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Surf Forecasts:

Freshwater West surf break

Freshwater West surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 5 am Monday 02 Feb 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
8.6° C
 (Which is slightly cooler than normal)

Best Forecast Surf Conditions for Freshwater West this week:

The surf forecast for Freshwater West over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Feb 07) at 12AM. The primary swell is predicted to be 3.5m and 14s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Freshwater West in the next 12 days are 3.0m 18s and forecast to arrive on Thursday (Feb 05) at 6PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 6s period and expected on Monday (Feb 02) at 9PM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+)12AM (Sat 7th Feb)11ft (3.5m) 14s
Best Surf12AM (Sat 7th Feb)11ft (3.5m) 14s
Most Powerful 6PM (Thu 5th Feb)10ft (3.0m) 18s

Table - best surf conditions forecast for Freshwater West over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Light rain (total 3mm), mostly falling on Mon night. Mild temperatures (max 9°C on Wed afternoon, min 6°C on Tue afternoon). Winds decreasing (near gales from the E on Mon night, moderate winds from the SE by Tue night).

Days 3-6 Weather Summary Light rain (total 6mm), mostly falling on Thu night. Mild temperatures (max 8°C on Thu morning, min 5°C on Fri morning). Winds decreasing (near gales from the ENE on Fri morning, light winds from the SW by Sat night).

Monday
02
Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
2
0
0
0
2
2
2
2
0
0
0
0
1
1
!
3
3
1
3
3
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.6
WSW
1.1
W
1.1
SSW
1.1
WSW
2.5
WSW
2.5
WSW
2
WSW
2
WSW
0.9
WSW
1
WSW
2.5
WSW
3
WSW
2.4
WSW
2.4
WSW
3.5
WSW
3
WSW
2.5
WSW
2.4
SW
2.1
SW
2
SW
1.9
SW
Period(s) (?)161410171615141312211917161514131514121211
Wave
Graph
(?)Metric surfscale
Energy kJ (?)115051523967530402822141912692248554635430727512349470030243238229012611070806
Wind
(km/h)
35
ESE
50
ESE
50
E
45
E
40
ESE
40
ESE
25
SE
25
ESE
45
ESE
50
E
50
ESE
55
E
50
E
50
ENE
30
ENE
20
NNW
25
NW
20
NW
10
SSW
25
ESE
40
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		offoffoffcrosscrosscross-
on		cross-
on		cross-
off		cross-
off
High Tide
/ height (m)
6:48PM
6.96
7:07AM
7.29
7:29PM
7.03
7:47AM
7.31
8:08PM
6.95
8:24AM
7.16
8:43PM
6.75
8:59AM
6.87
9:17PM
6.45
9:32AM
6.48
9:50PM
6.09
10:05AM
6.04
10:24PM
5.70
Low Tide
/ height (m)
12:52PM
0.63
1:06AM
0.68
1:34PM
0.51
1:46AM
0.61
2:12PM
0.56
2:23AM
0.69
2:47PM
0.76
2:57AM
0.91
3:20PM
1.08
3:28AM
1.23
3:50PM
1.47
3:59AM
1.61
4:20PM
1.88
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Sunrise7:58--7:56--7:54--7:52--7:50--7:50--7:48--
Sunset-5:09--5:10--5:13--5:15--5:16--5:19--5:21-
cloud
cloud
light rain
cloud
cloud
rain showers
part cloud
clear
part cloud
cloud
cloud
light rain
cloud
cloud
light rain
light rain
cloud
part cloud
part cloud
part cloud
mod rain
Rain (mm)
--1--2-----1--32----6
Temp. °C888768898887668888889
Feels °C (?)-2-3-3-3-3123-2-2-2-4-6-53334322
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater West surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Freshwater West at:
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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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