Narrabeen-South surf break

Narrabeen-South surfForecast / NSW – Sydney North Coast / Australia

information circle12 Day Weather and Surf, issued 9 am Tuesday 01 Jul 2025 AEST
Forecast update in hr  min  s Forecast update imminent
Narrabeen-South surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Narrabeen-South sea temperature is
19.3° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Narrabeen-South this week:

The surf forecast for Narrabeen-South over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 01) at 1PM. The primary swell is predicted to be 3.0m and 10s period with a secondary swell of 0.6m and 9s. Another secondary swell of 3.5m and 8s is also forecast. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Narrabeen-South in the next 12 days are 5.5m 11s and forecast to arrive on Wednesday (Jul 02) at 10AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Monday (Jul 07) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1PM (Tue 1st Jul)10ft (3.0m) 10s
Best Surf 1PM (Tue 1st Jul)10ft (3.0m) 10s
Most Powerful10AM (Wed 2nd Jul)18ft (5.5m) 11s

Table - best surf conditions forecast for Narrabeen-South over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Tuesday
01
Wednesday
02
Thursday
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Saturday
12
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
2.2
ENE
4.5
SSW
4
ESE
5.5
S
4
S
3.5
S
2.5
SSW
3.5
S
5
S
3
SSE
2.2
SSE
1.8
SSE
1.4
SE
1.3
SE
1
SE
0.9
SE
0.7
SE
1.9
SE
1.4
SE
1
SE
2.5
SSW
2.4
SSW
1.5
S
0.9
E
1.1
E
1.1
E
0.9
E
1
E
0.9
SSW
1.1
E
1.4
S
1.6
S
1.5
S
1.2
S
0.9
S
0.7
S
Period(s) (?)109121110109101210109999887679879910910911121110998
Wave
Graph
(?)Metric surfscale
Energy (?)20805221501792984203276217272998115701789107368745934922915212243523714920171508418231279270147331343516673775593332197124
Wind
(km/h)
40
SSW
50
WSW
55
S
55
SSW
35
SW
40
WSW
40
SSW
35
SSW
25
SW
15
WSW
5
ESE
10
NW
10
WNW
5
E
5
WSW
10
SW
15
SSE
30
SE
30
SSE
30
SW
25
WSW
20
W
10
NNW
15
WNW
15
NW
15
NNW
15
WNW
20
W
25
WSW
20
WSW
20
WSW
15
SSE
15
W
20
WSW
10
SSE
20
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
offcross-
off
offoffcross-
off
cross-
off
offoffoffglasscrosscross-
off
cross-
on
cross-
off
offcross-
off
crosscross-
off
offcross-
off
cross-
off
cross-
on
cross-
off
crosscrosscross-
off
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)
1:05PM
1.13
12:45AM
1.25
1:55PM
1.16
1:35AM
1.12
2:45PM
1.21
2:32AM
1.02
3:34PM
1.26
3:35AM
0.95
4:21PM
1.31
4:38AM
0.93
5:07PM
1.37
5:37AM
0.93
5:51PM
1.43
6:29AM
0.95
6:34PM
1.49
7:16AM
0.98
7:15PM
1.54
7:59AM
1.01
7:55PM
1.59
8:40AM
1.04
8:35PM
1.62
9:21AM
1.07
9:15PM
1.63
Low Tide
/ height (m)
6:43PM
0.53
7:23AM
0.29
7:48PM
0.57
8:03AM
0.35
8:57PM
0.57
8:44AM
0.39
10:06PM
0.54
9:29AM
0.43
11:07PM
0.48
10:16AM
0.45
11:59PM
0.41
11:04AM
0.45
12:45AM
0.34
11:51AM
0.43
1:28AM
0.27
12:36PM
0.41
2:08AM
0.21
1:20PM
0.38
2:47AM
0.16
2:02PM
0.36
3:26AM
0.13
2:45PM
0.35
Tuesday
01
Wednesday
02
Thursday
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunrise7:00--7:00--7:00--7:00--7:00--6:58--6:58--6:58--6:58--6:58--6:58--6:58--
Sunset-4:55--4:57--4:57--4:58--4:58--4:59--4:59--5:00--5:00--5:00--5:00--5:01-
heavy rainheavy rainheavy rainmod rainlight rainheavy rainrain showerspart cloudpart cloudclearclearclearclearclearpart cloudcloudcloudheavy rainmod rainlight rainpart cloudpart cloudclearclearclearclearclearclearclearclearclearclearclearclearpart cloudclear
Rain (mm)
31162182185----------12103----------------
Temp. °C131317151515151513151614151615171716151414181914181914151411141411141411
Feels °C (?)6475877871215121414141514111099151810141610975910710116

Short Range Forecast: Heavy rain (total 101mm), heaviest during Tue morning. Very mild (max 17°C on Tue night, min 11°C on Thu night). Winds decreasing (near gales from the S on Tue night, light winds from the WSW by Thu night).

Days 3-6 Weather Summary Moderate rain (total 12mm), heaviest on Sun night. Very mild (max 17°C on Sun morning, min 10°C on Fri night). Wind will be generally light.

Days 6-9 Weather Summary Moderate rain (total 13mm), heaviest on Mon morning. Very mild (max 19°C on Tue afternoon, min 11°C on Wed night). Winds decreasing (fresh winds from the SSE on Mon morning, light winds from the NNW by Tue afternoon).

Long Range Forecast: Mostly dry. Very mild (max 15°C on Thu morning, min 8°C on Fri night). Wind will be generally light.

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Narrabeen-South Surf forecast

The above surf forecast table for Narrabeen-South provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Narrabeen-South can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-South surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-South) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Narrabeen-South may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Narrabeen-South is 3 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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