The Cove Surf Break

Lat Long: 58.62° N 3.65° W

The Cove Surf Forecast and Surf Report

Issued: 6 am 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
13.0° C
0.4° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 15 Jul 2026:

  • Most powerful swell: Friday 17 Jul, 4AM (local time) - 3.5ft (1.1m), 11s period, WNW swell with 260 kJ wave energy.

Best Forecast Surf Conditions for The Cove this week:

The most powerful waves expected at The Cove in the next 16 days are 1.1m 11s and forecast to arrive on Friday (Jul 17) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Wednesday (Jul 15) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4AM (Fri 17th Jul)3.5ft (1.1m) 11s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s cooking for The Cove over the next couple of weeks.

Straight up, this is a tough run. The next week and a half is pretty much a write-off for proper surfing. We’ve got small, weak swell and the wind is mostly from the wrong angles, making it messy. The water temp is sitting right on 55°, which is about average for the time of year, so no surprises there.

The real light at the end of the tunnel comes on Tuesday the 28th of July. The swell finally bumps up to a solid 5 ft, coming from the WNW, with a decent 10-second period. The combined energy jumps to 490, which is moderate. But the kicker? Tuesday morning looks glassy. That’s your best window for a clean wave. It’s a reef break, so it handles that swell direction well, and with the calm conditions, it should be the standout of the whole forecast. Be aware though, at 5 ft, it’s getting a bit too much for beginners.

Then, Wednesday the 29th is the real gem. The swell holds at 6 ft from the W, combined energy hits 649, and the wind goes cross-off in the morning, turning to a clean offshore in the afternoon. That’s the best call of the whole period. Expect good, clean, lined-up waves. This one is for the intermediate crew – it’s a little too big for the groms.

Before that, from the 15th through to the 27th, it’s a long grim stretch. The swell is tiny, often under 3 ft, and the wind is almost always cross or cross-onshore, creating chop. The energy is weak, mostly under 200. There’s a glimmer of a glassy morning on the 26th, but the swell is too small to get excited about. The run from the 23rd to the 25th is particularly flat and windy.

So, to wrap it up: suffer through the first ten days, and then aim for the 28th and 29th. The 29th has the best combo of size, direction, and glassy wind. The Cove is a reef, so it can be a bit fickle, but when it’s on, it’s on. Crowds are sometimes a thing here, so get out early on that Wednesday.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Wed afternoon, min 11°C on Thu night). Winds increasing (calm on Wed night, fresh winds from the WNW by Fri morning).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 15°C on Sun morning, min 11°C on Sat afternoon). Winds increasing (light winds from the WNW on Sat night, fresh winds from the WNW by Sun night).

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
W
9
0.5
W
9
0.4
W
9
0.4
W
9
0.4
WNW
13
0.9
WNW
11
0.8
WNW
10
0.8
WNW
9
0.7
WNW
9
1.1
NW
8
1.2
NW
7
0.9
WNW
7
0.9
WNW
7
1.1
W
5
1.7
WNW
6
1.4
NW
7
1.2
NW
7
1.1
NW
8
0.8
WNW
7
0.7
N
7
0.9
WNW
7
Wave Graph
Metric surfscale
Energy kJ
64
39
25
27
55
210
125
110
77
140
152
75
66
54
175
211
156
140
70
54
94
Wind (km/h)
15
SE
15
ESE
5
S
10
NW
15
NNW
15
NW
25
WNW
30
NW
25
NW
20
NW
20
N
10
WNW
20
W
30
W
35
WNW
30
WNW
30
WNW
20
WNW
15
WNW
25
WNW
30
W
Wind State
cross-off
cross-off
off
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross
High Tide
10:07AM4.91m
10:14PM5.21m
10:57AM4.92m
10:59PM5.25m
11:45AM4.85m
11:44PM5.19m
12:31PM4.70m
00:29AM5.05m
1:16PM4.50m
1:14AM4.84m
2:04PM4.29m
2:03AM4.58m
2:54PM4.11m
2:57AM4.31m
Low Tide
4:03PM1.40m
4:34AM0.87m
4:47PM1.44m
5:20AM0.88m
5:31PM1.54m
6:05AM1.00m
6:14PM1.70m
6:51AM1.22m
6:58PM1.91m
7:38AM1.51m
7:46PM2.13m
8:29AM1.81m
8:40PM2.34m
clear
clear
part cloud
clear
clear
part cloud
clear
part cloud
cloud
cloud
clear
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:28
4:31
4:31
4:33
4:35
4:37
4:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:09
10:08
10:07
10:05
10:04
10:01
10:00
 mm
Temp °C
21
22
19
18
16
12
13
12
12
12
12
11
15
15
13
12
13
12
13
14
14
Feels °C
18
19
18
17
14
10
8
6
7
8
8
8
10
10
7
7
8
8
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

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