
Surf Forecasts:
The Cove surf forecast from 10 Aug 2026:
- Best quality surf: Tuesday 11 Aug, 4AM (local time) - 4.5ft (1.4m), 8s period, N swell with glassy winds.
- Most powerful swell: Monday 10 Aug, 4AM (local time) - 10ft (3.0m), 9s period, NW swell with 1,263 kJ wave energy.
- Next surfable swell (1★+): Tuesday 11 Aug, 4AM (local time) - 4.5ft (1.4m), 8s period with N swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 11) at 4AM. The primary swell is predicted to be 1.4m and 8s period with a secondary swell of 0.5m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 3.0m 9s and forecast to arrive on Monday (Aug 10) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Tuesday (Aug 11) at 10PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Tue 11th Aug) | 4.5ft (1.4m) 8s |
| Best Surf | 4AM (Tue 11th Aug) | 4.5ft (1.4m) 8s |
| Most Powerful | 4AM (Mon 10th Aug) | 10ft (3.0m) 9s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
Right, let’s have a proper look at what’s on offer over the next few weeks. The outlook starts with a long, quiet spell, so don’t get your hopes up too early. The first solid chance doesn’t come until the second week, and even then, it’s a real mixed bag. Hold tight.
The first usable surf shows up on Sunday, 16 August at The Cove. It’s a reef setup that’s exposed to NW swell, so it can handle a bit of direction. That Sunday morning, we’ve got a clean, glassy start with 3ft of swell coming from the north, a period of 8 seconds, and a combined energy of 207 (moderate). That glassy wind is a real treat, and it’s gonna look beautiful out there. The water temperature is 56°, which is pretty much what you’d expect for this time of year—no major anomaly there. This is the best moment in the whole window: clean, small but rideable, and with that offshore wind making it silky. Crowds can pop up at The Cove sometimes, so get in early.
That window doesn’t last. By Sunday afternoon, the wind swings cross-onshore and it’s back to poor conditions. The following Monday (17 August) sees a small pulse of 3ft swell from the north with a period of 9 seconds, and clean offshore winds in the morning and again in the afternoon. The combined energy is moderate (170 and 129), but it’s ordinary—surfable but nothing special. Tuesday, 18 August, gets blown out by fresh cross-shore winds, so we’re back to square one.
The second week gets more interesting but also more unpredictable. Wednesday, 19 August, the swell jumps to 8ft from the WNW, period a short 8 seconds, with a combined energy of 673 (strong). That’s a lot of water moving, but the wind is light cross-onshore, and the conditions are described as marginal. For a reef break like The Cove, that short period is a bit of a buzzkill—it’ll be lumpy and hard to read. By the afternoon, the energy spikes to 1203 (very strong) with 7ft of WNW swell, but it’s choppy and cross-onshore. This is really only for the experienced crew who don’t mind a messy, powerful session. Beginners should steer clear—8ft is the upper limit for them, and this is pushing 8ft.
The swell fades a bit heading into Thursday, 20 August, with 6ft and then 5ft from the WNW, periods around 10 seconds, but the wind is onshore and the conditions are poor. Not worth paddling out. Friday, 21 August, is more of the same: small, weak, and messy.
Saturday, 22 August, brings a slight improvement. We’ve got 5ft from the north with a short 7-second period, but the wind is a clean cross-offshore breeze from the SE, and the conditions are clean. Combined energy is 233 (moderate). It’s not a standout, but it’s the best-looking wave of that weekend—clean and surfable for intermediate types. The swell drops again into Sunday, 23 August, with glassy conditions in the morning on 4ft from the WNW, but the period is a dismal 5 seconds. That’s windswell, no push, and it’ll be weak and inconsistent. The afternoon picks up a bit to 5ft, but with a cross-on breeze.
Monday, 24 August, is the last day in the forecast. We get 4ft from the WNW with a 6-second period and clean cross-offshore wind in the morning (energy 157, moderate). It’s another ordinary, just-surfable morning. By the afternoon, it’s back to 5ft from the west, period 8 seconds, with a light cross-shore wind and a combined energy of 316 (moderate). It’s marginal, but if you’re desperate, there might be a few.
