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Frainslake Sands Surf Forecast
/ Wales – Pembrokeshire (19 surf breaks) /
Surf Forecasts:
Frainslake Sands surfForecast / Wales – Pembrokeshire / UK
16 Day Weather and Surf, issued 12 pm Wednesday 06 May 2026 BSTForecast update in hr min s Forecast update imminent
Frainslake Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Frainslake Sands sea temperature is
11.3° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Frainslake Sands this week:
The surf forecast for Frainslake Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 7PM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.2m and 9s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Frainslake Sands in the next 16 days are 1.2m 10s and forecast to arrive on Wednesday (May 13) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 8s period and expected on Monday (May 11) at 10PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Mon 11th May) | 3ft (0.9m) 6s |
| Best Surf | 7PM (Mon 11th May) | 3ft (0.9m) 6s |
| Most Powerful | 7PM (Wed 13th May) | 4ft (1.2m) 10s |
Table - best surf conditions forecast for Frainslake Sands over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 14°C on Fri afternoon, min 10°C on Wed morning). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 13mm), heaviest on Sat afternoon. Very mild (max 15°C on Sat afternoon, min 7°C on Sun night). Winds increasing (light winds from the NNE on Sat afternoon, strong winds from the N by Sun night). | ||||||||||||||||||||
Wednesday 6 | Thursday 7 | Friday 8 | Saturday 9 | Sunday 10 | Monday 11 | Tuesday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
SW 12 | S 12 | W 9 | SW 9 | W 9 | SW 8 | W 15 | W 14 | W 13 | W 12 | W 12 | W 11 | W 11 | W 11 | W 10 | SSW 8 | SSW 10 | SW 19 | SW 19 | NNW 6 | W 6 | |
6 | 0 | 2 | 3 | 2 | 2 | 4 | 16 | 14 | 11 | 11 | 2 | 2 | 2 | 3 | 7 | 18 | 15 | 14 | 104 | 75 | |
Wind (km/h) | |||||||||||||||||||||
cross-off | cross-off | cross-off | cross | cross-on | glassy | off | off | off | off | cross-off | off | off | cross-off | cross | cross-off | cross-off | cross-off | off | cross-off | cross-off | |
High Tide | 9:48PM5.99m | 10:05AM5.62m | 10:26PM5.69m | 10:47AM5.31m | 11:13PM5.40m | 11:41AM5.03m | 00:15AM5.18m | 12:54PM4.89m | 1:33AM5.15m | 2:16PM5.01m | 2:50AM5.38m | 3:27PM5.37m | 3:53AM5.78m | ||||||||
Low Tide | 3:41PM1.77m | 4:05AM1.84m | 4:16PM2.05m | 4:46AM2.12m | 5:00PM2.33m | 5:39AM2.36m | 5:58PM2.56m | 6:47AM2.49m | 7:15PM2.64m | 8:07AM2.40m | 8:38PM2.46m | 9:19AM2.09m | 9:47PM2.09m | ||||||||
 |  |  | | | | |  | |  |  |  | | | | | |  | | | | |
 | 5:41 | — | — | 5:39 | — | — | 5:37 | — | — | 5:37 | — | — | 5:35 | — | — | 5:33 | — | — | 5:31 | — | — |
 | — | 8:52 | — | — | 8:53 | — | — | 8:54 | — | — | 8:57 | — | — | 8:58 | — | — | — | 9:00 | — | — | 9:01 |
— | — | — | — | — | — | — | — | — | 1 | 3 | 2 | — | — | 2 | — | 1 | 4 | 5 | 2 | — | |
Temp °C | 10 | 10 | 10 | 11 | 11 | 11 | 12 | 14 | 14 | 14 | 15 | 12 | 11 | 11 | 8 | 7 | 9 | 9 | 8 | 10 | 9 |
7 | 6 | 7 | 7 | 8 | 9 | 8 | 12 | 12 | 11 | 12 | 7 | 7 | 5 | 3 | 0 | 3 | 1 | 0 | 4 | 2 | |
Swell 1 Height (m) Direction Period (s) | N 4 | N 4 | N 4 | SW 9 | — | SW 8 | W 15 | W 14 | N 4 | W 12 | E 3 | N 6 | W 11 | E 4 | SW 9 | SSW 8 | SSW 10 | SSW 9 | SSW 8 | SSW 18 | SSW 18 |
 kJ | 5 | 4 | 1 | 3 | — | 2 | 4 | 16 | 9 | 11 | 2 | 104 | 2 | 3 | 3 | 7 | 18 | 7 | 7 | 30 | 30 |
Swell 2 Height (m) Direction Period (s) | SW 12 | ESE 2 | W 5 | — | SW 8 | — | SW 8 | — | W 13 | W 8 | W 12 | W 11 | S 13 | W 11 | W 10 | SW 11 | S 16 | SW 19 | W 6 | SW 8 | SW 7 |
| kJ | 6 | 1 | 1 | — | 2 | — | 3 | — | 14 | 6 | 11 | 2 | 3 | 2 | 2 | 5 | 5 | 15 | 3 | 2 | 2 |
Swell 3 Height (m) Direction Period (s) | — | S 12 | W 9 | S 18 | W 9 | — | — | SW 8 | — | S 14 | W 8 | W 8 | — | S 10 | — | W 10 | — | S 15 | SW 19 | SW 8 | SW 7 |
| kJ | — | 3 | 2 | 6 | 2 | — | — | 2 | — | 4 | 5 | 1 | — | 2 | — | 2 | — | 4 | 14 | 2 | 2 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | SSE 3 | — | — | E 3 | E 3 | N 6 | N 6 | ENE 4 | NNE 5 | N 6 | N 5 | NNW 6 | NW 6 | N 7 | NNW 6 | NNW 6 | W 6 |
| kJ | — | — | — | — | 1 | — | — | 3 | 1 | 137 | 115 | 16 | 52 | 144 | 53 | 261 | 212 | 422 | 205 | 104 | 75 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 325 | 335 | 349 | 350 | 351 | 326 | 123 | 148 | 95 | 79 | 79 | 381 | 425 | 157 | 426 | 78 | 17 | 92 | 92 | 150 | 81 |
Best forecast wave conditions in Wales - Pembrokeshire | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Frainslake Sands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Frainslake Sands Surf forecast
The above surf forecast table for Frainslake Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frainslake Sands can be found by selecting the local surf guide option on the grey menu. Our Frainslake Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frainslake Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Frainslake Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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