Surf Forecasts:
Narrabeen-South surf forecast from 26 Aug 2026:
- Best quality surf: Thursday 27 Aug, 7AM (local time) - 6.5ft (2.0m), 9s period, S swell with cross-offshore winds.
- Most powerful swell: Thursday 27 Aug, 10AM (local time) - 7ft (2.1m), 9s period, S swell with 707 kJ wave energy.
- Next surfable swell (1★+): Thursday 27 Aug, 1AM (local time) - 5ft (1.5m), 7s period with S swell.
Best Forecast Surf Conditions for Narrabeen-South this week:
The surf forecast for Narrabeen-South over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 27) at 1AM. The primary swell is predicted to be 1.5m and 7s period with a secondary swell of 0.8m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-South in the next 16 days are 2.1m 9s and forecast to arrive on Thursday (Aug 27) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Friday (Aug 28) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Thu 27th Aug) | 5ft (1.5m) 7s |
| Best Surf | 7AM (Thu 27th Aug) | 6.5ft (2.0m) 9s |
| Most Powerful | 10AM (Thu 27th Aug) | 7ft (2.1m) 9s |
Table - best surf conditions forecast for Narrabeen-South over the next 16 days.
The Lowdown
G’day, Rusty here, lookin’ at the next few weeks for our stretch of coast. We’ve got a bit of a slow start, but there’s some real firepower on the horizon if you’re patient.
The first few days are a write-off, no real surf to speak of until Thursday the 27th of August. From there, we’ve got a solid run of waves, but the real standout is a big pulse of energy that’s gonna hit us on Monday the 7th of September. That’s the one you want to circle on the calendar.
Alright, let’s get into it.
Thursday the 27th of August, Narrabeen-South (Sydney) wakes up to a solid 7 ft swell from the SSE, with a period of 9 seconds. That’s a moderate wave energy (778) – plenty of push. The wind is a cross-offshore from the SSE at 15 km/h, keepin’ it clean. This is a very consistent spot, exposed to the swell, and it’s an advanced wave. The water temp is sittin’ around 64°F, which is about normal for this time of year. The morning session is the go; the afternoon drops off a bit.
Friday the 28th of August, early, we’ve got glassy conditions – a light WSW breeze at 5 km/h. The swell is 6 ft from the SSE with a period of 11 seconds, energy at 733. That’s a longer period, meanin’ better shaped waves and longer gaps between sets. For a south-facing beach like this, those long-period swells can sometimes break a bit too straight, but with glassy conditions, it’ll be worth the paddle out. The morning is the pick.
Saturday the 29th of August, morning again, the swell holds at 5 ft from the SSE, period 10 seconds, and energy is up to 880. Wind is a cross-off from the S at 15 km/h. Clean, consistent, and a good chance of a few rain showers to keep the crowds down. This spot gets crowded often, so an early start is your friend.
Sunday the 30th of August, the swell drops to 4 ft from the S, period 9 seconds, but the wind is glassy from the WNW at 5 km/h. Energy is 307. A smaller day, but perfect for a longer board if you’ve got one.
Monday the 31st of August, the swell drops right off to 2 ft, but the period is a very long 15 seconds from the S. That’s a groundswell, energy at 316. With the wind dead calm, it’s glassy. This is a real sneaky one – the long period will wrap in, but it’s small. Worth a look for a dedicated surfer.
Then we hit a bit of a flat spell from Tuesday the 1st of September through to Saturday the 5th of September. Swell is tiny, under 3 ft, and the energy is weak. There’s a brief window on Thursday the 3rd of September with a 2 ft swell from the S, period 19 seconds (very long), energy 319, and clean cross-off wind. That’s a super long period, so it’ll be a patient wait for sets, but the waves that come through will be beautiful.
Now, the big one. Monday the 7th of September. This is the standout. Narrabeen-South is gonna wake up to a solid 8 ft swell from the S, with a period of 11 seconds, and the combined energy is a massive 1628. That’s a strong, powerful swell. The wind is offshore from the SW at 25 km/h, blowin’ the faces smooth. This is for experienced surfers only – over 8 ft is a serious step up. The morning is the time, the afternoon gets a bit messy with a cross-onshore breeze. This is a proper winter swell.
Tuesday the 8th of September, the swell drops to 5 ft from the S, period 12 seconds, energy 759. Wind is light from the NW, so it’s cross-shore, but the waves will still be clean. The morning is the better bet.
The action winds down after that. Thursday the 10th of September has a clean 6 ft swell from the S, period 11 seconds, energy 730, with a cross-off wind from the WNW. That’s another good morning session. After that, it’s pretty quiet.
So, the best bet on offer is Monday the 7th of September, first light. That’s the one with the power, the size, and the offshore wind. If that’s too big, Friday the 28th of August morning with the glassy conditions and that 6 ft SSE swell is a ripper.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Wed night. Very mild (max 16°C on Wed afternoon, min 11°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Tue morning, min 13°C on Sat night). Wind will be generally light. | |||||||||||||||||||
Wed 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | Tuesday 1 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 6 | S 7 | S 9 | S 8 | S 9 | SSE 11 | SSE 10 | SSE 10 | SSE 10 | S 8 | SSE 10 | S 9 | S 9 | S 9 | S 15 | S 10 | S 10 | S 11 | S 11 | S 10 |
Wave Graph | ||||||||||||||||||||
206 | 251 | 707 | 364 | 247 | 655 | 442 | 419 | 530 | 245 | 171 | 181 | 215 | 220 | 167 | 194 | 120 | 160 | 149 | 73 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross | cross | glassy | cross-off | cross-off | cross-off | cross | glassy | glassy | cross-on | glassy | glassy | on | cross-on | cross | cross-off | cross |
High Tide | 7:04PM1.52m | 7:42AM1.15m | 7:40PM1.55m | 8:16AM1.22m | 8:16PM1.54m | 8:50AM1.29m | 8:51PM1.51m | 9:25AM1.35m | 9:29PM1.45m | 10:02AM1.40m | 10:09PM1.35m | 10:42AM1.42m | 10:55PM1.24m | |||||||
Low Tide | 1:44AM0.18m | 1:19PM0.32m | 2:14AM0.14m | 1:59PM0.28m | 2:44AM0.11m | 2:39PM0.26m | 3:15AM0.11m | 3:22PM0.25m | 3:47AM0.14m | 4:07PM0.26m | 4:21AM0.18m | 4:57PM0.29m | ||||||||
— | — | 6:20 | — | — | 6:18 | — | — | 6:18 | — | — | 6:16 | — | — | 6:15 | — | — | 6:13 | — | — | |
5:31 | — | — | 5:31 | — | — | 5:32 | — | — | 5:34 | — | — | 5:35 | — | — | 5:35 | — | — | 5:36 | — | |
mm | — | 2 | — | — | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 14 | 15 | 15 | 14 | 16 | 15 | 16 | 15 | 15 | 14 | 16 | 15 | 15 | 16 | 16 | 15 | 25 | 25 | 20 |
Feels °C | 12 | 11 | 12 | 13 | 13 | 13 | 12 | 14 | 12 | 13 | 13 | 13 | 12 | 15 | 14 | 13 | 12 | 21 | 20 | 16 |
Swell 1 Height (m) Direction Period (s) | ENE 8 | S 7 | S 9 | S 8 | S 9 | SSE 11 | SSE 10 | ENE 8 | SSE 10 | S 8 | S 8 | S 9 | S 9 | S 9 | S 8 | S 10 | S 10 | S 11 | S 11 | S 10 |
136 | 251 | 707 | 364 | 247 | 655 | 442 | 24 | 530 | 245 | 142 | 181 | 215 | 220 | 120 | 194 | 120 | 160 | 149 | 73 | |
Swell 2 Height (m) Direction Period (s) | S 11 | ENE 8 | ENE 8 | ENE 8 | ENE 9 | ENE 8 | ENE 8 | S 11 | ENE 9 | SSE 10 | SSE 10 | SE 10 | ENE 9 | ENE 10 | S 15 | S 16 | S 15 | ENE 11 | E 11 | E 10 |
9 | 84 | 54 | 40 | 65 | 45 | 26 | 37 | 30 | 154 | 171 | 96 | 29 | 38 | 167 | 125 | 104 | 23 | 57 | 51 | |
Swell 3 Height (m) Direction Period (s) | — | S 15 | S 15 | S 14 | S 13 | S 14 | S 13 | — | — | ENE 9 | ENE 9 | ENE 9 | S 17 | S 16 | ENE 9 | ENE 9 | ENE 9 | ENE 8 | N 12 | NE 5 |
— | 4 | 17 | 36 | 56 | 33 | 54 | — | — | 29 | 31 | 30 | 22 | 82 | 29 | 28 | 26 | 14 | 3 | 12 | |
Wind waves Height (m) Direction Period (s) | S 6 | — | — | — | — | — | — | SSE 10 | S 9 | — | — | — | — | — | — | — | NNE 3 | NNE 4 | NE 4 | NW 2 |
206 | — | — | — | — | — | — | 419 | 320 | — | — | — | — | — | — | — | 3 | 2 | 16 | 2 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 55 | 0 | 0 | 20 | 1 | 0 | 160 | 0 | 0 | 20 | 0 | 0 | 20 | 0 | 0 | 20 | 2 | 2 | 2 | 1 |
Best forecast wave conditions in Sydney North Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Narrabeen-South Surf forecast
The above surf forecast table for Narrabeen-South provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-South can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-South surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-South) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-South may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-South is 3 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











