
Surf Forecasts:
Rockaway surf forecast from 21 Jul 2026:
- Best quality surf: Tuesday 21 Jul, 8AM (local time) - 2.5ft (0.8m), 8s period, NW swell with glassy winds.
- Most powerful swell: Monday 27 Jul, 11PM (local time) - 10ft (3.0m), 8s period, NW swell with 1,374 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 8AM (local time) - 2.5ft (0.8m), 8s period with NW swell.
Best Forecast Surf Conditions for Rockaway this week:
The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 8AM. The primary swell is predicted to be 0.8m and 8s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rockaway in the next 16 days are 3.0m 8s and forecast to arrive on Monday (Jul 27) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 14s period and expected on Tuesday (Jul 21) at 5PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Tue 21st Jul) | 2.5ft (0.8m) 8s |
| Best Surf | 8AM (Tue 21st Jul) | 2.5ft (0.8m) 8s |
| Most Powerful | 11PM (Mon 27th Jul) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Rockaway over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s coming our way.
Straight up, the next week and a half is a tough one for Rockaway. The surf is small, the wind is all wrong, and the conditions are mostly messy. You’re looking at a long stretch of poor to marginal surf with only a few moments that might be worth a paddle. The water temperature is 60° – that’s a touch warmer than normal for this time of year, so at least you won’t need a thick suit.
The first real chance of anything decent doesn’t show up until Monday the 27th of July. That morning, we’ve got a 4 ft swell from the SW with a long period of 18 seconds (groundswell) and a combined energy of 1277 – that’s strong wave energy. The wind is light cross-onshore, so it’s not clean, but it’s manageable. That afternoon, the swell jumps to 8 ft from the NW, but the period drops to 8 seconds and the wind is moderate cross-onshore, so it’s going to be a bit of a washing machine. Tuesday the 28th of July morning sees 8 ft from the NW, period of 8 seconds, light cross-onshore wind – that’s better for a more experienced surfer than a beginner. 8 ft is getting into expert territory. The energy is strong (1529). Wednesday the 29th of July is similar – 8 ft from the NW, period of 9 seconds, moderate cross-onshore wind. The run from Monday the 27th to Wednesday the 29th is your best window overall, but conditions are still marginal due to the wind.
The standout for the whole period? It’s a tough call, but I’d say the Tuesday morning of the 28th of July. The swell is solid 8 ft from the NW, period is short at 8 seconds though, and the wind is light cross-onshore. The energy is powerful (1529). It’s not perfect, but it’s the least messy in that window. The break is a beach and reef setup, so that short period will make it a bit steep and fast – more for the crew who know what they’re doing. Crowds are possible here, so don’t expect to have it to yourself.
The second week, from the 31st of July onward, the swell drops back to 5 ft to 8 ft range, mostly from the NW, with periods of 8 to 10 seconds. Winds are still cross to cross-onshore. The best chance in that later stretch might be Monday the 3rd of August morning – 8 ft from the NW, period of 9 seconds, light cross-shore wind, and an energy of 1080. It’s a marginal call, but it’s the pick of the later days. Tuesday the 4th of August morning also looks okay: 8 ft from the NW, period of 10 seconds, light cross-shore wind, energy of 1082.
Overall, it’s a long wait for anything that’s not a struggle. The first proper surfable days are a week away. The best of the best is that Tuesday the 28th of July morning, but don’t expect perfection. It’s a grind out there.
Rusty.
