
Surf Forecasts:
Eerste Steen surf forecast from 6 Sep 2026:
- Best quality surf: Sunday 6 Sep, 5PM (local time) - 6ft (1.8m), 16s period, SW swell with cross-offshore winds.
- Most powerful swell: Thursday 10 Sep, 2PM (local time) - 10ft (3.0m), 16s period, SW swell with 4,657 kJ wave energy.
- Next surfable swell (1★+): Sunday 6 Sep, 5PM (local time) - 6ft (1.8m), 16s period with SW swell.
Best Forecast Surf Conditions for Eerste Steen this week:
The surf forecast for Eerste Steen over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 5PM. The primary swell is predicted to be 1.8m and 16s period with a secondary swell of 0.8m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Eerste Steen in the next 16 days are 3.0m 16s and forecast to arrive on Thursday (Sep 10) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Sunday (Sep 13) at 11AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5PM (Sun 6th Sep) | 6ft (1.8m) 16s |
| Best Surf | 5PM (Sun 6th Sep) | 6ft (1.8m) 16s |
| Most Powerful | 2PM (Thu 10th Sep) | 10ft (3.0m) 16s |
Table - best surf conditions forecast for Eerste Steen over the next 16 days.
The Lowdown
Alright, Rusty here, let’s take a look at what’s on offer at Eerste Steen for the next few weeks.
Right off the bat, we’ve got a serious cold water situation. The ocean is sitting at 12°, which is a massive 4° colder than usual. That’s very unusual, so if you’re paddling out, you’ll want a thick suit and maybe some booties.
The good stuff kicks off on Sunday, September 6th, but the morning is a bit of a tease. We’ve got a solid 7ft SW groundswell with a long 18-second period pushing through, and the combined energy is pumping at 2899. The problem is an ESE cross-off wind at 12 mph and questionable tide conditions, so it’s on the marginal side for most. For the experienced crew, the afternoon cleans up nicely—6ft SW swell, 16-second period, lighter 6 mph ESE wind, and the energy is still strong at 1806. That’s your window for a proper session if you know what you’re doing.
Now, if you want the standout of the whole outlook, it is hands down Monday morning, September 7th. This is the one to circle. The wind goes glassy at just 3 mph from the west, the swell is a clean 7ft from the SW with a solid 14-second period, and the combined energy is a strong 1505. For a spot like Eerste Steen that’s fairly exposed to SW swell, this is as good as it gets. The water is still cold but the surf will be absolutely pristine. Keep in mind, with this size, it’s getting toward the steeper end for beginners—more of an intermediate-to-expert level session.
Monday afternoon sees a shift: a cross-on 6 mph SSW wind kicks in, the swell drops to 6ft with shorter 13-second period, and quality drops off fast.
Tuesday morning, September 8th, is a small window of glass again with a west wind at 3 mph, but the swell has dropped to 3ft from the WSW at a shorter 12 seconds. Energy is down to 476. It’s clean but small—worth a paddle if you’re desperate, but not a standout.
From Tuesday afternoon through Wednesday the 9th, we go into a lull. Swells below 3ft, onshore and cross-shore winds, and poor to marginal conditions. Not worth getting wet.
Thursday, September 10th, the swell jumps back up big time. The morning sees a 10ft SW groundswell at 16 seconds, with combined energy roaring at 4875. That’s serious power. But there’s a catch—wind is SSE at 12 mph with a cross direction, so it’s lumpy. This is expert territory only, and even then, it’s a bit of a battle with the chop. The afternoon is similar with a 10ft WSW swell, 15 seconds, and 3464 energy, but winds increase to 16 mph. This setup is more interesting for kite surfing than a clean paddle session.
Friday and Saturday (September 11th and 12th) stay in the 6ft to 8ft range with SW swells and cross-off winds keeping things clean in the mornings, but there’s always that marginal tag. The consistency is there but the quality isn’t electric.
The second week sees a drop in overall quality. From September 13th onward, we get a mix of messy cross-shore winds, building onshores, and lumpy conditions. Swell sizes bounce between 4ft and 8ft, but the wind is never truly in our favor. The morning of September 15th has an 8ft WSW swell and 12 mph cross wind—still messy. The real dud is September 17th, when 10–12ft WSW swells meet 25–28 mph SSE cross winds. That’s a washing machine, not a surf session.
We finish off the outlook on September 20th with a small but clean window: Sunday morning has a 4ft SW swell at 13 seconds, glassy cross-off wind from the NNW at 6 mph, and a combined energy of 451. It’s tiny but it’s clean—a longboard kind of morning.
Overall, the standout is Monday morning, September 7th. Mark it. The rest is a mixed bag of occasional clean windows and a lot of wind-affected, lumpy swell. Don’t sleep on that glassy morning session.
Stay warm out there.
