Rockpile Surf Break

Lat Long: 32.81° N 117.27° W

Issued: 10 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rockpile sea temperature is
20.7° C

1.9°C warmer than normal for this time of year

Rockpile surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rockpile surf forecast from 5 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 5AM (local time) - 3.5ft (1.0m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 3.5ft (1.1m), 18s period, SW swell with 694 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 5AM (local time) - 3.5ft (1.0m), 16s period with SW swell.

Best Forecast Surf Conditions for Rockpile this week:

The surf forecast for Rockpile over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 5AM. The primary swell is predicted to be 1.0m and 16s period with a secondary swell of 1.2m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Rockpile in the next 16 days are 1.1m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 9th Jul)3.5ft (1.0m) 16s
Best Surf 5AM (Thu 9th Jul)3.5ft (1.0m) 16s
Most Powerful11AM (Tue 7th Jul)3.5ft (1.1m) 18s

Table - best surf conditions forecast for Rockpile over the next 16 days.


Updates in  hr  min  s Forecast update imminent

G’day, Rusty here. Well, I’ve got to be straight with you – looking at our only spot for this 16-day window, it’s a pretty grim stretch. Rockpile is a reliable reef break, consistent, and it’s set up for beginners, so when it’s good, it’s a fun little wave. But right now, it’s looking like a long, quiet run with hardly anything to get excited about.

We start off on Sunday the 5th of July, and honestly, it’s pretty ordinary. The swell is tiny at 2ft from the SW, with a long 18-second period, but the wind is a cross-on from the WNW at 9 mph, making things choppy. The combined swell energy is only moderate at 383, and the conditions are just poor – not worth paddling out for.

Monday the 6th is more of the same – 3ft SW swell in the morning with 16-second period, but again that cross-on wind from the W at 9 mph keeps things messy. The afternoon picks up a bit of energy (626), but the wind strengthens to 12 mph, making it choppy. Still a no-go.

Tuesday the 7th sees the swell nudge up to 4ft in the morning, still SW at 18 seconds, but the wind is still cross-on. The energy climbs to 782 – moderate to strong – but the surf quality is rated as marginal at best. The afternoon is similar with 3ft.

Wednesday the 8th offers a little hope – morning has a light onshore wind from the SW at 6 mph, with 3ft of SW swell at 16 seconds. The energy is strong at 920, but the conditions are only marginal. It’s not clean, but it’s the closest we get to something rideable. Afternoon drops off.

From Thursday the 9th right through to Sunday the 20th of July, it’s a desert. The swell stays tiny – mostly 2ft to 4ft – with short to moderate periods, and the wind is almost always cross-on or onshore. The energy levels bounce between 196 and 664, but it’s all poor surf conditions. Even when we get a light breeze, like on the 11th or 13th, the wave height is just too small to do anything with.

Honestly, for a beginner-friendly reef like Rockpile, you need a clean SW swell with offshore or glassy wind. We don’t get that once in the whole 16 days. The water temp is about average for the time of year, so no surprises there. It’s a frustrating outlook – a big gap of nearly two weeks with no real recommendations.

