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Flat Rock Surf Forecast
/ NSW – North Coast (46 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
Flat Rock surfForecast / NSW – North Coast / Australia
48hr Weather and Surf, issued 9 am Sunday 24 May 2026 AESTForecast update in hr min s Forecast update imminent
Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Flat Rock sea temperature is
23.0° C
(Which is normal for this time of year)How big are the waves at Flat Rock today?
The current surf forecast for Flat Rock at 3PM is: 3.5m 11s primary swell from a East-southeast direction and 0.1m 17s secondary swell from a South direction (forecast issued at 09:00am May 24). The wind direction is predicted to be cross-shore and the swell rating is 11.
| Time (AEST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (24 May) | 11ft (3.5m) | 12s |
| Afternoon (24 May) | 11ft (3.5m) | 11s |
| Evening (24 May) | 10ft (3.0m) | 11s |
Table - waves today at Flat Rock. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 34mm), heaviest during Sun night. Warm (max 21°C on Sun morning, min 18°C on Tue night). Wind will be generally light. | ||||||||||||||||||||||||
Sunday 24 | Monday 25 | Tuesday 26 | Wed 27 | |||||||||||||||||||||
7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
ESE 12 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | SE 10 | SE 10 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | E 12 | E 12 | E 12 | |
3822 | 3369 | 2814 | 2546 | 2222 | 2031 | 1001 | 930 | 1857 | 1891 | 1909 | 1736 | 1725 | 1756 | 1818 | 1809 | 1809 | 1809 | 1671 | 1699 | 1866 | 1866 | 1897 | 1728 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | glassy | glassy | glassy | on | cross-on | cross-on | glassy | glassy | |
High Tide | 3:32PM0.97m | 3:22AM1.20m | 4:31PM1.07m | 4:18AM1.13m | 5:20PM1.19m | |||||||||||||||||||
Low Tide | 9:14AM0.19m | 9:01PM0.40m | 10:02AM0.18m | 10:16PM0.41m | 10:43AM0.18m | 11:21PM0.40m | ||||||||||||||||||
 |  |  |  |  |  | | | | | | | | | | | | | | | | | | | |
 | 6:24 | — | — | — | — | — | — | 6:26 | — | — | — | — | — | — | — | 6:26 | — | — | — | — | — | — | — | 6:26 |
 | — | — | — | 4:58 | — | — | — | — | — | — | — | 4:58 | — | — | — | — | — | — | — | 4:57 | — | — | — | 4:57 |
— | — | 1 | 1 | 1 | 2 | 1 | 2 | 2 | 2 | 2 | 1 | 1 | 2 | 2 | 1 | 2 | 2 | 1 | — | 1 | 2 | 2 | 2 | |
Temp °C | 20 | 21 | 21 | 21 | 20 | 20 | 20 | 20 | 20 | 21 | 21 | 21 | 20 | 20 | 20 | 19 | 19 | 19 | 20 | 21 | 20 | 20 | 19 | 18 |
17 | 18 | 18 | 19 | 18 | 19 | 19 | 19 | 19 | 20 | 20 | 20 | 20 | 20 | 20 | 19 | 21 | 21 | 22 | 22 | 21 | 21 | 21 | 19 | |
Swell 1 Height (m) Direction Period (s) | S 20 | S 18 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | SE 10 | SE 10 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | E 12 | E 12 | E 12 |
 kJ | 30 | 27 | 2814 | 2546 | 2222 | 2031 | 1001 | 922 | 1857 | 1891 | 1909 | 1736 | 1725 | 1756 | 1818 | 1809 | 1809 | 1809 | 1671 | 1699 | 1866 | 1866 | 1897 | 1728 |
Swell 2 Height (m) Direction Period (s) | — | — | S 17 | — | — | — | E 11 | E 11 | S 13 | — | — | — | S 18 | S 18 | S 16 | SSE 16 | SSE 15 | SSE 15 | SSE 14 | SSE 14 | S 13 | SSE 13 | SSE 12 | S 12 |
| kJ | — | — | 6 | — | — | — | 922 | 930 | 3 | — | — | — | 6 | 6 | 5 | 25 | 23 | 21 | 21 | 19 | 56 | 16 | 15 | 11 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | S 19 | S 18 | S 18 | S 17 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 7 | 7 | 6 | 6 |
Wind waves Height (m) Direction Period (s) | ESE 12 | ESE 11 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 3822 | 3369 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 4 | 15 | 23 | 23 | 0 | 0 | 0 | 23 | 23 | 4 | 0 | 0 |
Best forecast wave conditions in North Coast - New South Wales | ||||||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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