
Surf Forecasts:
Rabbit/Manana Island surf forecast from 2 Jul 2026:
- Most powerful swell: Tuesday 7 Jul, 5AM (local time) - 7ft (2.1m), 8s period, ENE swell with 536 kJ wave energy.
Best Forecast Surf Conditions for Rabbit/Manana Island this week:
The most powerful waves expected at Rabbit/Manana Island in the next 16 days are 2.1m 8s and forecast to arrive on Tuesday (Jul 07) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 20s period and expected on Saturday (Jul 04) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Tue 7th Jul) | 7ft (2.1m) 8s |
Table - best surf conditions forecast for Rabbit/Manana Island over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, grab a seat. I’m Rusty, and I’ve been staring at this stretch of coast all week. Honestly? If you’re looking for surf, you’re gonna be waiting a while. It’s a tough outlook.
Right now, and for the whole 16-day window, it’s pretty much a no-go. We’ve got swell, that’s not the problem—the combined energy ramps up into the 400s by the 5th of July, so it’s there (moderate to strong energy). But the wind is the killer. That ENE breeze is relentless, blowing 19 to 25 mph, and it’s hammering in cross-onshore almost the entire time. Even Thursday morning the 2nd of July starts clean, but with that 19 mph cross-on wind, it’s just lumpy and messy. The best you’ll see is 4 ft of 8-second swell from the east, but it’s no good for surfing—it’s blown out.
The swell builds as we go. By Friday afternoon the 3rd of July, we’re looking at 6 ft from the ENE with 8-second period, and the combined energy is hitting 411—still moderate, but that wind is 22 mph, cross-onshore, and the surf quality stays poor. Over 5 ft and with these winds, it’s getting too sloppy for beginners, and honestly, it’s not even clean enough for a proper session. The period stays short, mostly 7 or 8 seconds, so you’re just getting wind chop.
This pattern just doesn’t let up. We go through the entire first week: a gap from the 2nd to the 8th of July with nothing rideable. By the 6th and 7th, the swell is pushing 7 ft with combined energy jumping into the 400s, but we’ve got a strong breeze at 25 mph, making it cross-shore or cross-onshore and messy. The water temp is 79°, about average for the time of year, not that it helps.
Into the second week, around the 11th of July, the swell height is still up near 6 ft from the ENE, but the wind eases just a little—19 mph, still cross-onshore, still poor. The combined energy through the middle of the month hangs around the 300s to low 400s, so there’s energy, but the wind direction never swings to favour us. By the 17th of July, it’s dropping off, with combined energy down to 155, short period, and still cross-onshore.
For Rabbit/Manana Island, it’s an exposed spot that needs a good NNE swell to really work, and we’re not getting that. This ENE stuff with these winds just isn’t it. It’s a setup that would honestly be more interesting for kite surfing than paddle surfing—too much wind, not enough clean face.
Hang in there. It tends not to stay this poor for long, and forecasts can change. But for now, I’d save the wax.
- Rusty
Short Range ForecastMostly dry. Warm (max 25°C on Thu afternoon, min 24°C on Thu morning). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 24°C on Sun morning, min 24°C on Sun morning). Mainly strong winds. | ||||||||||||||||||||
Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
142 | 356 | 327 | 302 | 382 | 372 | 322 | 382 | 306 | 397 | 372 | 495 | 423 | 429 | 522 | 464 | 471 | 481 | 422 | 400 | 469 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross |
High Tide | 5:14PM0.63m | 3:22AM0.27m | 5:39PM0.61m | 4:22AM0.27m | 6:00PM0.58m | 5:41AM0.27m | 6:18PM0.54m | 7:34AM0.29m | 6:34PM0.50m | 10:04AM0.36m | 6:48PM0.45m | 11:36AM0.46m | 6:52PM0.41m | ||||||||
Low Tide | 9:15AM-0.05m | 00:07AM0.20m | 9:47AM-0.01m | 00:39AM0.17m | 10:19AM0.04m | 1:11AM0.15m | 10:54AM0.11m | 1:44AM0.11m | 11:39AM0.20m | 2:21AM0.07m | 1:09PM0.29m | 3:04AM0.02m | 4:21PM0.34m | 3:52AM-0.03m | |||||||
5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | — | |
— | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 25 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 |
Feels °C | 22 | 23 | 21 | 22 | 21 | 21 | 21 | 20 | 21 | 19 | 20 | 20 | 19 | 20 | 20 | 20 | 20 | 20 | 20 | 20 | 20 |
Swell 1 Height (m) Direction Period (s) | NNE 8 | SSW 14 | SSW 18 | SSW 17 | SSW 17 | NW 14 | NW 12 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 |
114 | 19 | 31 | 29 | 55 | 31 | 24 | 128 | 123 | 104 | 102 | 87 | 84 | 76 | 71 | 70 | 66 | 63 | 36 | 35 | 34 | |
Swell 2 Height (m) Direction Period (s) | SSW 14 | SSW 19 | SSW 13 | WNW 14 | NW 14 | SSW 16 | SSW 21 | NW 12 | ESE 9 | NW 11 | NNW 11 | SSW 13 | SE 9 | SE 9 | S 18 | S 10 | S 8 | S 10 | S 18 | S 18 | — |
20 | 34 | 17 | 19 | 29 | 25 | 89 | 23 | 27 | 19 | 12 | 17 | 3 | 3 | 6 | 2 | 1 | 2 | 6 | 6 | — | |
Swell 3 Height (m) Direction Period (s) | S 20 | SE 9 | NW 13 | SSW 13 | SW 12 | S 23 | SSW 16 | SSW 15 | NW 12 | SSW 14 | SSW 13 | NW 10 | NW 10 | NW 10 | S 8 | N 9 | S 10 | — | — | — | W 17 |
30 | 3 | 6 | 17 | 6 | 41 | 49 | 22 | 21 | 20 | 17 | 4 | 4 | 4 | 1 | 2 | 2 | — | — | — | 6 | |
Wind waves Height (m) Direction Period (s) | E 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 |
142 | 356 | 327 | 302 | 382 | 372 | 322 | 382 | 306 | 397 | 372 | 495 | 423 | 429 | 522 | 464 | 471 | 481 | 422 | 400 | 469 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 48 | 57 | 48 | 48 | 54 | 48 | 48 | 54 | 48 | 55 | 57 | 55 | 111 | 111 | 50 | 57 | 111 | 62 | 55 | 60 | 49 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Rabbit/Manana Island Surf forecast
The above surf forecast table for Rabbit/Manana Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rabbit/Manana Island can be found by selecting the local surf guide option on the grey menu. Our Rabbit/Manana Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rabbit/Manana Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rabbit/Manana Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rabbit/Manana Island is 11 km (7 miles) from the city of Kailua. If you plan a vacation in Oahu, look for hotels and other accommodation in Kailua. Kailua has rooms for a wide range of budgets as well as car hire and transport links.










