
Surf Forecasts:
Palm Beach surf forecast from 6 Sep 2026:
- Best quality surf: Sunday 6 Sep, 10PM (local time) - 10ft (3.0m), 10s period, S swell with cross-offshore winds.
- Most powerful swell: Thursday 10 Sep, 1AM (local time) - 11ft (3.5m), 10s period, SSE swell with 2,216 kJ wave energy.
- Next surfable swell (1★+): Sunday 6 Sep, 10PM (local time) - 10ft (3.0m), 10s period with S swell.
Best Forecast Surf Conditions for Palm Beach this week:
The surf forecast for Palm Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 10PM. The primary swell is predicted to be 3.0m and 10s period with a secondary swell of 2.4m and 10s. Another secondary swell of 0.2m and 10s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Palm Beach in the next 16 days are 3.5m 10s and forecast to arrive on Thursday (Sep 10) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Wednesday (Sep 09) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 6th Sep) | 10ft (3.0m) 10s |
| Best Surf | 10PM (Sun 6th Sep) | 10ft (3.0m) 10s |
| Most Powerful | 1AM (Thu 10th Sep) | 11ft (3.5m) 10s |
Table - best surf conditions forecast for Palm Beach over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s have a look at what’s coming down the pipe for Palm Beach over the next couple of weeks.
Right off the bat, things are pretty quiet. The first few days are a write-off—small swell, dodgy wind, poor conditions. Sunday the 6th is flat and messy, with a weak 3 ft swell from the SSW and a 12 mph cross-off wind making a hash of things. Combined energy is only 95, barely a ripple. Not worth a paddle.
Monday morning the 7th sees a glimmer of hope. A 5 ft SSE swell starts to build, combined energy hits 267, and that N wind at just 3 mph has the surface glassy. It’s clean, but the swell’s still short-period at 8 seconds, so it’s a bit weak and crumbly. Only real standout in the first week, but nothing to write home about.
Tuesday the 8th gets a pulse of bigger swell—8 ft from the S by morning, with combined energy screaming up to 2082. That’s serious grunt. But the wind is a cross-shore from the SSE at 9 mph, and the conditions are described as marginal. At that size, it’s pushing into expert territory at 8 ft, and the short 9-second period won’t help the shape.
The real headline, if you’ve got the skills, is Thursday the 10th morning. Clean 10 ft S swell, period up to 10 seconds, combined energy at 3059—that’s a solid, powerful groundswell. Wind is a cross-off from the SSW at 12 mph, which will keep the face fairly tidy. But look, this is too big for most, and the guidance says it’s too big for this break. Only for experts, and even then, you’ll want a bigger board and a forgiving tide.
Friday the 11th morning might be the sweet spot for the average surfer. 7 ft from the S, period 10 seconds, combined energy 974—moderate power but not overwhelming. The wind is light SW at 6 mph, cross-off, and it’s clean. Crowds are possible here, so get in early.
Things go flat again through the middle of the week, with a gap of a few days where there’s nothing really worth chasing. Swell drops below 3 ft, wind gets messy, and the scores are low.
Then we jump out to the second week, and here’s where it gets interesting. Friday the 18th morning, we’ve got a massive 16 ft S swell rolling in, period 12 seconds, combined energy at 12551—that’s a proper, powerful groundswell. Offshore wind from the NNW at 9 mph, clean faces. But again, this is way too big for Palm Beach, and the guidance says it’s too big. Only for absolute experts, and even then, it’s likely going to close out or be dangerous.
Saturday the 19th morning might be the one to wait for. Swell drops to a still-chunky 8 ft from the SSE, period 12 seconds (very long period), combined energy 2140. Wind is glassy—WSW at just 3 mph—so the surface will be perfect. This is the standout for experienced surfers in the second week, but that long period swell at a beach break might make it a bit straight and fat. More suited to a point or reef, but if it’s lining up, you’ll be in for a treat.
Overall, the first week is a slow burn with one clean but small morning on Monday the 7th, then a big, expert-only pulse on Thursday the 10th. The second week holds more promise, but the big swells are all oversized for this break. Best bet is Saturday the 19th morning for those who can handle 8 ft and want glassy, clean waves. Keep your eyes on the forecasts, ’cause it could change.
Rusty.
