Eerste Steen Surf Break

Lat Long: 33.77° S 18.45° E

Eerste Steen Surf Forecast and Surf Report

Issued: 1 am 02 Aug 2026 (local time)

Forecast update in  hr  min

Today's Eerste Steen sea temperature is
13.2° C
2.2° 

Eerste Steen surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Eerste Steen surf forecast from 2 Aug 2026:

  • Best quality surf: Wednesday 5 Aug, 11PM (local time) - 11ft (3.5m), 14s period, SW swell with cross-offshore winds.
  • Most powerful swell: Saturday 8 Aug, 5PM (local time) - 23ft (7.0m), 15s period, SW swell with 21,152 kJ wave energy.
  • Next surfable swell (1★+): Sunday 2 Aug, 11AM (local time) - 4ft (1.2m), 13s period with SW swell.

Best Forecast Surf Conditions for Eerste Steen this week:

The surf forecast for Eerste Steen over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 11AM. The primary swell is predicted to be 1.2m and 13s period with a secondary swell of 0.2m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Eerste Steen in the next 16 days are 7.0m 15s and forecast to arrive on Saturday (Aug 08) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Aug 03) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Sun 2nd Aug)4ft (1.2m) 13s
Best Surf11PM (Wed 5th Aug)11ft (3.5m) 14s
Most Powerful 5PM (Sat 8th Aug)23ft (7.0m) 15s

Table - best surf conditions forecast for Eerste Steen over the next 16 days.


The Lowdown

Alright folks, Rusty here. Grab a coffee, let's look at what the next couple of weeks are shaping up to be for Eerste Steen.

We've got a slow start, but there’s a proper pulse of energy heading our way. The first couple of days are just a warm-up with weak to moderate energy, but from Wednesday the 5th onwards, things start to fire. The real stand-out window looks like Thursday the 6th through Friday the 7th, and then again on Sunday the 16th and Monday the 17th.

Sunday the 2nd is a bit of a limp start with 4ft of SW swell at 13 seconds and combined wave energy of 492, but the wind is a clean cross-off in the morning and glassy in the afternoon. It’s surfable but not the headline act. The water temp is 56°F, which is a full 4 degrees colder than usual – definitely a thick winter wetsuit job, don’t be fooled by the sun.

Monday the 3rd is where it starts to get interesting. The morning session looks clean with a glassy 5ft SW swell, a longer 12-second period, and combined energy jumping to 805. That’s a solid, clean wave for the intermediates. The afternoon gets a bit messy with a cross-onshore wind, so hit it early.

Tuesday the 4th is a write-off with messy onshore and cross-shore winds on a dropping swell.

Now, here’s where we talk about the proper muscle. Wednesday the 5th shows a jump to 6ft SW swell, with a very long 16-second period, and combined energy of 1745. The wind is a cross-shore though, so it gets a little bumpy. This is a sign of what’s coming.

The standout window is Thursday the 6th and Friday the 7th. Thursday morning delivers a clean 10ft WSW swell with a 13-second period. The combined energy is massive at 3095, and with a cross-offshore breeze, this is proper, powerful, and clean. This is expert territory – if you don’t have your wits about you, sit this one out. The afternoon stays clean and drops to 8ft. Friday morning is more of the same: another clean 10ft SW groundswell, 14-second period, and combined energy of 3294. This is big, clean, and heaving. For the experienced crew, this is the best on offer in the first week.

Don't even look at Saturday the 8th. That is dangerous. We’re talking 21ft to 23ft of pure, raw energy (15675 to 21152). That’s not surfing, that’s a survival mission. Sunday the 9th is still huge with 13ft swell, but the wind is clean offshore. Still, at that size, it’s only for the truly elite few.

After that chaos, things settle down. Monday the 10th is a nice break with a glassy 6ft S swell in the morning. Much more manageable.

Looking into the second week, Tuesday the 11th brings a clean 5ft SW swell in the morning with 728 energy and a cross-off wind. Worth a look.

The next real standout is Sunday the 16th. It’s a little far out so treat it as promising but not locked in, but the data shows a glassy 10ft WSW swell with a 15-second period and combined energy of 3534. That’s a serious, clean, powerful groundswell. Same for Monday the 17th with a glassy 8ft WSW swell, 13 seconds, and 2065 energy. Both of these, if they hold, will be excellent for the strong intermediate to expert surfer.

Remember, with these long-period swells (over 15 seconds), the waves will have real punch and shape, but at a beach break they can close out. Eerste Steen is a fairly exposed beach-and-reef setup, so that long period energy will be lining up nicely, but keep an eye on the banks.

Overall, don’t waste your time on the 4th or the 8th. Your two best bets are Thursday the 6th and Friday the 7th for the first week, and a potential cracker on Sunday the 16th in the second week.

Stay stoked, and don't be a hero on the big days.
Rusty

Short Range Forecast

Mostly dry. Warm (max 21°C on Mon afternoon, min 13°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 6mm), mostly falling on Thu morning. Very mild (max 15°C on Wed morning, min 11°C on Thu night). Wind will be generally light.

Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
3
3
2
3
1
1
2
2
2
!
4
4
!
4
2
3
0
!
!
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SW
13
1.2
SW
12
1.4
SW
13
1.4
SW
12
1.2
WSW
13
1.6
SW
12
1.4
SW
11
1.2
SW
11
0.7
SW
14
1.8
SW
16
2.5
SW
15
3.5
SW
13
3
WSW
13
2.5
SW
13
3.5
SW
14
3
SW
14
2.5
SW
14
2.1
SW
13
6.5
SW
14
7
SW
15
6.5
SW
14
Wave Graph
Metric surfscale
Energy kJ
486
442
669
619
499
683
431
332
206
1664
2648
4031
2964
2340
4334
3294
2609
1544
15675
21152
16902
Wind (km/h)
10
NNE
5
W
5
ESE
5
E
10
SSW
5
E
5
SSE
10
WSW
5
NE
15
NNW
20
NW
20
NNE
10
ESE
10
SE
10
SE
10
N
15
WNW
15
N
25
WSW
25
SSW
20
SSE
Wind State
cross-off
glassy
glassy
glassy
cross-on
off
cross
on
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-off
on
cross-on
cross
High Tide
5:34PM1.52m
5:48AM1.34m
6:08PM1.47m
6:28AM1.27m
6:48PM1.41m
7:15AM1.19m
7:38PM1.32m
8:20AM1.10m
8:48PM1.23m
9:52AM1.05m
10:22PM1.20m
11:32AM1.10m
11:55PM1.25m
Low Tide
11:16AM0.16m
11:47PM0.21m
11:48AM0.21m
00:24AM0.25m
12:25PM0.29m
1:09AM0.31m
1:11PM0.39m
2:07AM0.39m
2:13PM0.48m
3:28AM0.44m
3:47PM0.55m
5:09AM0.43m
5:37PM0.51m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
light rain
rain showers
clear
part cloud
part cloud
light rain
cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:37
7:37
7:35
7:35
7:33
7:33
7:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:07
6:07
6:07
6:08
6:09
6:09
6:10
 mm
4
1
1
Temp °C
20
20
18
18
21
18
17
18
16
15
15
14
12
13
13
13
14
14
15
14
12
Feels °C
17
17
17
16
19
15
15
16
14
12
11
12
9
12
10
11
11
13
10
8
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Eerste Steen Surf forecast

The above surf forecast table for Eerste Steen provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Eerste Steen can be found by selecting the local surf guide option on the grey menu. Our Eerste Steen surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Eerste Steen) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Eerste Steen may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Eerste Steen is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.

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