La Nora Surf Break

La Nora Surf Forecast and Surf Report

Lat Long: 43.55° N 5.59° W

Issued: 7 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Nora sea temperature is
20.4° C

2.3°C warmer than normal for this time of year

La Nora surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Nora surf forecast from 4 Jul 2026:

  • Best quality surf: Saturday 4 Jul, 11PM (local time) - 3.5ft (1.0m), 4s period, E swell with cross-offshore winds.
  • Most powerful swell: Saturday 11 Jul, 2PM (local time) - 5ft (1.6m), 11s period, NW swell with 582 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 11PM (local time) - 3.5ft (1.0m), 4s period with E swell.

Best Forecast Surf Conditions for La Nora this week:

The surf forecast for La Nora over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 11PM. The primary swell is predicted to be 1.0m and 4s period with a secondary swell of 0.7m and 5s. Another secondary swell of 0.4m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Nora in the next 16 days are 1.6m 11s and forecast to arrive on Saturday (Jul 11) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Monday (Jul 06) at 11AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 4th Jul)3.5ft (1.0m) 4s
Best Surf11PM (Sat 4th Jul)3.5ft (1.0m) 4s
Most Powerful 2PM (Sat 11th Jul)5ft (1.6m) 11s

Table - best surf conditions forecast for La Nora over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's chew the fat on what's coming down the pipe for La Nora over the next couple of weeks. Don't get too excited for the first week, it's a slow grind. The real action is shaping up for that weekend of the 12th into the 13th.

The Long Wait (July 4th to 11th)

The first week is a total bust. From Saturday the 4th right through to Friday the 10th, the surf is tiny and messy. We're talking knee-high slop at best, with the combined energy struggling to get past a weak 132. Most of the time the wind is on it, giving you a cross-chop. There are a few glassy moments on the Monday morning and Thursday morning, but with swell barely hitting 2 ft, it's not worth paddling out for. Just save your energy.

The Window of Hope (July 12th to 14th)

Alright, here we go. Starting Sunday the 12th, we see a decent north-west groundswell starting to show. The combined energy jumps right up into the moderate range – hitting 486 on Sunday morning and climbing to 620 by the afternoon. That's a real step up. The swell is 5 ft to 6 ft, which is a good size for intermediates, though it's a bit punchy for beginners.

The wind is the let-down on Sunday, with a light cross-onshore breeze putting a bit of texture on the surface. Still, it's not a deal-breaker. The swell direction is a consistent NW, which is exactly what La Nora likes.

The Standout

The real standout is Monday the 13th. You're looking at a similar size – around 6 ft to 6 ft of NW swell, with the combined energy sitting at a solid 570. But the big difference? On Monday afternoon, we get glassy conditions. The wind goes flat calm. That's the magic moment. The waves will be clean, lined up, and packing a punch. This is your best shot at a proper session. The period is a touch short at 8 seconds, so it will be a bit more sectiony than a long-period groundswell, but with no wind, it'll still be a hell of a lot of fun.

Tuesday the 14th morning is also worth a glance, with another glassy morning and 4 ft of swell, but the shorter 7-second period won't have the same grunt.

The Fade Out (July 15th onwards)

After that, the swell drops off a cliff. By Wednesday the 15th, we're back to weak, under 3ft wind-affected waves, and the rest of the week is more of the same. The surf essentially dries up.

One thing to mention – the water is running about 69°, which is much warmer than normal for this time of year. It's a good four degrees warmer than average, so you can leave the 4/3 at home and be comfortable in a spring suit.

So, to wrap it up: the first week is a total dud, the second weekend is promising but a bit windy, and Monday the 13th afternoon is the hands-down best call of the whole forecast. Set your alarm.

Rusty, out.

