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Surf Forecasts:
Rocklands surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 am Thursday 14 May 2026 SASTForecast update in hr min s Forecast update imminent
Rocklands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocklands sea temperature is
15.8° C
(Which is 1.4°C colder than average for this time of year)How big are the waves at Rocklands today?
The current surf forecast for Rocklands at 12PM is: 2.2m 11s primary swell from a South-southwest direction and 1.6m 11s secondary swell from a West-southwest direction (forecast issued at 07:00am May 14). The wind direction is predicted to be onshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (14 May) | 8ft (2.4m) | 12s |
| Afternoon (14 May) | 6ft (1.9m) | 11s |
| Evening (14 May) | 5ft (1.6m) | 11s |
Table - waves today at Rocklands. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 19°C on Sat afternoon, min 13°C on Thu morning). Wind will be generally light. | ||||||||||||||||||||||||
Thursday 14 | Friday 15 | Saturday 16 | Sun 17 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | WSW 13 | SSW 11 | S 14 | S 14 | S 14 | S 14 | SW 15 | SW 14 | SW 14 | SW 13 | WSW 13 | WSW 13 | WSW 12 | WSW 12 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | |
1903 | 1717 | 1377 | 991 | 757 | 711 | 623 | 540 | 1042 | 1977 | 2341 | 2280 | 2557 | 2927 | 2596 | 2243 | 1944 | 1673 | 1278 | 1154 | 1049 | 943 | 799 | 700 | |
Wind (km/h) | ||||||||||||||||||||||||
glassy | glassy | cross-on | on | on | on | on | glassy | glassy | off | cross-off | cross-off | cross-off | cross-off | off | off | off | off | off | cross-off | cross-off | off | off | off | |
High Tide | 1:37PM1.63m | 1:47AM1.82m | 2:20PM1.72m | 2:31AM1.88m | 3:03PM1.77m | |||||||||||||||||||
Low Tide | 7:27AM0.35m | 7:35PM0.44m | 8:09AM0.27m | 8:19PM0.37m | 8:51AM0.21m | 9:03PM0.34m | ||||||||||||||||||
 |  | | | | | | | | | | | | | | | | | | | | | | | |
 | 7:30 | — | — | — | — | — | — | — | 7:31 | — | — | — | — | — | — | — | 7:31 | — | — | — | — | — | — | 7:31 |
 | — | — | — | — | 5:53 | — | — | — | — | — | — | — | 5:53 | — | — | — | — | — | — | — | 5:52 | — | — | 5:52 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 14 | 13 | 14 | 16 | 16 | 16 | 16 | 16 | 16 | 15 | 16 | 17 | 16 | 16 | 16 | 15 | 15 | 14 | 16 | 19 | 19 | 18 | 18 | 17 |
13 | 12 | 12 | 14 | 15 | 15 | 15 | 17 | 17 | 15 | 15 | 15 | 13 | 14 | 14 | 13 | 13 | 12 | 15 | 18 | 17 | 17 | 17 | 15 | |
Swell 1 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | SSW 11 | SSW 11 | S 14 | S 14 | S 14 | S 14 | SW 15 | SW 14 | SW 14 | SW 13 | WSW 13 | WSW 13 | WSW 12 | WSW 12 | WSW 13 | WSW 13 | WSW 13 | WSW 13 |
 kJ | 1903 | 1717 | 1377 | 991 | 757 | 711 | 521 | 540 | 1042 | 1977 | 2341 | 2280 | 2557 | 2927 | 2596 | 2243 | 1944 | 1673 | 1278 | 1154 | 1049 | 943 | 799 | 700 |
Swell 2 Height (m) Direction Period (s) | WSW 11 | WSW 11 | WSW 11 | WSW 11 | WSW 12 | WSW 11 | WSW 13 | WSW 13 | SW 10 | SW 11 | SW 11 | SW 12 | S 14 | S 14 | S 13 | S 13 | S 13 | S 13 | S 13 | S 12 | S 12 | S 12 | — | S 12 |
| kJ | 737 | 572 | 593 | 626 | 634 | 373 | 623 | 506 | 500 | 297 | 382 | 633 | 2097 | 1662 | 1567 | 1370 | 1218 | 1196 | 1025 | 566 | 469 | 469 | — | 319 |
Swell 3 Height (m) Direction Period (s) | SW 19 | WSW 19 | WSW 18 | WSW 18 | WSW 18 | WSW 13 | WSW 16 | S 15 | WSW 12 | WSW 15 | WSW 15 | WSW 15 | — | — | — | — | W 15 | W 15 | — | — | — | — | W 13 | W 13 |
| kJ | 15 | 37 | 61 | 123 | 120 | 204 | 295 | 510 | 303 | 439 | 566 | 815 | — | — | — | — | 4 | 4 | — | — | — | — | 3 | 3 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | NW 3 | — | — | — | — | — | — | — | — | — | — | — | — | SE 4 | SE 5 | SSE 5 | SSE 5 | SSE 5 | S 12 | SSE 5 |
| kJ | — | — | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | 36 | 56 | 40 | 48 | 50 | 617 | 58 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 2 | 15 | 15 | 10 | 10 | 0 | 0 | 0 | 0 | 0 | 10 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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