
Surf Forecasts:
Freshwater West surf forecast from 11 Aug 2026:
- Best quality surf: Wednesday 12 Aug, 1AM (local time) - 1.5ft (0.5m), 11s period, W swell with glassy winds.
- Most powerful swell: Thursday 13 Aug, 10AM (local time) - 3.5ft (1.0m), 10s period, WSW swell with 222 kJ wave energy.
- Next surfable swell (1★+): Wednesday 12 Aug, 1AM (local time) - 1.5ft (0.5m), 11s period with W swell.
Best Forecast Surf Conditions for Freshwater West this week:
The surf forecast for Freshwater West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 12) at 1AM. The primary swell is predicted to be 0.5m and 11s period with a secondary swell of 0.2m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Freshwater West in the next 16 days are 1.0m 10s and forecast to arrive on Thursday (Aug 13) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Saturday (Aug 15) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Wed 12th Aug) | 1.5ft (0.5m) 11s |
| Best Surf | 1AM (Wed 12th Aug) | 1.5ft (0.5m) 11s |
| Most Powerful | 10AM (Thu 13th Aug) | 3.5ft (1.0m) 10s |
Table - best surf conditions forecast for Freshwater West over the next 16 days.
The Lowdown
Alright crew, Rusty here with the goods for Freshwater West.
Let’s be real – the next week and a half is a total bust. There’s a huge gap of nothing from now until the 16th of August. The surf is tiny, the wind is all over the place, and the scores are flat zeros. Tuesday the 11th morning has a tiny 1ft SW swell with a short 6-second period and a cross-off wind, but it’s just poor surf conditions. Wednesday the 12th morning sees a bump to 3ft from the WSW with a 10-second period and moderate energy around 143, but the wind is cross-off and the quality is still poor. Thursday the 13th morning has a solid 3ft WSW swell with a 10-second period and energy of 222, but it’s a NW cross-shore wind making it choppy. The whole first week is a washout.
The wait keeps going. Sunday the 16th afternoon is a tease – glassy conditions with a 1ft WSW swell, but it’s way too small to do anything. Finally, on Monday the 17th of August morning, we get a glimmer. The wind goes offshore from the ENE at 9 mph, and we get a 3ft W swell. The period is a short 6 seconds, so it’s not going to be a classic, but the wave comment says "surfable waves but very ordinary conditions" – a score of 1. That’s our best chance in the whole 16-day window. The combined energy is only 98, so it’s weak, but it’s clean. That Monday afternoon has a light cross-off and a 3ft WSW swell with a slightly better 8-second period and energy of 127, which is also surfable if you’re keen.
After that, it’s back to the doldrums. Tuesday the 18th morning has a clean 2ft WSW swell, but the energy drops to 68. Then the wind turns onshore and the chop returns. The rest of the week into the end of the month is a mix of onshore winds, rain, and building swell that’s totally blown out. Watch out for the 23rd and 24th of August – the swell jumps up to 8ft and 13ft from the WSW, with strong energy readings of 858 and 2623, but those near-gale and strong cross-onshore winds will make it a mess. That’s strictly for the kite surfers, not the paddle crew.
