Freshwater West surf break

Freshwater West surfForecast / Wales – Pembrokeshire / UK

information circle16 Day Weather and Surf, issued 6 am Friday 03 Apr 2026 BST
Forecast update in hr  min  s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
9.9° C
(Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Freshwater West this week:

The surf forecast for Freshwater West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Apr 07) at 10PM. The primary swell is predicted to be 2.3m and 16s period with a secondary swell of 0.6m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Freshwater West in the next 16 days are 5.5m 11s and forecast to arrive on Sunday (Apr 05) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Tuesday (Apr 07) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Tue 7th Apr)7.5ft (2.3m) 16s
Best Surf10PM (Tue 7th Apr)7.5ft (2.3m) 16s
Most Powerful 1AM (Sun 5th Apr)18ft (5.5m) 11s

Table - best surf conditions forecast for Freshwater West over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Some drizzle, heaviest during Fri night. Very mild (max 11°C on Fri morning, min 6°C on Sun morning). Winds increasing (light winds from the SW on Fri night, gales from the WSW by Sat night).

Days 3-6 Weather Summary Light rain (total 5mm), mostly falling on Tue afternoon. Very mild (max 13°C on Tue afternoon, min 8°C on Mon morning). Winds decreasing (strong winds from the ESE on Tue morning, light winds from the WNW by Tue night).

Friday
03
Saturday
04
Sunday
05
Monday
06
Tuesday
07
Wednesday
08
Thursday
09
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
2
0
0
0
0
0
0
0
0
0
2
3
3
2
0
0
0
0
1
Swell
Height Map
Wave Height (m) & direction (?)
2.5
WSW
3
WSW
2.4
WSW
1.8
W
3.5
SW
5.5
WSW
4
WSW
3
WSW
1.8
WSW
1.2
WSW
1
WSW
1.3
SSW
2.1
WSW
2.5
WSW
2
WSW
1.8
WSW
1.5
WSW
1.4
WSW
1.5
W
1
W
1.5
W
Period(s) (?)88111281112111098718161515131271113
Wave
Graph
(?)Metric surfscale
Energy kJ (?)9311476139689414737364427718476502321191672894333617751358755539206242775
Wind
(km/h)
40
SW
40
WSW
15
WSW
45
SSW
50
SSW
40
WNW
45
WNW
30
W
20
SSW
35
SSE
30
SSE
40
ESE
45
ESE
30
SE
5
S
15
W
20
WSW
30
W
30
NW
25
W
10
WSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
onononcross-
on
cross-
on
cross-
on
cross-
on
oncross-
on
crosscrosscross-
off
cross-
off
cross-
off
cross-
on
onononcross-
on
cross-
on
on
High Tide
/ height (m)
8:09PM
6.84
8:24AM
6.84
8:39PM
6.72
8:53AM
6.62
9:09PM
6.53
9:22AM
6.33
9:37PM
6.26
9:51AM
5.99
10:08PM
5.93
10:22AM
5.60
10:43PM
5.55
11:01AM
5.19
11:30PM
5.15
Low Tide
/ height (m)
2:11PM
0.76
2:23AM
0.78
2:40PM
0.92
2:52AM
0.95
3:07PM
1.14
3:21AM
1.20
3:34PM
1.43
3:49AM
1.51
4:01PM
1.76
4:21AM
1.88
4:33PM
2.12
4:59AM
2.26
5:14PM
2.51
Friday
03
Saturday
04
Sunday
05
Monday
06
Tuesday
07
Wednesday
08
Thursday
09
Sunrise6:52--6:50--6:47--6:45--6:43--6:41--6:37--
Sunset-7:55--7:57--7:59--8:00--8:01--8:04--8:06-
cloud
cloud
light rain
cloud
cloud
part cloud
clear
clear
part cloud
part cloud
cloud
clear
part cloud
rain showers
rain showers
part cloud
clear
rain showers
clear
part cloud
part cloud
Rain (mm)
--1----------31--1---
Temp. °C111110111187889109111312109981010
Feels °C (?)33411-6-2021312710741146
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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