
Surf Forecasts:
Rockaway surf forecast from 26 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 8AM (local time) - 7ft (2.1m), 8s period, NW swell with glassy winds.
- Most powerful swell: Saturday 1 Aug, 11PM (local time) - 10ft (3.0m), 9s period, NW swell with 1,299 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 8AM (local time) - 7ft (2.1m), 8s period with NW swell.
Best Forecast Surf Conditions for Rockaway this week:
The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 8AM. The primary swell is predicted to be 2.1m and 8s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rockaway in the next 16 days are 3.0m 9s and forecast to arrive on Saturday (Aug 01) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 14s period and expected on Friday (Jul 31) at 2PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Wed 29th Jul) | 7ft (2.1m) 8s |
| Best Surf | 8AM (Wed 29th Jul) | 7ft (2.1m) 8s |
| Most Powerful | 11PM (Sat 1st Aug) | 10ft (3.0m) 9s |
Table - best surf conditions forecast for Rockaway over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s talk about what Rockaway’s got cooking.
Right off the bat, I gotta be straight with you – the next week and a half is a bit of a mixed bag. The water’s sitting at a very warm 62°F, which is much warmer than usual for this time of year, so that’s a nice bonus if you’re paddling out. But the surf quality? It’s a struggle. The wind is stuck in a cross-onshore rut for days, keeping things choppy and messy. The swell is mostly coming from the SW with some decent period around 18-19 seconds, which is proper groundswell, but that onshore wind is killing it. The combined energy is moderate to strong, so there’s power in the water, just not the shape.
We do see a shift around Wednesday the 29th. The swell swings to the NW and drops in period to a short 8 seconds, and the height bumps up to 7-8 ft. The wind relaxes a bit to a light breeze in the mornings, but it’s still cross-onshore. This is borderline – marginal at best. The combined energy is still moderate, but that short period makes it a bit fat and dumpy. This trend sticks around through the end of July and into early August. The mornings are your only hope, with lighter winds, but you’re still dealing with a cross-onshore component.
Now, let’s look at the real standout. It’s not until Thursday the 6th of August that we see something worth getting excited about. That morning, Rockaway gets a clean look with a light cross-offshore breeze from the SSW. The swell is smaller, only 3 ft from the NW with a 9-second period, and the combined energy is weak. But that clean wind makes all the difference. It’ll be a fun, clean little wave – perfect for getting some trim on a longboard. The afternoon gets a bit messy again, so hit it early.
After that, the energy drops off significantly. By Friday the 7th and Saturday the 8th, we’re looking at tiny, weak swell (2-3 ft) with combined energy well below 300, and the wind is back to being a problem. Not much to write home about.
Then, on Monday the 10th of August, there’s a late bloomer. The morning session shows a solid NW groundswell at 7 ft with a 10-second period and a clean cross-offshore wind. The combined energy is strong. For experienced surfers, this is the pick of the whole outlook – a powerful, clean groundswell. It’ll be a proper session, but the size means it’s for the advanced crew only. The afternoon gets a bit smaller and the wind shifts, so again, the morning is the window.
Best Bet: If you’re an experienced surfer, circle the morning of Monday the 10th of August. For the average surfer, the cleanest, most user-friendly conditions will be the morning of Thursday the 6th of August, even if it’s smaller.
Expect a long stretch of marginal, onshore-chopped slop before those two clean windows appear. There are crowds possible here, but honestly, with the quality on offer most days, it might not be as packed as usual.
Rusty.
