The Cove Surf Break

Lat Long: 58.62° N 3.65° W

The Cove Surf Forecast and Surf Report

Issued: 6 pm 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
13.1° C
0.0° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 28 Jul 2026:

  • Best quality surf: Wednesday 29 Jul, 10PM (local time) - 3.5ft (1.1m), 8s period, W swell with cross-offshore winds.
  • Most powerful swell: Wednesday 29 Jul, 7AM (local time) - 7.5ft (2.3m), 9s period, W swell with 840 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 29 Jul, 10PM (local time) - 3.5ft (1.1m), 8s period with W swell.

Best Forecast Surf Conditions for The Cove this week:

The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 10PM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 1.1m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Cove in the next 16 days are 2.3m 9s and forecast to arrive on Wednesday (Jul 29) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Wed 29th Jul)3.5ft (1.1m) 8s
Best Surf10PM (Wed 29th Jul)3.5ft (1.1m) 8s
Most Powerful 7AM (Wed 29th Jul)7.5ft (2.3m) 9s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s coming up.

Right off the bat, I gotta be straight with you: this is a tough stretch. The Cove is our only option on the cards, and honestly, it’s a bit of a heartbreaker for the next couple of weeks. We’ve got a long, dry gap with no real surf to speak of until the very end of July. The first chance to get wet looks like Tuesday afternoon, July 28th, but even then, it’s a marginal call.

The water temp is sitting at 56°, which is pretty much bang on average for this time of year. No surprises there.

Tuesday, July 28th afternoon – The Cove sees a pulse of 4 ft of swell from the north, with a 9-second period. The combined energy is moderate, clocking in at (379). The wind is a cross-off from the southwest at 12 mph, keeping things clean. It’s surfable, but it’s not going to blow your mind. The forecasters are calling it marginal.

Wednesday, July 29th morning – This is the standout of the whole outlook. The swell pushes up to 7 ft from the west, with a 9-second period, and the energy jumps to (746). The wind is a cross-off from the west-southwest at 19 mph, and the waves are clean. This is a proper reef wave, and with that size, it’s one for the intermediate crew. The direction is a solid match for the optimum. If you can get out there early, this is the window. It’s the best on offer, no question. Keep in mind, though, at 7 ft, it’s getting a bit much for beginners.

Wednesday afternoon – It drops off a little to 6 ft from the west, but the wind swings cross-shore and the quality takes a hit. The period drops to 8 seconds, and the energy is still moderate at (450). It’s a bit of a chop-fest.

From Thursday, July 30th all the way through Monday, August 10th, it’s a real struggle. The swell keeps coming, but it’s either too small, too windy, or the direction is all wrong. The winds are consistently cross or cross-on, and the period stays short. There are a few clean moments, like Saturday morning, August 8th, and Sunday morning, August 9th, with a light cross-off breeze and 2 ft from the west, but the energy is weak (111 and 109). It’s just ordinary. The patch from August 1st to the 7th is particularly rough, with a lot of poor conditions and no real swell.

Towards the end of the run, from Tuesday, August 11th, it just flat-lines. Swell drops to 1.0 ft from the north-northeast, and the energy is barely a whisper (14). It’s clean, but you’d be lucky to get a ripple.

So, the honest truth? If you’re desperate, the Wednesday morning, July 29th session at The Cove is your only real shot at something decent. It’s a stand-out, but it’s a one-off. After that, we’re looking at a long, quiet period. It’s not unusual for this area to have a blank run like this, so don’t lose hope – forecasts can change.

Rusty.

Short Range Forecast

Moderate rain (total 16mm), heaviest on Thu afternoon. Very mild (max 18°C on Tue afternoon, min 10°C on Thu morning). Winds decreasing (fresh winds from the SW on Tue night, calm by Wed night).

Days 5-7 Weather Summary

Light rain (total 8mm), mostly falling on Fri night. Very mild (max 15°C on Fri afternoon, min 11°C on Fri night). Mainly fresh winds.

Tue
28
Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
Monday
3
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
0
2
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
N
9
1.5
W
9
2.1
W
9
1.7
W
8
1
NW
8
1
NNW
8
0.8
N
8
1.3
WNW
5
1.3
WNW
7
1
W
6
0.6
N
7
1.2
WNW
6
1
WNW
6
1.6
WNW
7
1.5
WNW
8
1.4
WNW
8
1.8
NW
8
2
NNW
10
1.6
NNW
10
1.2
NNW
9
Wave Graph
Metric surfscale
Energy kJ
246
335
670
377
119
130
78
83
134
64
37
100
80
232
259
232
378
763
472
232
Wind (km/h)
20
SW
30
SW
30
WSW
20
W
10
SW
10
N
20
WNW
20
WSW
20
SW
25
W
25
WSW
30
W
25
W
25
WNW
25
W
25
W
20
W
20
WNW
25
WNW
25
WNW
Wind State
cross-off
cross-off
cross-off
cross
cross-off
on
cross-on
cross-off
cross-off
cross
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross-on
cross-on
High Tide
9:09PM4.66m
9:40AM4.43m
9:42PM4.80m
10:12AM4.53m
10:14PM4.89m
10:43AM4.59m
10:44PM4.94m
11:14AM4.61m
11:15PM4.95m
11:46AM4.59m
11:48PM4.91m
12:20PM4.52m
00:23AM4.81m
Low Tide
3:24AM1.58m
3:30PM1.78m
3:58AM1.44m
4:04PM1.69m
4:30AM1.35m
4:37PM1.63m
5:03AM1.31m
5:10PM1.63m
5:36AM1.32m
5:43PM1.68m
6:12AM1.38m
6:19PM1.78m
cloud
clear
part cloud
part cloud
part cloud
light rain
mod rain
clear
rain showers
part cloud
rain showers
rain showers
rain showers
rain showers
part cloud
clear
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:56
4:58
5:00
5:01
5:03
5:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:45
9:44
9:42
9:38
9:37
9:35
9:31
 mm
5
10
1
3
1
2
2
Temp °C
18
16
16
16
14
12
12
11
15
15
12
14
14
12
13
13
12
12
12
11
Feels °C
15
14
11
12
13
10
6
6
9
9
7
8
9
7
8
8
7
8
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for The Cove:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Cove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

Nearest locationNearest