Flat Rock Surf Break

Lat Long: 28.84° S 153.61° E

Flat Rock 48 hour detailed Surf Forecast

Issued: 3 am 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
21.4° C
0.3° 

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Flat Rock today (08 Jul):

  • Morning surf: Morning surf (08 Jul, local time) - 11ft (3.5m), 11s period with SSE swell.
  • Afternoon surf: Afternoon surf (08 Jul, local time) - 10ft (3.0m), 11s period with SSE swell.
  • Evening surf: Evening surf (08 Jul, local time) - 8ft (2.5m), 11s period with SSE swell.

The current surf forecast for Flat Rock at 8AM is: 3.5m 11s primary swell from a South-southeast direction and 0.4m 15s secondary swell from a Southeast direction (forecast issued at 03:00am July 08). The wind direction is predicted to be cross-shore and the swell rating is 11.

Time (AEST) & DateWave HeightWave Period
Morning (08 Jul)11ft (3.5m)11s
Afternoon (08 Jul)10ft (3.0m)11s
Evening (08 Jul)8ft (2.5m)11s

Table - waves today at Flat Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 18mm), heaviest on Thu afternoon. Very mild (max 18°C on Wed morning, min 12°C on Fri night). Wind will be generally light.

Wednesday
8
Thursday
9
Friday
10
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
Rating
(10 max)
!
!
!
!
!
!
!
2
!
2
3
3
2
2
2
1
4
3
2
2
2
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3.5
SSE
12
3.5
SSE
12
3.5
SSE
11
3.5
SSE
11
3
SSE
11
3
SE
11
3
SE
11
2.5
SSE
11
3
SE
11
2.5
SE
11
2.5
SE
11
2.5
SSE
11
2.4
SSE
10
2.4
SE
10
2.4
SE
10
2.2
SE
10
2.1
SE
10
2.1
SE
10
2.1
SSE
10
2.2
SSE
10
2.1
SSE
10
2
SSE
10
2
SSE
11
1.9
SSE
11
Wave Graph
Metric surfscale
Energy kJ
3654
3390
3065
2725
2289
2208
2166
1410
1867
1624
1430
1344
1207
1114
1070
947
880
832
855
964
908
886
903
784
Wind (km/h)
30
S
30
SSE
25
SSE
25
S
25
S
25
SSE
25
SSE
20
SSE
15
SSW
15
S
20
S
20
SSW
15
S
20
SSE
20
SSE
15
S
15
SSW
15
SW
20
SW
15
SW
15
S
15
S
10
SSW
10
SW
Wind State
cross
cross
cross
cross
cross
cross
cross
cross
cross-off
cross
cross-off
cross-off
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
High Tide
1:25AM1.15m
2:38PM1.17m
2:27AM1.07m
3:48PM1.30m
3:41AM1.01m
4:56PM1.45m
Low Tide
8:00AM0.25m
8:41PM0.51m
8:52AM0.26m
10:09PM0.51m
9:49AM0.26m
cloud
part cloud
cloud
cloud
rain showers
part cloud
part cloud
part cloud
rain showers
light rain
part cloud
part cloud
light rain
rain showers
light rain
rain showers
rain showers
rain showers
part cloud
clear
rain showers
rain showers
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:39
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:00
5:01
5:01
 mm
1
1
2
2
3
3
1
1
1
1
1
1
Temp °C
17
17
17
17
18
18
18
17
15
15
15
15
16
16
17
16
14
13
13
14
16
17
16
16
Feels °C
11
11
12
12
13
13
13
13
12
12
12
11
14
12
12
13
11
10
9
11
13
14
14
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Flat Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest