Flat Rock Surf Break

Lat Long: 28.84° S 153.61° E

Issued: 9 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
21.2° C

Normal for this time of year

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Flat Rock today (03 Jul):

  • Morning surf: Morning surf (03 Jul, local time) - 3.5ft (1.1m), 7s period with NE swell.
  • Afternoon surf: Afternoon surf (03 Jul, local time) - 3.5ft (1.1m), 7s period with NE swell.
  • Evening surf: Evening surf (03 Jul, local time) - 3ft (0.9m), 7s period with NE swell.

The current surf forecast for Flat Rock at 2PM is: 1.0m 7s primary swell from a Northeast direction and 0.6m 10s secondary swell from a East-southeast direction (forecast issued at 09:00am July 03). The wind direction is predicted to be cross-offshore.

Time (AEST) & DateWave HeightWave Period
Morning (03 Jul)3.5ft (1.1m)7s
Afternoon (03 Jul)3.5ft (1.1m)7s
Evening (03 Jul)3ft (0.9m)7s

Table - waves today at Flat Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Sun morning. Warm (max 23°C on Fri morning, min 14°C on Fri night). Winds increasing (light winds from the WNW on Fri morning, fresh winds from the S by Sun afternoon).

Friday
3
Saturday
4
Sunday
5
Mon
6
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
Rating
(10 max)
1
2
1
2
1
1
0
1
2
2
1
1
1
1
2
2
1
1
0
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
NE
6
1.1
NE
7
1
NE
7
1.1
NE
7
0.9
NE
7
0.8
NE
7
0.6
ESE
10
0.6
ESE
11
0.7
ESE
11
0.6
ESE
11
0.7
ESE
13
0.8
ESE
12
0.8
ESE
12
0.9
ESE
12
0.9
E
11
1
E
11
1.1
S
10
0.8
ESE
11
1.8
S
6
2.1
S
7
2.5
S
7
2.5
SSE
8
3
SSE
8
3
SSE
8
Wave Graph
Metric surfscale
Energy kJ
78
115
102
102
77
55
86
93
123
88
170
192
189
228
205
244
265
156
237
402
698
779
937
1136
Wind (km/h)
10
NW
10
NW
10
WNW
10
NW
20
W
20
WSW
15
SW
15
SW
15
SW
10
SSW
15
S
15
SSE
10
SSE
10
SSE
15
SSW
15
SSW
20
SSW
25
S
25
S
35
S
30
SSE
30
SSE
35
SSE
30
SSE
Wind State
cross-off
cross-off
off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-on
cross-on
cross-on
High Tide
10:22AM0.94m
10:32PM1.51m
11:03AM0.94m
11:09PM1.43m
11:47AM0.96m
11:49PM1.34m
Low Tide
4:48AM0.24m
3:53PM0.30m
5:23AM0.22m
4:36PM0.32m
5:58AM0.22m
5:24PM0.36m
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
clear
clear
clear
part cloud
cloud
cloud
part cloud
light rain
light rain
rain showers
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:39
6:39
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
5:00
5:00
5:00
 mm
1
1
1
1
1
1
Temp °C
18
20
23
23
22
18
15
14
14
15
17
17
17
17
15
14
15
16
16
17
17
18
17
16
Feels °C
17
19
22
21
18
13
11
10
11
12
14
14
15
15
12
11
11
12
12
10
11
11
10
10
Swell 1
Height (m)
Direction
Period (s)
1
NE
6
1.1
NE
7
1
NE
7
1
NE
7
0.9
NE
7
0.8
NE
7
0.7
NE
7
0.7
NE
7
0.7
ESE
11
0.6
ESE
11
0.7
ESE
13
1.2
SSE
7
1
S
7
0.9
S
8
0.9
E
11
1
E
11
0.8
ESE
11
0.8
ESE
11
0.9
E
11
0.9
E
11
0.9
E
11
0.8
E
11
0.8
E
13
0.5
E
11
Energy kJ
78
115
102
99
77
55
47
47
123
88
170
160
100
103
205
240
158
156
188
188
191
166
222
58
Swell 2
Height (m)
Direction
Period (s)
0.6
ESE
10
0.6
ESE
10
0.6
ESE
10
0.6
ESE
10
0.5
ESE
10
0.5
ESE
10
0.6
ESE
10
0.6
ESE
11
0.6
ENE
7
0.6
ENE
7
0.5
ENE
8
0.8
ESE
12
0.8
ESE
12
0.9
ESE
12
0.5
S
12
0.1
NE
10
0.4
NE
7
0.4
NE
6
0.1
NE
9
0.1
NE
8
0.7
S
12
0.1
NE
9
0.5
E
14
Energy kJ
71
74
82
82
55
55
86
93
30
33
35
192
189
228
75
4
11
10
3
3
151
3
96
Swell 3
Height (m)
Direction
Period (s)
0.5
E
7
0.1
S
10
0.1
S
10
0.3
ESE
12
0.3
ESE
12
0.1
E
15
0.2
E
15
0.3
ESE
14
0.4
ESE
13
0.1
NE
8
0.4
ENE
8
0.4
ENE
8
0.3
ENE
7
0.3
NE
6
0.4
NE
6
0.1
NE
9
0.1
S
18
0.4
ENE
8
0.1
NE
8
0.1
NE
9
Energy kJ
27
2
2
28
28
4
17
36
58
3
24
21
10
6
10
3
6
22
3
3
Wind waves
Height (m)
Direction
Period (s)
0.7
N
5
1.1
NE
7
0.5
WSW
3
0.6
SW
4
0.7
SSW
4
0.9
S
5
1
SSE
6
1.2
SSE
6
0.8
S
8
1
S
11
1.1
S
10
1.4
S
5
1.8
S
6
2.1
S
7
2.5
S
7
2.5
SSE
8
3
SSE
8
3
SSE
8
Energy kJ
28
102
5
11
18
47
65
104
74
244
265
98
237
402
698
779
937
1136
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
2
1
1
1
1
2
2
2
2
2
2
2
2
1
1
1
3
3
2
2
3
Distance (km)
0
0
0
0
0
0
4
0
0
0
4
4
4
4
0
0
15
23
23
34
34
69
279
69
Best forecast wave conditions in North Coast - New South Wales
Rating
(10 max)
1
2
1
2
1
1
1
1
2
2
2
2
2
2
2
2
2
2
1
3
3
2
3
Best forecast wave conditions in Australia
Rating
(10 max)
4
5
1
5
1
1
4
4
4
4
4
5
5
5
8
4
4
3
4
5
9
8
7
5
Header Global
Rating
(10 max)
6
9
9
9
9
7
9
5
5
8
7
6
5
5
8
5
5
5
9
9
9
8
7
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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