Surf Forecasts:
Palm Beach surf forecast from 1 Sep 2026:
- Best quality surf: Tuesday 8 Sep, 1AM (local time) - 5ft (1.6m), 7s period, NE swell with cross-offshore winds.
- Most powerful swell: Sunday 6 Sep, 10AM (local time) - 4.5ft (1.3m), 12s period, S swell with 449 kJ wave energy.
- Next surfable swell (1★+): Tuesday 1 Sep, 4PM (local time) - 2.5ft (0.8m), 11s period with S swell.
Best Forecast Surf Conditions for Palm Beach this week:
The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 01) at 4PM. The primary swell is predicted to be 0.8m and 11s period with a secondary swell of 0.4m and 11s. Another secondary swell of 0.4m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Palm Beach in the next 16 days are 1.3m 12s and forecast to arrive on Sunday (Sep 06) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Friday (Sep 04) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Tue 1st Sep) | 2.5ft (0.8m) 11s |
| Best Surf | 1AM (Tue 8th Sep) | 5ft (1.6m) 7s |
| Most Powerful | 10AM (Sun 6th Sep) | 4.5ft (1.3m) 12s |
Table - best surf conditions forecast for Palm Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what Palm Beach has got cooking for us over the next couple of weeks.
Straight up, it’s not a classic run. The first week and a half is going to be a real mixed bag of small, onshore junk. There’s no real standout, but we’ll dig through the rubble and find a couple of sessions that are worth paddling out for.
The water temp is sitting at 64°F which is pretty much bang on for this time of year, so no surprises there.
We kick off on Tuesday the 1st. Not much to write home about. We’ve got waist-high swell around 3 ft from the South with an 11-second period, which gives it a bit of shape, but it’s a light cross-shore wind. The energy is weak (222), and overall it's just ordinary. The afternoon goes cross-off, but it’s even smaller.
Wednesday the 2nd and Thursday the 3rd are really small—stuff around knee to thigh-high. The wind improves to cross-off and even offshore on Thursday arvo, but with next to no swell, there’s nothing to surf. Expect a real flat spell through here.
Friday the 4th morning sees a tiny bump back to 3 ft from the south, but a cross-shore wind and questionable tides mean it’s still a marginal call. The energy is moderate (233), but it’s not going to be worth fighting for.
The weekend is a write-off. Saturday has 19 mph offshore winds which just kill the tiny swell. Sunday the 6th has a 4 ft south swell with a nice 12-second period and 461 units of energy, but it’s a cross-onshore breeze, so it’ll be chopped up. The week starts flat again on Monday.
Now, the first real standout comes on Tuesday the 8th of September. We get a pulse of 6 ft from the Northeast, but the period is short at 8 seconds and the energy is getting strong (635). The wind is a light cross-shore in the morning, which keeps things clean. It’s a beach break, and with that short period, it won’t be the best shape, but it’s the first proper surfable size in a week.
Wednesday the 9th is messy—strong S/SSW winds and rain chop things up, even though there’s some size.
Then we hit the big stuff. Thursday the 10th into Friday the 11th, the swell absolutely jacks up to 10 ft, 12 ft, even 16 ft with a 13-second period. The combined energy readings are massive (2604, 4552, and 13657). But this is too big for Palm Beach. It’s an exposed beach, so this is strictly for expert chargers only, and honestly, the wind is cross or cross-off, but it’s going to be a washing machine. This is more interesting for kite surfing than paddle surfing.
After the chaos, things settle. The best bet of the whole outlook is Sunday the 13th of September. The swell drops to a clean 4 ft from the Southeast (10 sec, 495 energy) with a light cross-off SSW breeze in the morning. Clean, waist-to-chest high, and manageable. Good luck getting a parking spot—crowds are *sometimes* a thing here, so get there early.
Monday the 14th is also a winner if you can get out early. The morning is glassy with a 4 ft SE swell. That’s a rare moment of perfection. Get in the water before the onshore kicks in. After that, Tuesday the 15th has a clean little 3 ft cross-off morning, but it’s fading.
The last few days into the 16th drop off again with small, choppy conditions.
