Surf Forecasts:
Eerste Steen surf forecast from 18 Aug 2026:
- Best quality surf: Thursday 20 Aug, 8AM (local time) - 11ft (3.5m), 13s period, SW swell with cross-offshore winds.
- Most powerful swell: Thursday 20 Aug, 8AM (local time) - 11ft (3.5m), 13s period, SW swell with 3,697 kJ wave energy.
- Next surfable swell (1★+): Wednesday 19 Aug, 2AM (local time) - 10ft (3.0m), 12s period with SW swell.
Best Forecast Surf Conditions for Eerste Steen this week:
The surf forecast for Eerste Steen over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 19) at 2AM. The primary swell is predicted to be 3.0m and 12s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Eerste Steen in the next 16 days are 3.5m 13s and forecast to arrive on Thursday (Aug 20) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Tuesday (Aug 25) at 11AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Wed 19th Aug) | 10ft (3.0m) 12s |
| Best Surf | 8AM (Thu 20th Aug) | 11ft (3.5m) 13s |
| Most Powerful | 8AM (Thu 20th Aug) | 11ft (3.5m) 13s |
Table - best surf conditions forecast for Eerste Steen over the next 16 days.
The Lowdown
Alright, let’s get into it. The surf outlook for the area is starting off a bit flat but there’s a slow build into some proper swell later. A lot of the first week is going to be tricky with onshore or cross-shore winds messing up the shape, but there’s a couple of windows that are worth setting the alarm for.
Right now, we’re looking at the first recommendation coming in on Tuesday the 18th of August at Eerste Steen. Swell is 8 ft from the southwest with a 13-second period, which is a solid groundswell. The combined energy is strong (2345), so there’s plenty of push. But the wind is a cross-shore from the south at 12 mph, so it’s going to be a bit chopped up and messy. The water temp is 55°, which is 5° colder than normal for this time of year, so it’s much colder than usual – you’ll want a good thick wetsuit.
Wednesday the 19th stays similar in size but the wind is cross-onshore, making it fairly choppy. Thursday the 20th sees the swell bump up to 10 ft with a 13-second period, combined energy hitting 3422 in the morning, but again the wind is cross-shore. This is big, powerful surf. Anything over 8 ft is only for experienced surfers, and with the chop it’s going to be a handful. Not the best quality for most.
Friday the 21st starts to ease a little, and by the afternoon we get a window of clean offshore wind from the WSW at 6 mph. The swell drops to 4 ft from the SSW with a 11-second period. This is a much more manageable size for intermediates. The combined energy is moderate (773). This is the first real standout – smaller, but clean and lined up for the better surfers.
The weekend (Saturday 22nd and Sunday 23rd) is a mixed bag. Saturday morning has a strong NNW wind at 16 mph with only 4 ft swell – poor conditions. But Sunday the 23rd morning brings back 8 ft from the WSW, 13-second period, with light cross-shore wind from the SSE at 6 mph. The energy is high (2033). This is another decent option if you can handle the size, but the wind isn’t perfect.
Now, the real standout for this whole forecast is Tuesday the 25th of August morning. Eerste Steen gets 8 ft from the southwest, 14-second period – that’s long-period groundswell, which means better shaped waves, more energy (2166), and longer lulls between sets. The wind is cross-offshore from the SE at 6 mph, so the surface will be clean. This is excellent for experienced surfers. The water temp anomaly isn’t given for this slot, but given the earlier readings, expect it to stay cold.
After that, the surf ebbs and flows. There’s a smaller, glassy morning on Sunday the 30th of August with only 3 ft from the southwest, 15-second period, and glassy conditions from a light SE wind. Combined energy is low (525). This is more of a longboard or mellow session.
But the next big standout is Monday the 31st of August morning. This one’s a beauty. Swell is 8 ft from the southwest, 16-second period – that’s very long-period groundswell, which will wrap well into the point but might break too straight for the beach. The wind is offshore from the east at 9 mph, so clean faces. Combined energy is very strong (3305). This is for experienced surfers only, and crowds are possible – this spot is fairly consistent and can draw a crowd. The offshore wind makes it worth the early paddle.
The first week of September looks more marginal with stronger cross-onshore winds and choppy conditions. Nothing really worth chasing there.
