
Surf Forecasts:
Palm Beach surf forecast from 17 Jul 2026:
- Best quality surf: Sunday 19 Jul, 10PM (local time) - 6ft (1.8m), 10s period, E swell with glassy winds.
- Most powerful swell: Sunday 19 Jul, 4AM (local time) - 7ft (2.1m), 11s period, E swell with 1,126 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 10PM (local time) - 6ft (1.8m), 10s period with E swell.
Best Forecast Surf Conditions for Palm Beach this week:
The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 10PM. The primary swell is predicted to be 1.8m and 10s period with a secondary swell of 0.6m and 13s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Palm Beach in the next 16 days are 2.1m 11s and forecast to arrive on Sunday (Jul 19) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Thursday (Jul 23) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 19th Jul) | 6ft (1.8m) 10s |
| Best Surf | 10PM (Sun 19th Jul) | 6ft (1.8m) 10s |
| Most Powerful | 4AM (Sun 19th Jul) | 7ft (2.1m) 11s |
Table - best surf conditions forecast for Palm Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what's cooking for the next couple of weeks.
Right off the bat, the first few days are a bit of a write-off. Saturday the 18th and Sunday the 19th are pretty ordinary with weak, short-period windswell and cross-onshore breezes making for a messy, choppy surface. The swell energy is a paltry 202 to 234 (combined energy) on Saturday, so it's not even worth paddling out for.
Things start to get interesting on Monday morning, the 20th of July. We've got a clean 5ft swell rolling in from the east, with a glassy, offshore west wind. That's magic. The water temp is about average for this time of year, so just your usual wetsuit. The swell period is a solid 10 seconds, so there's some decent shape to it. This is the standout window of the first week. However, that afternoon the wind swings ENE and chops it up, so be there early.
After that, the week goes quiet again. The 21st and 22nd have small, weak waves, and from Wednesday the 23rd through to the 30th of July, we’re looking at a string of days with tiny surf, mostly under 3ft. There's a bit of a pulse on the 24th with a 5ft south swell and clean conditions in the morning, but it's nothing to write home about. The real story is the gap of almost ten days with no solid surf.
Hold on to your boards, because the end of the month fires up. On Friday, the 31st of July, the model is showing a massive 10ft to 12ft southerly groundswell with a very long 13-second period. The combined energy is a whopping 2731 to 3676 – that's serious power. But here's the catch: for a beginner-friendly spot like Palm Beach, that's way too big. This is strictly for experienced surfers, and even then, with that long period, it's going to be a heavy, straight-breaking wave. The wind is light and offshore in the morning, so it'll be clean, but it's an expert-only zone.
Saturday the 1st of August stays huge, with a 10ft swell from the SSE, but the wind is a bit cross. By Sunday the 2nd, it's a massive 13ft of southerly swell, again way too big for this beach. The setup is more interesting for kite surfing than paddle surfing at that size.
So, to wrap it up: your best bet is Monday morning, the 20th of July, for a clean, fun-sized wave. The end of July and start of August has huge swells, but they're for experts only. The middle of the window is a long, flat spell.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Sat morning, min 12°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 19°C on Wed morning, min 10°C on Wed night). Wind will be generally light. | ||||||||||||||||||
Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | E 6 | ESE 6 | ESE 7 | E 9 | E 11 | E 10 | E 10 | E 10 | E 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | S 6 | S 8 |
Wave Graph | |||||||||||||||||||
66 | 113 | 143 | 332 | 907 | 730 | 632 | 562 | 487 | 424 | 294 | 288 | 253 | 149 | 119 | 84 | 59 | 194 | 593 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | glassy | cross-on | cross-off | cross | cross-on | cross-off | off | glassy | off | cross-off | cross-on | cross-off |
High Tide | 10:30PM1.77m | 11:08AM1.37m | 11:15PM1.61m | 11:55AM1.34m | 00:01AM1.44m | 12:45PM1.32m | 00:50AM1.28m | 1:41PM1.31m | 1:48AM1.15m | 2:42PM1.34m | 2:56AM1.06m | 3:46PM1.40m | |||||||
Low Tide | 5:04AM0.13m | 4:59PM0.30m | 5:45AM0.19m | 5:50PM0.36m | 6:27AM0.26m | 6:48PM0.43m | 7:11AM0.33m | 7:56PM0.49m | 7:59AM0.40m | 9:15PM0.52m | 8:53AM0.45m | 10:30PM0.51m | |||||||
— | 6:56 | — | — | 6:54 | — | — | 6:54 | — | — | 6:54 | — | — | 6:54 | — | — | 6:52 | — | — | |
— | — | 5:05 | — | — | 5:06 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 |
Temp °C | 16 | 17 | 17 | 17 | 17 | 16 | 16 | 16 | 15 | 14 | 16 | 16 | 15 | 19 | 19 | 15 | 16 | 15 | 14 |
Feels °C | 14 | 13 | 14 | 14 | 14 | 14 | 15 | 15 | 13 | 13 | 14 | 13 | 14 | 17 | 17 | 13 | 13 | 13 | 12 |
Swell 1 Height (m) Direction Period (s) | E 6 | S 10 | S 10 | ENE 11 | E 11 | E 10 | E 10 | E 10 | E 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | SSE 8 |
66 | 46 | 45 | 138 | 907 | 730 | 632 | 562 | 487 | 424 | 294 | 288 | 253 | 149 | 119 | 84 | 59 | 42 | 448 | |
Swell 2 Height (m) Direction Period (s) | S 9 | SSE 21 | SSE 20 | S 9 | SSE 17 | SSE 16 | S 13 | S 12 | S 12 | S 11 | S 11 | S 10 | S 10 | S 10 | S 10 | S 11 | S 10 | S 17 | ENE 8 |
60 | 43 | 40 | 24 | 101 | 85 | 119 | 141 | 134 | 84 | 55 | 32 | 31 | 30 | 18 | 20 | 8 | 6 | 28 | |
Swell 3 Height (m) Direction Period (s) | S 21 | — | S 18 | SSE 19 | S 8 | S 8 | SE 16 | SE 16 | SE 15 | SE 14 | SE 14 | S 15 | S 14 | S 13 | — | S 5 | — | E 8 | S 14 |
9 | — | 6 | 69 | 12 | 11 | 10 | 9 | 9 | 8 | 8 | 17 | 4 | 3 | — | 2 | — | 1 | 15 | |
Wind waves Height (m) Direction Period (s) | — | ESE 6 | ESE 7 | E 9 | — | — | — | — | — | NNE 3 | — | NE 3 | — | — | — | WSW 2 | SSW 4 | S 6 | S 8 |
— | 113 | 143 | 332 | — | — | — | — | — | 4 | — | 3 | — | — | — | 1 | 8 | 194 | 593 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 82 | 94 | 82 | 28 | 12 | 0 | 0 | 69 | 0 | 2 | 6 | 0 | 0 | 0 | 0 | 0 | 12 | 5 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
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Information about the Palm Beach Surf forecast
The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










