Paradise surfForecast / HAW – Oahu / USA

information circle12 Day Weather and Surf, issued 1 am Tuesday 03 Feb 2026 HST
Forecast update in hr  min  s Forecast update imminent
Paradise surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paradise sea temperature is
25.0° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Paradise this week:

The most powerful waves expected at Paradise in the next 12 days are 2.0m 8s and forecast to arrive on Monday (Feb 09) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 4.0m 9s period and expected on Monday (Feb 09) at 2AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11AM (Mon 9th Feb)6.5ft (2.0m) 8s

Table - best surf conditions forecast for Paradise over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Some drizzle, heaviest during Thu night. Warm (max 25°C on Thu afternoon, min 20°C on Tue night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 44mm), heaviest during Sun morning. Warm (max 24°C on Fri afternoon, min 19°C on Sun afternoon). Winds increasing (light winds from the WNW on Fri night, near gales from the ENE by Sun night).

Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.2
SSW
0.2
SSW
2
NNW
0.2
ESE
0.3
SW
0.3
ESE
0.3
ESE
0.4
SSW
0.5
S
0.3
SSW
0.3
SSW
1.4
NW
1.1
NW
0.3
SSW
2
NNE
0.2
S
0.2
S
0.3
S
2
E
1.5
E
1.8
E
Period(s) (?)141415813843515151515138152120888
Wave
Graph
(?)Metric surfscale
Energy kJ (?)21210727133410434200350174167478313422
Wind
(km/h)
5
NW
15
N
15
NNE
20
E
10
ESE
5
SSE
20
SSW
20
SSW
15
SSW
10
SW
25
WSW
20
NNE
30
NE
35
NNE
45
NE
55
NE
45
ENE
50
ENE
40
E
35
E
40
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
on
onononononcross-
off
offoffoffoffoffoffcross-
off
cross-
off
cross-
off
High Tide
/ height (m)
5:39PM
0.33
5:41AM
0.58
6:27PM
0.36
6:10AM
0.50
7:18PM
0.39
6:37AM
0.42
8:16PM
0.41
7:01AM
0.34
9:23PM
0.43
7:16AM
0.27
10:39PM
0.46
11:50PM
0.50
Low Tide
/ height (m)
12:02PM
-0.00
11:02PM
0.05
12:29PM
0.00
11:51PM
0.10
12:55PM
0.01
12:48AM
0.16
1:22PM
0.02
2:02AM
0.22
1:49PM
0.04
4:03AM
0.24
2:23PM
0.05
3:08PM
0.06
Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Sunrise7:07--7:07--7:07--7:05--7:05--7:05--7:05--
Sunset-6:22--6:22--6:22--6:23--6:23--6:24--6:25-
clear
clear
clear
clear
clear
clear
part cloud
clear
rain showers
light rain
rain showers
rain showers
thunderstorm
thunderstorm
thunderstorm
heavy rain
mod rain
mod rain
thunderstorm
thunderstorm
light rain
Rain (mm)
--------12341131461012114
Temp. °C232421222322242524232422222222212020222222
Feels °C (?)232319202123232224242223191917151511172017
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Paradise surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Paradise Surf forecast

The above surf forecast table for Paradise provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Paradise can be found by selecting the local surf guide option on the grey menu. Our Paradise surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paradise) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Paradise may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Paradise is 5 km (3 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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