Freshwater West surf break

Freshwater West surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 5 am Thursday 01 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
10.4° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Freshwater West this week:

The most powerful waves expected at Freshwater West in the next 12 days are 3.0m 8s and forecast to arrive on Thursday (Jan 08) at 12PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 7s period and expected on Saturday (Jan 03) at 6AM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful12PM (Thu 8th Jan)10ft (3.0m) 8s

Table - best surf conditions forecast for Freshwater West over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 3mm), mostly falling on Sat afternoon. Mild temperatures (max 8°C on Thu morning, min 3°C on Sat night). Winds decreasing (strong winds from the NNW on Fri night, light winds from the N by Sat night).

Days 3-6 Weather Summary Light rain (total 5mm), mostly falling on Mon afternoon. Mild temperatures (max 7°C on Tue night, min 3°C on Sun morning). Winds decreasing (fresh winds from the NNW on Mon afternoon, light winds from the W by Tue night).

Thursday
01
Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.2
NW
1.4
NNW
0.3
WSW
0.4
WSW
0.3
WSW
0.4
SW
0.6
SSW
0.8
SSW
0.7
SSW
0.4
SSW
0.4
SSW
1.2
NNW
0.3
SSW
0.2
W
0.2
W
0.2
W
0.3
WSW
0.6
SSW
1.1
SW
1.5
SW
2.1
WSW
Period(s) (?)551312121010111110106101111875657
Wave
Graph
(?)Metric surfscale
Energy kJ (?)70102355029366015799383787191010591772113430
Wind
(km/h)
35
NW
35
NNW
35
NW
40
NNW
35
NNW
40
NNW
40
N
40
N
30
NNW
20
N
25
NNW
25
NW
25
WNW
35
NNW
10
ENE
20
SSE
20
S
5
W
20
SW
30
SW
20
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
crosscross-
on
crosscrosscrosscross-
off
cross-
off
cross-
off
cross-
off
crosscross-
on
cross-
on
crossoffcrosscrossoncross-
on
cross-
on
cross
High Tide
/ height (m)
4:21PM
6.34
4:49AM
6.53
5:18PM
6.64
5:43AM
6.88
6:11PM
6.86
6:33AM
7.13
7:00PM
6.97
7:21AM
7.24
7:46PM
6.95
8:06AM
7.21
8:30PM
6.81
8:49AM
7.03
9:13PM
6.56
Low Tide
/ height (m)
10:17AM
1.61
10:44PM
1.46
11:16AM
1.26
11:40PM
1.17
12:11PM
0.96
12:31AM
0.96
1:01PM
0.77
1:19AM
0.85
1:49PM
0.71
2:04AM
0.86
2:34PM
0.80
2:47AM
1.00
3:16PM
1.02
Thursday
01
Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Sunrise8:26--8:26--8:26--8:26--8:25--8:25--8:25--
Sunset-4:20--4:21--4:22--4:23--4:24--4:25--4:27-
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
rain showers
light rain
light rain
clear
part cloud
part cloud
rain showers
cloud
cloud
cloud
rain showers
light rain
light rain
cloud
Rain (mm)
-------122---2---123-
Temp. °C8776655555566544578910
Feels °C (?)0-20-4-3-5-5-5-3-2-2-1-1-40-3-14235
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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