Rabbit/Manana Island Surf Break

Lat Long: 21.33° N 157.66° W

Issued: 1 am 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rabbit/Manana Island sea temperature is
26.1° C

Normal for this time of year

Rabbit/Manana Island surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rabbit/Manana Island surf forecast from 2 Jul 2026:

  • Most powerful swell: Tuesday 7 Jul, 5AM (local time) - 7ft (2.1m), 8s period, ENE swell with 536 kJ wave energy.

Best Forecast Surf Conditions for Rabbit/Manana Island this week:

The most powerful waves expected at Rabbit/Manana Island in the next 16 days are 2.1m 8s and forecast to arrive on Tuesday (Jul 07) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 20s period and expected on Saturday (Jul 04) at 5PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Tue 7th Jul)7ft (2.1m) 8s

Table - best surf conditions forecast for Rabbit/Manana Island over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, grab a seat. I’m Rusty, and I’ve been staring at this stretch of coast all week. Honestly? If you’re looking for surf, you’re gonna be waiting a while. It’s a tough outlook.

Right now, and for the whole 16-day window, it’s pretty much a no-go. We’ve got swell, that’s not the problem—the combined energy ramps up into the 400s by the 5th of July, so it’s there (moderate to strong energy). But the wind is the killer. That ENE breeze is relentless, blowing 19 to 25 mph, and it’s hammering in cross-onshore almost the entire time. Even Thursday morning the 2nd of July starts clean, but with that 19 mph cross-on wind, it’s just lumpy and messy. The best you’ll see is 4 ft of 8-second swell from the east, but it’s no good for surfing—it’s blown out.

The swell builds as we go. By Friday afternoon the 3rd of July, we’re looking at 6 ft from the ENE with 8-second period, and the combined energy is hitting 411—still moderate, but that wind is 22 mph, cross-onshore, and the surf quality stays poor. Over 5 ft and with these winds, it’s getting too sloppy for beginners, and honestly, it’s not even clean enough for a proper session. The period stays short, mostly 7 or 8 seconds, so you’re just getting wind chop.

This pattern just doesn’t let up. We go through the entire first week: a gap from the 2nd to the 8th of July with nothing rideable. By the 6th and 7th, the swell is pushing 7 ft with combined energy jumping into the 400s, but we’ve got a strong breeze at 25 mph, making it cross-shore or cross-onshore and messy. The water temp is 79°, about average for the time of year, not that it helps.

Into the second week, around the 11th of July, the swell height is still up near 6 ft from the ENE, but the wind eases just a little—19 mph, still cross-onshore, still poor. The combined energy through the middle of the month hangs around the 300s to low 400s, so there’s energy, but the wind direction never swings to favour us. By the 17th of July, it’s dropping off, with combined energy down to 155, short period, and still cross-onshore.

For Rabbit/Manana Island, it’s an exposed spot that needs a good NNE swell to really work, and we’re not getting that. This ENE stuff with these winds just isn’t it. It’s a setup that would honestly be more interesting for kite surfing than paddle surfing—too much wind, not enough clean face.

Hang in there. It tends not to stay this poor for long, and forecasts can change. But for now, I’d save the wax.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 25°C on Thu afternoon, min 24°C on Thu morning). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 24°C on Sun morning, min 24°C on Sun morning). Mainly strong winds.

