
Surf Forecasts:
Palm Beach surf forecast from 6 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 1AM (local time) - 10ft (3.0m), 10s period, SSE swell with cross-offshore winds.
- Most powerful swell: Tuesday 7 Jul, 1PM (local time) - 11ft (3.5m), 11s period, SSE swell with 2,851 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 1AM (local time) - 10ft (3.0m), 10s period with SSE swell.
Best Forecast Surf Conditions for Palm Beach this week:
The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 1AM. The primary swell is predicted to be 3.0m and 10s period with a secondary swell of 2.5m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Palm Beach in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Monday (Jul 13) at 1PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Tue 7th Jul) | 10ft (3.0m) 10s |
| Best Surf | 1AM (Tue 7th Jul) | 10ft (3.0m) 10s |
| Most Powerful | 1PM (Tue 7th Jul) | 11ft (3.5m) 11s |
Table - best surf conditions forecast for Palm Beach over the next 16 days.
Updates in hr min s Forecast update imminent
G'day, I'm Rusty, and let's have a look at what's on the cards for Palm Beach over the next couple of weeks.
The early part of the run is a bit of a write-off, I gotta be honest. Monday the 6th is a dud with weak, messy 8ft SSE swell coming in at 10 seconds and a cross-on breeze – it's just poor out there. The swell energy is strong at 1442, but it's all for nothing in those conditions.
We get a tease on Tuesday the 7th. The morning has a clean 10ft SSE swell with a cross-offshore wind, but look, that's too big for this spot, especially for a beginner break. It's a real shame because the conditions are clean, but it's expert only, and even then, it's pushing it. The afternoon goes cross-shore and messy again.
The rest of the first week is a slow decline. Wednesday and Thursday serve up dropping swell in the 7ft to 8ft range, but the wind is mostly cross or cross-off, keeping it from being anything special. The water’s around 66°, which is pretty average for this time of year.
The real standout, and the only one I'd genuinely get excited about, is Saturday the 18th of July. The morning brings glassy conditions with a Westerly breeze – that's a five-star wind for clean waves. The swell is a solid 6ft from the SSE at 9 seconds. The energy is moderate-high at 887, and it's totally manageable. This is the best window of the whole outlook. It won't be massive, but it'll be clean, fun, and the kind of morning you'll remember.
The rest of the second week is a mixed bag. There's a window of clean surf around the 14th and 15th, but it's small, around 3ft to 4ft, so it's more of a longboard or foiling session. The big news is a massive pulse arriving on the 17th – 16ft S swell at 13 seconds with an energy reading of 13410. That's extreme, and way too big for Palm Beach. It's a beast for experts only, and even then, the cross-on wind on the afternoon will make it a washing machine. The 21st brings a small cleanup with a 6ft SSE swell and offshore winds, but the period is a short, weak 7 seconds.
The gap between worthwhile surf is noticeable. From the 11th to the 14th, it's mostly small, weak, and uninspiring. After that 18th of July standout, the 19th and 21st are OK but not special.
So, to sum it up: the first week is a write-off. The second week has one true gem: the morning of the 18th of July. Don't bother with the 17th unless you're a pro and have a death wish. The rest is small and clean or just too big. Keep your eyes on that Saturday morning, and you might get a good one.
