Freshwater West surf break

Freshwater West surfForecast / Wales – Pembrokeshire / UK

information circle16 Day Weather and Surf, issued 12 am Friday 01 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
11.2° C
(Which is 1.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Freshwater West this week:

The most powerful waves expected at Freshwater West in the next 16 days are 0.6m 11s and forecast to arrive on Friday (May 01) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Thursday (May 07) at 10AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4PM (Fri 1st May)2ft (0.6m) 11s

Table - best surf conditions forecast for Freshwater West over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Sat afternoon. Very mild (max 15°C on Thu night, min 10°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 12°C on Mon morning, min 9°C on Tue night). Wind will be generally light.

Friday
1
Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.6
WSW
10
0.6
WSW
11
0.5
W
10
0.4
WSW
10
0.7
SW
5
0.6
SW
6
0.4
SW
5
0.4
WSW
6
0.3
WSW
5
0.2
WSW
4
0.1
SW
13
0.1
SW
13
0.1
SW
7
0.2
W
4
0.1
SW
12
0.1
SW
12
0.1
SW
12
0.1
SW
9
0.1
SW
8
0.1
W
9
0.7
NW
4
Wave Graph
Metric surfscale
Energy kJ
82
90
53
31
23
19
9
11
5
3
7
7
2
2
6
6
6
3
3
2
17
Wind (km/h)
15
SSW
15
SW
15
SSW
20
S
10
SE
10
WSW
5
W
15
NW
15
NNW
5
NNE
20
N
15
NNW
15
N
20
NNW
15
N
20
N
20
N
15
N
10
ENE
5
SSE
15
NNW
cross-on
cross-on
cross-on
cross
cross-off
on
cross-on
cross-on
cross
cross-off
cross-off
cross
cross-off
cross
cross-off
cross-off
cross-off
cross-off
off
cross
cross
High Tide
6:50AM6.62m
7:08PM6.60m
7:23AM6.59m
7:40PM6.61m
7:56AM6.50m
8:12PM6.55m
8:26AM6.36m
8:43PM6.43m
8:57AM6.16m
9:15PM6.24m
9:30AM5.91m
9:48PM5.99m
10:05AM5.62m
10:26PM5.69m
Low Tide
1:09PM1.06m
1:23AM1.05m
1:40PM1.11m
1:54AM1.10m
2:09PM1.20m
2:25AM1.20m
2:39PM1.34m
2:57AM1.36m
3:09PM1.53m
3:30AM1.58m
3:41PM1.77m
4:05AM1.84m
4:16PM2.05m
part cloud
cloud
part cloud
light rain
light rain
light rain
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
part cloud
cloud
light rain
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:50
5:48
5:47
5:45
5:43
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:43
8:44
8:45
8:47
8:49
8:51
8:52
1
5
1
2
Temp °C
12
12
12
11
11
11
11
12
10
12
11
10
12
12
9
10
10
8
8
8
7
10
9
9
7
10
9
9
9
6
10
7
5
7
7
4
5
4
3
5
5
3
Swell 1
Height (m)
Direction
Period (s)
0.6
WSW
10
0.6
WSW
11
0.5
W
10
0.4
WSW
10
0.3
WSW
9
0.6
SW
6
0.4
SW
5
0.4
WSW
6
0.3
WSW
5
0.3
NNW
4
0.1
SW
4
0.1
SW
7
0.1
SW
7
0.2
W
4
0.1
W
5
0.1
W
5
0.1
W
5
0.1
SW
8
0.1
W
5
0.1
SW
8
Energy kJ
82
90
53
31
16
19
9
11
5
3
1
2
2
2
1
1
1
3
1
2
Swell 2
Height (m)
Direction
Period (s)
0.2
E
4
0.1
S
16
0.1
S
16
0.2
W
9
0.2
W
7
0.2
SSW
5
0.2
SSW
4
0.2
WSW
4
0.1
SW
7
0.1
SW
13
0.1
SW
7
0.1
SW
12
0.1
SW
12
0.1
W
10
0.1
SW
9
0.1
SW
8
0.1
S
16
Energy kJ
1
5
5
6
4
2
2
2
2
7
2
6
6
2
3
2
5
Swell 3
Height (m)
Direction
Period (s)
0.1
W
8
0.1
SW
15
0.1
W
7
0.1
SW
8
0.1
SW
13
0.1
S
13
0.1
S
12
0.1
SW
6
0.1
SW
12
0.1
S
11
0.1
S
18
0.1
W
9
0.1
S
11
Energy kJ
1
8
1
3
7
3
3
1
6
2
6
2
2
Wind waves
Height (m)
Direction
Period (s)
0.3
SSW
4
0.3
SSW
3
0.4
SSW
4
0.7
SSW
4
0.7
SW
5
0.9
NNW
5
0.6
N
5
0.8
N
4
0.8
N
4
0.6
N
4
0.9
N
5
0.7
N
4
0.5
N
4
1
N
5
0.7
NNW
5
0.7
NW
4
Energy kJ
2
2
5
15
23
38
15
21
22
10
34
20
8
45
25
17
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
118
162
80
330
148
325
408
174
173
172
172
347
325
433
325
325
325
330
330
330
325
Best forecast wave conditions in Wales - Pembrokeshire
Rating
(10 max)
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
3
2
2
1
2
2
1
1
1
1
1
1
1
3
2
2
2
2
1
Header Global
Rating
(10 max)
5
5
9
7
4
5
5
4
4
5
4
5
4
6
9
8
9
7
7
8
6
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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