Rockaway Surf Break

Lat Long: 37.61° N 122.50° W

Rockaway Surf Forecast and Surf Report

Issued: 4 pm 21 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rockaway sea temperature is
15.8° C
2.2° 

Rockaway surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rockaway surf forecast from 22 Jul 2026:

  • Most powerful swell: Tuesday 28 Jul, 11PM (local time) - 10ft (3.0m), 8s period, NW swell with 1,318 kJ wave energy.

Best Forecast Surf Conditions for Rockaway this week:

The most powerful waves expected at Rockaway in the next 16 days are 3.0m 8s and forecast to arrive on Tuesday (Jul 28) at 11PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 10s period and expected on Wednesday (Jul 22) at 5AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11PM (Tue 28th Jul)10ft (3.0m) 8s

Table - best surf conditions forecast for Rockaway over the next 16 days.


The Lowdown

Alright, Rusty here, taking a look at the Rockaway forecast for the next couple of weeks. Let’s be straight with each other: it’s a tough stretch.

Right off the bat, we’ve got a long, frustrating gap with no real surf to get excited about. From Tuesday, July 21st, right through to Friday, July 24th, it’s all poor surf conditions. The swell is tiny, mostly under 3 feet, and the wind is mostly cross-off or onshore, but the real killer is the energy levels are just pathetic. The combined energy is as low as 21 (Wednesday afternoon), which is basically zero push. You’d be bobbing around more than riding.

The first real chance of anything rideable shows up on Saturday morning, July 26th, but it’s a real mixed bag. The swell is coming from the SW at 3 feet with a period of 19 seconds – that’s a long-period groundswell. The combined energy (860) is moderate, suggesting there’s some power in the water. But the wind is cross-onshore from the WNW, and the forecast calls it “marginal” at best. For a beach-and-reef setup like Rockaway, that long period (19 seconds) might make it break a little too straight, but it could offer some better-shaped waves if you get the right bank. The water is a balmy 60°F, which is a solid 4°F above normal, so it’s feeling much warmer than usual for this time of year.

Sunday, July 27th, is more of the same: SW swell around 3 feet, long period (18 seconds), and moderate energy (1081). The wind is still a gentle cross-onshore, so it’ll be a bit lumpy, but there’s enough juice for a few scores if you’re patient. The crowds are listed as “sometimes” at Rockaway, so you might not have to fight for every wave, especially on a mid-summer morning.

The standout on the horizon, if you’re an expert, is Tuesday, July 29th. The swell jumps to 8 feet from the NW, but with a short period of just 8 seconds. That’s a lot of water moving fast, and combined with a moderate wind energy (1394), it’s going to be a beast. The wind is onshore and cross-onshore, so it’s going to be a messy, washing-machine kind of day. This is strictly for expert surfers only. The conditions are rated as “poor,” which is a shame, because there’s plenty of power. For a spot like this, with that much swell and onshore wind, it might actually be more of a day for the kite surfers to have a go.

After that, the swell drops back down, but the pattern stays the same: cross-onshore winds and poor conditions. The energy levels stay moderate, peaking around 883 on August 5th with a 7-foot NW swell, but the wind is still crummy. Honestly, this whole outlook is a bit of a grind. There’s no standout session that I’d get out of bed for. The best bet is to keep an eye on those Saturday and Sunday mornings (July 26th and 27th) and just hope the wind lays down a bit. The forecast is pretty reliable for the next few days, so what you see is what you get. The long-range stuff for the first week of August is promising for size, but the wind is a big question mark.

Rusty, signing off.

Short Range Forecast

Mostly dry. Warm (max 21°C on Tue afternoon, min 12°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 16°C on Fri afternoon, min 13°C on Fri night). Wind will be generally light.

Tue
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
0
0
1
1
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
WNW
13
0.6
NW
8
0.4
NW
8
0.4
NW
8
1
SW
7
0.5
NW
10
0.3
SW
26
0.5
SW
26
0.8
SW
24
0.8
SW
24
0.7
SW
22
0.9
SW
21
0.8
SW
21
1
SW
20
0.9
SW
19
0.9
SW
19
2.3
NW
8
1
SW
18
1.1
SW
19
3
NW
8
Wave Graph
Metric surfscale
Energy kJ
57
40
22
21
104
53
105
329
661
661
462
763
543
731
627
614
622
628
800
960
Wind (km/h)
15
SSW
15
S
20
SSW
15
WSW
15
NW
20
WNW
25
WNW
15
WNW
15
WNW
25
WNW
15
WNW
15
WNW
25
WNW
20
WNW
15
WNW
20
WNW
20
WNW
15
WNW
25
WNW
25
NW
Wind State
cross-off
cross-off
cross-off
cross-on
on
on
on
on
cross-on
cross-on
on
on
on
on
cross-on
cross-on
on
cross-on
on
on
High Tide
5:18PM2.28m
6:52AM1.62m
6:04PM2.27m
8:16AM1.65m
6:52PM2.27m
9:21AM1.72m
7:41PM2.29m
10:09AM1.78m
8:27PM2.34m
10:48AM1.83m
9:11PM2.39m
11:22AM1.88m
9:52PM2.44m
Low Tide
00:33AM0.75m
11:29AM1.27m
1:34AM0.64m
12:29PM1.39m
2:26AM0.55m
1:31PM1.44m
3:13AM0.45m
2:26PM1.45m
3:54AM0.37m
3:13PM1.43m
4:33AM0.30m
3:56PM1.39m
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:05
6:05
6:07
6:07
6:07
6:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:27
8:25
8:25
8:24
8:23
8:22
8:22
 mm
Temp °C
21
18
17
17
15
14
15
15
15
16
14
15
16
14
14
15
15
14
15
15
Feels °C
20
17
15
15
13
11
11
12
12
12
11
12
13
11
12
12
12
12
12
11
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rockaway Surf forecast

The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rockaway is 1 km (1 miles) from Pacifica. If you plan a vacation in San Mateo, look for hotels and other accommodation in Pacifica. Pacifica has rooms for a wide range of budgets as well as car hire and transport links.

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