Flat Rock Surf Break

Lat Long: 28.84° S 153.61° E

Issued: 9 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
21.4° C

Normal for this time of year

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Flat Rock today (06 Jul):

  • Morning surf: Morning surf (06 Jul, local time) - 11ft (3.5m), 9s period with SSE swell.
  • Afternoon surf: Afternoon surf (06 Jul, local time) - 11ft (3.5m), 9s period with SSE swell.
  • Evening surf: Evening surf (06 Jul, local time) - 11ft (3.5m), 10s period with SSE swell.

The current surf forecast for Flat Rock at 2AM is: 3.0m 9s primary swell from a South-southeast direction and 0.7m 13s secondary swell from a East-southeast direction, 0.4m 14s secondary swell from a East-southeast direction (forecast issued at 09:00pm July 05). The wind direction is predicted to be cross-shore and the swell rating is 11.

Time (AEST) & DateWave HeightWave Period
Morning (06 Jul)11ft (3.5m)9s
Afternoon (06 Jul)11ft (3.5m)9s
Evening (06 Jul)11ft (3.5m)10s

Table - waves today at Flat Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 19mm), heaviest on Sun night. Very mild (max 18°C on Sun night, min 15°C on Mon night). Mainly fresh winds.

Sun
5
Monday
6
Tuesday
7
Wednesday
8
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
Rating
(10 max)
0
0
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Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
S
7
3
SSE
8
3.5
SSE
8
3
SSE
9
3.5
SSE
11
3.5
SSE
9
3
SSE
9
3.5
SSE
9
3.5
SSE
9
3.5
SSE
10
3.5
SSE
10
3
SSE
10
3.5
SSE
11
3.5
SSE
11
3.5
SSE
11
3.5
SSE
11
4
SSE
11
4
SSE
12
3.5
SSE
12
3.5
SSE
12
3.5
SSE
11
3.5
SSE
11
3.5
SE
11
3
SE
11
Wave Graph
Metric surfscale
Energy kJ
480
1080
1529
1404
2521
1569
1731
1757
1938
2305
2280
2242
2355
2483
2621
3059
3475
3826
3654
3332
3065
2904
2633
2504
Wind (km/h)
30
S
35
SSE
35
SSE
30
SSE
30
S
30
S
30
S
30
S
30
S
30
S
30
S
25
S
25
S
25
S
30
S
35
S
35
S
30
S
25
S
25
S
30
SSE
25
S
30
S
30
S
Wind State
cross
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
11:49PM1.34m
12:37PM1.00m
00:33AM1.25m
1:33PM1.07m
1:25AM1.15m
2:38PM1.17m
Low Tide
5:24PM0.36m
6:35AM0.23m
6:19PM0.41m
7:15AM0.24m
7:24PM0.47m
8:00AM0.25m
light rain
light rain
light rain
cloud
light rain
light rain
light rain
light rain
rain showers
rain showers
light rain
rain showers
rain showers
light rain
rain showers
light rain
rain showers
light rain
cloud
cloud
light rain
light rain
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:39
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:00
5:00
5:00
 mm
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Temp °C
17
18
17
17
16
16
17
17
17
17
16
15
15
16
17
18
17
17
16
16
17
18
18
18
Feels °C
11
12
10
11
10
10
11
11
11
11
10
10
10
11
12
11
11
11
11
11
12
13
12
12
Swell 1
Height (m)
Direction
Period (s)
0.8
E
11
0.1
NE
8
0.7
ESE
13
1.4
SSE
14
0.5
ESE
11
0.7
ESE
14
0.6
ESE
13
0.6
E
13
0.6
ESE
13
0.6
ESE
12
0.5
E
12
0.6
ESE
12
0.6
ESE
12
0.5
ESE
12
0.4
ESE
12
0.3
ESE
12
0.3
ESE
12
0.3
ESE
12
0.4
SE
15
0.6
SE
15
0.8
SE
14
1
ESE
13
Energy kJ
160
3
176
754
66
198
137
123
131
121
76
117
117
79
46
28
29
30
59
174
218
357
Swell 2
Height (m)
Direction
Period (s)
0.2
NNE
9
0.4
ESE
14
0.5
ESE
11
0.5
E
14
0.1
NE
9
0.1
NE
9
0.3
SSW
16
Energy kJ
8
63
65
94
3
3
51
Swell 3
Height (m)
Direction
Period (s)
0.4
ESE
14
0.5
E
14
0.1
NE
9
0.1
NE
7
Energy kJ
64
94
3
2
Wind waves
Height (m)
Direction
Period (s)
2.3
S
7
3
SSE
8
3.5
SSE
8
3
SSE
9
3.5
SSE
11
3.5
SSE
9
3
SSE
9
3.5
SSE
9
3.5
SSE
9
3.5
SSE
10
3.5
SSE
10
3
SSE
10
3.5
SSE
11
3.5
SSE
11
3.5
SSE
11
3.5
SSE
11
4
SSE
11
4
SSE
12
3.5
SSE
12
3.5
SSE
12
3.5
SSE
11
3.5
SSE
11
3.5
SE
11
3
SE
11
Energy kJ
480
1080
1529
1404
2521
1569
1731
1757
1938
2305
2280
2242
2355
2483
2621
3059
3475
3826
3654
3332
3065
2904
2633
2504
Nearest Offshore or Glassy
Rating
(10 max)
3
2
5
3
2
3
2
4
3
3
3
3
3
3
2
3
3
4
4
4
1
4
4
4
Distance (km)
34
75
206
69
80
69
745
706
69
69
23
23
23
23
76
76
76
69
69
69
34
69
69
69
Best forecast wave conditions in North Coast - New South Wales
Rating
(10 max)
3
3
3
3
4
3
4
5
3
4
4
4
4
4
4
4
Best forecast wave conditions in Australia
Rating
(10 max)
9
5
7
5
5
4
4
4
4
4
4
4
8
5
5
5
4
5
6
5
6
7
5
5
Header Global
Rating
(10 max)
9
8
7
6
6
5
5
5
5
5
6
8
8
8
7
6
5
5
5
7
9
9
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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