
Surf Forecasts:
The Cove surf forecast from 4 Sep 2026:
- Best quality surf: Saturday 5 Sep, 10PM (local time) - 6.5ft (2.0m), 9s period, WNW swell with cross-offshore winds.
- Most powerful swell: Tuesday 8 Sep, 4PM (local time) - 18ft (5.5m), 11s period, W swell with 7,163 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 10PM (local time) - 6.5ft (2.0m), 9s period with WNW swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 10PM. The primary swell is predicted to be 2.0m and 9s period with a secondary swell of 0.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 5.5m 11s and forecast to arrive on Tuesday (Sep 08) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Friday (Sep 11) at 1AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sat 5th Sep) | 6.5ft (2.0m) 9s |
| Best Surf | 10PM (Sat 5th Sep) | 6.5ft (2.0m) 9s |
| Most Powerful | 4PM (Tue 8th Sep) | 18ft (5.5m) 11s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at the run coming up for The Cove.
We’ve got a bit of a mixed bag ahead, but the standout window is pretty clear. The first real chance to get wet is Friday morning (September 4th). The swell is solid at 6ft from the W, with a period of 10 seconds – that’s good, punchy groundswell. The wind is light and offshore from the S, so it’ll be clean. The water temp is 57°F, which is bang on average for this time of year, nothing weird going on there. You’ll feel a solid amount of energy in the water – combined energy around (718) – so there’s some push behind it. This is your best bet in the near term, no question.
That Friday arvo, things go south fast. Wind rips in from the W at 37 mph, swell jumps to 13ft, and it’s a sloppy cross-shore mess. That’s not surfable for anyone, honestly. Saturday and Sunday are similar stories – strong winds and lumpy, messy conditions. By Sunday morning, the swell drops to 3ft, and while the wind is offshore again, there’s not enough energy (208) to get excited about. Monday offers a bit of a respite with a 5ft swell from WSW and clean cross-offshore wind, but the period is short at 7 seconds, so the waves will be a bit weak and crumbly.
Now, the real standout further out is Tuesday morning (September 8th). This is the one to circle. The swell is a solid 13ft from the W with a long period of 12 seconds – that’s proper groundswell. The energy reading is massive at (9343). Now, the wind is cross-offshore from the SW, so it stays clean. For an intermediate, this is a big day – that’s expert territory with that size, so know your limits. The long period means the waves will have plenty of power and shape, but at a reef, it’ll hold up well. This is the best on offer for the whole run, but given it’s a week out, it’s a promising call rather than a dead cert.
After that, the week gets pretty average. Cross-shore winds and choppy conditions dominate, with a few clean moments but not enough to make you rush out. There is another glimpse of something on Friday the 18th and Saturday the 19th, with solid 6ft to 7ft swell from the N and a very long period of 13 seconds, with clean cross-offshore winds. That late in the forecast, it’s one to keep an eye on – good shape, but the long period might make it a bit too straight-running for a beachbreak, though at The Cove (a reef setup) it should handle it nicely.
Overall, the best is Friday morning September 4th for a clean, solid session, and the big standout is Tuesday September 8th morning for the experienced crew. Don’t bother with the in-between days – they’re blown out or messy.
Rusty.
