La Zenia Surf Break

La Zenia Surf Forecast and Surf Report

Lat Long: 37.93° N 0.72° W

Issued: 1 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Zenia sea temperature is
26.2° C

3.3°C warmer than normal for this time of year

La Zenia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Zenia surf forecast from 6 Jul 2026:

  • Most powerful swell: Friday 10 Jul, 8PM (local time) - 1.5ft (0.5m), 4s period, SSW swell with 12 kJ wave energy.

Best Forecast Surf Conditions for La Zenia this week:

The most powerful waves expected at La Zenia in the next 16 days are 0.5m 4s and forecast to arrive on Friday (Jul 10) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Friday (Jul 10) at 8AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 8PM (Fri 10th Jul)1.5ft (0.5m) 4s

Table - best surf conditions forecast for La Zenia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's chew on what we got for La Zenia over the next couple of weeks.

Honestly, it's pretty dead. The energy's missing in action, and those afternoon onshore winds are gonna keep things messy. The water's at 79°, which is much warmer than usual for this time of year, so at least you won't be freezing your tail off.

We kick off Monday, July 6th, with a total flat spell. Glassy in the morning but nothing to ride. That's the whole story for the week. The mornings clean up with light wind or even glassy conditions on the 8th, 9th, and 10th, but there's no swell to speak of. A few tiny 0.7ft to 1.0ft pulses roll in from the E or SE, but the period is short and weak, with combined swell energies barely hitting double digits. The afternoons get torn up by a moderate cross-onshore breeze from the S or SSE, so that's a write-off.

The second week doesn't offer much hope. Same story: next to no swell with hardly any energy through to July 21st. There's a tiny bump on July 15th with a 3ft swell from the ENE, but the period is still short (5-6 seconds) and the energy only hits 49-55. That's weak, and with an onshore wind in the afternoon, it's not gonna be worth the paddle.

Looking at July 19th, we see the highest reading of the whole forecast. On Sunday the 19th, the morning pushes 2ft and the afternoon jumps to 4ft from the ENE with a short 5-second period and combined energy of 86. That's still weak energy, and a short-period, onshore windswell at a reef break like La Zenia is gonna be a bumpy, messy ride. The wind that afternoon is a moderate cross-onshore from the E, making it choppy.

So I'll level with you: there's nothing here I can call a standout. Don't get your hopes up. This is a long stretch of flat to marginal conditions. Your best bet is a glassy morning with a tiny dribbler, but it's a real long shot. You might be better off taking a break for these couple weeks.

Keep the wax soft, but don't get too eager.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 34°C on Wed night, min 26°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 34°C on Thu afternoon, min 25°C on Fri morning). Wind will be generally light.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
4
0.2
ESE
3
0.2
ESE
5
0.2
ESE
4
0.2
E
4
0.2
E
4
0.3
SSW
3
0.5
SW
4
0.3
SSW
5
0.4
S
4
0.2
S
4
0.5
E
3
0.3
S
4
Wave Graph
Metric surfscale
Energy kJ
0
0
0
0
2
1
0
2
2
1
1
2
0
0
6
1
5
0
0
0
2
Wind (km/h)
0
WSW
20
SE
5
S
5
W
20
SSE
10
SSW
5
WSW
20
SSE
10
S
5
SW
20
S
10
S
5
WNW
10
E
0
NE
10
NNE
20
E
0
NNW
10
S
20
SSE
5
WNW
Wind State
glassy
cross-on
cross
off
cross-on
cross
glassy
cross-on
cross
glassy
cross-on
cross
glassy
on
glassy
cross
on
glassy
cross
cross-on
off
High Tide
9:41PM0.13m
6:33AM0.12m
9:54PM0.14m
8:09AM0.10m
10:21PM0.15m
11:23AM0.09m
10:48PM0.16m
11:26PM0.16m
00:10AM0.17m
1:00AM0.18m
Low Tide
1:45PM0.04m
3:05AM0.11m
2:06PM0.05m
5:03AM0.09m
2:26PM0.07m
6:20AM0.07m
2:37PM0.08m
7:16AM0.05m
8:02AM0.03m
8:48AM0.01m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:47
6:47
6:48
6:48
6:48
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:28
9:28
9:27
9:27
9:27
9:25
9:25
 mm
Temp °C
28
29
28
30
31
30
32
33
34
33
34
32
29
29
28
27
28
28
28
29
26
Feels °C
28
26
27
28
27
28
30
28
31
31
30
29
29
30
30
28
28
28
29
28
27
Swell 1
Height (m)
Direction
Period (s)
0.2
ESE
3
0.2
ESE
5
0.2
ESE
4
0.2
E
4
0.2
E
4
0.3
SSW
4
0.3
SSW
5
0.4
S
4
0.2
S
4
0.2
SSW
4
0.3
S
4
Energy kJ
1
2
2
1
1
3
4
6
1
1
2
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
7
0.2
SSW
5
0.2
E
4
Energy kJ
2
2
1
Swell 3
Height (m)
Direction
Period (s)
0.1
S
6
Energy kJ
1
Wind waves
Height (m)
Direction
Period (s)
0.3
SE
4
0.2
ESE
4
0.3
SSW
3
0.5
SW
4
0.2
E
4
0.5
E
3
0.3
SSW
3
Energy kJ
2
1
2
7
1
5
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
2
1
1
1
Distance (km)
596
609
245
609
1403
245
709
810
609
609
674
298
132
634
609
610
298
298
348
609
348
Best forecast wave conditions in Valencia
Rating
(10 max)
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
2
2
2
1
Header Global
Rating
(10 max)
6
7
8
7
5
5
9
6
9
9
5
6
5
4
5
5
4
5
4
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the La Zenia Surf forecast

The above surf forecast table for La Zenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Zenia can be found by selecting the local surf guide option on the grey menu. Our La Zenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Zenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Zenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Zenia is 6 km (4 miles) from Torrevieja. If you plan a holiday in Valencia, look for hotels and other accommodation in Torrevieja. Torrevieja has rooms for a wide range of budgets as well as car hire and transport links.

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