
Surf Forecasts:
The Cove surf forecast from 2 Sep 2026:
- Best quality surf: Thursday 3 Sep, 4AM (local time) - 5ft (1.5m), 10s period, N swell with offshore winds.
- Most powerful swell: Friday 4 Sep, 4PM (local time) - 13ft (4.0m), 12s period, W swell with 3,813 kJ wave energy.
- Next surfable swell (1★+): Thursday 3 Sep, 4AM (local time) - 5ft (1.5m), 10s period with N swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 03) at 4AM. The primary swell is predicted to be 1.5m and 10s period with a secondary swell of 0.3m and 7s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 4.0m 12s and forecast to arrive on Friday (Sep 04) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Monday (Sep 07) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Thu 3rd Sep) | 5ft (1.5m) 10s |
| Best Surf | 4AM (Thu 3rd Sep) | 5ft (1.5m) 10s |
| Most Powerful | 4PM (Fri 4th Sep) | 13ft (4.0m) 12s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the table for The Cove over the next couple of weeks. There’s a slow start, but a real gem hidden in there if you’ve got some patience.
The pattern kicks off with a bit of a washout. Wednesday the 2nd sees a solid 8ft to 8ft NW groundswell hitting, with a long 10 to 11-second period, but the wind is all wrong. It’s coming from the WNW at 12 mph, making it a lumpy cross-on mess, and the afternoon isn’t much better with a cross-shore chop. The water is sitting at 57°, just a touch warmer than usual for early September, nothing crazy but you’ll still want a good spring suit.
Thursday the 3rd is a big fat zero in my book. The swell drops to 4ft on the morning, but with a 22 mph cross-wind, you’re just getting whitecaps and frustration. The afternoon cleans up with a cross-off breeze, but the swell is a measly 3ft with only weak energy (291)... not worth paddling out for.
Friday the 4th brings the first real dose of power, but with a catch. You’ve got an 8ft W swell at 12 seconds (2092 combined energy) coming in clean with a cross-off wind in the morning. That’s enticing, but the Rating says it’s marginal, so tide might be an issue. By the afternoon, a 34 mph near gale rips through, jacking the swell to 13ft. That’s big, clean in a way, but pure strong wind and dangerous for anyone but the most experienced chargers. This spot is a reef, so a 13ft set with that wind would be a survival session, not a fun one.
Saturday the 5th and Sunday the 6th are frustrating. Saturday has plenty of size – 10ft and then 8ft – but the wind is cross or onshore all day, just fresh lumpy junk. Sunday, however, is the best session of the week. On the 6th, the swell drops to 3ft in the morning, then 3ft in the afternoon, but the wind shifts to a clean offshore from the south-southeast at 12 mph. The period is only 9 seconds, so it’s not packing massive power (around 200 combined energy), but on a reef break like The Cove, an offshore breeze and 3ft clean waves with a friendly crowd profile will give you glassy, peeling lines. That Sunday afternoon is your standout for the near term – don’t sleep on it.
The following week, from Monday the 7th through to Thursday the 17th, is a long, bleak stretch. There’s a big pulse on Tuesday the 8th (12ft, 13-second SW swell) but it’s accompanied by 34 mph gales and rain, just a total blowout. After that, the energy fades to weak levels, often below 100. The swell never really gets clean and the wind keeps swinging onshore or cross. There’s a brief flicker on Sunday the 13th afternoon, with a 5ft W swell and a moderate offshore, scoring well enough for a session. That could be your only long-range hope, but it’s a long way out, so keep an eye on it.
Bottom line: If you can, get out Sunday the 6th afternoon. It’s the only true clean, glassy window in the near future. The rest is either blown out, too big with bad wind, or just flat and weak. The strong energy bursts in the first week are all marred by wind – not the good kind.
