
Surf Forecasts:
Freshwater West surf forecast from 31 Jul 2026:
- Best quality surf: Monday 3 Aug, 1AM (local time) - 2.5ft (0.7m), 9s period, WSW swell with cross-offshore winds.
- Most powerful swell: Monday 3 Aug, 4PM (local time) - 3ft (0.9m), 9s period, WSW swell with 121 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 1AM (local time) - 2.5ft (0.7m), 9s period with WSW swell.
Best Forecast Surf Conditions for Freshwater West this week:
The surf forecast for Freshwater West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 1AM. The primary swell is predicted to be 0.7m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Freshwater West in the next 16 days are 0.9m 9s and forecast to arrive on Monday (Aug 03) at 4PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Wednesday (Aug 05) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Mon 3rd Aug) | 2.5ft (0.7m) 9s |
| Best Surf | 1AM (Mon 3rd Aug) | 2.5ft (0.7m) 9s |
| Most Powerful | 4PM (Mon 3rd Aug) | 3ft (0.9m) 9s |
Table - best surf conditions forecast for Freshwater West over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the cards for the stretch ahead.
To be straight with you, the next 16 days are looking pretty flat for the most part at Freshwater West. We’ve got a long, quiet spell on the go, and it’s going to be a real test of patience. The first real glimmer of anything surfable doesn’t show up until early August, so we’re looking at a gap of several days with nothing worth paddling for.
The first half of the month is a write-off for any decent waves. The swell is tiny, the energy is weak, and the wind is just not cooperating. For the first few days, we’re dealing with cross-onshore breezes and choppy, poor surf conditions. The combined swell energy is stuck in the low double digits (19-45), which is just nothing. It’s a total washout.
Then, on the 3rd of August, Monday morning, we see a little bump. The swell picks up to 3 ft out of the WSW, with a clean cross-offshore breeze from the SE. The energy gets a bit more interesting at 96, but it’s still not enough to get excited about. Monday afternoon gets a little better, with a 3 ft WSW swell and a light onshore wind, but the surf is still poor. The combined energy finally breaks into triple digits (121) for the first time, but it’s not enough to save the day.
The best of the bunch, and the only real standout in this whole outlook, is the afternoon of the 8th of August (Saturday). After another flat spell, we see a 4 ft swell from the SW. The wind is a light cross-offshore from the SE, keeping things clean. The combined energy is 111, which is still just moderate, but it’s the best we’ve got. The waves are surfable, but the conditions are still very ordinary. Don’t get your hopes up for anything epic, but if you’re desperate for a paddle, this is your window.
After that, it’s back to the same old story. The combined energy drops back into the low double digits, the swell is tiny, and the wind keeps switching around. It’s a real dry spell.
So, to sum it up: the only time you might want to wet a line is on the afternoon of the 8th of August. The rest of the month is a bust. For a spot that’s exposed to the west, we’re just not getting the juice. The water temperature here is about average for the time of year, nothing unusual. It’s a tough one, but that’s how it goes sometimes.
Rusty.
