Onrus Surf Break

Onrus Surf Forecast and Surf Report

Lat Long: 34.41° S 19.17° E

Issued: 7 pm 14 Jun 2026 (local time)

Forecast update in  hr  min

Today's Onrus sea temperature is
15.5° C

Slightly cooler than normal

Onrus surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Onrus surf forecast from 15 Jun 2026:

  • Best quality surf: Saturday 20 Jun, 8AM (local time) - 4.5ft (1.4m), 13s period, SW swell with cross-offshore winds.
  • Most powerful swell: Thursday 18 Jun, 8AM (local time) - 8ft (2.4m), 15s period, SW swell with 2,655 kJ wave energy.
  • Next surfable swell (1★+): Saturday 20 Jun, 8AM (local time) - 4.5ft (1.4m), 13s period with SW swell.

Best Forecast Surf Conditions for Onrus this week:

The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 8AM. The primary swell is predicted to be 1.4m and 13s period with a secondary swell of 0.4m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Onrus in the next 16 days are 2.4m 15s and forecast to arrive on Thursday (Jun 18) at 8AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Friday (Jun 19) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 20th Jun)4.5ft (1.4m) 13s
Best Surf 8AM (Sat 20th Jun)4.5ft (1.4m) 13s
Most Powerful 8AM (Thu 18th Jun)8ft (2.4m) 15s

Table - best surf conditions forecast for Onrus over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 6mm), mostly falling on Sun night. Very mild (max 17°C on Wed afternoon, min 10°C on Tue morning). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Sat morning, min 12°C on Wed night). Winds decreasing (fresh winds from the ENE on Fri morning, calm by Sat afternoon).

Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sun
21
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
3
1
0
0
0
0
0
0
1
1
0
0
1
1
1
3
3
1
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
SW
11
2.1
SSW
11
1.7
SSW
10
1.6
SSW
10
1.2
SSW
9
1.7
SSW
12
1.5
SW
11
1.6
SW
13
1.9
SW
13
2.1
SSW
14
2.4
SW
14
2.1
SW
14
1.8
SW
13
1.8
SW
12
1.4
SW
12
1.5
SW
12
1.3
SW
13
1.3
SW
12
1.2
SW
12
1.6
SW
14
1.3
SW
16
Wave Graph
Metric surfscale
Energy kJ
821
1037
527
490
218
767
573
933
1182
1710
2296
1760
1120
925
580
666
581
463
383
976
874
Wind (km/h)
15
WSW
10
S
15
SE
20
E
25
E
25
ESE
20
E
20
E
25
ESE
15
E
15
ENE
25
ESE
20
E
30
ENE
20
ENE
15
NE
5
N
0
W
10
ESE
15
E
15
E
Wind State
cross-off
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
cross
cross
cross
cross-off
glassy
cross-on
cross-on
cross-on
High Tide
3:00AM1.64m
3:35PM1.57m
3:50AM1.63m
4:24PM1.59m
4:39AM1.57m
5:12PM1.57m
5:29AM1.48m
6:02PM1.54m
6:19AM1.38m
6:53PM1.48m
7:12AM1.26m
7:46PM1.40m
8:11AM1.16m
Low Tide
8:51PM0.17m
9:24AM0.02m
9:43PM0.14m
10:11AM0.03m
10:34PM0.15m
10:57AM0.07m
11:26PM0.19m
11:44AM0.14m
00:19AM0.26m
12:31PM0.23m
1:15AM0.34m
1:20PM0.33m
2:15AM0.41m
2:14PM0.44m
rain showers
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:47
7:48
7:48
7:48
7:48
7:48
7:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:38
5:38
5:38
5:38
5:39
5:39
5:39
5:39
 mm
5
1
Temp °C
14
15
15
14
13
16
13
13
17
13
14
17
15
15
19
20
23
22
16
16
18
Feels °C
11
12
12
10
8
11
9
9
13
10
11
14
11
9
15
17
21
19
16
15
16
Swell 1
Height (m)
Direction
Period (s)
1.8
SW
11
2.1
SSW
11
1.7
SSW
10
1.6
SSW
10
1.2
SSW
9
1.7
SSW
12
1.5
SW
11
1.6
SW
13
1.9
SW
13
2.1
SSW
14
2.4
SW
14
2.1
SW
14
1.8
SW
13
1.8
SW
12
1.4
SW
12
1.5
SW
12
1.3
SW
13
1.3
SW
12
1.2
SW
12
1.6
SW
14
1.7
SW
12
Energy kJ
821
1037
527
490
218
767
573
933
1182
1710
2296
1760
1120
925
580
666
581
463
383
976
874
Swell 2
Height (m)
Direction
Period (s)
0.1
E
11
0.7
SW
11
0.6
SW
11
0.9
SSE
8
0.8
SSW
13
0.2
SSE
9
0.7
SW
15
0.4
SW
12
0.3
SW
19
1.4
SW
16
0.9
WSW
12
1
WSW
12
0.9
SSE
6
0.4
SE
7
0.4
SW
16
0.4
SW
16
0.8
SW
15
0.7
SW
18
1.3
SW
16
Energy kJ
2
119
77
99
189
8
217
37
59
976
226
269
62
11
91
86
301
300
783
Swell 3
Height (m)
Direction
Period (s)
0.1
W
12
0.1
E
10
0.3
SW
11
0.5
SW
10
0.4
SW
10
0.6
SSE
6
0.4
SW
15
0.3
SW
18
0.4
SW
16
0.1
SE
7
0.4
SW
21
0.7
S
6
Energy kJ
3
2
19
50
35
24
79
49
91
2
115
32
Wind waves
Height (m)
Direction
Period (s)
1
WSW
6
0.6
E
3
1.1
SE
5
0.6
E
4
0.9
SE
5
0.8
SE
5
1.1
SE
5
0.4
E
3
0.9
ESE
4
0.7
E
4
0.9
E
4
0.6
ENE
4
1.1
ESE
7
0.4
WSW
3
1.4
SSE
6
1.3
SSE
7
Energy kJ
65
8
58
9
42
33
47
4
29
12
24
10
102
3
128
167
Nearest Offshore or Glassy
Rating
(10 max)
3
2
3
3
2
3
3
3
4
4
4
2
4
3
3
3
3
3
3
4
4
Distance (km)
0
32
4
23
4
4
4
4
4
10
10
40
23
45
10
10
0
0
4
4
4
Best forecast wave conditions in Overberg
Rating
(10 max)
4
3
4
3
2
3
3
3
4
4
4
4
3
3
3
3
3
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
3
4
3
3
3
4
4
4
4
4
4
4
4
3
4
3
3
3
4
4
Header Global
Rating
(10 max)
9
5
5
5
5
5
4
5
4
5
6
8
9
7
5
9
7
5
4
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Onrus Surf forecast

The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.

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