
Surf Forecasts:
Onrus surf forecast from 6 Sep 2026:
- Best quality surf: Monday 7 Sep, 8AM (local time) - 6ft (1.8m), 14s period, SW swell with cross-offshore winds.
- Most powerful swell: Sunday 6 Sep, 11AM (local time) - 10ft (3.0m), 18s period, SSW swell with 4,671 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 8AM (local time) - 6ft (1.8m), 14s period with SW swell.
Best Forecast Surf Conditions for Onrus this week:
The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 8AM. The primary swell is predicted to be 1.8m and 14s period with a secondary swell of 0.5m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Onrus in the next 16 days are 3.0m 18s and forecast to arrive on Sunday (Sep 06) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 6s period and expected on Sunday (Sep 06) at 11AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Mon 7th Sep) | 6ft (1.8m) 14s |
| Best Surf | 8AM (Mon 7th Sep) | 6ft (1.8m) 14s |
| Most Powerful | 11AM (Sun 6th Sep) | 10ft (3.0m) 18s |
Table - best surf conditions forecast for Onrus over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it.
We’re looking at the next couple of weeks for Onrus, and it’s a real mixed bag. The big stuff is on the way, but you’re going to have to wait through some pretty average days to get to it.
The first real chance to get wet comes early on Monday, 7 September. The swell is dropping from the weekend, but it’s still a solid 6 ft from the SW, with a period of 14 seconds. That’s a proper groundswell, and it’s got plenty of energy behind it. The real kicker is the wind – glassy, dead calm. That’s a rare treat and will make for some clean, lined-up waves. It’s a reef break, so it needs a bit of respect, and it’s inconsistent, so you’ll be sitting and waiting. But when they come, they’ll be worth it. Monday afternoon is a carbon copy, just a touch smaller at 6 ft. This is the standout session of the first week.
After that, things get messy. Tuesday, 8 September, through to Thursday, 11 September, sees the wind shifting onshore and the swell dropping off. We’re looking at lumpy, cross-onshore surf in the 3 ft to 3 ft range. Not worth paddling out for. The wind is just all wrong.
Friday, 12 September, and Saturday, 13 September, bring a bit more size, pushing 7 ft to 8 ft, but it’s onshore, rainy, and messy. The energy is there, but the quality isn’t. You’ll be fighting a chop. Then Sunday, 13 September, morning sees a solid 10 ft wave, but it’s onshore and messy – not a good combo.
We hit a dry spell until the 14th, where the swell is small and the wind is still a problem. On Monday, 14 September, the afternoon shows a cross-shore wind and an 8 ft wave from the WSW, but with a short period of 8 seconds. That’s a weak, blown-out windswell. Not for me.
Now, here’s the second real standout, and it’s a big one. Tuesday, 15 September, morning. The forecast is calling for a massive 13 ft SW groundswell, with a 15-second period. The energy is astronomical. The wind is offshore from the NW, making for clean conditions. This is a serious, heavy swell. For a reef break that’s already inconsistent, this size is for experts only. Beginners and intermediates, stay on the beach. The afternoon keeps the 13 ft, but the wind ramps up to a strong offshore, making it clean but hard to paddle into.
Wednesday, 16 September, stays huge at 12 ft, but the wind swings cross-offshore and then cross-shore, which will put a bit of a texture on the face. Still, that’s serious, powerful surf. The energy is still massive. This is all expert territory.
The end of the window (17th to 21st) sees the swell slowly drop back down, but the wind remains a big problem, mostly onshore and choppy. There’s a tiny window on Sunday, 20 September, with glassy conditions and a small 4 ft wave, but it’s a long way out.
So, to sum it up: your best bet is the glassy Monday, 7 September, for a manageable, clean swell. The real big guns come on Tuesday, 15 September, with a massive, clean, expert-only swell. Keep an eye on that one.
Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Mon afternoon, min 13°C on Sat night). Winds decreasing (strong winds from the E on Sun morning, calm by Mon night). | Days 5-7 Weather SummaryLight rain (total 4mm), mostly falling on Thu night. Warm (max 20°C on Tue night, min 13°C on Wed night). Winds increasing (calm on Tue night, fresh winds from the SE by Thu afternoon). | ||||||||||||||||||
Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 21 | SSW 18 | SW 16 | SW 15 | SW 14 | SW 13 | SSW 12 | WSW 12 | WSW 11 | SW 11 | SW 13 | WSW 13 | SW 12 | SW 15 | SW 14 | WSW 13 | WSW 12 | SW 12 | SW 12 |
Wave Graph | |||||||||||||||||||
2758 | 4671 | 2113 | 1576 | 1383 | 1083 | 418 | 251 | 163 | 142 | 342 | 295 | 892 | 2972 | 2423 | 1401 | 849 | 760 | 497 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | glassy | glassy | cross | cross-on | cross-on | cross | cross-on | on | cross-on | cross | on | on | on | on | cross-on |
High Tide | 10:28PM1.15m | 11:40AM1.14m | 00:06AM1.23m | 12:49PM1.30m | 1:08AM1.36m | 1:37PM1.47m | 1:55AM1.47m | 2:17PM1.61m | 2:35AM1.55m | 2:53PM1.70m | 3:11AM1.59m | 3:27PM1.75m | 3:45AM1.60m | ||||||
Low Tide | 5:16AM0.51m | 5:56PM0.53m | 6:34AM0.38m | 7:05PM0.37m | 7:26AM0.25m | 7:53PM0.22m | 8:07AM0.13m | 8:34PM0.10m | 8:44AM0.06m | 9:11PM0.03m | 9:17AM0.03m | 9:45PM0.00m | |||||||
— | 6:56 | — | — | 6:54 | — | — | 6:52 | — | — | 6:52 | — | — | 6:50 | — | — | 6:48 | — | — | |
6:27 | — | 6:28 | — | — | 6:28 | — | — | 6:29 | — | — | 6:30 | — | — | 6:30 | — | — | 6:30 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | 1 | — | 5 |
Temp °C | 14 | 17 | 21 | 16 | 23 | 25 | 22 | 23 | 24 | 20 | 18 | 17 | 15 | 16 | 19 | 15 | 16 | 16 | 15 |
Feels °C | 7 | 10 | 15 | 11 | 22 | 24 | 20 | 23 | 24 | 20 | 17 | 15 | 12 | 13 | 16 | 11 | 14 | 13 | 9 |
Swell 1 Height (m) Direction Period (s) | SW 21 | SSW 18 | SW 16 | SW 15 | SW 14 | SW 13 | SSW 12 | WSW 12 | WSW 11 | SW 11 | SW 13 | WSW 13 | SW 12 | SW 15 | SW 14 | WSW 13 | WSW 12 | SW 12 | SW 12 |
2758 | 4671 | 2113 | 1576 | 1383 | 1083 | 418 | 251 | 163 | 142 | 342 | 295 | 892 | 2972 | 2423 | 1401 | 849 | 760 | 497 | |
Swell 2 Height (m) Direction Period (s) | S 10 | S 9 | — | — | SE 9 | ESE 10 | WSW 13 | S 11 | S 10 | WSW 14 | SSE 9 | SW 16 | SW 16 | — | — | SSW 7 | SSW 7 | — | SW 15 |
306 | 14 | — | — | 30 | 9 | 389 | 188 | 94 | 140 | 15 | 10 | 260 | — | — | 79 | 42 | — | 258 | |
Swell 3 Height (m) Direction Period (s) | SW 13 | — | — | — | SSE 14 | — | SW 18 | SW 16 | SW 16 | SSE 9 | W 11 | ESE 9 | SW 5 | — | — | — | — | — | SSW 21 |
40 | — | — | — | 37 | — | 13 | 42 | 62 | 26 | 21 | 17 | 3 | — | — | — | — | — | 42 | |
Wind waves Height (m) Direction Period (s) | E 4 | ESE 6 | ESE 6 | ENE 3 | — | — | — | — | — | — | SE 9 | SSE 8 | SSE 4 | SE 4 | SSE 5 | SSE 7 | SSE 7 | SE 7 | SE 7 |
37 | 352 | 121 | 4 | — | — | — | — | — | — | 41 | 23 | 6 | 15 | 64 | 189 | 154 | 489 | 271 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 86 | 38 | 38 | 10 | 0 | 0 | 4 | 4 | 4 | 4 | 4 | 23 | 10 | 10 | 91 | 95 | 4 | 335 | 95 |
Best forecast wave conditions in Overberg | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
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Information about the Onrus Surf forecast
The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.










