
Surf Forecasts:
White Plains Beach surf forecast from 23 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 11AM (local time) - 2.5ft (0.7m), 14s period, S swell with cross-offshore winds.
- Most powerful swell: Monday 27 Jul, 11PM (local time) - 5ft (1.5m), 13s period, E swell with 759 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 11AM (local time) - 2.5ft (0.7m), 14s period with S swell.
Best Forecast Surf Conditions for White Plains Beach this week:
The surf forecast for White Plains Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 11AM. The primary swell is predicted to be 0.7m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at White Plains Beach in the next 16 days are 1.5m 13s and forecast to arrive on Monday (Jul 27) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 7s period and expected on Friday (Jul 24) at 8PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Wed 29th Jul) | 2.5ft (0.7m) 14s |
| Best Surf | 11AM (Wed 29th Jul) | 2.5ft (0.7m) 14s |
| Most Powerful | 11PM (Mon 27th Jul) | 5ft (1.5m) 13s |
Table - best surf conditions forecast for White Plains Beach over the next 16 days.
The Lowdown
Alright folks, it’s Rusty here. Let’s have a look at what’s cookin’ for the next couple of weeks.
Honestly, I gotta be straight with you – this is a tough stretch for White Plains Beach. We’re looking at a solid 16-day window, but the first few days are barely a whisper. The surf is there, but it’s small, and it’s not going to get your heart pounding. The conditions are often clean, but the quality is just not there. We’ll see a bit of a pulse around the 28th of July, but it’s still just marginal. The only real window of interest that might get you out of bed is right at the very end, around the 3rd and 4th of August. That’s still a week and a half away, so keep it on the radar, but don’t book the day off work just yet.
Let’s start at the beginning. Thursday the 23rd of July through to Sunday the 27th, we’ve got tiny, weak swell. You’re looking at waves around 2 ft to 3 ft, rolling in from the SSW. The wind is a solid cross-offshore from the ENE, which keeps the surface clean, but the wave energy is just not there. The combined energy is in the 700 to 1086 range, which is moderate, but it’s a long-period groundswell (16 to 20 seconds). That long period means the waves will have shape, but with that size, it’s going to be pretty weak and slow. For a beginner reef break, it’s a safe paddle, but not much fun.
Then Monday the 28th of July, the swell shifts to the east. The morning shows a slight bump to 5 ft, period dropping to 13 seconds, and the energy is still moderate (954). That’s the most size we’ve seen, and it’s still clean with the cross-off wind. But it’s a bit of a tease – the afternoon drops off a cliff to 2 ft with only 205 energy. That’s the only session that might be worth a look, but it’s a big maybe.
From the 29th of July through the 1st of August, it’s a real struggle. The swell is tiny, the wind gets messy, and the scores are flat. We get a day of onshore wind on the 30th, which is a write-off. The 1st of August sees a jump in size to 5 ft in the morning and 6 ft in the afternoon, but the period drops to a pathetic 7 seconds. That’s windswell, and it’s just going to be a bumpy, junky mess. The cross-off wind will keep the surface clean, but the wave quality will be terrible. It’s a beach-and-reef setup, so with that strong wind and poor wave shape, honestly, it looks more interesting for a kite surfer than a paddle surfer.
Now, the bright spot, if you can call it that, is the 3rd, 4th, and 5th of August. The swell drops back down to around 3 ft to 4 ft, but it’s back to a long-period easterly groundswell (14 to 16 seconds). The wind is a clean cross-off from the ENE again. The energy is moderate (around 600 to 777). The 5th of August morning specifically has a 4 ft, 12-second east swell with 594 energy and a moderate breeze. It’s not epic, but it’s the most consistent and cleanest offering in the whole forecast. If you’re desperate for a paddle, that’s your window. After that, it dies completely again.
