
Surf Forecasts:
Rockaway surf forecast from 7 Sep 2026:
- Best quality surf: Sunday 13 Sep, 5AM (local time) - 6ft (1.8m), 7s period, NW swell with glassy winds.
- Most powerful swell: Friday 11 Sep, 11AM (local time) - 3.5ft (1.0m), 16s period, SW swell with 474 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 11PM (local time) - 1.5ft (0.5m), 13s period with SW swell.
Best Forecast Surf Conditions for Rockaway this week:
The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 11PM. The primary swell is predicted to be 0.5m and 13s period with a secondary swell of 0.9m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rockaway in the next 16 days are 1.0m 16s and forecast to arrive on Friday (Sep 11) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 13s period and expected on Monday (Sep 07) at 11PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Mon 7th Sep) | 1.5ft (0.5m) 13s |
| Best Surf | 5AM (Sun 13th Sep) | 6ft (1.8m) 7s |
| Most Powerful | 11AM (Fri 11th Sep) | 3.5ft (1.0m) 16s |
Table - best surf conditions forecast for Rockaway over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s on the table for the next couple of weeks at Rockaway.
Right off the bat, the outlook is pretty grim for the next week or so. We’ve got a long, dry spell of poor conditions starting now and running through to about the 19th of September. The first real glimmer of hope doesn’t show up until Sunday the 20th. So, unless you’re desperate for a paddle in marginal slop, you’re better off waiting.
The water is currently sitting at 63°, which is 4° warmer than usual for this time of year. That’s a notable anomaly, so don’t expect the typical autumn chill just yet.
Let’s get into the one true standout.
The Best on Offer: Rockaway (beach and reef) – Sunday, September 20th Morning
This is the moment to be in the water. After days of onshore junk, we finally get a morning with glassy conditions, light NNE winds at 3 mph, and a clean 7ft swell rolling in from the WNW with a period of 8 seconds. The combined energy of all swells here is pumping at 882 – that’s strong wave energy. This is solid, powerful surf, pushing into the “expert only” territory at over 8ft, so it’s not for beginners. The swell direction is straight out of the NW, which is exactly what this spot wants to see, and the clean offshore wind is going to make for some beautiful, lined-up faces. Keep in mind that 8-second period isn’t super long, so it won’t have that drawn-out groundswell feel, but it’ll be punchy and fun. Crowds are possible here, so get there early.
The afternoon on the 20th drops off a bit as the wind swings cross-onshore from the WNW, so that morning window is the real deal.
The Rest of the Window
The following Monday, September 21st, still has some size around 7ft from the NW, and the morning has light cross-shore winds. The energy is even higher – 1077 – but the cross wind makes it a little less pristine than the Sunday glass-off. The period creeps up to 9 seconds. It’s worth a look, but Sunday is the standout.
Tuesday the 22nd fades a little more, with 5–5ft swell and cross-shore winds, and a period stretching to 11 seconds. That longer period will mean better-shaped waves at this beach-and-reef setup, but the energy is dropping back to moderate.
Summary: Suffer through the next week-and-a-half. The only truly good session is the morning of Sunday, September 20th. After that, Monday 21st is decent but not perfect. Everything else is either blown out, too small, or just plain messy. For the experts, that Sunday morning is a proper call.
Rusty.
