La Zenia Surf Break

La Zenia Surf Forecast and Surf Report

Lat Long: 37.93° N 0.72° W

Issued: 1 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Zenia sea temperature is
26.2° C

3.3°C warmer than normal for this time of year

La Zenia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Zenia surf forecast from 5 Jul 2026:

  • Best quality surf: Sunday 12 Jul, 2AM (local time) - 3.5ft (1.1m), 5s period, ENE swell with offshore winds.
  • Most powerful swell: Saturday 11 Jul, 5PM (local time) - 4.5ft (1.4m), 6s period, ENE swell with 126 kJ wave energy.
  • Next surfable swell (1★+): Sunday 12 Jul, 2AM (local time) - 3.5ft (1.1m), 5s period with ENE swell.

Best Forecast Surf Conditions for La Zenia this week:

The surf forecast for La Zenia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 2AM. The primary swell is predicted to be 1.1m and 5s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at La Zenia in the next 16 days are 1.4m 6s and forecast to arrive on Saturday (Jul 11) at 5PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 12th Jul)3.5ft (1.1m) 5s
Best Surf 2AM (Sun 12th Jul)3.5ft (1.1m) 5s
Most Powerful 5PM (Sat 11th Jul)4.5ft (1.4m) 6s

Table - best surf conditions forecast for La Zenia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s be straight with you – this forecast for La Zenia is a tough one. We’re looking at a solid stretch of almost nothing surfable, and it’s going to be a long wait. The water is sitting at a very unusual 79°, a full 6° warmer than normal for this time of year, which is pretty wild, but it doesn't help when there’s no push.

The first real chance you’ll have to even think about a paddle is on Saturday morning, July 12th. There's some weak, short-period easterly swell around 3ft, and with glassy conditions from a southerly, it’ll be clean. The energy is weak, only 62, so don't expect much. The official word is "surfable waves but very ordinary conditions." That’s about as generous as it gets. It’s an inconsistent reef break at La Zenia, and it’s going to be small.

Then we’re back to the waiting game. From Sunday, July 13th onwards, it’s all poor surf and not worth your time. There's a long gap with no real recommendations until the very end of the run. Saturday, July 19th morning might show a little 0.7ft bump with glassy winds, but again, that’s barely a ripple.

Honestly, for the next 16 days, there is no standout session. There is one morning, July 12th, that gets a score of 1 out of 10. That's the best we’ve got, and it’s still not good. This stretch looks more like a time to wax the longboard just in case a little knee-high glass comes in, or maybe just take a holiday from surfing. Don’t hold your breath.

Stay patient, and remember - forecasts change.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 31°C on Tue morning, min 24°C on Sun morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 34°C on Wed afternoon, min 26°C on Fri night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
E
4
0.2
ESE
4
0.3
SE
2
0.2
ESE
3
0.1
SE
4
0.2
ESE
4
0.2
ESE
4
0.2
ESE
4
0.4
SE
4
0.2
ESE
4
0.2
ESE
4
0.2
ESE
4
0.2
ESE
4
0.2
E
4
0.6
E
4
0.9
ENE
4
1.3
ENE
5
1.3
E
6
1.1
ENE
5
Wave Graph
Metric surfscale
Energy kJ
2
1
0
0
1
1
1
2
1
1
5
2
2
1
2
1
10
28
103
110
72
Wind (km/h)
5
NNW
15
ESE
0
S
5
NW
15
SE
5
SW
5
W
20
SSE
5
S
0
W
15
SE
5
S
0
NNE
15
SE
5
SE
5
E
15
ESE
5
E
10
NNE
20
E
5
W
Wind State
cross-off
on
glassy
glassy
cross-on
glassy
glassy
cross-on
glassy
glassy
on
cross-on
glassy
on
glassy
glassy
on
glassy
cross
on
off
High Tide
9:32PM0.13m
5:45AM0.14m
9:41PM0.13m
6:33AM0.12m
9:54PM0.14m
8:09AM0.10m
10:21PM0.15m
11:23AM0.09m
10:48PM0.16m
11:26PM0.16m
00:10AM0.17m
Low Tide
1:22PM0.03m
1:07AM0.12m
1:45PM0.04m
3:05AM0.11m
2:06PM0.05m
5:03AM0.09m
2:26PM0.07m
6:20AM0.07m
2:37PM0.08m
7:16AM0.05m
8:02AM0.03m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:45
6:46
6:47
6:47
6:48
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:28
9:28
9:28
9:27
9:27
9:27
9:25
 mm
Temp °C
27
27
27
29
30
28
31
31
31
31
34
31
32
32
30
29
30
28
27
28
27
Feels °C
28
26
27
28
28
28
29
27
28
30
30
30
31
30
30
29
30
28
28
29
29
Swell 1
Height (m)
Direction
Period (s)
0.2
E
4
0.2
ESE
3
0.1
SE
4
0.2
ESE
4
0.2
ESE
4
0.4
SE
4
0.2
ESE
4
0.2
ESE
4
0.2
ESE
4
0.2
ESE
4
0.2
E
4
1
ENE
6
Energy kJ
2
1
1
1
1
5
2
2
1
2
1
65
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
4
0.1
N
6
Energy kJ
1
1
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
5
Energy kJ
1
Wind waves
Height (m)
Direction
Period (s)
0.2
ESE
4
0.3
SE
2
0.2
ESE
4
0.6
E
4
0.9
ENE
4
1.3
ENE
5
1.3
E
6
1.1
ENE
5
Energy kJ
1
1
2
10
28
103
110
72
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
547
596
391
610
612
245
609
1138
609
709
810
609
609
674
609
609
674
59
54
759
0
Best forecast wave conditions in Valencia
Rating
(10 max)
1
1
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
9
7
5
6
8
7
5
5
9
8
9
9
5
5
5
5
8
7
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Zenia Surf forecast

The above surf forecast table for La Zenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Zenia can be found by selecting the local surf guide option on the grey menu. Our La Zenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Zenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Zenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Zenia is 6 km (4 miles) from Torrevieja. If you plan a holiday in Valencia, look for hotels and other accommodation in Torrevieja. Torrevieja has rooms for a wide range of budgets as well as car hire and transport links.

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