
Surf Forecasts:
The Cove surf forecast from 20 Jul 2026:
- Best quality surf: Monday 27 Jul, 10AM (local time) - 4.5ft (1.4m), 9s period, W swell with cross-offshore winds.
- Most powerful swell: Saturday 25 Jul, 4AM (local time) - 10ft (3.0m), 10s period, WNW swell with 1,500 kJ wave energy.
- Next surfable swell (1★+): Monday 27 Jul, 10AM (local time) - 4.5ft (1.4m), 9s period with W swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 27) at 10AM. The primary swell is predicted to be 1.4m and 9s period with a secondary swell of 0.9m and 9s. Another secondary swell of 0.8m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 3.0m 10s and forecast to arrive on Saturday (Jul 25) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Mon 27th Jul) | 4.5ft (1.4m) 9s |
| Best Surf | 10AM (Mon 27th Jul) | 4.5ft (1.4m) 9s |
| Most Powerful | 4AM (Sat 25th Jul) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
Alright, Rusty here, and I’ve got a look at the surf coming up.
Well, to be honest, this outlook is a bit of a tough one for The Cove. It’s a reef break that’s fairly consistent and exposed to the swell, but for the better part of the next two weeks, the wind is going to be a real pain. The pattern is clear: we’re in for a long stretch of messy, choppy conditions before we finally get a window of clean surf.
The first week is pretty much a write-off, to be honest. From Monday the 20th right through to the end of that week, we’re looking at a mix of cross and cross-onshore winds, mostly from the WNW and NW. The swell is there – it’s coming in around 4ft to 10ft, with moderate to strong wave energy (in the 200 to 1300 range), but it’s not going to be any fun. The period is short, mostly 8 seconds or less, which means weak, wind-chopped junk. Thursday morning the 23rd actually shows some clean conditions with a nice cross-offshore breeze, but the swell is a short-period 5ft wave from the W (energy of 213) – it’s surfable, but it’s a marginal call. That Thursday afternoon sees the swell jump to 7ft and the wind cranking up to 25 mph, so it’s too blown out for the paddle.
Friday the 24th is interesting but for the wrong reasons. The swell jumps to 10ft from the W with a period of 9 seconds, and very strong energy (1392 in the morning). The wind is a strong cross-offshore, so the faces will be clean, but at that size, this is strictly for experts. 10ft waves on a reef are no joke.
The weekend of the 25th and 26th is a total loss – the wind is back onshore, making a mess of the 7ft to 10ft swell.
Now, the standout. Keep your eyes on Monday the 27th. That’s the one. The morning shows a clean 5ft west swell with a 9-second period, cross-offshore winds, and light breeze. The wave energy is a solid 520, and the conditions are clean. The afternoon looks even better for the conditions, with the wind going light offshore from the south, and a punchy 6ft swell from the west. The period drops to 6 seconds, but the clean glassy texture will make it a fun session. This is the best on offer by a long shot. The Cove is a reef, and with that longer-period swell in the morning (9 seconds), it’s going to hold shape nicely.
After that, it’s a letdown. Tuesday the 28th through the end of the month sees the cross-onshore wind return, and the swell bounces around 3ft to 8ft, but it’s all lumpy and choppy again.
We get one more small window at the very end. On Saturday the 1st of August, the wind goes light offshore from the SSW. The swell is small, just 3ft from the north, with ordinary energy (153). The conditions are clean, but it’s a small-drop day. The following days show the swell dropping to 2ft with clean but shifting winds, and then eventually fading out completely.
So, to sum it up: a long block of poor surf until that Monday the 27th. That’s the day you want to be in the water. The rest of the period is either too windy, too big, or too small. The crowd factor at The Cove is ‘sometimes’, so that Monday with clean, chest-to-head-high waves could have a few of you out, but it won’t be a zoo.
