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Palm Beach Surf Forecast
/ NSW – Sydney North Coast (39 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
Palm Beach surfForecast / NSW – Sydney North Coast / Australia
16 Day Weather and Surf, issued 3 pm Thursday 28 May 2026 AESTForecast update in hr min s Forecast update imminent
Palm Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Palm Beach sea temperature is
20.7° C
(Which is slightly warmer than usual)Palm Beach surf forecast from 28 May 2026:
- Best quality surf: Friday 29 May, 7PM (local time) - 5ft (1.6m), 10s period, E swell with cross-offshore winds.
- Most powerful swell: Friday 29 May, 1PM (local time) - 7.5ft (2.3m), 8s period, S swell with 664 kJ wave energy.
- Next surfable swell (1★+): Friday 29 May, 7PM (local time) - 5ft (1.6m), 10s period with E swell.
Best Forecast Surf Conditions for Palm Beach this week:
The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 29) at 7PM. The primary swell is predicted to be 2.0m and 8s period with a secondary swell of 1.6m and 10s. Another secondary swell of 0.1m and 17s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Palm Beach in the next 16 days are 2.3m 8s and forecast to arrive on Friday (May 29) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Monday (Jun 01) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Fri 29th May) | 5ft (1.6m) 10s |
| Best Surf | 7PM (Fri 29th May) | 5ft (1.6m) 10s |
| Most Powerful | 1PM (Fri 29th May) | 7.5ft (2.3m) 8s |
Table - best surf conditions forecast for Palm Beach over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 32mm), heaviest during Thu night. Very mild (max 19°C on Thu afternoon, min 12°C on Fri night). Mainly fresh winds. | Days 5-7 Weather SummaryMostly dry. Very mild (max 19°C on Tue morning, min 9°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thu 28 | Friday 29 | Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
E 11 | E 10 | S 7 | S 8 | E 10 | S 8 | S 9 | E 10 | E 10 | E 10 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 10 | E 9 | E 11 | E 10 | S 7 | |
649 | 553 | 572 | 628 | 441 | 317 | 373 | 173 | 156 | 118 | 85 | 81 | 81 | 60 | 56 | 55 | 68 | 42 | 110 | 71 | 78 | |
Wind (km/h) | |||||||||||||||||||||
cross | cross | cross-off | cross | off | off | off | cross-off | off | cross-off | off | off | cross | cross-off | cross-off | cross-off | cross-off | off | off | off | off | |
High Tide | 6:47PM1.64m | 7:02AM1.40m | 7:29PM1.74m | 7:47AM1.39m | 8:08PM1.80m | 8:28AM1.36m | 8:44PM1.82m | 9:05AM1.31m | 9:17PM1.81m | 9:40AM1.26m | 9:50PM1.77m | 10:14AM1.20m | 10:22PM1.73m | 10:48AM1.16m | |||||||
Low Tide | 1:08AM0.45m | 1:00PM0.38m | 1:56AM0.39m | 1:39PM0.37m | 2:38AM0.34m | 2:15PM0.35m | 3:18AM0.30m | 2:48PM0.35m | 3:54AM0.28m | 3:20PM0.35m | 4:28AM0.26m | 3:51PM0.35m | 5:02AM0.26m | ||||||||
 |  | |  |  | |  |  | | | | | | |  | | | | | | | |
 | — | — | 6:48 | — | — | 6:48 | — | — | 6:48 | — | — | 6:48 | — | — | 6:50 | — | — | 6:50 | — | — | 6:50 |
 | 4:55 | — | — | 4:54 | — | — | 4:54 | — | — | 4:53 | — | — | 4:53 | — | — | 4:53 | — | — | 4:53 | — | 4:52 |
5 | 25 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 19 | 19 | 19 | 19 | 15 | 19 | 18 | 13 | 18 | 17 | 11 | 15 | 16 | 12 | 19 | 15 | 15 | 18 | 16 | 14 | 16 |
17 | 17 | 15 | 16 | 13 | 15 | 14 | 10 | 14 | 11 | 6 | 12 | 13 | 8 | 14 | 10 | 11 | 12 | 10 | 9 | 9 | |
Swell 1 Height (m) Direction Period (s) | E 11 | E 10 | E 10 | E 10 | S 8 | S 8 | S 9 | S 8 | E 10 | S 8 | E 9 | S 7 | E 9 | E 9 | E 9 | E 9 | E 10 | E 9 | E 11 | E 10 | S 7 |
 kJ | 649 | 553 | 492 | 492 | 318 | 317 | 373 | 173 | 156 | 78 | 85 | 42 | 81 | 60 | 56 | 55 | 68 | 42 | 110 | 71 | 78 |
Swell 2 Height (m) Direction Period (s) | S 17 | S 16 | — | — | E 10 | E 10 | E 10 | E 10 | S 8 | E 10 | S 8 | E 9 | S 7 | S 7 | S 6 | S 9 | S 8 | E 11 | S 7 | SSW 6 | E 10 |
| kJ | 22 | 20 | — | — | 441 | 284 | 233 | 149 | 107 | 118 | 12 | 81 | 35 | 37 | 7 | 25 | 5 | 40 | 4 | 11 | 72 |
Swell 3 Height (m) Direction Period (s) | S 13 | S 12 | — | — | S 16 | S 15 | S 14 | — | — | — | S 10 | S 9 | S 9 | — | S 10 | SE 10 | NE 4 | ENE 6 | S 7 | NE 7 | E 14 |
| kJ | 3 | 3 | — | — | 5 | 4 | 4 | — | — | — | 8 | 24 | 27 | — | 8 | 4 | 1 | 4 | 4 | 2 | 14 |
Wind waves Height (m) Direction Period (s) | S 4 | SSE 6 | S 7 | S 8 | — | W 3 | — | WNW 3 | WNW 3 | W 3 | SSW 6 | W 4 | — | WNW 3 | NNW 3 | N 3 | NW 4 | WNW 4 | W 4 | W 4 | WNW 3 |
| kJ | 40 | 170 | 572 | 628 | — | 1 | — | 2 | 1 | 5 | 71 | 6 | — | 3 | 3 | 5 | 10 | 16 | 13 | 13 | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 41 | 12 | 136 | 12 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 2 | 6 | 6 | 27 | 6 | 0 | 211 | 0 | 0 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Palm Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Palm Beach Surf forecast
The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.
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