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Eerste Steen Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Eerste Steen surfForecast / Cape Town / South Africa
16 Day Weather and Surf, issued 7 pm Friday 08 May 2026 SASTForecast update in hr min s Forecast update imminent
Eerste Steen surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Eerste Steen sea temperature is
16.3° C
(Which is 1.0°C colder than average for this time of year)Best Forecast Surf Conditions for Eerste Steen this week:
The surf forecast for Eerste Steen over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 09) at 2AM. The primary swell is predicted to be 1.8m and 14s period with a secondary swell of 0.6m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Eerste Steen in the next 16 days are 6.5m 13s and forecast to arrive on Monday (May 11) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Sat 9th May) | 6ft (1.8m) 14s |
| Best Surf | 8AM (Tue 12th May) | 11ft (3.5m) 12s |
| Most Powerful | 2PM (Mon 11th May) | 21ft (6.5m) 13s |
Table - best surf conditions forecast for Eerste Steen over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 63mm), heaviest during Mon afternoon. Very mild (max 18°C on Mon afternoon, min 12°C on Sat night). Winds increasing (light winds from the ESE on Fri night, gales from the NNW by Mon morning). | Days 5-7 Weather SummaryHeavy rain (total 24mm), heaviest during Mon night. Very mild (max 18°C on Mon night, min 14°C on Wed night). Winds decreasing (strong winds from the WNW on Mon night, calm by Wed night). | ||||||||||||||||||||
Saturday 9 | Sunday 10 | Monday 11 | Tuesday 12 | Wednesday 13 | Thursday 14 | Fri 15 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
WSW 14 | WSW 13 | WSW 14 | SW 13 | WSW 12 | WSW 10 | WSW 12 | W 12 | WNW 12 | W 12 | SW 12 | SW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 14 | SSW 13 | SW 15 | |
1301 | 560 | 700 | 517 | 2471 | 3957 | 5889 | 12713 | 6155 | 9080 | 4059 | 3684 | 2081 | 2396 | 2503 | 1483 | 961 | 638 | 1817 | 1929 | 2010 | |
Wind (km/h) | |||||||||||||||||||||
off | cross | cross | cross-on | on | cross-on | cross | cross | cross-on | on | cross-on | cross-on | on | on | cross-on | glassy | glassy | cross-on | cross | cross | on | |
High Tide | 8:06AM1.01m | 9:10PM1.09m | 9:38AM1.01m | 10:24PM1.16m | 10:56AM1.08m | 11:22PM1.27m | 11:55AM1.18m | 00:10AM1.39m | 12:45PM1.29m | 00:55AM1.50m | 1:30PM1.40m | 1:39AM1.59m | 2:14PM1.48m | ||||||||
Low Tide | 1:59AM0.62m | 2:23PM0.54m | 3:35AM0.61m | 3:47PM0.54m | 4:54AM0.51m | 4:58PM0.48m | 5:51AM0.38m | 5:54PM0.40m | 6:38AM0.24m | 6:43PM0.30m | 7:21AM0.11m | 7:29PM0.22m | 8:04AM0.02m | ||||||||
 |  |  |  |  |  |  |  | | | |  |  | |  |  | | | | | | |
 | — | 7:26 | — | — | 7:26 | — | — | 7:26 | — | — | 7:28 | — | — | 7:28 | — | — | 7:28 | — | — | 7:30 | — |
 | 5:59 | — | 5:58 | — | — | 5:57 | — | — | 5:57 | — | — | 5:55 | — | — | 5:54 | — | — | 5:53 | — | — | 5:53 |
— | — | — | 18 | 6 | 4 | 7 | 12 | 16 | 19 | — | 3 | 2 | — | — | — | — | — | — | — | — | |
Temp °C | 17 | 16 | 17 | 15 | 14 | 13 | 14 | 16 | 18 | 18 | 16 | 17 | 17 | 16 | 16 | 15 | 16 | 18 | 17 | 17 | 17 |
16 | 12 | 11 | 9 | 7 | 2 | 7 | 5 | 12 | 10 | 14 | 14 | 15 | 14 | 15 | 15 | 15 | 17 | 16 | 16 | 15 | |
Swell 1 Height (m) Direction Period (s) | WSW 14 | WSW 13 | WSW 14 | SW 13 | SSE 12 | SE 11 | WSW 12 | — | WSW 13 | W 12 | SW 12 | SW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 14 | SSW 13 | SW 15 |
 kJ | 1301 | 560 | 700 | 517 | 13 | 5 | 5889 | — | 5821 | 9080 | 4059 | 3684 | 2081 | 2396 | 2503 | 1483 | 961 | 638 | 1817 | 1929 | 2010 |
Swell 2 Height (m) Direction Period (s) | S 8 | SW 14 | SSE 13 | SSE 12 | — | S 15 | S 14 | — | — | — | W 12 | W 12 | W 12 | W 12 | WSW 11 | WSW 11 | WSW 11 | WSW 11 | WSW 11 | WSW 16 | SSW 13 |
| kJ | 51 | 350 | 56 | 28 | — | 4 | 4 | — | — | — | 3233 | 2375 | 1902 | 1185 | 851 | 561 | 431 | 431 | 401 | 463 | 1269 |
Swell 3 Height (m) Direction Period (s) | SSE 15 | S 8 | — | W 11 | — | — | — | — | — | — | — | — | — | — | — | W 21 | WSW 19 | SSW 14 | WSW 16 | WSW 12 | — |
| kJ | 44 | 21 | — | 2 | — | — | — | — | — | — | — | — | — | — | — | 8 | 37 | 588 | 302 | 246 | — |
Wind waves Height (m) Direction Period (s) | — | — | NW 4 | WNW 7 | WSW 12 | WSW 10 | — | W 12 | WNW 12 | WSW 12 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | 16 | 453 | 2471 | 3957 | — | 12713 | 6155 | 8143 | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 39 | 401 | 90 | 459 | 938 | 459 | 1002 | 886 | 420 | 31 | 325 | 127 | 31 | 31 | 0 | 0 | 2 | 2 | 31 | 36 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Eerste Steen surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Eerste Steen Surf forecast
The above surf forecast table for Eerste Steen provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Eerste Steen can be found by selecting the local surf guide option on the grey menu. Our Eerste Steen surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Eerste Steen) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Eerste Steen may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Eerste Steen is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.
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