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Flat Rock Surf Forecast
/ NSW – North Coast (46 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
Flat Rock surfForecast / NSW – North Coast / Australia
48hr Weather and Surf, issued 9 am Friday 08 May 2026 AESTForecast update in hr min s Forecast update imminent
Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Flat Rock sea temperature is
24.0° C
(Which is normal for this time of year)How big are the waves at Flat Rock today?
The current surf forecast for Flat Rock at 2PM is: 1.8m 10s primary swell from a South direction and 1.0m 10s secondary swell from a East direction (forecast issued at 09:00am May 08). The wind direction is predicted to be glassy and the swell rating is 3.
| Time (AEST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (08 May) | 8ft (2.4m) | 9s |
| Afternoon (08 May) | 6ft (1.8m) | 10s |
| Evening (08 May) | 5.5ft (1.7m) | 11s |
Table - waves today at Flat Rock. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 5mm), mostly falling on Sun night. Warm (max 21°C on Sun afternoon, min 13°C on Fri night). Wind will be generally light. | ||||||||||||||||||||||||
Friday 8 | Saturday 9 | Sunday 10 | Mon 11 | |||||||||||||||||||||
7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
S 9 | S 9 | S 9 | S 11 | S 11 | S 11 | S 11 | S 11 | S 10 | SSE 12 | SSE 11 | S 11 | S 11 | SSE 10 | SSE 10 | SSE 11 | S 11 | S 10 | S 10 | S 9 | SSE 9 | SSE 9 | E 13 | E 13 | |
835 | 575 | 577 | 790 | 694 | 640 | 565 | 449 | 416 | 1127 | 1083 | 1367 | 734 | 622 | 555 | 599 | 716 | 459 | 422 | 405 | 333 | 287 | 413 | 407 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | glassy | cross-on | cross-on | glassy | glassy | cross-off | cross-off | cross-off | cross-off | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross | cross | cross | cross-on | cross-off | cross-off | |
High Tide | 12:52PM0.74m | 1:01AM1.26m | 2:09PM0.75m | 1:59AM1.22m | 3:23PM0.83m | 3:01AM1.19m | ||||||||||||||||||
Low Tide | 7:26AM0.40m | 6:03PM0.49m | 8:23AM0.37m | 7:12PM0.52m | 9:14AM0.32m | 8:27PM0.51m | ||||||||||||||||||
 | | | |  | | | | | | | | |  | | |  |  |  | | |  | |  | |
 | 6:16 | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | — | 6:18 |
 | — | — | — | 5:07 | — | — | — | — | — | — | — | 5:06 | — | — | — | — | — | — | — | 5:06 | — | — | — | 5:05 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | 1 | |
Temp °C | 11 | 14 | 16 | 16 | 17 | 17 | 16 | 14 | 13 | 16 | 18 | 19 | 20 | 20 | 17 | 16 | 16 | 17 | 20 | 21 | 21 | 21 | 19 | 18 |
6 | 10 | 14 | 13 | 14 | 15 | 15 | 11 | 10 | 12 | 15 | 16 | 18 | 19 | 16 | 14 | 14 | 15 | 18 | 19 | 19 | 20 | 19 | 17 | |
Swell 1 Height (m) Direction Period (s) | S 9 | S 9 | S 9 | S 11 | S 11 | S 11 | S 11 | S 11 | S 10 | SSE 12 | SSE 11 | SSE 11 | E 11 | SSE 10 | SSE 10 | SSE 11 | S 10 | S 10 | E 12 | E 12 | E 11 | E 11 | SSE 9 | SSE 9 |
 kJ | 668 | 575 | 577 | 790 | 694 | 640 | 565 | 449 | 416 | 1127 | 1083 | 878 | 199 | 622 | 555 | 599 | 506 | 459 | 217 | 210 | 246 | 246 | 243 | 243 |
Swell 2 Height (m) Direction Period (s) | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 11 | E 11 | E 11 | NNE 10 | E 11 | E 11 | E 11 | E 12 | E 12 | NNE 10 | NNE 10 | NNE 10 | NNE 9 | E 13 | E 13 |
| kJ | 223 | 192 | 200 | 200 | 200 | 200 | 200 | 200 | 168 | 178 | 185 | 199 | 9 | 192 | 192 | 196 | 221 | 225 | 9 | 9 | 9 | 9 | 413 | 407 |
Swell 3 Height (m) Direction Period (s) | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | SSE 13 | NNE 10 | NNE 10 | NNE 10 | S 19 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | E 16 | S 18 | S 17 | S 18 | SSE 18 | SSE 18 |
| kJ | 8 | 8 | 8 | 8 | 9 | 9 | 9 | 9 | 158 | 10 | 9 | 9 | 7 | 10 | 10 | 10 | 10 | 9 | 21 | 6 | 6 | 6 | 30 | 61 |
Wind waves Height (m) Direction Period (s) | S 9 | — | — | — | — | — | — | — | SW 2 | — | — | S 11 | S 11 | — | — | — | S 11 | — | S 10 | S 9 | SSE 9 | SSE 9 | — | S 9 |
| kJ | 835 | — | — | — | — | — | — | — | 1 | — | — | 1367 | 734 | — | — | — | 716 | — | 422 | 405 | 333 | 287 | — | 318 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 4 | 0 | 0 | 23 | 22 | 0 | 0 | 0 | 0 | 4 | 23 | 23 | 4 | 4 | 0 | 4 | 0 | 4 | 23 | 23 | 23 | 4 | 0 | 0 |
Best forecast wave conditions in North Coast - New South Wales | ||||||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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