
Surf Forecasts:
Rockpile surf forecast from 7 Aug 2026:
- Best quality surf: Monday 10 Aug, 2AM (local time) - 2.5ft (0.7m), 14s period, SW swell with glassy winds.
- Most powerful swell: Saturday 8 Aug, 11PM (local time) - 3ft (0.9m), 16s period, SW swell with 371 kJ wave energy.
- Next surfable swell (1★+): Monday 10 Aug, 2AM (local time) - 2.5ft (0.7m), 14s period with SW swell.
Best Forecast Surf Conditions for Rockpile this week:
The surf forecast for Rockpile over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 10) at 2AM. The primary swell is predicted to be 0.7m and 14s period with a secondary swell of 0.4m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rockpile in the next 16 days are 0.9m 16s and forecast to arrive on Saturday (Aug 08) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Mon 10th Aug) | 2.5ft (0.7m) 14s |
| Best Surf | 2AM (Mon 10th Aug) | 2.5ft (0.7m) 14s |
| Most Powerful | 11PM (Sat 8th Aug) | 3ft (0.9m) 16s |
Table - best surf conditions forecast for Rockpile over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get straight into what’s on the menu for the next couple of weeks.
Honestly, I’m looking at this forecast and it’s a bit of a heartbreaker for a while. The first real standout is a long way off, so we’re looking at a big gap of quiet, small, and mostly messy surf. The water is running at 75°F and is 8°F warmer than usual for this time of year, which is very unusual. It feels like a warm bath out there, but unfortunately, that’s where the good news ends for a bit.
We’ve got a solid run of days with poor surf conditions. From Friday the 7th right through to the end of the second week, it’s mostly small swell and wonky winds. The combined energy is weak to moderate at best, with morning sessions on the 7th showing only 388 (moderate wave energy), and it drops off from there. The swell direction is favouring SSW to SW, but the size is tiny, around 1 ft to 3 ft, and the period is short to mid-range, mostly 13 to 19 seconds. That long period is a bit of a tease because it’s just not big enough to do anything with, and the wind is mostly cross-on or onshore, keeping things choppy and bumpy. About the only thing that might get you a little interested is the morning of the 14th and 15th, where the energy picks up slightly to 533 and 573 (moderate wave energy), but even then it’s marginal and the wind is still not ideal. The 15th morning has a 3 ft swell from the SW with a 16-second period and cross-offshore winds, but it’s still a marginal call.
The one spot worth keeping an eye on is Rockpile. It’s a reef break that’s consistent and exposed to SW swell, which is the direction we’re getting. It’s a beginner-friendly wave, which is a plus, but it does get crowded often. The standout is the morning of Saturday the 15th of August. We’re looking at a 3 ft groundswell from the SW with a period of 16 seconds. The energy is at 573 (moderate wave energy), and the wind is a light cross breeze from the WNW. That’s a clean, glassy setup for a mellow reef wave. It’s not massive, but for a spot that’s been starved of decent surf, this is the pick of the whole period. The long period swell will wrap nicely into Rockpile, making for some proper, well-shaped lines. Sets will be a little inconsistent, but the quality should be there for a longboard or a funboard.
