Praia Paredes Surf Break

Praia Paredes Surf Forecast and Surf Report

Lat Long: 39.70° N 9.05° W

Issued: 12 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Praia Paredes sea temperature is
18.4° C

Normal for this time of year

Praia Paredes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia Paredes surf forecast from 3 Jul 2026:

  • Best quality surf: Friday 3 Jul, 10AM (local time) - 5ft (1.6m), 8s period, NNW swell with cross-offshore winds.
  • Most powerful swell: Friday 3 Jul, 7AM (local time) - 6ft (1.8m), 9s period, NNW swell with 490 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 10AM (local time) - 5ft (1.6m), 8s period with NNW swell.

Best Forecast Surf Conditions for Praia Paredes this week:

The surf forecast for Praia Paredes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 10AM. The primary swell is predicted to be 1.6m and 8s period with a secondary swell of 0.5m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Praia Paredes in the next 16 days are 1.8m 9s and forecast to arrive on Friday (Jul 03) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Fri 3rd Jul)5ft (1.6m) 8s
Best Surf10AM (Fri 3rd Jul)5ft (1.6m) 8s
Most Powerful 7AM (Fri 3rd Jul)6ft (1.8m) 9s

Table - best surf conditions forecast for Praia Paredes over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 34°C on Fri morning, min 22°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Mon morning, min 15°C on Mon night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
2
1
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
NNW
8
1.2
NNW
7
1
NNW
8
1.1
NNW
8
1
NNW
7
0.7
NNW
6
0.4
NNW
11
0.4
NNW
10
0.4
NW
9
0.4
NW
9
0.4
WNW
10
0.3
WNW
9
0.3
WNW
8
0.3
WNW
8
0.4
NNW
5
0.4
NW
10
0.4
WNW
9
0.4
WNW
9
0.5
WNW
9
0.6
WNW
9
0.6
WNW
9
Wave Graph
Metric surfscale
Energy kJ
338
147
144
163
88
38
47
39
23
20
31
16
14
13
10
24
35
32
46
53
58
Wind (km/h)
10
ENE
20
NNW
5
WSW
10
SW
15
WNW
5
N
5
N
10
NNW
10
N
10
NNW
15
NNW
15
NNE
15
N
15
NNW
10
NNE
5
NNW
15
NW
10
NNE
10
WNW
15
WNW
5
N
Wind State
cross-off
cross-on
glassy
cross
on
cross
glassy
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
on
cross
on
on
glassy
High Tide
5:35AM2.44m
5:50PM2.70m
6:10AM2.40m
6:26PM2.65m
6:49AM2.36m
7:04PM2.59m
7:32AM2.32m
7:48PM2.51m
8:21AM2.28m
8:40PM2.43m
9:20AM2.27m
9:43PM2.37m
10:27AM2.29m
10:55PM2.36m
Low Tide
11:31AM0.48m
00:04AM0.46m
12:07PM0.52m
00:41AM0.49m
12:45PM0.58m
1:21AM0.54m
1:28PM0.66m
2:07AM0.58m
2:20PM0.73m
3:00AM0.63m
3:23PM0.77m
4:04AM0.67m
4:36PM0.76m
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:13
6:13
6:13
6:13
6:15
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:07
9:07
9:07
9:07
9:06
9:06
9:06
 mm
Temp °C
34
32
23
31
27
22
26
25
21
22
21
18
19
19
16
20
20
18
20
20
18
Feels °C
31
28
23
28
25
24
26
24
21
21
20
18
18
18
16
20
20
19
20
20
19
Swell 1
Height (m)
Direction
Period (s)
1.6
NNW
8
1.2
NNW
7
1
NNW
8
1.1
NNW
8
1
NNW
7
0.7
NNW
6
0.4
NNW
6
0.4
NNW
10
0.4
NW
9
0.4
NNW
4
0.4
WNW
10
0.3
WNW
9
0.3
WNW
8
0.3
WNW
8
0.4
NNW
5
0.4
NW
10
0.4
WNW
9
0.4
WNW
9
0.5
WNW
9
0.6
WNW
9
0.6
WNW
9
Energy kJ
338
147
144
163
88
35
14
39
23
6
31
16
14
13
9
24
35
32
46
53
58
Swell 2
Height (m)
Direction
Period (s)
0.5
NW
12
0.7
NW
12
0.7
NW
11
0.6
WNW
11
0.5
WNW
10
0.4
WNW
10
0.4
NNW
11
0.3
WNW
9
0.3
WNW
9
0.3
WNW
10
0.3
NW
9
0.2
NNW
8
0.2
NNW
8
0.1
NW
8
0.2
WNW
10
0.3
NW
5
0.1
NW
7
0.4
NW
4
0.3
NNW
6
0.2
NNW
5
Energy kJ
72
140
121
88
56
38
47
16
16
19
12
7
6
2
10
3
2
5
6
3
Swell 3
Height (m)
Direction
Period (s)
0.1
S
15
0.1
S
14
0.1
NW
13
0.2
NNW
12
0.3
WNW
9
0.1
S
13
0.3
NNW
6
0.4
NW
9
0.1
S
13
0.1
NW
11
0.2
W
8
0.2
W
8
0.2
W
7
0.1
S
16
0.1
S
16
Energy kJ
4
4
7
14
17
3
7
20
3
5
5
4
4
5
5
Wind waves
Height (m)
Direction
Period (s)
0.5
NNW
6
0.5
NNW
4
0.4
NW
4
0.4
NNW
4
0.4
NW
4
0.4
NNW
4
0.3
NW
4
0.3
NW
3
Energy kJ
23
8
4
5
4
8
3
1
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
0
262
0
36
262
14
0
50
50
116
402
207
961
404
149
324
324
12
116
324
0
Best forecast wave conditions in Beira
Rating
(10 max)
2
2
1
1
1
1
1
Best forecast wave conditions in Portugal
Rating
(10 max)
2
2
2
2
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
9
5
6
8
5
9
7
5
9
9
8
6
5
9
9
9
5
5
6
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia Paredes Surf forecast

The above surf forecast table for Praia Paredes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia Paredes can be found by selecting the local surf guide option on the grey menu. Our Praia Paredes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia Paredes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia Paredes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia Paredes is 11 km (7 miles) from Marinha Grande. If you plan a holiday in Beira, look for hotels and other accommodation in Marinha Grande. Marinha Grande has rooms for a wide range of budgets as well as car hire and transport links.

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