Freshwater West surf break

Freshwater West surfForecast / Wales – Pembrokeshire / UK

information circle16 Day Weather and Surf, issued 6 am Wednesday 29 Apr 2026 BST
Forecast update in hr  min  s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
11.5° C
(Which is 1.4°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Freshwater West this week:

The surf forecast for Freshwater West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 02) at 7AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.3m and 10s. Another secondary swell of 0.2m and 3s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Freshwater West in the next 16 days are 0.8m 12s and forecast to arrive on Wednesday (Apr 29) at 4PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 6s period and expected on Thursday (Apr 30) at 1AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sat 2nd May)2ft (0.6m) 7s
Best Surf 7AM (Sat 2nd May)2ft (0.6m) 7s
Most Powerful 4PM (Wed 29th Apr)2.5ft (0.8m) 12s

Table - best surf conditions forecast for Freshwater West over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 15°C on Wed afternoon, min 10°C on Wed morning). Winds decreasing (strong winds from the E on Wed night, calm by Fri night).

Days 4-6 Weather Summary

Light rain (total 9mm), mostly falling on Sun morning. Very mild (max 13°C on Sat morning, min 9°C on Mon night). Wind will be generally light.

Wednesday
29
Thursday
30
Friday
1
Saturday
2
Sunday
3
Monday
4
Tuesday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.8
WSW
12
0.8
WSW
12
0.6
W
11
0.5
W
11
0.5
W
11
0.5
WSW
10
0.5
WSW
10
0.5
W
11
0.5
WSW
10
0.6
WSW
7
0.4
WSW
6
0.4
WSW
6
0.4
SW
6
0.2
WSW
5
0.2
WSW
5
0.1
SW
7
0.1
SW
13
0.7
WNW
4
1.1
NW
4
0.6
W
5
0.9
NW
4
Wave Graph
Metric surfscale
Energy kJ
202
189
93
62
61
59
60
58
60
30
15
13
8
3
2
2
7
16
46
18
34
Wind (km/h)
30
ENE
40
E
50
E
50
ESE
35
SE
25
ESE
25
SE
10
S
10
SW
10
SSW
5
W
15
NNE
10
NE
20
SSE
15
S
15
SSW
10
SW
10
WNW
30
NNW
25
NW
30
N
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
cross-on
glassy
cross-off
cross-off
cross
cross
cross-on
on
cross-on
cross-off
cross-on
cross-off
High Tide
5:56PM6.38m
6:14AM6.57m
6:33PM6.53m
6:50AM6.62m
7:08PM6.60m
7:23AM6.59m
7:40PM6.61m
7:56AM6.50m
8:12PM6.55m
8:26AM6.36m
8:43PM6.43m
8:57AM6.16m
9:15PM6.24m
Low Tide
11:59AM1.17m
00:13AM1.19m
12:36PM1.07m
00:49AM1.08m
1:09PM1.06m
1:23AM1.05m
1:40PM1.11m
1:54AM1.10m
2:09PM1.20m
2:25AM1.20m
2:39PM1.34m
2:57AM1.36m
3:09PM1.53m
3:30AM1.58m
clear
part cloud
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
light rain
mod rain
rain showers
part cloud
part cloud
part cloud
rain showers
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:54
5:52
5:50
5:48
5:47
5:45
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:38
8:40
8:43
8:44
8:45
8:47
8:49
1
6
1
1
Temp °C
14
15
12
13
14
14
12
13
12
13
13
13
12
12
12
12
12
11
9
10
9
5
6
2
4
7
8
9
11
10
12
12
10
10
9
10
9
10
9
3
3
2
Swell 1
Height (m)
Direction
Period (s)
0.8
WSW
12
0.8
WSW
12
0.6
W
11
0.5
W
11
0.5
W
11
0.5
WSW
10
0.5
WSW
10
0.5
W
11
0.5
WSW
10
0.6
WSW
7
0.4
WSW
6
0.4
WSW
6
0.4
SW
6
0.4
NNW
3
0.3
NNW
4
0.2
N
4
0.1
SW
7
0.3
SSW
6
0.4
SW
6
0.6
NNW
5
0.4
SSW
6
Energy kJ
202
189
93
62
61
59
60
58
60
30
15
13
8
3
2
1
2
6
9
17
16
Swell 2
Height (m)
Direction
Period (s)
0.5
N
5
0.4
N
6
0.1
W
17
0.1
S
6
0.1
W
16
0.4
S
5
0.2
SSW
4
0.4
ESE
4
0.3
WSW
10
0.2
WSW
9
0.2
W
9
0.1
W
8
0.2
WSW
5
0.2
WSW
5
0.1
SW
7
0.1
S
7
0.3
SW
6
0.2
SSW
8
0.4
SSW
7
0.1
SW
12
Energy kJ
13
9
6
1
5
8
2
5
18
8
6
1
3
2
2
1
6
6
18
6
Swell 3
Height (m)
Direction
Period (s)
0.1
W
20
0.1
N
6
0.1
W
16
0.1
SW
4
0.1
S
16
0.1
S
16
0.1
SW
15
0.1
SW
8
0.1
SW
7
0.1
SW
5
0.1
SW
13
0.1
SW
13
0.1
S
13
0.1
S
12
0.1
SW
12
Energy kJ
7
1
5
1
5
5
8
2
2
1
7
7
3
3
6
Wind waves
Height (m)
Direction
Period (s)
1.6
E
6
1.6
E
6
2.2
E
6
1.9
ESE
6
1.4
ESE
5
0.8
ESE
4
0.7
ESE
4
0.2
WSW
3
0.4
N
3
0.4
W
3
0.7
WNW
4
1.1
NW
4
0.6
W
5
0.9
NW
4
Energy kJ
152
152
356
255
117
23
17
1
2
3
16
46
18
34
Nearest Offshore or Glassy
Rating
(10 max)
3
3
3
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
Distance (km)
325
325
327
341
298
53
80
53
118
80
173
325
325
325
325
179
397
325
174
433
325
Best forecast wave conditions in Wales - Pembrokeshire
Rating
(10 max)
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
4
5
4
4
2
3
2
1
1
1
2
2
2
1
1
1
1
1
Header Global
Rating
(10 max)
8
8
6
5
5
6
7
5
5
5
4
5
5
4
7
5
4
5
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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