Surf Forecasts:
Rocklands surf forecast from 16 Jun 2026:
- Best quality surf: Tuesday 16 Jun, 11PM (local time) - 5.5ft (1.7m), 12s period, SW swell with offshore winds.
- Most powerful swell: Thursday 18 Jun, 8AM (local time) - 8ft (2.4m), 15s period, SW swell with 2,627 kJ wave energy.
- Next surfable swell (1★+): Tuesday 16 Jun, 8AM (local time) - 3.5ft (1.1m), 10s period with SSW swell.
Best Forecast Surf Conditions for Rocklands this week:
The surf forecast for Rocklands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 16) at 8AM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 0.7m and 6s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Rocklands in the next 16 days are 2.4m 15s and forecast to arrive on Thursday (Jun 18) at 8AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Thursday (Jun 18) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Tue 16th Jun) | 3.5ft (1.1m) 10s |
| Best Surf | 11PM (Tue 16th Jun) | 5.5ft (1.7m) 12s |
| Most Powerful | 8AM (Thu 18th Jun) | 8ft (2.4m) 15s |
Table - best surf conditions forecast for Rocklands over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 17°C on Tue afternoon, min 11°C on Tue morning). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 24°C on Sat afternoon, min 14°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 16 | Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | Monday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SW 12 | SW 11 | SW 13 | SW 14 | SW 13 | SW 14 | SW 14 | SW 13 | SW 12 | WSW 12 | SW 12 | SW 12 | SW 12 | SW 11 | SW 15 | SW 14 | SW 13 | SW 13 | SW 13 | SW 12 |
Wave Graph  | |||||||||||||||||||||
 kJ | 186 | 558 | 685 | 880 | 1255 | 1408 | 2247 | 1618 | 1127 | 423 | 347 | 634 | 537 | 469 | 344 | 1343 | 1449 | 1200 | 961 | 974 | 694 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | off | cross-off | off | off | off | off | off | off | cross-off | glassy | cross-off | off | cross-off | off | off | cross-off | cross-off | glassy |
High Tide | 4:27PM1.78m | 4:42AM1.73m | 5:15PM1.77m | 5:32AM1.65m | 6:05PM1.72m | 6:23AM1.55m | 6:56PM1.66m | 7:18AM1.45m | 7:51PM1.59m | 8:18AM1.36m | 8:50PM1.52m | 9:26AM1.29m | 9:55PM1.47m | ||||||||
Low Tide | 10:11AM0.26m | 10:37PM0.38m | 10:57AM0.30m | 11:29PM0.42m | 11:45AM0.37m | 00:24AM0.48m | 12:34PM0.46m | 1:22AM0.55m | 1:27PM0.56m | 2:24AM0.62m | 2:25PM0.64m | 3:32AM0.66m | 3:30PM0.71m | 4:40AM0.68m | |||||||
 | |  | | | | | | | | | | | |  |  |  | | | | | |
 | 7:48 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — |
 | — | 5:44 | — | — | 5:44 | — | — | 5:44 | — | — | 5:44 | — | — | 5:44 | — | — | 5:45 | — | — | 5:45 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 12 | 17 | 15 | 15 | 16 | 14 | 14 | 16 | 15 | 15 | 20 | 20 | 22 | 24 | 20 | 17 | 18 | 16 | 18 | 22 | 20 |
Feels °C | 9 | 14 | 12 | 13 | 12 | 11 | 11 | 12 | 10 | 12 | 18 | 18 | 20 | 22 | 17 | 17 | 17 | 14 | 18 | 22 | 19 |
Swell 1 Height (m) Direction Period (s) | SW 9 | SW 12 | SW 11 | SW 13 | SW 14 | SW 13 | SW 14 | SW 14 | SW 13 | SW 12 | WSW 12 | SW 12 | SW 12 | SW 12 | SW 11 | SW 15 | SW 14 | SW 13 | SW 13 | SW 13 | SW 12 |
| kJ | 125 | 558 | 685 | 880 | 1255 | 1408 | 2247 | 1618 | 1127 | 423 | 347 | 634 | 537 | 469 | 344 | 1343 | 1449 | 1200 | 961 | 974 | 694 |
Swell 2 Height (m) Direction Period (s) | S 7 | — | SW 15 | WSW 12 | SW 11 | SW 16 | — | — | SW 20 | WSW 12 | SSE 7 | SSE 7 | SW 16 | SW 16 | SW 15 | — | SE 8 | WSW 18 | S 9 | S 9 | WSW 14 |
| kJ | 55 | — | 112 | 96 | 33 | 1052 | — | — | 15 | 377 | 102 | 47 | 91 | 85 | 171 | — | 17 | 106 | 408 | 275 | 569 |
Swell 3 Height (m) Direction Period (s) | SSW 13 | — | — | — | SW 19 | — | — | — | — | SSW 16 | SW 12 | SW 18 | SW 16 | SE 8 | — | — | SE 11 | SSW 10 | WSW 16 | WSW 15 | SSE 8 |
| kJ | 186 | — | — | — | 59 | — | — | — | — | 175 | 297 | 49 | 91 | 20 | — | — | 5 | 20 | 298 | 270 | 78 |
Wind waves Height (m) Direction Period (s) | SE 6 | SSE 7 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 7 | SE 7 | — | — | — | — | SSE 4 | S 6 | S 8 | S 9 | — | — |
| kJ | 75 | 230 | 227 | 117 | 207 | 154 | 191 | 160 | 134 | 163 | 221 | — | — | — | — | 5 | 30 | 356 | 529 | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rocklands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rocklands Surf forecast
The above surf forecast table for Rocklands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rocklands can be found by selecting the local surf guide option on the grey menu. Our Rocklands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocklands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rocklands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Rocklands, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 12 km (7 miles) away, Bellville, Atlantis and Kayamnandi.
Nearest