– Rusty
Short Range ForecastMostly dry. Warm (max 26°C on Sun afternoon, min 16°C on Wed morning). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 20°C on Wed afternoon, min 13°C on Thu night). Wind will be generally light. | |||||||||||||||||||
Sun 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SW 15 | SW 14 | SW 13 | WSW 13 | WSW 12 | WSW 12 | SW 11 | SW 13 | WSW 13 | WSW 12 | SW 16 | WSW 15 | WSW 14 | WSW 13 | WSW 12 | SW 13 | SW 13 | SW 16 | SW 14 |
Wave Graph | ||||||||||||||||||||
1707 | 1343 | 1493 | 1155 | 454 | 294 | 140 | 172 | 342 | 295 | 808 | 4467 | 3151 | 1973 | 1452 | 878 | 579 | 1018 | 2354 | 1929 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-on | cross-on | glassy | glassy | cross-on | cross | cross | cross | cross | cross | cross | cross | cross | cross-off | cross-off | cross-off | cross | cross-off |
High Tide | 00:03AM1.20m | 12:46PM1.27m | 1:05AM1.32m | 1:34PM1.43m | 1:53AM1.44m | 2:15PM1.57m | 2:33AM1.51m | 2:51PM1.66m | 3:10AM1.55m | 3:25PM1.70m | 3:44AM1.55m | 3:58PM1.68m | 4:17AM1.52m | |||||||
Low Tide | 5:54PM0.50m | 6:31AM0.35m | 7:02PM0.34m | 7:23AM0.22m | 7:50PM0.20m | 8:04AM0.12m | 8:31PM0.08m | 8:41AM0.05m | 9:08PM0.01m | 9:15AM0.02m | 9:42PM-0.01m | 9:48AM0.03m | 10:15PM0.01m | |||||||
— | — | 6:56 | — | — | 6:54 | — | — | 6:54 | — | — | 6:52 | — | — | 6:50 | — | — | 6:50 | — | — | |
6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:32 | — | — | 6:34 | — | — | 6:34 | — | — | 6:35 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 |
Temp °C | 26 | 24 | 23 | 25 | 22 | 23 | 24 | 20 | 19 | 20 | 16 | 17 | 19 | 15 | 16 | 16 | 14 | 19 | 23 | 19 |
Feels °C | 25 | 22 | 22 | 24 | 20 | 23 | 23 | 18 | 17 | 17 | 14 | 15 | 16 | 12 | 11 | 11 | 11 | 16 | 21 | 18 |
Swell 1 Height (m) Direction Period (s) | SW 16 | SW 15 | SW 14 | SW 13 | WSW 13 | WSW 12 | WSW 12 | SW 11 | SW 13 | WSW 13 | WSW 12 | SW 16 | WSW 15 | WSW 14 | WSW 13 | WSW 12 | S 8 | SW 13 | SW 16 | SW 14 |
1707 | 1343 | 1493 | 1155 | 454 | 294 | 140 | 172 | 342 | 295 | 808 | 4467 | 3151 | 1973 | 1452 | 878 | 316 | 1018 | 2354 | 1929 | |
Swell 2 Height (m) Direction Period (s) | SSE 8 | SSE 8 | SSE 7 | — | SSW 12 | SSW 11 | SW 11 | WSW 14 | W 11 | W 11 | SW 20 | — | — | — | — | SW 16 | SW 13 | S 9 | S 9 | S 8 |
96 | 37 | 9 | — | 303 | 156 | 117 | 140 | 21 | 9 | 331 | — | — | — | — | 40 | 553 | 160 | 185 | 102 | |
Swell 3 Height (m) Direction Period (s) | — | — | SE 9 | — | SW 18 | WSW 16 | S 10 | S 9 | W 11 | SE 10 | — | — | — | — | — | — | WSW 12 | SSE 8 | — | S 9 |
— | — | 3 | — | 13 | 26 | 49 | 27 | 21 | 4 | — | — | — | — | — | — | 308 | 98 | — | 26 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | SSW 2 | SSE 3 | S 4 | S 4 | S 5 | — | S 6 | S 7 | SSE 7 | SSE 7 | SSE 8 | SSE 8 | SSE 8 | — |
— | — | — | — | — | — | 1 | 3 | 9 | 19 | 51 | — | 139 | 524 | 293 | 375 | 579 | 424 | 250 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 2 | 2 | 0 | 0 | 2 | 2 | 2 | 54 | 2 | 3 | 401 | 341 | 127 | 1266 | 2 | 2 | 2 | 0 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Eerste Steen Surf forecast
The above surf forecast table for Eerste Steen provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Eerste Steen can be found by selecting the local surf guide option on the grey menu. Our Eerste Steen surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Eerste Steen) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Eerste Steen may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Eerste Steen is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.










