
Surf Forecasts:
El Sunset (Benalmádena) surf forecast from 16 Jul 2026:
- Most powerful swell: Friday 17 Jul, 2AM (local time) - 1.5ft (0.4m), 5s period, SW swell with 9 kJ wave energy.
Best Forecast Surf Conditions for El Sunset (Benalmádena) this week:
The most powerful waves expected at El Sunset (Benalmádena) in the next 16 days are 0.4m 5s and forecast to arrive on Friday (Jul 17) at 2AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Friday (Jul 17) at 2AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2AM (Fri 17th Jul) | 1.5ft (0.4m) 5s |
Table - best surf conditions forecast for El Sunset (Benalmádena) over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s cooking for El Sunset.
Honestly, I’m looking at a pretty bleak sixteen-day stretch here. For the first few days, we’ve got almost nothing. There’s a bit of a wait. The first sign of life is a tiny, tiny pulse on Thursday, 16th of July, with a 2ft swell from the SW. It’s a short period, 5 seconds, so it’s weak, weak energy (9). The morning starts with a clean cross-offshore breeze from the W, which is a nice touch for the small stuff, but the afternoon gets messy with a cross-shore. Still, it’s flat, flat, flat. The standouts are nowhere to be seen.
We’ve got a solid gap of basically no surf from the 17th all the way through to the 22nd of July. The swell is either non-existent or so tiny it’s barely a ripple. Most days the combined energy is less than 10 (e.g. 3, 2, 1, 0). For a spot like this, it’s a painfully quiet run. The 22nd shows a tiny 0.7ft and 1.0ft spike from the E, but the period is still short (4-5 seconds), so it’s not going to shape up. The 23rd of July offers a little more. The morning is glassy and the 1.0ft from the SW sits there, but it’s still weak. The afternoon on the 23rd is the best of the whole outlook: a 2ft SW swell, with a clean cross-offshore breeze from the WSW. The energy is still low (6), but it’s the cleanest you’ll see it.
The end of the month, around the 26th of July, shows a slight bump. The morning brings a 2ft SW swell with a clean offshore wind from the NW. The afternoon pushes up to 2ft, still SW, period 5 seconds, and the energy creeps up to 14. With a cross-offshore breeze, it’ll be clean, but it’s still tiny. Too small for any real power.
The 29th and 30th of July offer some glassy mornings with 0.7ft from the E, period 6 seconds. It’s clean, but you’re basically floating. The 31st of July finishes with a 1.0ft from the ESE in the morning, glassy, and a 2ft from the ENE in the afternoon, but with a cross-onshore breeze.
There’s no standout here. If you’re desperate, the cleanest, most surfable window is the afternoon of the 23rd, but don’t expect much. The 26th afternoon has the most size, but it’s still tiny. For a beginner, it’s all small, but the 2ft on the 26th is manageable. The break is inconsistent, so you’ll be waiting for sets. The water is 72°F here, which is about average for the time of year, so no surprises there.
Keep your expectations low, lads. This is a dry spell. And with the lack of energy and short period, you’d be better off on a longboard or a SUP. It’s just not a paddle-surfing week.
Rusty.
Short Range ForecastMostly dry. Warm (max 34°C on Thu afternoon, min 25°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 32°C on Mon night, min 25°C on Mon morning). Wind will be generally light. | ||||||||||||||||||||
Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 5 | SW 4 | SW 5 | SW 4 | SW 4 | SW 4 | SW 4 | W 6 | W 6 | W 5 | W 7 | SW 4 | SW 4 | W 7 | W 5 | — | W 7 | — | E 4 | E 5 | E 5 |
Wave Graph | |||||||||||||||||||||
8 | 7 | 9 | 3 | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 2 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | off | cross-off | cross | glassy | cross-off | cross-on | glassy | glassy | cross-on | glassy | cross-on | on | glassy | glassy | cross | cross-on | glassy | cross-on | glassy |
High Tide | 5:42PM0.63m | 5:42AM0.63m | 6:25PM0.62m | 6:27AM0.60m | 7:07PM0.60m | 7:13AM0.56m | 7:49PM0.57m | 8:01AM0.51m | 8:33PM0.53m | 8:56AM0.47m | 9:22PM0.50m | 10:03AM0.43m | 10:20PM0.48m | ||||||||
Low Tide | 11:21AM-0.01m | 11:41PM0.10m | 12:04PM0.01m | 00:27AM0.11m | 12:46PM0.05m | 1:13AM0.13m | 1:27PM0.09m | 2:01AM0.16m | 2:10PM0.15m | 2:53AM0.18m | 2:58PM0.20m | 3:54AM0.20m | 3:56PM0.24m | ||||||||
7:11 | — | — | 7:11 | — | — | 7:13 | — | — | 7:13 | — | — | 7:13 | — | — | 7:15 | — | — | 7:15 | — | — | |
— | — | 9:36 | — | — | 9:35 | — | — | 9:35 | — | — | 9:34 | — | — | 9:34 | — | — | 9:32 | — | — | 9:31 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 34 | 33 | 31 | 33 | 32 | 29 | 30 | 30 | 29 | 30 | 30 | 27 | 30 | 32 | 31 | 32 | 29 | 30 | 30 | 29 |
Feels °C | 27 | 32 | 32 | 29 | 31 | 31 | 30 | 31 | 30 | 30 | 31 | 29 | 28 | 31 | 31 | 31 | 32 | 29 | 30 | 30 | 30 |
Swell 1 Height (m) Direction Period (s) | SW 5 | E 6 | SW 5 | SW 4 | W 6 | SW 4 | SW 4 | — | — | — | W 7 | SW 4 | SW 4 | — | — | — | — | — | E 4 | E 5 | WSW 4 |
8 | 1 | 9 | 3 | 1 | 1 | 1 | — | — | — | 1 | 1 | 1 | — | — | — | — | — | 1 | 4 | 2 | |
Swell 2 Height (m) Direction Period (s) | E 6 | — | — | — | — | — | W 6 | W 6 | W 6 | W 5 | — | — | — | — | W 5 | — | W 7 | — | W 5 | W 7 | E 5 |
1 | — | — | — | — | — | 1 | 1 | 1 | 1 | — | — | — | — | 1 | — | 1 | — | 1 | 1 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | W 7 | W 7 | — | — | — | — | W 7 | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | 1 | — | — | |
Wind waves Height (m) Direction Period (s) | WSW 5 | SW 4 | WSW 5 | — | SW 4 | — | — | — | — | — | — | WSW 4 | — | — | — | — | — | — | — | — | WSW 5 |
52 | 7 | 59 | — | 2 | — | — | — | — | — | — | 3 | — | — | — | — | — | — | — | — | 13 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 526 | 1224 | 22 | 97 | 1407 | 804 | 209 | 1228 | 154 | 351 | 789 | 183 | 351 | 770 | 256 | 256 | 777 | 209 | 351 | 764 | 157 |
Best forecast wave conditions in Andalucia | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
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Information about the El Sunset (Benalmádena) Surf forecast
The above surf forecast table for El Sunset (Benalmádena) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at El Sunset (Benalmádena) can be found by selecting the local surf guide option on the grey menu. Our El Sunset (Benalmádena) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (El Sunset (Benalmádena)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for El Sunset (Benalmádena) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.










