Rockpile Surf Break

Lat Long: 32.81° N 117.27° W

Issued: 10 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rockpile sea temperature is
21.2° C

2.4°C warmer than normal for this time of year

Rockpile surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rockpile surf forecast from 7 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 11PM (local time) - 3.5ft (1.0m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 3.5ft (1.1m), 18s period, SW swell with 694 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 11PM (local time) - 3.5ft (1.0m), 16s period with SW swell.

Best Forecast Surf Conditions for Rockpile this week:

The surf forecast for Rockpile over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 11PM. The primary swell is predicted to be 1.0m and 16s period with a secondary swell of 0.9m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Rockpile in the next 16 days are 1.1m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Wed 8th Jul)3.5ft (1.0m) 16s
Best Surf11PM (Wed 8th Jul)3.5ft (1.0m) 16s
Most Powerful11AM (Tue 7th Jul)3.5ft (1.1m) 18s

Table - best surf conditions forecast for Rockpile over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here again, same story but in feet and miles. We're looking at Rockpile for the next 16 days. It's a reef break that's usually consistent and loves southwest swell – and we've got plenty of that direction. But the wind? That's the problem, and it's not a good one.

We start Tuesday July 7 with a small SW groundswell about 4ft, 18-second period, moderate energy (785). That long period means good shape on the reef, but the wind is cross-onshore from the west at 9 mph, so it's choppy. Marginal – you might snag a couple, but it won't be clean. Wednesday July 8 has similar size (3ft, 16s) with a light onshore breeze in the morning. Still not ideal. The afternoon picks up a touch but still cross-onshore, energy drops. First couple days are just a paddle – not much to write home about.

Then we hit a long dry stretch. From Thursday July 9 through to Sunday July 18, it's mostly poor conditions. Swell hangs around 3–3ft but with onshore or cross-onshore winds, often moderate, and energy levels dropping into the 200–400 range – weak and messy. There's a brief flicker Saturday afternoon July 11 with a light onshore wind, still marginal. That's about ten days of poor to mediocre – you'd be better off doing something else.

Things turn slightly on Saturday July 18. Morning shows 3ft SW swell at 18 seconds, light onshore wind from the southwest – directly onshore. Energy climbs to 464, still marginal. But Sunday July 19 morning is our best shot: 3ft from the southwest, 17-second period, moderate energy (631), and a light cross-shore breeze from the northwest – that's the best wind we've seen. The reef should clean up nicely, offering long, rippable lines. This is the standout of the outlook. Expect crowds – it's often busy, and with only one decent day in a while, it'll be packed. Swell is small, so beginners can handle it, but the long period means long waits between sets.

Monday July 20 brings a little more size – 4ft from the south, 13-second period, but cross-onshore winds again. Energy moderate (738), but the shorter period and chop spoil it. After that, back to marginal or poor through Wednesday July 22.

So overall, it's a lean forecast. If you can get out early Sunday July 19, you might score some clean little waves on the reef. Otherwise, it's a waiting game. The combined swell energy stays moderate (200–880) – nothing strong, just a persistent but small SW groundswell. The winds just won't cooperate for most of it.