Short Range ForecastModerate rain (total 14mm), heaviest on Sat night. Very mild (max 19°C on Sun afternoon, min 11°C on Fri night). Winds decreasing (near gales from the W on Fri afternoon, light winds from the S by Sat night). | Days 4-6 Weather SummaryLight rain (total 8mm), mostly falling on Tue morning. Very mild (max 16°C on Mon afternoon, min 11°C on Mon night). Winds decreasing (near gales from the W on Tue morning, light winds from the SSW by Wed night). | ||||||||||||||||||||
Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | W 9 | W 9 | WNW 8 | WNW 10 | WNW 9 | W 9 | W 8 | W 11 | WSW 7 | W 11 | W 13 | W 12 | W 11 | WNW 10 | NW 8 | NW 8 | W 8 | W 8 | W 8 | NNE 10 |
Wave Graph | |||||||||||||||||||||
687 | 2212 | 1958 | 1529 | 1269 | 516 | 93 | 89 | 279 | 276 | 1010 | 3125 | 4990 | 7163 | 2866 | 1190 | 648 | 140 | 61 | 41 | 9 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross | cross | cross | cross | off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross-on | cross | off | off | cross-off | cross |
High Tide | 2:10PM4.17m | 2:47AM4.12m | 3:31PM4.04m | 4:29AM4.01m | 5:06PM4.09m | 6:11AM4.14m | 6:28PM4.33m | 7:23AM4.42m | 7:29PM4.65m | 8:16AM4.69m | 8:17PM4.95m | 9:00AM4.89m | 9:00PM5.19m | ||||||||
Low Tide | 8:29PM2.21m | 9:12AM2.31m | 10:04PM2.29m | 10:53AM2.41m | 11:44PM2.10m | 12:19PM2.25m | 00:56AM1.73m | 1:20PM1.99m | 1:50AM1.36m | 2:08PM1.71m | 2:35AM1.05m | 2:50PM1.49m | 3:16AM0.87m | ||||||||
6:18 | — | — | 6:20 | — | — | 6:22 | — | — | 6:24 | — | — | 6:26 | — | — | 6:28 | — | — | 6:31 | — | — | |
— | 8:07 | — | — | 8:05 | — | — | 8:01 | — | — | 7:59 | — | — | 7:55 | — | — | 7:52 | — | — | 7:50 | — | |
mm | 2 | 1 | 2 | — | — | 4 | 4 | 1 | — | — | 1 | — | 5 | 2 | — | — | — | — | 1 | 1 | 1 |
Temp °C | 14 | 13 | 12 | 13 | 14 | 13 | 16 | 19 | 17 | 15 | 16 | 12 | 13 | 13 | 12 | 13 | 13 | 12 | 14 | 16 | 13 |
Feels °C | 6 | 1 | 3 | 5 | 8 | 11 | 13 | 15 | 12 | 8 | 10 | 5 | 4 | 4 | 5 | 8 | 9 | 8 | 9 | 10 | 5 |
Swell 1 Height (m) Direction Period (s) | W 10 | N 8 | N 8 | — | — | WNW 9 | W 9 | W 8 | W 11 | W 11 | W 14 | W 13 | W 12 | — | — | — | — | W 8 | W 8 | W 8 | NNE 10 |
687 | 11 | 10 | — | — | 516 | 93 | 89 | 279 | 91 | 561 | 3125 | 4353 | — | — | — | — | 140 | 61 | 41 | 9 | |
Swell 2 Height (m) Direction Period (s) | N 8 | — | — | — | — | NNE 8 | NW 8 | NW 8 | NNE 9 | NNE 8 | NNE 8 | — | — | — | — | — | — | N 7 | NNE 6 | N 6 | N 5 |
31 | — | — | — | — | 24 | 78 | 28 | 25 | 7 | 6 | — | — | — | — | — | — | 91 | 12 | 5 | 1 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | N 8 | N 8 | SE 7 | W 16 | N 8 | — | — | — | — | — | — | — | NNW 6 | NNW 6 | E 5 |
— | — | — | — | — | — | 37 | 36 | 14 | 21 | 1 | — | — | — | — | — | — | — | 8 | 4 | 1 | |
Wind waves Height (m) Direction Period (s) | SSW 4 | W 9 | W 9 | WNW 8 | WNW 10 | — | SE 4 | SSE 4 | WSW 4 | WSW 7 | W 11 | SSW 5 | W 12 | W 11 | WNW 10 | NW 8 | NW 8 | — | SE 3 | SSE 3 | W 6 |
22 | 2212 | 1958 | 1529 | 1269 | — | 15 | 11 | 20 | 276 | 1010 | 69 | 4990 | 7163 | 2866 | 1190 | 648 | — | 5 | 3 | 224 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 621 | 678 | 593 | 345 | 0 | 0 | 10 | 478 | 189 | 13 | 759 | 1268 | 621 | 809 | 447 | 21 | 0 | 0 | 922 | 453 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.










