Flat Rock Surf Break

Lat Long: 28.84° S 153.61° E

Issued: 9 pm 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
21.2° C

Normal for this time of year

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Flat Rock today (02 Jul):

  • Morning surf: Morning surf (02 Jul, local time) - 4.5ft (1.4m), 6s period with NNE swell.
  • Afternoon surf: Afternoon surf (02 Jul, local time) - 2.5ft (0.7m), 11s period with ESE swell.
  • Evening surf: Evening surf (02 Jul, local time) - 3.5ft (1.1m), 6s period with NE swell.

The current surf forecast for Flat Rock at 4AM is: 1.4m 5s primary swell from a North-northeast direction and 0.7m 11s secondary swell from a East-southeast direction, 0.1m 12s secondary swell from a South direction (forecast issued at 09:00pm July 01). The wind direction is predicted to be cross-shore.

Time (AEST) & DateWave HeightWave Period
Morning (02 Jul)4.5ft (1.4m)6s
Afternoon (02 Jul)2.5ft (0.7m)11s
Evening (02 Jul)3.5ft (1.1m)6s

Table - waves today at Flat Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 22°C on Fri morning, min 14°C on Fri night). Wind will be generally light.

Wed
1
Thursday
2
Friday
3
Saturday
4
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
Rating
(10 max)
0
0
0
0
0
1
2
0
1
2
1
1
2
1
1
2
1
1
0
1
1
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
ESE
11
0.5
ESE
11
0.7
ESE
11
0.7
ESE
11
0.8
ESE
11
1.4
NNE
6
1.3
NNE
6
0.7
ESE
11
0.7
ESE
10
1.3
NNE
5
1
NE
6
0.7
ESE
10
1.1
NE
7
1.1
NE
7
1.1
NE
7
1.2
NNE
7
1
NE
7
0.9
NE
7
1
E
7
0.6
ESE
11
0.7
ESE
11
0.6
ESE
11
0.7
ESE
13
0.9
ESE
12
Wave Graph
Metric surfscale
Energy kJ
66
65
99
111
128
122
117
119
110
88
78
100
102
112
102
116
91
65
106
91
123
88
170
240
Wind (km/h)
20
N
25
N
25
N
25
N
25
N
15
NNW
5
NNW
20
N
15
NW
10
NNW
10
NW
10
NNW
10
NW
10
NW
10
NW
10
NW
20
WNW
20
WSW
15
SW
15
SW
15
SW
15
S
15
SSE
15
SSE
Wind State
cross
cross
cross
cross
cross
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross
cross
High Tide
9:22PM1.62m
9:42AM0.95m
9:57PM1.58m
10:22AM0.94m
10:32PM1.51m
11:03AM0.94m
Low Tide
4:13AM0.27m
3:13PM0.28m
4:48AM0.24m
3:53PM0.30m
5:23AM0.22m
cloud
part cloud
part cloud
clear
cloud
cloud
cloud
cloud
cloud
clear
cloud
part cloud
clear
cloud
cloud
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:39
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
4:59
5:00
 mm
Temp °C
20
19
19
18
18
18
18
19
19
18
18
18
18
20
22
22
21
18
16
15
14
16
18
17
Feels °C
18
16
16
15
15
17
18
17
18
17
17
17
18
20
22
21
18
13
12
11
11
13
15
14
Swell 1
Height (m)
Direction
Period (s)
0.5
ESE
11
0.5
ESE
11
0.7
ESE
11
0.7
ESE
11
0.8
ESE
11
0.7
ESE
11
1.2
NNE
6
0.7
ESE
11
1
NNE
6
1
NE
6
1
NE
6
0.9
NNE
6
1.1
NE
7
1.1
NE
7
1.1
NE
7
1.1
NE
7
1
NE
7
0.9
NE
7
1
E
7
0.6
NE
7
0.7
ESE
11
0.6
ESE
11
0.7
ESE
13
1.1
S
7
Energy kJ
66
65
99
99
128
99
93
119
65
59
64
65
102
112
102
99
91
65
106
35
123
88
170
120
Swell 2
Height (m)
Direction
Period (s)
0.6
SE
8
0.5
SE
7
0.1
S
8
0.1
S
12
0.1
S
12
0.1
S
12
0.7
ESE
11
0.1
S
11
0.7
ESE
10
0.6
ESE
10
0.6
ESE
10
0.7
ESE
10
0.7
ESE
10
0.6
ESE
10
0.6
ESE
10
0.6
ESE
10
0.5
ESE
10
0.5
ESE
10
0.1
E
15
0.6
ESE
11
0.6
ENE
7
0.4
ENE
8
0.6
ENE
8
0.9
ESE
12
Energy kJ
37
27
1
3
3
3
103
2
110
80
78
100
100
75
80
82
55
55
4
91
29
22
43
240
Swell 3
Height (m)
Direction
Period (s)
0.2
NNE
7
0.1
SE
8
0.1
SE
8
0.1
S
8
0.1
S
11
0.1
S
11
0.1
S
11
0.1
S
11
0.4
E
7
0.1
S
10
0.1
S
10
0.1
S
10
0.3
ESE
12
0.3
ESE
12
0.2
E
15
0.2
E
15
0.1
NE
8
0.4
ESE
13
0.5
S
8
0.6
ENE
8
Energy kJ
5
2
2
1
2
2
2
2
15
2
2
2
28
28
17
17
3
58
31
41
Wind waves
Height (m)
Direction
Period (s)
0.7
NE
4
0.8
NNE
4
1.1
NNE
5
1.4
NNE
5
1.4
NNE
6
1.4
NNE
6
1.3
NNE
6
1.1
NNE
6
0.9
NNW
5
1.3
NNE
5
1.1
N
5
0.8
NNW
4
0.9
N
5
0.7
NNW
5
1.2
NNE
7
0.4
WSW
3
0.6
SW
4
0.7
SSW
4
0.8
S
5
0.9
SSE
5
1.2
SSE
6
Energy kJ
16
21
59
111
114
122
117
80
37
88
57
22
38
19
116
3
11
19
30
46
87
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
2
2
2
1
1
2
1
1
2
1
1
1
1
1
1
1
1
2
2
2
Distance (km)
36
56
34
34
34
4
0
85
0
0
0
0
0
0
0
0
0
0
1
0
0
0
4
4
Best forecast wave conditions in North Coast - New South Wales
Rating
(10 max)
1
1
1
2
2
2
2
1
2
2
2
2
1
1
2
2
1
2
2
1
2
2
2
Best forecast wave conditions in Australia
Rating
(10 max)
2
2
1
2
2
2
9
8
7
6
6
5
5
5
5
3
5
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
5
5
4
4
4
9
8
7
6
6
6
6
7
9
9
9
8
6
7
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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