
Surf Forecasts:
Rockaway surf forecast from 30 Jul 2026:
- Best quality surf: Sunday 2 Aug, 8AM (local time) - 10ft (3.0m), 9s period, NW swell with glassy winds.
- Most powerful swell: Monday 3 Aug, 2AM (local time) - 10ft (3.0m), 10s period, NW swell with 1,751 kJ wave energy.
- Next surfable swell (1★+): Sunday 2 Aug, 8AM (local time) - 10ft (3.0m), 9s period with NW swell.
Best Forecast Surf Conditions for Rockaway this week:
The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 8AM. The primary swell is predicted to be 3.0m and 9s period with a secondary swell of 2.5m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rockaway in the next 16 days are 3.0m 10s and forecast to arrive on Monday (Aug 03) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 16s period and expected on Thursday (Jul 30) at 2PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sun 2nd Aug) | 10ft (3.0m) 9s |
| Best Surf | 8AM (Sun 2nd Aug) | 10ft (3.0m) 9s |
| Most Powerful | 2AM (Mon 3rd Aug) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Rockaway over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it.
Right off the bat, we’re looking at a bit of a rough start for Rockaway. Thursday morning, July 30, we’ve got 7ft of WNW swell, but the period is only 8 seconds, and the wind is cross-on from the west at 6 mph. The wave energy is moderate (527). Water temp is sitting at 61°, which is 4° warmer than normal for this time of year – that’s a notable bump, so you’ll be feeling that. But the surf is marginal at best on Thursday morning, and Thursday afternoon goes straight to poor with a score of 0. Friday, July 31, isn’t much better: 6ft, cross-on wind, and the period drops to 7 seconds on Friday afternoon. Just not happening.
Saturday, August 1, morning sees 7ft of NW swell, still cross-on, still 8 seconds. The energy ticks up to 565, but it’s still marginal. Saturday afternoon jumps to 8ft, but the wind is stronger and cross-on, making it choppy and poor. This is not a paddle-friendly picture.
Now, Sunday, August 2, morning brings a 10ft NW swell (9 seconds) – that’s over 8ft, so this is expert territory only. The energy is strong at 2481. But the wind is still cross-on, so it’s messy. The afternoon drops to 8ft, still cross-on. Not clean.
Here’s where things get interesting. Monday, August 3, morning. The wind shifts to a light cross-off from the SSW at 6 mph, and the swell is 8ft from the WNW with a 10-second period. The energy is strong (1113). The wave comment says “excellent surf conditions for experienced surfers,” and I’m feeling that. This is the standout window. The wind is light, the swell is solid, and the period is decent. The only catch is the size – 8ft is pushing it for beginners, but for the experienced crew, this is the best of the whole 16-day run. The crowds are “sometimes” at Rockaway, so expect company.
Tuesday, August 4, morning holds up with 6ft, 10-second NW swell, and light cross-off wind from the SSW. Clean conditions. The energy is moderate (756). This is a good follow-up session, but not the peak.
After that, it tails off. Wednesday, August 5, through Sunday, August 9, we’re looking at smaller swell (5ft to 7ft), mostly cross-on or cross winds, and choppy conditions. The energy drops. There’s a gap of several days where the surf is marginal or poor. Nothing to get excited about.
Monday, August 10, morning bumps up to 7ft with a 9-second period, but the wind is cross-on, so it’s just a tease. The energy is 1338, but the wind kills it.
The second week fades even more. Tuesday, August 11, through Friday, August 14, the swell drops to 2ft to 3ft, with long periods (15 to 18 seconds) from the SW. That long-period groundswell is interesting, but at those tiny sizes, it’s barely breaking. The wind is mostly cross or cross-on, and the energy is moderate. Not worth a paddle.
Best Bet: Monday morning, August 3, at Rockaway. 8ft of WNW swell, 10-second period, clean with a light cross-off wind. The energy is strong. That’s the one.
Rusty.
