White Plains Beach Surf Break

Lat Long: 21.30° N 158.06° W

Issued: 7 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's White Plains Beach sea temperature is
26.7° C

Slightly warmer than usual

White Plains Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


White Plains Beach surf forecast from 6 Jul 2026:

  • Most powerful swell: Monday 6 Jul, 5PM (local time) - 3.5ft (1.0m), 15s period, SSW swell with 481 kJ wave energy.

Best Forecast Surf Conditions for White Plains Beach this week:

The most powerful waves expected at White Plains Beach in the next 16 days are 1.0m 15s and forecast to arrive on Monday (Jul 06) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 7s period and expected on Friday (Jul 10) at 5PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5PM (Mon 6th Jul)3.5ft (1.0m) 15s

Table - best surf conditions forecast for White Plains Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s have a look at what’s cooking for White Plains Beach.

Right off the bat, I gotta be straight with you – this is a rough stretch. We’re looking at a long, frustrating gap with no proper surf on offer. From now, right through until early July, it’s basically a write-off. The first faint glimmer of anything rideable doesn’t show up until Monday the 6th, and even then it’s a struggle.

For Monday the 6th, we’ve got a 3ft SSW swell rolling in with a long 16-second period. That’s proper groundswell energy, and the water is sitting at a warm 80°, which is about average for this time of year. But here’s the problem – that ENE cross-off wind is howling at 22 mph. It’s messing up what could be a clean wave, and the combined energy is moderate at 556, but the overall call is marginal at best. Tuesday the 7th is more of the same, just a touch smaller at 3ft with a 14-second period, and still that same fresh breeze. Not worth paddling out for.

Now, Wednesday the 8th is a weird one. There’s a jump in size to 6ft, but it’s coming from the East with a short, weak period of only 7 seconds. That combined energy is a strong 604, but it’s going to be a bumpy, weak mess. That same fresh cross-off wind is still there. Thursday the 9th is another 6ft, short-period E swell, and the call is still poor. We see a similar pattern on Saturday the 11th with a 6ft E swell and an 8-second period. This is just not surfable for a paddler.

After that, the size drops right off. Through the middle of the month, sizes hover around 2ft to 3ft from the SW, with moderate to fresh cross-off winds. The combined energy stays three digits, mostly in the 400-700 range, but the surf quality just isn’t there. There’s a slight uptick in the guidance on Monday the 13th and Tuesday the 14th, with the wind easing to a moderate 16 mph, but it’s still cross-off and the swell is tiny and marginal at best.

The only real standout I can point to, and I’m scraping the barrel here, is one of those early pulses. If you had to pick the best of a bad bunch, the incoming 3ft SSW groundswell on Monday morning July 6th has the best shape potential thanks to that 16-second period. But that 22 mph cross-off wind is a deal-breaker for me. It’ll be a frustrating session at best.

