The Cove Surf Break

Lat Long: 58.62° N 3.65° W

The Cove Surf Forecast and Surf Report

Issued: 12 pm 11 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
12.6° C
0.2° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 11 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 10PM (local time) - 3.5ft (1.0m), 9s period, W swell with cross-offshore winds.
  • Most powerful swell: Tuesday 14 Jul, 1PM (local time) - 3.5ft (1.0m), 11s period, W swell with 260 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 10PM (local time) - 3.5ft (1.0m), 9s period with W swell.

Best Forecast Surf Conditions for The Cove this week:

The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 10PM. The primary swell is predicted to be 1.0m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Cove in the next 16 days are 1.0m 11s and forecast to arrive on Tuesday (Jul 14) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Thursday (Jul 16) at 4AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sat 11th Jul)3.5ft (1.0m) 9s
Best Surf10PM (Sat 11th Jul)3.5ft (1.0m) 9s
Most Powerful 1PM (Tue 14th Jul)3.5ft (1.0m) 11s

Table - best surf conditions forecast for The Cove over the next 16 days.


Alright folks, Rusty here. Let’s have a look at what’s coming up over the next couple of weeks.

Right off the bat, we’ve got a bit of a quiet start. The first real chance of a wave comes in on Saturday the 11th, but to be honest, it’s pretty ordinary. The Cove is seeing a 4ft swell from the west, but the wind is a messy cross-shore and the energy is only moderate (273). It’s really just a marginal session at best, and the water temp is sitting at 55°, which is pretty much spot on for this time of year.

Things don’t improve much through Sunday the 12th or Monday the 13th. The swell drops right off, barely pushing 2ft, and while the wind goes a little cross-offshore, the wave energy is weak (70 and under). It’s surfable if you’re desperate, but it’s not something you’d paddle out for.

Now, Tuesday the 14th is where it gets a little more interesting. The swell is still small at 3ft, but the period jumps to 12 seconds, which is proper groundswell energy. The combined energy is moderate (242), and the morning wind is light and cross-off. That’s a clean window for an intermediate session at The Cove, a reef break that handles a longer period swell well. It’s not a standout, but it’s the best of a fairly average run.

After that, we hit a real dry spell. From Wednesday the 15th right through to Saturday the 26th, the surf is mostly tiny, under 2ft, and the winds are often onshore or cross-on. There’s a lot of clean, glassy conditions, but with barely any swell to push it. The crowd factor at The Cove is “sometimes,” so you’d have it to yourself, but there’s just nothing to ride.

The one bright spot in the long-range is Saturday the 25th. The morning has a light offshore wind from the south, with a 3ft swell from the WNW and a clean surface. Then by the afternoon, it goes glassy with a 3ft west swell and 10-second period. That afternoon session looks like a proper little gem – clean, glassy, and the energy is moderate (188). It’s not big, but it’s the best wave quality on offer across the whole outlook.

The very end of the run, on Sunday the 26th, picks up a bit more size – 5ft in the morning and 5ft in the afternoon – but the wind gets messy and strong, making it a lumpy, choppy affair. That’s more a kite surfer’s setup than a paddle session.

So, if you’re patient, the real standout is the afternoon of Saturday the 25th. Glassy, clean, and a little pulse of west swell. That’s the one to pencil in. Everything else is either too small, too windy, or too far off to get excited about.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 15°C on Mon morning, min 11°C on Sat morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 23°C on Thu morning, min 14°C on Tue morning). Wind will be generally light.

Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
1
0
0
1
0
1
1
1
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
W
10
1.1
W
9
0.9
WNW
9
0.7
WNW
8
0.6
W
8
0.5
W
7
0.6
WNW
8
0.5
WNW
8
0.6
WNW
9
0.6
W
12
1
W
11
0.8
W
10
0.6
W
9
0.5
W
9
0.4
W
9
0.3
W
9
0.3
W
8
0.3
W
9
0.3
W
8
0.3
W
8
0.3
W
8
Wave Graph
Metric surfscale
Energy kJ
267
203
129
68
43
28
51
34
65
106
242
125
61
39
25
14
12
13
12
12
11
Wind (km/h)
10
E
15
ENE
10
ESE
15
ESE
20
E
15
ESE
15
ESE
20
E
15
SE
15
ESE
20
ESE
15
SE
15
ESE
20
E
15
SE
15
SE
20
SE
15
SE
0
N
5
NNE
10
NNW
Wind State
cross
cross
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-on
on
High Tide
6:43PM4.48m
7:09AM4.50m
7:42PM4.70m
8:15AM4.66m
8:36PM4.92m
9:14AM4.82m
9:27PM5.10m
10:07AM4.91m
10:14PM5.21m
10:57AM4.92m
10:59PM5.25m
11:45AM4.85m
11:44PM5.19m
Low Tide
12:33PM1.81m
1:08AM1.85m
1:33PM1.67m
2:06AM1.53m
2:27PM1.53m
2:58AM1.22m
3:16PM1.44m
3:47AM0.99m
4:03PM1.40m
4:34AM0.87m
4:47PM1.44m
5:20AM0.88m
5:31PM1.54m
cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:22
4:24
4:24
4:26
4:28
4:31
4:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:15
10:14
10:13
10:12
10:09
10:08
10:07
 mm
Temp °C
11
12
11
14
14
12
15
15
12
17
18
16
18
20
19
23
23
21
20
19
14
Feels °C
9
9
8
10
10
8
11
10
9
13
14
12
15
17
15
19
20
19
20
18
13
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

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