
Surf Forecasts:
Rockaway surf forecast from 28 Jul 2026:
- Best quality surf: Monday 3 Aug, 5AM (local time) - 10ft (3.0m), 10s period, NW swell with cross-offshore winds.
- Most powerful swell: Saturday 1 Aug, 11PM (local time) - 11ft (3.5m), 9s period, NW swell with 1,793 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 5AM (local time) - 10ft (3.0m), 10s period with NW swell.
Best Forecast Surf Conditions for Rockaway this week:
The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 5AM. The primary swell is predicted to be 3.0m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rockaway in the next 16 days are 3.5m 9s and forecast to arrive on Saturday (Aug 01) at 11PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 18s period and expected on Tuesday (Jul 28) at 8PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 3rd Aug) | 10ft (3.0m) 10s |
| Best Surf | 5AM (Mon 3rd Aug) | 10ft (3.0m) 10s |
| Most Powerful | 11PM (Sat 1st Aug) | 11ft (3.5m) 9s |
Table - best surf conditions forecast for Rockaway over the next 16 days.
The Lowdown
Alright, this is Rusty, and I’m lookin’ at the next couple of weeks for Rockaway. It’s a classic beach and reef setup, exposed to the NW, and we’ve got a bit of a mixed bag comin’ our way.
First up, the big picture: we’ve got a solid stretch of small to moderate swell on the horizon, but for the first few days, the wind is gonna be a real pain. From Tuesday, the 28th of July, right through to Sunday, the 2nd of August, it’s all cross-onshore wind. That means choppy, bumpy conditions. The swell is there, but it’s not gonna be pretty. The energy is mostly moderate, with the combined swell energy sitting around 1156 to 2411, but it’s all wind-affected. Mornings are your best bet with a lighter breeze, but even then, it’s only marginal.
Now, let’s talk about the real standout. That’s the morning of Monday, the 3rd of August. We’re looking at a 8 ft swell from the WNW, with a period of 10 seconds. That’s a solid, long-period groundswell. The wind is cross-offshore from the SSW at 9 mph, which is gonna clean it right up. The combined energy is a strong 1113, and it’s rating as excellent for experienced surfers. This is the one to circle on the calendar. Monday morning is your window.
Tuesday the 4th of August morning is also decent, with a similar 7 ft swell and clean conditions from the cross-offshore wind, but it’s not quite as strong as Monday. The energy is still good at 959, but Monday is the peak.
After that, things start to drop off. The swell sticks around in the 6 ft to 7 ft range through the rest of the first week and into the second, but the wind gets messy again, mostly cross or cross-onshore. The mornings of Friday the 7th and Saturday the 8th of August offer some clean-ish conditions with light cross-offshore wind, but the swell is smaller, around 5 ft. It’s rideable, but nothing special.
The second week, from the 9th of August onward, it’s pretty quiet. Swell drops to 5 ft or less, and the wind is all over the place. There’s a hint of a long-period SW swell on the 12th of August, but it’s only 2 ft, so not enough to get excited about. It’s a real quiet end to the forecast.
For the confident, experienced surfer, Monday the 3rd of August morning is the clear winner. The water temp is about average for the time of year, so no surprises there. Keep in mind, Rockaway can get crowded sometimes, so get out early for that Monday session.
Stay stoked, and I’ll see you out there.
Rusty
Short Range ForecastMostly dry. Very mild (max 16°C on Tue afternoon, min 13°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 16°C on Sat afternoon, min 12°C on Thu night). Wind will be generally light. | ||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 17 | SW 18 | SW 18 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 9 | NW 9 | NW 9 | NW 10 |
Wave Graph | |||||||||||||||||||
547 | 781 | 781 | 735 | 589 | 636 | 824 | 602 | 619 | 717 | 473 | 392 | 717 | 617 | 943 | 1601 | 1312 | 989 | 1478 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross |
High Tide | 9:52PM2.44m | 11:54AM1.92m | 10:32PM2.46m | 12:25PM1.97m | 11:11PM2.44m | 12:55PM2.02m | 11:50PM2.37m | 1:24PM2.07m | 00:31AM2.26m | 1:53PM2.12m | 1:15AM2.12m | 2:23PM2.17m | 2:07AM1.96m | ||||||
Low Tide | 5:09AM0.25m | 4:37PM1.34m | 5:43AM0.23m | 5:18PM1.29m | 6:15AM0.26m | 6:01PM1.24m | 6:47AM0.33m | 6:45PM1.18m | 7:17AM0.44m | 7:33PM1.11m | 7:47AM0.59m | 8:24PM1.03m | |||||||
— | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | |
8:22 | — | 8:22 | — | — | 8:21 | — | — | 8:20 | — | — | 8:19 | — | — | 8:17 | — | — | 8:16 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 15 | 16 | 15 | 15 | 15 | 13 | 14 | 15 | 14 | 15 | 15 | 14 | 15 | 16 | 15 | 15 | 16 | 14 |
Feels °C | 12 | 13 | 13 | 13 | 14 | 12 | 10 | 12 | 12 | 12 | 13 | 12 | 12 | 14 | 13 | 13 | 14 | 14 | 12 |
Swell 1 Height (m) Direction Period (s) | SW 17 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SSW 16 | SSW 15 | SW 15 | S 14 | S 14 | S 13 | S 12 | SSW 13 | S 12 | NW 9 | S 12 | NW 10 |
547 | 781 | 781 | 647 | 306 | 367 | 358 | 475 | 287 | 217 | 229 | 394 | 289 | 243 | 102 | 104 | 1034 | 73 | 1478 | |
Swell 2 Height (m) Direction Period (s) | SSW 12 | SW 12 | SW 11 | SW 11 | SSW 18 | SSW 18 | S 16 | SSW 16 | S 16 | S 14 | SSW 14 | SSW 14 | SW 15 | SW 15 | S 11 | SW 14 | S 11 | SW 13 | SW 13 |
57 | 35 | 33 | 32 | 318 | 246 | 137 | 314 | 124 | 183 | 140 | 180 | 34 | 35 | 61 | 73 | 94 | 46 | 44 | |
Swell 3 Height (m) Direction Period (s) | S 10 | S 10 | SSW 9 | S 10 | SSW 11 | SSE 16 | SSE 14 | — | SW 15 | — | SSW 14 | S 16 | — | SW 20 | SW 15 | SW 19 | SW 14 | SW 18 | S 10 |
2 | 2 | 8 | 2 | 11 | 83 | 70 | — | 104 | — | 183 | 122 | — | 15 | 34 | 15 | 65 | 49 | 17 | |
Wind waves Height (m) Direction Period (s) | NW 7 | NW 7 | NW 7 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 9 | NW 9 | NW 9 | — |
299 | 375 | 395 | 735 | 589 | 636 | 824 | 602 | 619 | 717 | 473 | 392 | 717 | 617 | 943 | 1601 | 1312 | 989 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 83 | 22 | 84 | 22 | 22 | 84 | 22 | 22 | 84 | 22 | 22 | 84 | 22 | 22 | 84 | 22 | 22 | 84 | 22 |
Best forecast wave conditions in San Mateo | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 1 km (1 miles) from Pacifica. If you plan a vacation in San Mateo, look for hotels and other accommodation in Pacifica. Pacifica has rooms for a wide range of budgets as well as car hire and transport links.