Rusty
Short Range ForecastModerate rain (total 10mm), heaviest on Wed night. Very mild (max 16°C on Thu morning, min 11°C on Wed morning). Winds increasing (light winds from the NW on Wed morning, near gales from the W by Fri afternoon). | Days 4-6 Weather SummaryHeavy rain (total 22mm), heaviest during Sat night. Very mild (max 19°C on Sun afternoon, min 10°C on Mon night). Winds decreasing (fresh winds from the W on Sat morning, light winds from the NNW by Mon morning). | ||||||||||||||||||||
Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNW 10 | NNW 11 | N 10 | W 6 | N 9 | N 8 | W 12 | W 12 | WNW 10 | WNW 9 | WNW 10 | WNW 9 | W 9 | W 9 | W 11 | NNE 9 | W 8 | WSW 9 | SW 12 | W 13 | WNW 11 |
Wave Graph | |||||||||||||||||||||
963 | 1292 | 693 | 246 | 157 | 66 | 2061 | 3813 | 3520 | 1658 | 1042 | 320 | 93 | 160 | 195 | 15 | 251 | 493 | 1299 | 3622 | 1604 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-off | cross | cross-off | cross-off | cross-off | cross | cross | cross | cross | cross-off | off | off | off | on | cross | cross-off | cross | cross-on | cross-on |
High Tide | 12:25PM4.57m | 00:38AM4.69m | 1:11PM4.38m | 1:32AM4.40m | 2:10PM4.17m | 2:47AM4.12m | 3:31PM4.04m | 4:29AM4.01m | 5:06PM4.09m | 6:11AM4.14m | 6:28PM4.33m | 7:23AM4.42m | 7:29PM4.65m | ||||||||
Low Tide | 6:34PM1.76m | 7:04AM1.70m | 7:23PM1.99m | 7:57AM2.02m | 8:29PM2.21m | 9:12AM2.31m | 10:04PM2.29m | 10:53AM2.41m | 11:44PM2.10m | 12:19PM2.25m | 00:56AM1.73m | 1:20PM1.99m | 1:50AM1.36m | ||||||||
6:13 | — | — | 6:16 | — | — | 6:18 | — | — | 6:20 | — | — | 6:22 | — | — | 6:24 | — | — | 6:26 | — | — | |
— | 8:13 | — | — | 8:09 | — | — | 8:07 | — | — | 8:05 | — | — | 8:01 | — | — | 7:59 | — | — | 7:55 | — | |
mm | — | — | 7 | — | — | 1 | 2 | — | — | — | — | 9 | — | 1 | 1 | 1 | 5 | 5 | 9 | 7 | 12 |
Temp °C | 11 | 12 | 14 | 16 | 16 | 13 | 14 | 14 | 12 | 14 | 14 | 13 | 17 | 19 | 17 | 14 | 13 | 11 | 11 | 11 | 12 |
Feels °C | 6 | 8 | 10 | 10 | 11 | 10 | 6 | 4 | 1 | 7 | 9 | 10 | 13 | 17 | 14 | 13 | 10 | 4 | -2 | 0 | 3 |
Swell 1 Height (m) Direction Period (s) | NNW 10 | NNW 11 | N 10 | N 9 | N 9 | N 8 | N 8 | N 8 | — | — | WNW 10 | WNW 9 | W 9 | W 9 | W 11 | SE 9 | ESE 8 | ESE 7 | NW 8 | — | — |
963 | 1292 | 693 | 246 | 157 | 66 | 31 | 19 | — | — | 1042 | 320 | 93 | 160 | 195 | 19 | 7 | 5 | 16 | — | — | |
Swell 2 Height (m) Direction Period (s) | W 8 | W 8 | W 8 | ESE 5 | W 18 | W 10 | — | — | — | — | — | NNE 10 | NNE 9 | NNE 10 | NNE 9 | NNE 9 | NNE 8 | N 8 | WNW 8 | — | — |
102 | 42 | 18 | 2 | 6 | 17 | — | — | — | — | — | 30 | 65 | 51 | 28 | 15 | 7 | 1 | 7 | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | E 5 | — | — | — | — | — | N 7 | NW 8 | NW 7 | SE 7 | N 8 | W 14 | SE 4 | — | — | — |
— | — | — | — | — | 1 | — | — | — | — | — | 1 | 38 | 9 | 12 | 6 | 4 | 1 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | SE 4 | W 6 | W 6 | WSW 6 | W 12 | W 12 | WNW 10 | WNW 9 | — | — | SSE 4 | SE 3 | SE 3 | WSW 5 | W 8 | WSW 9 | SW 12 | W 13 | WNW 11 |
— | — | 17 | 207 | 128 | 97 | 2061 | 3813 | 3520 | 1658 | — | — | 8 | 7 | 6 | 94 | 251 | 493 | 1299 | 3622 | 1604 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 35 | 9 | 34 | 424 | 7 | 7 | 678 | 678 | 776 | 421 | 34 | 7 | 0 | 0 | 0 | 34 | 9 | 170 | 759 | 1268 | 803 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.










