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Milnerton Surf Forecast
/ Cape Town (69 surf breaks) /
Surf Forecasts:
Milnerton surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 1 am Friday 29 Aug 2025 SAST
How big are the waves at Milnerton today?
The current surf forecast for Milnerton at 4AM is: 3.0m 15s primary swell from a Southwest direction and 0.2m 10s secondary swell from a South direction (forecast issued at 01:00am August 29). The wind direction is predicted to be glassy and the swell rating is 4.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (29 Aug) | 10ft (3.0m) | 15s |
| Afternoon (29 Aug) | 11ft (3.5m) | 14s |
| Evening (29 Aug) | 10ft (3.0m) | 14s |
Table - waves today at Milnerton. (Swell directed towards the surf break)
Friday 29 | Saturday 30 | Sunday 31 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 16 | 16 | 15 | 15 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 13 | 13 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||
| Energy (?) | 2839 | 3253 | 3427 | 3907 | 4866 | 4618 | 4078 | 3469 | 3028 | 2658 | 2428 | 2405 | 2363 | 2164 | 2278 | 2149 | 2145 | 2010 | 1699 | 1601 | 1427 | 1868 | 2650 | 3201 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | glass | glass | glass | cross- on | cross- on | on | cross | cross | glass | glass | glass | cross- on | cross | glass | glass | glass | glass | glass | glass | cross | cross- off | cross- off |
High Tide / height (m) | 6:22AM 1.40 | 6:37PM 1.46 | 6:59AM 1.30 | 7:14PM 1.35 | 7:51AM 1.21 | |||||||||||||||||||
Low Tide / height (m) | 12:16AM 0.58 | 12:16PM 0.63 | 12:51AM 0.67 | 12:51PM 0.75 | 1:39AM 0.76 | 1:44PM 0.86 | ||||||||||||||||||
Friday 29 | Saturday 30 | Sunday 31 | ||||||||||||||||||||||
| Sunrise | - | - | - | 7:09 | - | - | - | - | - | - | - | 7:07 | - | - | - | - | - | - | - | 7:05 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:24 | - | - | - | - | - | - | - | 6:25 | - | - | - | - | - | - | - | 6:27 | - |
 | | |  | | | | |  | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 14 | 14 | 13 | 13 | 15 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 16 | 17 | 15 | 15 | 14 | 13 | 13 | 13 | 15 | 16 | 15 | 14 |
| Feels °C (?) | 13 | 14 | 13 | 13 | 15 | 14 | 14 | 15 | 14 | 14 | 14 | 14 | 16 | 15 | 13 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 11 |
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Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
Recent Eyeball Surf Reports for Cape Town
Continuing clean conditions at Milnerton (calm at Thornton wx 10 km from Milnerton). A 2.5m groundswell from the SW is too big for here
Actual: 58 min ago
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Milnerton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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