So overall, the best windows are Friday afternoon the 21st for the smaller, clean conditions, Tuesday morning the 25th for a solid groundswell with clean wind, and Monday morning the 31st of August for the biggest, cleanest, longest-period swell of the entire run. That last one is the one to circle on the calendar.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Tue afternoon, min 11°C on Fri morning). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 18°C on Fri afternoon, min 11°C on Sun night). Wind will be generally light. | |||||||||||||||||||
Tue 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 13 | SW 12 | SW 12 | SW 12 | SW 12 | SW 13 | SW 13 | SW 12 | SW 11 | SSW 11 | WSW 11 | SSW 10 | SW 10 | SW 13 | WSW 13 | WSW 12 | WSW 12 | SW 12 | WSW 11 | SW 14 |
Wave Graph | ||||||||||||||||||||
2345 | 2379 | 1866 | 1550 | 1687 | 3422 | 2530 | 1638 | 1045 | 387 | 345 | 270 | 745 | 2802 | 2033 | 1810 | 857 | 995 | 430 | 382 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-on | cross-on | cross-off | cross | cross | cross-off | cross-on | on | cross-on | cross | on | cross-off | cross | cross-on | cross-off | cross | cross | cross-off |
High Tide | 6:48PM1.29m | 7:12AM1.10m | 7:29PM1.15m | 8:07AM0.99m | 8:32PM1.04m | 9:49AM0.92m | 10:25PM0.98m | 11:54AM0.96m | 00:06AM1.04m | 12:58PM1.07m | 1:01AM1.13m | 1:36PM1.19m | 1:40AM1.24m | |||||||
Low Tide | 1:08AM0.42m | 1:06PM0.51m | 1:55AM0.54m | 1:57PM0.63m | 3:19AM0.62m | 3:53PM0.70m | 5:32AM0.61m | 6:08PM0.66m | 6:46AM0.52m | 7:07PM0.56m | 7:27AM0.41m | 7:45PM0.45m | ||||||||
— | — | 7:20 | — | — | 7:20 | — | — | 7:18 | — | — | 7:16 | — | — | 7:16 | — | — | 7:15 | — | — | |
6:17 | — | — | 6:19 | — | — | 6:19 | — | — | 6:20 | — | — | 6:21 | — | — | 6:21 | — | — | 6:22 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 13 | 14 | 16 | 14 | 15 | 16 | 13 | 15 | 18 | 14 | 15 | 16 | 15 | 14 | 15 | 13 | 14 | 17 | 13 |
Feels °C | 14 | 10 | 11 | 12 | 12 | 13 | 13 | 10 | 14 | 16 | 14 | 11 | 14 | 14 | 12 | 12 | 10 | 11 | 14 | 10 |
Swell 1 Height (m) Direction Period (s) | SW 13 | SW 12 | SW 12 | SW 12 | SW 12 | SW 13 | SW 13 | SW 12 | SW 11 | SSW 11 | SSW 10 | SSW 10 | SW 10 | SW 13 | WSW 13 | WSW 12 | WSW 12 | SW 12 | WSW 11 | SW 10 |
2345 | 2379 | 1866 | 1550 | 1687 | 3422 | 2530 | 1638 | 1045 | 387 | 345 | 270 | 745 | 2802 | 2033 | 1810 | 857 | 995 | 430 | 260 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | WSW 11 | WSW 11 | WSW 11 | WSW 17 | — | — | — | SSW 11 | — | SSW 10 | WSW 11 |
— | — | — | — | — | — | — | — | — | 386 | 317 | 176 | 28 | — | — | — | 359 | — | 256 | 297 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SW 14 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 382 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | N 3 | — | — | — | — | — | — | S 4 | S 5 |
— | — | — | — | — | — | — | — | — | — | — | 2 | — | — | — | — | — | — | 15 | 55 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 54 | 0 | 2 | 9 | 0 | 3 | 41 | 0 | 2 | 36 | 31 | 31 | 36 | 0 | 2 | 2 | 0 | 2 | 36 | 0 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Eerste Steen Surf forecast
The above surf forecast table for Eerste Steen provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Eerste Steen can be found by selecting the local surf guide option on the grey menu. Our Eerste Steen surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Eerste Steen) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Eerste Steen may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Eerste Steen is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.