Short Range ForecastMostly dry. Very mild (max 19°C on Tue afternoon, min 14°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 16°C on Thu afternoon, min 12°C on Sat night). Wind will be generally light. | |||||||||||||||||||
Mon 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SW 16 | SW 15 | WNW 13 | NW 8 | NW 8 | NW 8 | WNW 11 | SSW 14 | NW 10 | NW 6 | SW 24 | SW 24 | SW 22 | SW 21 | SW 21 | SW 20 | SW 19 | SW 19 | NW 8 |
Wave Graph | ||||||||||||||||||||
242 | 245 | 181 | 56 | 51 | 31 | 21 | 49 | 0 | 82 | 124 | 661 | 661 | 379 | 763 | 543 | 634 | 627 | 614 | 622 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-on | cross | cross-off | cross-off | cross | cross | cross-on | on | on | cross-on | on | on | cross-on | cross-on | on | cross-on | cross-on | on |
High Tide | 4:34PM2.30m | 5:21AM1.68m | 5:18PM2.28m | 6:52AM1.62m | 6:04PM2.27m | 8:16AM1.65m | 6:52PM2.27m | 9:21AM1.72m | 7:41PM2.29m | 10:09AM1.78m | 8:27PM2.34m | 10:48AM1.83m | 9:11PM2.39m | |||||||
Low Tide | 11:26PM0.84m | 10:37AM1.10m | 00:33AM0.75m | 11:29AM1.27m | 1:34AM0.64m | 12:29PM1.39m | 2:26AM0.55m | 1:31PM1.44m | 3:13AM0.45m | 2:26PM1.45m | 3:54AM0.37m | 3:13PM1.43m | 4:33AM0.30m | |||||||
— | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | |
8:28 | — | — | 8:27 | — | — | 8:25 | — | — | 8:25 | — | — | 8:24 | — | — | 8:23 | — | — | 8:22 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 16 | 18 | 19 | 18 | 19 | 18 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 15 | 15 | 14 | 15 | 15 | 14 |
Feels °C | 14 | 15 | 17 | 17 | 17 | 20 | 17 | 16 | 14 | 13 | 11 | 11 | 11 | 11 | 13 | 12 | 12 | 14 | 12 | 11 |
Swell 1 Height (m) Direction Period (s) | NW 8 | NW 8 | S 12 | SSW 14 | SSW 11 | SSW 9 | SSW 8 | SSW 8 | SSW 14 | S 13 | S 13 | S 14 | S 14 | S 13 | SW 21 | SW 21 | SW 20 | SW 19 | SW 19 | SW 18 |
112 | 112 | 247 | 624 | 254 | 141 | 118 | 77 | 257 | 173 | 215 | 264 | 329 | 350 | 763 | 543 | 634 | 627 | 614 | 442 | |
Swell 2 Height (m) Direction Period (s) | S 12 | S 11 | NW 8 | NW 8 | SW 15 | SSW 16 | SSW 14 | SSW 14 | SSW 7 | SSW 14 | SSW 13 | SW 24 | SW 24 | SW 22 | S 12 | S 12 | SSW 12 | SSW 12 | SSW 12 | SSW 11 |
229 | 155 | 80 | 36 | 223 | 306 | 243 | 261 | 49 | 173 | 120 | 661 | 661 | 379 | 190 | 97 | 210 | 203 | 150 | 100 | |
Swell 3 Height (m) Direction Period (s) | SW 16 | SW 16 | SW 15 | WNW 13 | NW 8 | NW 8 | NW 8 | WNW 11 | S 14 | NW 10 | NW 10 | SW 13 | NW 9 | WSW 16 | SSW 16 | SSW 14 | SSW 12 | SSW 14 | — | SSW 21 |
242 | 245 | 181 | 56 | 51 | 31 | 21 | 49 | 181 | 82 | 47 | 84 | 41 | 25 | 83 | 104 | 129 | 110 | — | 178 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | SSW 3 | — | — | WNW 3 | NW 6 | NW 6 | NW 6 | NW 7 | NW 7 | NW 7 | NW 7 | NW 7 | NW 7 | NW 8 |
— | — | — | — | — | — | 2 | — | — | 4 | 124 | 77 | 126 | 317 | 229 | 305 | 444 | 258 | 305 | 622 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 165 | 12 | 486 | 61 | 1 | 82 | 66 | 74 | 86 | 84 | 58 | 22 | 84 | 22 | 22 | 84 | 22 | 22 | 84 | 22 |
Best forecast wave conditions in San Mateo | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 1 km (1 miles) from Pacifica. If you plan a vacation in San Mateo, look for hotels and other accommodation in Pacifica. Pacifica has rooms for a wide range of budgets as well as car hire and transport links.










