La Zenia Surf Break

La Zenia Surf Forecast and Surf Report

Lat Long: 37.93° N 0.72° W

Issued: 7 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Zenia sea temperature is
26.5° C

3.7°C warmer than normal for this time of year

La Zenia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Zenia surf forecast from 4 Jul 2026:

  • Most powerful swell: Saturday 4 Jul, 5AM (local time) - 1ft (0.3m), 9s period, NE swell with 14 kJ wave energy.

Best Forecast Surf Conditions for La Zenia this week:

The most powerful waves expected at La Zenia in the next 16 days are 0.3m 9s and forecast to arrive on Saturday (Jul 04) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Friday (Jul 10) at 5AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Sat 4th Jul)1ft (0.3m) 9s

Table - best surf conditions forecast for La Zenia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let's see what we’re working with. Honestly, it’s a grim start. There’s a massive dry spell with no surf to speak of for the first week and a half. You’re looking at about ten days of flatness before anything even shows up.

The first hint of a wave comes on the morning of Wednesday, July 15th, at La Zenia. It’s a reef break that needs east swell. We get a tiny 4ft wave out of the ESE with a 7-second period. The combined energy is only moderate (121). The big win is the wind – dead glassy, so it’ll be clean, but the wave quality itself is just ordinary. You could get wet, but it’s not going to be anything special.

The real highlight, the one to circle on the calendar, is the morning of Friday, July 17th. That’s when La Zenia sees a 6ft swell from the east with an 8-second period. That’s the biggest wave of the whole run. The energy climbs to a solid moderate 323, and the wind is calm and glassy. For a spot that’s pretty inconsistent, that’s a proper window. It won’t be big enough to scare you, but it’ll be clean and fun. Expect company, because it’s often crowded.

That peak fades fast, and we’re back to small dribble by the 18th. So, if you’ve got a window, make it the morning of the 17th.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 30°C on Mon morning, min 24°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 34°C on Wed afternoon, min 28°C on Mon night). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Fri
10
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
NE
10
0.3
NE
8
0.2
NNE
7
0.2
E
5
0.3
SE
4
0.4
SE
4
0.2
ESE
3
0.3
SE
2
0.2
ESE
3
0.2
ESE
4
0.3
SE
4
0.2
ESE
4
0.2
ESE
4
0.3
SE
4
0.2
ESE
4
0.4
S
3
0.3
SSW
4
0.2
SSW
4
Wave Graph
Metric surfscale
Energy kJ
4
11
5
2
2
4
1
0
1
1
2
3
1
1
3
2
0
0
3
0
0
Wind (km/h)
5
SSW
5
WSW
15
SE
5
NE
5
NW
15
SE
5
SSW
0
W
20
SSE
5
W
5
WSW
20
SSE
5
S
5
NW
15
SE
5
SSE
0
W
15
SE
10
SSW
5
WSW
15
ESE
Wind State
glassy
glassy
cross-on
glassy
cross-off
on
glassy
glassy
cross-on
off
glassy
cross-on
glassy
glassy
cross-on
glassy
glassy
cross-on
cross
glassy
on
High Tide
4:37AM0.16m
9:35PM0.12m
5:10AM0.15m
9:32PM0.13m
5:45AM0.14m
9:41PM0.13m
6:33AM0.12m
9:54PM0.14m
8:09AM0.10m
10:21PM0.15m
11:23AM0.09m
10:48PM0.16m
Low Tide
12:57PM0.02m
11:20PM0.12m
1:22PM0.03m
1:07AM0.12m
1:45PM0.04m
3:05AM0.11m
2:06PM0.05m
5:03AM0.09m
2:26PM0.07m
6:20AM0.07m
2:37PM0.08m
7:16AM0.05m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:45
6:45
6:46
6:47
6:47
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:29
9:28
9:28
9:28
9:28
9:27
9:27
9:27
 mm
Temp °C
26
27
28
26
28
28
28
30
30
28
32
33
31
32
34
33
32
34
31
31
31
Feels °C
24
28
26
26
28
27
28
29
27
28
29
28
29
31
29
30
30
31
30
30
32
Swell 1
Height (m)
Direction
Period (s)
0.2
ESE
4
0.3
NE
8
0.2
ENE
6
0.2
E
5
0.3
SE
4
0.1
N
7
0.2
ESE
3
0.2
ESE
3
0.2
ESE
4
0.3
SE
4
0.2
ESE
4
0.2
ESE
4
0.2
ESE
4
0.2
ESE
4
0.3
SSW
4
0.2
SSW
4
Energy kJ
2
11
4
2
2
1
1
1
2
3
1
1
2
2
3
2
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
10
0.1
SE
4
0.2
NNE
7
0.2
E
4
Energy kJ
4
1
5
2
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
6
0.1
N
5
Energy kJ
1
1
Wind waves
Height (m)
Direction
Period (s)
0.4
SE
4
0.3
SE
2
0.3
SE
4
0.4
S
3
Energy kJ
4
1
3
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
234
297
547
303
303
596
593
596
726
245
633
947
245
709
810
609
609
612
298
278
655
Best forecast wave conditions in Valencia
Rating
(10 max)
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
7
5
6
5
9
7
5
6
8
7
4
5
9
8
9
6
5
5
8
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the La Zenia Surf forecast

The above surf forecast table for La Zenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Zenia can be found by selecting the local surf guide option on the grey menu. Our La Zenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Zenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Zenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Zenia is 6 km (4 miles) from Torrevieja. If you plan a holiday in Valencia, look for hotels and other accommodation in Torrevieja. Torrevieja has rooms for a wide range of budgets as well as car hire and transport links.

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