Don’t lose hope, though. Forecasts can change, and this spot can fire up quick. But as it stands, you’re probably better off waiting for a better window.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Sun morning, min 18°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 21°C on Wed afternoon, min 18°C on Tue night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Sat
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
0
2
0
0
2
0
1
2
1
2
2
1
1
0
0
0
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
18
0.6
SW
18
0.6
SW
18
0.9
SW
17
0.8
SW
16
0.6
SW
20
0.7
SW
20
1.1
SW
18
0.9
SW
18
0.8
SW
18
1
SW
16
0.9
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
Wave Graph
Metric surfscale
Energy kJ
161
246
249
459
306
309
388
694
460
375
527
443
527
432
367
362
322
309
309
318
322
Wind (km/h)
10
WNW
15
WNW
15
WNW
10
NW
15
W
20
WNW
10
WNW
15
W
15
W
10
W
10
SW
10
WSW
5
SW
15
SSW
15
SSW
15
S
20
S
15
SW
5
S
10
WSW
10
WSW
Wind State
cross
cross-on
cross
cross
cross-on
cross-on
cross
cross-on
cross-on
cross-on
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
on
glassy
on
cross-on
High Tide
00:14AM1.49m
2:07PM1.31m
1:04AM1.30m
2:50PM1.40m
2:16AM1.09m
3:37PM1.51m
4:01AM0.93m
4:28PM1.64m
5:56AM0.90m
5:23PM1.78m
7:26AM0.96m
6:18PM1.93m
8:29AM1.06m
7:12PM2.07m
Low Tide
7:39AM0.09m
7:54PM0.74m
8:13AM0.22m
9:19PM0.66m
8:52AM0.37m
10:52PM0.51m
9:40AM0.52m
00:14AM0.28m
10:42AM0.63m
1:19AM0.04m
11:53AM0.71m
2:12AM-0.19m
1:00PM0.72m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:46
5:46
5:47
5:47
5:48
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
8:00
8:00
8:00
7:59
7:59
 mm
Temp °C
19
20
20
19
20
19
19
19
20
19
20
21
20
20
21
20
20
21
19
20
21
Feels °C
19
20
19
18
19
17
19
18
19
19
20
21
20
19
19
20
18
20
20
20
21
Swell 1
Height (m)
Direction
Period (s)
0.6
SW
14
0.6
SW
18
0.6
SW
18
0.9
SW
17
0.8
SW
16
0.7
SW
16
0.9
W
6
1.1
SW
18
0.9
WNW
7
1.2
W
7
1.2
W
8
1.1
W
8
1.1
W
8
1.2
W
9
1
W
10
0.9
SW
16
0.9
W
8
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
Energy kJ
151
246
249
459
306
248
62
694
84
150
186
149
157
230
190
362
108
309
309
318
322
Swell 2
Height (m)
Direction
Period (s)
0.5
SW
18
0.6
SSW
13
0.5
SW
13
0.6
W
5
0.6
W
6
0.6
SW
20
0.8
SW
16
0.9
WNW
7
0.9
SW
18
0.8
SW
18
1
SW
16
0.9
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
0.8
W
10
0.9
SW
15
0.8
W
8
0.6
W
8
0.5
W
7
0.5
W
8
Energy kJ
161
116
85
17
22
309
352
77
460
375
527
443
527
432
367
117
322
80
44
22
35
Swell 3
Height (m)
Direction
Period (s)
0.4
W
4
0.3
SSW
9
0.3
SSW
9
0.4
SW
22
0.4
SW
21
0.4
SW
12
0.7
SW
20
0.2
W
12
0.7
SW
15
0.6
SW
15
0.5
SSW
19
0.1
S
9
0.1
S
9
0.2
S
11
0.1
S
21
0.2
SSW
20
0.1
S
20
Energy kJ
5
15
15
163
162
36
388
11
212
171
207
2
2
9
9
37
7
Wind waves
Height (m)
Direction
Period (s)
0.4
W
4
0.4
WNW
4
0.7
W
6
Energy kJ
6
5
33
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
3
2
2
3
2
2
2
3
2
2
2
1
2
1
1
2
1
1
Distance (km)
16
16
16
16
16
16
16
213
217
16
66
16
16
5
5
5
152
152
0
16
16
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
2
1
3
2
2
3
4
2
2
3
3
2
2
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
2
2
3
2
2
3
2
2
4
3
2
4
3
3
4
3
2
3
2
3
Header Global
Rating
(10 max)
9
7
5
6
8
7
5
5
9
8
9
9
5
6
6
5
8
7
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rockpile Surf forecast

The above surf forecast table for Rockpile provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockpile can be found by selecting the local surf guide option on the grey menu. Our Rockpile surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockpile) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rockpile may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rockpile is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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