Freshwater West Surf Break

Lat Long: 51.65° N 5.06° W

Freshwater West Surf Forecast and Surf Report

Issued: 6 am 17 Aug 2026 (local time)

Forecast update in  hr  min

Today's Freshwater West sea temperature is
17.7° C
1.2° 

Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater West surf forecast from 17 Aug 2026:

  • Most powerful swell: Wednesday 19 Aug, 10PM (local time) - 8ft (2.4m), 8s period, WSW swell with 644 kJ wave energy.

Best Forecast Surf Conditions for Freshwater West this week:

The most powerful waves expected at Freshwater West in the next 16 days are 2.4m 8s and forecast to arrive on Wednesday (Aug 19) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Saturday (Aug 22) at 4AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful10PM (Wed 19th Aug)8ft (2.4m) 8s

Table - best surf conditions forecast for Freshwater West over the next 16 days.


The Lowdown

Alright, let’s talk about Freshwater West. It’s a classic exposed beach-and-reef setup on the Welsh coast, a consistent spot that can handle a good punch of swell, but it doesn’t give you an easy ride. The water temp is about average for the year, so nothing unusual.

This outlook is a tough one for the next week. The swell is there, but the wind is a real problem. We’ve got a stretch of days from Monday the 17th through the weekend with cross-shore and cross-onshore winds that are just chopping everything up. Wave heights are between 3 ft and 6 ft, but the quality is poor. The combined swell energy is moderate, hitting 141 on Tuesday morning, but the 6-second period is too short to build any real shape. The wind is gusty and messy, and the conditions are lumpy and choppy. It’s not surfable in any good way.

Wednesday the 19th sees a bit more size, with 6 ft to 6 ft, and the energy jumps to 258 and 308, but the wind is onshore, and there’s rain. Not a day to get excited about. Thursday the 20th is similar, with 6 ft in the morning and 4 ft in the afternoon, but the wind is still cross, and the energy is high but wasted. The water is chopped up.

The weekend of the 22nd and 23rd drops right off. The swell is tiny, 1 ft down to 1 ft, with a very long 14-second period. That’s a groundswell, but there’s no power in it. The combined energy is below 80, so it’s weak. You’d be looking at clean, glassy water, but there’s nothing to ride. It’s a flat spell.

Then, a blank run. From Monday the 24th all the way through to Saturday the 29th, the swell is almost non-existent, with heights under 0.7 ft. The energy is pitiful, dropping to 15. The wind is a mix of cross-off and onshore, but with no wave, it doesn’t matter. The water is flat. That’s a solid gap of about six days with no real surf on offer.

The first real glimmer of hope comes on Sunday the 30th of August. The morning brings a jump in swell to 6 ft from the WSW, with a 7-second period and a combined energy of 249. The wind is a clean cross-off from the north, and the conditions are clean. It’s a marginal call, but it’s the first time the wind is friendly. The afternoon turns messy again, but that morning window is a legitimate shot.

Monday the 31st is a bit of a mixed bag. The morning has 7 ft swell from the west, with a 7-second period, and the energy is strong at 493. The wind is light and cross from the SSE, leaving a gentle cross-shore and slight chop. It’s marginal, but not terrible. The afternoon, however, gets trashed by a fresh onshore wind. That morning could be worth a look if you’re desperate.

The standout for the whole 16-day window is the morning of Sunday the 30th of August. It’s the only time where the wind is clean and the swell is of a decent size. The 6 ft from the WSW is a good direction for the spot, and the energy is moderate. It’s not a world-class day, but it’s the best on offer. The break is consistent, so you know it’ll be breaking, but crowds are sometimes a problem, so expect company. The water is about average for the time of year, so a wetsuit is a must.

For the end of the run, the first of September starts the same story: wind onshore, swell dropping, and energy fading. The long-range stuff is unreliable, but the pattern looks like it’s trying to build again. Keep an eye on the charts, but for now, that Sunday morning is the one to circle.

Rusty.

Short Range Forecast

Light rain (total 4mm), mostly falling on Wed night. Very mild (max 18°C on Mon night, min 14°C on Wed night). Winds increasing (light winds from the NW on Mon morning, strong winds from the WSW by Wed afternoon).

Days 4-6 Weather Summary

Some drizzle, heaviest during Thu night. Very mild (max 16°C on Thu morning, min 14°C on Thu night). Mainly fresh winds.

Monday
17
Tuesday
18
Wednesday
19
Thursday
20
Friday
21
Saturday
22
Sunday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
W
6
0.7
W
7
1.1
W
5
1.2
W
6
1.1
W
6
1.5
W
7
1.8
W
7
2.1
W
7
2.2
W
8
1.4
WSW
7
1
W
9
0.6
WSW
9
0.5
W
8
0.4
WSW
9
0.3
WSW
9
0.3
SW
15
0.4
WSW
10
0.3
SW
15
0.3
SW
14
0.3
SW
14
0.3
SW
14
Wave Graph
Metric surfscale
Energy kJ
40
50
64
112
94
212
289
427
603
203
158
59
37
25
17
34
31
34
32
31
32
Wind (km/h)
15
NW
20
W
30
W
25
NW
25
W
25
WNW
35
WSW
35
WSW
25
WNW
25
NNW
30
NNW
25
N
25
N
25
NNW
30
N
25
NNE
30
N
20
NNE
20
N
25
NNW
20
N
Wind State
cross-on
cross-on
on
cross
cross-on
cross-on
on
on
cross-on
cross
cross
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
High Tide
10:01AM6.60m
10:17PM6.62m
10:36AM6.23m
10:51PM6.16m
11:10AM5.81m
11:27PM5.66m
11:51AM5.39m
00:12AM5.18m
12:47PM5.01m
1:23AM4.80m
2:22PM4.84m
3:13AM4.75m
3:59PM5.06m
Low Tide
4:14PM1.10m
4:37AM1.33m
4:47PM1.51m
5:08AM1.78m
5:21PM1.96m
5:42AM2.23m
6:02PM2.40m
6:30AM2.64m
7:07PM2.79m
7:52AM2.92m
8:50PM2.91m
9:39AM2.86m
10:23PM2.65m
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
light rain
rain showers
cloud
clear
rain showers
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:09
6:09
6:11
6:13
6:15
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:39
8:37
8:36
8:34
8:30
8:29
8:27
 mm
1
3
1
Temp °C
17
17
18
17
18
18
17
17
17
16
16
15
15
15
14
16
16
15
16
17
15
Feels °C
15
14
15
14
14
14
11
11
11
11
10
10
10
9
9
12
10
11
11
12
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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