Stay patient, and keep an eye on those forecasts – things can change.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Tue afternoon, min 18°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 20°C on Fri morning, min 19°C on Thu night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Mon
13
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
1
1
2
1
2
3
0
0
2
0
0
1
0
1
2
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SW
20
1.1
SW
18
0.9
SW
18
0.8
SW
18
1
SW
16
1
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
14
0.9
SSW
14
0.9
SSW
14
0.8
SSW
14
0.8
SSW
13
0.6
SW
13
Wave Graph
Metric surfscale
Energy kJ
388
694
460
375
527
521
527
432
421
416
322
309
309
314
318
288
362
367
232
225
140
Wind (km/h)
10
NW
15
W
15
WNW
10
W
10
WSW
10
WSW
5
SW
15
SSW
15
SSW
10
S
25
S
15
SSW
5
S
15
SSW
10
WSW
5
SW
10
WSW
15
W
10
WNW
10
W
15
W
Wind State
cross
cross-on
cross-on
cross-on
on
cross-on
glassy
on
cross-on
cross-on
cross-on
on
cross-on
on
on
glassy
on
cross-on
cross
cross-on
cross-on
High Tide
2:16AM1.09m
3:37PM1.51m
4:01AM0.93m
4:28PM1.64m
5:56AM0.90m
5:23PM1.78m
7:26AM0.96m
6:18PM1.93m
8:29AM1.06m
7:12PM2.07m
9:18AM1.16m
8:04PM2.17m
10:01AM1.23m
Low Tide
9:19PM0.66m
8:52AM0.37m
10:52PM0.51m
9:40AM0.52m
00:14AM0.28m
10:42AM0.63m
1:19AM0.04m
11:53AM0.71m
2:12AM-0.19m
1:00PM0.72m
3:01AM-0.37m
2:00PM0.68m
3:46AM-0.49m
2:55PM0.62m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:47
5:47
5:48
5:48
5:48
5:48
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
8:00
7:59
7:59
7:59
7:58
 mm
Temp °C
18
19
20
19
20
20
20
20
20
19
20
20
19
20
20
19
20
20
20
22
21
Feels °C
17
18
19
19
20
20
21
19
19
19
18
19
18
20
19
19
20
19
21
22
20
Swell 1
Height (m)
Direction
Period (s)
0.9
W
6
1.1
SW
18
0.9
WNW
7
1.1
W
7
1.1
W
8
1
W
8
1
SW
16
1.1
W
9
1
W
10
0.9
SW
16
0.9
WNW
8
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
14
0.9
SSW
14
0.9
SSW
14
0.8
SSW
14
0.8
SSW
13
0.6
SW
13
Energy kJ
58
694
79
124
145
118
527
194
188
416
118
309
309
314
318
288
362
367
232
225
140
Swell 2
Height (m)
Direction
Period (s)
0.8
SW
16
0.9
WNW
7
0.9
SW
18
0.8
SW
18
1
SW
16
1
SW
16
0.9
W
8
0.9
SW
16
0.9
SW
16
0.8
W
9
0.9
SW
15
0.8
W
8
0.6
W
8
0.6
W
7
0.5
W
9
0.4
WNW
8
0.4
WNW
8
0.4
W
7
0.4
W
9
0.3
W
9
0.5
S
14
Energy kJ
352
77
460
375
527
521
95
432
421
113
322
90
44
34
37
23
19
16
25
14
101
Swell 3
Height (m)
Direction
Period (s)
0.7
SW
20
0.2
WNW
12
0.7
SW
15
0.6
SW
14
0.5
SSW
19
0.1
S
21
0.2
SSW
20
0.1
S
20
0.3
SSW
18
0.1
W
24
0.1
SW
21
0.2
WSW
21
0.2
S
9
0.4
WNW
9
Energy kJ
388
14
212
132
210
9
37
7
60
11
18
45
6
26
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
3
3
3
3
2
2
3
3
3
3
1
3
2
2
1
2
1
2
2
1
1
Distance (km)
16
16
16
16
16
16
0
129
64
5
152
64
5
7
16
0
16
16
16
16
16
Best forecast wave conditions in San Diego County
Rating
(10 max)
3
3
3
3
2
2
3
3
2
2
1
3
1
2
2
1
1
Best forecast wave conditions in United States
Rating
(10 max)
4
3
3
4
3
2
4
3
2
4
2
2
3
2
3
3
3
3
3
2
2
Header Global
Rating
(10 max)
5
5
9
8
7
7
7
6
6
6
5
5
5
5
5
6
8
6
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rockpile Surf forecast

The above surf forecast table for Rockpile provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockpile can be found by selecting the local surf guide option on the grey menu. Our Rockpile surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockpile) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rockpile may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rockpile is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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