Flat Rock Surf Break

Lat Long: 28.84° S 153.61° E

Issued: 3 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
21.5° C

Normal for this time of year

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Flat Rock today (03 Jul):

  • Afternoon surf: Afternoon surf (03 Jul, local time) - 3.5ft (1.1m), 7s period with NE swell.
  • Evening surf: Evening surf (03 Jul, local time) - 3ft (0.9m), 7s period with NE swell.

The current surf forecast for Flat Rock at 8PM is: 1.0m 7s primary swell from a Northeast direction and 0.5m 10s secondary swell from a East-southeast direction (forecast issued at 03:00pm July 03). An open ocean swell of 0.3m 2s is not directed at the surf break. The wind direction is predicted to be offshore.

Time (AEST) & DateWave HeightWave Period
Morning (03 Jul)--
Afternoon (03 Jul)3.5ft (1.1m)7s
Evening (03 Jul)3ft (0.9m)7s

Table - waves today at Flat Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 9mm), mostly falling on Sun morning. Warm (max 23°C on Fri afternoon, min 14°C on Fri night). Winds increasing (light winds from the SSE on Sat night, fresh winds from the SSE by Sun night).

Fri
3
Saturday
4
Sunday
5
Mon
6
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
Rating
(10 max)
1
2
1
0
1
0
2
2
1
1
1
1
2
1
1
1
0
0
1
0
0
!
!
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
NE
7
1
NE
7
1
NE
7
0.8
NE
7
0.6
ESE
10
0.6
ESE
11
0.6
ESE
11
0.6
ESE
11
0.7
ESE
13
1.2
SSE
7
0.7
ESE
12
0.8
ESE
12
0.8
ESE
11
1
S
11
1.2
S
10
0.8
E
11
1.9
S
6
2.1
S
7
2.5
SSE
7
2.5
SSE
7
3
SSE
8
3
SSE
8
3
SSE
8
2.5
SSE
8
Wave Graph
Metric surfscale
Energy kJ
115
89
89
65
86
93
93
88
173
156
147
183
170
242
302
149
275
414
657
758
1044
1164
1108
1008
Wind (km/h)
10
WNW
15
WNW
20
WNW
20
WSW
15
SW
15
SW
15
SW
15
SSW
15
S
15
SSE
10
SSE
10
SSE
10
SSW
15
SSW
20
SSW
25
S
25
S
35
S
30
SSE
30
SSE
35
SSE
30
SSE
25
SSE
30
SSE
Wind State
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-on
cross-on
cross
cross
cross-on
High Tide
10:22AM0.94m
10:32PM1.51m
11:03AM0.94m
11:09PM1.43m
11:47AM0.96m
11:49PM1.34m
Low Tide
3:53PM0.30m
5:23AM0.22m
4:36PM0.32m
5:58AM0.22m
5:24PM0.36m
6:35AM0.23m
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
cloud
clear
light rain
light rain
light rain
light rain
light rain
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:39
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
5:00
5:00
5:00
 mm
1
1
1
1
1
1
1
1
Temp °C
23
23
22
17
15
15
14
15
17
17
17
17
15
15
15
16
16
17
17
17
16
16
17
17
Feels °C
22
21
18
12
11
12
11
12
14
14
15
15
12
12
11
12
12
11
11
11
9
10
12
11
Swell 1
Height (m)
Direction
Period (s)
1.1
NE
7
1
NE
7
1
NE
7
0.8
NE
7
0.8
NE
7
0.6
NE
7
0.6
ENE
7
0.6
ESE
11
0.7
ESE
13
0.7
ESE
12
1
S
7
0.9
SSE
8
0.8
ESE
11
0.9
E
11
0.8
ESE
11
0.8
E
11
0.9
E
11
0.9
E
11
0.9
E
11
0.8
E
12
0.1
NE
7
0.5
E
11
0.5
E
14
0.7
ESE
13
Energy kJ
115
89
89
65
55
37
30
88
173
150
112
107
170
195
158
149
188
184
191
171
2
58
97
187
Swell 2
Height (m)
Direction
Period (s)
0.6
ESE
10
0.6
ESE
10
0.5
ESE
10
0.5
ESE
10
0.6
ESE
10
0.6
ESE
11
0.6
ESE
11
0.6
ENE
6
0.5
ENE
7
0.5
ENE
8
0.7
ESE
12
0.8
ESE
12
0.6
S
12
0.4
NE
7
0.4
NE
6
0.4
NE
6
0.1
NE
9
0.1
NE
9
0.7
S
12
0.1
NE
9
0.5
E
14
0.4
ESE
11
Energy kJ
82
82
55
55
86
93
93
28
27
35
147
183
103
16
10
10
3
3
151
3
96
39
Swell 3
Height (m)
Direction
Period (s)
0.1
S
10
0.3
ESE
12
0.3
ESE
12
0.1
E
15
0.2
E
15
0.3
E
14
0.4
ESE
13
0.1
NE
8
0.5
ENE
7
0.4
ENE
8
0.4
ENE
7
0.4
ENE
7
0.1
NE
10
0.1
NE
9
0.1
NE
9
0.1
NE
9
0.4
ESE
14
Energy kJ
2
28
28
4
17
34
58
3
26
21
18
19
4
3
3
3
63
Wind waves
Height (m)
Direction
Period (s)
0.8
N
5
0.3
W
2
0.4
WSW
3
0.6
SW
4
0.7
SSW
4
0.9
S
5
1
SSE
6
1.2
SSE
7
1.2
SSE
7
0.8
S
8
1
S
11
1.2
S
10
1.5
S
5
1.9
S
6
2.1
S
7
2.5
SSE
7
2.5
SSE
7
3
SSE
8
3
SSE
8
3
SSE
8
2.5
SSE
8
Energy kJ
34
1
4
10
19
45
65
160
156
76
242
302
120
275
414
657
758
1044
1164
1108
1008
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
1
1
2
2
2
2
2
2
2
2
1
1
1
3
1
2
4
1
1
3
Distance (km)
0
0
0
4
0
4
0
0
4
4
4
4
0
4
23
23
23
34
75
69
843
34
23
69
Best forecast wave conditions in North Coast - New South Wales
Rating
(10 max)
1
2
2
1
1
1
2
2
2
2
2
2
2
2
1
2
2
3
2
3
3
3
Best forecast wave conditions in Australia
Rating
(10 max)
1
5
4
4
4
4
4
4
4
5
3
5
5
4
4
3
6
6
3
8
6
5
5
4
Header Global
Rating
(10 max)
9
9
9
7
8
5
5
5
7
5
4
5
5
4
5
5
9
9
9
8
6
7
7
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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