
Surf Forecasts:
West Dale surf forecast from 30 Jul 2026:
- Best quality surf: Monday 3 Aug, 4AM (local time) - 2.5ft (0.7m), 9s period, WSW swell with cross-offshore winds.
- Most powerful swell: Monday 3 Aug, 10AM (local time) - 3ft (0.9m), 9s period, WSW swell with 127 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 4AM (local time) - 2.5ft (0.7m), 9s period with WSW swell.
Best Forecast Surf Conditions for West Dale this week:
The surf forecast for West Dale over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 4AM. The primary swell is predicted to be 0.7m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at West Dale in the next 16 days are 0.9m 9s and forecast to arrive on Monday (Aug 03) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Thursday (Aug 06) at 1AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Mon 3rd Aug) | 2.5ft (0.7m) 9s |
| Best Surf | 4AM (Mon 3rd Aug) | 2.5ft (0.7m) 9s |
| Most Powerful | 10AM (Mon 3rd Aug) | 3ft (0.9m) 9s |
Table - best surf conditions forecast for West Dale over the next 16 days.
The Lowdown
Well, grab a seat and let me have a look at what’s on the table for the next couple of weeks. It’s a pretty grim run ahead, I gotta be honest with you. There's just nothing to get excited about for the vast majority of the forecast period. The first actual sniff of anything remotely surfable doesn’t show up until the morning of Monday, August 3rd, and even that is a long way off from being any good. From now until then, it’s a flat, wind-affected mess with no worthwhile waves at all.
Now, the only break we’re looking at is West Dale. It’s an exposed spot that likes a swell from the southwest. The water temperature is sitting at 63°, which feels a touch warmer than usual for the time of year.
That Monday morning, August 3rd, rolls in with some clouds and a light breeze from the ESE. The swell is a tiny 3 ft from the WSW, with a period of 9 seconds. The combined wave energy is moderate at 127, so there’s a little bit of push, but the conditions are “ordinary.” The wind is light and cross-offshore, which is actually a positive—it should keep the surface clean. This is technically the best window we get, but calling it a standout feels like a stretch.
After that, the forecast drops right back off into the gutter. The rest of the first week and into the second week is just constant poor surf, with onshore or cross-shore winds and tiny, weak swell. The morning of Sunday, August 9th sees a little bump in size to 4 ft from the south, but it’s short period at 6 seconds, and the wind is a moderate cross-shore breeze, so it’s a choppy, messy affair. Then on Monday, August 10th, we get the biggest swell of the whole run at 5 ft from the SW (7 seconds) and a strong combined energy of 386, but the wind is howling from the south at 25 km/h (16 mph), cross-onshore. That’s a washing machine situation—more for kite surfers than paddle surfers, honestly. It’s not clean, it’s not well-shaped, and it’s too messy for any kind of fun.
The long-range stuff into the second week is just as bleak. There is no real standout session. The swell directions are all over the shop, the periods are short, and the wind never really lines up. If you are desperate for a paddle, that Monday the 3rd morning is the only time the conditions are clean—but you’ll be surfing ankle-biters.
