Flat Rock Surf Break

Flat Rock 48 hour detailed Surf Forecast

Lat Long: 28.84° S 153.61° E

Issued: 3 am 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
21.2° C

Normal for this time of year

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Surf Forecasts:

How big are the waves at Flat Rock today (01 Jul):

  • Morning surf: Morning surf (01 Jul, local time) - 2.5ft (0.7m), 8s period with SE swell.
  • Afternoon surf: Afternoon surf (01 Jul, local time) - 1.5ft (0.5m), 11s period with ESE swell.
  • Evening surf: Evening surf (01 Jul, local time) - 1.5ft (0.5m), 11s period with ESE swell.

The current surf forecast for Flat Rock at 11AM is: 0.5m 10s primary swell from a East-southeast direction and 0.7m 8s secondary swell from a Southeast direction (forecast issued at 03:00am July 01). The wind direction is predicted to be cross-shore.

Time (AEST) & DateWave HeightWave Period
Morning (01 Jul)2.5ft (0.7m)8s
Afternoon (01 Jul)1.5ft (0.5m)11s
Evening (01 Jul)1.5ft (0.5m)11s

Table - waves today at Flat Rock. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast

Mostly dry. Warm (max 24°C on Fri afternoon, min 14°C on Fri night). Wind will be generally light.

