Onrus Surf Break

Lat Long: 34.41° S 19.17° E

Onrus Surf Forecast and Surf Report

Issued: 7 am 31 Jul 2026 (local time)

Forecast update in  hr  min

Today's Onrus sea temperature is
15.3° C
0.2° 

Onrus surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Onrus surf forecast from 31 Jul 2026:

  • Best quality surf: Wednesday 5 Aug, 2PM (local time) - 10ft (3.0m), 14s period, WSW swell with offshore winds.
  • Most powerful swell: Thursday 6 Aug, 5PM (local time) - 13ft (4.0m), 14s period, SW swell with 6,100 kJ wave energy.
  • Next surfable swell (1★+): Saturday 1 Aug, 2AM (local time) - 3ft (0.9m), 11s period with SW swell.

Best Forecast Surf Conditions for Onrus this week:

The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 2AM. The primary swell is predicted to be 0.9m and 11s period with a secondary swell of 0.6m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Onrus in the next 16 days are 4.0m 14s and forecast to arrive on Thursday (Aug 06) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Wednesday (Aug 05) at 11AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 1st Aug)3ft (0.9m) 11s
Best Surf 2PM (Wed 5th Aug)10ft (3.0m) 14s
Most Powerful 5PM (Thu 6th Aug)13ft (4.0m) 14s

Table - best surf conditions forecast for Onrus over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s on the cards for our local region.

We’re starting off with a bit of a slow patch. The first few days from Friday, 31 July, through to Saturday morning, 1 August, are pretty marginal – the swell is small and the wind is messy. It’s not a great time to paddle out unless you’re desperate. We’ve got a few days of average to poor conditions, but hang tight, because things start to clean up nicely.

Onrus is our only break on the menu, and it’s a reef setup that’s inconsistent, so don’t expect it to be pumping every day. It’s exposed to the SW, which is the direction we need.

The first real standout window opens up on Sunday morning, 2 August. We’ve got a clean 4 ft SW swell, with a period of 13 seconds, and a light offshore wind from the WNW. The water temp is sitting at 15°, which is pretty standard for this time of year. The wave energy is moderate (479). This is a solid pick for a Sunday session – clean, manageable, and not too crowded unless the locals are keen.

Then, Sunday afternoon gets even better. The wind goes glassy, the swell holds at 4 ft from the SW, and the energy bumps up (525). This is a beautiful window for Onrus – glassy conditions and a clean, long-period groundswell. Perfect for a point or reef setup like this.

Monday, 3 August is the absolute winner of the whole period. Morning starts glassy with a 4 ft SW swell (13 seconds, 766 energy) and the afternoon goes totally calm with 5 ft of the same SW swell (816 energy). This is as good as it gets for Onrus. Clean, glassy, consistent energy – get out there early.

Now, things get a bit hairy from Tuesday, 4 August onwards. The swell drops and the wind turns cross or onshore, so quality falls off. A few days of average to poor conditions follow.

Wednesday, 5 August morning brings a big 8 ft SW swell (14 seconds) with a solid offshore wind, but the energy is massive (2885). This is getting into expert territory. The afternoon sees 10 ft (WSW, 14 seconds, 6381 energy) – it’s too big for most, but if you’re experienced and love a heavy reef, it’s a clean, powerful groundswell. The wind is fresh offshore, but the size is the challenge.

From Thursday, 6 August through to Saturday, 8 August, the swell gets huge – 13 ft to 15 ft – with strong onshore or cross-onshore winds. This is not surfable for normal paddle surfing. Honestly, the setup looks more interesting for kite surfing than paddle surfing at this point.

Sunday, 9 August morning offers a temporary reprieve: a 7 ft SSW swell (12 seconds) with clean offshore wind and moderate energy (1963). This is excellent for experienced surfers, and the wind is light and clean. After that, the wind picks up strongly through the week, and the swell drops again.

Tuesday, 11 August afternoon brings a long-period 6 ft SW swell (17 seconds) with a cross-onshore wind – not ideal for Onrus, but that long period means the waves will have shape and power. The energy is strong (3362). It’s a bit messy with the wind direction, but for the patient, there could be a few gems.

Saturday, 15 August morning sees a glassy 12 ft WSW groundswell with a 16-second period (6066 energy). That’s a solid, clean swell, but it’s definitely for experts only. The afternoon holds 15 ft with a 15-second period (8368 energy) – very heavy, very big. This is only for the most experienced.

The water temperature is normal for the season, so no surprises there.

Standout sessions:
- Sunday, 2 August afternoon – glassy, clean, 4 ft SW.
- Monday, 3 August – glassy all day, 4 ft to 5 ft, perfect conditions.
- Wednesday, 5 August morning – big, clean, offshore, but only for experts.

Get on it while it’s clean.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 23°C on Sat afternoon, min 15°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Wed night. Very mild (max 19°C on Mon morning, min 11°C on Wed morning). Winds increasing (calm on Mon afternoon, fresh winds from the WNW by Wed afternoon).

Friday
31
Saturday
1
Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
2
1
2
2
3
2
3
3
3
1
1
3
4
!
!
!
0
!
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
12
1
SW
12
0.9
SW
11
1.1
SW
14
1.1
SW
13
1.1
SW
13
1.2
SW
13
1.1
SW
12
1.3
SW
13
1.3
SW
13
1.6
SW
13
1.6
SW
12
1.4
SW
11
1.1
SW
11
1.5
WSW
10
2.5
SW
14
3
WSW
14
4
WSW
13
4
SW
13
4
SW
14
3.5
SW
13
Wave Graph
Metric surfscale
Energy kJ
373
278
209
514
431
431
473
386
609
527
816
694
439
292
411
2885
3565
5183
5950
6100
4063
Wind (km/h)
15
ENE
15
E
10
NE
10
NE
5
ESE
10
NE
5
NW
5
S
10
NE
5
WSW
0
SSW
5
NW
20
WNW
15
SW
10
NW
15
WNW
35
WNW
25
NNW
15
SSE
20
E
15
NE
Wind State
cross
cross-on
cross-off
cross
on
cross-off
off
glassy
cross
glassy
glassy
glassy
cross-off
cross
off
off
off
off
on
cross-on
cross
High Tide
4:34PM1.57m
4:41AM1.47m
5:03PM1.58m
5:13AM1.44m
5:34PM1.57m
5:47AM1.39m
6:08PM1.53m
6:26AM1.32m
6:48PM1.46m
7:13AM1.23m
7:37PM1.37m
8:16AM1.13m
8:47PM1.27m
Low Tide
10:20AM0.12m
10:43PM0.22m
10:48AM0.13m
11:14PM0.21m
11:17AM0.16m
11:47PM0.23m
11:49AM0.22m
00:25AM0.27m
12:25PM0.30m
1:09AM0.33m
1:10PM0.39m
2:06AM0.41m
2:11PM0.50m
3:28AM0.47m
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
mod rain
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:37
7:37
7:35
7:35
7:33
7:33
7:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:00
6:01
6:02
6:02
6:04
6:05
6:06
 mm
2
7
Temp °C
18
20
17
21
23
21
21
22
17
19
18
17
16
17
13
15
17
15
12
13
11
Feels °C
14
16
14
18
20
18
17
19
15
17
16
16
13
13
12
11
11
10
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Onrus:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Onrus surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Onrus Surf forecast

The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest