Rockpile Surf Break

Lat Long: 32.81° N 117.27° W

Issued: 4 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rockpile sea temperature is
20.3° C

1.7°C warmer than normal for this time of year

Rockpile surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rockpile surf forecast from 4 Jul 2026:

  • Best quality surf: Friday 3 Jul, 11PM (local time) - 2ft (0.6m), 15s period, SW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 3.5ft (1.1m), 18s period, SW swell with 694 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 11PM (local time) - 2ft (0.6m), 15s period with SW swell.

Best Forecast Surf Conditions for Rockpile this week:

The surf forecast for Rockpile over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 11PM. The primary swell is predicted to be 0.6m and 15s period with a secondary swell of 0.5m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rockpile in the next 16 days are 1.1m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 3rd Jul)2ft (0.6m) 15s
Best Surf11PM (Fri 3rd Jul)2ft (0.6m) 15s
Most Powerful11AM (Tue 7th Jul)3.5ft (1.1m) 18s

Table - best surf conditions forecast for Rockpile over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's get into it. We're looking at a pretty slow stretch ahead for the one spot on the radar: Rockpile. Don't expect much to happen for a while.

The next week and a half is looking mostly flat and messy. To be honest, there’s nothing that gets the heart pumping. The first real chance of anything remotely rideable won't come until Wednesday the 8th, and even then it's marginal.

Right out of the gate, from Friday July 3rd right through to the morning of Tuesday July 7th, the surf is junk. Small, weak swell between 2ft and 4ft, but the wind is cross-onshore from the WNW, chopping everything up. The water temp is a touch warmer than normal at 69°, but that's the only highlight. For the whole of that first week, the combined swell energy is moderate (between 373 and 764), but with the onshore wind, the waves will be too crumbly and messy to enjoy. It’s a write-off.

We finally see a bit of a shift on Wednesday July 8th. The wind backs off to a light breeze from the WSW, going cross-onshore in the morning and then turning clean offshore in the afternoon. The swell is only 3ft from the SW with a 16-second period. That's a nice, long period groundswell, which gives the waves shape and power for a reef like Rockpile, but the energy is moderate (615). Still, for the first time in a week, the afternoon might cough up a few clean ones. It's a marginal call but it’s the best on offer. Keep your expectations low.

After that little window, it's back to the doldrums. From Thursday July 9th all the way through to Saturday July 18th, it's mostly the same story: small, weak surf (1ft to 3ft) with cross-onshore or onshore winds. The combined energy dips into the weak range (219 to 539). The swell period stays long, between 13 and 19 seconds, which is pretty on paper, but with the wind all wrong and the tide likely being a factor, the surf just won't stack up. The morning of Saturday July 18th shows a slight uptick in energy (539) and a 3ft SW swell with a 17-second period, but it's cross-onshore again, so the shape will be poor.

So, the only real standout in this whole 16-day run is the Wednesday afternoon July 8th session at Rockpile. It’s not going to be epic, but if you're desperate to get wet, that's your best bet for a clean wave on a forgiving reef. The rest of the time, the wind kills any chance of quality. The sets will be few and far between, and most of the time you'll be fighting chop.

Get the board ready but keep the expectations low. The swell is there but the wind isn't cooperating.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Fri night, min 17°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 21°C on Thu morning, min 18°C on Mon night). Wind will be generally light.

