Palm Beach Surf Break

Lat Long: 33.59° S 151.33° E

Palm Beach Surf Forecast and Surf Report

Issued: 3 am 16 Jul 2026 (local time)

Forecast update in  hr  min

Today's Palm Beach sea temperature is
18.1° C
0.0° 

Palm Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Palm Beach surf forecast from 15 Jul 2026:

  • Best quality surf: Sunday 19 Jul, 10PM (local time) - 5ft (1.6m), 10s period, E swell with glassy winds.
  • Most powerful swell: Sunday 19 Jul, 4AM (local time) - 6ft (1.9m), 10s period, E swell with 759 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 10PM (local time) - 5ft (1.6m), 10s period with E swell.

Best Forecast Surf Conditions for Palm Beach this week:

The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 10PM. The primary swell is predicted to be 1.6m and 10s period with a secondary swell of 0.6m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Palm Beach in the next 16 days are 1.9m 10s and forecast to arrive on Sunday (Jul 19) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Wednesday (Jul 22) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sun 19th Jul)5ft (1.6m) 10s
Best Surf10PM (Sun 19th Jul)5ft (1.6m) 10s
Most Powerful 4AM (Sun 19th Jul)6ft (1.9m) 10s

Table - best surf conditions forecast for Palm Beach over the next 16 days.


The Lowdown

Alright folks, Rusty here with a look at what’s on the cards for the next couple of weeks. We’ve got a bit of a mixed bag coming in, with a few windows of opportunity if you play your cards right. The early part of the week is the main event, with smaller, cleaner surf after that if you’re patient.

Right off the bat, the first real window of decent surf is Palm Beach Thursday morning, July 16th. It’s not going to be perfect, with some clouds overhead and a moderate cross-off breeze from the SSW at 16 mph, but the swell is a solid 7 ft from the S. The wave energy is moderate at 599, and it’ll be clean. Thursday afternoon sees the swell dropping slightly to 8 ft from the SSE, but the wind swings cross-shore and kicks up a bit of chop, so the morning session is the call.

Friday, the 17th, looks like a write-off with rain and poor surf conditions as the swell drops way off. Saturday and Sunday bring a slight lift, but the wind is mostly onshore or cross, making for average waves. The water temperature is about average for this time of year.

Now, the standout is Monday, July 20th. This is the one to circle on the calendar. Full disclosure, it’s not massive, but the conditions are set to be just about perfect. Early Monday morning at Palm Beach, we have clear skies and a light offshore breeze from the W at a mere 3 mph. The swell is 5 ft from the E with a solid 10-second period, generating moderate energy (570). The wind is offshore, and the report says ‘expect very good surf conditions.’ This is the winner for clean, fun waves. The tide will be key, but the offshore wind will have it looking like a treat. Crowds are sometimes an issue here, so get in early.

Tuesday, the 21st, early morning is also a beauty. The breeze goes glassy from the NNW at 3 mph. The swell is 4 ft from the ENE with the same 10-second period, but the energy is a bit lower at 362. Still, with glassy conditions, it’ll be a joy for a beginner-friendly wave. The afternoon turns onshore, so don’t sleep in.

From Wednesday the 22nd onward, the swell drops back. You get small but clean waves on Wednesday and Thursday mornings thanks to light offshore winds, with heights around 2 ft to 3 ft from the ENE. It’s surfable, but nothing to get too excited about. Then we hit a big gap. From Friday the 24th all the way through to the end of the month, it gets very small, with wind and weather turning ugly. There’s a tiny blip on Tuesday the 28th with a very long-period groundswell from the S at 17 seconds, but it’s only 1.0 ft. That’s more of a novelty for the experts on a point break, not for paddle surfing here.

So, the takeaway: Monday morning, July 20th, at Palm Beach is your best bet. Get out there for clean, offshore waves. Tuesday morning is the next best. After that, it’s a long stretch of small or poor conditions. Hang in there.

Rusty.

Short Range Forecast

Moderate rain (total 18mm), heaviest on Thu afternoon. Very mild (max 16°C on Thu afternoon, min 14°C on Thu morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 17°C on Sun morning, min 11°C on Sun night). Wind will be generally light.

Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
0
0
0
2
2
2
3
3
1
2
2
1
2
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
S
8
2.4
S
8
1.3
S
7
0.9
S
6
0.9
E
7
1
E
7
1.2
E
7
1.3
E
8
1.9
E
10
1.7
E
10
1.6
E
10
1.6
E
10
1.5
E
10
1.4
ENE
10
1.3
ENE
10
1.2
ENE
10
1.1
ENE
10
1
ENE
10
0.9
ENE
10
0.9
ENE
10
0.9
ENE
10
Wave Graph
Metric surfscale
Energy kJ
463
706
181
67
86
106
150
201
724
620
509
520
450
394
335
282
240
205
169
169
135
Wind (km/h)
25
SSW
25
S
10
SE
10
SSE
10
SSE
10
SSE
10
SSE
15
SSE
10
S
10
SSE
10
SE
0
W
5
W
15
NE
10
NNW
5
NNW
10
ENE
5
WNW
10
WSW
10
ESE
5
W
Wind State
cross-off
cross
cross-on
cross
cross
cross-on
cross-on
cross
cross
cross-on
cross-on
glassy
glassy
cross-on
cross-off
glassy
cross-on
off
off
on
off
High Tide
9:46PM1.90m
10:23AM1.40m
10:30PM1.77m
11:08AM1.37m
11:15PM1.61m
11:55AM1.34m
00:01AM1.44m
12:45PM1.32m
00:50AM1.28m
1:41PM1.31m
1:48AM1.15m
2:42PM1.34m
2:56AM1.06m
Low Tide
3:22PM0.25m
4:22AM0.09m
4:10PM0.27m
5:04AM0.13m
4:59PM0.30m
5:45AM0.19m
5:50PM0.36m
6:27AM0.26m
6:48PM0.43m
7:11AM0.33m
7:56PM0.49m
7:59AM0.40m
9:15PM0.52m
rain showers
light rain
rain showers
rain showers
rain showers
rain showers
light rain
cloud
cloud
part cloud
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:54
6:54
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:04
5:05
5:05
5:06
5:07
5:07
5:07
 mm
1
4
8
2
1
1
1
Temp °C
15
16
16
16
16
16
16
16
16
17
16
15
15
14
14
16
16
15
16
15
14
Feels °C
10
12
15
15
15
14
14
13
14
15
14
15
14
12
13
15
14
14
14
13
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Palm Beach Surf forecast

The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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