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
E
8
1.7
ENE
8
1.7
ENE
8
1.6
ENE
8
1.8
ENE
8
1.8
ENE
8
1.7
ENE
8
1.8
ENE
8
1.7
ENE
8
1.9
ENE
7
1.9
ENE
7
2.1
ENE
7
2
ENE
7
2
ENE
8
2.1
ENE
8
2
ENE
8
2
ENE
8
2.1
ENE
8
1.9
ENE
8
1.9
ENE
7
2.1
ENE
7
Wave Graph
Metric surfscale
Energy kJ
142
356
327
302
382
372
322
382
306
397
372
495
423
429
522
464
471
481
422
400
469
Wind (km/h)
30
ENE
30
ENE
30
ENE
30
ENE
35
ENE
30
ENE
35
ENE
35
ENE
35
ENE
35
ENE
35
ENE
40
ENE
35
ENE
35
ENE
35
ENE
35
ENE
40
ENE
40
ENE
35
ENE
40
ENE
35
ENE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
High Tide
5:14PM0.63m
3:22AM0.27m
5:39PM0.61m
4:22AM0.27m
6:00PM0.58m
5:41AM0.27m
6:18PM0.54m
7:34AM0.29m
6:34PM0.50m
10:04AM0.36m
6:48PM0.45m
11:36AM0.46m
6:52PM0.41m
Low Tide
9:15AM-0.05m
00:07AM0.20m
9:47AM-0.01m
00:39AM0.17m
10:19AM0.04m
1:11AM0.15m
10:54AM0.11m
1:44AM0.11m
11:39AM0.20m
2:21AM0.07m
1:09PM0.29m
3:04AM0.02m
4:21PM0.34m
3:52AM-0.03m
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:52
5:52
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:15
7:15
7:15
7:15
7:15
7:15
7:15
 mm
Temp °C
24
25
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
Feels °C
22
23
21
22
21
21
21
20
21
19
20
20
19
20
20
20
20
20
20
20
20
Swell 1
Height (m)
Direction
Period (s)
0.9
NNE
8
0.2
SSW
14
0.2
SSW
18
0.2
SSW
17
0.3
SSW
17
0.3
NW
14
0.3
NW
12
0.4
SSW
20
0.4
SSW
19
0.4
SSW
18
0.4
SSW
18
0.4
SSW
16
0.4
SSW
16
0.4
SSW
15
0.4
SSW
15
0.4
SSW
14
0.4
SSW
14
0.4
SSW
14
0.3
SSW
14
0.3
SSW
13
0.3
SSW
13
Energy kJ
114
19
31
29
55
31
24
128
123
104
102
87
84
76
71
70
66
63
36
35
34
Swell 2
Height (m)
Direction
Period (s)
0.2
SSW
14
0.2
SSW
19
0.2
SSW
13
0.2
WNW
14
0.3
NW
14
0.2
SSW
16
0.3
SSW
21
0.3
NW
12
0.4
ESE
9
0.3
NW
11
0.2
NNW
11
0.2
SSW
13
0.1
SE
9
0.1
SE
9
0.1
S
18
0.1
S
10
0.1
S
8
0.1
S
10
0.1
S
18
0.1
S
18
Energy kJ
20
34
17
19
29
25
89
23
27
19
12
17
3
3
6
2
1
2
6
6
Swell 3
Height (m)
Direction
Period (s)
0.2
S
20
0.1
SE
9
0.1
NW
13
0.2
SSW
13
0.1
SW
12
0.2
S
23
0.3
SSW
16
0.2
SSW
15
0.3
NW
12
0.2
SSW
14
0.2
SSW
13
0.1
NW
10
0.1
NW
10
0.1
NW
10
0.1
S
8
0.1
N
9
0.1
S
10
0.1
W
17
Energy kJ
30
3
6
17
6
41
49
22
21
20
17
4
4
4
1
2
2
6
Wind waves
Height (m)
Direction
Period (s)
1.1
E
8
1.7
ENE
8
1.7
ENE
8
1.6
ENE
8
1.8
ENE
8
1.8
ENE
8
1.7
ENE
8
1.8
ENE
8
1.7
ENE
8
1.9
ENE
7
1.9
ENE
7
2.1
ENE
7
2
ENE
7
2
ENE
8
2.1
ENE
8
2
ENE
8
2
ENE
8
2.1
ENE
8
1.9
ENE
8
1.9
ENE
7
2.1
ENE
7
Energy kJ
142
356
327
302
382
372
322
382
306
397
372
495
423
429
522
464
471
481
422
400
469
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
1
2
3
1
3
3
3
2
1
1
2
2
1
1
2
1
2
Distance (km)
48
57
48
48
54
48
48
54
48
55
57
55
111
111
50
57
111
62
55
60
49
Best forecast wave conditions in Oahu
Rating
(10 max)
2
2
2
2
2
2
3
3
3
3
3
2
2
2
1
2
1
2
Best forecast wave conditions in United States
Rating
(10 max)
2
2
3
3
2
3
3
3
3
3
3
3
2
2
4
2
2
4
3
2
4
Header Global
Rating
(10 max)
5
9
5
9
5
7
5
5
9
7
7
6
9
8
6
6
7
9
7
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Rabbit/Manana Island Surf forecast

The above surf forecast table for Rabbit/Manana Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rabbit/Manana Island can be found by selecting the local surf guide option on the grey menu. Our Rabbit/Manana Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rabbit/Manana Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rabbit/Manana Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rabbit/Manana Island is 11 km (7 miles) from the city of Kailua. If you plan a vacation in Oahu, look for hotels and other accommodation in Kailua. Kailua has rooms for a wide range of budgets as well as car hire and transport links.

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