Cape Conran Surf Break

Lat Long: 37.81° S 148.73° E

Issued: 3 pm 22 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Conran sea temperature is
15.0° C

Normal for this time of year

Cape Conran surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Conran surf forecast from 22 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 7PM (local time) - 2ft (0.6m), 6s period, S swell with glassy winds.
  • Most powerful swell: Wednesday 24 Jun, 1AM (local time) - 4.5ft (1.3m), 6s period, SW swell with 130 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 24 Jun, 7PM (local time) - 2ft (0.6m), 6s period with S swell.

Best Forecast Surf Conditions for Cape Conran this week:

The surf forecast for Cape Conran over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 24) at 7PM. The primary swell is predicted to be 0.6m and 6s period with a secondary swell of 0.6m and 5s. Another secondary swell of 0.6m and 5s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Conran in the next 16 days are 1.3m 6s and forecast to arrive on Wednesday (Jun 24) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Monday (Jun 29) at 7PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Wed 24th Jun)2ft (0.6m) 6s
Best Surf 7PM (Wed 24th Jun)2ft (0.6m) 6s
Most Powerful 1AM (Wed 24th Jun)4.5ft (1.3m) 6s

Table - best surf conditions forecast for Cape Conran over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Wed night. Very mild (max 14°C on Wed morning, min 10°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 15°C on Sun morning, min 11°C on Thu night). Wind will be generally light.

Mon
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
1
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
S
6
0.4
ESE
6
1
SW
5
1.2
SW
6
1.3
SW
6
0.9
SW
6
0.7
S
6
0.7
S
7
0.8
SSE
10
0.8
SSE
9
0.7
SSE
9
0.7
SSE
8
0.6
SSE
8
0.5
SE
8
0.4
SSE
8
0.4
SE
7
0.4
SE
7
0.4
SE
7
0.5
E
7
0.1
SW
14
0.1
SW
14
Wave Graph
Metric surfscale
Energy kJ
24
11
52
109
130
56
39
45
105
92
77
59
43
31
23
18
18
18
28
8
8
Wind (km/h)
10
WSW
10
NW
15
WNW
15
WSW
15
WNW
15
WNW
10
SW
10
WNW
5
WNW
5
S
5
NW
5
NW
5
SSE
5
WNW
0
WNW
10
SE
10
ENE
5
NNE
15
E
10
NE
15
NE
Wind State
on
cross
cross-on
cross-on
cross-on
cross-on
on
cross-on
glassy
cross-on
glassy
glassy
cross
glassy
glassy
cross
off
glassy
cross-off
off
off
High Tide
3:00AM0.91m
3:54PM1.06m
4:05AM0.84m
4:37PM1.09m
5:08AM0.80m
5:17PM1.12m
6:07AM0.78m
5:56PM1.15m
6:58AM0.79m
6:34PM1.18m
7:44AM0.80m
7:13PM1.20m
8:25AM0.81m
Low Tide
9:14PM0.46m
9:14AM0.33m
10:23PM0.43m
9:55AM0.39m
11:23PM0.38m
10:36AM0.44m
00:14AM0.33m
11:18AM0.47m
00:59AM0.28m
12:00PM0.48m
1:39AM0.24m
12:42PM0.48m
2:19AM0.20m
clear
clear
clear
part cloud
clear
clear
part cloud
light rain
part cloud
clear
part cloud
part cloud
clear
part cloud
cloud
part cloud
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:20
7:20
7:20
7:20
7:20
7:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:52
4:52
4:52
4:53
4:53
4:53
4:54
4:54
 mm
1
Temp °C
11
11
13
13
12
14
13
13
14
13
12
13
13
12
12
12
13
15
16
14
18
Feels °C
8
8
8
10
9
10
11
12
13
12
11
11
12
11
10
10
11
12
12
11
14
Swell 1
Height (m)
Direction
Period (s)
0.6
S
6
0.4
S
5
0.2
ESE
6
0.2
ESE
6
0.1
E
10
0.9
SW
6
0.7
S
6
0.7
S
7
0.8
SSE
10
0.8
SSE
9
0.7
SSE
9
0.7
SSE
8
0.6
SSE
8
0.5
SE
8
0.4
SSE
8
0.4
SE
7
0.4
SE
7
0.4
SE
7
0.2
SSW
15
0.1
SW
14
0.1
SW
14
Energy kJ
24
8
3
4
2
56
39
45
105
92
77
59
43
31
23
14
17
14
21
8
8
Swell 2
Height (m)
Direction
Period (s)
0.5
ESE
6
0.4
ESE
6
0.2
E
10
0.2
E
10
0.1
S
12
0.4
SSE
7
0.2
ESE
6
0.6
SW
6
0.4
SW
4
0.3
SW
13
0.4
ESE
5
0.1
SE
11
0.2
E
7
0.1
SW
15
0.2
SSW
14
0.2
SSW
14
0.2
SSW
14
0.2
SSW
14
0.1
E
11
0.1
E
10
0.1
E
8
Energy kJ
21
11
8
8
3
15
4
24
5
26
10
5
4
8
19
18
18
18
2
2
1
Swell 3
Height (m)
Direction
Period (s)
0.3
E
10
0.3
SSE
6
0.1
SW
13
0.1
S
13
0.1
E
6
0.1
E
9
0.1
SW
13
0.2
ESE
6
0.1
SW
12
0.1
E
8
0.1
SW
13
0.2
E
8
0.1
SW
12
0.1
SW
4
0.1
E
10
0.2
E
9
0.1
E
8
0.2
SSE
5
0.1
SE
7
0.1
S
10
Energy kJ
19
8
6
3
1
2
7
3
6
1
6
5
5
1
2
7
1
2
2
2
Wind waves
Height (m)
Direction
Period (s)
0.2
WSW
2
1
SW
5
1.2
SW
6
1.3
SW
6
0.6
SW
5
0.5
E
7
0.8
ENE
4
0.8
E
5
Energy kJ
1
52
109
130
22
28
27
37
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
143
137
165
65
165
165
134
165
0
195
0
0
165
165
165
250
165
165
195
135
148
Best forecast wave conditions in East Coast of Victoria
Rating
(10 max)
2
2
2
1
2
2
2
1
1
1
1
2
2
1
2
2
1
2
1
Best forecast wave conditions in Australia
Rating
(10 max)
4
4
4
5
4
4
3
3
3
4
3
4
4
4
4
4
4
4
3
4
3
Header Global
Rating
(10 max)
5
6
5
5
5
7
8
8
6
5
5
5
5
5
5
5
5
6
6
6
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Conran Surf forecast

The above surf forecast table for Cape Conran provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Conran can be found by selecting the local surf guide option on the grey menu. Our Cape Conran surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Conran) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Conran may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Cape Conran, camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Eden which is 133 km (83 miles) away.

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