Short Range Forecast

Mostly dry. Warm (max 29°C on Mon afternoon, min 17°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 25°C on Tue afternoon, min 17°C on Tue night). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
NW
10
0.6
NW
10
0.8
N
5
0.5
NW
10
1.4
NE
5
0.9
NNE
6
0.4
NW
9
0.4
NW
9
0.7
NE
5
0.3
NW
8
0.4
NW
8
0.3
NW
8
0.3
NW
10
0.4
NW
10
0.4
NW
10
0.4
NW
9
0.4
NW
9
0.5
NW
10
0.6
NW
10
0.6
NW
9
1.4
NW
5
Wave Graph
Metric surfscale
Energy kJ
96
59
37
48
94
55
20
20
29
11
17
10
16
25
33
30
29
44
59
51
110
Wind (km/h)
15
E
20
ENE
10
ESE
15
E
15
ENE
10
ESE
5
NNE
5
NE
5
WSW
10
WNW
10
NW
5
W
10
NW
10
N
5
WSW
5
NNE
10
N
5
SSE
5
NNW
10
NNW
10
WSW
Wind State
cross
cross
cross-off
cross
cross
cross-off
glassy
cross-on
cross-off
cross-on
cross-on
cross
cross-on
on
glassy
glassy
on
glassy
on
cross-on
cross-off
High Tide
8:02AM3.09m
8:17PM3.34m
8:40AM3.03m
8:55PM3.27m
9:22AM2.98m
9:38PM3.18m
10:10AM2.93m
10:29PM3.08m
11:07AM2.89m
11:30PM3.01m
12:13PM2.91m
00:42AM2.99m
1:24PM3.00m
1:58AM3.07m
Low Tide
2:01PM0.64m
2:32AM0.60m
2:39PM0.71m
3:12AM0.65m
3:22PM0.80m
3:57AM0.72m
4:13PM0.88m
4:51AM0.78m
5:13PM0.94m
5:53AM0.83m
6:24PM0.93m
7:02AM0.82m
7:37PM0.83m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
clear
clear
cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:47
6:47
6:48
6:48
6:48
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:06
10:06
10:06
10:05
10:05
10:04
10:04
 mm
Temp °C
21
23
23
24
28
24
26
29
26
24
25
23
22
24
22
23
25
23
22
24
22
Feels °C
21
22
23
22
26
23
26
28
27
24
25
24
22
25
23
23
25
24
23
24
22
Swell 1
Height (m)
Direction
Period (s)
0.7
NW
10
0.6
NW
10
0.8
N
5
0.5
NW
10
0.4
NNW
10
0.9
NNE
6
0.5
NNE
5
0.6
NE
5
0.7
NE
5
0.4
NE
5
0.4
NW
8
0.3
NE
4
0.3
NW
10
0.4
NW
4
0.4
NW
10
0.4
NW
9
0.4
NW
9
0.5
NW
10
0.6
NW
10
0.6
NW
9
0.2
N
6
Energy kJ
96
59
37
48
36
55
15
19
29
5
17
3
16
5
33
30
29
44
59
51
2
Swell 2
Height (m)
Direction
Period (s)
0.4
N
5
0.4
N
5
0.3
NNW
11
0.5
N
5
0.1
N
10
0.4
NNW
9
0.5
E
4
0.4
NW
9
0.4
NW
8
0.3
NW
8
0.3
NE
4
0.3
NW
8
0.3
NW
8
0.4
NW
10
0.4
NW
5
0.2
WNW
5
0.2
WNW
5
0.1
NW
5
0.2
ENE
3
0.2
N
9
0.1
N
9
Energy kJ
8
8
24
13
2
32
10
20
18
11
3
9
9
25
5
2
2
1
1
6
1
Swell 3
Height (m)
Direction
Period (s)
0.2
N
8
0.2
NNW
13
0.3
NNW
10
0.2
N
11
0.1
N
9
0.4
NW
9
0.3
N
6
0.1
N
8
0.2
N
5
0.1
NW
12
0.1
NW
11
0.2
NNW
5
0.1
NW
7
0.1
N
6
0.1
N
6
0.1
NW
5
0.2
NNW
5
Energy kJ
5
16
18
9
2
20
6
1
2
6
4
3
2
1
1
1
2
Wind waves
Height (m)
Direction
Period (s)
0.7
ENE
4
1
ENE
4
0.9
E
4
0.9
ENE
4
1.4
NE
5
0.7
E
4
0.3
WNW
3
0.4
NW
4
0.5
WNW
4
0.4
WNW
4
0.3
ENE
2
0.3
ENE
3
0.5
NW
3
1.4
NW
5
Energy kJ
16
38
30
25
94
18
1
5
10
7
1
1
4
110
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
3
125
0
3
32
0
3
24
159
321
721
205
228
485
29
25
125
7
3
126
0
Best forecast wave conditions in Asturias
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
5
5
9
6
5
6
8
7
5
5
9
8
9
9
5
7
5
4
8
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Nora Surf forecast

The above surf forecast table for La Nora provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nora can be found by selecting the local surf guide option on the grey menu. Our La Nora surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nora) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Nora may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Nora is 7 km (4 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.

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