Onrus Surf Break

Onrus Surf Forecast and Surf Report

Lat Long: 34.41° S 19.17° E

Issued: 7 pm 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's Onrus sea temperature is
15.3° C

Slightly cooler than normal

Onrus surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Onrus surf forecast from 30 Jun 2026:

  • Best quality surf: Sunday 5 Jul, 11PM (local time) - 10ft (3.0m), 12s period, SW swell with cross-onshore winds.
  • Most powerful swell: Monday 6 Jul, 2AM (local time) - 10ft (3.0m), 12s period, SW swell with 2,655 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 1 Jul, 11AM (local time) - 7ft (2.1m), 14s period with SW swell.

Best Forecast Surf Conditions for Onrus this week:

The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 11AM. The primary swell is predicted to be 2.1m and 14s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Onrus in the next 16 days are 3.0m 12s and forecast to arrive on Monday (Jul 06) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Thursday (Jul 02) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Wed 1st Jul)7ft (2.1m) 14s
Best Surf11PM (Sun 5th Jul)10ft (3.0m) 12s
Most Powerful 2AM (Mon 6th Jul)10ft (3.0m) 12s

Table - best surf conditions forecast for Onrus over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Wed night. Very mild (max 16°C on Fri afternoon, min 11°C on Tue night). Winds increasing (calm on Wed morning, fresh winds from the NW by Fri afternoon).

Days 5-7 Weather Summary

Moderate rain (total 11mm), heaviest on Sun morning. Very mild (max 17°C on Sat afternoon, min 13°C on Sun morning). Winds decreasing (fresh winds from the NNW on Sun morning, calm by Mon morning).

Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tue
7
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
4
3
4
3
2
2
3
4
2
4
4
4
1
4
!
4
4
2
4
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
SW
12
2.1
SW
14
2
SSW
13
1.6
SW
12
1.5
SW
12
1.4
SW
12
1.1
SW
13
1.8
W
9
2.2
WNW
8
1.9
WNW
8
1.9
W
9
1.9
W
9
2.1
W
8
2.2
WSW
9
2.5
WSW
12
3
SW
12
2.3
SW
11
2.1
SW
11
1.8
SW
10
1.9
SW
12
1.9
SW
13
Wave Graph
Metric surfscale
Energy kJ
1111
1736
1422
754
625
505
357
471
599
485
562
562
537
790
1652
2655
1293
1015
721
1065
1136
Wind (km/h)
10
ENE
5
E
5
S
15
W
25
WNW
25
WNW
25
NNW
25
NNW
25
NW
20
NNW
15
NNW
15
WNW
25
NNW
30
W
5
W
10
NE
0
NE
5
SSE
10
ENE
5
NE
5
SW
Wind State
cross-on
glassy
cross-on
cross-off
off
off
cross-off
off
off
cross-off
off
off
off
cross-off
cross-off
cross
glassy
glassy
cross
glassy
cross
High Tide
3:55AM1.41m
4:25PM1.43m
4:28AM1.40m
4:58PM1.44m
5:01AM1.38m
5:31PM1.44m
5:36AM1.35m
6:06PM1.44m
6:13AM1.30m
6:43PM1.42m
6:57AM1.24m
7:27PM1.39m
7:50AM1.18m
Low Tide
9:56PM0.34m
10:12AM0.21m
10:30PM0.33m
10:43AM0.21m
11:04PM0.34m
11:13AM0.22m
11:38PM0.35m
11:45AM0.25m
00:16AM0.37m
12:19PM0.29m
00:58AM0.39m
12:59PM0.35m
1:48AM0.41m
1:48PM0.42m
part cloud
part cloud
part cloud
rain showers
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
rain showers
rain showers
part cloud
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:50
7:50
7:50
7:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:43
5:43
5:44
5:44
5:45
5:45
5:45
5:45
 mm
3
7
4
Temp °C
13
12
13
13
13
14
13
14
16
14
16
17
15
15
16
15
15
17
16
19
19
Feels °C
9
11
11
12
8
8
7
8
10
9
12
12
10
8
15
15
15
18
15
19
18
Swell 1
Height (m)
Direction
Period (s)
2
SW
12
2.1
SW
14
2
SSW
13
1.6
SW
12
1.5
SW
12
1.4
SW
12
1.2
W
7
1.8
W
9
1.5
W
8
1.4
W
8
1.5
WSW
9
1.5
WSW
9
1.5
W
9
2.2
WSW
9
2.5
WSW
12
3
SW
12
2.3
SW
11
2.1
SW
11
1.8
SW
10
1.9
SW
12
1.9
SW
13
Energy kJ
1111
1736
1422
754
625
505
135
471
305
260
360
351
347
790
1652
2655
1293
1015
721
1065
1136
Swell 2
Height (m)
Direction
Period (s)
0.8
SSE
8
0.1
SW
21
0.8
S
7
1.1
SW
13
0.9
SW
13
0.8
SW
11
0.7
SW
11
0.6
SW
16
0.7
SW
15
0.8
SW
15
0.6
SW
14
0.3
SE
12
0.3
SE
12
0.3
SW
16
0.5
SW
15
0.8
SW
14
0.1
SE
11
0.6
W
10
Energy kJ
66
17
62
357
269
183
125
165
227
255
116
23
23
41
107
218
5
74
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
21
0.4
SW
15
0.6
S
8
0.4
S
8
0.4
S
9
0.4
SW
18
0.4
SE
13
0.4
SE
13
0.4
SE
13
0.3
SE
12
0.1
SW
19
0.2
WSW
18
0.3
SE
12
0.1
SE
12
0.1
SE
11
0.4
SE
11
0.2
SSW
22
Energy kJ
18
76
43
21
26
112
62
58
59
24
14
31
21
5
5
30
46
Wind waves
Height (m)
Direction
Period (s)
1.6
SW
7
1.7
WSW
6
1.2
W
5
0.7
NW
5
0.2
NNW
6
2.2
WNW
8
1.9
WNW
8
1.9
W
9
1.9
W
9
2.1
W
8
0.4
NW
5
Energy kJ
266
209
74
28
3
599
485
562
562
537
7
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
3
2
3
3
4
3
4
4
4
2
4
4
4
4
3
4
3
Distance (km)
4
0
4
0
0
72
30
0
0
17
0
0
0
50
0
10
0
0
4
0
32
Best forecast wave conditions in Overberg
Rating
(10 max)
4
4
4
4
3
3
3
4
4
4
4
4
3
4
4
4
4
3
4
3
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
3
3
4
5
5
5
4
4
4
3
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
5
5
9
7
5
7
5
6
6
4
5
6
9
7
9
7
5
6
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Onrus Surf forecast

The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.

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