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Flat Rock Surf Forecast
/ NSW – North Coast (46 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
Flat Rock surfForecast / NSW – North Coast / Australia
48hr Weather and Surf, issued 9 am Monday 25 May 2026 AESTForecast update in hr min s Forecast update imminent
Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Flat Rock sea temperature is
23.0° C
(Which is normal for this time of year)How big are the waves at Flat Rock today?
The current surf forecast for Flat Rock at 1PM is: 3.0m 11s primary swell from a East-southeast direction (forecast issued at 09:00am May 25). The wind direction is predicted to be cross-onshore and the swell rating is 11.
| Time (AEST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (25 May) | 10ft (3.0m) | 11s |
| Afternoon (25 May) | 10ft (3.0m) | 11s |
| Evening (25 May) | 8ft (2.5m) | 11s |
Table - waves today at Flat Rock. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 15mm), heaviest on Mon night. Warm (max 21°C on Mon morning, min 18°C on Mon night). Wind will be generally light. | ||||||||||||||||||||||||
Monday 25 | Tuesday 26 | Wednesday 27 | Thu 28 | |||||||||||||||||||||
7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | |
1980 | 2017 | 2039 | 1862 | 1895 | 1756 | 1818 | 1809 | 1678 | 1643 | 1671 | 1866 | 1835 | 1840 | 1728 | 1728 | 1728 | 1785 | 1617 | 1565 | 1388 | 1365 | 1227 | 1098 | |
Wind (km/h) | ||||||||||||||||||||||||
on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | glassy | glassy | glassy | cross-on | cross-on | cross-on | cross-on | glassy | glassy | cross-off | cross-on | on | on | glassy | cross-on | cross-off | |
High Tide | 4:31PM1.07m | 4:18AM1.13m | 5:20PM1.19m | 5:08AM1.08m | 6:03PM1.30m | |||||||||||||||||||
Low Tide | 10:02AM0.18m | 10:16PM0.41m | 10:43AM0.18m | 11:21PM0.40m | 11:20AM0.17m | 00:16AM0.39m | ||||||||||||||||||
 |  | |  |  |  | | | | | | |  | | | |  | |  | |  | | | | |
 | 6:26 | — | — | — | — | — | — | 6:26 | — | — | — | — | — | — | — | 6:26 | — | — | — | — | — | — | — | 6:28 |
 | — | — | — | 4:58 | — | — | — | — | — | — | — | 4:57 | — | — | — | — | — | — | — | 4:57 | — | — | — | 4:57 |
1 | 1 | 1 | — | — | 2 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 2 | 1 | 1 | — | — | — | — | — | — | — | — | |
Temp °C | 21 | 21 | 21 | 21 | 20 | 20 | 20 | 19 | 18 | 19 | 21 | 21 | 20 | 20 | 20 | 19 | 18 | 19 | 21 | 21 | 20 | 20 | 20 | 20 |
20 | 20 | 20 | 20 | 20 | 21 | 20 | 20 | 19 | 21 | 23 | 22 | 20 | 21 | 21 | 21 | 19 | 20 | 22 | 22 | 21 | 22 | 21 | 22 | |
Swell 1 Height (m) Direction Period (s) | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 | E 12 |
 kJ | 1980 | 2017 | 2039 | 1862 | 1895 | 1756 | 1818 | 1809 | 1678 | 1643 | 1671 | 1866 | 1835 | 1840 | 1728 | 1728 | 1728 | 1785 | 1617 | 1565 | 1388 | 1365 | 1227 | 1098 |
Swell 2 Height (m) Direction Period (s) | S 13 | — | — | — | S 18 | S 18 | S 16 | SSE 16 | SSE 16 | SSE 15 | SSE 14 | S 14 | SSE 13 | SSE 13 | SSE 12 | S 12 | S 12 | S 11 | S 11 | S 11 | S 11 | S 11 | S 11 | S 10 |
| kJ | 3 | — | — | — | 6 | 6 | 5 | 25 | 24 | 21 | 21 | 60 | 18 | 16 | 15 | 11 | 11 | 10 | 9 | 9 | 9 | 9 | 9 | 8 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | S 19 | S 18 | S 18 | S 17 | S 17 | S 17 | S 17 | S 17 | S 17 | S 17 | S 17 | S 17 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | 7 | 7 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 23 | 23 | 23 | 23 | 4 | 23 | 23 | 1 | 0 | 0 | 0 | 23 | 23 | 34 | 4 | 0 | 0 | 0 | 23 | 23 | 23 | 0 | 4 | 0 |
Best forecast wave conditions in North Coast - New South Wales | ||||||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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