Praia Paredes Surf Break

Praia Paredes Surf Forecast and Surf Report

Lat Long: 39.70° N 9.05° W

Issued: 12 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Praia Paredes sea temperature is
17.3° C

1.2°C colder than average for this time of year

Praia Paredes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia Paredes surf forecast from 20 Jun 2026:

  • Best quality surf: Monday 22 Jun, 10AM (local time) - 2ft (0.6m), 7s period, W swell with glassy winds.
  • Most powerful swell: Saturday 27 Jun, 7AM (local time) - 5ft (1.6m), 9s period, NW swell with 446 kJ wave energy.
  • Next surfable swell (1★+): Monday 22 Jun, 10AM (local time) - 2ft (0.6m), 7s period with W swell.

Best Forecast Surf Conditions for Praia Paredes this week:

The surf forecast for Praia Paredes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 22) at 10AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.4m and 9s. Another secondary swell of 0.5m and 4s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Praia Paredes in the next 16 days are 1.6m 9s and forecast to arrive on Saturday (Jun 27) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Thursday (Jun 25) at 7AM.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Mon 22nd Jun)2ft (0.6m) 7s
Best Surf10AM (Mon 22nd Jun)2ft (0.6m) 7s
Most Powerful 7AM (Sat 27th Jun)5ft (1.6m) 9s

Table - best surf conditions forecast for Praia Paredes over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Sun night. Warm (max 20°C on Sat morning, min 17°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Tue morning, min 17°C on Wed night). Wind will be generally light.

Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
0
0
1
0
1
0
0
1
0
0
1
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
WNW
8
0.9
WNW
8
0.8
WNW
8
0.7
WNW
7
0.6
W
7
0.6
W
8
0.6
W
7
0.4
WNW
11
0.8
W
10
0.8
W
9
0.8
W
9
0.7
W
8
0.6
W
8
0.5
W
8
0.4
NNW
7
0.5
WNW
10
0.5
WNW
12
1
WNW
11
1
WNW
10
1.2
WNW
10
1.6
WNW
9
Wave Graph
Metric surfscale
Energy kJ
122
87
75
55
35
45
38
39
121
102
93
65
45
33
16
51
81
226
198
294
431
Wind (km/h)
15
N
20
NNW
15
NNE
10
NNW
15
NW
15
N
5
WNW
15
NNW
10
NNE
5
W
10
WNW
0
W
10
WSW
20
WSW
10
S
20
SSW
25
SW
10
W
10
WNW
15
NW
15
N
Wind State
cross-on
cross-on
cross
cross-on
cross-on
cross
glassy
cross-on
cross
glassy
on
glassy
cross-on
cross-on
cross-off
cross
cross-on
cross-on
on
cross-on
cross
High Tide
8:01PM2.71m
8:38AM2.31m
8:59PM2.53m
9:39AM2.23m
10:00PM2.37m
10:41AM2.20m
11:03PM2.27m
11:41AM2.22m
00:04AM2.22m
12:36PM2.28m
00:59AM2.24m
1:24PM2.37m
1:48AM2.28m
Low Tide
1:37PM0.54m
2:26AM0.48m
2:35PM0.68m
3:24AM0.62m
3:39PM0.79m
4:24AM0.72m
4:47PM0.85m
5:23AM0.78m
5:52PM0.85m
6:17AM0.79m
6:49PM0.80m
7:07AM0.76m
7:39PM0.72m
clear
part cloud
part cloud
part cloud
part cloud
rain showers
cloud
cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:07
6:07
6:07
6:09
6:09
6:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:07
9:07
9:07
9:07
9:07
9:07
9:07
 mm
2
Temp °C
20
20
18
19
19
18
20
20
18
22
20
19
21
20
18
21
20
18
19
19
18
Feels °C
18
18
17
19
18
18
21
20
19
22
20
21
22
18
19
20
18
19
20
18
18
Swell 1
Height (m)
Direction
Period (s)
1
WNW
8
0.9
WNW
8
0.8
WNW
8
0.7
WNW
7
0.6
W
7
0.6
W
8
0.6
W
7
0.6
W
7
0.8
W
10
0.8
W
9
0.8
W
9
0.7
W
8
0.6
W
8
0.5
W
8
0.4
NNW
7
0.5
WNW
10
0.5
WNW
12
1
WNW
11
1
WNW
10
1.2
WNW
10
1.6
WNW
9
Energy kJ
122
87
75
55
35
45
38
35
121
102
93
65
45
33
15
51
81
226
198
294
431
Swell 2
Height (m)
Direction
Period (s)
0.1
N
12
0.1
N
11
0.2
NNW
10
0.2
NNW
9
0.3
NNW
10
0.4
NNW
9
0.4
NNW
9
0.4
NNW
8
0.7
NW
5
0.7
NNW
5
0.6
NNW
6
0.5
NNW
6
0.4
NNW
7
0.4
NNW
7
0.4
W
7
0.5
N
7
0.5
WNW
9
0.2
NNW
7
0.4
WSW
5
0.1
SW
15
0.1
SW
15
Energy kJ
3
3
10
8
21
33
30
27
23
26
25
18
20
16
16
23
47
4
9
8
8
Swell 3
Height (m)
Direction
Period (s)
0.2
NNW
11
0.2
NNW
8
0.1
W
12
0.2
W
11
0.4
WNW
11
0.3
NNW
8
0.3
NNW
8
0.2
NNW
8
0.2
NNW
8
0.3
NNW
7
0.1
N
11
0.3
WNW
8
0.2
WNW
13
0.4
NNW
7
0.1
SW
16
0.2
N
7
0.1
SW
15
Energy kJ
12
7
3
10
39
13
12
6
6
10
2
14
18
15
10
4
8
Wind waves
Height (m)
Direction
Period (s)
0.5
NNW
4
0.6
NNW
4
0.5
NNW
4
0.5
NNW
4
0.5
NNW
4
0.5
NNW
4
0.6
NNW
4
0.5
WSW
3
0.4
WSW
4
0.7
SSW
4
1.1
SW
5
0.7
SW
5
0.3
NW
2
Energy kJ
7
13
11
12
11
12
16
6
4
16
69
27
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
2
Distance (km)
54
292
10
116
117
195
0
222
10
0
222
0
58
388
0
140
44
44
115
319
54
Best forecast wave conditions in Beira
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
Best forecast wave conditions in Portugal
Rating
(10 max)
1
3
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
2
2
2
2
Header Global
Rating
(10 max)
5
4
9
5
7
5
7
5
5
5
6
7
6
5
5
7
5
5
6
9
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia Paredes Surf forecast

The above surf forecast table for Praia Paredes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia Paredes can be found by selecting the local surf guide option on the grey menu. Our Praia Paredes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia Paredes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia Paredes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia Paredes is 11 km (7 miles) from Marinha Grande. If you plan a holiday in Beira, look for hotels and other accommodation in Marinha Grande. Marinha Grande has rooms for a wide range of budgets as well as car hire and transport links.

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