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365s surfForecast / Cape Town / South Africa
12 Day Weather and Surf, issued 7 am Friday 04 Jul 2025 SAST
Best Forecast Surf Conditions for 365s this week:
The surf forecast for 365s over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 05) at 5AM. The primary swell is predicted to be 4.5m and 14s period. The wind is predicted to be cross-onshore as the swell arrives.
The most powerful waves expected at 365s in the next 12 days are 5.0m 15s and forecast to arrive on Saturday (Jul 05) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Thursday (Jul 10) at 2PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sat 5th Jul) | 15ft (4.5m) 14s |
| Best Surf | 5AM (Sat 5th Jul) | 15ft (4.5m) 14s |
| Most Powerful | 8AM (Sat 5th Jul) | 16ft (5.0m) 15s |
Table - best surf conditions forecast for 365s over the next 12 days.
Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 13 | 11 | 13 | 15 | 14 | 14 | 13 | 12 | 12 | 14 | 15 | 14 | 14 | 14 | 12 | 13 | 13 | 12 | 13 | 13 | 16 | 15 | 14 | 15 | 14 | 14 | 13 | 13 | 12 | 11 | 12 | 13 | 13 | 13 | 13 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 1951 | 3535 | 5908 | 10139 | 8575 | 6748 | 5991 | 4829 | 3791 | 4480 | 4406 | 3382 | 2540 | 1833 | 2022 | 4135 | 4363 | 3412 | 3775 | 3183 | 9344 | 9111 | 7823 | 9569 | 6200 | 4155 | 2305 | 3935 | 3129 | 2099 | 3716 | 4873 | 4873 | 5973 | 6497 | 6644 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross | cross- on | cross | cross- on | cross- on | on | on | on | cross- on | cross | cross- off | cross- off | cross- off | cross- off | cross | cross- off | glass | cross | cross- on | cross- on | on | on | on | cross | cross | cross- off | on | cross- on | cross- off | cross- off | cross- off | cross | cross- on | cross- on | cross- on |
High Tide / height (m) | 10:25AM 0.99 | 10:40PM 1.14 | 11:36AM 1.02 | 11:43PM 1.15 | 12:36PM 1.07 | 12:39AM 1.19 | 1:25PM 1.14 | 1:28AM 1.25 | 2:07PM 1.22 | 2:10AM 1.31 | 2:45PM 1.29 | 2:49AM 1.36 | 3:21PM 1.36 | 3:26AM 1.41 | 3:57PM 1.42 | 4:02AM 1.43 | 4:32PM 1.47 | 4:39AM 1.43 | 5:09PM 1.50 | 5:18AM 1.40 | 5:46PM 1.51 | 5:59AM 1.35 | 6:27PM 1.49 | |||||||||||||
Low Tide / height (m) | 4:15PM 0.60 | 5:26AM 0.50 | 5:30PM 0.60 | 6:25AM 0.46 | 6:34PM 0.55 | 7:14AM 0.40 | 7:25PM 0.49 | 7:57AM 0.33 | 8:09PM 0.42 | 8:34AM 0.26 | 8:48PM 0.36 | 9:10AM 0.20 | 9:25PM 0.30 | 9:44AM 0.15 | 10:02PM 0.26 | 10:17AM 0.12 | 10:39PM 0.24 | 10:51AM 0.12 | 11:18PM 0.23 | 11:27AM 0.14 | 11:59PM 0.23 | 12:04PM 0.19 | 12:44AM 0.26 | |||||||||||||
Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | |||||||||||||||||||||||||
| Sunrise | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - |
| Sunset | - | 5:49 | - | - | 5:49 | - | - | 5:50 | - | - | 5:50 | - | - | 5:51 | - | - | 5:51 | - | - | 5:52 | - | - | 5:52 | - | - | 5:52 | - | - | 5:52 | - | - | 5:53 | - | - | 5:54 | - |
 |  |  |  | |  | |  | | |  |  |  | | | | |  | | |  | | | | | | | | | | | | | | | | |
Rain (mm) | 1 | 17 | 5 | 1 | 1 | 3 | 3 | - | 1 | - | - | - | - | - | - | - | - | - | 2 | 2 | - | 1 | 1 | - | - | - | - | - | - | 1 | 3 | 2 | 3 | 6 | 1 | 2 |
| Temp. °C | 15 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 14 | 16 | 14 | 15 | 15 | 14 | 15 | 15 | 15 | 13 | 14 | 13 | 13 | 12 | 13 | 14 | 14 | 13 | 14 | 15 | 14 | 14 | 14 |
| Feels °C (?) | 6 | 8 | 10 | 9 | 8 | 7 | 7 | 6 | 8 | 11 | 11 | 11 | 10 | 11 | 13 | 10 | 10 | 13 | 12 | 13 | 11 | 10 | 8 | 9 | 10 | 10 | 8 | 9 | 11 | 10 | 8 | 7 | 10 | 6 | 6 | 7 |
Short Range Forecast: Heavy rain (total 32mm), heaviest during Fri afternoon. Very mild (max 15°C on Fri morning, min 13°C on Fri afternoon). Winds decreasing (near gales from the NNW on Fri afternoon, light winds from the WSW by Sun night). | Days 3-6 Weather Summary Mostly dry. Very mild (max 16°C on Tue night, min 12°C on Mon night). Wind will be generally light. | Days 6-9 Weather Summary Light rain (total 6mm), mostly falling on Thu morning. Very mild (max 15°C on Thu afternoon, min 12°C on Sat afternoon). Wind will be generally light. | Long Range Forecast: Moderate rain (total 19mm), heaviest on Tue morning. Very mild (max 15°C on Mon night, min 12°C on Sun morning). Winds increasing (light winds from the SW on Sun morning, strong winds from the WNW by Tue morning). | |||||||||||||||||||||||||||||||||
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Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our 365s surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the 365s Surf forecast
The above surf forecast table for 365s provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at 365s can be found by selecting the local surf guide option on the grey menu. Our 365s surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (365s) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for 365s may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near 365s, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 28 km (17 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 39 km (24 miles) away, Bellville, Stellenbosch and Kayamnandi.
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