Narrabeen-South 48 hour detailed Surf Forecast

Lat Long: 33.72° S 151.31° E

Issued: 9 pm 22 Jul 2026 (local time)

Forecast update in hr min

Today's Narrabeen-South sea temperature is

17.7° C

Narrabeen-South surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Surf Forecasts:

How big are the waves at Narrabeen-South today (23 Jul):

Morning surf: Morning surf (23 Jul, local time) - 3ft (0.9m), 9s period with ENE swell.
Afternoon surf: Afternoon surf (23 Jul, local time) - 2.5ft (0.8m), 9s period with ENE swell.
Evening surf: Evening surf (23 Jul, local time) - 2.5ft (0.7m), 9s period with ENE swell.

The current surf forecast for Narrabeen-South at 2AM is: 0.9m 9s primary swell from a East-northeast direction and 0.2m 10s secondary swell from a South direction (forecast issued at 09:00pm July 22). An open ocean swell of 0.4m 4s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (AEST) & Date	Wave Height	Wave Period
Morning (23 Jul)	3ft (0.9m)	9s
Afternoon (23 Jul)	2.5ft (0.8m)	9s
Evening (23 Jul)	2.5ft (0.7m)	9s

Table - waves today at Narrabeen-South. (Swell directed towards the surf break)

	Short Range Forecast Mostly dry. Very mild (max 19°C on Thu afternoon, min 7°C on Fri night). Winds decreasing (fresh winds from the WSW on Thu afternoon, calm by Sat afternoon).
	Wed 22		Thursday 23								Friday 24
	7 PM	10 PM	1 AM	4 AM	7 AM	10 AM	1 PM	4 PM	7 PM	10 PM	1 AM	4 AM	7 AM	10 AM	1 PM	4 PM	7 PM	10 PM
Rating (10 max)	2	1	1	1	1	1	1	0	0	0	1	2	3	4	3	2	3	3
Swell Height Map See all maps
Wave Height (m) Direction Period (s)	ENE 10	ENE 10	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	S 9	S 10	S 10	S 9	S 9	S 12	S 14
Wave Graph
kJ	205	172	168	133	119	119	94	92	92	70	45	313	472	813	501	538	1002	1748
Wind (km/h)	WSW	W	W	W	W	W	WSW	WSW	WSW	WSW	WSW	WSW	WSW	WSW	SSW	ESE	NE	NW
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy	off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	off	off	off	off	off	cross-off	cross-on	on	cross
High Tide				2:58AM0.92m				3:41PM1.31m					4:10AM0.88m				4:35PM1.34m
Low Tide		9:28PM0.51m				8:44AM0.46m					10:38PM0.48m			9:38AM0.49m


	—	—	—	6:52	—	—	—	—	—	—	—	6:52	—	—	—	—	—	—
	—	—	—	—	—	—	—	5:07	—	—	—	—	—	—	—	5:08	—	—
mm	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—
Temp °C	18	16	14	13	13	15	18	19	15	11	10	9	8	10	13	13	13	11
Feels °C	15	13	11	10	10	11	14	14	8	3	4	2	2	5	10	9	10	8
Swell 1 Height (m) Direction Period (s)	ENE 10	ENE 10	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	ENE 9	S 9	S 10	S 10	S 9	S 9	S 12	S 14
kJ	205	172	168	133	119	119	94	92	92	70	45	313	472	533	501	538	1002	1748
Swell 2 Height (m) Direction Period (s)	S 11	S 11	S 10	SSW 4	SSW 4	S 10	S 10	S 9	S 9	SE 8	S 9	ENE 9	ENE 9	ENE 8	ENE 8	ENE 8	S 18	ENE 8
kJ	21	20	8	3	1	8	8	16	26	2	26	44	42	40	40	28	162	27
Swell 3 Height (m) Direction Period (s)	—	—	—	S 10	S 10	E 9	SE 9	SSW 5	SE 8	S 15	SE 8	SE 8	SE 7	SE 7	S 18	S 19	ENE 8	—
kJ	—	—	—	8	8	2	3	2	3	4	2	2	2	2	25	64	27	—
Wind waves Height (m) Direction Period (s)	WSW 2	SW 3	WSW 4	W 3	WNW 3	WSW 3	WSW 5	SW 3	SW 4	SSW 5	SSW 6	WSW 4	WSW 4	S 10	—	—	—	—
kJ	1	2	6	1	1	1	2	4	31	98	119	13	9	813	—	—	—	—
Nearest Offshore or Glassy	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Long Reef NSW - Sydney North Coast	Boat Ramp NSW - Newcastle	Headlands NSW - Illawarra	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Narrabeen-South NSW - Sydney North Coast	Box Head NSW - Newcastle	Bondi Beach NSW - Sydney South Coast	Long Reef Bombie NSW - Sydney North Coast
Rating (10 max)	2	1	1	1	1	1	1	1	1	1	1	2	3	4	3	2	3	4
Distance (km)	0	0	0	0	0	0	0	2	56	68	0	0	0	0	0	20	19	2
Best forecast wave conditions in Sydney North Coast	Little Avalon	Bilgola Beach	Bilgola Beach	Bilgola Beach	Bilgola Beach	Bilgola Beach	Palm Beach Reef	Palm Beach Reef			Little Avalon	Palm Beach	Winkipop	Winkipop	Winkipop			Palm Beach
Rating (10 max)	2	1	1	1	1	1	1	1			1	2	3	4	3			4
Best forecast wave conditions in Australia	Surfers Point WA - Margaret River	Surfers Point WA - Margaret River	Surfers Point WA - Margaret River	Bancoora VIC - Torquay	Surfers Point WA - Margaret River	Akkorokamui QLD - Gold Coast	Snapper Rocks QLD - Gold Coast	Bunker Bay Bommie WA - Margaret River	Bunker Bay Bommie WA - Margaret River	Surfers Point WA - Margaret River	Surfers Point WA - Margaret River	Cyclops WA - Far South	Cyclops WA - Far South	Cyclops WA - Far South	Cyclops WA - Far South	Cyclops WA - Far South	Boneyard NSW - Illawarra	Boneyard NSW - Illawarra
Rating (10 max)	5	5	5	6	5	2	1	2	2	4	4	4	4	4	4	4	4	4
Header Global	Cow Bombie Australia	Cobblestones Australia	Viri Inga O Tuki Chile	Viri Inga O Tuki Chile	Viri Inga O Tuki Chile	Cobblestones Australia	Benkunqut Indonesia	Cobblestones Australia	Point Roadnight Australia	Benkunqut Indonesia	Benkunqut Indonesia	The Hoek South Africa	Point Roadnight Australia	Dolphin Point South Africa	Dolphin Point South Africa	Boneyards South Africa	Boneyards South Africa	East Pier (Port Alfred) South Africa
Rating (10 max)	5	5	8	7	6	5	4	4	5	4	4	6	9	9	9	9	9	5

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Latest Updates

Ben Mondy

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Narrabeen-South surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

Narrabeen-South 48 hour detailed Surf Forecast

How big are the waves at Narrabeen-South today (23 Jul):

Short Range Forecast

Latest Updates

Summer School: The Timeline of The Boardshort

How Our WaveFinder Tool Makes Forecasting Easier Than Ever Before

The Five Best Forecasts For International Surfing Day 2026

Best Surf Travel Deals & Discounts For 2026 To Help Make Surf Travel Cheaper

Let Our Surf Alerts Do All Your Forecast Heavy Lifting

FREE! Surf-Forecast.com widget for your website