Palm Beach Surf Break

Lat Long: 33.59° S 151.33° E

Palm Beach Surf Forecast and Surf Report

Issued: 3 pm 14 Sep 2026 (local time)

Forecast update in  hr  min

Today's Palm Beach sea temperature is
17.6°C
0.7° 

Palm Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Palm Beach surf forecast from 14 Sep 2026:

  • Best quality surf: Wednesday 16 Sep, 7AM (local time) - 10ft (3.0m), 9s period, S swell with cross-offshore winds.
  • Most powerful swell: Thursday 17 Sep, 4AM (local time) - 11ft (3.5m), 11s period, S swell with 2,857 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 15 Sep, 1AM (local time) - 4.5ft (1.4m), 7s period with NE swell.

Best Forecast Surf Conditions for Palm Beach this week:

The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 15) at 1AM. The primary swell is predicted to be 1.4m and 7s period with a secondary swell of 1.0m and 7s. Another secondary swell of 0.4m and 10s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Palm Beach in the next 16 days are 3.5m 11s and forecast to arrive on Thursday (Sep 17) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Sep 21) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Tue 15th Sep)4.5ft (1.4m) 7s
Best Surf 7AM (Wed 16th Sep)10ft (3.0m) 9s
Most Powerful 4AM (Thu 17th Sep)11ft (3.5m) 11s

Table - best surf conditions forecast for Palm Beach over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's talk about what's on the table for Palm Beach over the next couple of weeks. It's a bit of a mixed bag, with some real challenges ahead.

First up, water temp is sitting at a comfortable 64°F, which is about what you'd expect for this time of year – nothing unusual there.

The outlook starts on Monday 14th September with some leftovers from the south, but it's a bit of a write-off. We're looking at a 2ft S swell, but it's coming from the wrong angle with a 12 mph cross-on wind. Conditions are just poor. Honestly, don't bother this afternoon.

Things perk up a touch on Tuesday 15th. The morning offers a small 2ft swell from the NE with light cross-offshore winds and clean conditions. The period is short at 7 seconds, so it's not going to be world-class, but it's a chance to get wet on a clean surface. The afternoon goes downhill with a cross-on wind again.

Here's where it gets interesting. Wednesday 16th September morning is a stand-out, but with a major caveat. We have a solid 10ft groundswell from the south, with a 10-second period and a huge energy reading. The winds are cross-off and clean. This is proper, powerful swell. The problem is, it's simply too big for Palm Beach. This is strictly for experts only, and even then, you'll need to be on your game. The afternoon gets even bigger at 12ft with strong cross-shore wind – messy and dangerous. The same goes for Thursday 17th morning with another 10ft S swell. These big, clean swells are impressive to look at, but not for paddling out here.

Friday 18th September morning is the only other real highlight. After that big mid-week pulse, the swell drops to a nice, clean 5ft from the SSE. The wind is glassy. This is your window – a perfect, clean, beginner-friendly size with zero wind. It’ll be a beautiful morning. The afternoon goes straight back to poor conditions.

After that, the forecast goes quiet. From Saturday 19th through to the end of the month, we're looking at small, weak, and chopped-out conditions. The swell drops below 3ft for days, with a mix of onshore winds and poor surf quality. There are a few moments of clean conditions, like Sunday 20th morning and Monday 28th morning, but the swell is tiny (2ft and 4ft respectively). There's just no power behind it.

Looking way out to Monday 28th September, there's a hint of a 4ft E swell with clean, cross-off winds – a glimmer of hope, but it's still a week and a half away, so treat that as a promise, not a guarantee.

To sum it up: the best surf is the glassy, 5ft SSE swell on Friday 18th morning – that’s the one to circle. The big mid-week stuff on the 16th and 17th is for expert eyes only and too treacherous for most. Everything else is pretty flat or messy. For the kite surfers out there, the big, windy days on the 16th and 17th with that cross-shore wind will look far more interesting than it is for us with our paddles.

Stay safe and pick your windows.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Tue night. Warm (max 23°C on Mon afternoon, min 8°C on Wed night). Winds increasing (light winds from the NNW on Mon night, fresh winds from the S by Tue afternoon).

Days 5-7 Weather Summary

Mostly dry. Warm (max 28°C on Sun morning, min 10°C on Thu night). Wind will be generally light.

Mon
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
2
1
0
2
!
!
!
!
2
2
2
0
2
1
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
S
11
1.4
NE
7
0.7
NE
7
0.5
NE
6
2.5
S
9
3
S
10
3.5
S
10
3.5
S
11
3
S
10
2.1
SSE
9
1.6
SSE
9
1.4
SSE
9
1.3
SSE
9
1
S
9
0.8
S
9
0.7
S
9
0.6
S
9
0.5
S
9
0.4
S
9
0.3
S
10
Wave Graph
Metric surfscale
Energy kJ
83
171
47
21
1017
1712
2284
2335
1732
736
413
333
289
168
106
79
57
40
24
18
Wind (km/h)
20
NE
10
NNW
10
SW
20
SSE
20
S
25
SSW
30
S
25
SSW
15
SSW
10
ESE
5
WNW
5
NNW
15
ENE
10
W
10
WSW
15
E
5
NW
5
NNW
5
NNE
10
NW
Wind State
cross-on
cross-off
cross-off
cross-on
cross
cross-off
cross
cross-off
cross-off
cross-on
cross-off
glassy
cross-on
off
cross-off
on
cross-off
cross-off
glassy
cross-off
High Tide
10:34PM1.37m
11:07AM1.55m
11:15PM1.21m
11:46AM1.51m
11:55PM1.07m
12:28PM1.46m
00:39AM0.96m
1:11PM1.43m
1:31AM0.89m
2:00PM1.41m
2:37AM0.86m
2:55PM1.42m
3:53AM0.90m
Low Tide
4:40PM0.27m
4:41AM0.18m
5:28PM0.30m
5:14AM0.23m
6:16PM0.35m
5:46AM0.29m
7:09PM0.39m
6:20AM0.36m
8:07PM0.42m
7:00AM0.43m
9:09PM0.43m
7:50AM0.50m
10:09PM0.42m
part cloud
clear
clear
part cloud
rain showers
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:52
5:52
5:50
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:45
5:45
5:46
5:46
5:47
5:49
 mm
1
Temp °C
23
21
23
17
13
13
14
14
15
14
12
20
19
16
26
24
19
28
27
25
Feels °C
20
18
21
15
7
5
7
7
11
11
11
16
15
15
22
19
17
25
25
21
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Palm Beach Surf forecast

The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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