Surf Forecasts:
The Cove surf forecast from 28 Aug 2026:
- Best quality surf: Wednesday 2 Sep, 1PM (local time) - 5ft (1.5m), 12s period, NNW swell with glassy winds.
- Most powerful swell: Friday 4 Sep, 7PM (local time) - 8ft (2.4m), 11s period, W swell with 1,351 kJ wave energy.
- Next surfable swell (1★+): Monday 31 Aug, 4AM (local time) - 2ft (0.6m), 7s period with N swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 31) at 4AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.3m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 2.4m 11s and forecast to arrive on Friday (Sep 04) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Friday (Sep 04) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Mon 31st Aug) | 2ft (0.6m) 7s |
| Best Surf | 1PM (Wed 2nd Sep) | 5ft (1.5m) 12s |
| Most Powerful | 7PM (Fri 4th Sep) | 8ft (2.4m) 11s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s break down what’s coming.
Honestly, we’re looking at a long dry spell right off the bat. Nothing worth paddling out for for the next four or five days. The first real shot of anything decent doesn’t pop up until Wednesday afternoon, September 2nd, at The Cove. So you’ve got a solid stretch of flat or junk surf to sit through.
The next few days are mostly a loss – small, wind-chopped waves and onshore breezes. There’s a clean window on Monday morning, August 31st, with a light offshore breeze, but the swell is barely a foot and a half – not worth the drive.
The first standout is Wednesday afternoon, September 2nd. The wind swings light and cross-offshore from the ESE, and it cleans right up. The swell comes in at about 5 feet from the NNW with a long 12-second period – that’s pure groundswell energy. The combined energy reads 633, so it’s got some push. That’s your best bet in the first week. The water temp is sitting around 57°, which is pretty average for this time of year, so bring a 4/3.
Thursday afternoon, September 3rd also looks clean with a light cross-offshore breeze, but the swell is only 3 feet from the north – fun, but not a standout.
Now, Saturday morning, September 5th is the big one. We get a solid 13-foot swell from the west with an 11-second period. The combined energy is through the roof at 3542 – that’s some serious power. The wind is cross-offshore and conditions are clean. This is heavy, big-wave territory – experts only. This is a reef break, so it will handle the size, and crowds are listed as “sometimes,” so you might have a few others out. That’s the standout of the entire outlook, just keep in mind it’s over a week out. The afternoon also holds at around 11-12 feet from the west.
Sunday morning, September 6th, is still in the mix with a 7-foot west swell and clean cross-offshore wind, but the energy drops to 788 and the period shortens to 9 seconds. Fun but not epic.
Then we get another nice window on Tuesday morning, September 8th. The wind goes glassy from the ESE – dead calm – and we’ve got a 7-foot swell from the NW with a 10-second period. The combined energy is 979, almost in the strong range. Glassy conditions and chest-to-head-high waves at a reef break? That’s a beauty of a session if you can get out.
So, to wrap it up: the two clear winners are Wednesday afternoon, September 2nd for a clean, fun session, and Saturday morning, September 5th for the big, powerful, expert-level swell. The glassy morning on the 8th is a great bonus. It’s a long-range call, so stay flexible.
- Rusty
Short Range ForecastModerate rain (total 15mm), heaviest on Fri night. Very mild (max 15°C on Fri morning, min 12°C on Sat night). Winds decreasing (fresh winds from the NNE on Fri afternoon, light winds from the NE by Sat night). | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Mon night. Very mild (max 15°C on Mon morning, min 10°C on Tue night). Winds decreasing (strong winds from the WNW on Tue afternoon, calm by Wed morning). | ||||||||||||||||||||
Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 8 | NE 4 | NNE 5 | N 5 | NNW 6 | N 7 | N 7 | N 7 | N 7 | N 7 | W 4 | W 6 | W 6 | W 9 | WNW 8 | N 12 | NNW 12 | N 11 | N 11 | N 10 | W 5 |
Wave Graph | |||||||||||||||||||||
11 | 18 | 46 | 40 | 54 | 117 | 91 | 56 | 33 | 22 | 17 | 68 | 165 | 506 | 665 | 341 | 559 | 344 | 223 | 156 | 129 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | on | on | on | on | cross-on | cross | cross | cross-off | off | cross | cross-off | cross-on | cross | cross | cross-on | cross-off | off | cross | cross-off | glassy |
High Tide | 9:46PM5.03m | 10:13AM4.81m | 10:16PM5.11m | 10:42AM4.84m | 10:47PM5.13m | 11:13AM4.82m | 11:19PM5.06m | 11:47AM4.72m | 11:55PM4.92m | 12:25PM4.57m | 00:38AM4.69m | 1:11PM4.38m | 1:32AM4.40m | ||||||||
Low Tide | 3:40PM1.52m | 4:03AM1.17m | 4:11PM1.43m | 4:35AM1.10m | 4:44PM1.40m | 5:08AM1.12m | 5:17PM1.45m | 5:43AM1.23m | 5:54PM1.57m | 6:21AM1.42m | 6:34PM1.76m | 7:04AM1.70m | 7:23PM1.99m | ||||||||
6:01 | — | — | 6:03 | — | — | 6:07 | — | — | 6:09 | — | — | 6:11 | — | — | 6:13 | — | — | 6:16 | — | — | |
— | 8:27 | — | — | 8:23 | — | — | 8:22 | — | — | 8:19 | — | — | 8:15 | — | — | 8:13 | — | — | 8:09 | — | |
mm | — | 6 | 8 | 1 | — | — | — | — | — | 1 | 1 | 3 | — | — | — | — | — | 1 | — | — | 2 |
Temp °C | 15 | 13 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 15 | 13 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 15 | 15 | 14 |
Feels °C | 12 | 9 | 9 | 10 | 10 | 10 | 11 | 10 | 11 | 14 | 8 | 9 | 3 | 3 | 2 | 11 | 9 | 9 | 11 | 13 | 13 |
Swell 1 Height (m) Direction Period (s) | W 8 | ESE 7 | E 9 | E 8 | E 7 | N 7 | N 7 | N 7 | N 7 | N 7 | NNE 6 | W 6 | N 8 | WNW 11 | NNW 7 | N 12 | NNW 12 | N 11 | N 11 | N 10 | N 9 |
11 | 18 | 76 | 32 | 10 | 117 | 91 | 56 | 33 | 22 | 14 | 68 | 22 | 221 | 18 | 341 | 559 | 344 | 223 | 156 | 61 | |
Swell 2 Height (m) Direction Period (s) | ESE 7 | W 7 | W 7 | WNW 7 | N 9 | E 6 | W 9 | W 8 | W 10 | W 9 | W 11 | NNE 6 | NNE 8 | WNW 12 | NNW 12 | — | W 8 | W 7 | WSW 7 | W 18 | WNW 12 |
9 | 10 | 4 | 4 | 1 | 3 | 2 | 5 | 8 | 14 | 9 | 14 | 6 | 117 | 29 | — | 74 | 28 | 17 | 6 | 47 | |
Swell 3 Height (m) Direction Period (s) | N 6 | N 7 | N 8 | N 8 | — | W 10 | — | N 12 | W 8 | W 11 | N 9 | W 10 | — | — | — | — | — | — | W 17 | — | — |
1 | 1 | 1 | 1 | — | 2 | — | 3 | 1 | 9 | 2 | 18 | — | — | — | — | — | — | 6 | — | — | |
Wind waves Height (m) Direction Period (s) | E 3 | NE 4 | NNE 5 | N 5 | NNW 6 | — | E 6 | E 3 | E 4 | ESE 4 | W 4 | SSW 3 | W 6 | W 9 | WNW 8 | WNW 8 | — | SE 3 | — | W 4 | W 5 |
6 | 18 | 46 | 40 | 54 | — | 3 | 5 | 9 | 1 | 17 | 1 | 165 | 506 | 665 | 238 | — | 5 | — | 19 | 129 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 223 | 223 | 223 | 176 | 183 | 16 | 9 | 65 | 0 | 0 | 453 | 7 | 593 | 535 | 278 | 7 | 0 | 0 | 46 | 0 | 0 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











