Cape Conran surf break

Cape Conran surfForecast / VIC – East Coast / Australia

information circle16 Day Weather and Surf, issued 3 am Friday 29 May 2026 AEST
Forecast update in hr  min  s Forecast update imminent
Cape Conran surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Conran sea temperature is
15.9° C
(Which is normal for this time of year)

Cape Conran surf forecast from 28 May 2026:

  • Best quality surf: Thursday 4 Jun, 4AM (local time) - 7ft (2.1m), 11s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Thursday 4 Jun, 4AM (local time) - 7ft (2.1m), 11s period, SSE swell with 990 kJ wave energy.
  • Next surfable swell (1★+): Monday 1 Jun, 4PM (local time) - 3.5ft (1.0m), 7s period with SW swell.

Best Forecast Surf Conditions for Cape Conran this week:

The surf forecast for Cape Conran over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 01) at 4PM. The primary swell is predicted to be 1.0m and 7s period with a secondary swell of 0.5m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Conran in the next 16 days are 2.1m 11s and forecast to arrive on Thursday (Jun 04) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 7s period and expected on Wednesday (Jun 03) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Mon 1st Jun)3.5ft (1.0m) 7s
Best Surf 4AM (Thu 4th Jun)7ft (2.1m) 11s
Most Powerful 4AM (Thu 4th Jun)7ft (2.1m) 11s

Table - best surf conditions forecast for Cape Conran over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 16°C on Fri morning, min 9°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Tue night. Very mild (max 17°C on Tue morning, min 10°C on Mon afternoon). Wind will be generally light.

Friday
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
1
1
1
1
0
0
0
2
3
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
E
10
1.5
E
10
1.2
E
10
1
E
10
1
E
10
0.8
E
10
0.7
E
10
0.7
E
10
0.6
E
10
1.6
SW
7
1
SW
7
0.5
E
10
0.6
E
9
0.6
E
10
0.4
E
9
1.9
WSW
6
0.5
E
10
1.7
SSE
9
1.8
SSE
10
1.6
SSE
10
1.2
SSE
9
Wave Graph
Metric surfscale
Energy kJ
432
467
290
202
212
125
100
102
71
289
84
44
62
68
26
246
54
517
653
426
203
Wind (km/h)
15
W
15
SW
15
W
15
W
20
WSW
15
NW
15
W
20
W
20
WNW
10
WNW
10
ESE
10
NNE
15
NNW
15
NNW
10
N
15
W
10
WSW
10
NW
10
NW
15
WSW
10
WNW
cross-on
on
cross-on
cross-on
on
cross
cross-on
cross-on
cross-on
cross
cross-off
off
cross-off
cross-off
cross-off
cross-on
on
cross
cross-off
cross-on
cross-on
High Tide
7:02PM1.19m
7:57AM0.85m
7:36PM1.21m
8:41AM0.84m
8:12PM1.21m
9:24AM0.83m
8:49PM1.21m
10:06AM0.82m
9:28PM1.20m
10:49AM0.81m
10:07PM1.18m
11:32AM0.80m
10:47PM1.15m
Low Tide
12:35PM0.42m
1:54AM0.23m
1:10PM0.45m
2:34AM0.20m
1:46PM0.47m
3:14AM0.18m
2:24PM0.48m
3:54AM0.19m
3:02PM0.50m
4:36AM0.20m
3:40PM0.51m
5:17AM0.22m
4:21PM0.53m
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
cloud
part cloud
cloud
mod rain
rain showers
rain showers
rain showers
cloud
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:07
7:09
7:09
7:09
7:11
7:11
7:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:54
4:54
4:53
4:53
4:53
4:52
4:52
8
1
2
1
2
Temp °C
16
15
13
16
15
10
16
15
12
15
13
12
17
14
12
15
14
12
15
13
11
14
12
9
12
11
7
10
9
7
12
10
9
14
11
10
12
12
11
13
10
8
Swell 1
Height (m)
Direction
Period (s)
1.4
E
10
1.5
E
10
1.2
E
10
1
E
10
1
E
10
1.2
SW
6
0.7
E
10
0.7
E
10
0.6
E
10
1.6
SW
7
1
SW
7
0.5
E
10
0.6
E
9
0.6
E
10
0.4
E
9
0.4
E
11
0.4
E
10
1.7
SSE
9
1.8
SSE
10
1.6
SSE
10
1.2
SSE
9
Energy kJ
432
467
290
202
212
123
100
102
71
289
84
44
62
68
26
38
34
517
653
426
203
Swell 2
Height (m)
Direction
Period (s)
0.6
SSE
6
0.1
SW
11
0.1
S
14
0.1
S
12
0.2
SSE
7
0.8
E
10
0.2
S
10
0.1
SE
7
0.5
E
10
0.5
E
10
0.5
SW
6
0.3
S
7
0.2
S
7
0.2
S
6
0.1
S
9
0.5
E
10
0.4
E
11
0.4
E
12
0.4
E
12
0.7
SW
5
Energy kJ
26
5
4
3
5
125
8
2
47
52
16
8
4
3
2
54
37
45
44
25
Swell 3
Height (m)
Direction
Period (s)
0.1
S
13
0.1
S
11
0.2
S
10
0.1
S
9
0.1
SW
12
0.2
S
8
0.1
SW
5
0.2
ESE
9
0.1
SW
9
0.1
S
9
0.1
S
8
0.3
ENE
10
0.1
SW
11
0.4
E
11
Energy kJ
3
2
8
2
6
5
1
7
3
2
1
19
5
39
Wind waves
Height (m)
Direction
Period (s)
0.7
WSW
4
0.9
SSW
5
1.6
SW
6
1.2
SW
6
1.3
SW
6
0.2
NNW
3
1.3
WSW
6
1.7
WSW
6
2.2
WSW
7
2.1
WSW
7
0.3
N
2
0.6
ENE
4
0.3
NNW
2
0.4
WNW
3
1.9
WSW
6
2.3
WSW
7
1.3
WSW
6
1
WSW
5
0.8
WSW
5
0.4
NW
3
Energy kJ
11
40
145
102
118
1
137
229
518
462
1
10
1
3
246
445
115
53
32
2
Nearest Offshore or Glassy
Rating
(10 max)
2
3
3
1
3
1
2
2
1
1
1
1
1
1
1
1
1
2
3
3
1
Distance (km)
65
134
134
65
134
58
134
134
143
58
0
0
0
0
148
134
137
58
0
134
58
Best forecast wave conditions in East Coast of Victoria
Rating
(10 max)
2
1
1
1
1
1
3
1
1
1
1
1
3
2
2
3
1
Best forecast wave conditions in Australia
Rating
(10 max)
3
4
4
3
3
2
2
2
5
4
2
4
4
4
4
4
4
4
4
3
3
Header Global
Rating
(10 max)
7
5
5
5
5
5
7
7
6
6
5
5
5
4
5
5
5
4
5
8
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Conran Surf forecast

The above surf forecast table for Cape Conran provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Conran can be found by selecting the local surf guide option on the grey menu. Our Cape Conran surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Conran) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Conran may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Cape Conran, camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Eden which is 133 km (83 miles) away.

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