Onrus surf break

Onrus surfForecast / Overberg / South Africa

information circle16 Day Weather and Surf, issued 7 am Thursday 14 May 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Onrus surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Onrus sea temperature is
17.1° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Onrus this week:

The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 14) at 2PM. The primary swell is predicted to be 2.0m and 11s period with a secondary swell of 1.4m and 11s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Onrus in the next 16 days are 2.4m 14s and forecast to arrive on Friday (May 15) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 8s period and expected on Wednesday (May 20) at 8AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Thu 14th May)6.5ft (2.0m) 11s
Best Surf11AM (Fri 15th May)8ft (2.4m) 14s
Most Powerful11PM (Fri 15th May)8ft (2.4m) 14s

Table - best surf conditions forecast for Onrus over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 20°C on Sat afternoon, min 12°C on Thu morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 21°C on Mon afternoon, min 15°C on Sun morning). Winds increasing (light winds from the ESE on Sun morning, fresh winds from the E by Mon night).

Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wednesday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
3
4
5
4
3
1
2
1
1
0
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
SSW
11
1.7
WSW
12
1.4
SSW
14
2.4
SSW
14
2.3
SSW
14
2.3
SW
14
1.9
WSW
12
1.7
WSW
12
1.4
WSW
13
1.3
WSW
12
1.3
WSW
14
1.3
WSW
13
1.4
WSW
14
1.4
WSW
14
1.3
WSW
13
1
WSW
13
1
WSW
13
1.3
SE
8
2.1
SE
9
1
SE
9
0.9
SSE
11
Wave Graph
Metric surfscale
Energy kJ
1252
833
845
2234
1984
1894
1091
822
620
473
653
615
731
721
545
357
346
222
628
155
200
Wind (km/h)
10
NW
20
W
15
NW
5
W
5
S
15
ENE
15
E
15
ESE
10
E
15
SE
20
SE
15
E
25
E
35
ESE
35
E
35
E
35
E
30
E
25
E
20
E
20
ENE
off
cross-off
off
cross-off
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
High Tide
1:32PM1.43m
1:41AM1.65m
2:15PM1.52m
2:25AM1.71m
2:59PM1.57m
3:10AM1.72m
3:43PM1.59m
3:56AM1.68m
4:29PM1.56m
4:44AM1.59m
5:18PM1.50m
5:34AM1.47m
6:11PM1.43m
Low Tide
7:30PM0.23m
8:06AM0.03m
8:15PM0.16m
8:49AM-0.02m
9:00PM0.12m
9:32AM-0.03m
9:47PM0.12m
10:17AM0.01m
10:35PM0.16m
11:04AM0.09m
11:27PM0.24m
11:54AM0.20m
00:25AM0.34m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:28
7:28
7:28
7:30
7:31
7:31
7:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:50
5:50
5:49
5:47
5:46
5:46
5:45
Temp °C
15
18
17
16
17
16
16
20
17
17
19
16
18
21
17
18
18
17
18
21
17
13
15
14
16
17
15
13
18
15
15
16
14
15
16
12
13
13
12
15
18
15
Swell 1
Height (m)
Direction
Period (s)
2.2
SSW
11
1.7
SSW
11
1.7
SW
10
2.4
SSW
14
2.3
SSW
14
2.3
SW
14
1.9
WSW
12
1.7
WSW
12
1.4
WSW
13
1.3
WSW
12
1.3
WSW
14
1.3
WSW
13
1.4
WSW
14
1.4
WSW
14
1.3
WSW
13
1
WSW
13
1
WSW
13
0.8
WSW
12
1
SE
9
0.6
WSW
12
0.9
SSE
11
Energy kJ
1252
711
592
2234
1984
1894
1091
822
620
473
653
615
731
721
545
357
346
193
148
93
200
Swell 2
Height (m)
Direction
Period (s)
1.5
WSW
11
1.5
WSW
12
1.4
SSW
14
1.6
SW
10
1.8
SW
12
1.9
S
13
1.6
S
12
1.4
S
12
1.2
S
11
1
S
11
0.9
S
11
0.7
S
5
0.7
S
6
0.4
S
10
0.3
S
12
0.2
S
11
0.2
S
14
0.3
SSE
13
0.7
WSW
12
0.5
SW
16
0.6
SW
14
Energy kJ
467
603
845
480
895
1264
750
547
354
229
182
27
30
30
25
9
16
34
125
124
167
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
19
0.4
SW
18
1.1
WSW
11
0.9
WSW
15
1.2
SW
15
0.5
WSW
15
0.7
S
10
0.6
S
13
0.3
S
12
0.1
S
17
0.2
S
15
0.1
S
21
0.4
SSE
12
0.4
SSE
11
0.5
WSW
11
Energy kJ
14
80
275
398
684
130
96
116
26
6
18
9
47
43
66
Wind waves
Height (m)
Direction
Period (s)
1.7
WSW
12
0.5
E
3
0.3
E
3
0.6
SE
4
0.6
SE
6
0.7
SSE
4
1
SSE
5
0.5
ESE
3
1
SE
6
1.3
SSE
8
1.4
SE
7
1.4
SE
7
1.3
SE
8
2.1
SE
9
1
SE
9
2
ESE
10
Energy kJ
833
4
1
14
30
15
53
6
61
204
199
198
222
628
155
772
Nearest Offshore or Glassy
Rating
(10 max)
4
3
4
5
5
4
4
3
2
2
1
1
1
2
2
2
2
2
3
2
4
Distance (km)
0
31
0
0
23
4
10
4
4
4
4
4
4
45
86
45
45
38
34
4
10
Best forecast wave conditions in Overberg
Rating
(10 max)
4
4
5
5
5
5
4
4
3
3
2
3
3
2
3
2
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
5
5
5
5
4
4
4
4
4
4
4
4
4
4
4
4
3
4
4
Header Global
Rating
(10 max)
4
5
5
5
5
5
4
7
5
5
5
4
7
4
5
5
5
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Onrus Surf forecast

The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.

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