Freshwater West surf break

Freshwater West surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 11 pm Sunday 04 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
10.4° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Freshwater West this week:

The most powerful waves expected at Freshwater West in the next 12 days are 4.5m 11s and forecast to arrive on Friday (Jan 09) at 9AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 7s period and expected on Friday (Jan 09) at 6PM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 9AM (Fri 9th Jan)15ft (4.5m) 11s

Table - best surf conditions forecast for Freshwater West over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Moderate rain (total 10mm), heaviest on Wed afternoon. Mild temperatures (max 8°C on Tue morning, min 4°C on Sun night). Winds decreasing (near gales from the WSW on Tue afternoon, light winds from the SSW by Wed afternoon).

Days 3-6 Weather Summary Heavy rain (total 22mm), heaviest during Thu afternoon. Very mild (max 11°C on Thu afternoon, min 5°C on Thu night). Winds increasing (light winds from the WSW on Thu morning, stormy winds from the NW by Thu night).

Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sun
11
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
2
2
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.3
NNW
0.2
W
0.2
W
1.4
NNW
1.1
NW
1.3
W
2.1
W
1.2
W
0.8
W
1.9
W
1.4
WSW
1.4
SW
4.5
W
4.5
W
4
W
3.5
WNW
2
WSW
1.6
WSW
0.9
WSW
3.5
SW
3
WSW
Period(s) (?)51211655777688101112121111101010
Wave
Graph
(?)Metric surfscale
Energy kJ (?)861110145698841313856270232288364345964467354694955117619621905
Wind
(km/h)
30
NW
20
NNE
30
NNE
25
NNW
20
WNW
50
WSW
40
NW
25
NNW
10
SSW
35
NW
10
WSW
40
SSE
70
W
70
NW
55
NNW
40
NW
20
N
15
S
55
SSE
60
SSW
45
SW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off
cross-
off
crosscross-
on
oncrosscrosscross-
on
cross-
on
oncrosscross-
on
crosscrosscrosscross-
off
crosscrosscross-
on
on
High Tide
/ height (m)
7:21AM
7.24
7:46PM
6.95
8:06AM
7.21
8:30PM
6.81
8:49AM
7.03
9:13PM
6.56
9:31AM
6.73
9:54PM
6.23
10:12AM
6.36
10:35PM
5.88
10:54AM
5.95
11:20PM
5.54
11:42AM
5.56
Low Tide
/ height (m)
1:19AM
0.85
1:49PM
0.71
2:04AM
0.86
2:34PM
0.80
2:47AM
1.00
3:16PM
1.02
3:27AM
1.23
3:57PM
1.33
4:06AM
1.54
4:36PM
1.70
4:46AM
1.89
5:18PM
2.07
5:30AM
2.24
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sun
11
Sunrise-8:25--8:25--8:25--8:23--8:23--8:22--8:22-
Sunset--4:24--4:25--4:27--4:29--4:30--4:30--4:32
part cloud
light rain
rain showers
part cloud
cloud
light rain
rain showers
part cloud
light rain
light rain
cloud
heavy rain
mod rain
cloud
part cloud
rain showers
part cloud
cloud
heavy rain
rain showers
rain showers
Rain (mm)
-11--22-41-137--1--2451
Temp. °C55568787710811877767111210
Feels °C (?)-3-4-3-10-412024-1-7-7-6-40-1211
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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