
Surf Forecasts:
San Juan surf forecast from 4 Jul 2026:
- Most powerful swell: Saturday 4 Jul, 4AM (local time) - 4.5ft (1.4m), 10s period, N swell with 371 kJ wave energy.
Best Forecast Surf Conditions for San Juan this week:
The most powerful waves expected at San Juan in the next 16 days are 1.4m 10s and forecast to arrive on Saturday (Jul 04) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4AM (Sat 4th Jul) | 4.5ft (1.4m) 10s |
Table - best surf conditions forecast for San Juan over the next 16 days.
Updates in hr min s Forecast update imminent
Grab a coffee, sit down. Let’s talk about the next couple of weeks at San Juan. This is a reef break, exclusively for experts, and it’s consistent – but don’t get your hopes up too much right now. The entire 16-day window is a bit of a struggle. We start with a solid first swell, but the wind is a real problem. The water temp is sitting at 70°, which is about average for this time of year, nothing unusual.
The first real chance you’ll get is on Friday afternoon, July 3rd. The wind is a light cross from the WNW at 6 mph, and we’ve got a north swell at 5 ft coming in with a 10-second period. The combined energy is moderate (431). It’s marginal, but it’s the best we’ll see for a while. The cross-shore wind will keep it from being perfect, but it’s your only shot, and it’s a reef break, so it’ll hold shape.
Then, from Saturday morning, July 4th, all the way through to Sunday, July 12th, it’s a total write-off. The wind is cross-on, onshore, or just too strong – hitting 19 mph on the 11th and 12th. Swell drops to 2 ft to 4 ft, with short periods around 5-8 seconds. The energy is weak, often under 100 or just barely into the low hundreds. It’s choppy, messy, and not worth paddling out for. That’s a solid nine days of nothing.
Things try to get going again from Monday, July 13th. The swell picks up to 5 ft to 5 ft, and the period lengthens to 8-10 seconds, with energy climbing back into the 200-700 range. But the wind remains a hard onshore from the NNE or N at 16-22 mph. It’s a strong breeze, and the waves will be blown out. The “poor surf conditions” tag is on every single session. This is the kind of setup that looks more interesting for kite surfing than paddle surfing.
The final few days, from Thursday, July 16th to Saturday, July 18th, the swell drops back to 3 ft to 4 ft, period shortens to 5-9 seconds, and the wind is still onshore or cross-on at 12-22 mph. Energy is weak to moderate.
The only standout here is Friday afternoon, July 3rd, and even that’s a “marginal” call. If you absolutely have to get wet, go then. The rest of the window is a hard pass. The reef is there, but the wind is just not cooperating.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Sun afternoon, min 20°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Tue afternoon, min 19°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Fri 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 10 | N 10 | N 9 | N 9 | N 9 | N 9 | N 8 | N 8 | N 8 | N 5 | N 5 | NNE 6 | NE 6 | NNE 6 | NNE 6 | NNE 6 | N 6 | N 6 | N 6 | N 6 | N 6 |
Wave Graph | |||||||||||||||||||||
424 | 377 | 239 | 249 | 205 | 153 | 113 | 133 | 34 | 34 | 28 | 58 | 46 | 69 | 63 | 59 | 74 | 112 | 111 | 116 | 96 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on |
High Tide | 4:35PM2.26m | 4:56AM2.00m | 5:11PM2.22m | 5:35AM1.96m | 5:49PM2.16m | 6:18AM1.92m | 6:33PM2.09m | 7:09AM1.89m | 7:26PM2.01m | 8:09AM1.86m | 8:30PM1.95m | 9:18AM1.88m | 9:45PM1.94m | 10:30AM1.96m | |||||||
Low Tide | 10:49PM0.38m | 10:50AM0.45m | 11:26PM0.42m | 11:28AM0.50m | 00:06AM0.45m | 12:12PM0.57m | 00:52AM0.50m | 1:05PM0.64m | 1:47AM0.54m | 2:09PM0.68m | 2:53AM0.56m | 3:25PM0.67m | 4:05AM0.55m | ||||||||
— | — | 6:58 | — | — | 7:00 | — | — | 7:00 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | |
8:57 | — | — | 8:57 | — | — | 8:57 | — | — | 8:57 | — | — | 8:57 | — | — | 8:55 | — | — | 8:55 | — | 8:55 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 22 | 21 | 23 | 22 | 23 | 24 | 22 | 24 | 25 | 23 | 27 | 28 | 26 | 27 | 28 | 22 | 22 | 21 | 19 | 21 |
Feels °C | 24 | 25 | 23 | 23 | 23 | 23 | 24 | 21 | 24 | 24 | 22 | 26 | 28 | 25 | 26 | 27 | 21 | 20 | 19 | 17 | 19 |
Swell 1 Height (m) Direction Period (s) | N 10 | N 10 | N 9 | N 9 | N 9 | N 9 | NE 8 | NE 8 | N 8 | NE 8 | NNE 8 | WNW 8 | NE 6 | WNW 8 | NNE 6 | NW 7 | WNW 10 | NW 10 | NW 9 | NW 9 | NW 9 |
424 | 377 | 239 | 249 | 205 | 153 | 32 | 21 | 34 | 15 | 20 | 6 | 46 | 6 | 63 | 2 | 10 | 14 | 14 | 13 | 12 | |
Swell 2 Height (m) Direction Period (s) | WNW 8 | WNW 8 | NW 11 | NW 11 | NW 10 | NE 8 | NW 9 | NW 9 | NE 8 | WNW 9 | NE 7 | WNW 4 | NNE 7 | NW 8 | WNW 7 | NW 10 | NW 7 | — | — | NW 6 | N 12 |
7 | 7 | 31 | 30 | 25 | 35 | 21 | 20 | 15 | 15 | 14 | 2 | 9 | 3 | 5 | 4 | 2 | — | — | 2 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | WNW 13 | NE 8 | NE 8 | NE 9 | NW 9 | N 13 | NNW 12 | WNW 9 | NNW 10 | WNW 8 | NNW 9 | WNW 8 | N 8 | N 8 | — | — | — | — | — | — |
— | 16 | 10 | 18 | 26 | 23 | 3 | 14 | 15 | 10 | 7 | 8 | 6 | 1 | 1 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | N 8 | N 8 | N 4 | N 5 | N 5 | NNE 6 | — | NNE 6 | — | NNE 6 | N 6 | N 6 | N 6 | N 6 | N 6 |
— | — | — | — | — | — | 113 | 133 | 25 | 34 | 28 | 58 | — | 69 | — | 59 | 74 | 112 | 111 | 116 | 96 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 0 | 10 | 10 | 10 | 14 | 17 | 14 | 17 | 17 | 392 | 400 | 11 | 394 | 314 | 17 | 330 | 330 | 330 | 326 | 256 |
Best forecast wave conditions in Lanzarote | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the San Juan Surf forecast
The above surf forecast table for San Juan provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at San Juan can be found by selecting the local surf guide option on the grey menu. Our San Juan surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (San Juan) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for San Juan may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
San Juan is 8 km (5 miles) from Teguise. If you plan a holiday in Lanzarote, look for hotels and other accommodation in Teguise. Teguise has rooms for a wide range of budgets as well as car hire and transport links.