Overall, the standout is that Sunday 16 August morning session at The Cove. It’s clean, glassy, and the best quality we get. The big WNW swell on 19 August is for experts only, and it’s not pretty. For everyone else, the small clean windows on 22 and 24 August are your next best bets, but they’re nothing to write home about. The long quiet start is a bummer, but that’s how it goes sometimes.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Wed morning, min 10°C on Mon night). Winds decreasing (fresh winds from the WNW on Sun night, calm by Mon night). | Days 4-6 Weather SummaryLight rain (total 7mm), mostly falling on Thu afternoon. Warm (max 20°C on Thu morning, min 13°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | NNW 9 | N 9 | N 8 | N 8 | N 7 | W 11 | W 10 | WSW 10 | W 11 | W 10 | W 10 | W 9 | N 9 | W 9 | N 8 | W 9 | W 8 | N 9 | N 9 | N 10 |
Wave Graph | |||||||||||||||||||||
1081 | 749 | 291 | 161 | 99 | 40 | 41 | 77 | 33 | 63 | 56 | 78 | 83 | 24 | 76 | 23 | 39 | 264 | 235 | 185 | 220 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-off | cross-off | cross-off | off | glassy | glassy | glassy | cross-on | off | cross | cross | cross | cross | cross | cross | cross-off | glassy | cross-off |
High Tide | 7:16AM4.39m | 7:36PM4.63m | 8:20AM4.63m | 8:30PM4.91m | 9:12AM4.84m | 9:16PM5.15m | 9:57AM4.97m | 9:59PM5.31m | 10:39AM4.99m | 10:40PM5.35m | 11:18AM4.92m | 11:19PM5.28m | 11:55AM4.77m | 11:57PM5.10m | |||||||
Low Tide | 1:26PM1.88m | 1:59AM1.47m | 2:19PM1.67m | 2:49AM1.13m | 3:05PM1.49m | 3:34AM0.89m | 3:48PM1.37m | 4:17AM0.79m | 4:28PM1.34m | 4:58AM0.82m | 5:07PM1.40m | 5:37AM0.98m | 5:45PM1.53m | ||||||||
5:22 | — | — | 5:24 | — | — | 5:26 | — | — | 5:28 | — | — | 5:31 | — | — | 5:33 | — | — | 5:35 | — | — | |
— | — | 9:15 | — | — | 9:13 | — | — | 9:09 | — | — | 9:07 | — | — | 9:05 | — | — | 9:02 | — | — | 9:00 | |
mm | — | — | — | — | — | — | — | — | — | — | 2 | 5 | — | — | — | — | — | — | — | 1 | 20 |
Temp °C | 11 | 12 | 10 | 11 | 16 | 17 | 23 | 23 | 19 | 20 | 20 | 17 | 15 | 15 | 14 | 14 | 14 | 13 | 14 | 15 | 14 |
Feels °C | 4 | 4 | 6 | 7 | 13 | 15 | 22 | 23 | 20 | 21 | 20 | 18 | 11 | 11 | 11 | 10 | 10 | 10 | 12 | 14 | 10 |
Swell 1 Height (m) Direction Period (s) | — | — | N 9 | N 8 | N 8 | N 7 | N 7 | W 10 | W 6 | W 11 | W 10 | W 6 | W 9 | N 9 | N 8 | W 5 | W 7 | N 9 | N 9 | N 9 | N 10 |
— | — | 291 | 161 | 99 | 40 | 25 | 77 | 16 | 63 | 56 | 26 | 83 | 24 | 22 | 11 | 22 | 246 | 235 | 185 | 220 | |
Swell 2 Height (m) Direction Period (s) | — | — | NW 7 | W 7 | W 7 | W 7 | W 11 | N 7 | WSW 10 | N 9 | W 6 | W 10 | N 9 | SE 6 | N 4 | N 8 | W 9 | — | — | WNW 7 | WNW 7 |
— | — | 42 | 16 | 15 | 8 | 41 | 15 | 33 | 6 | 10 | 78 | 25 | 1 | 3 | 23 | 39 | — | — | 70 | 36 | |
Swell 3 Height (m) Direction Period (s) | — | — | W 8 | W 10 | — | W 9 | W 8 | SE 5 | N 7 | SE 6 | N 10 | N 9 | E 6 | — | E 6 | W 8 | N 8 | — | — | W 12 | W 11 |
— | — | 40 | 2 | — | 2 | 10 | 1 | 4 | 2 | 34 | 27 | 1 | — | 1 | 12 | 21 | — | — | 3 | 9 | |
Wind waves Height (m) Direction Period (s) | NW 9 | NNW 9 | — | — | SE 3 | SE 3 | SE 5 | — | — | — | — | — | — | W 4 | W 9 | N 3 | — | W 8 | WNW 7 | — | — |
1081 | 749 | — | — | 2 | 5 | 4 | — | — | — | — | — | — | 24 | 76 | 2 | — | 264 | 140 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 286 | 183 | 7 | 9 | 9 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 311 | 608 | 369 | 63 | 83 | 21 | 7 | 0 | 11 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