So for the good stuff: Sunday 13th morning and Monday 14th morning are your windows. The Sunday has the better swell size, but the Monday has that absolute glassy surface. Pick your poison. The rest of the run is average at best.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Tue afternoon, min 12°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 27°C on Sat morning, min 13°C on Sat night). Winds increasing (calm on Fri afternoon, fresh winds from the WNW by Sat afternoon). | ||||||||||||||||||||
Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 11 | S 11 | S 10 | S 10 | S 10 | S 10 | SSE 10 | S 10 | SSE 10 | S 10 | S 8 | S 7 | S 10 | S 10 | S 9 | S 12 | S 9 | S 13 | S 10 | S 10 | NE 7 |
Wave Graph | |||||||||||||||||||||
198 | 146 | 102 | 75 | 78 | 50 | 32 | 52 | 33 | 212 | 49 | 26 | 69 | 46 | 27 | 449 | 159 | 115 | 194 | 151 | 221 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross | on | cross-off | cross-off | off | cross-off | cross-on | on | cross-off | cross | cross-on | cross-off |
High Tide | 10:57AM1.55m | 11:07PM1.36m | 11:41AM1.58m | 11:55PM1.25m | 12:30PM1.60m | 00:50AM1.15m | 1:27PM1.62m | 1:56AM1.07m | 2:31PM1.65m | 3:15AM1.06m | 3:40PM1.69m | 4:36AM1.11m | 4:49PM1.75m | ||||||||
Low Tide | 5:10PM0.23m | 5:14AM0.14m | 6:03PM0.25m | 5:55AM0.19m | 7:03PM0.29m | 6:42AM0.26m | 8:13PM0.32m | 7:38AM0.34m | 9:29PM0.32m | 8:46AM0.41m | 10:42PM0.29m | 10:01AM0.44m | 11:44PM0.24m | ||||||||
6:13 | — | — | 6:11 | — | — | 6:11 | — | — | 6:09 | — | — | 6:07 | — | — | 6:07 | — | — | 6:05 | — | — | |
— | 5:36 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:38 | — | — | 5:38 | — | — | 5:39 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 26 | 19 | 26 | 26 | 20 | 25 | 25 | 16 | 20 | 19 | 17 | 27 | 26 | 20 | 18 | 17 | 16 | 22 | 20 | 17 |
Feels °C | 20 | 21 | 16 | 22 | 23 | 17 | 20 | 21 | 12 | 17 | 16 | 15 | 22 | 20 | 17 | 15 | 13 | 15 | 19 | 18 | 17 |
Swell 1 Height (m) Direction Period (s) | S 11 | S 11 | S 10 | S 10 | S 10 | S 10 | SSE 10 | S 10 | S 5 | S 10 | S 8 | S 7 | S 10 | S 10 | S 9 | S 12 | S 9 | S 8 | S 10 | S 10 | ENE 7 |
198 | 146 | 102 | 75 | 78 | 50 | 32 | 52 | 14 | 212 | 49 | 26 | 69 | 46 | 27 | 449 | 159 | 86 | 194 | 151 | 136 | |
Swell 2 Height (m) Direction Period (s) | ENE 8 | ENE 11 | ENE 6 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | SSE 10 | ENE 10 | SSE 12 | NE 5 | E 9 | NE 5 | NE 6 | SSW 4 | E 10 | S 13 | ENE 5 | E 10 | S 10 |
14 | 37 | 20 | 33 | 33 | 32 | 18 | 19 | 33 | 19 | 27 | 8 | 7 | 7 | 5 | 3 | 8 | 115 | 26 | 7 | 117 | |
Swell 3 Height (m) Direction Period (s) | E 11 | NE 12 | ENE 10 | NE 6 | NNE 5 | SSE 13 | SSE 12 | NE 6 | ENE 10 | NE 7 | S 18 | S 11 | S 15 | E 9 | E 11 | E 10 | NE 6 | E 10 | E 10 | — | SSE 12 |
9 | 6 | 33 | 8 | 6 | 17 | 29 | 5 | 18 | 2 | 6 | 20 | 18 | 7 | 9 | 9 | 1 | 8 | 8 | — | 30 | |
Wind waves Height (m) Direction Period (s) | NNE 3 | NE 4 | NW 2 | NW 3 | WNW 3 | NW 2 | NNW 3 | WSW 3 | W 3 | — | ENE 3 | — | NNE 5 | W 3 | — | SSW 4 | — | ENE 4 | NE 6 | ENE 5 | NE 7 |
1 | 6 | 1 | 2 | 1 | 1 | 7 | 3 | 1 | — | 8 | — | 13 | 8 | — | 11 | — | 16 | 67 | 72 | 221 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 6 | 0 | 0 | 6 | 0 | 0 | 7 | 0 | 0 | 5 | 69 | 0 | 0 | 22 | 0 | 12 | 186 | 0 | 6 | 52 | 0 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Palm Beach Surf forecast
The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











