Onrus Surf Break

Onrus Surf Forecast and Surf Report

Lat Long: 34.41° S 19.17° E

Issued: 1 am 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Onrus sea temperature is
15.3° C

Slightly cooler than normal

Onrus surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Onrus surf forecast from 1 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 8AM (local time) - 7.5ft (2.3m), 14s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 11PM (local time) - 7.5ft (2.3m), 14s period, SW swell with 2,201 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 1 Jul, 5PM (local time) - 6.5ft (2.0m), 13s period with SSW swell.

Best Forecast Surf Conditions for Onrus this week:

The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 5PM. The primary swell is predicted to be 2.0m and 13s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Onrus in the next 16 days are 2.3m 14s and forecast to arrive on Tuesday (Jul 07) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Thursday (Jul 02) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Wed 1st Jul)6.5ft (2.0m) 13s
Best Surf 8AM (Wed 8th Jul)7.5ft (2.3m) 14s
Most Powerful11PM (Tue 7th Jul)7.5ft (2.3m) 14s

Table - best surf conditions forecast for Onrus over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Wed night. Very mild (max 16°C on Fri afternoon, min 11°C on Wed morning). Winds increasing (calm on Wed afternoon, fresh winds from the NW by Thu afternoon).

Days 4-6 Weather Summary

Light rain (total 4mm), mostly falling on Sun afternoon. Very mild (max 17°C on Sun morning, min 14°C on Sun night). Winds decreasing (fresh winds from the NNW on Sun morning, calm by Mon afternoon).

Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
4
3
3
2
3
4
4
3
3
4
4
3
4
4
4
3
2
2
4
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
SSW
14
2
SSW
13
2.2
SW
12
1.5
SW
12
1.5
SSW
12
1
SW
12
2.5
WNW
8
2.5
WNW
8
2.3
W
9
1.9
WSW
10
2
W
9
1.7
W
9
2.5
W
8
2.5
W
10
2.5
SW
12
2.2
SW
11
1.5
WSW
10
1.1
SW
11
1.1
SW
13
2
SW
14
2.3
SW
14
Wave Graph
Metric surfscale
Energy kJ
1644
1422
1388
625
625
279
886
1048
790
625
694
440
866
1184
2020
1107
442
297
398
1649
2032
Wind (km/h)
5
E
5
NE
15
W
20
NW
30
NW
25
NNW
25
NNW
25
NW
20
NNW
10
NNW
10
NNW
20
NNW
30
NNW
20
NW
15
NW
5
N
0
SSW
10
ENE
5
ENE
5
S
5
WSW
Wind State
cross-on
glassy
cross-off
off
off
off
off
off
cross-off
off
cross-off
off
off
off
off
glassy
glassy
cross
cross
glassy
cross-off
High Tide
4:25PM1.43m
4:28AM1.40m
4:58PM1.44m
5:01AM1.38m
5:31PM1.44m
5:36AM1.35m
6:06PM1.44m
6:13AM1.30m
6:43PM1.42m
6:57AM1.24m
7:27PM1.39m
7:50AM1.18m
8:20PM1.36m
Low Tide
10:12AM0.21m
10:30PM0.33m
10:43AM0.21m
11:04PM0.34m
11:13AM0.22m
11:38PM0.35m
11:45AM0.25m
00:16AM0.37m
12:19PM0.29m
00:58AM0.39m
12:59PM0.35m
1:48AM0.41m
1:48PM0.42m
2:49AM0.42m
clear
cloud
rain showers
clear
part cloud
light rain
cloud
part cloud
part cloud
cloud
part cloud
part cloud
clear
light rain
rain showers
clear
part cloud
part cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:50
7:50
7:50
7:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:43
5:44
5:44
5:45
5:45
5:45
5:45
 mm
3
2
3
1
Temp °C
12
12
12
14
15
13
14
16
15
16
16
15
17
17
16
15
17
16
18
20
17
Feels °C
10
10
11
9
8
7
8
9
10
14
12
11
10
11
12
15
17
15
18
20
18
Swell 1
Height (m)
Direction
Period (s)
2
SSW
14
2
SSW
13
1.9
SW
12
1.5
SW
12
1.5
SSW
12
1
SW
12
1.7
W
8
1.8
W
9
1.7
W
9
1.9
WSW
10
1.7
WSW
9
1.4
WSW
9
1.5
W
8
2.1
WSW
10
2.5
SW
12
2.2
SW
11
1.5
WSW
10
1.1
SW
11
1.1
SW
13
2
SW
14
2.3
SW
14
Energy kJ
1644
1422
1026
625
625
264
401
492
445
625
465
287
317
855
2020
1107
442
297
398
1649
2032
Swell 2
Height (m)
Direction
Period (s)
1.3
SW
6
0.4
SW
15
0.5
S
8
1
SW
13
0.9
SW
12
0.6
SW
11
0.6
SW
16
0.7
SW
15
0.8
SW
14
0.8
WSW
10
1.1
SW
12
0.3
SE
12
0.3
SW
16
1.2
SSW
9
1
W
10
0.9
W
10
0.8
W
10
0.8
SW
20
Energy kJ
141
55
29
316
224
80
165
224
251
133
341
23
42
221
208
158
125
537
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
21
0.1
SW
21
0.5
SW
14
0.4
SE
11
0.3
SE
10
0.4
SE
11
0.5
SE
13
0.4
SE
13
0.4
SE
13
0.6
SW
14
0.3
SE
12
0.1
SW
18
0.3
SE
12
0.6
SW
14
0.4
SW
14
0.8
SW
10
0.4
SW
21
0.6
W
10
Energy kJ
17
17
89
40
16
45
80
60
60
147
24
12
22
119
72
115
162
71
Wind waves
Height (m)
Direction
Period (s)
2.2
SW
12
1.1
W
5
1.6
W
7
2.5
WNW
8
2.5
WNW
8
2.3
W
9
2
W
9
1.7
W
9
2.5
W
8
2.5
W
10
Energy kJ
1388
59
279
886
1048
790
694
440
866
1184
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
3
4
3
4
4
3
3
4
4
3
4
4
4
3
2
3
4
4
Distance (km)
4
0
17
0
206
0
0
0
17
0
0
0
199
0
0
0
0
4
4
0
0
Best forecast wave conditions in Overberg
Rating
(10 max)
4
4
4
3
4
4
4
4
4
4
4
4
3
4
4
4
3
3
3
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
4
4
5
5
4
4
4
3
4
4
4
4
3
3
4
4
Header Global
Rating
(10 max)
5
5
5
9
7
8
9
5
5
6
5
4
5
9
7
6
5
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Onrus Surf forecast

The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.

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