
Surf Forecasts:
The Cove surf forecast from 6 Aug 2026:
- Best quality surf: Monday 10 Aug, 10PM (local time) - 4.5ft (1.3m), 9s period, NNW swell with glassy winds.
- Most powerful swell: Saturday 8 Aug, 4PM (local time) - 7.5ft (2.3m), 10s period, W swell with 963 kJ wave energy.
- Next surfable swell (1★+): Thursday 6 Aug, 10PM (local time) - 2ft (0.6m), 7s period with N swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 06) at 10PM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.6m and 4s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 2.3m 10s and forecast to arrive on Saturday (Aug 08) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Friday (Aug 07) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Thu 6th Aug) | 2ft (0.6m) 7s |
| Best Surf | 10PM (Mon 10th Aug) | 4.5ft (1.3m) 9s |
| Most Powerful | 4PM (Sat 8th Aug) | 7.5ft (2.3m) 10s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s get straight into it for The Cove. We’ve got a mixed bag over the next couple of weeks, and honestly, it’s a bit of a waiting game for the good stuff. The water’s sitting at 56°F, which is pretty much spot on for this time of year – nothing weird going on there.
The next few days are a write-off, to be honest. Thursday afternoon sees a weak 3 ft of slop with a cross-shore breeze and a cross-chop – not worth paddling out for. Friday morning cleans up a touch with a fresh offshore, but it’s still tiny at 3 ft. The swell does kick up a bit Friday afternoon, jumping to 7 ft, and the wind turns more cross-offshore, but the forecast is marginal and the period is only 8 seconds, so it’s going to be lumpy and messy. The combined energy is moderate (656), but the quality just isn’t there.
The weekend stays in that same vein. Saturday has some size, 7 ft to 8 ft, with a slightly longer period of 9-10 seconds, and the wind stays cross-offshore. The energy climbs (835 to 982), but the wave comment is still poor to marginal. There’s a lot of water moving, but it’s not going to be clean or well-shaped. Sunday sees the swell ease back to 5 ft to 6 ft, but the wind turns more cross and lumpy. It’s still not worth getting excited about.
Monday and Tuesday are small and mixed, with the swell dropping to under 3 ft by Tuesday. There’s a bit of a clean window on Tuesday afternoon, but it’s just ordinary waves. Wednesday and Thursday have some small, clean-ish surf, but nothing that’s going to get the heart racing. There’s a real gap of quiet, mostly poor conditions from Monday the 11th through to Monday the 18th. It’s a long, flat, and uninspiring stretch.
Now, here’s where things get interesting. Look ahead to Wednesday, the 19th of August. The swell is back up to 5 ft in the morning, building to 7 ft by the afternoon. The wind is forecast to be a glassy, light cross-offshore breeze, and the wave comment says “expect good surf conditions”. The energy is moderate (282 and 438), and while the period is a short 7 seconds, the conditions should be clean and fun. This looks like the best bet of the window for a proper paddle. It won’t be huge, but it should be clean and offshore, which makes all the difference.
But the real standout, the one to circle on the calendar, is Thursday the 20th. The swell pumps up to a solid 15 ft from the WNW with a long 13-second period. The combined energy is a massive 6114 – that’s serious, strong wave energy. This is a powerful, groundswell-driven day. However, and it’s a big however, the wind is forecast to be a fresh, cross-shore, which will put a lump on the face. It’s going to be big, heavy, and lumpy. This is expert territory for sure – way over 8 ft, so it’s not for the faint-hearted or for beginners. The long period is going to make it a freight train at this reef, so it could be incredible for the right crew, but it’s going to be a battle. Thursday afternoon eases slightly to 12 ft, but the wind is still on it.
After that, Friday the 21st sees the swell back down to around 7 ft with a cross-onshore wind – that window closes quickly.
So, to sum it up: don’t waste your time this week. The real window is Wednesday the 19th for a clean, fun session, and if you’re an expert, Thursday the 20th is the big one, but be ready for a rough, powerful ocean. The long-range stuff is promising, but a week out, we’re just watching the charts. That’s it from me.
Rusty.
Short Range ForecastHeavy rain (total 24mm), heaviest during Sat night. Very mild (max 16°C on Sat morning, min 13°C on Thu afternoon). Winds decreasing (strong winds from the SW on Fri night, light winds from the W by Sat night). | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Wed morning, min 10°C on Mon night). Winds decreasing (fresh winds from the W on Sun afternoon, calm by Mon night). | |||||||||||||||||||
Thu 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 7 | N 7 | W 6 | W 8 | W 9 | W 9 | W 10 | W 9 | W 9 | W 9 | WNW 9 | NW 9 | NNW 9 | N 9 | N 8 | N 8 | N 8 | N 8 | W 10 | NNE 9 |
Wave Graph | ||||||||||||||||||||
70 | 22 | 61 | 643 | 665 | 810 | 963 | 417 | 367 | 528 | 505 | 429 | 308 | 225 | 138 | 86 | 44 | 30 | 77 | 28 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | off | off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross | cross | cross | cross-on | glassy | cross-off | cross-off | cross-off | off | cross-on | cross-off |
High Tide | 3:01AM4.28m | 3:55PM4.11m | 4:23AM4.15m | 5:15PM4.16m | 5:55AM4.19m | 6:32PM4.36m | 7:16AM4.39m | 7:36PM4.63m | 8:20AM4.63m | 8:30PM4.91m | 9:12AM4.84m | 9:16PM5.15m | ||||||||
Low Tide | 8:50PM2.27m | 9:36AM2.09m | 10:15PM2.33m | 11:01AM2.17m | 11:47PM2.18m | 12:22PM2.08m | 1:01AM1.85m | 1:26PM1.88m | 1:59AM1.47m | 2:19PM1.67m | 2:49AM1.13m | 3:05PM1.49m | 3:34AM0.89m | |||||||
— | — | 5:15 | — | — | 5:18 | — | — | 5:20 | — | — | 5:22 | — | — | 5:24 | — | — | 5:26 | — | — | |
— | 9:24 | — | — | 9:22 | — | — | 9:20 | — | — | 9:17 | — | — | 9:15 | — | — | 9:13 | — | — | 9:09 | |
mm | — | — | — | 3 | 2 | — | 1 | 18 | — | — | — | — | — | — | — | — | — | — | 1 | — |
Temp °C | 14 | 13 | 14 | 14 | 14 | 16 | 16 | 14 | 15 | 15 | 12 | 13 | 13 | 11 | 14 | 17 | 19 | 22 | 17 | 16 |
Feels °C | 11 | 10 | 8 | 9 | 10 | 11 | 12 | 10 | 9 | 9 | 8 | 8 | 9 | 10 | 11 | 14 | 18 | 21 | 15 | 16 |
Swell 1 Height (m) Direction Period (s) | N 7 | W 4 | W 6 | NNE 7 | NNE 9 | NNW 10 | W 10 | W 9 | NNW 9 | NNW 8 | N 9 | N 9 | NNW 9 | N 9 | N 8 | N 8 | N 8 | N 8 | W 10 | W 6 |
70 | 15 | 61 | 4 | 8 | 20 | 963 | 417 | 26 | 24 | 39 | 79 | 308 | 225 | 138 | 86 | 44 | 30 | 77 | 18 | |
Swell 2 Height (m) Direction Period (s) | W 10 | N 7 | NNE 7 | NNE 10 | N 11 | NE 9 | NNW 9 | NNW 9 | NNW 9 | — | NW 12 | — | W 8 | W 8 | W 7 | W 7 | W 7 | W 8 | N 8 | NNE 9 |
17 | 22 | 9 | 9 | 2 | 3 | 17 | 28 | 26 | — | 38 | — | 80 | 28 | 16 | 15 | 9 | 5 | 30 | 28 | |
Swell 3 Height (m) Direction Period (s) | E 5 | W 10 | W 10 | — | — | N 9 | N 9 | SE 7 | SE 6 | — | SE 6 | — | W 8 | — | W 10 | — | W 9 | W 11 | ESE 6 | N 7 |
1 | 17 | 17 | — | — | 2 | 2 | 2 | 2 | — | 1 | — | 100 | — | 2 | — | 2 | 10 | 3 | 9 | |
Wind waves Height (m) Direction Period (s) | WNW 5 | — | SSW 4 | W 8 | W 9 | W 9 | — | — | W 9 | W 9 | WNW 9 | NW 9 | — | — | SE 3 | ESE 3 | ESE 5 | S 3 | — | — |
20 | — | 13 | 643 | 665 | 810 | — | — | 367 | 528 | 505 | 429 | — | — | 2 | 2 | 10 | 1 | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 63 | 0 | 26 | 8 | 7 | 345 | 7 | 10 | 412 | 288 | 34 | 35 | 87 | 0 | 9 | 0 | 0 | 0 | 83 | 0 |
Best forecast wave conditions in Scotland - North Coast | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Cove, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











