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Freshwater West Surf Forecast
/ Wales – Pembrokeshire (19 surf breaks) /
Surf Forecasts:
Freshwater West surfForecast / Wales – Pembrokeshire / UK
12 Day Weather and Surf, issued 11 pm Wednesday 21 Jan 2026 GMTForecast update in hr min s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
9.4° C
(Which is normal for this time of year)Best Forecast Surf Conditions for Freshwater West this week:
The surf forecast for Freshwater West over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jan 22) at 9AM. The primary swell is predicted to be 3.5m and 16s period with a secondary swell of 1.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Freshwater West in the next 12 days are 5.0m 17s and forecast to arrive on Friday (Jan 23) at 3PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 5.0m 12s period and expected on Saturday (Jan 24) at 12AM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Thu 22nd Jan) | 11ft (3.5m) 16s |
| Best Surf | 9AM (Thu 22nd Jan) | 11ft (3.5m) 16s |
| Most Powerful | 3PM (Fri 23rd Jan) | 16ft (5.0m) 17s |
Table - best surf conditions forecast for Freshwater West over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Heavy rain (total 33mm), heaviest during Fri morning. Very mild (max 10°C on Wed night, min 6°C on Fri afternoon). Winds increasing (light winds from the SSE on Thu morning, severe gales from the ESE by Fri afternoon). | Days 3-6 Weather Summary Heavy rain (total 30mm), heaviest during Mon afternoon. Mild temperatures (max 9°C on Sat night, min 6°C on Tue morning). Winds increasing (light winds from the SSW on Sun night, strong winds from the SSW by Mon afternoon). | |||||||||||||||||||||
Thursday 22 | Friday 23 | Saturday 24 | Sunday 25 | Monday 26 | Tuesday 27 | Wed 28 | ||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | ||
Rating (10 max) | ||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||
| Period(s) (?) | 10 | 16 | 14 | 14 | 18 | 17 | 16 | 15 | 17 | 15 | 13 | 10 | 12 | 12 | 8 | 13 | 16 | 16 | 17 | 17 | 16 | |
Wave (?)Graph  | ||||||||||||||||||||||
 kJ (?) | 1045 | 5601 | 4815 | 1893 | 1019 | 14924 | 4285 | 3469 | 2277 | 6079 | 3899 | 2243 | 2325 | 984 | 989 | 3166 | 4769 | 5663 | 10332 | 5084 | 3351 | |
Wind (km/h) | ||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- on | cross- off | cross- off | cross- off | cross- off | cross- off | cross | on | on | cross- on | on | cross- off | cross- off | on | cross- on | on | on | cross | cross- off | |
High Tide / height (m) | 8:21AM 6.88 | 8:39PM 6.56 | 8:58AM 6.80 | 9:16PM 6.44 | 9:36AM 6.63 | 9:56PM 6.24 | 10:18AM 6.36 | 10:40PM 5.97 | 11:08AM 6.02 | 11:35PM 5.68 | 12:11PM 5.67 | 12:47AM 5.44 | 1:35PM 5.47 | |||||||||
Low Tide / height (m) | 2:15AM 1.13 | 2:38PM 1.04 | 2:51AM 1.18 | 3:15PM 1.14 | 3:28AM 1.31 | 3:53PM 1.34 | 4:07AM 1.53 | 4:36PM 1.61 | 4:54AM 1.81 | 5:28PM 1.94 | 5:55AM 2.12 | 6:37PM 2.23 | 7:18AM 2.32 | |||||||||
Thursday 22 | Friday 23 | Saturday 24 | Sunday 25 | Monday 26 | Tuesday 27 | Wed 28 | ||||||||||||||||
| Sunrise | - | 8:12 | - | - | 8:11 | - | - | 8:10 | - | - | 8:08 | - | - | 8:07 | - | - | 8:06 | - | - | 8:04 | - | |
| Sunset | - | - | 4:50 | - | - | 4:52 | - | - | 4:53 | - | - | 4:54 | - | - | 4:57 | - | - | 4:59 | - | - | 5:00 | |
 |  |  |  | | |  |  | | | | | |  | | | |  | | | | ||
Rain (mm) | 2 | - | 1 | 4 | 7 | 1 | 14 | 2 | 2 | 4 | 2 | 2 | 1 | 6 | 8 | 4 | 1 | 2 | 3 | 1 | 2 | |
| Temp. °C | 10 | 9 | 8 | 8 | 7 | 7 | 8 | 8 | 8 | 9 | 8 | 8 | 8 | 8 | 9 | 7 | 8 | 8 | 9 | 8 | 8 | |
| Feels °C (?) | 4 | 5 | 2 | 4 | -1 | -6 | -4 | -4 | 0 | 1 | 1 | 0 | 0 | -2 | -1 | -4 | 0 | 0 | 2 | 2 | -1 | |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater West surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Freshwater West Surf forecast
The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.
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