Short Range ForecastMostly dry. Warm (max 28°C on Wed afternoon, min 15°C on Mon morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Thu morning, min 14°C on Fri morning). Mainly fresh winds. | ||||||||||||||||||||
Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 7 | NW 7 | SW 13 | NW 8 | NW 8 | SW 19 | SW 19 | SW 19 | SW 17 | SW 17 | SW 17 | SW 16 | SW 16 | SW 15 | NW 8 | NW 8 | NW 7 | NW 7 | NW 7 | NW 6 | NW 6 |
Wave Graph | |||||||||||||||||||||
147 | 96 | 85 | 128 | 94 | 129 | 184 | 343 | 243 | 346 | 470 | 411 | 474 | 326 | 441 | 423 | 372 | 362 | 266 | 209 | 233 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross | glassy | cross-on | glassy | on | on | cross | cross-on | cross-on | cross | cross-on | cross-on | on | cross-on | on | on | on | on | on |
High Tide | 9:21AM1.98m | 8:13PM2.47m | 9:58AM2.10m | 9:11PM2.50m | 10:33AM2.21m | 10:05PM2.48m | 11:06AM2.30m | 10:56PM2.42m | 11:38AM2.37m | 11:47PM2.31m | 12:10PM2.41m | 00:37AM2.18m | 12:42PM2.40m | 1:30AM2.03m | |||||||
Low Tide | 2:18PM1.29m | 3:19AM0.19m | 3:16PM1.13m | 4:02AM0.21m | 4:07PM0.95m | 4:42AM0.28m | 4:56PM0.79m | 5:19AM0.42m | 5:43PM0.66m | 5:55AM0.59m | 6:29PM0.57m | 6:30AM0.78m | 7:16PM0.53m | ||||||||
6:43 | — | — | 6:45 | — | — | 6:46 | — | — | 6:47 | — | — | 6:48 | — | — | 6:48 | — | — | 6:48 | — | — | |
— | 7:30 | — | — | 7:29 | — | — | 7:27 | — | — | 7:25 | — | — | 7:23 | — | — | 7:22 | — | — | 7:21 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 22 | 17 | 21 | 22 | 22 | 27 | 28 | 22 | 19 | 19 | 16 | 16 | 16 | 15 | 15 | 16 | 15 | 18 | 18 | 14 |
Feels °C | 18 | 20 | 17 | 21 | 20 | 20 | 24 | 24 | 20 | 18 | 17 | 15 | 14 | 14 | 12 | 12 | 11 | 11 | 17 | 15 | 11 |
Swell 1 Height (m) Direction Period (s) | NW 7 | S 13 | S 12 | NW 8 | NW 8 | S 12 | S 10 | SW 19 | NW 5 | SSW 11 | SW 17 | NW 6 | NW 8 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 |
147 | 289 | 359 | 128 | 94 | 216 | 133 | 343 | 28 | 164 | 470 | 128 | 291 | 326 | 251 | 251 | 203 | 158 | 113 | 87 | 85 | |
Swell 2 Height (m) Direction Period (s) | S 13 | SSW 14 | NW 7 | S 12 | S 11 | NW 8 | NW 7 | S 10 | SW 17 | SW 17 | SSW 10 | SW 16 | SW 16 | SSW 7 | WSW 15 | WSW 13 | NW 11 | WSW 12 | WNW 10 | SW 19 | NW 10 |
347 | 123 | 75 | 225 | 155 | 67 | 43 | 66 | 243 | 346 | 140 | 411 | 474 | 9 | 42 | 35 | 31 | 29 | 40 | 58 | 23 | |
Swell 3 Height (m) Direction Period (s) | SSW 14 | S 11 | SW 13 | SSW 14 | SSW 14 | SW 19 | SW 19 | SSW 13 | S 9 | WNW 12 | WNW 11 | SSW 8 | S 8 | S 10 | S 10 | WNW 12 | S 10 | WNW 11 | WSW 11 | WSW 11 | SW 19 |
133 | 57 | 85 | 133 | 123 | 129 | 184 | 64 | 56 | 96 | 115 | 75 | 29 | 9 | 8 | 29 | 7 | 24 | 12 | 12 | 92 | |
Wind waves Height (m) Direction Period (s) | — | NW 7 | — | — | — | — | — | NW 8 | — | WNW 5 | NW 7 | — | — | NW 7 | NW 8 | NW 8 | NW 7 | NW 7 | NW 7 | NW 6 | NW 6 |
— | 96 | — | — | — | — | — | 67 | — | 20 | 79 | — | — | 273 | 441 | 423 | 372 | 362 | 266 | 209 | 233 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 91 | 2 | 0 | 37 | 0 | 3 | 86 | 12 | 22 | 84 | 19 | 84 | 84 | 51 | 84 | 84 | 22 | 3 | 84 | 74 |
Best forecast wave conditions in San Mateo | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 1 km (1 miles) from Pacifica. If you plan a vacation in San Mateo, look for hotels and other accommodation in Pacifica. Pacifica has rooms for a wide range of budgets as well as car hire and transport links.