Short Range ForecastMostly dry. Very mild (max 16°C on Sat afternoon, min 12°C on Thu morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 17°C on Mon afternoon, min 12°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 8 | WNW 8 | NW 8 | NW 8 | NW 7 | NW 8 | NW 8 | NW 8 | NW 9 | NW 9 | NW 9 | NW 10 | WNW 10 | NW 10 | NW 10 | NW 10 | NW 10 | NW 9 | NW 9 | NW 10 | NW 9 |
Wave Graph | |||||||||||||||||||||
527 | 477 | 619 | 392 | 352 | 505 | 530 | 878 | 1343 | 1312 | 1202 | 1751 | 1071 | 881 | 998 | 696 | 535 | 334 | 338 | 327 | 272 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off | cross-on | cross-off | cross-off | cross | cross-off | cross | cross | cross |
High Tide | 12:55PM2.02m | 11:50PM2.37m | 1:24PM2.07m | 00:31AM2.26m | 1:53PM2.12m | 1:15AM2.12m | 2:23PM2.17m | 2:07AM1.96m | 2:55PM2.22m | 3:09AM1.80m | 3:31PM2.27m | 4:28AM1.67m | 4:15PM2.32m | ||||||||
Low Tide | 6:01PM1.24m | 6:47AM0.33m | 6:45PM1.18m | 7:17AM0.44m | 7:33PM1.11m | 7:47AM0.59m | 8:24PM1.03m | 8:19AM0.77m | 9:22PM0.93m | 8:54AM0.96m | 10:27PM0.82m | 9:35AM1.14m | 11:38PM0.67m | ||||||||
6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | 6:15 | — | — | 6:16 | — | — | 6:16 | — | — | |
— | 8:20 | — | — | 8:19 | — | — | 8:17 | — | — | 8:16 | — | — | 8:15 | — | — | 8:15 | — | — | 8:14 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 14 | 13 | 14 | 15 | 13 | 15 | 16 | 14 | 16 | 16 | 14 | 16 | 17 | 14 | 16 | 17 | 15 | 17 | 17 | 15 |
Feels °C | 12 | 11 | 10 | 12 | 11 | 11 | 14 | 14 | 12 | 15 | 14 | 12 | 15 | 15 | 13 | 14 | 15 | 13 | 16 | 15 | 14 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 15 | S 14 | SSW 14 | SSW 14 | S 13 | SSW 13 | SW 14 | S 12 | WNW 9 | SSW 13 | NW 10 | WNW 10 | NW 10 | NW 10 | NW 10 | NW 10 | NW 9 | NW 9 | NW 10 | NW 9 |
475 | 358 | 188 | 186 | 236 | 171 | 102 | 68 | 72 | 1104 | 32 | 1751 | 1071 | 881 | 998 | 696 | 535 | 334 | 338 | 327 | 272 | |
Swell 2 Height (m) Direction Period (s) | SSE 13 | SSE 14 | SW 14 | S 13 | S 12 | SW 14 | S 11 | SSW 13 | SW 14 | SSW 12 | SW 13 | SSW 13 | SSW 13 | SSW 13 | SW 12 | SW 15 | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 |
33 | 70 | 169 | 126 | 76 | 73 | 41 | 55 | 71 | 50 | 46 | 67 | 66 | 63 | 37 | 60 | 34 | 33 | 71 | 71 | 68 | |
Swell 3 Height (m) Direction Period (s) | SSE 15 | SW 15 | SSW 15 | — | — | W 21 | SW 15 | S 11 | SW 19 | SW 14 | S 10 | SW 18 | SW 16 | SW 16 | SW 16 | SW 12 | SW 12 | SW 12 | SSW 11 | S 13 | S 12 |
78 | 104 | 42 | — | — | 9 | 35 | 37 | 15 | 65 | 17 | 48 | 42 | 41 | 40 | 37 | 36 | 37 | 24 | 31 | 12 | |
Wind waves Height (m) Direction Period (s) | WNW 8 | WNW 8 | NW 8 | NW 8 | NW 7 | NW 8 | NW 8 | NW 8 | NW 9 | NW 9 | NW 9 | — | — | — | — | — | — | — | — | — | — |
527 | 477 | 619 | 392 | 352 | 505 | 530 | 878 | 1343 | 1312 | 1202 | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 22 | 84 | 22 | 22 | 84 | 22 | 22 | 84 | 22 | 22 | 84 | 22 | 0 | 37 | 0 | 0 | 66 | 0 | 22 | 66 | 7 |
Best forecast wave conditions in San Mateo | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 1 km (1 miles) from Pacifica. If you plan a vacation in San Mateo, look for hotels and other accommodation in Pacifica. Pacifica has rooms for a wide range of budgets as well as car hire and transport links.











