
Surf Forecasts:
The Cove surf forecast from 24 Jul 2026:
- Best quality surf: Monday 27 Jul, 1AM (local time) - 5ft (1.6m), 10s period, NNW swell with cross-offshore winds.
- Most powerful swell: Saturday 25 Jul, 10AM (local time) - 16ft (5.0m), 10s period, WNW swell with 4,839 kJ wave energy.
- Next surfable swell (1★+): Monday 27 Jul, 1AM (local time) - 5ft (1.6m), 10s period with NNW swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 27) at 1AM. The primary swell is predicted to be 1.6m and 10s period with a secondary swell of 1.4m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 5.0m 10s and forecast to arrive on Saturday (Jul 25) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jul 29) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Mon 27th Jul) | 5ft (1.6m) 10s |
| Best Surf | 1AM (Mon 27th Jul) | 5ft (1.6m) 10s |
| Most Powerful | 10AM (Sat 25th Jul) | 16ft (5.0m) 10s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
Alright, this is Rusty, and I’m lookin’ straight at the charts for our stretch of coast. Let’s be real – this 16-day window is a real mixed bag, and it’s gonna take some patience. We’ve got a serious pulse of energy coming through, but the wind is gonna make us work for it.
The real talk is that the first few days are a write-off. Friday the 24th through Sunday the 26th are just not it. The wind is howling out of the WSW and then NW, hitting 25 mph. That’s turning the ocean into a washing machine. There’s a massive 16 ft swell on Saturday the 25th, but with a near-gale cross-onshore wind, it’s just a dangerous, blown-out mess. That’s not for paddling, that’s for kite surfers if anything. The water temp is sitting at 55°, which is bang on average for this time of year, so the wetsuit is staying on.
Now, the one spot that can save the week is The Cove. It’s a reef setup that’s fairly consistent and exposed to the NW. The light starts to show up on Monday the 27th. The morning is still a bit rough with a cross-offshore wind, but it’s the Monday afternoon that has my attention. The wind swings light and offshore out of the S at 6 mph, and we’ve got a 5 ft swell from the west. The energy is moderate at 702, and the period is 10 seconds, which is a solid, workable groundswell. That’s clean, glassy conditions, and that’s the absolute standout of the whole forecast. The water is still 55°, but with that offshore wind, it will feel like a different ocean.
We get a bit of a follow-up on Tuesday the 28th. The swell holds at 5 ft from the west, but the wind is more cross-offshore. Still, it’s clean, and the energy is a bit lower at 455. It’s a good option, but Monday afternoon is the one to circle.
After that, it’s a slow fade. Wednesday the 29th sees the swell dropping to 4 ft and the period dropping to 8 seconds, which is a bit weak and short. From Thursday the 30th right through to the end of the window on August 8th, the swell direction swings to the north and goes tiny. We’re looking at waves under 3 ft, often with a period of 8-9 seconds, and the wind is mostly cross-offshore but from the east or southeast. That’s just small, weak surf. The energy readings drop down to the 50-200 range, with almost nothing to get excited about. There’s a brief spike on August 5th with a 5 ft swell from the NNE, but the wind is a fresh 22 mph cross-on, so it’s lumpy and messy.
So, the bottom line: it’s a long, dry spell for the first few days, and then a long, small spell at the end. The only true window for a good session is Monday afternoon, July 27th at The Cove. That’s the one. Get on it, because the rest of this run is a waiting game. Forecasts can change, but for now, that’s your one shot.
- Rusty
Short Range ForecastLight rain (total 3mm), mostly falling on Fri night. Very mild (max 15°C on Fri morning, min 11°C on Sat night). Winds decreasing (strong winds from the NW on Sat morning, light winds from the W by Sun night). | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Mon night. Very mild (max 17°C on Tue morning, min 13°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | W 9 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | NNW 9 | NNW 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 9 | W 8 | W 8 | N 9 | N 9 | N 8 | N 8 |
Wave Graph | |||||||||||||||||||||
1099 | 1243 | 1499 | 4839 | 3021 | 1179 | 610 | 394 | 523 | 400 | 440 | 307 | 365 | 357 | 349 | 239 | 196 | 105 | 97 | 89 | 63 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-on | cross | cross-on | cross-on | cross-on | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross |
High Tide | 6:01PM4.00m | 6:29AM3.92m | 7:01PM4.14m | 7:34AM4.01m | 7:51PM4.32m | 8:24AM4.15m | 8:32PM4.50m | 9:05AM4.29m | 9:09PM4.66m | 9:40AM4.43m | 9:42PM4.80m | 10:12AM4.53m | 10:14PM4.89m | ||||||||
Low Tide | 11:45AM2.35m | 00:26AM2.39m | 12:46PM2.31m | 1:24AM2.19m | 1:36PM2.21m | 2:10AM1.96m | 2:18PM2.06m | 2:49AM1.76m | 2:55PM1.92m | 3:24AM1.58m | 3:30PM1.78m | 3:58AM1.44m | 4:04PM1.69m | ||||||||
4:46 | — | — | 4:48 | — | — | 4:50 | — | — | 4:52 | — | — | 4:54 | — | — | 4:56 | — | — | 4:58 | — | — | |
— | — | 9:53 | — | — | 9:52 | — | — | 9:50 | — | — | 9:47 | — | — | 9:45 | — | — | 9:44 | — | — | 9:42 | |
mm | — | 1 | 2 | — | — | — | — | — | — | — | — | 2 | 1 | 2 | — | — | — | — | — | — | 1 |
Temp °C | 15 | 15 | 15 | 13 | 14 | 12 | 13 | 13 | 13 | 14 | 16 | 15 | 17 | 15 | 14 | 17 | 17 | 15 | 14 | 15 | 13 |
Feels °C | 8 | 7 | 6 | 3 | 5 | 7 | 9 | 9 | 11 | 9 | 14 | 11 | 13 | 14 | 10 | 13 | 13 | 13 | 13 | 14 | 11 |
Swell 1 Height (m) Direction Period (s) | N 7 | N 7 | — | — | — | WNW 10 | WNW 10 | NNW 9 | NNW 10 | NNW 10 | W 10 | W 10 | W 9 | N 8 | N 8 | W 8 | W 8 | W 8 | W 8 | N 8 | N 8 |
1 | 1 | — | — | — | 1179 | 610 | 391 | 523 | 335 | 440 | 307 | 365 | 90 | 48 | 239 | 196 | 105 | 80 | 89 | 63 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | N 8 | NNW 8 | WNW 10 | W 10 | W 10 | N 10 | N 9 | N 8 | — | — | N 10 | N 9 | N 9 | N 9 | W 8 | NW 7 |
— | — | — | — | — | 223 | 264 | 394 | 400 | 400 | 262 | 162 | 90 | — | — | 64 | 109 | 104 | 97 | 40 | 18 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | N 11 | — | — | — | — | — | — | — | N 7 | — | NW 10 | NNW 8 | NW 8 | W 7 |
— | — | — | — | — | — | — | 65 | — | — | — | — | — | — | — | 9 | — | 4 | 6 | 15 | 16 | |
Wind waves Height (m) Direction Period (s) | W 9 | W 9 | W 9 | WNW 10 | WNW 10 | — | — | — | — | W 5 | — | S 2 | — | W 9 | W 9 | — | — | — | — | — | — |
1099 | 1243 | 1499 | 4839 | 3021 | — | — | — | — | 80 | — | 1 | — | 357 | 349 | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 842 | 1106 | 421 | 678 | 700 | 46 | 35 | 35 | 0 | 34 | 0 | 0 | 7 | 0 | 7 | 7 | 7 | 0 | 0 | 0 | 16 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.










