Flat Rock Surf Break

Lat Long: 28.84° S 153.61° E

Issued: 9 pm 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
21.1° C

Normal for this time of year

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Flat Rock today (30 Jun):

  • Morning surf: Morning surf (30 Jun, local time) - 3ft (0.9m), 8s period with SE swell.
  • Afternoon surf: Afternoon surf (30 Jun, local time) - 2.5ft (0.8m), 8s period with SE swell.
  • Evening surf: Evening surf (30 Jun, local time) - 2.5ft (0.8m), 8s period with SE swell.

The current surf forecast for Flat Rock at 2AM is: 1.1m 8s primary swell from a Southeast direction and 0.4m 11s secondary swell from a East-southeast direction, 0.5m 5s secondary swell from a Northeast direction (forecast issued at 09:00pm June 29). The wind direction is predicted to be cross-onshore.

Time (AEST) & DateWave HeightWave Period
Morning (30 Jun)3ft (0.9m)8s
Afternoon (30 Jun)2.5ft (0.8m)8s
Evening (30 Jun)2.5ft (0.8m)8s

Table - waves today at Flat Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 21°C on Thu morning, min 15°C on Tue night). Wind will be generally light.

Mon
29
Tuesday
30
Wednesday
1
Thursday
2
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
Rating
(10 max)
0
1
1
0
0
0
1
1
0
1
1
1
1
1
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SE
8
1.1
SE
8
1.1
SE
8
1
SE
8
0.9
SE
8
0.9
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.5
ESE
11
0.5
ESE
11
0.5
ESE
11
0.5
ESE
11
0.5
ESE
11
0.6
ESE
11
0.8
ESE
11
0.8
ESE
11
0.8
ESE
11
0.8
ESE
11
Wave Graph
Metric surfscale
Energy kJ
176
169
145
123
101
96
67
79
79
79
71
77
78
80
65
65
66
65
64
88
128
128
133
130
Wind (km/h)
10
ENE
10
ENE
5
ENE
5
ENE
10
NE
5
N
5
NW
0
ENE
10
NE
10
NNW
5
WNW
10
W
5
W
5
W
10
ENE
15
NNE
15
NNE
20
N
20
NNW
15
N
20
NNW
15
NNW
15
N
20
N
Wind State
on
cross-on
cross-on
cross-on
cross-on
cross
glassy
glassy
cross-on
cross-off
cross-off
off
off
glassy
cross-on
cross-on
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
High Tide
8:12PM1.62m
8:20AM0.96m
8:47PM1.63m
9:02AM0.96m
9:22PM1.62m
9:42AM0.95m
Low Tide
3:00AM0.36m
1:54PM0.28m
3:37AM0.31m
2:33PM0.28m
4:13AM0.27m
3:13PM0.28m
clear
part cloud
cloud
part cloud
cloud
cloud
clear
part cloud
cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
cloud
cloud
clear
clear
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:39
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:58
4:59
4:59
 mm
Temp °C
18
18
18
17
17
17
17
19
18
18
17
16
15
16
18
19
19
18
17
17
17
18
21
21
Feels °C
17
17
17
16
16
17
17
19
16
17
16
15
15
16
17
18
17
16
15
15
15
16
19
19
Swell 1
Height (m)
Direction
Period (s)
1.1
SE
8
1.1
SE
8
1.1
SE
8
1
SE
8
0.9
SE
8
0.9
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.6
SE
8
0.6
SE
8
0.6
SE
8
0.5
ESE
11
0.5
ESE
11
0.6
ESE
11
0.8
ESE
11
0.8
ESE
11
0.8
ESE
11
0.8
ESE
11
Energy kJ
176
169
145
123
101
96
67
79
79
79
71
77
78
80
53
49
46
65
64
88
128
128
133
130
Swell 2
Height (m)
Direction
Period (s)
0.3
ESE
11
0.1
S
19
0.4
ESE
10
0.3
ESE
11
0.4
SE
9
0.6
ENE
5
0.7
NE
5
0.6
NE
5
0.6
NE
5
0.4
ESE
11
0.5
NE
5
0.5
ESE
10
0.5
E
10
0.5
E
10
0.5
ESE
11
0.5
ESE
11
0.5
ESE
11
0.5
SE
7
0.5
SE
7
0.5
SE
7
0.2
NNE
7
0.3
NE
7
0.1
S
11
0.1
S
11
Energy kJ
24
7
42
25
23
15
25
20
20
40
12
58
53
55
65
65
66
27
27
25
5
8
2
2
Swell 3
Height (m)
Direction
Period (s)
0.1
S
19
0.3
ESE
11
0.1
S
18
0.3
SE
10
0.4
ESE
11
0.4
ESE
11
0.4
ESE
11
0.4
ESE
11
0.4
ESE
11
0.2
SSE
17
0.4
ESE
11
0.4
NE
5
0.4
NE
5
0.4
NE
5
0.4
NE
5
0.3
NE
5
0.3
NE
5
0.3
NE
5
0.1
S
8
0.2
NNE
7
0.1
S
12
0.1
S
11
0.1
S
11
0.1
S
11
Energy kJ
7
23
6
16
40
40
40
39
37
27
40
9
9
9
6
4
4
4
1
5
3
3
2
2
Wind waves
Height (m)
Direction
Period (s)
0.5
NE
5
0.5
NE
5
0.5
NE
5
0.5
NE
5
0.5
NE
5
0.5
NE
5
0.4
NE
5
0.4
N
3
0.6
NNE
3
0.7
NNE
4
0.6
NNE
4
0.7
NNE
5
0.9
NE
6
1
NE
5
Energy kJ
11
12
11
11
10
12
6
3
9
17
14
22
46
57
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
23
23
23
4
4
1
0
0
34
0
0
0
0
0
23
4
22
34
34
34
34
4
1
71
Best forecast wave conditions in North Coast - New South Wales
Rating
(10 max)
2
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
2
1
2
3
3
3
3
1
2
4
3
3
3
2
1
2
1
1
1
1
2
2
2
2
Header Global
Rating
(10 max)
7
7
5
6
8
5
5
5
5
5
5
5
4
5
5
5
5
5
5
4
4
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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