Freshwater West surf break

Freshwater West surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 5 pm Monday 26 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
8.8° C
(Which is slightly cooler than normal)


Best Forecast Surf Conditions for Freshwater West this week:

The surf forecast for Freshwater West over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jan 27) at 6PM. The primary swell is predicted to be 7.0m and 14s period. The wind is predicted to be onshore as the swell arrives.

The most powerful waves expected at Freshwater West in the next 12 days are 7.0m 14s and forecast to arrive on Tuesday (Jan 27) at 6PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 7s period and expected on Tuesday (Jan 27) at 12AM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Tue 27th Jan)23ft (7.0m) 14s
Best Surf 6PM (Tue 27th Jan)23ft (7.0m) 14s
Most Powerful 6PM (Tue 27th Jan)23ft (7.0m) 14s

Table - best surf conditions forecast for Freshwater West over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 33mm), heaviest during Mon afternoon. Very mild (max 10°C on Mon night, min 6°C on Wed night). Winds decreasing (gales from the ESE on Mon night, moderate winds from the SSW by Tue night).

Days 3-6 Weather Summary Moderate rain (total 14mm), heaviest on Fri afternoon. Mild temperatures (max 9°C on Sat morning, min 7°C on Thu afternoon). Winds decreasing (strong winds from the SE on Thu afternoon, light winds from the WSW by Sat night).

Mon
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunday
01
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
4
2
!
2
1
2
2
!
!
!
0
!
2
0
2
1
Swell
Height Map
Wave Height (m) & direction (?)
1.4
WSW
1.6
SW
4
SSW
6.5
SW
4
WSW
2.5
WSW
2.4
WSW
4
SW
3
SW
2.5
SW
2.3
SW
1.9
WSW
5
WSW
4
WSW
4.5
WSW
4
WSW
4
WSW
3
WSW
2.5
WSW
3
WSW
1.9
WSW
Period(s) (?)1299131317171614131216181715141614141314
Wave
Graph
(?)Metric surfscale
Energy kJ (?)497388242213172453237303199687834302200147618811583492087745668269193599271727541439
Wind
(km/h)
45
SE
65
ESE
55
S
65
SSW
30
SSW
30
SE
35
ESE
35
ESE
40
ESE
40
SE
30
ESE
35
ESE
25
SE
25
SSE
20
SSW
30
WSW
15
WSW
15
SW
25
S
15
S
40
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
crosscross-
on
cross-
on
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crosscross-
on
ononcross-
on
cross-
on
crosscross-
off
High Tide
/ height (m)
11:35PM
5.68
12:11PM
5.67
12:47AM
5.44
1:35PM
5.47
2:17AM
5.46
3:04PM
5.59
3:40AM
5.80
4:17PM
5.96
4:44AM
6.29
5:15PM
6.38
5:37AM
6.75
6:04PM
6.73
6:24AM
7.10
Low Tide
/ height (m)
5:28PM
1.94
5:55AM
2.12
6:37PM
2.23
7:18AM
2.32
8:05PM
2.32
8:53AM
2.21
9:31PM
2.10
10:12AM
1.82
10:39PM
1.69
11:14AM
1.34
11:35PM
1.25
12:06PM
0.92
12:23AM
0.90
Mon
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunday
01
Sunrise--8:06--8:04--8:03--8:02--8:00--7:58--7:58
Sunset4:57--4:59--5:00--5:01--5:04--5:06--5:07--
mod rain
heavy rain
cloud
rain showers
part cloud
rain showers
clear
cloud
cloud
cloud
cloud
cloud
light rain
rain showers
rain showers
light rain
rain showers
rain showers
rain showers
cloud
cloud
Rain (mm)
1020-2-1------2422221--
Temp. °C8108788878887889989999
Feels °C (?)-2-1-4-7-110-1-1-11-12-13234351
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

Eyeball surf reportRecent Eyeball Surf Reports for Wales - Pembrokeshire

  1. West Coast Surf: ‘Porth Neigwl: Local winds are fresh to strong and easterly so expect a bit of chop on the face and a lot of spray off the back..’

    Hells Mouth (Porth Neigwl), 134 km away
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater West surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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