Praia Paredes Surf Break

Praia Paredes Surf Forecast and Surf Report

Lat Long: 39.70° N 9.05° W

Issued: 12 am 19 Jun 2026 (local time)

Forecast update in  hr  min

Today's Praia Paredes sea temperature is
16.8° C

1.7°C colder than average for this time of year

Praia Paredes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia Paredes surf forecast from 19 Jun 2026:

  • Best quality surf: Sunday 21 Jun, 7AM (local time) - 2.5ft (0.7m), 7s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 23 Jun, 1AM (local time) - 3ft (0.9m), 10s period, W swell with 154 kJ wave energy.
  • Next surfable swell (1★+): Sunday 21 Jun, 7AM (local time) - 2.5ft (0.7m), 7s period with WNW swell.

Best Forecast Surf Conditions for Praia Paredes this week:

The surf forecast for Praia Paredes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 21) at 7AM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.2m and 9s. Another secondary swell of 0.5m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Praia Paredes in the next 16 days are 0.9m 10s and forecast to arrive on Tuesday (Jun 23) at 1AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 21st Jun)2.5ft (0.7m) 7s
Best Surf 7AM (Sun 21st Jun)2.5ft (0.7m) 7s
Most Powerful 1AM (Tue 23rd Jun)3ft (0.9m) 10s

Table - best surf conditions forecast for Praia Paredes over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 20°C on Sat morning, min 15°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 29°C on Tue morning, min 16°C on Sun night). Wind will be generally light.

Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
0
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
WNW
9
0.9
WNW
9
1
WNW
8
0.9
WNW
8
0.9
WNW
8
0.8
WNW
8
0.7
WNW
7
0.6
W
7
0.4
NNW
9
0.5
W
8
0.4
WNW
11
0.9
W
10
0.8
W
9
1
NNW
7
1
NNW
7
0.9
NNW
7
0.9
NNW
7
0.8
NNW
7
0.5
WNW
9
1.1
SW
5
0.5
W
11
Wave Graph
Metric surfscale
Energy kJ
127
121
131
113
87
75
55
36
33
30
39
154
103
93
88
72
75
53
48
54
63
Wind (km/h)
15
N
20
NNW
15
NNE
15
N
20
NNW
15
NNE
15
NNW
15
NW
15
NNE
10
NNW
15
NNW
10
NNE
0
S
10
W
5
ENE
5
W
10
NNW
15
ENE
5
ENE
20
W
15
SSW
Wind State
cross
cross-on
cross
cross-on
cross-on
cross
cross-on
on
cross
cross-on
cross-on
cross
glassy
cross-on
cross-off
on
cross-on
cross-off
cross-off
cross-on
cross
High Tide
6:47AM2.58m
7:06PM2.88m
7:41AM2.44m
8:01PM2.71m
8:38AM2.31m
8:59PM2.53m
9:39AM2.23m
10:00PM2.37m
10:41AM2.20m
11:03PM2.27m
11:41AM2.22m
00:04AM2.22m
12:36PM2.28m
00:59AM2.24m
Low Tide
12:43PM0.40m
1:30AM0.32m
1:37PM0.54m
2:26AM0.48m
2:35PM0.68m
3:24AM0.62m
3:39PM0.79m
4:24AM0.72m
4:47PM0.85m
5:23AM0.78m
5:52PM0.85m
6:17AM0.79m
6:49PM0.80m
clear
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:07
6:07
6:07
6:07
6:09
6:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:06
9:07
9:07
9:07
9:07
9:07
9:07
 mm
Temp °C
19
19
18
20
20
17
19
19
17
19
19
18
29
24
25
27
25
30
36
25
24
Feels °C
17
17
17
18
19
16
19
18
16
17
19
19
28
24
25
27
25
27
35
26
24
Swell 1
Height (m)
Direction
Period (s)
0.9
WNW
9
0.9
WNW
9
1
WNW
8
0.9
WNW
8
0.9
WNW
8
0.8
WNW
8
0.7
WNW
7
0.6
W
7
0.4
NNW
9
0.5
W
8
0.6
W
7
0.9
W
10
1
NNW
6
1
NNW
7
1
NNW
7
0.9
NNW
7
0.9
NNW
7
0.8
NNW
7
0.5
WNW
9
0.5
WNW
9
0.7
SW
5
Energy kJ
127
121
131
113
87
75
55
36
33
28
36
154
78
93
88
72
75
53
48
47
27
Swell 2
Height (m)
Direction
Period (s)
0.1
N
12
0.1
N
11
0.2
NNW
10
0.2
NNW
9
0.3
NW
7
0.3
WSW
7
0.4
NNW
9
0.4
NNW
8
0.3
NNW
8
0.8
W
9
0.7
W
9
0.5
W
8
0.4
WNW
8
0.4
WNW
8
0.4
WNW
9
0.5
N
7
0.4
NNW
7
0.5
WNW
9
Energy kJ
3
3
10
8
8
9
30
27
13
103
78
36
22
22
26
24
16
45
Swell 3
Height (m)
Direction
Period (s)
0.2
NNW
11
0.3
NNW
10
0.3
WNW
8
0.2
W
11
0.4
WNW
11
0.1
N
11
0.2
WSW
7
0.2
WSW
6
0.2
WSW
6
0.2
WNW
10
0.3
WSW
4
0.3
WNW
12
0.5
W
11
Energy kJ
12
21
12
10
39
2
4
4
4
10
3
29
63
Wind waves
Height (m)
Direction
Period (s)
0.2
N
3
0.4
NNW
3
0.5
N
4
0.4
NNW
4
0.5
NNW
4
0.6
N
4
0.5
NNW
4
0.4
NNW
4
0.5
NNW
4
0.4
NNW
4
0.5
NNW
4
0.8
NNW
5
0.4
W
3
0.2
WSW
6
1.1
SW
5
Energy kJ
1
3
6
4
7
11
10
8
10
7
10
26
2
3
54
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
54
296
50
115
292
10
116
296
10
116
117
10
0
43
0
10
50
10
0
116
33
Best forecast wave conditions in Beira
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Portugal
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
2
2
1
1
1
1
1
1
2
1
2
Header Global
Rating
(10 max)
6
4
4
5
8
9
7
7
6
6
6
5
6
5
5
7
6
7
9
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia Paredes Surf forecast

The above surf forecast table for Praia Paredes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia Paredes can be found by selecting the local surf guide option on the grey menu. Our Praia Paredes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia Paredes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia Paredes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia Paredes is 11 km (7 miles) from Marinha Grande. If you plan a holiday in Beira, look for hotels and other accommodation in Marinha Grande. Marinha Grande has rooms for a wide range of budgets as well as car hire and transport links.

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