Honestly, for the first two weeks of the outlook, this setup is more interesting for a kite surfer than a paddle surfer. There’s energy there, but the quality for a surfboard is just not on. Keep an eye on the forecast for the third week, but for now, it’s looking bleak.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 26°C on Mon morning, min 23°C on Mon night). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Thu morning, min 24°C on Thu night). Mainly fresh winds.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
0
0
1
1
0
1
0
0
0
0
0
1
1
0
1
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
16
1
SSW
15
0.9
SSW
15
0.9
SSW
14
0.9
SSW
14
1.9
E
8
1.8
E
7
0.7
SSW
13
1.7
E
7
1.8
E
7
0.6
S
12
0.5
S
12
0.5
S
12
0.4
SW
20
1.7
E
8
1.8
E
8
0.7
SW
18
0.9
SW
17
0.9
SW
16
0.9
SW
16
0.9
SSW
16
Wave Graph
Metric surfscale
Energy kJ
540
481
376
350
341
408
348
187
311
348
110
75
71
107
323
367
316
439
376
367
425
Wind (km/h)
35
ENE
35
ENE
30
ENE
35
ENE
35
ENE
30
ENE
35
ENE
35
ENE
30
ENE
35
ENE
35
ENE
25
ENE
30
ENE
35
ENE
35
ENE
35
ENE
30
ENE
25
ENE
30
ENE
35
ENE
25
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
9:11AM0.43m
7:44PM0.51m
10:27AM0.50m
8:20PM0.44m
11:34AM0.59m
9:13PM0.36m
12:32PM0.68m
10:39PM0.30m
1:24PM0.75m
00:12AM0.26m
2:13PM0.82m
1:27AM0.25m
2:59PM0.86m
2:28AM0.26m
Low Tide
1:54PM0.33m
3:02AM0.10m
3:59PM0.36m
3:40AM0.08m
6:29PM0.34m
4:26AM0.06m
8:13PM0.28m
5:19AM0.03m
9:08PM0.22m
6:14AM0.01m
9:50PM0.18m
7:09AM-0.02m
10:28PM0.15m
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
clear
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:56
5:56
5:56
5:56
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:17
7:17
7:17
7:17
7:17
7:16
7:16
 mm
Temp °C
26
26
24
25
26
24
26
26
24
26
26
25
26
26
25
25
26
25
26
26
25
Feels °C
22
22
21
21
23
21
23
22
21
23
22
23
24
23
23
23
23
24
24
23
23
Swell 1
Height (m)
Direction
Period (s)
1
SSW
16
1
SSW
15
0.9
SSW
15
0.9
SSW
14
0.9
SSW
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
13
0.7
SSW
13
0.6
S
12
0.6
S
12
0.5
S
12
0.5
S
12
0.4
SSW
11
0.6
SSW
19
0.6
SW
18
0.7
SW
18
0.9
SW
17
0.9
SW
16
0.9
SW
16
0.9
SSW
16
Energy kJ
540
481
376
350
341
254
243
187
178
112
110
75
71
41
251
263
316
439
376
367
425
Swell 2
Height (m)
Direction
Period (s)
0.2
SSE
10
0.3
SSE
9
0.2
SSE
9
0.2
SSE
8
0.1
SE
10
0.1
SE
10
0.2
SSE
9
0.4
SE
8
0.2
SSE
8
0.2
SSE
8
0.3
W
14
0.2
W
13
0.3
W
14
0.4
SW
20
0.5
S
11
0.4
S
12
0.4
W
13
0.4
W
13
0.4
SSE
13
0.4
SSE
12
0.4
SSE
12
Energy kJ
9
16
7
7
4
4
7
17
7
7
33
13
36
107
64
44
54
54
55
48
47
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
9
0.1
NW
10
0.1
S
10
0.1
NW
9
0.1
SE
8
0.1
W
17
0.1
S
18
0.2
W
15
0.2
S
16
0.2
SSE
8
0.2
S
15
0.2
SSW
21
0.3
S
13
0.4
W
13
0.4
W
14
0.4
S
12
0.4
S
11
0.3
W
12
0.3
W
12
0.3
W
12
Energy kJ
7
4
2
3
3
6
6
17
21
6
17
45
31
55
63
44
41
27
26
27
Wind waves
Height (m)
Direction
Period (s)
1.6
ENE
7
1.8
ENE
7
1.6
E
7
1.8
ENE
8
1.6
E
8
1.9
E
8
1.8
E
7
1.6
E
7
1.7
E
7
1.8
E
7
1.4
ENE
8
1.4
ENE
7
1.6
ENE
8
1.9
ENE
7
1.7
E
8
1.8
E
8
1.6
E
8
1.6
E
8
1.7
E
8
1.6
E
8
1.4
E
8
Energy kJ
247
319
285
375
324
408
348
285
311
348
226
214
300
375
323
367
292
294
323
324
251
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
2
2
1
1
1
1
1
1
1
2
2
2
2
2
2
2
Distance (km)
149
150
9
149
149
18
18
25
18
18
18
8
9
24
18
18
12
8
9
21
8
Best forecast wave conditions in Oahu
Rating
(10 max)
2
2
2
1
1
1
1
1
1
2
2
2
2
3
3
3
3
Best forecast wave conditions in United States
Rating
(10 max)
2
2
2
2
2
4
2
2
4
1
2
1
1
2
3
3
2
3
3
3
3
Header Global
Rating
(10 max)
7
5
5
9
8
9
7
7
6
6
6
5
5
4
5
5
4
9
7
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the White Plains Beach Surf forecast

The above surf forecast table for White Plains Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at White Plains Beach can be found by selecting the local surf guide option on the grey menu. Our White Plains Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Plains Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for White Plains Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

White Plains Beach is 6 km (4 miles) from Makakilo City. If you plan a vacation in Oahu, look for hotels and other accommodation in Makakilo City. Makakilo City has rooms for a wide range of budgets as well as car hire and transport links.

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