Onrus Surf Break

Onrus Surf Forecast and Surf Report

Lat Long: 34.41° S 19.17° E

Issued: 7 am 24 Jun 2026 (local time)

Forecast update in  hr  min

Today's Onrus sea temperature is
15.5° C

Slightly cooler than normal

Onrus surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Onrus surf forecast from 24 Jun 2026:

  • Best quality surf: Thursday 25 Jun, 2AM (local time) - 10ft (3.0m), 14s period, SW swell with cross-onshore winds.
  • Most powerful swell: Sunday 28 Jun, 11PM (local time) - 16ft (5.0m), 16s period, SW swell with 14,196 kJ wave energy.
  • Next surfable swell (1★+): Thursday 25 Jun, 2AM (local time) - 10ft (3.0m), 14s period with SW swell.

Best Forecast Surf Conditions for Onrus this week:

The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 25) at 2AM. The primary swell is predicted to be 3.0m and 14s period with a secondary swell of 0.9m and 4s. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Onrus in the next 16 days are 5.0m 16s and forecast to arrive on Sunday (Jun 28) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 8s period and expected on Friday (Jun 26) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Thu 25th Jun)10ft (3.0m) 14s
Best Surf 2AM (Thu 25th Jun)10ft (3.0m) 14s
Most Powerful11PM (Sun 28th Jun)16ft (5.0m) 16s

Table - best surf conditions forecast for Onrus over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 21°C on Fri afternoon, min 12°C on Thu morning). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 41mm), heaviest during Mon morning. Warm (max 20°C on Sat afternoon, min 12°C on Mon night). Winds decreasing (fresh winds from the NW on Sun morning, light winds from the S by Mon night).

Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
!
0
!
1
1
3
!
3
4
4
3
3
!
!
!
!
!
!
!
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
4
SW
16
4
SW
16
3
SW
14
2.3
SW
13
1.9
SW
13
2.5
SSW
16
3
SW
16
2.5
SW
16
2.1
SW
14
1.9
SW
14
2.1
SW
13
2.1
SW
13
3
WSW
12
4
WSW
12
5.5
SW
16
4.5
SW
14
4
SW
13
3.5
SW
13
3
SW
12
2.4
SW
12
2.1
SW
12
Wave Graph
Metric surfscale
Energy kJ
7714
6897
3761
1862
1154
3413
4176
3383
1761
1358
1460
1521
2735
4164
14063
7832
5549
3440
2613
1665
1223
Wind (km/h)
15
E
20
ESE
20
E
20
E
15
E
15
ENE
15
E
15
E
10
NNE
25
NW
25
WNW
25
NW
35
NW
25
NNW
25
N
35
NW
30
SSW
5
S
10
ESE
20
ESE
15
ENE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-off
off
cross-off
off
off
off
cross-off
off
cross
cross-on
cross-on
on
cross-on
High Tide
11:40AM1.09m
11:48PM1.23m
12:37PM1.13m
00:41AM1.25m
1:24PM1.19m
1:27AM1.29m
2:04PM1.25m
2:08AM1.33m
2:41PM1.31m
2:45AM1.37m
3:17PM1.36m
3:21AM1.40m
3:51PM1.40m
3:55AM1.41m
Low Tide
5:36PM0.58m
6:29AM0.45m
6:36PM0.55m
7:15AM0.40m
7:26PM0.50m
7:56AM0.35m
8:08PM0.45m
8:33AM0.30m
8:46PM0.40m
9:07AM0.26m
9:21PM0.36m
9:40AM0.23m
9:56PM0.34m
cloud
part cloud
cloud
cloud
clear
clear
clear
clear
part cloud
cloud
part cloud
part cloud
part cloud
light rain
heavy rain
heavy rain
rain showers
rain showers
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:50
7:50
7:50
7:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:40
5:40
5:40
5:42
5:42
5:42
5:43
 mm
3
16
11
5
6
Temp °C
14
15
14
15
19
16
18
21
21
19
20
17
16
16
15
15
13
13
13
14
12
Feels °C
11
11
9
12
15
14
15
18
19
16
16
12
9
8
11
9
6
10
10
11
7
Swell 1
Height (m)
Direction
Period (s)
4
SW
16
4
SW
16
3
SW
14
2.3
SW
13
1.9
SW
13
2.5
SSW
16
3
SW
16
2.5
SW
16
2.1
SW
14
1.9
SW
14
2.1
SW
13
2.1
SW
13
1.1
SW
18
2.5
SW
18
5.5
SW
16
4
SW
13
3.5
SW
13
3
SW
12
2.4
SW
12
2.1
SW
12
Energy kJ
7714
6897
3761
1862
1154
3413
4176
3383
1761
1358
1460
1521
799
4071
14063
5549
3440
2613
1665
1223
Swell 2
Height (m)
Direction
Period (s)
0.1
S
22
0.6
SSW
18
1.1
SE
7
1.4
SE
7
0.9
ESE
7
0.1
W
24
0.4
ESE
7
0.5
SW
20
0.7
SW
22
1.4
S
11
1
S
10
0.5
S
10
Energy kJ
9
214
121
209
86
11
18
186
453
441
200
47
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
24
0.3
ESE
9
0.7
SW
22
Energy kJ
22
16
453
Wind waves
Height (m)
Direction
Period (s)
0.9
ESE
4
1
ESE
5
0.9
SE
8
1.7
SE
8
1.1
SE
7
0.5
ESE
7
0.6
W
4
0.7
WNW
4
3
WSW
12
4
WSW
12
4.5
SW
14
Energy kJ
28
45
104
326
140
30
9
20
2735
4164
7832
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
5
5
5
4
4
3
3
3
4
9
8
5
4
5
4
4
Distance (km)
34
38
38
23
4
10
10
10
0
0
72
72
103
103
253
73
221
32
10
32
10
Best forecast wave conditions in Overberg
Rating
(10 max)
4
4
4
4
4
5
5
5
4
4
4
4
4
5
9
4
5
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
7
8
5
4
4
5
5
5
4
4
4
4
4
5
9
9
9
8
5
4
4
Header Global
Rating
(10 max)
9
8
5
5
5
5
5
5
5
5
4
9
7
5
9
9
9
8
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Onrus Surf forecast

The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.

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