Palm Beach Surf Break

Lat Long: 33.59° S 151.33° E

Palm Beach Surf Forecast and Surf Report

Issued: 9 pm 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Palm Beach sea temperature is
18.0° C
0.0° 

Palm Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Palm Beach surf forecast from 17 Jul 2026:

  • Best quality surf: Sunday 19 Jul, 10PM (local time) - 6ft (1.8m), 10s period, E swell with glassy winds.
  • Most powerful swell: Sunday 19 Jul, 4AM (local time) - 7ft (2.1m), 11s period, E swell with 1,126 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 10PM (local time) - 6ft (1.8m), 10s period with E swell.

Best Forecast Surf Conditions for Palm Beach this week:

The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 10PM. The primary swell is predicted to be 1.8m and 10s period with a secondary swell of 0.6m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Palm Beach in the next 16 days are 2.1m 11s and forecast to arrive on Sunday (Jul 19) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Thursday (Jul 23) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sun 19th Jul)6ft (1.8m) 10s
Best Surf10PM (Sun 19th Jul)6ft (1.8m) 10s
Most Powerful 4AM (Sun 19th Jul)7ft (2.1m) 11s

Table - best surf conditions forecast for Palm Beach over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what's cooking for the next couple of weeks.

Right off the bat, the first few days are a bit of a write-off. Saturday the 18th and Sunday the 19th are pretty ordinary with weak, short-period windswell and cross-onshore breezes making for a messy, choppy surface. The swell energy is a paltry 202 to 234 (combined energy) on Saturday, so it's not even worth paddling out for.

Things start to get interesting on Monday morning, the 20th of July. We've got a clean 5ft swell rolling in from the east, with a glassy, offshore west wind. That's magic. The water temp is about average for this time of year, so just your usual wetsuit. The swell period is a solid 10 seconds, so there's some decent shape to it. This is the standout window of the first week. However, that afternoon the wind swings ENE and chops it up, so be there early.

After that, the week goes quiet again. The 21st and 22nd have small, weak waves, and from Wednesday the 23rd through to the 30th of July, we’re looking at a string of days with tiny surf, mostly under 3ft. There's a bit of a pulse on the 24th with a 5ft south swell and clean conditions in the morning, but it's nothing to write home about. The real story is the gap of almost ten days with no solid surf.

Hold on to your boards, because the end of the month fires up. On Friday, the 31st of July, the model is showing a massive 10ft to 12ft southerly groundswell with a very long 13-second period. The combined energy is a whopping 2731 to 3676 – that's serious power. But here's the catch: for a beginner-friendly spot like Palm Beach, that's way too big. This is strictly for experienced surfers, and even then, with that long period, it's going to be a heavy, straight-breaking wave. The wind is light and offshore in the morning, so it'll be clean, but it's an expert-only zone.

Saturday the 1st of August stays huge, with a 10ft swell from the SSE, but the wind is a bit cross. By Sunday the 2nd, it's a massive 13ft of southerly swell, again way too big for this beach. The setup is more interesting for kite surfing than paddle surfing at that size.

So, to wrap it up: your best bet is Monday morning, the 20th of July, for a clean, fun-sized wave. The end of July and start of August has huge swells, but they're for experts only. The middle of the window is a long, flat spell.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 17°C on Sat morning, min 12°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 19°C on Wed morning, min 10°C on Wed night). Wind will be generally light.

Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
1
2
2
3
3
1
3
1
0
2
1
1
1
1
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
E
6
1.2
ESE
6
1.2
ESE
7
1.5
E
9
2
E
11
1.9
E
10
1.7
E
10
1.6
E
10
1.5
E
10
1.5
ENE
10
1.2
ENE
10
1.2
ENE
10
1.2
ENE
10
0.9
ENE
9
0.9
ENE
9
0.7
ENE
9
0.6
ENE
9
1.6
S
6
2.1
S
8
Wave Graph
Metric surfscale
Energy kJ
66
113
143
332
907
730
632
562
487
424
294
288
253
149
119
84
59
194
593
Wind (km/h)
5
SSW
15
SSE
15
SE
15
SE
15
SE
10
SE
5
SSE
5
W
15
ENE
10
NW
5
N
15
NE
5
WNW
10
W
5
ENE
10
WSW
10
WSW
10
SE
15
SW
Wind State
cross-off
cross-on
cross-on
cross-on
cross-on
cross-on
glassy
glassy
cross-on
cross-off
cross
cross-on
cross-off
off
glassy
off
cross-off
cross-on
cross-off
High Tide
10:30PM1.77m
11:08AM1.37m
11:15PM1.61m
11:55AM1.34m
00:01AM1.44m
12:45PM1.32m
00:50AM1.28m
1:41PM1.31m
1:48AM1.15m
2:42PM1.34m
2:56AM1.06m
3:46PM1.40m
Low Tide
5:04AM0.13m
4:59PM0.30m
5:45AM0.19m
5:50PM0.36m
6:27AM0.26m
6:48PM0.43m
7:11AM0.33m
7:56PM0.49m
7:59AM0.40m
9:15PM0.52m
8:53AM0.45m
10:30PM0.51m
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:54
6:54
6:54
6:54
6:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:05
5:06
5:07
5:07
5:07
5:08
 mm
2
Temp °C
16
17
17
17
17
16
16
16
15
14
16
16
15
19
19
15
16
15
14
Feels °C
14
13
14
14
14
14
15
15
13
13
14
13
14
17
17
13
13
13
12
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Palm Beach Surf forecast

The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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