
Surf Forecasts:
Rockaway surf forecast from 20 Jul 2026:
- Best quality surf: Monday 20 Jul, 8AM (local time) - 2ft (0.6m), 16s period, SW swell with glassy winds.
- Most powerful swell: Sunday 26 Jul, 11PM (local time) - 10ft (3.0m), 9s period, NW swell with 1,172 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 8AM (local time) - 2ft (0.6m), 16s period with SW swell.
Best Forecast Surf Conditions for Rockaway this week:
The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 8AM. The primary swell is predicted to be 0.6m and 16s period with a secondary swell of 1.0m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rockaway in the next 16 days are 3.0m 9s and forecast to arrive on Sunday (Jul 26) at 11PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 13s period and expected on Saturday (Jul 25) at 2AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Mon 20th Jul) | 2ft (0.6m) 16s |
| Best Surf | 8AM (Mon 20th Jul) | 2ft (0.6m) 16s |
| Most Powerful | 11PM (Sun 26th Jul) | 10ft (3.0m) 9s |
Table - best surf conditions forecast for Rockaway over the next 16 days.
The Lowdown
Alright folks, Rusty here. Gotta be straight with you – the next couple of weeks at Rockaway are looking pretty grim for a proper paddle. We’ve got a real dry spell on our hands.
The first few days are a write-off. Sunday the 19th to the end of the week, we’re looking at weak, short-period windswell, mostly from the SW and NW, with a constant cross-onshore wind messing everything up. The wave energy is barely there (619) on Sunday, and it just gets worse. It’s choppy, it’s small, and it’s poor. You’d be better off doing something else.
We do see a bit of a pulse of energy coming in from the SW around Friday the 24th and into the weekend, with the combined swell energy hitting 866 and then 1147. The swell height is still only around 3ft to 3ft, but the period stretches out to 21 seconds – that’s proper groundswell. This kind of long-period swell loves a point or a reef, but at a beach-and-reef setup like Rockaway, it can break a bit too straight and fat. The real killer is the wind: it’s light on the morning of Sunday the 26th, but still cross-on, so the surf will be a bit messy.
The best chance in the whole outlook, and I mean the only real standout, is the morning of Monday the 27th. The wind is actually forecast to be *onshore* (WNW) at a gentle 9 mph, which is a bit of a bummer, but the swell is a solid 4ft from the SW with a 19-second period. The combined energy is pumping hard at 1412. It’s the cleanest the window gets, but the wind direction is not ideal. Could be some fun, long-walled walls if you pick your bank.
By the end of the first week of August, the energy drops right off again. The morning of Sunday the 2nd of August is... interesting. The wind goes light offshore (SW) at 6 mph, and the water will be clean, but the swell is only 3ft from the NW with a short 8-second period. Honestly, it’s surfable but very ordinary.
The water is a talking point, though. It’s a toasty 60°F, which is about 4°F warmer than usual for this time of year. You’ll be fine in a shorty.
Bottom line: it’s a tough call. Nothing is firing. If you’re desperate, stake out the morning of Monday the 27th for the best swell energy, but don’t expect perfection. The rest of the window is a long, flat, choppy grind.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Tue morning, min 13°C on Sun afternoon). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 17°C on Wed afternoon, min 11°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Sun 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | NW 8 | NW 8 | NW 8 | NW 5 | NW 8 | NW 11 | NW 8 | NW 10 | NW 10 | SW 24 | SW 24 | SW 22 | SW 21 | SW 21 | SW 20 |
Wave Graph | ||||||||||||||||||||
297 | 264 | 248 | 299 | 245 | 80 | 59 | 75 | 13 | 48 | 128 | 42 | 84 | 48 | 661 | 661 | 379 | 763 | 543 | 634 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 3:51PM2.30m | 4:00AM1.82m | 4:34PM2.30m | 5:21AM1.68m | 5:18PM2.28m | 6:52AM1.62m | 6:04PM2.27m | 8:16AM1.65m | 6:52PM2.27m | 9:21AM1.72m | 7:41PM2.29m | 10:09AM1.78m | 8:27PM2.34m | |||||||
Low Tide | 10:17PM0.93m | 9:52AM0.88m | 11:26PM0.84m | 10:37AM1.10m | 00:33AM0.75m | 11:29AM1.27m | 1:34AM0.64m | 12:29PM1.39m | 2:26AM0.55m | 1:31PM1.44m | 3:13AM0.45m | 2:26PM1.45m | 3:54AM0.37m | |||||||
— | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | |
8:28 | — | — | 8:28 | — | — | 8:27 | — | — | 8:25 | — | — | 8:25 | — | — | 8:24 | — | — | 8:23 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 13 | 16 | 16 | 14 | 17 | 16 | 14 | 17 | 17 | 15 | 16 | 16 | 13 | 14 | 15 | 13 | 13 | 13 | 12 |
Feels °C | 11 | 12 | 14 | 14 | 13 | 15 | 13 | 12 | 15 | 15 | 14 | 15 | 13 | 11 | 12 | 12 | 11 | 11 | 10 | 9 |
Swell 1 Height (m) Direction Period (s) | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | S 12 | S 12 | SSW 11 | SSW 16 | SSW 14 | SSW 14 | SSW 14 | SW 14 | S 13 | SW 24 | S 14 | NW 7 | S 12 | SW 21 | SW 20 |
143 | 135 | 112 | 112 | 112 | 240 | 172 | 198 | 306 | 243 | 261 | 257 | 191 | 215 | 661 | 298 | 251 | 304 | 543 | 634 | |
Swell 2 Height (m) Direction Period (s) | SW 17 | SW 16 | S 12 | S 12 | S 11 | NW 8 | SSW 14 | NW 8 | S 10 | S 9 | NW 11 | NW 8 | NW 10 | SSW 13 | S 12 | SW 24 | S 13 | SW 21 | SSW 14 | SSW 12 |
297 | 264 | 184 | 229 | 155 | 80 | 257 | 75 | 88 | 76 | 128 | 37 | 84 | 158 | 146 | 661 | 355 | 763 | 220 | 256 | |
Swell 3 Height (m) Direction Period (s) | WNW 15 | S 14 | SW 16 | SW 16 | SW 16 | SW 15 | WNW 13 | SW 15 | NW 5 | NW 8 | S 8 | WNW 10 | S 12 | NW 10 | S 15 | SW 13 | SW 22 | WSW 16 | S 12 | SSW 16 |
179 | 175 | 248 | 299 | 245 | 232 | 56 | 223 | 13 | 48 | 45 | 42 | 112 | 48 | 113 | 85 | 379 | 25 | 134 | 25 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | NW 8 | — | — | — | — | — | NW 3 | NW 5 | NW 6 | NW 6 | — | NW 8 | NW 8 | NW 8 |
— | — | — | — | — | — | 59 | — | — | — | — | — | 5 | 47 | 83 | 120 | — | 359 | 469 | 512 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 84 | 12 | 22 | 61 | 22 | 61 | 84 | 22 | 209 | 61 | 51 | 61 | 451 | 22 | 22 | 84 | 22 | 22 | 84 | 22 |
Best forecast wave conditions in San Mateo | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 1 km (1 miles) from Pacifica. If you plan a vacation in San Mateo, look for hotels and other accommodation in Pacifica. Pacifica has rooms for a wide range of budgets as well as car hire and transport links.










