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Rocklands surfForecast / Cape Town / South Africa
12 Day Weather and Surf, issued 1 am Saturday 28 Jun 2025 SAST
Best Forecast Surf Conditions for Rocklands this week:
The surf forecast for Rocklands over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 28) at 8PM. The primary swell is predicted to be 3.5m and 13s period with a secondary swell of 1.0m and 5s. The wind is predicted to be cross-onshore as the swell arrives.
The most powerful waves expected at Rocklands in the next 12 days are 4.0m 15s and forecast to arrive on Sunday (Jun 29) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Thursday (Jul 03) at 5PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Sat 28th Jun) | 11ft (3.5m) 13s |
| Best Surf | 11AM (Sun 29th Jun) | 13ft (4.0m) 15s |
| Most Powerful | 2PM (Sun 29th Jun) | 13ft (4.0m) 15s |
Table - best surf conditions forecast for Rocklands over the next 12 days.
Saturday 28 | Sunday 29 | Monday 30 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 13 | 13 | 13 | 15 | 15 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 13 | 12 | 14 | 14 | 13 | 13 | 13 | 12 | 12 | 7 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 12 | 13 | 15 | 15 | 16 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 3320 | 3258 | 4684 | 7105 | 6629 | 4038 | 2392 | 1730 | 1229 | 1790 | 1984 | 3661 | 3074 | 2484 | 2328 | 3150 | 2378 | 2189 | 1583 | 1407 | 1240 | 864 | 1340 | 14442 | 19599 | 8234 | 8255 | 7150 | 5410 | 3417 | 2454 | 2185 | 3437 | 7527 | 9272 | 8708 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | glass | cross- off | glass | cross- on | on | cross- on | cross- on | cross- on | cross- on | on | cross- on | glass | cross- off | cross- off | off | off | off | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross- on | cross- on | cross- on | cross- on | on | cross- on | on | cross- on | cross | cross- off |
High Tide / height (m) | 5:41PM 1.69 | 5:54AM 1.53 | 6:24PM 1.63 | 6:38AM 1.44 | 7:09PM 1.57 | 7:25AM 1.36 | 7:56PM 1.50 | 8:17AM 1.28 | 8:48PM 1.43 | 9:20AM 1.23 | 9:48PM 1.39 | 10:33AM 1.22 | 10:53PM 1.37 | 11:46AM 1.24 | 11:54PM 1.39 | 12:46PM 1.30 | 12:47AM 1.42 | 1:34PM 1.37 | 1:32AM 1.47 | 2:15PM 1.45 | 2:13AM 1.52 | 2:51PM 1.52 | ||||||||||||||
Low Tide / height (m) | 11:21AM 0.40 | 11:56PM 0.51 | 12:01PM 0.47 | 12:42AM 0.58 | 12:43PM 0.55 | 1:31AM 0.64 | 1:27PM 0.63 | 2:25AM 0.70 | 2:17PM 0.71 | 3:25AM 0.73 | 3:17PM 0.76 | 4:30AM 0.74 | 4:25PM 0.80 | 5:33AM 0.71 | 5:34PM 0.80 | 6:28AM 0.66 | 6:33PM 0.77 | 7:14AM 0.60 | 7:24PM 0.72 | 7:55AM 0.53 | 8:08PM 0.66 | 8:32AM 0.47 | 8:47PM 0.60 | |||||||||||||
Saturday 28 | Sunday 29 | Monday 30 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | |||||||||||||||||||||||||
| Sunrise | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:52 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - |
| Sunset | - | 5:46 | - | - | 5:46 | - | - | 5:46 | - | - | 5:47 | - | - | 5:47 | - | - | 5:49 | - | - | 5:49 | - | - | 5:49 | - | - | 5:50 | - | - | 5:50 | - | - | 5:51 | - | - | 5:52 | - |
 |  |  |  |  |  | | | | | |  |  |  | | | | | | | | | | |  | | | | | | | |  | | | | |
Rain (mm) | 4 | - | 2 | - | - | - | - | - | - | - | - | - | 8 | 3 | 1 | 2 | - | - | - | - | - | - | - | 2 | 21 | 2 | - | 2 | - | 1 | - | - | 1 | 3 | 4 | 3 |
| Temp. °C | 13 | 14 | 14 | 15 | 16 | 16 | 16 | 16 | 15 | 15 | 16 | 16 | 15 | 15 | 15 | 13 | 14 | 14 | 13 | 14 | 13 | 12 | 14 | 13 | 15 | 14 | 13 | 14 | 15 | 14 | 13 | 14 | 14 | 14 | 14 | 13 |
| Feels °C (?) | 8 | 9 | 11 | 15 | 16 | 15 | 14 | 13 | 13 | 12 | 12 | 14 | 13 | 13 | 14 | 11 | 11 | 10 | 10 | 12 | 12 | 7 | 8 | 7 | 7 | 7 | 8 | 11 | 11 | 13 | 11 | 10 | 11 | 11 | 10 | 7 |
Short Range Forecast: Light rain (total 6mm), mostly falling on Sat morning. Very mild (max 16°C on Sun afternoon, min 12°C on Sat morning). Winds decreasing (fresh winds from the N on Sat morning, calm by Sun night). | Days 3-6 Weather Summary Moderate rain (total 14mm), heaviest on Wed morning. Very mild (max 16°C on Tue afternoon, min 13°C on Tue morning). Wind will be generally light. | Days 6-9 Weather Summary Heavy rain (total 25mm), heaviest during Sun morning. Very mild (max 15°C on Sun morning, min 11°C on Sat morning). Winds increasing (calm on Fri night, strong winds from the W by Sun morning). | Long Range Forecast: Moderate rain (total 14mm), heaviest on Wed morning. Very mild (max 15°C on Mon afternoon, min 11°C on Wed night). Winds increasing (calm on Mon night, fresh winds from the SE by Wed night). | |||||||||||||||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rocklands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rocklands Surf forecast
The above surf forecast table for Rocklands provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rocklands can be found by selecting the local surf guide option on the grey menu. Our Rocklands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocklands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rocklands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Rocklands, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 12 km (7 miles) away, Bellville, Atlantis and Kayamnandi.
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