Freshwater West surf break

Freshwater West surfForecast / Wales – Pembrokeshire / UK

information circle16 Day Weather and Surf, issued 6 am Sunday 03 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
11.2° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Freshwater West this week:

The most powerful waves expected at Freshwater West in the next 16 days are 1.5m 6s and forecast to arrive on Saturday (May 09) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Saturday (May 09) at 10AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7AM (Sat 9th May)5ft (1.5m) 6s

Table - best surf conditions forecast for Freshwater West over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Sun afternoon. Very mild (max 12°C on Sun morning, min 9°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 10mm), heaviest on Fri night. Very mild (max 11°C on Thu morning, min 8°C on Wed morning). Winds decreasing (fresh winds from the SE on Wed morning, calm by Fri afternoon).

Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.1
SW
15
0.1
SW
15
0.1
W
9
0.1
SW
8
0.1
SW
13
0.1
SW
13
0.1
W
11
0.1
SW
7
0.1
W
5
0.1
SW
12
0.1
W
5
0.1
W
9
0.4
SSW
3
0.1
W
9
0.1
SW
8
0.1
W
15
0.2
W
14
0.2
W
13
0.2
W
12
0.2
W
12
0.2
W
11
Wave Graph
Metric surfscale
Energy kJ
8
8
2
3
7
7
2
2
1
6
1
2
3
2
2
4
16
14
11
11
9
Wind (km/h)
10
ENE
15
NNW
10
NE
10
ENE
15
N
20
N
25
NNE
25
N
15
N
30
SE
15
SSE
15
SSE
20
SSE
15
SSW
20
S
15
SE
0
S
15
NNW
5
NW
20
NNE
25
NE
off
cross
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-on
cross
cross-off
glassy
cross
cross
cross-off
cross-off
High Tide
8:12PM6.55m
8:26AM6.36m
8:43PM6.43m
8:57AM6.16m
9:15PM6.24m
9:30AM5.91m
9:48PM5.99m
10:05AM5.62m
10:26PM5.69m
10:47AM5.31m
11:13PM5.40m
11:41AM5.03m
00:15AM5.18m
Low Tide
2:09PM1.20m
2:25AM1.20m
2:39PM1.34m
2:57AM1.36m
3:09PM1.53m
3:30AM1.58m
3:41PM1.77m
4:05AM1.84m
4:16PM2.05m
4:46AM2.12m
5:00PM2.33m
5:39AM2.36m
5:58PM2.56m
light rain
light rain
part cloud
rain showers
part cloud
clear
clear
clear
rain showers
light rain
cloud
light rain
light rain
rain showers
part cloud
part cloud
cloud
rain showers
clear
cloud
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:47
5:45
5:43
5:41
5:39
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:45
8:47
8:49
8:51
8:52
8:53
8:55
1
5
1
1
2
1
2
1
4
5
Temp °C
12
11
11
11
12
11
11
11
10
8
9
10
11
11
11
11
11
10
11
12
12
11
8
8
9
9
6
5
5
6
2
5
5
6
7
7
8
10
6
7
8
7
Swell 1
Height (m)
Direction
Period (s)
0.3
SW
5
0.3
SW
5
0.1
W
5
0.6
N
5
0.1
SW
7
0.1
SW
7
0.1
SW
7
0.1
SW
7
0.1
S
12
0.2
N
4
0.1
SW
9
0.2
SSW
3
0.1
SW
8
0.1
SW
8
0.2
W
14
0.2
W
13
0.2
W
12
0.2
W
12
0.2
W
11
Energy kJ
4
4
1
15
2
2
2
2
3
1
3
1
2
3
16
14
11
11
9
Swell 2
Height (m)
Direction
Period (s)
0.1
W
8
0.1
W
8
0.1
SW
4
0.1
SW
13
0.1
SW
13
0.1
S
13
0.1
S
12
0.1
W
5
0.1
SW
12
0.1
S
12
0.1
W
9
0.1
SW
8
0.1
SW
8
0.1
W
7
0.1
W
9
0.2
W
9
0.2
W
8
Energy kJ
1
1
1
7
7
3
3
1
6
3
2
2
2
1
2
6
5
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
15
0.1
SW
15
0.1
W
9
0.1
SW
8
0.1
W
11
0.1
W
11
0.1
W
6
0.1
N
6
0.1
W
5
0.1
S
18
0.1
W
9
0.1
W
15
0.1
S
15
0.1
SW
14
0.1
S
14
0.1
S
14
0.1
S
13
Energy kJ
8
8
2
3
2
2
1
1
1
6
2
4
4
8
4
4
3
Wind waves
Height (m)
Direction
Period (s)
0.3
NNW
4
0.7
NNW
5
0.8
N
5
1
N
5
0.8
N
4
0.5
N
4
0.7
SE
4
0.6
SE
4
0.4
SSW
3
0.2
ESE
2
0.4
ESE
3
0.8
N
4
2
NNW
6
1.5
NNW
6
1.2
N
6
Energy kJ
3
27
30
42
25
9
17
9
3
1
3
18
305
177
109
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
Distance (km)
336
388
173
173
174
124
92
407
325
325
347
336
350
370
341
174
124
163
101
78
81
Best forecast wave conditions in Wales - Pembrokeshire
Rating
(10 max)
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
1
1
1
2
2
1
1
3
2
2
2
2
2
1
1
3
3
1
1
1
Header Global
Rating
(10 max)
4
4
4
5
4
5
5
5
8
7
8
5
4
4
6
5
5
5
6
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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