The Cove Surf Break

Lat Long: 58.62° N 3.65° W

The Cove Surf Forecast and Surf Report

Issued: 12 pm 01 Aug 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
13.2° C
0.1° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 1 Aug 2026:

  • Best quality surf: Sunday 2 Aug, 10PM (local time) - 5ft (1.5m), 9s period, NNW swell with glassy winds.
  • Most powerful swell: Sunday 2 Aug, 10PM (local time) - 5ft (1.5m), 9s period, NNW swell with 329 kJ wave energy.
  • Next surfable swell (1★+): Sunday 2 Aug, 10PM (local time) - 5ft (1.5m), 9s period with NNW swell.

Best Forecast Surf Conditions for The Cove this week:

The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 10PM. The primary swell is predicted to be 1.5m and 9s period with a secondary swell of 0.9m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at The Cove in the next 16 days are 1.5m 9s and forecast to arrive on Sunday (Aug 02) at 10PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Monday (Aug 03) at 7PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sun 2nd Aug)5ft (1.5m) 9s
Best Surf10PM (Sun 2nd Aug)5ft (1.5m) 9s
Most Powerful10PM (Sun 2nd Aug)5ft (1.5m) 9s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a proper look at what’s coming our way for The Cove. I won’t sugar-coat it – this one’s a tough stretch.

The pattern over the next 16 days is pretty grim for a paddle. The waves are mostly small, and when we do get a pulse of size, the wind is going to wreck it. The overall energy is low, and the conditions are messy. We’ve got a long gap of about a week and a half where it’s really just not worth getting wet.

Right through the first week, it’s a write-off. The first few days have a bit of north swell, around 3ft to 4ft, but it’s a short-period 8-second windswell with a combined energy of 177 to 341 (moderate), and the wind is cross or cross-on from the west. The water temp is 56°, which is about average for the time of year, so no surprises there. The conditions are choppy and lumpy, just poor.

The only faint glimmer in that first week comes on Friday, August 7th. We get a tiny pulse of west swell, only 2ft to 2ft, but the wind drops right out. The morning is clean with a light breeze, and by the afternoon it’s glassy (combined energy 64 to 76). The waves are ordinary, but you might find a fun little ripple. Saturday morning, August 8th, is also glassy, but again, it’s tiny.

The second week doesn’t get much better. There’s a bigger swell coming from the north-west around August 14th and 15th, with heights pushing 8ft to 10ft and combined energy shooting up to 986 to 1533 (very strong). But the wind is howling from the north-northwest, cross-on and choppy. That’s not a surf window; that’s a mess. At that size, with that wind, it’s not for beginners, and honestly, it’s looking more like a kiteboarding session than a paddle. The period is 9 to 10 seconds, which is decent, but the wind is the enemy.

The only standout worth mentioning, if you’re desperate, is the glassy moments on Friday, August 7th, and Saturday, August 8th. It’s small, but it’s clean. That’s your best bet. Don’t get your hopes up for the rest of it.

This is a bleak run for The Cove, but it’s one of those spells where the forecast can flip. Keep an eye on it.

Rusty.

Short Range Forecast

Light rain (total 2mm), mostly falling on Sun morning. Very mild (max 15°C on Mon morning, min 11°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 41mm), heaviest during Tue afternoon. Very mild (max 13°C on Thu afternoon, min 11°C on Tue morning). Winds decreasing (fresh winds from the ENE on Tue night, light winds from the SSW by Thu night).

Saturday
1
Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
2
1
0
0
0
0
0
0
0
0
0
0
0
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
N
8
0.9
NNW
8
1
NNW
8
1.1
NNW
8
1.2
NNW
8
1.5
NNW
9
1.3
N
9
1.1
N
9
1
N
8
0.8
N
8
0.8
N
8
0.6
N
8
0.5
N
8
0.5
N
8
0.4
NNE
8
0.9
NNE
5
0.9
NNE
6
0.7
N
6
0.5
W
9
0.6
W
9
0.7
W
9
Wave Graph
Metric surfscale
Energy kJ
113
118
147
171
202
329
269
186
133
80
78
43
31
31
19
39
62
40
42
60
73
Wind (km/h)
25
W
25
WNW
20
W
20
NW
15
WNW
10
ESE
25
ESE
25
SE
20
ESE
25
ESE
25
E
30
ENE
30
ENE
25
NE
25
NNW
30
NW
25
NW
15
WNW
10
SSE
5
NNW
10
SSE
Wind State
cross
cross
cross
cross-on
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
on
cross-on
cross-on
cross
cross-off
glassy
off
High Tide
11:14AM4.61m
11:15PM4.95m
11:46AM4.59m
11:48PM4.91m
12:20PM4.52m
00:23AM4.81m
12:59PM4.42m
1:04AM4.67m
1:46PM4.29m
1:55AM4.48m
2:44PM4.17m
3:01AM4.28m
3:55PM4.11m
Low Tide
5:10PM1.63m
5:36AM1.32m
5:43PM1.68m
6:12AM1.38m
6:19PM1.78m
6:50AM1.50m
6:59PM1.93m
7:34AM1.68m
7:47PM2.10m
8:27AM1.89m
8:50PM2.27m
9:36AM2.09m
10:15PM2.33m
cloud
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light rain
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heavy rain
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rain showers
clear
part cloud
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mod rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:01
5:03
5:07
5:09
5:11
5:13
5:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:37
9:35
9:31
9:30
9:28
9:24
9:22
 mm
1
1
4
10
11
7
7
1
1
1
6
Temp °C
13
13
12
13
13
12
15
15
12
12
11
11
11
11
12
12
13
12
14
15
13
Feels °C
8
8
9
10
10
11
11
10
7
7
6
5
5
6
8
6
8
9
12
14
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

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