Short Range ForecastMostly dry. Very mild (max 19°C on Sun afternoon, min 14°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 19mm), heaviest on Tue morning. Warm (max 21°C on Mon afternoon, min 15°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 5 | W 5 | W 5 | WSW 9 | W 9 | W 8 | WSW 8 | SW 8 | WSW 9 | WSW 9 | WSW 9 | SW 8 | WSW 8 | SW 7 | SW 7 | SW 6 | SW 6 | SW 6 | SW 6 | SW 6 | SW 5 |
Wave Graph | |||||||||||||||||||||
17 | 17 | 62 | 29 | 40 | 35 | 23 | 18 | 75 | 96 | 121 | 69 | 39 | 26 | 45 | 101 | 83 | 43 | 27 | 15 | 8 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off | cross-off | cross | cross-off | cross-off | on | glassy | cross | cross-off | on | cross-on | cross-on | cross-off | cross-off | cross-off | cross-off |
High Tide | 8:12AM6.41m | 8:29PM6.74m | 8:46AM6.48m | 9:03PM6.77m | 9:20AM6.47m | 9:37PM6.72m | 9:55AM6.40m | 10:13PM6.59m | 10:31AM6.25m | 10:51PM6.38m | 11:11AM6.04m | 11:35PM6.07m | 11:59AM5.76m | 00:30AM5.72m | |||||||
Low Tide | 2:24PM1.18m | 2:46AM1.04m | 2:58PM1.13m | 3:20AM1.02m | 3:31PM1.15m | 3:54AM1.09m | 4:06PM1.26m | 4:29AM1.25m | 4:42PM1.44m | 5:08AM1.49m | 5:23PM1.69m | 5:53AM1.79m | 6:15PM1.99m | ||||||||
5:41 | — | — | 5:41 | — | — | 5:43 | — | — | 5:45 | — | — | 5:47 | — | — | 5:48 | — | — | 5:50 | — | — | |
— | — | 9:10 | — | — | 9:08 | — | — | 9:07 | — | — | 9:06 | — | — | 9:04 | — | — | 9:01 | — | — | 9:00 | |
mm | — | — | — | — | — | — | — | — | — | — | — | 2 | 13 | 3 | — | 1 | — | — | — | — | — |
Temp °C | 15 | 17 | 17 | 15 | 16 | 16 | 18 | 19 | 17 | 19 | 21 | 19 | 15 | 19 | 19 | 18 | 19 | 18 | 18 | 19 | 16 |
Feels °C | 11 | 13 | 13 | 12 | 13 | 14 | 15 | 17 | 13 | 16 | 18 | 17 | 13 | 19 | 20 | 19 | 19 | 17 | 17 | 16 | 13 |
Swell 1 Height (m) Direction Period (s) | W 5 | W 9 | WSW 11 | W 5 | W 9 | W 8 | WSW 8 | SW 8 | WSW 9 | WSW 9 | WSW 9 | SW 8 | WSW 8 | SW 7 | SW 7 | W 10 | SW 13 | SW 6 | SW 6 | SW 6 | SW 5 |
17 | 2 | 23 | 16 | 40 | 35 | 23 | 18 | 75 | 96 | 121 | 69 | 39 | 26 | 45 | 2 | 7 | 43 | 27 | 15 | 7 | |
Swell 2 Height (m) Direction Period (s) | W 9 | W 12 | S 12 | WSW 9 | S 12 | W 4 | — | E 3 | — | N 4 | NNE 4 | — | N 6 | WSW 9 | W 8 | SW 13 | W 10 | W 10 | NNW 5 | N 5 | SW 12 |
2 | 3 | 3 | 29 | 3 | 1 | — | 1 | — | 1 | 1 | — | 5 | 15 | 6 | 7 | 2 | 8 | 4 | 7 | 6 | |
Swell 3 Height (m) Direction Period (s) | S 13 | S 12 | — | — | — | — | — | W 11 | — | — | — | — | WSW 9 | N 5 | — | — | — | SW 13 | N 6 | SW 12 | W 10 |
3 | 3 | — | — | — | — | — | 9 | — | — | — | — | 8 | 2 | — | — | — | 7 | 6 | 6 | 8 | |
Wind waves Height (m) Direction Period (s) | NNW 4 | W 5 | W 5 | N 3 | WNW 4 | — | — | ENE 3 | N 3 | ESE 3 | — | — | — | — | SE 3 | SW 6 | SW 6 | — | — | — | N 5 |
5 | 17 | 62 | 2 | 5 | — | — | 1 | 3 | 1 | — | — | — | — | 2 | 101 | 83 | — | — | — | 7 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 184 | 406 | 369 | 174 | 184 | 173 | 179 | 179 | 0 | 33 | 163 | 0 | 81 | 52 | 23 | 11 | 13 | 0 | 330 | 752 | 179 |
Best forecast wave conditions in Wales - Pembrokeshire | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Freshwater West Surf forecast
The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.











