Flat Rock Surf Break

Lat Long: 28.84° S 153.61° E

Issued: 9 am 23 Jun 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
21.5° C

Normal for this time of year

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Flat Rock today (23 Jun):

  • Morning surf: Morning surf (23 Jun, local time) - 5ft (1.5m), 8s period with S swell.
  • Afternoon surf: Afternoon surf (23 Jun, local time) - 5ft (1.6m), 8s period with S swell.
  • Evening surf: Evening surf (23 Jun, local time) - 6ft (1.8m), 8s period with S swell.

The current surf forecast for Flat Rock at 5PM is: 1.6m 8s primary swell from a South direction and 0.4m 7s secondary swell from a Northeast direction, 0.3m 9s secondary swell from a East direction (forecast issued at 09:00am June 23). The wind direction is predicted to be cross-shore.

Time (AEST) & DateWave HeightWave Period
Morning (23 Jun)5ft (1.5m)8s
Afternoon (23 Jun)5ft (1.6m)8s
Evening (23 Jun)6ft (1.8m)8s

Table - waves today at Flat Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 10mm), heaviest on Thu morning. Very mild (max 18°C on Wed afternoon, min 13°C on Tue night). Wind will be generally light.

Tuesday
23
Wednesday
24
Thursday
25
Fri
26
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
Rating
(10 max)
1
3
3
0
1
1
2
1
1
1
1
0
0
0
1
1
2
0
0
0
0
0
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
S
7
1.7
S
8
1.8
S
8
1.6
S
8
1.7
S
8
1.8
SSE
8
1.8
SSE
8
1.8
SSE
8
1.8
SSE
8
1.8
S
8
1.7
S
8
1.7
SSE
8
1.6
SSE
8
1.6
SSE
7
1.7
SSE
7
1.8
S
7
1.6
S
7
1.5
S
7
1.7
SSE
7
1.9
SSE
7
1.9
SSE
7
1.9
SSE
8
1.8
SSE
8
1.7
SSE
8
Wave Graph
Metric surfscale
Energy kJ
243
392
459
368
422
482
470
448
437
418
355
345
300
292
310
338
285
251
294
358
400
389
362
314
Wind (km/h)
15
SW
15
SW
15
SSW
20
S
15
S
15
S
15
SSW
20
SW
20
SW
20
SW
20
S
20
S
20
S
20
S
20
SSW
20
SW
15
SSW
15
SSE
20
SSE
25
SSE
25
SSE
20
SSE
15
SSE
10
SSW
Wind State
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-on
cross
cross
cross
cross-on
cross
cross-off
High Tide
3:49PM1.11m
3:20AM0.99m
4:46PM1.20m
4:16AM0.94m
5:35PM1.31m
Low Tide
9:00AM0.23m
9:42PM0.52m
9:43AM0.25m
10:58PM0.53m
10:25AM0.26m
00:03AM0.52m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
rain showers
rain showers
light rain
light rain
light rain
cloud
cloud
light rain
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:37
6:37
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:55
4:55
4:57
4:57
 mm
1
1
1
2
2
1
1
Temp °C
13
14
16
17
17
17
15
13
13
14
17
17
18
17
15
14
15
16
17
17
18
17
18
16
Feels °C
9
10
13
14
14
14
12
10
10
10
13
13
15
14
12
11
13
14
14
13
13
13
15
14
Swell 1
Height (m)
Direction
Period (s)
0.4
NE
6
1.5
S
8
1.5
S
8
0.4
NE
7
0.4
NE
7
0.3
NE
7
0.3
NE
7
0.3
NE
7
0.3
ENE
8
0.3
E
8
0.2
E
8
0.2
E
8
0.2
E
8
0.2
E
8
0.2
E
8
0.2
E
8
0.2
E
8
0.2
ENE
8
0.2
ENE
8
0.2
ENE
8
0.3
ENE
8
0.2
ENE
7
0.2
ENE
8
1.7
SSE
8
Energy kJ
14
298
324
16
16
8
8
8
14
13
6
5
5
5
5
5
5
6
6
6
11
5
6
314
Swell 2
Height (m)
Direction
Period (s)
0.4
E
9
0.4
NE
7
0.4
NE
7
0.3
E
9
0.3
E
9
0.3
E
9
0.3
E
9
0.2
E
9
0.2
SSE
14
0.2
NNE
7
0.1
NE
8
0.1
NE
7
0.1
NE
7
0.1
NE
7
0.1
S
15
0.1
NE
8
0.1
NE
8
0.1
NE
8
0.1
NE
8
0.1
NE
8
0.1
N
8
0.1
N
8
0.1
S
14
0.2
ENE
7
Energy kJ
26
15
16
14
14
14
14
6
20
5
2
2
2
2
5
3
3
3
3
3
1
1
4
5
Swell 3
Height (m)
Direction
Period (s)
0.1
S
16
0.4
E
9
0.3
E
9
0.3
SSE
17
0.3
SSE
16
0.3
SSE
16
0.2
SSE
15
0.2
SSE
15
0.2
SSE
14
0.1
S
14
0.1
SE
14
0.1
S
17
0.1
S
12
0.1
NE
7
0.1
NE
8
0.1
NE
8
0.1
NE
8
0.1
S
16
0.1
S
16
0.1
S
15
0.1
N
8
Energy kJ
5
26
15
57
51
50
22
21
19
4
7
6
3
2
3
3
3
5
5
4
1
Wind waves
Height (m)
Direction
Period (s)
1.5
S
7
1.7
S
8
1.8
S
8
1.6
S
8
1.7
S
8
1.8
SSE
8
1.8
SSE
8
1.8
SSE
8
1.8
SSE
8
1.8
S
8
1.7
S
8
1.7
SSE
8
1.6
SSE
8
1.6
SSE
7
1.7
SSE
7
1.8
S
7
1.6
S
7
1.5
S
7
1.7
SSE
7
1.9
SSE
7
1.9
SSE
7
1.9
SSE
8
1.8
SSE
8
Energy kJ
243
392
459
368
422
482
470
448
437
418
355
345
300
292
310
338
285
251
294
358
400
389
362
Nearest Offshore or Glassy
Rating
(10 max)
2
3
3
1
3
1
3
3
2
2
1
1
1
1
2
2
2
2
2
2
2
2
2
2
Distance (km)
4
0
0
23
4
23
4
4
4
4
23
23
23
23
4
4
0
4
15
34
34
23
4
0
Best forecast wave conditions in North Coast - New South Wales
Rating
(10 max)
3
3
3
1
3
3
3
3
3
3
1
1
1
2
2
2
2
2
2
2
2
2
2
2
Best forecast wave conditions in Australia
Rating
(10 max)
4
3
4
3
4
4
4
4
4
4
3
3
3
3
3
4
4
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
5
5
5
5
5
5
5
7
8
9
9
9
9
8
7
6
5
5
5
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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