- Rusty
Short Range ForecastSome drizzle, heaviest during Wed morning. Very mild (max 13°C on Mon afternoon, min 11°C on Mon night). Winds increasing (moderate winds from the WNW on Mon morning, strong winds from the WNW by Tue morning). | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Fri night. Very mild (max 17°C on Thu morning, min 11°C on Sat night). Winds decreasing (strong winds from the WSW on Thu night, moderate winds from the W by Fri night). | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 8 | WNW 8 | WNW 8 | WNW 6 | WNW 8 | NW 8 | NW 8 | WNW 8 | WNW 8 | W 6 | W 7 | WNW 9 | W 9 | W 9 | WNW 10 | WNW 11 | WNW 11 | WNW 10 | NW 9 | NNW 8 | NNW 9 |
Wave Graph | |||||||||||||||||||||
165 | 192 | 209 | 225 | 464 | 557 | 322 | 280 | 237 | 206 | 487 | 632 | 1391 | 1288 | 1382 | 1298 | 1022 | 970 | 1236 | 510 | 277 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross | cross | cross-on | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 2:04PM4.29m | 2:03AM4.58m | 2:54PM4.11m | 2:57AM4.31m | 3:51PM3.98m | 4:00AM4.08m | 4:54PM3.95m | 5:13AM3.94m | 6:01PM4.00m | 6:29AM3.92m | 7:01PM4.14m | 7:34AM4.01m | 7:51PM4.32m | ||||||||
Low Tide | 7:46PM2.13m | 8:29AM1.81m | 8:40PM2.34m | 9:27AM2.09m | 9:49PM2.49m | 10:35AM2.28m | 11:12PM2.51m | 11:45AM2.35m | 00:26AM2.39m | 12:46PM2.31m | 1:24AM2.19m | 1:36PM2.21m | 2:10AM1.96m | ||||||||
4:37 | — | — | 4:39 | — | — | 4:41 | — | — | 4:43 | — | — | 4:46 | — | — | 4:48 | — | — | 4:50 | — | — | |
— | — | 10:01 | — | — | 10:00 | — | — | 9:58 | — | — | 9:55 | — | — | 9:53 | — | — | 9:52 | — | — | 9:50 | |
mm | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | 1 | 1 | 1 | 3 | 2 | — | — |
Temp °C | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 13 | 17 | 17 | 14 | 14 | 14 | 13 | 12 | 12 | 12 | 13 | 13 | 12 |
Feels °C | 8 | 9 | 7 | 5 | 4 | 9 | 9 | 9 | 9 | 11 | 10 | 8 | 7 | 8 | 7 | 8 | 7 | 6 | 7 | 9 | 7 |
Swell 1 Height (m) Direction Period (s) | W 11 | W 10 | W 10 | N 8 | N 8 | N 8 | W 9 | N 7 | N 7 | N 6 | N 6 | N 7 | N 7 | — | — | WNW 11 | WNW 11 | — | — | NNW 8 | NNW 9 |
83 | 33 | 71 | 12 | 12 | 4 | 15 | 4 | 15 | 7 | 3 | 1 | 1 | — | — | 1298 | 1022 | — | — | 510 | 277 | |
Swell 2 Height (m) Direction Period (s) | N 6 | N 6 | N 9 | — | — | — | N 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
2 | 2 | 23 | — | — | — | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | N 7 | N 7 | N 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
1 | 1 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | WNW 8 | WNW 8 | WNW 8 | WNW 6 | WNW 8 | NW 8 | NW 8 | WNW 8 | WNW 8 | W 6 | W 7 | WNW 9 | W 9 | W 9 | WNW 10 | — | — | WNW 10 | NW 9 | WNW 9 | W 9 |
165 | 192 | 209 | 225 | 464 | 557 | 322 | 280 | 237 | 206 | 487 | 632 | 1391 | 1288 | 1382 | — | — | 970 | 1236 | 409 | 275 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 265 | 1688 | 418 | 830 | 954 | 418 | 332 | 447 | 36 | 28 | 1680 | 421 | 421 | 1268 | 421 | 35 | 1106 | 531 | 538 | 35 | 46 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.










