The Cove Surf Break

Lat Long: 58.62° N 3.65° W

The Cove Surf Forecast and Surf Report

Issued: 12 pm 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
13.2° C
0.6° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 17 Jul 2026:

  • Most powerful swell: Friday 24 Jul, 7PM (local time) - 6.5ft (2.0m), 9s period, WNW swell with 655 kJ wave energy.

Best Forecast Surf Conditions for The Cove this week:

The most powerful waves expected at The Cove in the next 16 days are 2.0m 9s and forecast to arrive on Friday (Jul 24) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 7s period and expected on Saturday (Jul 18) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7PM (Fri 24th Jul)6.5ft (2.0m) 9s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

Alright folks, Rusty here. Gonna be a frustrating stretch ahead, so let’s get into it.

We’re looking at a solid run of poor surf conditions for The Cove for the first week and a half. The wind is relentless from the west and north-west, mostly cross or cross-onshore, keeping things choppy and messy. The swell is hanging around 3ft to 4ft from the WNW, but the combo energy is weak to moderate (134 to 216) and the short period means barely any push. You’ll be scratching your head out there from Friday the 17th right through to the end of the first week.

On Monday the 21st, the swell jumps to 6ft but the wind is a fresh 22 mph cross-shore, so it’s a lumpy mess. The combined energy climbs to 284, so there’s juice, but it’s not surfable. This continues into Wednesday the 23rd, with the swell dropping back and the wind still onshore or cross.

Now, the first real glimmer comes on Sunday the 26th of July. The wind swings to a light SW cross-off on the morning, with a solid 6ft swell from the west. The combined energy is 504, so moderate power, and the water is about average for the time of year. The afternoon goes light cross-onshore, but the morning is clean. It’s still marginal, but it’s a start.

The standout is Monday the 27th of July. This is the one to circle. We’ve got an 8ft swell from the WNW with a long period of 11 to 12 seconds – that’s proper groundswell. The combined energy is huge at 1349 to 1588, strong wave energy. The wind is light ESE, cross-off, and it’s clean. This is expert-level stuff – 8ft is too big for anyone but experienced surfers. The long period will make it a bit straight at the beach, but at The Cove, a reef setup, it’ll handle that energy well. The crowds are sometimes there, so you might have some company. This is the best on offer, no question.

After that, Tuesday the 28th and Wednesday the 29th drop back to 7ft and 4ft, but the wind turns onshore from the north, so it’s back to poor conditions. The last days of July and into August 1st see a shift – a small 6ft swell from the north, with glassy conditions on the morning of the 31st of July and the 1st of August. The combined energy is moderate (381 to 259), and the wind is slight, so it’s clean. But the period is short at 7 seconds, so it’s not going to be amazing. Still, a fun glassy session if you’re keen.

So, to sum it up: the first week and a half is a write-off. Hang in there. Monday the 27th of July is the standout – big, powerful, clean groundswell for experts. The mornings of the 31st of July and 1st of August offer a smaller, glassy option for the patient.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 14°C on Sun afternoon, min 11°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 13°C on Mon morning, min 10°C on Wed afternoon). Winds decreasing (strong winds from the W on Tue afternoon, light winds from the WNW by Wed night).

Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
WNW
10
0.8
WNW
9
1.2
WNW
9
1.1
NW
8
1
WNW
7
0.9
WNW
7
1
WNW
7
0.9
WNW
7
1
WNW
8
1.1
WNW
8
1.1
WNW
7
1.5
WNW
9
1.8
WNW
6
2
WNW
7
1.8
NW
8
1.6
NW
8
1.3
WNW
8
1.1
WNW
8
1
W
8
0.6
W
8
1.6
WNW
7
Wave Graph
Metric surfscale
Energy kJ
125
108
197
133
104
84
111
82
131
149
134
336
271
342
375
330
232
138
118
49
232
Wind (km/h)
20
NW
25
WNW
20
NW
20
NNW
20
N
15
NW
25
WNW
25
W
25
WNW
25
WNW
30
WNW
30
W
35
W
40
W
25
NW
30
NNW
25
NNW
15
WNW
25
W
25
WNW
20
WSW
Wind State
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross
cross
cross-on
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-off
High Tide
11:45AM4.85m
11:44PM5.19m
12:31PM4.70m
00:29AM5.05m
1:16PM4.50m
1:14AM4.84m
2:04PM4.29m
2:03AM4.58m
2:54PM4.11m
2:57AM4.31m
3:51PM3.98m
4:00AM4.08m
4:54PM3.95m
Low Tide
5:31PM1.54m
6:05AM1.00m
6:14PM1.70m
6:51AM1.22m
6:58PM1.91m
7:38AM1.51m
7:46PM2.13m
8:29AM1.81m
8:40PM2.34m
9:27AM2.09m
9:49PM2.49m
10:35AM2.28m
11:12PM2.51m
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clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:31
4:33
4:35
4:37
4:39
4:41
4:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:07
10:05
10:04
10:01
10:00
9:58
9:55
 mm
Temp °C
12
12
12
12
11
11
13
14
12
13
13
13
12
13
12
11
11
13
16
17
15
Feels °C
8
8
7
8
6
8
9
10
9
9
8
8
5
6
6
5
6
10
12
12
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

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