It’s one of those blank runs that feels normal for this stretch. Forecasts can change, so don’t lose all hope, but right now, the ocean is telling us to take a break.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Thu night, min 14°C on Thu morning). Winds decreasing (fresh winds from the NW on Thu night, light winds from the N by Sat night). | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Mon afternoon, min 15°C on Tue night). Mainly fresh winds. | ||||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 5 | WSW 4 | WNW 5 | W 5 | W 5 | W 5 | WSW 9 | WSW 9 | WSW 8 | WSW 8 | SW 8 | WSW 9 | WSW 9 | WSW 9 | SW 8 | WSW 8 | SW 7 | SW 7 | SW 7 | SW 7 | SW 6 |
Wave Graph | |||||||||||||||||||||
11 | 6 | 23 | 12 | 12 | 55 | 17 | 26 | 23 | 22 | 17 | 49 | 127 | 96 | 69 | 39 | 26 | 16 | 16 | 21 | 10 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross | cross-on | on | cross-on | cross-on | on | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-on | cross | cross-off | cross | cross-on | cross-off |
High Tide | 7:59PM5.56m | 8:15AM5.36m | 8:31PM5.71m | 8:48AM5.44m | 9:04PM5.76m | 9:21AM5.46m | 9:38PM5.73m | 9:56AM5.41m | 10:13PM5.61m | 10:34AM5.27m | 10:54PM5.39m | 11:17AM5.06m | 11:41PM5.10m | ||||||||
Low Tide | 2:01PM0.67m | 2:24AM0.57m | 2:34PM0.54m | 2:57AM0.48m | 3:06PM0.49m | 3:29AM0.46m | 3:38PM0.53m | 4:02AM0.53m | 4:12PM0.64m | 4:37AM0.68m | 4:49PM0.83m | 5:16AM0.90m | 5:32PM1.08m | ||||||||
5:39 | — | — | 5:41 | — | — | 5:41 | — | — | 5:43 | — | — | 5:45 | — | — | 5:47 | — | — | 5:48 | — | — | |
— | — | 9:13 | — | — | 9:12 | — | — | 9:09 | — | — | 9:07 | — | — | 9:07 | — | — | 9:05 | — | — | 9:02 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 16 | 17 | 15 | 17 | 17 | 14 | 16 | 16 | 17 | 18 | 18 | 18 | 19 | 16 | 18 | 18 | 17 | 16 | 17 | 17 |
Feels °C | 11 | 13 | 15 | 12 | 13 | 12 | 11 | 14 | 15 | 15 | 13 | 14 | 16 | 15 | 11 | 18 | 15 | 14 | 14 | 15 | 16 |
Swell 1 Height (m) Direction Period (s) | W 5 | WSW 4 | W 9 | W 5 | NNW 3 | W 5 | W 5 | WSW 9 | WSW 8 | WSW 8 | SW 8 | WSW 9 | WSW 9 | WSW 9 | SW 8 | WSW 8 | SW 7 | SW 7 | SW 7 | SW 7 | SW 6 |
11 | 6 | 2 | 12 | 1 | 55 | 12 | 26 | 23 | 22 | 17 | 49 | 127 | 96 | 69 | 39 | 26 | 16 | 16 | 21 | 10 | |
Swell 2 Height (m) Direction Period (s) | W 10 | W 10 | S 11 | W 9 | W 12 | WSW 11 | WSW 9 | WSW 4 | W 4 | W 4 | W 4 | — | N 4 | — | N 4 | N 5 | N 4 | W 9 | SSW 7 | SW 13 | SW 13 |
2 | 2 | 3 | 2 | 3 | 11 | 17 | 4 | 3 | 3 | 1 | — | 1 | — | 4 | 4 | 2 | 2 | 5 | 7 | 7 | |
Swell 3 Height (m) Direction Period (s) | S 13 | S 13 | — | — | W 9 | — | — | NNW 3 | — | — | W 4 | — | — | — | — | SW 15 | — | SW 14 | SW 13 | W 10 | W 11 |
3 | 3 | — | — | 2 | — | — | 1 | — | — | 1 | — | — | — | — | 8 | — | 8 | 7 | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | NW 3 | NNW 3 | WNW 5 | NNW 4 | W 5 | — | NW 3 | — | — | — | — | N 2 | — | NNW 4 | — | — | — | N 3 | N 4 | NNW 3 | NNW 5 |
2 | 2 | 23 | 6 | 12 | — | 3 | — | — | — | — | 1 | — | 3 | — | — | — | 2 | 6 | 7 | 37 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 352 | 374 | 179 | 180 | 343 | 331 | 188 | 101 | 183 | 179 | 60 | 0 | 60 | 60 | 11 | 374 | 179 | 319 | 355 | 148 | |
Best forecast wave conditions in Wales - Pembrokeshire | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the West Dale Surf forecast
The above surf forecast table for West Dale provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at West Dale can be found by selecting the local surf guide option on the grey menu. Our West Dale surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (West Dale) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for West Dale may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near West Dale, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 11 km (7 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 19 km (12 miles) away, Fishguard, Carmarthen and Aberporth.











