North Torrey Pines Surf Break

Lat Long: 32.94° N 117.26° W

North Torrey Pines Surf Forecast and Surf Report

Issued: 4 pm 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's North Torrey Pines sea temperature is
22.1° C
3.0° 

North Torrey Pines surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Torrey Pines surf forecast from 11 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 5AM (local time) - 3.5ft (1.0m), 15s period, SSW swell with glassy winds.
  • Most powerful swell: Saturday 11 Jul, 5PM (local time) - 3.5ft (1.0m), 15s period, SSW swell with 439 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 2AM (local time) - 3.5ft (1.0m), 15s period with SSW swell.

Best Forecast Surf Conditions for North Torrey Pines this week:

The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 2AM. The primary swell is predicted to be 1.0m and 15s period with a secondary swell of 0.5m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at North Torrey Pines in the next 16 days are 1.0m 15s and forecast to arrive on Saturday (Jul 11) at 5PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 11th Jul)3.5ft (1.0m) 15s
Best Surf 5AM (Sat 11th Jul)3.5ft (1.0m) 15s
Most Powerful 5PM (Sat 11th Jul)3.5ft (1.0m) 15s

Table - best surf conditions forecast for North Torrey Pines over the next 16 days.


Alright folks, Rusty here. Let’s have a look at what’s coming up for North Torrey Pines. Gotta be straight with you – the next couple of weeks are looking pretty grim for a proper paddle. The water temp is sitting at 72°F, which is a massive 5°F warmer than normal for this time of year, so that’s a real oddity, but it won’t help the waves.

The pattern is a long, drawn-out stretch of poor to marginal conditions. There’s a weak, long-period groundswell filtering in from the SSW, but the wind is nearly always a problem. From Friday the 10th right through the middle of the month, it’s a messy story of cross-on or onshore breezes, mostly from the SW or W, chopping up what little swell there is. Swell heights are hovering around 2 ft to 3 ft, with combined wave energy figures mostly in the 200 to 400 range (moderate low energy). That’s not enough to get excited about, and the period is often around 14 to 15 seconds, which is more of a lully groundswell that won’t do much for a beach break like this.

We’ve got a gap of several days here where there’s really nothing to recommend. The wind is nearly always onshore or cross-on, and the surf is described as “poor” or “marginal” at best. You’d be better off finding something else to do.

Things get a little more interesting around Sunday the 19th. The swell bumps up to 4 ft from the S, with a period of 15 seconds, and the combined energy jumps to a strong 1173. That’s a proper shot of energy. But the wind is still onshore from the W at 9 mph, so it’s going to be lumpy. That’s still only a marginal forecast, and the wind will be the spoiler. It might be okay for a bigger board if you’re desperate, but it’s not clean.

Looking further out, around Saturday the 25th, we see another pulse of 4 ft to 4 ft S swell with a shorter period of 12 seconds. The wind looks lighter here, with a WSW breeze at 6 mph in the morning, making for light cross-onshore conditions. The combined energy is 707 (strong), but with the short period, it’s going to be a bit crumbly and inconsistent. This is about the best on offer in the entire 16-day window, but it’s a long way off and the wind is still not perfect.

If you’re a beginner, the swell stays under 5 ft for most of the run, so size isn’t the issue – it’s the chop and the onshore wind that will make it a frustrating session. Honestly, for a beach break like this with the wind howling onshore, the setup looks more interesting for kite surfing than paddle surfing for most of the period.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Mon morning. Warm (max 22°C on Mon morning, min 17°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 24°C on Tue morning, min 20°C on Mon night). Wind will be generally light.

Fri
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
2
0
1
1
1
0
2
0
0
2
0
0
1
0
0
1
0
0
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
15
1
SSW
15
1
SSW
15
1
SSW
15
1
SSW
14
0.9
SSW
14
0.8
SSW
14
0.9
SSW
14
0.9
SSW
13
0.7
S
14
0.8
SSW
14
0.7
SSW
13
0.5
SW
18
0.6
SW
18
0.5
SW
18
0.6
SW
16
0.6
SW
16
0.5
SW
16
0.5
SW
16
0.5
SW
19
0.5
SW
19
Wave Graph
Metric surfscale
Energy kJ
405
405
417
439
384
316
210
326
312
179
213
154
154
249
150
167
161
122
121
177
181
Wind (km/h)
15
SW
5
W
15
SW
10
W
5
WNW
5
WSW
15
W
5
W
10
WSW
15
W
5
WNW
10
WNW
15
WNW
5
SSW
10
WSW
15
SW
15
S
15
SSW
15
SW
5
SSW
15
SW
Wind State
cross-on
glassy
cross-on
on
cross-on
cross-on
on
glassy
on
on
glassy
on
on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
glassy
cross-on
High Tide
6:11PM2.28m
8:27AM1.44m
7:06PM2.42m
9:17AM1.52m
7:59PM2.53m
10:01AM1.59m
8:50PM2.58m
10:43AM1.65m
9:39PM2.56m
11:25AM1.71m
10:28PM2.45m
12:06PM1.76m
11:16PM2.26m
12:47PM1.80m
Low Tide
1:49AM0.19m
12:32PM1.12m
2:39AM0.01m
1:33PM1.09m
3:26AM-0.11m
2:30PM1.03m
4:10AM-0.15m
3:23PM0.98m
4:54AM-0.11m
4:17PM0.95m
5:35AM-0.00m
5:12PM0.93m
6:14AM0.16m
part cloud
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:48
5:50
5:50
5:50
5:50
5:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
7:59
7:59
7:59
7:58
7:58
7:58
7:57
 mm
1
Temp °C
20
18
20
20
19
20
21
20
22
22
21
24
23
22
24
23
23
23
23
21
22
Feels °C
19
18
20
19
19
21
20
20
22
21
21
24
22
23
24
22
23
22
22
21
22
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the North Torrey Pines Surf forecast

The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.

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