Surf Forecasts:
Freshwater West surf forecast from 15 Aug 2026:
- Most powerful swell: Thursday 20 Aug, 1AM (local time) - 6ft (1.8m), 7s period, W swell with 303 kJ wave energy.
Best Forecast Surf Conditions for Freshwater West this week:
The most powerful waves expected at Freshwater West in the next 16 days are 1.8m 7s and forecast to arrive on Thursday (Aug 20) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Saturday (Aug 15) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1AM (Thu 20th Aug) | 6ft (1.8m) 7s |
Table - best surf conditions forecast for Freshwater West over the next 16 days.
The Lowdown
Right then, let’s have a look at what’s on the cards for Freshwater West.
Honestly, it’s a bit of a grim picture for the next couple of weeks if you’re looking for a proper surf. We’ve got a long stretch of slop and wind here. The pattern is mostly small, weak, and choppy with onshore and cross-shore winds messing things up. The water temp is about average for the time of year, so nothing to get excited about on that front.
Things start off poor. Saturday the 15th through to the morning of Sunday the 23rd is just a write-off with flat to tiny, short-period, messy waves. The wind is mostly howling or in the wrong direction, and the combined wave energy barely gets into double digits most days, sitting in that weak category.
We finally get a little window on the morning of Sunday the 23rd. The wind will be a clean offshore from the ENE, which is a good sign, and the air is clear. The swell is only 1ft from the SW with a long 14-second period, giving a combined energy of 69 (weak). It’s surfable but very ordinary—don’t expect much.
The only true standout, the one that might get your heart racing a little, is the morning of Monday the 24th of August. The forecast shows 5ft of swell from the WSW. The real beauty here is that it’s glassy, dead calm wind from the WNW at only 3 mph. The combined energy jumps to a moderate 268, and the wave comment says “expect good surf conditions.” It won’t be huge, but for Freshwater West, that clean, glassy morning with a decent little swell is about as good as it gets. That’s your best bet, but lock it in early because the afternoon turns to junk with a 12 mph cross-onshore wind and chop.
Later in the run, on the morning of Saturday the 30th, we see a bigger pulse of 7ft from the WSW with a clean cross-offshore wind from the NNW at 19 mph. The energy is strong at 471, but the period is a short 7 seconds. That much size with short period and a stiff breeze will be a lumpy, powerful mess only for the experts. For most of us, it’s a pass.
So, pick your moment. The glassy morning on the 24th is the one to circle. Otherwise, it’s a whole lot of waiting.
Rusty.
Short Range ForecastMostly dry. Very mild (max 18°C on Sun night, min 15°C on Sat night). Winds decreasing (fresh winds from the N on Sat morning, light winds from the NW by Sun morning). | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Tue night. Very mild (max 19°C on Thu afternoon, min 14°C on Tue night). Winds increasing (light winds from the W on Tue afternoon, strong winds from the WNW by Wed night). | ||||||||||||||||||||
Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 8 | WSW 8 | WSW 8 | WSW 7 | WSW 7 | WSW 7 | W 5 | W 5 | WSW 4 | W 6 | W 6 | WSW 6 | W 6 | W 6 | W 7 | W 6 | W 6 | W 7 | WSW 6 | W 9 | W 9 |
Wave Graph | |||||||||||||||||||||
22 | 44 | 19 | 11 | 10 | 13 | 36 | 14 | 19 | 114 | 66 | 54 | 89 | 151 | 303 | 252 | 263 | 148 | 39 | 57 | 38 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-off | cross-on | on | on | cross | on | on | cross-on | cross-on | cross | cross-on | on | cross-on | cross-on | on | cross | cross-off | cross | cross-off |
High Tide | 8:47AM7.05m | 9:04PM7.28m | 9:25AM6.89m | 9:42PM7.01m | 10:01AM6.60m | 10:17PM6.62m | 10:36AM6.23m | 10:51PM6.16m | 11:10AM5.81m | 11:27PM5.66m | 11:51AM5.39m | 00:12AM5.18m | 12:47PM5.01m | 1:23AM4.80m | |||||||
Low Tide | 3:04PM0.57m | 3:30AM0.60m | 3:40PM0.77m | 4:04AM0.92m | 4:14PM1.10m | 4:37AM1.33m | 4:47PM1.51m | 5:08AM1.78m | 5:21PM1.96m | 5:42AM2.23m | 6:02PM2.40m | 6:30AM2.64m | 7:07PM2.79m | ||||||||
6:03 | — | — | 6:05 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:13 | — | — | |
— | 8:44 | — | — | 8:42 | — | — | 8:39 | — | — | 8:37 | — | — | 8:36 | — | — | 8:34 | — | — | 8:30 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | 6 | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 16 | 15 | 17 | 17 | 18 | 17 | 17 | 18 | 18 | 18 | 18 | 16 | 17 | 17 | 16 | 19 | 18 | 16 | 16 | 14 |
Feels °C | 12 | 11 | 11 | 16 | 15 | 18 | 16 | 15 | 16 | 17 | 16 | 18 | 11 | 10 | 11 | 9 | 13 | 14 | 12 | 11 | 9 |
Swell 1 Height (m) Direction Period (s) | WSW 7 | WSW 8 | WSW 8 | WSW 7 | WSW 7 | WSW 7 | W 5 | W 5 | — | SW 17 | SW 17 | WSW 6 | W 9 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | W 7 | WSW 6 | W 9 | W 9 |
18 | 44 | 19 | 11 | 10 | 10 | 36 | 14 | — | 11 | 11 | 54 | 7 | 24 | 24 | 21 | 21 | 148 | 39 | 57 | 38 | |
Swell 2 Height (m) Direction Period (s) | WSW 8 | S 12 | S 12 | W 5 | WSW 5 | SW 18 | W 8 | W 7 | SW 16 | — | — | SSW 17 | SSW 16 | — | — | — | W 13 | SSW 14 | WSW 9 | SSW 13 | N 5 |
22 | 3 | 3 | 4 | 4 | 13 | 6 | 9 | 10 | — | — | 29 | 25 | — | — | — | 4 | 19 | 25 | 17 | 8 | |
Swell 3 Height (m) Direction Period (s) | S 14 | — | — | S 12 | — | — | SW 18 | SW 18 | S 19 | — | — | — | — | — | — | — | — | — | SW 13 | SW 16 | SSW 16 |
4 | — | — | 3 | — | — | 12 | 12 | 7 | — | — | — | — | — | — | — | — | — | 7 | 10 | 25 | |
Wind waves Height (m) Direction Period (s) | N 4 | N 4 | N 4 | N 4 | W 5 | W 4 | N 4 | NNW 4 | WSW 4 | W 6 | W 6 | NNW 4 | W 6 | W 6 | W 7 | W 6 | W 6 | — | N 5 | N 6 | N 3 |
18 | 22 | 12 | 3 | 4 | 7 | 2 | 2 | 19 | 114 | 66 | 13 | 89 | 151 | 303 | 252 | 263 | — | 18 | 30 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 405 | 321 | 174 | 174 | 351 | 153 | 246 | 343 | 343 | 246 | 341 | 161 | 368 | 368 | 409 | 368 | 343 | 17 | 51 | 174 | 81 |
Best forecast wave conditions in Wales - Pembrokeshire | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Freshwater West Surf forecast
The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.











