
Surf Forecasts:
Onrus surf forecast from 11 Sep 2026:
- Best quality surf: Tuesday 15 Sep, 8PM (local time) - 10ft (3.0m), 16s period, WSW swell with offshore winds.
- Most powerful swell: Tuesday 15 Sep, 11PM (local time) - 11ft (3.5m), 15s period, WSW swell with 4,578 kJ wave energy.
- Next surfable swell (1★+): Monday 14 Sep, 2AM (local time) - 4.5ft (1.3m), 13s period with SW swell.
Best Forecast Surf Conditions for Onrus this week:
The surf forecast for Onrus over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 2AM. The primary swell is predicted to be 1.3m and 13s period with a secondary swell of 1.0m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Onrus in the next 16 days are 3.5m 15s and forecast to arrive on Tuesday (Sep 15) at 11PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 10s period and expected on Sunday (Sep 13) at 8PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Mon 14th Sep) | 4.5ft (1.3m) 13s |
| Best Surf | 8PM (Tue 15th Sep) | 10ft (3.0m) 16s |
| Most Powerful | 11PM (Tue 15th Sep) | 11ft (3.5m) 15s |
Table - best surf conditions forecast for Onrus over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the cards for Onrus over the next couple of weeks.
Straight up, the outlook for Onrus is a bit of a mixed bag, and I’d say the first week is largely a write-off for any decent paddle surfing. There’s plenty of swell energy, with some serious numbers in the mix (like 1104 to 5680), but the wind is just plain cruel for most of it. We’re looking at a long gap of poor conditions from the start all the way through to the end of the first week. You’ve got solid SW groundswells, but the wind is hammering it from the ESE and E, creating lumpy, cross-onshore junk. Even when the swell bumps up to 8 ft on Saturday the 12th, with a 16-second period, the onshore wind kills it.
The water is sitting at 59°F, which is about a degree and a half colder than usual for this time of year – a bit nippy.
The first real glimmer of hope comes on Monday the 14th. The swell drops to a more manageable 3 ft to 4 ft from the SW (12-second period), but the magic is in the wind. We get a strong offshore from the NW, making for clean conditions. It’s a bit marginal on size and the strong wind will make it hard to paddle into, but it’s the cleanest surf we’ll see all week. The energy is moderate at 531.
Tuesday the 15th keeps that offshore NW wind, but the swell is a bit of a mess. The morning has a short-period 6 ft W swell (6 seconds) that won’t hold up well. The afternoon brings a much better 5 ft SW groundswell with a 16-second period, but again that strong offshore will make it a battle to get out. Worth a look if you’re an experienced local who knows the paddle-out channels.
After that, we get another grim run of onshore and cross-onshore winds through the end of the week, with swell getting way too big for comfort, hitting 8 ft on Friday the 18th with a 16-second period – but it’s just blown-out, lumpy junk.
The stand-out window arrives on Thursday the 24th of September. This is the one to circle. The swell settles to a nice 6 ft from the SW with a solid 13-second period, and the wind goes glassy in the afternoon. The combined energy is moderate at 1182, but the conditions are described as excellent for experienced surfers. This is the cleanest, most lined-up the break will look all forecast. For the intermediate crew, that 6 ft might be a bit of a handful, but for the experienced surfer, it’s the best on offer.
Before that, on Monday the 21st and Tuesday the 22nd, we get a few smaller windows. The 21st has light cross-shore winds and a 5 ft to 6 ft SW swell, but the energy is low (607 to 772), and it’s only marginal.
Overall, you have to be patient. The first week is mostly a wash-out. Thursday the 24th is the real standout. The swell direction is solid from the SW, which is the optimum for Onrus, and that glassy wind is a gift. It won't be perfect for beginners at that size, but for anyone else, it’s your day.
Rusty.
