
Surf Forecasts:
Onrus surf forecast from 10 Sep 2026:
- Best quality surf: Tuesday 15 Sep, 11PM (local time) - 10ft (3.0m), 16s period, WSW swell with cross-offshore winds.
- Most powerful swell: Tuesday 15 Sep, 11PM (local time) - 10ft (3.0m), 16s period, WSW swell with 4,166 kJ wave energy.
- Next surfable swell (1★+): Sunday 13 Sep, 11PM (local time) - 4.5ft (1.4m), 13s period with SW swell.
Best Forecast Surf Conditions for Onrus this week:
The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 13) at 11PM. The primary swell is predicted to be 1.4m and 13s period with a secondary swell of 0.7m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Onrus in the next 16 days are 3.0m 16s and forecast to arrive on Tuesday (Sep 15) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 9s period and expected on Sunday (Sep 13) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Sun 13th Sep) | 4.5ft (1.4m) 13s |
| Best Surf | 11PM (Tue 15th Sep) | 10ft (3.0m) 16s |
| Most Powerful | 11PM (Tue 15th Sep) | 10ft (3.0m) 16s |
Table - best surf conditions forecast for Onrus over the next 16 days.
The Lowdown
Alright, the surf crew. Rusty here, and I’ve been staring at the charts for our local zone. Let’s get into it. We’re looking at a bit of a slow start here. The first recommendation worth paddling out for isn’t until Monday the 14th, so we’ve got a few days of waiting. After that, there are some real windows of opportunity, but we also have to wade through some messy conditions.
The standout session in the whole 16-day forecast looks like it’ll be Sunday morning the 20th. That’s almost a week and a half out, so keep an eye on it, but if it holds, it’s the one to circle on the calendar.
Let’s start with Onrus. This is a reef break, intermediate territory, and inconsistent. It likes a SW swell, which is what we’re getting. The water temp is sitting pretty average for this time of year, nothing wild for the first break we’re talking about.
For Monday the 14th, we finally get a window. The morning is a bit marginal with a 4ft WSW swell and a 12-second period. The wind is a fresh offshore from the NW at 19 mph, which will keep things clean, but it's a lot of wind. The real action picks up in the afternoon. The combined energy hits moderate at 588, with a 6ft swell from the WNW. The period is a short, choppy 7 seconds, so it won’t have much grunt, but a moderate offshore at 16 mph should clean it up. It’s a score of 3 out of 10, which is the best we’ve seen so far, but it’s not a classic.
Tuesday the 15th looks frustrating. Strong offshore winds up to 28 mph will have the surface clean, but the waves are going to be hard to paddle into. The morning has a tiny 2ft swell with a very long 19-second period, and the afternoon sees 5ft with a 16-second period. That long period groundswell is nice energy (moderate at 1903 combined energy in the afternoon), but with that much wind, it’s a battle. Just marginal.
We get a bit of a lull of poor conditions from Wednesday the 16th through to Saturday the 19th, with onshore winds and lumpy surf. The swell sticks around, but the quality is bad.
Now, the highlight: Sunday morning the 20th. This is the one. The combined swell energy is moderate at 1889, with a solid 7ft swell from the SW and a 13-second period. That’s a proper, punchy groundswell. The wind goes glassy – yes, glassy – with a slight air from the SSE at 3 mph. The report says “excellent surf conditions for experienced surfers” with a score of 4 out of 10. At 7ft, this is getting into expert territory, especially on a reef. It’s going to be clean, powerful, and for the crew that knows what they’re doing, it’s the best on offer. The weekend crowd could be a factor, so get in early.
Monday the 21st still has surf, with a 7ft SW swell, but the cross-onshore wind is going to rough it up a bit. Still, a 3 out of 10 for the morning makes it a salvageable fun session if you missed Sunday.
The last week of the forecast looks like a slow taper back to poor conditions and onshore winds, with nothing really shouting for a paddle. The 25th of September has a small chance on the Friday morning with a cross-off shore wind that could clean up a 6ft swell, but it’s a long way off and uncertain.