So, what’s the call? If you’re a beginner, the 28th of July morning is your best bet for the most size, but it’s still small. For everyone else, keep an eye on the 3rd, 4th, and 5th of August. That’s the standout, but it’s a long way off. The rest is just a waiting game.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Sat afternoon, min 24°C on Thu night). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 27°C on Tue afternoon, min 24°C on Sun morning). Mainly fresh winds. | ||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 20 | SSW 20 | SSW 18 | E 7 | SSW 17 | SSW 16 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | E 14 | E 13 | E 13 | E 12 | S 14 | SSW 14 | S 14 | S 14 | S 14 |
Wave Graph | |||||||||||||||||||||
561 | 507 | 616 | 329 | 428 | 306 | 502 | 692 | 662 | 568 | 452 | 416 | 452 | 420 | 737 | 565 | 232 | 250 | 200 | 253 | 243 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off |
High Tide | 12:45PM0.63m | 10:43PM0.26m | 1:30PM0.66m | 00:28AM0.25m | 2:09PM0.70m | 1:28AM0.26m | 2:45PM0.72m | 2:12AM0.27m | 3:17PM0.74m | 2:51AM0.29m | 3:48PM0.75m | 3:28AM0.31m | 4:17PM0.75m | 4:07AM0.34m | |||||||
Low Tide | 9:32PM0.26m | 5:13AM0.11m | 9:33PM0.22m | 6:08AM0.10m | 9:50PM0.20m | 6:58AM0.08m | 10:10PM0.18m | 7:41AM0.05m | 10:32PM0.17m | 8:21AM0.04m | 10:55PM0.16m | 8:58AM0.05m | 11:17PM0.15m | ||||||||
6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:03 | — | — | 6:03 | — | — | |
— | 7:15 | — | — | 7:14 | — | — | 7:14 | — | — | 7:14 | — | — | 7:13 | — | — | 7:13 | — | — | 7:12 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 27 | 25 | 26 | 26 | 25 | 26 | 26 | 24 | 26 | 27 | 25 | 27 | 29 | 26 |
Feels °C | 23 | 22 | 22 | 22 | 23 | 23 | 23 | 24 | 23 | 23 | 23 | 24 | 24 | 24 | 22 | 25 | 25 | 25 | 28 | 30 | 28 |
Swell 1 Height (m) Direction Period (s) | SSW 20 | SSW 20 | SSW 18 | S 12 | SSW 17 | SSW 16 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | E 14 | E 14 | E 13 | E 13 | SSW 14 | S 14 | E 12 | ENE 11 | ENE 10 | ENE 9 |
561 | 507 | 616 | 187 | 428 | 298 | 502 | 692 | 662 | 568 | 452 | 390 | 452 | 420 | 737 | 189 | 232 | 628 | 469 | 356 | 227 | |
Swell 2 Height (m) Direction Period (s) | S 12 | S 11 | S 11 | SSW 18 | S 12 | S 20 | SSW 16 | S 11 | S 11 | E 14 | E 14 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSE 8 | — | SSW 14 | S 14 | S 14 | S 14 |
134 | 90 | 81 | 329 | 138 | 296 | 288 | 61 | 37 | 199 | 236 | 416 | 288 | 284 | 213 | 6 | — | 250 | 200 | 253 | 243 | |
Swell 3 Height (m) Direction Period (s) | SW 16 | SSW 16 | S 13 | SW 16 | S 21 | S 12 | S 11 | E 13 | E 15 | S 11 | S 10 | S 10 | S 11 | S 10 | NNE 10 | NNE 9 | SSE 8 | NE 9 | SSE 10 | SW 19 | SW 19 |
124 | 173 | 85 | 118 | 329 | 100 | 63 | 55 | 72 | 37 | 19 | 18 | 20 | 8 | 9 | 8 | 6 | 3 | 9 | 59 | 95 | |
Wind waves Height (m) Direction Period (s) | E 6 | E 7 | E 7 | E 7 | E 7 | E 7 | E 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 6 | NE 7 | E 12 | ENE 12 | NNE 8 | NNE 7 | NNE 7 | — |
215 | 270 | 271 | 293 | 311 | 306 | 258 | 257 | 215 | 196 | 204 | 160 | 111 | 136 | 109 | 565 | 669 | 110 | 96 | 93 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 149 | 11 | 21 | 21 | 9 | 8 | 21 | 8 | 18 | 9 | 8 | 8 | 12 | 8 | 8 | 9 | 8 | 2 | 12 | 2 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the White Plains Beach Surf forecast
The above surf forecast table for White Plains Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at White Plains Beach can be found by selecting the local surf guide option on the grey menu. Our White Plains Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Plains Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for White Plains Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
White Plains Beach is 6 km (4 miles) from Makakilo City. If you plan a vacation in Oahu, look for hotels and other accommodation in Makakilo City. Makakilo City has rooms for a wide range of budgets as well as car hire and transport links.