Short Range ForecastModerate rain (total 17mm), heaviest on Sat morning. Very mild (max 18°C on Sun afternoon, min 15°C on Fri morning). Winds decreasing (fresh winds from the E on Sat night, light winds from the NW by Sun night). | Days 4-6 Weather SummaryModerate rain (total 11mm), heaviest on Tue night. Very mild (max 19°C on Mon morning, min 11°C on Wed night). Winds decreasing (strong winds from the NW on Mon afternoon, light winds from the SSE by Tue night). | ||||||||||||||||||||
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 12 | SW 12 | SW 11 | SW 15 | SW 16 | SW 15 | SW 14 | SW 14 | SW 13 | SW 12 | SW 12 | SW 11 | SW 19 | SW 16 | WSW 15 | WSW 13 | WSW 13 | SSW 12 | SSW 12 | SW 11 | SW 14 |
Wave Graph | |||||||||||||||||||||
933 | 694 | 471 | 1638 | 3096 | 2372 | 1355 | 878 | 537 | 374 | 268 | 183 | 251 | 1240 | 3348 | 1520 | 1520 | 703 | 718 | 515 | 2073 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | off | off | off | off | off | off | cross-on | on | cross-on | cross-on | cross-on | on | cross-on |
High Tide | 3:27PM1.75m | 3:45AM1.60m | 3:59PM1.73m | 4:17AM1.56m | 4:30PM1.67m | 4:48AM1.49m | 4:59PM1.58m | 5:18AM1.40m | 5:29PM1.45m | 5:48AM1.29m | 5:59PM1.31m | 6:20AM1.17m | 6:32PM1.17m | ||||||||
Low Tide | 9:17AM0.03m | 9:45PM0.00m | 9:49AM0.04m | 10:16PM0.03m | 10:20AM0.09m | 10:46PM0.09m | 10:49AM0.17m | 11:15PM0.19m | 11:18AM0.28m | 11:43PM0.30m | 11:46AM0.40m | 00:13AM0.43m | 12:16PM0.52m | 00:49AM0.55m | |||||||
6:48 | — | — | 6:47 | — | — | 6:46 | — | — | 6:45 | — | — | 6:43 | — | — | 6:41 | — | — | 6:39 | — | — | |
— | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:32 | — | — | 6:34 | — | — | 6:35 | — | — | 6:35 | — | |
mm | — | — | — | 4 | 4 | 1 | 3 | — | 5 | 1 | — | 1 | — | — | 7 | 2 | — | — | — | — | — |
Temp °C | 16 | 16 | 16 | 15 | 15 | 16 | 16 | 18 | 16 | 19 | 19 | 16 | 17 | 18 | 16 | 14 | 15 | 14 | 16 | 17 | 14 |
Feels °C | 11 | 11 | 12 | 11 | 10 | 11 | 13 | 15 | 13 | 12 | 11 | 11 | 10 | 10 | 10 | 9 | 9 | 8 | 10 | 10 | 8 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SW 12 | SW 11 | SW 15 | SW 16 | SW 15 | SW 14 | SW 14 | SW 13 | SW 12 | SW 12 | SW 11 | SW 11 | SW 16 | WSW 15 | WSW 13 | WSW 13 | SSW 12 | SSW 12 | SW 11 | SW 14 |
933 | 694 | 471 | 1638 | 3096 | 2372 | 1355 | 878 | 537 | 374 | 268 | 183 | 150 | 1240 | 3348 | 1520 | 1520 | 703 | 718 | 515 | 2073 | |
Swell 2 Height (m) Direction Period (s) | — | — | SW 15 | S 9 | — | — | — | SSE 7 | SSE 8 | SE 11 | SE 13 | ESE 13 | SW 19 | SE 13 | ESE 11 | SW 14 | SW 13 | WSW 13 | W 12 | SW 15 | SW 20 |
— | — | 107 | 42 | — | — | — | 75 | 117 | 82 | 42 | 16 | 217 | 7 | 40 | 650 | 699 | 614 | 76 | 183 | 61 | |
Swell 3 Height (m) Direction Period (s) | — | — | SW 15 | — | — | — | — | — | — | — | — | SW 18 | SW 15 | — | — | ESE 11 | E 11 | E 11 | E 10 | WSW 12 | — |
— | — | 171 | — | — | — | — | — | — | — | — | 13 | 139 | — | — | 22 | 20 | 20 | 2 | 29 | — | |
Wind waves Height (m) Direction Period (s) | SSE 7 | SSE 7 | SSE 7 | SE 6 | SE 6 | SE 7 | SE 8 | SE 11 | — | WNW 6 | WNW 7 | WNW 5 | W 6 | W 7 | — | — | S 7 | SSE 6 | SE 6 | SE 5 | SE 5 |
171 | 180 | 107 | 141 | 118 | 135 | 238 | 389 | — | 75 | 257 | 66 | 251 | 523 | — | — | 128 | 82 | 96 | 90 | 79 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 91 | 335 | 23 | 95 | 86 | 40 | 4 | 38 | 0 | 155 | 103 | 0 | 155 | 272 | 38 | 4 | 23 | 4 | 91 | 335 | 23 |
Best forecast wave conditions in Overberg | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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Information about the Onrus Surf forecast
The above surf forecast table for Onrus provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onrus can be found by selecting the local surf guide option on the grey menu. Our Onrus surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onrus) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Onrus may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Onrus is 6 km (4 miles) from Hermanus. If you plan a holiday in Overberg, look for hotels and other accommodation in Hermanus. Hermanus has rooms for a wide range of budgets as well as car hire and transport links.










