
Surf Forecasts:
Eerste Steen surf forecast from 26 Jul 2026:
- Best quality surf: Monday 27 Jul, 11PM (local time) - 11ft (3.5m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Monday 27 Jul, 11PM (local time) - 11ft (3.5m), 16s period, SSW swell with 6,037 kJ wave energy.
- Next surfable swell (1★+): Sunday 26 Jul, 5AM (local time) - 7.5ft (2.3m), 12s period with SW swell.
Best Forecast Surf Conditions for Eerste Steen this week:
The surf forecast for Eerste Steen over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 26) at 5AM. The primary swell is predicted to be 2.3m and 12s period with a secondary swell of 0.4m and 16s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Eerste Steen in the next 16 days are 3.5m 16s and forecast to arrive on Monday (Jul 27) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Thursday (Jul 30) at 11PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sun 26th Jul) | 7.5ft (2.3m) 12s |
| Best Surf | 11PM (Mon 27th Jul) | 11ft (3.5m) 16s |
| Most Powerful | 11PM (Mon 27th Jul) | 11ft (3.5m) 16s |
Table - best surf conditions forecast for Eerste Steen over the next 16 days.
The Lowdown
Alright, grab your board and listen up. Rusty here with the outlook for Eerste Steen.
We’ve got a real mixed bag on the cards over the next couple of weeks. The first few days are gonna have some solid swell, but the wind is going to be a pain in the arse for most of it. The real standout session is looking like Sunday morning, July 26th. That’s the one to circle. The water temp is about average for the time of year, so nothing to worry about there.
Let's get into it. Sunday morning, July 26th, is the pick of the first week. We’ve got a clean 7ft SW groundswell rolling in with a 12-second period. The wind is glassy, coming from the ESE at just 3 mph. It’s going to be super clean. The combined wave energy is strong, sitting at 1398, so there’s plenty of push. This is for experienced surfers, as it's a solid size.
The afternoon takes a turn. The wind swings S at 9 mph turning it cross-shore and the quality drops right off. It’s a bit of a write-off.
Monday, July 27th, the swell bumps up to 8ft but the wind picks up to 15-22 mph from the SSE. That’s going to create a lumpy, choppy mess. Not worth losing sleep over.
Tuesday, July 28th is a better prospect. The morning has a clean 8ft SW swell with a cross-offshore SE wind at 12 mph. The afternoon is cleaner with a light E breeze at 9 mph. The wave energy is high (2331 and 2516), making it another good option for skilled surfers.
Wednesday, July 29th starts off clean with a light offshore E wind at 6 mph and a 6ft swell. It’s a bit smaller, but clean. The energy drops to 996, which is moderate. A decent morning session.
From Thursday, July 30th through to Friday, July 31st, the swell drops to 5ft and then 4ft, with the wind being mostly cross-shore or onshore. It’s not going to be great, but there are a few clean moments.
Now, for the real treat. Sunday, August 2nd, is a standout. The morning is glassy with a tiny 4ft swell, but it’s a very long period groundswell from the SW at 19 seconds. That’s a lot of energy for the size (1489). The afternoon is even better with a 7ft SW groundswell at 17 seconds and glassy conditions. The energy is strong at 2499. This is going to be excellent for experienced surfers. The long period will make the waves wrap and stand up well at this reef/point setup.
Monday, August 3rd and Tuesday, August 4th see the swell hanging around 6ft to 7ft. Keep an eye on Tuesday morning, August 4th, as it’s glassy with a clean 6ft SW swell. That’s a solid option.
The second week gets a bit wild. Friday, August 7th afternoon sees a massive 13ft west swell, but with a short period of 10 seconds and a cross-onshore wind. It’s way too big and messy for a paddle. Saturday, August 8th is even bigger, with 15ft swells from the WSW and glassy winds. The combined energy is massive (5328 and 6747). This is for experts only, and honestly, it’s more of a big-wave tow-in situation than a normal paddle session. The setup looks more interesting for kite surfing than paddle surfing.
The run finishes with a cleaner note on Monday, August 10th morning. It’s glassy, calm, and has a 10ft W swell at 11 seconds. Very strong energy (2009) and excellent for the experts who can handle it.
