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Surf Forecasts:
365s surfForecast / Cape Town / South Africa
16 Day Weather and Surf, issued 1 pm Saturday 16 May 2026 SASTForecast update in hr min s Forecast update imminent
365s surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's 365s sea temperature is
16.8° C
(Which is slightly cooler than normal)Best Forecast Surf Conditions for 365s this week:
The surf forecast for 365s over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 21) at 2AM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.4m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at 365s in the next 16 days are 2.1m 12s and forecast to arrive on Saturday (May 23) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 8s period and expected on Tuesday (May 19) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Thu 21st May) | 2ft (0.6m) 14s |
| Best Surf | 8AM (Sat 23rd May) | 6ft (1.8m) 13s |
| Most Powerful | 5PM (Sat 23rd May) | 7ft (2.1m) 12s |
Table - best surf conditions forecast for 365s over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 18°C on Sat afternoon, min 15°C on Sun morning). Winds increasing (light winds from the SE on Sat afternoon, near gales from the SE by Mon night). | Days 5-7 Weather SummaryMostly dry. Very mild (max 18°C on Tue afternoon, min 16°C on Tue night). Winds decreasing (strong winds from the SE on Tue night, calm by Wed night). | ||||||||||||||||||||
Sat 16 | Sunday 17 | Monday 18 | Tuesday 19 | Wednesday 20 | Thursday 21 | Friday 22 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
WSW 13 | WSW 13 | WSW 13 | WSW 14 | WSW 13 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 12 | WSW 12 | WSW 12 | SW 14 | SW 13 | SW 12 | SW 18 | SW 16 | SW 16 | SW 14 | SW 13 | |
1083 | 787 | 578 | 876 | 950 | 1227 | 975 | 745 | 528 | 444 | 309 | 180 | 119 | 118 | 161 | 144 | 383 | 511 | 486 | 598 | 1246 | |
Wind (km/h) | |||||||||||||||||||||
cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | glassy | cross | cross | cross-off | cross-on | cross-on | cross | cross-off | |
High Tide | 2:57PM1.52m | 3:08AM1.66m | 3:42PM1.54m | 3:55AM1.62m | 4:28PM1.51m | 4:43AM1.54m | 5:17PM1.46m | 5:34AM1.43m | 6:11PM1.39m | 6:31AM1.29m | 7:12PM1.32m | 7:38AM1.17m | 8:23PM1.26m | 8:57AM1.09m | |||||||
Low Tide | 8:58PM0.10m | 9:30AM-0.04m | 9:45PM0.10m | 10:15AM-0.00m | 10:33PM0.14m | 11:02AM0.08m | 11:26PM0.22m | 11:52AM0.18m | 00:24AM0.31m | 12:48PM0.29m | 1:33AM0.40m | 1:52PM0.39m | 2:54AM0.45m | ||||||||
 |  | | |  | |  | | | | | | | | | | | | |  | | |
 | — | — | 7:33 | — | — | 7:33 | — | — | 7:33 | — | — | 7:35 | — | — | 7:35 | — | — | 7:35 | — | — | 7:37 |
 | 5:52 | — | — | 5:52 | — | — | 5:51 | — | — | 5:51 | — | — | 5:50 | — | — | 5:50 | — | — | 5:49 | — | 5:47 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 18 | 18 | 16 | 17 | 16 | 17 | 18 | 17 | 16 | 18 | 17 | 17 | 18 | 18 | 17 | 17 | 17 | 17 | 16 | 16 | 16 |
15 | 15 | 12 | 13 | 11 | 11 | 12 | 9 | 7 | 12 | 9 | 13 | 15 | 18 | 16 | 15 | 16 | 17 | 16 | 15 | 15 | |
Swell 1 Height (m) Direction Period (s) | WSW 13 | WSW 13 | WSW 13 | WSW 14 | WSW 13 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 12 | WSW 12 | WSW 12 | SW 14 | SW 13 | SSE 7 | SW 18 | WSW 11 | SW 16 | SW 14 | SW 13 |
 kJ | 1083 | 787 | 578 | 876 | 950 | 1227 | 975 | 745 | 528 | 444 | 309 | 180 | 119 | 118 | 161 | 76 | 383 | 215 | 486 | 598 | 1246 |
Swell 2 Height (m) Direction Period (s) | S 12 | W 13 | S 11 | S 11 | S 10 | — | SSW 8 | SE 17 | — | SW 10 | — | SSW 16 | SW 15 | WSW 11 | WSW 11 | SW 12 | SW 12 | SW 16 | WSW 11 | WSW 9 | SW 16 |
| kJ | 827 | 3 | 235 | 184 | 73 | — | 105 | 11 | — | 4 | — | 26 | 57 | 47 | 47 | 144 | 132 | 511 | 183 | 98 | 208 |
Swell 3 Height (m) Direction Period (s) | — | W 13 | WSW 15 | S 13 | SSE 14 | — | — | — | — | — | — | SSW 16 | — | SE 12 | SSE 11 | WSW 11 | S 6 | S 6 | S 6 | SSW 5 | SE 5 |
| kJ | — | 3 | 126 | 89 | 62 | — | — | — | — | — | — | 26 | — | 35 | 12 | 65 | 23 | 49 | 29 | 20 | 1 |
Wind waves Height (m) Direction Period (s) | SSE 5 | S 12 | SSE 5 | SSE 5 | SSE 6 | SSE 6 | SSE 6 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 7 | SSE 7 | — | — | — | — | — | — |
| kJ | 35 | 607 | 40 | 54 | 122 | 215 | 471 | 1255 | 1678 | 1374 | 1310 | 613 | 692 | 242 | 131 | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 5 | 5 | 5 | 78 | 27 | 27 | 42 | 42 | 42 | 27 | 27 | 5 | 5 | 0 | 10 | 10 | 2 | 8 | 10 | 10 | 10 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our 365s surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the 365s Surf forecast
The above surf forecast table for 365s provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at 365s can be found by selecting the local surf guide option on the grey menu. Our 365s surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (365s) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for 365s may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near 365s, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 28 km (17 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 39 km (24 miles) away, Bellville, Stellenbosch and Kayamnandi.
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