For the rest of the time, it’s a hard pass. The surf is too small and the wind is just wrong. The water is unseasonably warm, but that’s not going to make up for the lack of waves. If you’re a kite surfer, the afternoons with a bit of cross-on breeze might offer something, but for paddle surfing, it’s a waiting game.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Sat morning, min 21°C on Fri morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 23°C on Mon morning, min 20°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 19 | SW 19 | SW 17 | SW 17 | SW 16 | SW 16 | SSW 15 | SW 15 | SW 14 | SW 13 | SW 20 | SW 13 | SW 18 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 |
Wave Graph | |||||||||||||||||||||
248 | 173 | 309 | 230 | 261 | 367 | 275 | 217 | 211 | 183 | 134 | 180 | 117 | 197 | 249 | 179 | 310 | 251 | 245 | 242 | 273 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross | cross | cross | cross-on | cross-on | glassy | on | cross-on | glassy | on | on | glassy | on | on | on | on | on | cross |
High Tide | 4:59PM1.77m | 7:51AM1.04m | 6:08PM1.90m | 8:31AM1.16m | 7:08PM2.03m | 9:05AM1.27m | 8:01PM2.13m | 9:38AM1.38m | 8:49PM2.17m | 10:11AM1.47m | 9:34PM2.13m | 10:44AM1.54m | 10:18PM2.01m | ||||||||
Low Tide | 10:07AM0.84m | 1:13AM-0.00m | 11:52AM0.85m | 2:06AM-0.19m | 1:08PM0.77m | 2:50AM-0.33m | 2:06PM0.65m | 3:31AM-0.40m | 2:57PM0.52m | 4:08AM-0.40m | 3:44PM0.42m | 4:44AM-0.33m | 4:30PM0.35m | ||||||||
6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | |
— | 7:42 | — | — | 7:40 | — | — | 7:39 | — | — | 7:38 | — | — | 7:37 | — | — | 7:37 | — | — | 7:36 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 23 | 22 | 24 | 24 | 23 | 24 | 23 | 23 | 23 | 23 | 22 | 22 | 23 | 22 | 22 | 22 | 21 | 22 | 22 | 21 |
Feels °C | 24 | 23 | 22 | 24 | 23 | 23 | 24 | 23 | 24 | 24 | 23 | 23 | 23 | 23 | 23 | 22 | 22 | 22 | 22 | 22 | 23 |
Swell 1 Height (m) Direction Period (s) | SW 13 | SW 13 | SW 17 | SW 17 | SW 16 | SW 16 | SSW 15 | SW 15 | SW 14 | SW 13 | SSW 13 | SW 13 | SSW 12 | SW 18 | SW 18 | SW 13 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 |
136 | 103 | 309 | 230 | 261 | 367 | 275 | 217 | 211 | 183 | 118 | 180 | 87 | 197 | 249 | 138 | 310 | 251 | 245 | 242 | 273 | |
Swell 2 Height (m) Direction Period (s) | SSW 19 | SW 19 | SW 12 | SW 12 | SW 12 | W 4 | WNW 4 | SW 11 | SW 11 | SW 20 | SW 20 | SW 19 | SW 14 | WSW 14 | SSW 12 | SW 17 | SW 13 | SSW 10 | S 11 | S 11 | SW 20 |
248 | 173 | 92 | 69 | 90 | 10 | 7 | 61 | 30 | 63 | 134 | 133 | 54 | 120 | 48 | 179 | 44 | 37 | 61 | 59 | 97 | |
Swell 3 Height (m) Direction Period (s) | WNW 4 | S 9 | S 9 | S 9 | SW 23 | SW 12 | SW 11 | SW 21 | W 4 | W 4 | W 4 | WNW 8 | SW 18 | SSW 12 | SW 13 | W 6 | WNW 10 | WNW 9 | SW 12 | SW 12 | SSW 10 |
4 | 6 | 6 | 6 | 20 | 69 | 31 | 72 | 3 | 1 | 3 | 11 | 117 | 57 | 45 | 7 | 19 | 16 | 39 | 37 | 18 | |
Wind waves Height (m) Direction Period (s) | — | WNW 4 | W 4 | WNW 4 | WNW 4 | — | — | WNW 5 | — | — | — | — | — | — | — | — | — | — | — | W 8 | — |
— | 4 | 3 | 3 | 5 | — | — | 7 | — | — | — | — | — | — | — | — | — | — | — | 12 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 16 | 16 | 16 | 16 | 16 | 6 | 16 | 16 | 0 | 152 | 7 | 0 | 7 | 16 | 0 | 152 | 16 | 14 | 152 | 16 | 16 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Rockpile Surf forecast
The above surf forecast table for Rockpile provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockpile can be found by selecting the local surf guide option on the grey menu. Our Rockpile surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockpile) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockpile may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockpile is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











