Cape Conran Surf Break

Lat Long: 37.81° S 148.73° E

Issued: 9 pm 19 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Conran sea temperature is
15.3° C

Slightly warmer than usual

Cape Conran surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Conran surf forecast from 19 Jun 2026:

  • Best quality surf: Saturday 20 Jun, 10PM (local time) - 7ft (2.1m), 8s period, S swell with cross-offshore winds.
  • Most powerful swell: Saturday 20 Jun, 7PM (local time) - 7.5ft (2.3m), 7s period, SSE swell with 558 kJ wave energy.
  • Next surfable swell (1★+): Saturday 20 Jun, 10PM (local time) - 7ft (2.1m), 8s period with S swell.

Best Forecast Surf Conditions for Cape Conran this week:

The surf forecast for Cape Conran over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 10PM. The primary swell is predicted to be 2.1m and 8s period with a secondary swell of 0.2m and 11s. Another secondary swell of 0.3m and 11s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Conran in the next 16 days are 2.3m 7s and forecast to arrive on Saturday (Jun 20) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Tuesday (Jun 23) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sat 20th Jun)7ft (2.1m) 8s
Best Surf10PM (Sat 20th Jun)7ft (2.1m) 8s
Most Powerful 7PM (Sat 20th Jun)7.5ft (2.3m) 7s

Table - best surf conditions forecast for Cape Conran over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 30mm), heaviest during Sat night. Very mild (max 15°C on Fri night, min 10°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Tue afternoon. Very mild (max 15°C on Tue morning, min 8°C on Tue night). Wind will be generally light.

Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Fri
26
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
ENE
11
0.8
WSW
6
1.5
WSW
6
2.1
SSE
8
1.5
SSE
7
0.9
S
7
0.9
SE
7
0.6
S
8
0.7
ESE
6
0.5
ESE
6
1.1
SW
6
1.2
SW
7
1.2
SW
6
0.9
SSE
7
0.8
SSE
7
0.9
SSE
9
0.9
SSE
9
0.9
SSE
10
0.8
SSE
9
0.6
SSE
8
0.5
SSE
8
Wave Graph
Metric surfscale
Energy kJ
24
39
136
507
206
77
66
43
35
24
90
124
102
77
60
129
153
163
92
55
36
Wind (km/h)
10
NNW
15
W
20
W
5
SSE
10
SW
10
SSW
10
WNW
10
W
10
SW
15
WNW
15
WNW
25
WSW
15
WSW
15
W
10
SW
5
NNW
5
NW
5
SSE
10
WNW
5
WNW
5
S
Wind State
cross-off
cross-on
cross-on
cross-on
on
on
cross
cross-on
on
cross-on
cross
on
cross-on
cross-on
on
cross-off
glassy
cross
cross
glassy
cross-on
High Tide
00:00AM1.26m
1:23PM0.95m
00:57AM1.14m
2:17PM0.98m
1:57AM1.02m
3:07PM1.02m
3:00AM0.91m
3:54PM1.06m
4:05AM0.84m
4:37PM1.09m
5:08AM0.80m
5:17PM1.12m
6:07AM0.78m
5:56PM1.15m
Low Tide
6:58AM0.10m
6:50PM0.46m
7:46AM0.18m
8:01PM0.47m
8:31AM0.26m
9:14PM0.46m
9:14AM0.33m
10:23PM0.43m
9:55AM0.39m
11:23PM0.38m
10:36AM0.44m
00:14AM0.33m
11:18AM0.47m
part cloud
cloud
light rain
heavy rain
rain showers
part cloud
part cloud
clear
part cloud
part cloud
part cloud
rain showers
part cloud
cloud
cloud
clear
part cloud
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:20
7:20
7:20
7:20
7:20
7:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:52
4:52
4:52
4:52
4:52
4:53
4:53
 mm
3
25
2
1
Temp °C
15
15
14
12
13
13
11
12
11
11
15
13
12
10
11
10
11
10
10
11
10
Feels °C
11
10
9
11
10
11
9
9
9
8
10
8
7
6
8
8
8
8
8
9
8
Swell 1
Height (m)
Direction
Period (s)
0.3
ENE
11
0.3
ENE
12
0.3
S
11
0.2
E
11
1.5
SSE
7
0.9
S
7
0.9
SE
7
0.7
ESE
6
0.7
ESE
6
0.5
ESE
6
1.1
SW
6
0.3
ESE
7
0.3
S
8
0.9
SSE
7
0.8
SSE
7
0.9
SSE
9
0.9
SSE
9
0.9
SSE
10
0.8
SSE
9
0.6
SSE
8
0.5
SSE
8
Energy kJ
24
27
21
10
206
77
63
35
35
24
90
9
12
77
60
129
153
163
92
55
36
Swell 2
Height (m)
Direction
Period (s)
0.2
S
13
0.2
S
12
0.2
ENE
11
0.2
WSW
7
0.2
ENE
11
0.9
SE
6
0.7
S
8
0.6
S
8
0.5
S
7
0.4
SSE
7
0.4
ESE
7
0.2
E
10
0.1
E
10
0.5
SW
5
0.1
SW
13
0.1
SW
12
0.1
SW
12
0.4
SW
5
0.3
SW
4
0.1
E
8
0.2
SSW
16
Energy kJ
13
11
13
5
12
61
66
43
25
17
15
7
2
13
7
6
6
8
3
1
25
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
9
0.1
SW
16
0.1
SW
11
0.2
WSW
11
0.1
SW
10
0.2
E
11
0.3
E
12
0.3
E
11
0.3
E
10
0.3
E
10
0.2
E
10
0.1
S
13
0.1
SE
6
0.1
SE
6
0.1
E
6
0.1
E
9
0.1
S
15
0.1
SW
13
0.2
SSW
12
0.1
SW
16
0.1
E
8
Energy kJ
3
10
4
11
4
10
23
21
19
18
8
3
2
2
1
2
5
7
15
11
1
Wind waves
Height (m)
Direction
Period (s)
0.4
NNW
3
0.8
WSW
6
1.5
WSW
6
2.1
SSE
8
0.2
W
3
1.4
WSW
6
1.2
SW
7
1.2
SW
6
0.5
SW
5
0.8
SW
5
0.6
SW
5
Energy kJ
3
39
136
507
1
141
124
102
11
41
14
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
2
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
Distance (km)
147
134
134
137
134
134
58
58
58
134
65
134
134
134
134
0
0
134
58
0
240
Best forecast wave conditions in East Coast of Victoria
Rating
(10 max)
2
2
1
2
2
1
2
1
1
1
2
2
2
2
3
3
3
Best forecast wave conditions in Australia
Rating
(10 max)
4
2
3
3
4
3
4
5
3
4
5
4
4
4
4
4
4
5
5
5
4
Header Global
Rating
(10 max)
4
4
5
5
8
9
6
7
5
6
5
5
6
5
6
6
6
8
8
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Conran Surf forecast

The above surf forecast table for Cape Conran provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Conran can be found by selecting the local surf guide option on the grey menu. Our Cape Conran surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Conran) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Conran may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Cape Conran, camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Eden which is 133 km (83 miles) away.

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