
Surf Forecasts:
Rabbit/Manana Island surf forecast from 23 Jul 2026:
- Most powerful swell: Monday 27 Jul, 8PM (local time) - 6.5ft (2.0m), 13s period, ENE swell with 1,401 kJ wave energy.
Best Forecast Surf Conditions for Rabbit/Manana Island this week:
The most powerful waves expected at Rabbit/Manana Island in the next 16 days are 2.0m 13s and forecast to arrive on Monday (Jul 27) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 16s period and expected on Sunday (Jul 26) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Mon 27th Jul) | 6.5ft (2.0m) 13s |
Table - best surf conditions forecast for Rabbit/Manana Island over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be real – this is a tough look for the next couple of weeks at Rabbit/Manana Island. The forecast is a long, drawn-out case of wind-ruined surf, and there's not a single standout day in the whole 16-day window. You’ll want to sit tight.
We start on Thursday, 23rd July, and right out of the gate we’ve got a strong cross-shore wind smashing up a 7ft swell from the ENE at a short, weak period of 7 seconds. The combined energy is moderate at 405, but it’s all messy cross-chop. That’s the story for the rest of July. Friday through to Wednesday the 29th is more of the same – fresh to strong cross-onshore winds keeping the wave face lumpy and poor. The swell wobbles between 5ft and 7ft, but the quality is zero.
There is a brief flicker of hope on the morning of Thursday, 30th July. The wind swings light from the SE, going cross-offshore, and the ratings finally show "clean" conditions. It's only a 4ft ENE swell though, with a moderate combined energy reading of 294. It’s surfable, but it’s hardly going to blow your mind. The break can be inconsistent, and it’s not uncommon to see a crowd here sometimes, so don’t expect an empty lineup. Morning is your best bet; the afternoon turns to a risk of thunderstorms and the swell drops to 3ft.
Don’t get excited for the first week of August, either. From Friday 31st July right through to Wednesday 5th August, it’s back to the grind: 18 to 28 mph cross-onshore winds, messy surf, and those ENE swells pushing through at poor quality. On Monday 3rd August, we see a long-period groundswell arrive (16 seconds) at 3ft, but that fresh cross-onshore wind ruins any chance of form. That kind of period is best spent finding a point or reef break, not fighting the wind here.
By Thursday 6th August, the wind drops to a moderate 12 mph cross-shore, and the swell is 5ft from the ENE at 10 seconds, but the report still says "marginal". It’s a slight improvement, but nothing to plan a session around.
Bottom line: there are no good options in this 16-day window. The wind just won’t let up. Rabbit/Manana Island is exposed and takes that ENE wind straight on. For strong winds and messy, lumpy waves like this, this setup honestly looks more suited to kite surfing than paddle surfing. Keep an eye on the forecast – when the trades ease, it can turn around fast. But for now, leave the boards on the rack.
Rusty.
Short Range ForecastSome drizzle, heaviest during Fri morning. Warm (max 25°C on Wed night, min 25°C on Wed night). Mainly strong winds. | Days 5-7 Weather SummarySome drizzle, heaviest during Sat night. Warm (max 26°C on Tue afternoon, min 24°C on Sat night). Mainly fresh winds. | ||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 6 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | NE 8 | ENE 8 | ENE 8 | E 14 | E 14 | E 14 | E 14 | E 13 | ENE 13 | ENE 12 | E 12 |
Wave Graph | |||||||||||||||||||
203 | 395 | 317 | 332 | 459 | 408 | 498 | 493 | 461 | 517 | 372 | 362 | 485 | 522 | 515 | 757 | 1217 | 1030 | 734 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 12:58PM0.56m | 1:29PM0.59m | 1:57PM0.62m | 10:51PM0.28m | 2:25PM0.63m | 00:03AM0.30m | 2:52PM0.65m | 00:49AM0.31m | 3:19PM0.66m | 1:31AM0.33m | |||||||||
Low Tide | 3:43AM0.04m | 4:39AM0.02m | 5:29AM-0.00m | 9:26PM0.24m | 6:12AM-0.02m | 9:10PM0.23m | 6:51AM-0.04m | 9:22PM0.23m | 7:26AM-0.05m | 9:42PM0.21m | |||||||||
— | 6:00 | — | — | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | |
7:13 | — | 7:13 | — | — | 7:13 | — | — | 7:12 | — | — | 7:12 | — | — | 7:12 | — | — | 7:10 | — | |
mm | — | — | — | — | 1 | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 26 | 25 |
Feels °C | 22 | 21 | 21 | 21 | 21 | 21 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 23 | 25 | 23 |
Swell 1 Height (m) Direction Period (s) | E 12 | S 12 | S 13 | SSW 18 | S 12 | SSW 17 | SSW 16 | E 14 | SSW 19 | SSW 18 | E 14 | E 14 | E 14 | E 14 | E 14 | E 13 | SSW 14 | S 14 | E 12 |
139 | 45 | 55 | 112 | 46 | 59 | 52 | 62 | 115 | 103 | 260 | 298 | 485 | 522 | 515 | 757 | 36 | 32 | 734 | |
Swell 2 Height (m) Direction Period (s) | S 13 | SSW 20 | SSW 20 | S 11 | SSW 18 | S 12 | S 12 | SSW 19 | E 13 | E 15 | SSW 16 | S 16 | SSW 16 | SSW 15 | SSW 15 | S 14 | S 10 | SSE 10 | SSW 14 |
52 | 77 | 75 | 20 | 104 | 25 | 25 | 125 | 55 | 72 | 90 | 131 | 83 | 73 | 42 | 65 | 2 | 9 | 38 | |
Swell 3 Height (m) Direction Period (s) | SSW 22 | NNW 10 | NNW 10 | S 13 | NNW 9 | SSW 21 | SSW 20 | SSW 16 | S 11 | E 12 | S 10 | S 12 | S 10 | S 11 | S 11 | SSE 10 | SSE 10 | S 9 | S 10 |
91 | 10 | 9 | 31 | 8 | 44 | 82 | 50 | 10 | 47 | 9 | 3 | 2 | 2 | 2 | 20 | 18 | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | ENE 6 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | NE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | NE 7 | NE 10 | ENE 13 | ENE 12 | NNE 7 |
203 | 395 | 317 | 332 | 459 | 408 | 498 | 493 | 461 | 517 | 372 | 362 | 406 | 289 | 254 | 211 | 1217 | 1030 | 107 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 48 | 55 | 111 | 55 | 57 | 111 | 55 | 48 | 111 | 48 | 49 | 51 | 48 | 48 | 111 | 21 | 48 | 48 | 17 |
Best forecast wave conditions in Oahu | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Rabbit/Manana Island Surf forecast
The above surf forecast table for Rabbit/Manana Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rabbit/Manana Island can be found by selecting the local surf guide option on the grey menu. Our Rabbit/Manana Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rabbit/Manana Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rabbit/Manana Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rabbit/Manana Island is 11 km (7 miles) from the city of Kailua. If you plan a vacation in Oahu, look for hotels and other accommodation in Kailua. Kailua has rooms for a wide range of budgets as well as car hire and transport links.










