Freshwater West Surf Break

Lat Long: 51.65° N 5.06° W

Freshwater West Surf Forecast and Surf Report

Issued: 12 pm 26 Aug 2026 (local time)

Forecast update in  hr  min

Today's Freshwater West sea temperature is
17.9°C
1.6° 

Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater West surf forecast from 26 Aug 2026:

  • Most powerful swell: Saturday 29 Aug, 10PM (local time) - 10ft (3.0m), 10s period, WSW swell with 1,817 kJ wave energy.

Best Forecast Surf Conditions for Freshwater West this week:

The most powerful waves expected at Freshwater West in the next 16 days are 3.0m 10s and forecast to arrive on Saturday (Aug 29) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Thursday (Aug 27) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful10PM (Sat 29th Aug)10ft (3.0m) 10s

Table - best surf conditions forecast for Freshwater West over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a proper look at the surf that's on the cards for the next couple of weeks. I've been staring at the charts and, well, it's a bit of a mixed bag out there. We've got a run of solid, promising swell, but the wind is going to be our biggest enemy for a good stretch of it. We're gonna have to be patient and pick our moments.

The first thing you need to know is that the start of this period looks pretty grim for any surfing. Wednesday the 26th and Thursday the 27th have a bit of small, weak swell in the water, nothing over 1ft, with periods of just 7 to 8 seconds. The combined energy is weak (62), and it's just not going to be worth getting wet. We're looking at a good few days of nothing until things start to pick up.

The swell starts to build on Friday the 28th, but it's accompanied by strong, onshore winds, making a mess of things. By Saturday the 29th, the swell is pushing 6ft to 8ft, and the energy is ramping up (279), but with 25-35 mph winds blowing straight onshore, it's going to be a complete washing machine. This is more of a kite-surfing day than a paddle-surfing day, to be honest. It's not until Wednesday the 2nd of September that we finally get a break in the wind. The swell drops back to around 3ft, but we get near-glassy conditions with a light NE breeze in the morning. It's surfable, but nothing to write home about.

Now, if you can hold out, things get a whole lot more interesting towards the end of the run. A big, strong groundswell is forecast to fill in for Thursday the 10th of September. The swell is expected to be a solid 8ft in the morning, pushing 10ft by the afternoon, with a period of 8-9 seconds. The combined energy is looking strong, hitting 919 and then 1055. Crucially, the wind looks like it will finally play ball, with a light offshore NE breeze in the morning and a light cross-offshore NNE breeze in the afternoon. That's the standout window of the whole forecast. The conditions are looking prime for experienced surfers. It's a long way off, so we'll need to keep an eye on it, but it's a very promising sign.

As for the break itself, we're talking about Freshwater-West (Pembrokeshire Coast). It's a beach and reef set-up that's exposed to the west, and it can handle a good deal of size. Look for the bigger swell to really light it up. This spot is a consistent wave, but on Thursday the 10th, the crowd might be a factor, so be prepared to share the water. It's a proper setup for the bigger swell that's coming our way.

The water temperature right now is around 64°F, which is a touch warmer than average for this time of year. Not a dramatic difference, but noticeable.

So, for the next couple of weeks, the message is simple: the early part is a write-off. The middle part is mediocre. But keep your eyes on the horizon for Thursday the 10th of September. That’s the one that has the potential to be something special. The long-range stuff is always a bit of a gamble, but if those winds stay light, it could be a day to remember. Be patient, conserve your energy, and wait for that window.

Rusty out.

Short Range Forecast

Moderate rain (total 15mm), heaviest on Fri night. Warm (max 21°C on Wed afternoon, min 16°C on Fri night). Winds increasing (light winds from the ESE on Wed afternoon, strong winds from the S by Fri night).

Days 4-6 Weather Summary

Heavy rain (total 34mm), heaviest during Sun morning. Very mild (max 18°C on Sat morning, min 15°C on Sun night). Winds decreasing (strong winds from the SW on Sat morning, moderate winds from the WSW by Mon afternoon).

Wednesday
26
Thursday
27
Friday
28
Saturday
29
Sunday
30
Monday
31
Tuesday
1
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSW
8
0.4
SW
7
0.3
W
8
0.3
WSW
7
0.5
SSW
6
1.1
SW
6
1.4
SW
7
1.5
SW
7
1.7
WSW
7
2.2
SW
7
2.4
SW
8
3
WSW
10
1.7
WSW
9
2.5
SW
8
3.5
WSW
9
3
WSW
10
2.1
WSW
9
1.8
WSW
6
2
WSW
7
1.5
WSW
7
1.1
W
8
Wave Graph
Metric surfscale
Energy kJ
24
14
10
11
21
100
173
204
269
476
734
1602
464
784
1736
1451
755
280
426
237
157
Wind (km/h)
20
SE
10
ESE
15
E
15
ESE
20
SW
20
WSW
20
W
20
W
20
SW
45
S
45
WSW
30
W
30
SSW
35
SW
40
W
30
WNW
20
WSW
35
SW
30
WNW
30
W
25
NW
Wind State
cross-off
cross-off
off
cross-off
on
on
cross-on
on
cross-on
cross-on
on
on
cross-on
on
cross-on
cross-on
on
on
cross-on
on
cross-on
High Tide
6:23PM6.32m
6:42AM6.24m
6:58PM6.64m
7:15AM6.52m
7:31PM6.88m
7:48AM6.72m
8:04PM7.04m
8:21AM6.84m
8:38PM7.10m
8:54AM6.86m
9:12PM7.04m
9:29AM6.77m
9:48PM6.85m
Low Tide
12:20PM1.69m
00:41AM1.42m
12:55PM1.37m
1:15AM1.12m
1:28PM1.12m
1:48AM0.91m
2:01PM0.95m
2:21AM0.79m
2:34PM0.87m
2:54AM0.78m
3:07PM0.90m
3:27AM0.89m
3:41PM1.04m
part cloud
part cloud
part cloud
mod rain
thunderstorm
thunderstorm
rain showers
clear
light rain
rain showers
rain showers
clear
thunderstorm
thunderstorm
thunderstorm
part cloud
part cloud
light rain
rain showers
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:22
6:24
6:26
6:28
6:28
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:21
8:19
8:15
8:14
8:12
8:09
8:07
 mm
6
1
2
1
5
9
1
13
3
3
5
1
Temp °C
19
21
20
18
18
17
18
18
18
18
18
17
18
17
16
15
16
17
16
17
17
Feels °C
18
20
19
17
16
15
16
16
15
12
11
11
14
11
10
10
12
12
11
11
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Freshwater West Surf forecast

The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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