Short Range ForecastMostly dry. Very mild (max 16°C on Sun afternoon, min 13°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 16°C on Wed morning, min 12°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 19 | SW 19 | SW 18 | SW 18 | SW 19 | SW 17 | SW 18 | SW 18 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 9 |
Wave Graph | |||||||||||||||||||||
738 | 608 | 522 | 710 | 911 | 547 | 781 | 895 | 653 | 530 | 699 | 878 | 617 | 786 | 824 | 639 | 434 | 634 | 571 | 666 | 1299 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross | cross | cross-on | cross-on |
High Tide | 10:48AM1.83m | 9:11PM2.39m | 11:22AM1.88m | 9:52PM2.44m | 11:54AM1.92m | 10:32PM2.46m | 12:25PM1.97m | 11:11PM2.44m | 12:55PM2.02m | 11:50PM2.37m | 1:24PM2.07m | 00:31AM2.26m | 1:53PM2.12m | 1:15AM2.12m | |||||||
Low Tide | 3:13PM1.43m | 4:33AM0.30m | 3:56PM1.39m | 5:09AM0.25m | 4:37PM1.34m | 5:43AM0.23m | 5:18PM1.29m | 6:15AM0.26m | 6:01PM1.24m | 6:47AM0.33m | 6:45PM1.18m | 7:17AM0.44m | 7:33PM1.11m | ||||||||
6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | |
— | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:21 | — | — | 8:20 | — | — | 8:19 | — | — | 8:17 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 16 | 14 | 14 | 15 | 15 | 15 | 16 | 15 | 16 | 15 | 13 | 15 | 15 | 14 | 15 | 15 | 13 | 16 | 17 | 14 |
Feels °C | 13 | 13 | 11 | 12 | 12 | 11 | 13 | 13 | 13 | 15 | 12 | 10 | 14 | 12 | 12 | 14 | 12 | 11 | 15 | 15 | 13 |
Swell 1 Height (m) Direction Period (s) | SW 19 | SW 19 | SW 18 | SW 18 | SW 19 | SW 17 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SSW 16 | SSW 15 | S 15 | NW 8 | S 14 | NW 8 | NW 8 | S 13 | S 12 |
738 | 608 | 522 | 710 | 911 | 547 | 781 | 895 | 640 | 306 | 367 | 358 | 481 | 362 | 279 | 485 | 489 | 634 | 571 | 314 | 190 | |
Swell 2 Height (m) Direction Period (s) | SW 12 | SSW 12 | SSW 21 | SSW 11 | SSW 12 | SSW 12 | SW 12 | SSW 9 | SW 11 | SSW 18 | S 18 | S 16 | SSE 14 | S 15 | SW 14 | S 14 | — | S 14 | S 13 | SW 14 | SW 14 |
35 | 28 | 178 | 40 | 56 | 57 | 35 | 8 | 32 | 240 | 160 | 137 | 67 | 116 | 169 | 390 | — | 462 | 340 | 33 | 72 | |
Swell 3 Height (m) Direction Period (s) | S 10 | S 10 | SW 13 | SW 14 | NW 10 | S 10 | S 10 | S 10 | S 10 | SSE 16 | SSE 16 | SSE 14 | — | SW 15 | SSW 15 | SSW 14 | — | WSW 15 | SW 15 | SW 19 | SW 19 |
17 | 17 | 28 | 29 | 15 | 2 | 2 | 2 | 2 | 50 | 80 | 70 | — | 104 | 42 | 140 | — | 21 | 56 | 15 | 15 | |
Wind waves Height (m) Direction Period (s) | NW 6 | NW 6 | NW 7 | NW 6 | NW 6 | NW 7 | NW 7 | NW 7 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | — | — | NW 8 | NW 9 |
92 | 137 | 290 | 175 | 209 | 522 | 365 | 384 | 653 | 530 | 699 | 878 | 617 | 786 | 824 | 639 | 434 | — | — | 666 | 1299 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 22 | 86 | 75 | 22 | 84 | 75 | 22 | 84 | 22 | 22 | 84 | 22 | 22 | 84 | 12 | 22 | 84 | 12 | 22 | 410 | 37 |
Best forecast wave conditions in San Mateo | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 1 km (1 miles) from Pacifica. If you plan a vacation in San Mateo, look for hotels and other accommodation in Pacifica. Pacifica has rooms for a wide range of budgets as well as car hire and transport links.










