Cape Conran Surf Break

Lat Long: 37.81° S 148.73° E

Cape Conran Surf Forecast and Surf Report

Issued: 9 pm 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cape Conran sea temperature is
14.4° C
0.4° 

Cape Conran surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Conran surf forecast from 7 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 7PM (local time) - 5ft (1.6m), 12s period, SE swell with glassy winds.
  • Most powerful swell: Wednesday 15 Jul, 4AM (local time) - 10ft (3.0m), 8s period, SW swell with 966 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 7AM (local time) - 5.5ft (1.7m), 10s period with SE swell.

Best Forecast Surf Conditions for Cape Conran this week:

The surf forecast for Cape Conran over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 7AM. The primary swell is predicted to be 1.7m and 10s period with a secondary swell of 0.1m and 15s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Conran in the next 16 days are 3.0m 8s and forecast to arrive on Wednesday (Jul 15) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 7s period and expected on Sunday (Jul 12) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Wed 8th Jul)5.5ft (1.7m) 10s
Best Surf 7PM (Wed 8th Jul)5ft (1.6m) 12s
Most Powerful 4AM (Wed 15th Jul)10ft (3.0m) 8s

Table - best surf conditions forecast for Cape Conran over the next 16 days.


Short Range Forecast

Mostly dry. Very mild (max 13°C on Fri morning, min 9°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Sat night. Very mild (max 17°C on Sat morning, min 6°C on Sat night). Winds increasing (light winds from the N on Fri night, fresh winds from the WSW by Sat night).

Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tue
14
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
2
1
1
2
1
1
1
0
1
1
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
SE
10
1.6
SE
10
1.5
SE
10
1
ESE
11
1.1
SE
10
1.1
SE
9
1
SE
8
0.9
SE
8
0.9
SE
8
0.9
SE
8
0.7
SE
8
0.7
ESE
8
0.5
E
10
0.3
ESE
11
0.3
ESE
11
0.2
E
10
1.9
SW
8
1.6
SW
7
1.1
SW
7
0.8
SW
7
0.2
SSW
16
Wave Graph
Metric surfscale
Energy kJ
680
538
432
243
231
172
129
109
98
102
67
52
54
24
23
8
416
255
97
54
24
Wind (km/h)
5
S
5
WSW
5
SSW
10
NW
5
N
10
ESE
5
N
5
NW
5
SE
10
NNW
15
NNW
10
NNW
20
W
25
WNW
30
WNW
25
WNW
25
WNW
20
W
20
WNW
15
NW
10
WSW
Wind State
glassy
glassy
cross-on
cross
glassy
cross-off
cross-off
glassy
cross
cross-off
cross-off
cross-off
cross-on
cross
cross
cross
cross
cross-on
cross-on
cross
on
High Tide
1:34AM0.97m
2:35PM1.07m
2:46AM0.91m
3:29PM1.15m
4:05AM0.88m
4:25PM1.23m
5:22AM0.87m
5:22PM1.32m
6:31AM0.89m
6:19PM1.40m
7:33AM0.91m
7:15PM1.46m
8:30AM0.93m
Low Tide
7:57AM0.29m
8:56PM0.40m
8:49AM0.32m
10:10PM0.31m
9:46AM0.35m
11:20PM0.20m
10:46AM0.37m
00:24AM0.10m
11:47AM0.37m
1:23AM0.01m
12:45PM0.36m
2:18AM-0.05m
1:41PM0.34m
cloud
part cloud
clear
clear
part cloud
part cloud
cloud
part cloud
cloud
part cloud
part cloud
cloud
rain showers
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:20
7:18
7:18
7:18
7:18
7:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
5:00
5:00
5:00
5:01
5:01
5:02
 mm
4
Temp °C
12
12
12
11
12
12
10
13
12
10
17
16
10
14
14
12
17
16
13
15
14
Feels °C
11
10
10
9
10
10
8
11
10
7
14
13
3
7
7
6
11
11
7
11
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Conran Surf forecast

The above surf forecast table for Cape Conran provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Conran can be found by selecting the local surf guide option on the grey menu. Our Cape Conran surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Conran) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Conran may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Cape Conran, camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Eden which is 133 km (83 miles) away.

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