La Zenia Surf Break

La Zenia Surf Forecast and Surf Report

Lat Long: 37.93° N 0.72° W

Issued: 1 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Zenia sea temperature is
26.5° C

3.5°C warmer than normal for this time of year

La Zenia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Zenia surf forecast from 7 Jul 2026:

  • Most powerful swell: Monday 13 Jul, 2PM (local time) - 1.5ft (0.4m), 7s period, E swell with 17 kJ wave energy.

Best Forecast Surf Conditions for La Zenia this week:

The most powerful waves expected at La Zenia in the next 16 days are 0.4m 7s and forecast to arrive on Monday (Jul 13) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 6s period and expected on Friday (Jul 10) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2PM (Mon 13th Jul)1.5ft (0.4m) 7s

Table - best surf conditions forecast for La Zenia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Right, grab a coffee, because I’ve had a good look at what’s on offer for our little corner, and I’ll be honest – it’s a bit of a quiet one. We’re looking at La Zenia, and the water is sitting at a very unusual 80°, which is a whole 6° warmer than you’d expect for this time of year. It’s like bathwater, but for the next couple of weeks, that’s where the excitement ends for a while. There’s a big dry spell starting out, so don’t bother paddling out for the first few days.

From Tuesday the 7th through to Wednesday the 9th of July, it’s flat. Total doldrums. Nothing on offer, just clean, glassy water with no energy (0 swell energy). You could take a kayak out, but that’s about it.

Thursday the 10th and Friday the 11th are still a bust – we’re looking at combined energy that barely registers, just 1 or 2. The swell that does show is tiny, maybe 1 ft to 2 ft from the south or east, but with period around 3 to 4 seconds, it’s weak and choppy. Not worth the effort.

Now, from Saturday the 13th through to Monday the 15th, we get a tiny pulse. You’ll see a little 2 ft east swell tickling in, with combined energy creeping up to 18. But the period stays short at 4 to 7 seconds. It’s still poor surf conditions for the most part. The mornings might be clean with a little cross-offshore wind, but the afternoons get that onshore chop. For the absolute beginner, maybe you could flop around on a foamie, but don’t expect any proper waves.

The standout, such as it is, happens around Tuesday the 16th of July. Tuesday morning brings a glassy, clean surface with a 2 ft east-northeast swell and a period of 6 seconds (combined energy 17). It’s the cleanest the water will look all week. But even then, it’s ankle to knee high. It’s not going to get your heart racing. For the rest of that week and into the following week, we get more of the same – tiny onshore slop, with combined energy usually sitting below 12. Wednesday the 23rd of July morning might offer the last chance of a clean little 1 ft east swell with a light cross-off wind, but that’s it.

There are no true standouts here. Nothing firing. The whole 16-day window is a bit of a write-off for the La Zenia reef. It’s a spot that’s inconsistent, so this is just one of those normal quiet runs. You’re better off checking back later; forecasts change, and it won’t stay this bleak forever.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 35°C on Wed afternoon, min 24°C on Thu night). Winds increasing (calm on Tue night, fresh winds from the S by Thu afternoon).

Days 4-6 Weather Summary

Mostly dry. Warm (max 30°C on Fri night, min 24°C on Fri morning). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
E
5
0.2
ESE
4
0.4
S
3
0.4
SSW
4
0.5
S
5
0.5
S
5
0.4
S
4
0.3
S
4
0.4
ENE
3
0.4
NE
3
0.3
ENE
3
0.5
E
4
0.3
E
5
0.4
E
5
0.4
E
7
0.3
E
6
Wave Graph
Metric surfscale
Energy kJ
0
0
0
0
1
2
0
2
5
0
0
6
3
3
2
2
9
4
7
17
7
Wind (km/h)
5
WSW
20
SSE
10
S
5
W
20
SSE
10
SSW
10
SSW
25
S
10
S
10
NW
15
E
15
SE
5
N
20
ESE
10
NNW
10
NE
15
E
10
N
5
N
15
E
10
NNW
Wind State
cross-off
cross-on
cross
off
cross-on
cross
cross
cross-on
cross
cross-off
cross-on
cross-on
cross-off
on
cross-off
cross
cross-on
cross-off
cross-off
cross-on
cross-off
High Tide
9:54PM0.14m
8:09AM0.10m
10:21PM0.15m
11:23AM0.09m
10:48PM0.16m
11:26PM0.16m
00:10AM0.17m
1:00AM0.18m
1:47AM0.18m
Low Tide
2:06PM0.05m
5:03AM0.09m
2:26PM0.07m
6:20AM0.07m
2:37PM0.08m
7:16AM0.05m
8:02AM0.03m
8:48AM0.01m
9:34AM-0.00m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:47
6:47
6:48
6:48
6:48
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:28
9:27
9:27
9:27
9:25
9:25
9:25
 mm
Temp °C
30
31
30
32
35
34
31
33
30
28
29
30
27
27
27
26
28
27
29
30
29
Feels °C
28
27
27
29
29
30
29
29
28
29
29
30
28
28
28
27
29
28
28
29
31
Swell 1
Height (m)
Direction
Period (s)
0.2
ESE
4
0.5
S
5
0.5
S
5
0.4
S
4
0.3
S
4
0.2
SSW
4
0.3
ENE
3
0.1
W
5
0.1
SE
4
0.3
E
5
0.4
E
5
0.4
E
7
0.3
E
6
Energy kJ
2
14
15
6
3
1
2
1
1
4
7
17
7
Swell 2
Height (m)
Direction
Period (s)
0.1
E
5
0.1
SW
6
0.1
SW
6
0.1
E
6
0.1
NE
6
0.1
NE
5
Energy kJ
1
2
1
1
1
1
Swell 3
Height (m)
Direction
Period (s)
0.2
ESE
4
0.1
NE
4
Energy kJ
2
1
Wind waves
Height (m)
Direction
Period (s)
0.2
S
3
0.4
S
3
0.4
SSW
4
0.2
ENE
2
0.4
ENE
3
0.4
NE
3
0.3
ENE
3
0.5
E
4
Energy kJ
1
2
5
1
3
2
2
9
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
709
1403
609
706
810
609
634
634
348
132
609
609
303
634
609
609
657
517
622
699
717
Best forecast wave conditions in Valencia
Rating
(10 max)
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
1
1
2
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the La Zenia Surf forecast

The above surf forecast table for La Zenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Zenia can be found by selecting the local surf guide option on the grey menu. Our La Zenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Zenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Zenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Zenia is 6 km (4 miles) from Torrevieja. If you plan a holiday in Valencia, look for hotels and other accommodation in Torrevieja. Torrevieja has rooms for a wide range of budgets as well as car hire and transport links.

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