Onrus Surf Break

Lat Long: 34.41° S 19.17° E

Onrus Surf Forecast and Surf Report

Issued: 7 pm 07 Aug 2026 (local time)

Forecast update in  hr  min

Today's Onrus sea temperature is
15.1° C
0.4° 

Onrus surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Onrus surf forecast from 8 Aug 2026:

  • Best quality surf: Saturday 8 Aug, 2PM (local time) - 10ft (3.0m), 14s period, SW swell with cross-offshore winds.
  • Most powerful swell: Saturday 8 Aug, 5PM (local time) - 11ft (3.5m), 14s period, SW swell with 4,697 kJ wave energy.
  • Next surfable swell (1★+): Saturday 8 Aug, 5AM (local time) - 8ft (2.5m), 14s period with SW swell.

Best Forecast Surf Conditions for Onrus this week:

The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 08) at 5AM. The primary swell is predicted to be 2.5m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Onrus in the next 16 days are 3.5m 14s and forecast to arrive on Saturday (Aug 08) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 10s period and expected on Thursday (Aug 13) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 8th Aug)8ft (2.5m) 14s
Best Surf 2PM (Sat 8th Aug)10ft (3.0m) 14s
Most Powerful 5PM (Sat 8th Aug)11ft (3.5m) 14s

Table - best surf conditions forecast for Onrus over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s on the cards for Onrus.

We’ve got a solid run of swell on the way, but it’s not all going to be easy to tap into. The early part of the outlook is dominated by a big, powerful SW groundswell that’s going to be a handful. The break itself is a reef setup, so it can handle a bit of size, but when it’s pushing over 8 feet, it’s strictly for the experienced crew. The water temp is about average for this time of year, no real surprises there.

The first real chance to get amongst it kicks off on Saturday morning, the 8th of August. We’ve got a clean 8 feet of SW swell rolling in with a 13-second period, combined energy of 2158 (moderate-to-strong), and a nice offshore NW breeze. That’s excellent, clean surf for those who know what they’re doing on a reef. This is the standout of the early window. The afternoon gets messy with a cross-shore wind, and the swell jumps to 12 feet. That’s way too much for this spot and the rating reflects that.

Sunday and Monday are write-offs. Onshore winds, lumpy, choppy, and just plain ugly. That run of poor conditions lasts a few days. Tuesday the 11th, Wednesday the 12th, and Thursday the 13th are all poor to marginal. The winds are mostly cross-on or cross-shore, and the swell is still big enough to be a problem. Thursday the 13th shows some glimmers with a 8 feet SW swell and a 19-second period, but the cross-shore wind and marginal tide call keep it from being a goer.

Now, Friday the 14th of August. That afternoon is pure magic. The swell drops to a manageable 5 feet from the WSW, with a 14-second period, and the wind goes glassy – completely off. The combined energy is 1058 (moderate). That’s the best of the whole outlook. Clean, offshore, perfect reef conditions for an intermediate to advanced surfer. This is the one to circle. The morning is also a decent option with a light cross-shore, but the glassy afternoon is where it’s at.

Saturday the 15th and Sunday the 16th have some clean offshore options in the morning, but the swell is a bit smaller and the energy is dropping. The 16th has an 8 feet WSW swell, but the wind is onshore, so it’s a miss.

The second week gets a bit more patchy. Monday the 17th afternoon goes glassy again with a 6 feet WSW swell, 13-second period, and 1066 energy. That’s another clean, excellent session. Wednesday the 19th morning is also glassy with a 6 feet swell, 13-second period, and 1103 energy. Another good one for the crew who can wait.

It’s not all perfect, though. The wind swings around on the 20th with a fresh offshore WNW breeze, but the swell is getting bigger, pushing 8 feet to 8 feet. That’s a lot of power (2898 energy) and it’s marginal. The 22nd of August sees a massive 13 feet WSW swell, combined energy hitting 5362 (very strong). That’s a big, dangerous wave, only for the true experts. The 23rd has a 12 feet SW swell with a clean offshore wind, but again, that’s big.

So, to wrap it up: the absolute best of the bunch is the glassy, clean afternoon session on Friday the 14th of August. The Monday afternoon the 17th and Wednesday morning the 19th are also excellent, clean alternatives. The early Saturday morning on the 8th is a solid, powerful option for the experienced. The rest is either too big, too windy, or just marginal. Don’t even think about the 22nd unless you’re a pro.

Rusty.

Short Range Forecast

Moderate rain (total 12mm), heaviest on Sat night. Very mild (max 17°C on Sat afternoon, min 11°C on Fri night). Winds increasing (light winds from the WNW on Fri night, fresh winds from the S by Sun afternoon).

Days 5-7 Weather Summary

Mostly dry. Warm (max 22°C on Thu afternoon, min 9°C on Tue night). Winds decreasing (fresh winds from the E on Tue afternoon, light winds from the E by Thu afternoon).

Saturday
8
Sunday
9
Monday
10
Tuesday
11
Wednesday
12
Thursday
13
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
!
4
!
!
0
0
2
0
0
0
0
0
0
0
0
2
3
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SW
14
2.5
SW
13
3.5
SW
14
3
SW
13
3
SW
12
3
SW
12
2.5
SW
12
2.4
SSW
11
2.1
S
10
2.5
SSW
13
2
SSW
12
1.9
S
12
1.2
SW
22
1.6
SW
19
1.6
SW
18
1.8
SW
16
2.3
SW
19
2.2
SW
17
1.7
SW
16
Wave Graph
Metric surfscale
Energy kJ
3119
2158
4697
3449
2711
2635
1839
1313
830
2149
1102
955
1326
1876
1610
1631
3604
2846
1431
Wind (km/h)
10
WNW
15
NW
20
SSW
15
S
30
S
30
S
15
SSE
25
SE
25
ESE
20
E
35
ENE
35
E
25
ENE
25
ENE
20
E
20
ENE
20
ENE
10
E
15
NE
Wind State
cross-off
off
cross
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-on
cross
High Tide
10:22PM1.23m
11:33AM1.12m
11:57PM1.28m
12:51PM1.25m
1:08AM1.39m
1:47PM1.41m
2:02AM1.50m
2:34PM1.55m
2:49AM1.57m
3:16PM1.67m
3:31AM1.61m
3:54PM1.73m
4:09AM1.60m
Low Tide
5:11AM0.46m
5:37PM0.54m
6:35AM0.36m
6:59PM0.41m
7:35AM0.23m
7:58PM0.27m
8:23AM0.12m
8:47PM0.15m
9:04AM0.04m
9:30PM0.07m
9:42AM-0.00m
10:10PM0.04m
clear
part cloud
light rain
light rain
light rain
light rain
rain showers
cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:30
7:28
7:28
7:26
7:26
7:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:06
6:07
6:07
6:07
6:08
6:09
6:10
 mm
1
5
4
1
1
Temp °C
12
15
17
12
12
13
12
13
13
12
13
16
12
14
19
15
17
22
18
Feels °C
10
11
13
10
4
5
6
7
6
6
6
9
5
8
15
10
12
20
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Onrus:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Onrus surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Onrus Surf forecast

The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest