
Surf Forecasts:
Palm Beach surf forecast from 12 Jul 2026:
- Best quality surf: Wednesday 15 Jul, 1PM (local time) - 10ft (3.0m), 10s period, S swell with cross-offshore winds.
- Most powerful swell: Sunday 19 Jul, 4AM (local time) - 13ft (4.0m), 12s period, ESE swell with 4,048 kJ wave energy.
- Next surfable swell (1★+): Sunday 12 Jul, 10PM (local time) - 1.5ft (0.4m), 9s period with ESE swell.
Best Forecast Surf Conditions for Palm Beach this week:
The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 10PM. The primary swell is predicted to be 0.4m and 9s period with a secondary swell of 0.3m and 6s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Palm Beach in the next 16 days are 4.0m 12s and forecast to arrive on Sunday (Jul 19) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Wednesday (Jul 15) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 12th Jul) | 1.5ft (0.4m) 9s |
| Best Surf | 1PM (Wed 15th Jul) | 10ft (3.0m) 10s |
| Most Powerful | 4AM (Sun 19th Jul) | 13ft (4.0m) 12s |
Table - best surf conditions forecast for Palm Beach over the next 16 days.
Alright, Rusty here. Let’s have a look at what’s on the table for Palm Beach over the next couple of weeks.
Right now, it’s quiet. There’s hardly any swell to speak of for the first few days. Sunday the 12th has a tiny 1.6ft ESE swell, but the real issue is there’s just no energy – only a weak 66 (combined energy). Monday and Tuesday are even smaller, with waves barely showing their face. We’re looking at a flat start to the outlook.
Then things get real, real quick. Wednesday the 15th sees a jump to 6.2ft from the south, with energy climbing to 403 (moderate), but that’s just the warm-up. The afternoon brings a punchy 11.5ft S swell at 10 seconds, and the energy rockets up to 2299 (strong). That’s a whole lot of ocean for Palm Beach. This spot is exposed to swell, but with strong cross-off winds and that size, it’s strictly for the experienced crew. Beginners, stay on the sand.
Thursday the 16th and Friday the 17th stay chunky, with waves around 6.2ft to 7.5ft, but the wind turns cross-onshore and choppy, so the quality drops off. Saturday the 18th has more big surf – 8.2ft to 9.8ft from the ESE – but it’s crossed up and messy for the most part. Still too big for most. The big one hits Sunday the 19th: an 11.5ft E swell with energy at a massive 5442 (very strong) in the afternoon, and an 11-second period. It’s powerful, but it’s also a long-period groundswell, which at a beach break can make things close out and bend straight. This is a day for experts only, and even then, it might be more of a kite surfers’ show than a paddle session with that cross-onshore wind.
Now, the real standout. Monday the 20th morning. The swell drops to a more manageable 7.2ft from the east (1047 energy – strong), but the wind goes light offshore from the WSW. That means clean lines. It’s still solid size, so you need your wits about you, but this is the best the forecast has to offer for experienced surfers.
After that, the week eases down. Tuesday the 21st sees 5.9ft E swell with offshore WNW winds – clean and fun for the strong intermediate. Wednesday the 22nd has 4.9ft, still clean with a cross-off breeze. Through the end of the month, we’re back to small, cleaner conditions, with waist-high waves on the 24th and 25th, perfect for beginners and longboards. Nothing special, but a nice way to end the run.
Water temp at Palm Beach is around 65.7°F, which is about a degree above normal – pretty average for July. No surprises there.
Crowds? This is a break that sees people sometimes, and with that standout Monday session, expect a few locals out.
So, if you’re after the best, lock in Monday the 20th morning. It’s the cleanest, biggest, and most promising session in the whole window. The rest is either too small, too big, or too windy – but that one morning makes it worth waiting for.
Short Range ForecastMostly dry. Very mild (max 19°C on Mon morning, min 10°C on Sun night). Mainly fresh winds. | Days 5-7 Weather SummaryLight rain (total 6mm), mostly falling on Thu night. Very mild (max 17°C on Fri morning, min 14°C on Wed afternoon). Mainly fresh winds. | ||||||||||||||||||||
Sun 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 9 | SE 9 | S 11 | S 11 | S 11 | S 20 | S 16 | S 11 | S 8 | S 10 | SSE 8 | SSE 8 | SE 7 | SE 7 | ESE 9 | ESE 8 | ESE 8 | ESE 9 | ESE 10 | ESE 12 | ESE 11 |
Wave Graph | |||||||||||||||||||||
50 | 20 | 10 | 10 | 9 | 8 | 5 | 21 | 403 | 2299 | 804 | 575 | 383 | 342 | 549 | 488 | 638 | 969 | 1801 | 3042 | 2947 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | cross-off | off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross | cross | cross | cross-on |
High Tide | 6:36PM1.92m | 7:15AM1.37m | 7:27PM2.00m | 8:05AM1.41m | 8:15PM2.03m | 8:52AM1.43m | 9:01PM1.99m | 9:38AM1.42m | 9:46PM1.90m | 10:23AM1.40m | 10:30PM1.77m | 11:08AM1.37m | 11:15PM1.61m | 11:55AM1.34m | |||||||
Low Tide | 1:18AM0.21m | 12:55PM0.33m | 2:09AM0.14m | 1:46PM0.29m | 2:55AM0.09m | 2:34PM0.26m | 3:40AM0.08m | 3:22PM0.25m | 4:22AM0.09m | 4:10PM0.27m | 5:04AM0.13m | 4:59PM0.30m | 5:45AM0.19m | ||||||||
— | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:54 | |
5:01 | — | — | 5:01 | — | — | 5:02 | — | — | 5:04 | — | — | 5:04 | — | — | 5:05 | — | — | 5:05 | — | 5:06 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — | — | 3 | 1 | — | 1 | — |
Temp °C | 15 | 11 | 19 | 19 | 12 | 19 | 19 | 14 | 14 | 14 | 16 | 16 | 16 | 16 | 17 | 17 | 16 | 17 | 17 | 16 | 16 |
Feels °C | 8 | 6 | 14 | 15 | 8 | 15 | 15 | 10 | 8 | 7 | 10 | 12 | 12 | 13 | 12 | 12 | 12 | 13 | 14 | 14 | 13 |
Swell 1 Height (m) Direction Period (s) | ESE 9 | SE 9 | SSW 7 | S 11 | S 8 | S 7 | S 7 | S 11 | — | — | S 16 | S 14 | E 9 | S 12 | S 18 | S 11 | S 10 | S 10 | S 19 | ESE 12 | SSE 17 |
50 | 20 | 10 | 10 | 5 | 4 | 4 | 21 | — | — | 5 | 4 | 2 | 11 | 6 | 9 | 9 | 8 | 7 | 3042 | 58 | |
Swell 2 Height (m) Direction Period (s) | SE 8 | SSW 6 | ESE 8 | ESE 8 | S 11 | S 11 | S 16 | — | — | — | — | — | S 13 | S 12 | S 17 | S 18 | S 21 | S 20 | S 19 | SSE 18 | SE 17 |
16 | 8 | 7 | 7 | 9 | 2 | 5 | — | — | — | — | — | 3 | 25 | 6 | 6 | 9 | 30 | 27 | 31 | 12 | |
Swell 3 Height (m) Direction Period (s) | — | S 11 | S 11 | S 7 | SE 8 | S 20 | S 10 | E 10 | — | — | — | — | — | — | — | S 15 | S 15 | — | — | — | SE 18 |
— | 3 | 9 | 4 | 2 | 8 | 2 | 2 | — | — | — | — | — | — | — | 4 | 5 | — | — | — | 12 | |
Wind waves Height (m) Direction Period (s) | W 4 | W 4 | WNW 3 | NW 3 | NW 3 | WNW 3 | — | SW 3 | S 8 | S 10 | SSE 8 | SSE 8 | SE 7 | SE 7 | ESE 9 | ESE 8 | ESE 8 | ESE 9 | ESE 10 | — | ESE 11 |
13 | 13 | 7 | 1 | 5 | 4 | — | 5 | 403 | 2299 | 804 | 575 | 383 | 342 | 549 | 488 | 638 | 969 | 1801 | — | 2947 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 191 | 17 | 50 | 259 | 259 | 369 | 23 | 175 | 175 | 175 | 175 | 136 | 100 | 100 | 136 | 100 | 28 | 28 | 5 | 5 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Palm Beach Surf forecast
The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











