Onrus Surf Break

Lat Long: 34.41° S 19.17° E

Onrus Surf Forecast and Surf Report

Issued: 1 pm 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Onrus sea temperature is
15.0° C
0.6° 

Onrus surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Onrus surf forecast from 13 Jul 2026:

  • Best quality surf: Wednesday 15 Jul, 8PM (local time) - 10ft (3.0m), 14s period, SW swell with cross-shore winds.
  • Most powerful swell: Wednesday 15 Jul, 8PM (local time) - 10ft (3.0m), 14s period, SW swell with 3,830 kJ wave energy.
  • Next surfable swell (1★+): Monday 13 Jul, 5PM (local time) - 3.5ft (1.0m), 10s period with S swell.

Best Forecast Surf Conditions for Onrus this week:

The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 5PM. The primary swell is predicted to be 1.0m and 10s period with a secondary swell of 0.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Onrus in the next 16 days are 3.0m 14s and forecast to arrive on Wednesday (Jul 15) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Jul 14) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Mon 13th Jul)3.5ft (1.0m) 10s
Best Surf 8PM (Wed 15th Jul)10ft (3.0m) 14s
Most Powerful 8PM (Wed 15th Jul)10ft (3.0m) 14s

Table - best surf conditions forecast for Onrus over the next 16 days.


Alright, Rusty here. Let's have a look at what's on the menu for the next couple of weeks.

First thing you need to know: the water is sitting at 59°F, which is just about normal for this time of year, so no surprises there.

The coming week has a bit of everything, but the real standout is shaping up to be Wednesday the 15th. Onrus is a reef break, so it handles direction well, and we’ve got a serious SW groundswell rolling in. Wednesday morning starts with clean 4ft surf from the SW, with a 17-second period. That’s proper long-period groundswell, meaning the waves will have real shape and power, but the sets will be spaced out. The kicker is the wind: glassy in the morning, and by the afternoon it’s dead calm and glassy again with the swell bumping up to 7ft. The energy is through the roof (2592) and it’s going to be pumping. This is for experienced surfers only, as the swell is over 8ft in the afternoon, so it’s expert territory. Crowds are 'sometimes' here, so you might have some company, but with conditions like that, it’s worth it.

Thursday the 16th keeps the swell going, with 8ft from the SW in the morning and a 13-second period, but the wind is a cross-off, so while it’s clean, it’s not as perfect as Wednesday. The energy is still huge (2108), but it’s a step down from the glass. Friday the 17th is a write-off: onshore winds and choppy conditions, so save your energy.

Saturday the 18th is a nice reset. The swell drops to a fun 5ft from the S, with a 12-second period, and the wind swings light and cross-off, making for clean conditions. The energy is moderate (806), so it’s a great day for intermediates to get out without the heavy stuff. Crowds are 'sometimes' so keep an eye out.

Now, if you’re patient, Tuesday the 21st is another massive day. The morning kicks off with a 8ft SSW swell and a 16-second period, and it’s glassy. The energy is monstrous (3691). This is a serious, long-period groundswell that favours the reef at Onrus. It’s going to be big, powerful, and for experts only, but the wind is glass, so it’ll be dreamy. The afternoon has a bit more wind, but still clean.

After that, we hit a wall. Wednesday the 22nd and Thursday the 23rd are just too big. The swell is hitting 12ft. Even with offshore winds, it’s going to be a washing machine and too dangerous for paddle surfing. That’s kite territory if you’re into that sort of thing.

We then get a gap until Friday the 24th, when the swell drops back to a manageable 4ft from the WSW, with a 13-second period and light offshore winds. It’s clean and fun, but nothing special. Saturday the 25th is a mess with onshore winds, and Sunday the 26th is a big one again: 8ft+ from the WSW, but it’s clean with cross-off winds. The energy is high (2281), so experts will be out.

The final best bet is Monday the 27th. A 7ft WSW swell with a 14-second period and moderate offshore winds. The energy is strong (2574), and it’s clean. Another one for the experienced crew.

If I had to pick just one or two standouts, Wednesday the 15th is the clear winner for the combination of glass, power, and shape. Tuesday the 21st is a close second for the raw energy and glassy start. For the less experienced, Saturday the 18th is your best bet.

Stay sharp, and check the tides.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 17°C on Mon afternoon, min 13°C on Tue morning). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 20°C on Sat afternoon, min 12°C on Fri night). Wind will be generally light.

Mon
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
2
1
0
2
4
5
!
4
4
3
3
0
0
1
2
4
4
3
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
S
10
0.7
W
12
0.7
W
11
0.7
W
10
0.4
SW
18
1.2
SW
17
2.5
SW
16
3
SW
14
2.5
SW
13
2.1
SW
13
1.8
SW
12
2
SW
11
1.9
SW
11
1.4
S
13
1.6
S
12
1.5
S
12
1.9
WSW
12
2
WSW
12
2
WSW
11
1.7
WSW
10
1.8
SW
10
Wave Graph
Metric surfscale
Energy kJ
184
137
112
96
108
841
3439
3519
2108
1475
869
930
819
633
723
617
1134
1106
923
624
577
Wind (km/h)
5
WSW
5
N
10
WNW
15
W
10
NW
5
NW
5
SSW
10
ENE
5
NNW
10
W
10
NW
5
ENE
25
ESE
20
E
20
ENE
5
ENE
5
NW
10
W
5
SSW
15
ENE
20
E
Wind State
cross-off
cross-off
off
cross-off
off
off
glassy
cross
glassy
cross-off
off
glassy
on
cross-on
cross
cross-on
off
cross-off
cross
cross
cross-on
High Tide
2:42PM1.51m
2:56AM1.59m
3:29PM1.60m
3:44AM1.61m
4:14PM1.66m
4:29AM1.59m
4:57PM1.67m
5:12AM1.52m
5:38PM1.64m
5:54AM1.43m
6:19PM1.56m
6:36AM1.32m
7:00PM1.46m
7:20AM1.21m
Low Tide
8:50PM0.19m
9:17AM0.04m
9:40PM0.12m
10:01AM0.01m
10:27PM0.10m
10:42AM0.02m
11:12PM0.12m
11:22AM0.08m
11:56PM0.18m
12:01PM0.17m
00:40AM0.26m
12:39PM0.28m
1:24AM0.36m
1:19PM0.41m
clear
part cloud
clear
clear
part cloud
clear
clear
clear
part cloud
clear
part cloud
cloud
cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:48
7:47
7:47
7:46
7:46
7:45
7:45
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:49
5:50
5:51
5:51
5:52
5:52
5:52
5:53
 mm
Temp °C
17
15
15
17
15
16
17
15
17
18
15
16
17
14
16
20
18
16
17
14
14
Feels °C
15
14
12
14
12
15
15
15
16
17
14
17
16
10
13
20
17
14
16
14
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Onrus Surf forecast

The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.

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