Short Range ForecastSome drizzle, heaviest during Mon night. Very mild (max 19°C on Mon morning, min 10°C on Tue night). Winds increasing (calm on Sun night, fresh winds from the S by Wed morning). | Days 5-7 Weather SummarySome drizzle, heaviest during Wed afternoon. Very mild (max 18°C on Fri morning, min 10°C on Wed night). Winds decreasing (fresh winds from the S on Wed afternoon, light winds from the SSW by Sat morning). | |||||||||||||||||||
Sun 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 8 | S 10 | SSE 8 | SSE 9 | SSE 8 | SSE 9 | SSE 8 | SSE 9 | S 8 | SSE 7 | SSE 10 | S 10 | S 10 | S 11 | S 10 | SSE 10 | SSE 10 | S 11 | SSE 10 | SSE 9 |
Wave Graph | ||||||||||||||||||||
137 | 821 | 251 | 352 | 542 | 858 | 439 | 388 | 144 | 611 | 2216 | 1775 | 1303 | 1829 | 861 | 667 | 653 | 617 | 435 | 265 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | glassy | on | cross | cross | cross-on | cross-off | cross-off | cross | cross-off | cross-off | cross | off | off | cross-on | cross-off | cross-off | on | cross-off |
High Tide | 4:36AM1.11m | 4:49PM1.75m | 5:44AM1.21m | 5:51PM1.80m | 6:42AM1.33m | 6:47PM1.83m | 7:33AM1.44m | 7:39PM1.82m | 8:20AM1.53m | 8:26PM1.76m | 9:03AM1.58m | 9:11PM1.66m | ||||||||
Low Tide | 10:42PM0.29m | 10:01AM0.44m | 11:44PM0.24m | 11:15AM0.43m | 00:39AM0.19m | 12:21PM0.39m | 1:26AM0.15m | 1:19PM0.34m | 2:11AM0.12m | 2:13PM0.29m | 2:52AM0.11m | 3:04PM0.26m | 3:30AM0.12m | |||||||
— | — | 6:05 | — | — | 6:03 | — | — | 6:03 | — | — | 6:01 | — | — | 6:00 | — | — | 5:58 | — | — | |
5:38 | — | — | 5:39 | — | — | 5:40 | — | — | 5:40 | — | — | 5:42 | — | — | 5:43 | — | — | 5:43 | — | |
mm | — | — | — | — | 1 | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 16 | 19 | 17 | 16 | 16 | 16 | 13 | 17 | 14 | 14 | 15 | 14 | 13 | 18 | 16 | 14 | 16 | 15 | 14 |
Feels °C | 13 | 15 | 16 | 14 | 11 | 11 | 13 | 11 | 12 | 7 | 6 | 10 | 10 | 10 | 13 | 12 | 12 | 14 | 13 | 13 |
Swell 1 Height (m) Direction Period (s) | ENE 6 | S 10 | SSE 8 | SSE 9 | E 10 | E 10 | SSE 8 | SSE 9 | S 8 | ESE 13 | ESE 11 | S 10 | SE 10 | S 11 | S 10 | SSE 10 | SSE 10 | S 11 | SSE 10 | SSE 9 |
4 | 821 | 251 | 352 | 9 | 7 | 439 | 388 | 144 | 17 | 41 | 1277 | 23 | 1304 | 861 | 667 | 653 | 617 | 435 | 265 | |
Swell 2 Height (m) Direction Period (s) | E 10 | E 10 | E 10 | E 10 | NE 8 | — | E 10 | E 10 | SE 7 | E 9 | SSW 16 | ESE 10 | SSE 22 | SSE 22 | E 15 | E 14 | E 13 | SSE 19 | SSE 18 | SSE 17 |
8 | 8 | 8 | 8 | 2 | — | 8 | 8 | 39 | 6 | 53 | 39 | 95 | 91 | 4 | 4 | 4 | 35 | 63 | 28 | |
Swell 3 Height (m) Direction Period (s) | S 14 | NE 8 | NE 8 | NE 8 | — | — | NE 9 | E 10 | E 9 | E 17 | NE 16 | SSE 23 | E 15 | ESE 9 | E 10 | E 10 | E 9 | E 14 | E 14 | E 13 |
4 | 2 | 2 | 3 | — | — | 3 | 7 | 7 | 6 | 10 | 51 | 4 | 8 | 2 | 2 | 2 | 15 | 15 | 13 | |
Wind waves Height (m) Direction Period (s) | S 8 | — | — | — | SSE 8 | SSE 9 | — | — | — | SSE 7 | SSE 10 | S 10 | S 10 | S 11 | — | — | — | — | — | NNE 3 |
137 | — | — | — | 542 | 858 | — | — | — | 611 | 2216 | 1775 | 1303 | 1829 | — | — | — | — | — | 3 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 7 | 639 | 0 | 0 | 405 | 208 | 42 | 12 | 0 | 12 | 793 | 94 | 12 | 42 | 6 | 0 | 175 | 0 | 7 | 5 |
Best forecast wave conditions in Sydney North Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Palm Beach Surf forecast
The above surf forecast table for Palm Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Palm Beach can be found by selecting the local surf guide option on the grey menu. Our Palm Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Palm Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Palm Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Palm Beach is 18 km (11 miles) from the city of Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