- Rusty
Short Range ForecastHeavy rain (total 24mm), heaviest during Wed night. Very mild (max 16°C on Tue afternoon, min 12°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 13mm), heaviest on Fri morning. Very mild (max 17°C on Sat afternoon, min 10°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 10 | SSE 10 | SSE 10 | SSE 11 | SE 11 | SE 11 | SE 11 | SE 11 | SE 10 | SE 10 | SE 9 | SE 9 | SE 10 | SSE 10 | SE 10 | SE 9 | ESE 12 | ESE 10 | ESE 11 | ESE 10 | ESE 9 |
Wave Graph | |||||||||||||||||||||
1434 | 1412 | 1968 | 2225 | 2460 | 2058 | 1518 | 1313 | 936 | 793 | 632 | 589 | 585 | 661 | 415 | 190 | 311 | 143 | 176 | 111 | 32 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-off | cross-off | cross | cross | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross | off | cross-off | cross-on | cross-off | cross-off | cross-off | off |
High Tide | 12:28PM1.27m | 00:35AM1.42m | 1:22PM1.32m | 1:33AM1.34m | 2:25PM1.40m | 2:42AM1.27m | 3:33PM1.51m | 4:00AM1.25m | 4:40PM1.65m | 5:14AM1.28m | 5:41PM1.79m | 6:18AM1.32m | 6:36PM1.92m | ||||||||
Low Tide | 6:22PM0.40m | 7:03AM0.28m | 7:26PM0.44m | 7:54AM0.33m | 8:42PM0.47m | 8:53AM0.38m | 10:05PM0.45m | 9:57AM0.41m | 11:20PM0.38m | 11:01AM0.40m | 00:23AM0.29m | 12:00PM0.37m | 1:18AM0.21m | ||||||||
6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | |
— | 4:59 | — | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:01 | — | |
mm | 2 | 2 | 3 | 2 | 2 | 3 | 2 | 2 | 6 | 3 | 2 | 1 | 5 | 1 | 1 | — | — | — | — | — | — |
Temp °C | 15 | 15 | 14 | 15 | 16 | 15 | 14 | 15 | 15 | 13 | 15 | 14 | 13 | 14 | 12 | 16 | 17 | 13 | 16 | 17 | 13 |
Feels °C | 11 | 11 | 11 | 11 | 12 | 12 | 10 | 11 | 12 | 11 | 12 | 12 | 11 | 13 | 11 | 13 | 14 | 10 | 11 | 12 | 7 |
Swell 1 Height (m) Direction Period (s) | E 14 | E 14 | SSE 10 | SSE 10 | S 16 | SE 11 | SE 11 | SE 11 | SE 10 | SE 10 | SE 9 | SE 9 | SE 10 | SSE 10 | SE 10 | SE 9 | ESE 12 | ESE 10 | ESE 11 | ESE 10 | ESE 9 |
4 | 15 | 1520 | 1741 | 5 | 2058 | 1518 | 1313 | 936 | 793 | 632 | 589 | 585 | 661 | 415 | 190 | 311 | 143 | 176 | 111 | 32 | |
Swell 2 Height (m) Direction Period (s) | E 14 | E 14 | — | SE 14 | — | — | ESE 13 | ESE 12 | ESE 11 | ESE 10 | ESE 10 | SE 13 | S 19 | S 19 | E 16 | ESE 13 | SSE 9 | SE 8 | SSE 8 | SE 8 | SSE 8 |
4 | 15 | — | 357 | — | — | 101 | 245 | 111 | 38 | 20 | 63 | 7 | 7 | 5 | 154 | 138 | 70 | 26 | 17 | 6 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | S 15 | S 18 | — | S 20 | — | — | E 16 | ESE 9 | S 15 | ESE 12 | S 15 | S 16 | S 14 |
— | — | — | — | — | — | — | — | 4 | 6 | — | 8 | — | — | 5 | 46 | 4 | 85 | 4 | 5 | 4 | |
Wind waves Height (m) Direction Period (s) | SSE 10 | SSE 10 | SSE 10 | SSE 11 | SE 11 | — | — | — | — | — | — | — | WSW 3 | SW 5 | SW 4 | WSW 3 | NE 2 | N 3 | NNW 3 | N 3 | WNW 4 |
1434 | 1412 | 1968 | 2225 | 2460 | — | — | — | — | — | — | — | 6 | 35 | 15 | 2 | 1 | 2 | 9 | 6 | 21 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 208 | 136 | 12 | 5 | 12 | 100 | 12 | 12 | 0 | 0 | 5 | 0 | 0 | 5 | 0 | 0 | 6 | 0 | 6 | 2 | 0 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Palm Beach Surf forecast
The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










