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Freshwater West Surf Forecast
/ Wales – Pembrokeshire (19 surf breaks) /
Surf Forecasts:
Freshwater West surfForecast / Wales – Pembrokeshire / UK
16 Day Weather and Surf, issued 12 am Thursday 14 May 2026 BSTForecast update in hr min s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
11.9° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Freshwater West this week:
The surf forecast for Freshwater West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 18) at 10PM. The primary swell is predicted to be 3.5m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Freshwater West in the next 16 days are 3.5m 11s and forecast to arrive on Wednesday (May 20) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 7s period and expected on Thursday (May 14) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Mon 18th May) | 11ft (3.5m) 8s |
| Best Surf | 10PM (Mon 18th May) | 11ft (3.5m) 8s |
| Most Powerful | 1PM (Wed 20th May) | 11ft (3.5m) 11s |
Table - best surf conditions forecast for Freshwater West over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Wed night. Very mild (max 11°C on Sat morning, min 9°C on Wed night). Winds decreasing (strong winds from the NNW on Thu morning, light winds from the NW by Fri night). | Days 4-6 Weather SummaryHeavy rain (total 26mm), heaviest during Mon night. Very mild (max 13°C on Mon night, min 10°C on Sat night). Winds increasing (light winds from the NW on Sat night, strong winds from the SE by Mon night). | ||||||||||||||||||||
Thursday 14 | Friday 15 | Saturday 16 | Sunday 17 | Monday 18 | Tuesday 19 | Wednesday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
SSW 15 | W 6 | W 6 | W 7 | W 9 | W 9 | WSW 7 | WSW 3 | WSW 5 | W 12 | W 12 | WSW 7 | WSW 7 | SW 6 | SSW 9 | SSW 9 | SW 9 | SW 10 | SW 10 | WSW 11 | WSW 11 | |
21 | 100 | 23 | 20 | 7 | 13 | 15 | 6 | 43 | 71 | 171 | 353 | 192 | 195 | 2086 | 1760 | 1691 | 1864 | 2683 | 2669 | 2147 | |
Wind (km/h) | |||||||||||||||||||||
cross | cross | cross-off | cross | cross | on | cross-on | cross-on | cross | cross-on | on | on | cross-on | cross | cross-on | cross-on | cross-on | on | on | on | on | |
High Tide | 4:46AM6.23m | 5:12PM6.29m | 5:34AM6.63m | 5:58PM6.69m | 6:21AM6.93m | 6:44PM6.99m | 7:08AM7.10m | 7:30PM7.15m | 7:55AM7.11m | 8:17PM7.15m | 8:43AM6.97m | 9:04PM7.01m | 9:33AM6.68m | 9:54PM6.74m | |||||||
Low Tide | 11:09AM1.29m | 11:32PM1.25m | 11:56AM0.96m | 00:19AM0.91m | 12:42PM0.73m | 1:06AM0.69m | 1:28PM0.64m | 1:53AM0.61m | 2:14PM0.69m | 2:41AM0.68m | 3:01PM0.87m | 3:30AM0.87m | 3:50PM1.15m | ||||||||
 |  |  | | | |  |  |  | |  |  | | |  | | | | | | | |
 | 5:30 | — | — | 5:28 | — | — | 5:26 | — | — | 5:24 | — | — | 5:24 | — | — | 5:22 | — | — | 5:20 | — | — |
 | — | — | 9:02 | — | — | 9:05 | — | — | 9:06 | — | — | 9:07 | — | — | 9:08 | — | — | 9:10 | — | — | 9:12 |
— | — | — | — | — | — | — | 1 | 2 | — | 2 | 4 | 1 | 4 | 10 | — | 3 | 1 | — | — | — | |
Temp °C | 10 | 10 | 10 | 9 | 10 | 10 | 11 | 11 | 10 | 11 | 10 | 10 | 11 | 11 | 13 | 13 | 13 | 12 | 12 | 12 | 13 |
1 | 1 | 3 | 2 | 4 | 6 | 7 | 7 | 6 | 6 | 4 | 4 | 6 | 6 | 6 | 7 | 6 | 5 | 5 | 7 | 9 | |
Swell 1 Height (m) Direction Period (s) | SSW 15 | W 6 | W 6 | W 7 | W 6 | N 6 | N 5 | W 7 | WSW 5 | W 12 | W 12 | W 11 | W 10 | W 10 | S 19 | SW 18 | SW 18 | SW 18 | — | — | — |
 kJ | 21 | 100 | 23 | 15 | 6 | 15 | 2 | 4 | 43 | 71 | 171 | 89 | 55 | 33 | 7 | 13 | 12 | 12 | — | — | — |
Swell 2 Height (m) Direction Period (s) | S 7 | SSW 15 | SSW 14 | SSW 14 | W 9 | W 9 | W 9 | N 5 | W 13 | W 8 | SW 12 | S 12 | S 12 | — | — | — | W 15 | — | — | — | — |
| kJ | 1 | 21 | 21 | 20 | 6 | 13 | 6 | 2 | 14 | 13 | 6 | 3 | 3 | — | — | — | 4 | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | W 10 | — | SW 14 | W 3 | SW 13 | W 8 | W 8 | NNW 4 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | 2 | — | 7 | 1 | 7 | 1 | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NW 7 | N 6 | N 7 | NNW 6 | NNW 6 | — | WSW 7 | WSW 3 | — | WSW 6 | WSW 4 | WSW 7 | WSW 7 | SW 6 | SSW 9 | SSW 9 | SW 9 | SW 10 | SW 10 | WSW 11 | WSW 11 |
| kJ | 421 | 239 | 309 | 165 | 130 | — | 15 | 6 | — | 56 | 42 | 353 | 192 | 195 | 2086 | 1760 | 1691 | 1864 | 2683 | 2669 | 2147 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 288 | 324 | 112 | 246 | 347 | 92 | 139 | 343 | 347 | 73 | 343 | 70 | 123 | 89 | 109 | 309 | 404 | 376 | 376 | 335 | 14 |
Best forecast wave conditions in Wales - Pembrokeshire | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater West surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Freshwater West Surf forecast
The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.
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