Fri
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
2
1
1
1
0
0
2
0
0
2
1
1
2
1
1
2
1
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SW
16
0.7
SW
14
0.7
SW
14
0.5
SW
19
0.5
SW
18
0.6
SW
18
0.6
SW
18
0.9
SW
17
0.8
SW
16
0.6
SW
20
0.7
SW
20
1.1
SW
18
0.9
SW
18
0.8
SW
18
1
SW
16
1
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
1
SW
16
0.9
SW
15
Wave Graph
Metric surfscale
Energy kJ
299
211
211
183
159
246
249
459
306
309
388
694
455
375
527
521
527
432
421
489
322
Wind (km/h)
20
W
10
NNW
15
NW
15
WNW
10
NW
15
W
15
WNW
5
WNW
15
WNW
15
WNW
10
WNW
15
W
15
W
5
WSW
10
SW
10
SW
10
S
15
SSW
15
SSW
10
S
15
SSW
Wind State
cross-on
cross-off
cross
cross
cross
cross-on
cross
cross
cross-on
cross-on
cross
cross-on
cross-on
cross-on
on
on
cross-on
on
cross-on
cross-on
on
High Tide
11:34PM1.64m
1:29PM1.24m
00:14AM1.49m
2:07PM1.31m
1:04AM1.30m
2:50PM1.40m
2:16AM1.09m
3:37PM1.51m
4:01AM0.93m
4:28PM1.64m
5:56AM0.90m
5:23PM1.78m
7:26AM0.96m
Low Tide
5:51PM0.75m
7:06AM-0.02m
6:45PM0.76m
7:39AM0.09m
7:54PM0.74m
8:13AM0.22m
9:19PM0.66m
8:52AM0.37m
10:52PM0.51m
9:40AM0.52m
00:14AM0.28m
10:42AM0.63m
1:19AM0.04m
11:53AM0.71m
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:46
5:46
5:47
5:47
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
8:00
8:00
8:00
8:00
7:59
 mm
Temp °C
19
20
20
20
19
19
19
19
20
20
19
20
20
19
20
20
20
21
21
20
21
Feels °C
17
20
19
19
19
18
18
18
19
18
19
19
19
19
20
19
21
21
20
20
20
Swell 1
Height (m)
Direction
Period (s)
0.8
SW
16
0.7
SW
14
0.7
SW
14
0.6
SW
14
0.6
SW
14
0.6
SW
18
0.6
SW
18
0.9
SW
17
0.8
SW
16
0.7
SW
16
0.8
W
6
1.1
SW
18
0.9
SW
18
0.9
W
7
1
SW
16
1
SW
16
1
SW
16
1
W
9
0.9
SW
16
1
SW
16
0.9
SW
15
Energy kJ
299
211
211
169
151
246
249
459
306
248
47
694
455
77
527
521
527
169
421
489
322
Swell 2
Height (m)
Direction
Period (s)
0.3
S
10
0.5
W
4
0.5
SW
19
0.5
SW
19
0.5
SW
18
0.6
SSW
13
0.5
SW
13
0.4
SW
22
0.5
W
5
0.6
SW
20
0.8
SW
16
0.8
WNW
7
0.8
W
7
0.8
SW
18
1
W
8
0.9
WNW
8
0.8
W
9
0.9
SW
16
0.9
W
10
0.7
W
10
0.7
W
9
Energy kJ
18
10
183
183
159
116
85
163
13
309
352
62
59
375
118
96
110
432
158
90
83
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
21
0.3
S
10
0.3
SSW
10
0.3
S
9
0.4
W
4
0.2
SSW
9
0.3
SSW
8
0.3
SSW
8
0.4
SW
21
0.4
SW
12
0.7
SW
20
0.2
W
12
0.7
SW
15
0.6
SW
15
0.5
SSW
19
0.1
S
9
0.1
S
9
0.2
S
11
Energy kJ
44
17
20
15
5
8
14
13
162
36
388
11
212
171
210
2
2
9
Wind waves
Height (m)
Direction
Period (s)
0.5
W
5
0.5
W
4
0.5
W
4
0.3
W
4
0.4
WNW
4
0.5
W
4
0.6
W
6
Energy kJ
12
10
9
3
6
9
24
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
2
1
1
3
2
2
3
2
2
2
2
3
3
1
3
3
2
Distance (km)
213
0
16
16
16
16
16
6
16
16
16
16
16
16
16
66
7
5
64
5
7
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
2
2
2
1
1
3
2
2
3
2
2
3
2
3
3
3
2
Best forecast wave conditions in United States
Rating
(10 max)
2
3
2
2
3
2
2
3
2
2
4
2
3
4
3
3
4
3
2
4
3
Header Global
Rating
(10 max)
7
5
5
5
9
7
7
5
8
7
5
6
9
8
9
8
5
5
5
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Rockpile:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rockpile surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Rockpile Surf forecast

The above surf forecast table for Rockpile provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockpile can be found by selecting the local surf guide option on the grey menu. Our Rockpile surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockpile) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rockpile may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rockpile is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest