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Freshwater West Surf Forecast
/ Wales – Pembrokeshire (19 surf breaks) /
Surf Forecasts:
Freshwater West surfForecast / Wales – Pembrokeshire / UK
16 Day Weather and Surf, issued 5 pm Saturday 21 Mar 2026 GMTForecast update in hr min s Forecast update imminent
Freshwater West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater West sea temperature is
9.6° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Freshwater West this week:
The surf forecast for Freshwater West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Mar 23) at 6AM. The primary swell is predicted to be 0.4m and 12s period with a secondary swell of 0.4m and 10s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Freshwater West in the next 16 days are 2.5m 7s and forecast to arrive on Wednesday (Mar 25) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Wednesday (Mar 25) at 9PM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Mon 23rd Mar) | 1.5ft (0.4m) 12s |
| Best Surf | 6AM (Mon 23rd Mar) | 1.5ft (0.4m) 12s |
| Most Powerful | 6AM (Wed 25th Mar) | 8ft (2.5m) 7s |
Table - best surf conditions forecast for Freshwater West over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Mostly dry. Very mild (max 10°C on Sat afternoon, min 8°C on Sun night). Winds increasing (calm on Sat afternoon, strong winds from the SW by Tue morning). | Days 3-6 Weather Summary Some drizzle, heaviest during Tue afternoon. Very mild (max 10°C on Tue afternoon, min 5°C on Tue night). Winds decreasing (near gales from the WNW on Tue night, light winds from the WNW by Thu morning). | ||||||||||||||||||||||
Sat 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | |||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |||
Rating (10 max) | |||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||||
| Period(s) (?) | 11 | 9 | 14 | 11 | 10 | 12 | 9 | 12 | 6 | 7 | 7 | 7 | 7 | 13 | 12 | 12 | 11 | 11 | 11 | 6 | 6 | ||
Wave (?)Graph  | |||||||||||||||||||||||
 kJ (?) | 39 | 14 | 34 | 33 | 49 | 45 | 25 | 42 | 258 | 668 | 595 | 587 | 491 | 206 | 344 | 280 | 202 | 85 | 57 | 91 | 251 | ||
Wind (km/h) | |||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | glass | cross | cross- on | cross | cross- off | cross- off | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross- on | on | on | on | cross- on | cross | cross | ||
High Tide / height (m) | 7:54PM 7.17 | 8:15AM 7.24 | 8:32PM 7.00 | 8:54AM 6.92 | 9:12PM 6.65 | 9:38AM 6.43 | 9:57PM 6.19 | 10:29AM 5.85 | 10:54PM 5.66 | 11:39AM 5.30 | 12:18AM 5.27 | 1:21PM 5.08 | 2:04AM 5.32 | ||||||||||
Low Tide / height (m) | 2:10AM 0.55 | 2:30PM 0.66 | 2:48AM 0.80 | 3:09PM 1.02 | 3:29AM 1.19 | 3:51PM 1.51 | 4:17AM 1.69 | 4:44PM 2.04 | 5:24AM 2.18 | 6:00PM 2.49 | 7:04AM 2.44 | 7:47PM 2.56 | 8:48AM 2.20 | ||||||||||
Sat 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | |||||||||||||||||
| Sunrise | - | - | 6:18 | - | - | 6:16 | - | - | 6:15 | - | - | 6:11 | - | - | 6:09 | - | - | 6:07 | - | - | 6:05 | ||
| Sunset | 6:34 | - | - | 6:35 | - | - | 6:37 | - | - | 6:38 | - | - | 6:39 | - | - | 6:42 | - | - | 6:44 | - | - | ||
 |  |  |  |  | | |  | |  | | | | | | | | | | | | |||
Rain (mm) | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | ||
| Temp. °C | 10 | 10 | 9 | 10 | 9 | 8 | 9 | 10 | 10 | 10 | 9 | 7 | 8 | 7 | 7 | 9 | 10 | 10 | 10 | 9 | 7 | ||
| Feels °C (?) | 8 | 7 | 6 | 6 | 4 | 6 | 6 | 3 | 2 | 4 | 0 | -4 | -2 | -3 | 2 | 2 | 5 | 5 | 6 | 6 | -1 | ||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater West surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Freshwater West Surf forecast
The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.
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