So, to sum it up: sit tight through the weekend, then keep an eye on Monday afternoon for a little something. But the real target, the one that could be magic, is that Sunday the 20th morning session. Get ready.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Sat afternoon. Warm (max 20°C on Sun afternoon, min 15°C on Thu night). Winds increasing (light winds from the SSE on Thu night, fresh winds from the E by Sat afternoon). | Days 5-7 Weather SummaryModerate rain (total 15mm), heaviest on Tue night. Very mild (max 18°C on Mon morning, min 13°C on Tue night). Winds increasing (light winds from the N on Sun night, strong winds from the NW by Tue afternoon). | ||||||||||||||||||
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 13 | WSW 12 | WSW 12 | SW 11 | SW 15 | SW 16 | SW 15 | SW 14 | SW 14 | SW 13 | SW 12 | WNW 7 | SW 12 | SW 19 | SW 16 | WSW 15 | SW 14 | SW 13 | SW 13 |
Wave Graph | |||||||||||||||||||
1475 | 878 | 647 | 515 | 1526 | 2909 | 2094 | 1355 | 878 | 537 | 335 | 316 | 187 | 347 | 1287 | 3784 | 1760 | 2532 | 1077 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off | off | off | off | off | off | cross-on | on | on | cross-on |
High Tide | 3:11AM1.59m | 3:27PM1.75m | 3:45AM1.60m | 3:59PM1.73m | 4:17AM1.56m | 4:30PM1.67m | 4:48AM1.49m | 4:59PM1.58m | 5:18AM1.40m | 5:29PM1.45m | 5:48AM1.29m | 5:59PM1.31m | |||||||
Low Tide | 9:11PM0.03m | 9:17AM0.03m | 9:45PM0.00m | 9:49AM0.04m | 10:16PM0.03m | 10:20AM0.09m | 10:46PM0.09m | 10:49AM0.17m | 11:15PM0.19m | 11:18AM0.28m | 11:43PM0.30m | 11:46AM0.40m | 00:13AM0.43m | ||||||
— | 6:48 | — | — | 6:47 | — | — | 6:46 | — | — | 6:45 | — | — | 6:43 | — | — | 6:41 | — | — | |
6:30 | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:32 | — | — | 6:34 | — | — | 6:35 | — | |
mm | — | — | — | — | 1 | 4 | 1 | — | — | 5 | 2 | — | — | — | — | 8 | — | — | — |
Temp °C | 16 | 15 | 16 | 16 | 16 | 17 | 16 | 18 | 20 | 17 | 18 | 18 | 17 | 18 | 18 | 16 | 14 | 15 | 13 |
Feels °C | 16 | 11 | 11 | 14 | 13 | 13 | 11 | 16 | 17 | 15 | 12 | 11 | 14 | 12 | 10 | 9 | 9 | 9 | 8 |
Swell 1 Height (m) Direction Period (s) | SW 13 | WSW 12 | WSW 12 | SW 11 | SW 15 | SW 16 | SW 15 | SW 14 | SW 14 | SW 13 | SW 12 | SW 12 | SW 12 | SW 11 | SW 16 | WSW 15 | SW 14 | SW 13 | SW 13 |
1475 | 878 | 647 | 515 | 1526 | 2909 | 2094 | 1355 | 878 | 537 | 335 | 268 | 187 | 174 | 1287 | 3784 | 1760 | 2532 | 1077 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | SSE 7 | SSW 9 | S 9 | — | SE 8 | SSE 12 | SSE 8 | SE 11 | SE 11 | ESE 12 | SW 19 | SE 13 | ESE 11 | SW 9 | WSW 14 | SSE 7 |
— | — | — | 111 | 58 | 39 | — | 211 | 27 | 110 | 82 | 33 | 13 | 347 | 7 | 41 | 594 | 733 | 50 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | SW 15 | — | — | — | — | — | — | — | S 13 | — | SW 15 | — | — | WSW 14 | — | — |
— | — | — | 107 | — | — | — | — | — | — | — | 4 | — | 33 | — | — | 507 | — | — | |
Wind waves Height (m) Direction Period (s) | S 6 | SSE 7 | SSE 7 | SSE 7 | SE 7 | SE 7 | SE 7 | ESE 9 | SE 7 | WNW 3 | WNW 7 | WNW 7 | WNW 5 | W 6 | W 7 | — | — | SE 7 | E 4 |
159 | 163 | 206 | 237 | 111 | 318 | 193 | 1104 | 209 | 4 | 77 | 316 | 48 | 197 | 609 | — | — | 198 | 27 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 95 | 91 | 335 | 4 | 4 | 86 | 38 | 4 | 4 | 0 | 92 | 0 | 0 | 103 | 155 | 86 | 38 | 335 | 4 |
Best forecast wave conditions in Overberg | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Onrus Surf forecast
The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.