So, to sum it up: Sunday morning, July 26th and Sunday, August 2nd are the top-tier sessions. The rest is a mix of average to good, with a massive swell event in the second week that’s only for the brave.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Sun afternoon, min 12°C on Mon night). Winds increasing (calm on Sun morning, strong winds from the SSE by Mon afternoon). | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Fri afternoon, min 13°C on Tue night). Wind will be generally light. | ||||||||||||||||||
Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 12 | SW 12 | SW 12 | SW 13 | SW 16 | SW 17 | SSW 15 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | SW 12 |
Wave Graph | |||||||||||||||||||
1632 | 1172 | 977 | 734 | 3634 | 3515 | 4760 | 2119 | 2004 | 1367 | 961 | 878 | 784 | 784 | 744 | 591 | 416 | 361 | 264 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | cross | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | off | cross-on | cross-off | cross | cross | cross-off | cross-off | cross | cross-off |
High Tide | 1:14AM1.17m | 1:53PM1.18m | 1:56AM1.25m | 2:29PM1.27m | 2:33AM1.32m | 3:02PM1.36m | 3:06AM1.38m | 3:33PM1.43m | 3:38AM1.41m | 4:03PM1.49m | 4:09AM1.43m | 4:33PM1.52m | 4:41AM1.42m | ||||||
Low Tide | 7:43AM0.38m | 7:59PM0.45m | 8:20AM0.30m | 8:36PM0.38m | 8:52AM0.23m | 9:09PM0.31m | 9:22AM0.17m | 9:40PM0.25m | 9:50AM0.13m | 10:11PM0.22m | 10:18AM0.12m | 10:42PM0.20m | |||||||
— | 7:43 | — | — | 7:41 | — | — | 7:41 | — | — | 7:41 | — | — | 7:39 | — | — | 7:39 | — | — | |
6:00 | — | 6:01 | — | — | 6:02 | — | — | 6:02 | — | — | 6:04 | — | — | 6:05 | — | — | 6:05 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 19 | 20 | 14 | 16 | 17 | 13 | 14 | 18 | 15 | 15 | 18 | 16 | 16 | 18 | 17 | 18 | 23 | 21 |
Feels °C | 13 | 17 | 17 | 12 | 11 | 10 | 7 | 11 | 15 | 12 | 12 | 17 | 14 | 13 | 14 | 14 | 14 | 20 | 18 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SW 12 | SW 12 | SW 13 | SW 16 | SW 17 | SSW 15 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | SW 12 |
1632 | 1172 | 977 | 734 | 3634 | 3515 | 4760 | 2119 | 2004 | 1367 | 961 | 878 | 784 | 784 | 744 | 591 | 416 | 361 | 264 | |
Swell 2 Height (m) Direction Period (s) | — | SW 15 | SW 15 | WSW 12 | — | — | — | — | SSE 8 | SSE 8 | SSE 7 | — | SE 8 | — | — | S 6 | SSE 7 | SSE 5 | SW 16 |
— | 226 | 220 | 412 | — | — | — | — | 183 | 44 | 35 | — | 9 | — | — | 23 | 16 | 5 | 62 | |
Swell 3 Height (m) Direction Period (s) | — | — | S 11 | SSW 17 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | S 5 |
— | — | 20 | 195 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 5 | |
Wind waves Height (m) Direction Period (s) | — | — | S 3 | S 5 | — | S 7 | SSE 8 | SSE 8 | SSE 7 | — | — | — | — | SSE 3 | S 5 | SSE 6 | — | — | — |
— | — | 5 | 46 | — | 604 | 623 | 212 | 329 | — | — | — | — | 6 | 29 | 40 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 2 | 2 | 58 | 163 | 3 | 2 | 0 | 0 | 0 | 2 | 0 | 1 | 2 | 0 | 0 | 2 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
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Information about the Eerste Steen Surf forecast
The above surf forecast table for Eerste Steen provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Eerste Steen can be found by selecting the local surf guide option on the grey menu. Our Eerste Steen surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Eerste Steen) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Eerste Steen may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Eerste Steen is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.










