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Freshwater West Surf Forecast
/ Wales – Pembrokeshire (19 surf breaks) /
Freshwater West surfForecast / Wales – Pembrokeshire / UK
12 Day Weather and Surf, issued 6 pm Saturday 14 Jun 2025 BST
Best Forecast Surf Conditions for Freshwater West this week:
The surf forecast for Freshwater West over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 18) at 10AM. The primary swell is predicted to be 0.7m and 9s period with a secondary swell of 0.1m and 16s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Freshwater West in the next 12 days are 1.3m 6s and forecast to arrive on Saturday (Jun 21) at 7AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Thursday (Jun 19) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Wed 18th Jun) | 2.5ft (0.7m) 9s |
| Best Surf | 10AM (Wed 18th Jun) | 2.5ft (0.7m) 9s |
| Most Powerful | 7AM (Sat 21st Jun) | 4.5ft (1.3m) 6s |
Table - best surf conditions forecast for Freshwater West over the next 12 days.
Sat 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | Saturday 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thu 26 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 7 | 6 | 6 | 5 | 6 | 6 | 6 | 8 | 8 | 8 | 9 | 9 | 8 | 8 | 8 | 14 | 14 | 10 | 11 | 10 | 6 | 5 | 7 | 7 | 6 | 8 | 8 | 11 | 11 | 10 | 10 | 8 | 8 | 9 | 9 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 150 | 158 | 123 | 79 | 83 | 79 | 54 | 38 | 45 | 74 | 126 | 84 | 89 | 54 | 41 | 33 | 27 | 63 | 119 | 118 | 137 | 100 | 90 | 51 | 25 | 15 | 10 | 13 | 27 | 24 | 24 | 18 | 22 | 27 | 21 | 13 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | cross- on | on | on | on | on | on | on | on | on | on | glass | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- on | on | cross- on | cross- on | on | on | on | on | cross- on | on | cross | glass | cross- off | cross- off | cross- off | cross- off | cross- off | cross |
High Tide / height (m) | 9:13PM 6.40 | 9:33AM 6.08 | 9:54PM 6.31 | 10:16AM 5.94 | 10:39PM 6.18 | 11:03AM 5.79 | 11:28PM 6.04 | 11:56AM 5.67 | 12:23AM 5.93 | 12:55PM 5.60 | 1:26AM 5.87 | 2:01PM 5.63 | 2:34AM 5.91 | 3:10PM 5.78 | 3:42AM 6.05 | 4:15PM 6.03 | 4:46AM 6.25 | 5:15PM 6.32 | 5:44AM 6.45 | 6:11PM 6.59 | 6:39AM 6.60 | 7:03PM 6.79 | 7:30AM 6.67 | |||||||||||||
Low Tide / height (m) | 3:32AM 1.41 | 3:46PM 1.58 | 4:15AM 1.49 | 4:29PM 1.70 | 5:01AM 1.60 | 5:16PM 1.82 | 5:52AM 1.71 | 6:11PM 1.92 | 6:50AM 1.78 | 7:13PM 1.97 | 7:54AM 1.79 | 8:22PM 1.92 | 9:02AM 1.72 | 9:33PM 1.77 | 10:08AM 1.57 | 10:40PM 1.54 | 11:10AM 1.38 | 11:41PM 1.29 | 12:07PM 1.20 | 12:38AM 1.07 | 1:00PM 1.07 | 1:31AM 0.92 | ||||||||||||||
Sat 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | Saturday 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thu 26 | ||||||||||||||||||||||||
| Sunrise | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:03 | - | - | 5:03 |
| Sunset | 9:38 | - | - | 9:38 | - | - | 9:39 | - | - | 9:39 | - | - | 9:40 | - | - | 9:40 | - | - | 9:40 | - | - | 9:40 | - | - | 9:42 | - | - | 9:42 | - | - | 9:42 | - | - | 9:42 | - | - |
 |  |  | | | | | | | | | | | | |  | | | |  | | | | |  |  | | | | | | | | | |  | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | 2 | - | - | - | - | - | - | - | - | - | 1 |
| Temp. °C | 15 | 14 | 14 | 16 | 17 | 15 | 15 | 15 | 15 | 15 | 15 | 16 | 17 | 18 | 18 | 21 | 20 | 20 | 19 | 15 | 16 | 17 | 17 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 16 | 17 | 22 | 24 | 23 | 18 |
| Feels °C (?) | 11 | 10 | 10 | 13 | 15 | 12 | 12 | 12 | 13 | 13 | 13 | 15 | 15 | 15 | 13 | 18 | 16 | 16 | 18 | 15 | 13 | 13 | 13 | 11 | 11 | 11 | 12 | 12 | 10 | 12 | 13 | 13 | 18 | 19 | 16 | 16 |
Short Range Forecast: Mostly dry. Very mild (max 17°C on Sun night, min 13°C on Sat night). Wind will be generally light. | Days 3-6 Weather Summary Mostly dry. Warm (max 21°C on Thu afternoon, min 14°C on Tue night). Winds increasing (calm on Wed morning, fresh winds from the ESE by Thu night). | Days 6-9 Weather Summary Light rain (total 3mm), mostly falling on Sun afternoon. Very mild (max 19°C on Fri afternoon, min 14°C on Fri night). Mainly fresh winds. | Long Range Forecast: Some drizzle, heaviest during Thu morning. Warm (max 24°C on Wed afternoon, min 12°C on Mon night). Winds increasing (calm on Tue morning, strong winds from the ESE by Wed night). | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater West surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Freshwater West Surf forecast
The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.
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