So, the standout is a slim one. Monday the 17th of August at Freshwater West is your only real window. The water temperature is sitting at 64°, which is a touch warmer than normal for this time of year. The morning offshore wind will give you clean lines on that 3ft W swell, even if it’s a bit weak and short-period. It’s a consistent spot, so there’ll be waves, and the crowds are just sometimes, so you might have it to yourself. If you can wait, that’s your shot.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Wed afternoon, min 17°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Sun afternoon. Very mild (max 18°C on Fri morning, min 14°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 6 | W 9 | W 11 | WSW 10 | WSW 9 | WSW 9 | WSW 10 | WSW 10 | WSW 10 | W 9 | WSW 8 | WSW 8 | WSW 8 | W 8 | W 8 | WSW 7 | WSW 7 | WSW 7 | W 6 | WSW 8 | WSW 8 |
Wave Graph | |||||||||||||||||||||
6 | 7 | 62 | 131 | 126 | 185 | 222 | 209 | 120 | 78 | 53 | 87 | 75 | 41 | 41 | 11 | 10 | 10 | 69 | 107 | 77 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | glassy | cross-off | cross-on | cross | cross | cross-on | on | cross | cross-off | cross-off | cross | cross | cross | cross-on | glassy | off | off | cross-off | off |
High Tide | 6:08PM6.62m | 6:36AM6.62m | 6:57PM7.04m | 7:23AM6.92m | 7:43PM7.31m | 8:06AM7.07m | 8:25PM7.39m | 8:47AM7.05m | 9:04PM7.28m | 9:25AM6.89m | 9:42PM7.01m | 10:01AM6.60m | 10:17PM6.62m | ||||||||
Low Tide | 12:03PM1.37m | 00:37AM1.00m | 12:55PM0.95m | 1:26AM0.63m | 1:41PM0.66m | 2:10AM0.44m | 2:24PM0.53m | 2:51AM0.43m | 3:04PM0.57m | 3:30AM0.60m | 3:40PM0.77m | 4:04AM0.92m | 4:14PM1.10m | ||||||||
5:56 | — | — | 5:58 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | 6:05 | — | — | 6:07 | — | — | |
— | 8:52 | — | — | 8:50 | — | — | 8:47 | — | — | 8:45 | — | — | 8:44 | — | — | 8:42 | — | — | 8:39 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — |
Temp °C | 20 | 23 | 22 | 24 | 26 | 23 | 21 | 20 | 20 | 18 | 18 | 17 | 17 | 17 | 16 | 17 | 15 | 15 | 18 | 18 | 17 |
Feels °C | 18 | 23 | 22 | 21 | 23 | 20 | 20 | 19 | 19 | 17 | 15 | 14 | 13 | 13 | 14 | 16 | 15 | 14 | 17 | 17 | 15 |
Swell 1 Height (m) Direction Period (s) | SW 6 | ESE 3 | W 11 | WSW 10 | WSW 9 | WSW 9 | WSW 10 | WSW 10 | WSW 10 | W 9 | WSW 6 | WSW 8 | WSW 8 | W 8 | S 12 | W 5 | WSW 7 | WSW 7 | W 6 | WSW 8 | WSW 8 |
6 | 1 | 62 | 131 | 126 | 185 | 222 | 209 | 120 | 78 | 39 | 87 | 75 | 41 | 3 | 7 | 10 | 10 | 69 | 107 | 77 | |
Swell 2 Height (m) Direction Period (s) | W 8 | SSW 6 | SSW 6 | SW 12 | E 3 | — | — | S 11 | S 11 | S 11 | WSW 8 | N 4 | — | — | — | WSW 7 | — | S 18 | SW 18 | SW 18 | NNW 4 |
5 | 4 | 3 | 6 | 2 | — | — | 2 | 2 | 2 | 53 | 3 | — | — | — | 11 | — | 6 | 12 | 12 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | W 9 | SW 12 | SW 12 | SW 12 | — | — | — | — | — | S 11 | S 13 | — | — | — | — | S 19 | — | SW 18 | — | S 16 |
— | 7 | 6 | 6 | 6 | — | — | — | — | — | 2 | 3 | — | — | — | — | 7 | — | 12 | — | 5 | |
Wind waves Height (m) Direction Period (s) | — | — | — | ESE 3 | NE 3 | — | — | W 3 | WSW 4 | W 5 | NNW 4 | — | NNW 4 | NNW 4 | W 8 | — | WSW 5 | WSW 4 | NW 3 | NNW 4 | — |
— | — | — | 1 | 2 | — | — | 1 | 13 | 54 | 11 | — | 16 | 10 | 41 | — | 8 | 7 | 5 | 8 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 341 | 354 | 0 | 23 | 17 | 13 | 10 | 368 | 53 | 53 | 32 | 53 | 17 | 174 | 58 | 174 | 380 | 246 | 0 | 0 | 0 |
Best forecast wave conditions in Wales - Pembrokeshire | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Freshwater West Surf forecast
The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.