Wednesday
1
Thursday
2
Friday
3
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
Rating
(10 max)
1
1
1
0
0
0
0
0
0
0
0
1
2
1
1
2
1
1
2
1
1
2
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SE
8
0.7
SE
8
0.8
SE
8
0.7
SE
8
0.8
ESE
8
0.5
ESE
11
0.5
ESE
11
0.5
ESE
11
0.7
ESE
11
0.7
ESE
11
0.8
ESE
11
0.8
ESE
11
0.8
ESE
11
0.8
ESE
11
0.8
ESE
10
0.6
ESE
10
0.6
ESE
10
1
NE
7
1.1
NE
7
1.1
NE
7
1.1
NE
7
1.1
NE
7
0.9
NE
7
0.6
ESE
10
Wave Graph
Metric surfscale
Energy kJ
73
64
73
62
90
66
66
65
99
99
128
128
133
130
121
80
78
100
119
105
102
103
73
75
Wind (km/h)
10
NW
10
W
5
WNW
5
N
15
NNE
20
NNE
25
N
25
N
25
N
25
N
20
N
20
NNW
5
WNW
15
NNW
15
NNW
10
NW
10
NNW
10
NW
10
NW
10
NW
10
NW
10
NNW
20
W
20
WSW
Wind State
cross-off
off
glassy
cross
cross
cross
cross
cross
cross
cross
cross-off
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
High Tide
9:02AM0.96m
9:22PM1.62m
9:42AM0.95m
9:57PM1.58m
10:22AM0.94m
Low Tide
3:37AM0.31m
2:33PM0.28m
4:13AM0.27m
3:13PM0.28m
4:48AM0.24m
3:53PM0.30m
part cloud
clear
clear
clear
clear
clear
cloud
cloud
part cloud
cloud
cloud
part cloud
cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
6:39
—
—
—
—
—
—
—
6:39
—
—
—
—
—
—
—
6:39
—
—
—
—
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
—
—
—
4:59
—
—
—
—
—
—
—
4:59
—
—
—
—
—
—
—
4:59
—
—
 mm
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
Temp °C
17
16
16
17
20
20
19
19
18
18
18
19
19
19
19
19
18
17
18
20
23
24
21
18
Feels °C
16
15
16
17
18
18
16
16
15
15
16
17
20
18
18
19
17
16
17
19
22
23
18
14
Swell 1
Height (m)
Direction
Period (s)
0.8
SE
8
0.7
SE
8
0.8
SE
8
0.7
SE
8
0.8
ESE
8
0.6
SE
8
0.5
ESE
11
0.5
ESE
11
0.7
ESE
11
0.7
ESE
11
0.8
ESE
11
0.8
ESE
11
1.1
NE
6
0.8
ESE
11
0.8
ESE
10
1
NE
5
0.9
NE
6
1
NE
7
1.1
NE
7
1.1
NE
7
1.1
NE
7
1
NE
7
0.9
NE
7
0.8
NE
7
Energy kJ
73
64
73
57
90
38
66
65
99
99
128
128
69
130
121
55
54
100
119
105
102
86
73
54
Swell 2
Height (m)
Direction
Period (s)
0.6
NE
5
0.6
NE
5
0.5
E
10
0.5
ESE
10
0.5
ESE
11
0.5
ESE
11
0.6
SE
8
0.5
SE
8
0.1
S
8
0.1
NE
8
0.1
S
12
0.1
S
12
0.8
ESE
11
0.1
S
11
0.1
S
11
0.6
ESE
10
0.6
ESE
10
0.6
ESE
10
0.7
ESE
10
0.6
ESE
10
0.6
ESE
10
0.6
ESE
10
0.5
ESE
10
0.6
ESE
10
Energy kJ
15
15
53
62
65
66
37
28
1
2
3
3
133
2
2
80
78
78
100
75
82
83
55
75
Swell 3
Height (m)
Direction
Period (s)
0.4
ESE
11
0.5
ESE
10
0.5
NE
5
0.5
NE
5
0.1
NE
7
0.2
E
5
0.1
S
9
0.1
S
9
0.1
SE
8
0.1
S
12
—
—
0.1
S
11
—
0.1
S
11
0.1
S
11
0.1
S
11
0.1
S
10
0.1
S
10
0.1
S
10
0.1
S
10
—
0.4
ESE
12
0.3
ESE
12
Energy kJ
40
58
12
12
2
2
2
2
2
3
—
—
2
—
2
2
2
2
2
2
2
—
47
28
Wind waves
Height (m)
Direction
Period (s)
—
0.6
NNE
5
—
—
0.4
NNE
5
0.7
NNE
3
0.8
NNE
4
0.9
NNE
4
0.9
NNE
4
0.9
NNE
5
1
NNE
5
1.2
NNE
5
1.2
NNE
5
1
NE
6
1.1
NNE
5
1.1
NNE
5
0.8
NNW
4
0.8
NNW
4
0.7
NW
4
0.6
NW
4
0.3
WNW
2
1.1
NE
7
—
0.4
WSW
3
Energy kJ
—
16
—
—
8
10
18
28
34
37
53
78
87
59
66
66
20
19
17
10
1
103
—
3
Nearest Offshore or Glassy
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Sharps Beach
NSW - North Coast
Pippi Beach
NSW - North Coast
Norries Head
NSW - North Coast
Norries Head
NSW - North Coast
Black Rock
NSW - North Coast
Brunswick River
NSW - North Coast
Brunswick River
NSW - North Coast
Brunswick River
NSW - North Coast
Ballina North Wall
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
Backsides
NSW - North Coast
North wall
NSW - North Coast
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
2
2
1
1
2
1
1
2
1
1
1
1
1
Distance (km)
0
0
0
1
71
56
56
36
34
34
34
4
0
0
0
0
0
0
0
0
0
0
0
4
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Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
2
2
1
1
2
1
1
2
2
2
2
1
1
Best forecast wave conditions in Australia
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Gas Bay
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Bunker Bay Bommie
WA - Margaret River
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WA - Margaret River
Gas Bay
WA - Margaret River
Cyclops
WA - Far South
Cyclops
WA - Far South
Rating
(10 max)
3
3
3
2
2
2
2
2
1
1
1
6
4
4
4
6
4
3
4
3
3
5
5
4
Header Global
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Banana Beach
South Africa
Amanzimtoti
South Africa
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Point Roadnight
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Barbel Point
South Africa
Rating
(10 max)
5
5
5
5
5
5
5
5
5
4
5
5
9
7
7
6
6
5
5
7
9
9
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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