Surf Forecasts:
Onrus surf forecast from 19 Jun 2026:
- Best quality surf: Wednesday 24 Jun, 5AM (local time) - 10ft (3.0m), 17s period, SW swell with cross-shore winds.
- Most powerful swell: Wednesday 24 Jun, 2PM (local time) - 13ft (4.0m), 16s period, SW swell with 7,332 kJ wave energy.
- Next surfable swell (1★+): Saturday 20 Jun, 8PM (local time) - 3.5ft (1.1m), 11s period with SW swell.
Best Forecast Surf Conditions for Onrus this week:
The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 8PM. The primary swell is predicted to be 1.1m and 11s period with a secondary swell of 0.6m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Onrus in the next 16 days are 4.0m 16s and forecast to arrive on Wednesday (Jun 24) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 10s period and expected on Friday (Jun 26) at 11AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Sat 20th Jun) | 3.5ft (1.1m) 11s |
| Best Surf | 5AM (Wed 24th Jun) | 10ft (3.0m) 17s |
| Most Powerful | 2PM (Wed 24th Jun) | 13ft (4.0m) 16s |
Table - best surf conditions forecast for Onrus over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Sun morning. Warm (max 25°C on Sat afternoon, min 15°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 5mm), mostly falling on Tue night. Warm (max 21°C on Mon afternoon, min 12°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Fri 19 | Saturday 20 | Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | S 13 | SW 12 | SW 12 | SW 11 | SW 11 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | SW 13 | SW 16 | SW 16 | SW 16 | SW 14 | SW 13 | SW 13 | SW 12 | SW 12 |
Wave Graph  | |||||||||||||||||||||
 kJ | 752 | 694 | 524 | 461 | 309 | 1067 | 1215 | 1200 | 966 | 903 | 899 | 442 | 591 | 3294 | 6315 | 7056 | 4370 | 1682 | 1021 | 450 | 205 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | on | cross-off | glassy | on | cross | cross | glassy | off | off | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off |
High Tide | 6:53PM1.48m | 7:12AM1.26m | 7:46PM1.40m | 8:11AM1.16m | 8:44PM1.33m | 9:18AM1.09m | 9:45PM1.27m | 10:31AM1.07m | 10:49PM1.24m | 11:40AM1.09m | 11:48PM1.23m | 12:37PM1.13m | 00:41AM1.25m | 1:24PM1.19m | |||||||
Low Tide | 1:15AM0.34m | 1:20PM0.33m | 2:15AM0.41m | 2:14PM0.44m | 3:20AM0.47m | 3:16PM0.52m | 4:29AM0.49m | 4:26PM0.57m | 5:33AM0.48m | 5:36PM0.58m | 6:29AM0.45m | 6:36PM0.55m | 7:15AM0.40m | ||||||||
 |  | | | |  |  |  | | | | | | |  |  |  | | | | | |
 | — | — | 7:48 | — | — | 7:48 | — | — | 7:48 | — | — | 7:48 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 |
 | 5:39 | — | — | 5:39 | — | — | 5:39 | — | — | 5:39 | — | — | 5:40 | — | — | 5:40 | — | — | 5:40 | — | 5:40 |
mm | — | — | — | — | — | 1 | — | 2 | — | — | — | — | — | 4 | 1 | — | — | — | — | — | — |
Temp °C | 18 | 17 | 22 | 25 | 21 | 19 | 19 | 18 | 20 | 21 | 18 | 17 | 18 | 15 | 13 | 14 | 14 | 16 | 18 | 16 | 21 |
Feels °C | 13 | 13 | 19 | 23 | 20 | 18 | 19 | 16 | 19 | 21 | 18 | 13 | 14 | 12 | 11 | 9 | 9 | 12 | 13 | 11 | 20 |
Swell 1 Height (m) Direction Period (s) | S 13 | SW 12 | SW 12 | SW 11 | SW 11 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | SW 13 | SW 16 | SW 16 | SW 16 | SW 14 | SW 13 | SW 13 | SW 12 | SSE 8 |
| kJ | 752 | 694 | 524 | 461 | 309 | 1067 | 1215 | 1200 | 966 | 903 | 899 | 442 | 591 | 3294 | 6315 | 7056 | 4370 | 1682 | 1021 | 450 | 146 |
Swell 2 Height (m) Direction Period (s) | WSW 12 | SW 18 | SW 16 | SW 16 | SW 15 | SSE 8 | SE 8 | SSE 8 | WSW 12 | S 15 | WSW 12 | SW 14 | — | SW 20 | — | — | — | S 8 | — | S 8 | SW 12 |
| kJ | 218 | 49 | 91 | 85 | 309 | 22 | 16 | 7 | 240 | 18 | 29 | 251 | — | 455 | — | — | — | 89 | — | 121 | 205 |
Swell 3 Height (m) Direction Period (s) | SW 15 | SW 18 | SW 16 | E 7 | ESE 7 | ESE 6 | ESE 6 | — | E 8 | — | — | WSW 11 | — | SW 20 | — | — | — | — | — | SE 10 | SSW 10 |
| kJ | 258 | 49 | 91 | 1 | 18 | 8 | 8 | — | 5 | — | — | 40 | — | 552 | — | — | — | — | — | 110 | 112 |
Wind waves Height (m) Direction Period (s) | ESE 6 | ENE 3 | — | — | — | — | — | E 8 | — | — | — | W 4 | WSW 6 | — | — | SE 4 | SE 5 | SE 8 | SE 9 | — | ESE 10 |
| kJ | 138 | 1 | — | — | — | — | — | 12 | — | — | — | 18 | 119 | — | — | 17 | 143 | 330 | 334 | — | 416 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 23 | 4 | 4 | 4 | 0 | 0 | 4 | 4 | 4 | 0 | 0 | 0 | 67 | 0 | 32 | 38 | 38 | 23 | 86 | 38 | 0 |
Best forecast wave conditions in Overberg | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Onrus surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Onrus Surf forecast
The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.
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