The Cove Surf Break

Lat Long: 58.62° N 3.65° W

The Cove Surf Forecast and Surf Report

Issued: 12 am 22 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
13.0° C
0.2° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 22 Jul 2026:

  • Best quality surf: Monday 27 Jul, 1PM (local time) - 8ft (2.5m), 10s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Monday 27 Jul, 10AM (local time) - 8ft (2.5m), 10s period, WNW swell with 1,452 kJ wave energy.
  • Next surfable swell (1★+): Sunday 26 Jul, 1AM (local time) - 6ft (1.8m), 10s period with WNW swell.

Best Forecast Surf Conditions for The Cove this week:

The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 26) at 1AM. The primary swell is predicted to be 1.8m and 10s period with a secondary swell of 0.5m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Cove in the next 16 days are 2.5m 10s and forecast to arrive on Monday (Jul 27) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sun 26th Jul)6ft (1.8m) 10s
Best Surf 1PM (Mon 27th Jul)8ft (2.5m) 10s
Most Powerful10AM (Mon 27th Jul)8ft (2.5m) 10s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

Alright, Rusty here. Let’s break down what The Cove is offering.

The next two weeks are a mixed bag, with a lot of onshore wind and chop making things tricky. The standout day is Monday the 27th of July, when the stars finally align for a proper session. The wind swings offshore on the afternoon, the swell sits at 8ft from the WNW with a period of 10 seconds, and the combined energy is pumping hard at 1341. That’s a solid, powerful groundswell and the clean conditions will make it a joy for experienced surfers. The Cove is a reef break, so that long-period energy will hold up nicely. The water temperature is about average for the time of year, so no surprises there.

Leading up to that, it’s a bit of a grind. From Wednesday the 22nd through to Saturday morning the 25th, it’s cross-shore and cross-onshore winds with moderate to fresh breezes, and the surf is poor – choppy and messy. The swell is around 5ft to 7ft, but the wind just ruins it. The energy is moderate (390 to 880), but not worth the paddle.

Sunday the 26th is still lumpy, with fresh cross-shore winds and a 5ft to 8ft swell. Not inviting.

Then Monday the 27th hits. The morning is still a bit bumpy with a gentle cross-shore and 8ft swell (energy 1548), but by the afternoon the wind goes light from the SSE, conditions turn clean, and the swell holds at 8ft with 10-second periods. The energy is 1341 – that’s proper. This is the best on offer, no question.

After that, the quality drops off again. Tuesday the 28th has clean conditions but the wind is fresh and the swell is 7ft to 8ft – the energy is decent (886 to 985) but the score is low. From Wednesday the 29th into early August, the swell drops away to under 4ft, and the energy falls to between 133 and 303. It’s not surfable.

There’s a gap of about four days with no real options. Then on Saturday the 1st of August, a tiny 3ft north swell with offshore wind gives a clean but very ordinary wave. Energy is only 95. It’s a weak dribble.

Sunday the 2nd of August sees a big spike: 15ft from the NNW, with 11-second periods and energy at 4294. That’s a massive northwest groundswell, but the wind is cross-shore and fresh, making it lumpy. The size is well over 8ft, so it’s strictly for experts, and the conditions are marginal. A big, powerful, but messy day.

The last little window is Tuesday the 4th of August. The morning is clean with a light breeze and a 5ft west swell (energy 327). By the afternoon, the wind goes glassy, and the swell is 5ft from the west with 8-second periods. The energy is 293. It’s a small, clean wave – good for a grovel, but not the standout.

So, to wrap it up: Monday the 27th of July afternoon is the clear winner. Get on it. The rest of the window is mostly wind-affected or small, with only a few fleeting moments of clean surf. The huge swell on the 2nd of August is for the brave and the experienced.

Take it easy,
Rusty

Short Range Forecast

Mostly dry. Very mild (max 16°C on Thu morning, min 12°C on Tue night). Mainly strong winds.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Mon afternoon. Very mild (max 16°C on Mon afternoon, min 12°C on Sat night). Winds increasing (light winds from the WNW on Sat night, strong winds from the W by Sun afternoon).

Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
1
0
1
1
0
3
0
0
0
3
4
2
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
WNW
8
1.4
WNW
8
1.5
WNW
8
1.6
WNW
7
1.9
WNW
7
2.2
WNW
8
2.2
W
9
2.3
W
9
2.1
W
9
2.2
WNW
9
2.1
WNW
10
1.8
WNW
10
1.5
W
10
2.3
W
9
3
W
10
2.5
WNW
10
2.5
WNW
10
2.2
W
10
2.1
W
10
2.3
W
10
1.6
W
9
Wave Graph
Metric surfscale
Energy kJ
383
270
264
252
362
660
830
817
694
790
880
603
422
846
1433
1452
1273
1000
865
972
449
Wind (km/h)
25
WNW
25
WNW
25
WNW
25
W
35
W
35
WSW
35
WSW
40
W
25
WSW
25
W
20
NW
10
SW
30
W
40
W
40
W
15
W
15
SSE
25
SSW
35
SW
35
WSW
30
SW
Wind State
cross-on
cross
cross
cross
cross
cross-off
cross-off
cross
cross-off
cross
cross-on
cross-off
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
3:51PM3.98m
4:00AM4.08m
4:54PM3.95m
5:13AM3.94m
6:01PM4.00m
6:29AM3.92m
7:01PM4.14m
7:34AM4.01m
7:51PM4.32m
8:24AM4.15m
8:32PM4.50m
9:05AM4.29m
9:09PM4.66m
Low Tide
9:27AM2.09m
9:49PM2.49m
10:35AM2.28m
11:12PM2.51m
11:45AM2.35m
00:26AM2.39m
12:46PM2.31m
1:24AM2.19m
1:36PM2.21m
2:10AM1.96m
2:18PM2.06m
2:49AM1.76m
2:55PM1.92m
3:24AM1.58m
cloud
cloud
part cloud
clear
part cloud
cloud
cloud
cloud
mod rain
light rain
cloud
cloud
light rain
part cloud
part cloud
cloud
light rain
part cloud
rain showers
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:41
4:43
4:46
4:48
4:50
4:52
4:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:58
9:55
9:53
9:52
9:50
9:47
9:45
 mm
6
1
1
4
1
Temp °C
13
13
13
16
15
14
15
16
14
13
14
13
14
13
13
15
16
16
17
16
13
Feels °C
9
9
9
11
9
8
8
9
9
9
10
12
8
6
5
13
14
11
10
8
7
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

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