Surf Forecasts:
Narrabeen-South surf forecast from 19 Jun 2026:
- Best quality surf: Sunday 21 Jun, 10PM (local time) - 6ft (1.8m), 9s period, S swell with offshore winds.
- Most powerful swell: Monday 22 Jun, 1AM (local time) - 6.5ft (2.0m), 9s period, S swell with 594 kJ wave energy.
- Next surfable swell (1★+): Saturday 20 Jun, 4PM (local time) - 2ft (0.6m), 11s period with ENE swell.
Best Forecast Surf Conditions for Narrabeen-South this week:
The surf forecast for Narrabeen-South over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 4PM. The primary swell is predicted to be 0.6m and 11s period with a secondary swell of 0.4m and 8s. Another secondary swell of 0.3m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-South in the next 16 days are 2.0m 9s and forecast to arrive on Monday (Jun 22) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Sunday (Jun 21) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Sat 20th Jun) | 2ft (0.6m) 11s |
| Best Surf | 10PM (Sun 21st Jun) | 6ft (1.8m) 9s |
| Most Powerful | 1AM (Mon 22nd Jun) | 6.5ft (2.0m) 9s |
Table - best surf conditions forecast for Narrabeen-South over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 5mm), mostly falling on Sun afternoon. Warm (max 20°C on Fri afternoon, min 12°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 18°C on Tue afternoon, min 11°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Fri 19 | Saturday 20 | Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NE 11 | ENE 11 | ENE 11 | ENE 11 | ENE 11 | E 11 | S 10 | S 9 | S 8 | S 8 | SSE 8 | SSE 7 | SSE 7 | SE 7 | S 8 | S 8 | S 9 | SSE 8 | SSE 11 | SSE 11 | SSE 10 |
Wave Graph  | |||||||||||||||||||||
 kJ | 389 | 242 | 91 | 91 | 91 | 61 | 71 | 594 | 481 | 316 | 202 | 104 | 68 | 37 | 45 | 470 | 430 | 341 | 469 | 531 | 365 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross-off | cross | cross-off | cross | off | off | cross-off | cross-off | cross-off | off | off | cross-off | cross-off | off | off | cross-off | off | off |
High Tide | 11:46PM1.56m | 12:53PM1.15m | 00:40AM1.41m | 1:50PM1.19m | 1:36AM1.25m | 2:45PM1.24m | 2:36AM1.12m | 3:37PM1.29m | 3:38AM1.02m | 4:25PM1.34m | 4:40AM0.97m | 5:10PM1.39m | 5:37AM0.95m | ||||||||
Low Tide | 5:23PM0.40m | 6:37AM0.11m | 6:27PM0.46m | 7:25AM0.18m | 7:36PM0.50m | 8:10AM0.26m | 8:49PM0.51m | 8:55AM0.32m | 10:01PM0.49m | 9:39AM0.37m | 11:04PM0.45m | 10:23AM0.41m | 11:58PM0.39m | 11:07AM0.43m | |||||||
 |  |  |  |  | |  |  | | | | | | | | | | | | | | |
 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 |
 | 4:52 | — | — | 4:52 | — | — | 4:52 | — | — | 4:52 | — | — | 4:53 | — | — | 4:53 | — | — | 4:53 | — | 4:54 |
mm | — | — | — | — | — | — | 1 | 4 | — | — | — | — | — | — | — | — | — | — | 1 | 3 | — |
Temp °C | 20 | 16 | 19 | 20 | 16 | 18 | 16 | 15 | 16 | 16 | 15 | 16 | 18 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 15 |
Feels °C | 16 | 11 | 14 | 16 | 12 | 14 | 13 | 12 | 12 | 14 | 12 | 13 | 14 | 9 | 9 | 8 | 8 | 8 | 10 | 12 | 12 |
Swell 1 Height (m) Direction Period (s) | S 11 | ENE 11 | ENE 11 | ENE 11 | ENE 11 | E 11 | S 10 | E 10 | E 10 | S 8 | SSE 8 | SSE 7 | SSE 7 | SE 7 | S 8 | S 16 | S 9 | SSE 8 | SSE 11 | SSE 11 | SSE 10 |
| kJ | 39 | 242 | 91 | 91 | 91 | 61 | 71 | 55 | 51 | 316 | 202 | 104 | 68 | 37 | 45 | 82 | 430 | 341 | 469 | 531 | 365 |
Swell 2 Height (m) Direction Period (s) | S 19 | S 10 | NE 8 | NE 8 | NNE 7 | S 11 | E 11 | NE 5 | SSW 13 | ENE 10 | ENE 10 | S 16 | S 9 | S 8 | S 19 | ENE 9 | S 17 | ENE 8 | S 15 | ENE 9 | ENE 8 |
| kJ | 7 | 32 | 20 | 20 | 19 | 37 | 59 | 1 | 34 | 33 | 32 | 79 | 27 | 32 | 28 | 7 | 52 | 7 | 18 | 8 | 6 |
Swell 3 Height (m) Direction Period (s) | S 11 | S 16 | S 14 | S 13 | S 12 | NNE 6 | NE 6 | S 15 | — | — | S 18 | ENE 9 | ENE 9 | E 9 | E 9 | S 12 | ENE 8 | S 16 | ENE 8 | ENE 9 | S 12 |
| kJ | 39 | 46 | 60 | 54 | 43 | 4 | 1 | 4 | — | — | 54 | 17 | 17 | 15 | 6 | 3 | 7 | 5 | 7 | 7 | 11 |
Wind waves Height (m) Direction Period (s) | NE 11 | NW 3 | NW 3 | NW 3 | WNW 3 | WNW 3 | SSW 2 | S 9 | S 8 | — | — | — | — | WSW 2 | S 6 | S 8 | — | — | — | — | — |
| kJ | 389 | 5 | 6 | 1 | 3 | 1 | 1 | 594 | 481 | — | — | — | — | 1 | 31 | 470 | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 1 | 0 | 1 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 0 | 0 | 4 | 0 | 0 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Narrabeen-South surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Narrabeen-South Surf forecast
The above surf forecast table for Narrabeen-South provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-South can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-South surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-South) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-South may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-South is 3 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.
Nearest