North Torrey Pines Surf Break

Lat Long: 32.94° N 117.26° W

North Torrey Pines Surf Forecast and Surf Report

Issued: 4 am 19 Aug 2026 (local time)

Forecast update in  hr  min

Today's North Torrey Pines sea temperature is
21.7° C
1.6° 

North Torrey Pines surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Torrey Pines surf forecast from 19 Aug 2026:

  • Best quality surf: Tuesday 25 Aug, 5AM (local time) - 2.5ft (0.8m), 17s period, SW swell with glassy winds.
  • Most powerful swell: Wednesday 19 Aug, 2PM (local time) - 3ft (0.9m), 16s period, SSW swell with 387 kJ wave energy.
  • Next surfable swell (1★+): Thursday 20 Aug, 2AM (local time) - 2.5ft (0.8m), 15s period with SSW swell.

Best Forecast Surf Conditions for North Torrey Pines this week:

The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 20) at 2AM. The primary swell is predicted to be 0.8m and 15s period with a secondary swell of 0.7m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at North Torrey Pines in the next 16 days are 0.9m 16s and forecast to arrive on Wednesday (Aug 19) at 2PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Thu 20th Aug)2.5ft (0.8m) 15s
Best Surf 5AM (Tue 25th Aug)2.5ft (0.8m) 17s
Most Powerful 2PM (Wed 19th Aug)3ft (0.9m) 16s

Table - best surf conditions forecast for North Torrey Pines over the next 16 days.


The Lowdown

Hey folks, Rusty here. Let’s have a look at what North Torrey Pines has got cookin’ for the next couple weeks. I gotta be straight with you – it’s gonna be a flat, frustrating stretch for the most part, especially if you’re looking for something to really sink your fins into. The swells that do roll in are mostly on the small side, and the direction is just not playing ball with this spot’s optimum.

The first week is particularly grim. From Wednesday the 19th right through to about Tuesday the 25th, we’re lookin’ at persistent onshore and cross-onshore wind, with swell heights stuck between 2ft and 3ft. The period is long, sure – up to 16 seconds – but the energy is weak, never cracking 500 (the combined energy sits around 472 as a high point, then drops into the 100s and 200s). That’s just not enough oomph to push through the onshore chop. You’ll see a lot of “poor surf conditions” in the charts, and honestly, that’s the truth. Thursday the 20th through Monday the 24th, the afternoon marks all show “marginal surf forecast or questionable tide conditions” at best, but even then, you’re looking at 2ft to 3ft with that cross-on breeze. Don’t bother.

There’s a bit of a shift later in the second week. The standout, if you can call it that, arrives around Saturday the 29th of August. The swell bumps up to 3ft to 4ft, still from the SSW (optimum is W, so it’s a bit off, but it’s the best we get), and the period stays around 16-17 seconds – that’s proper groundswell. The combined energy finally flickers into the moderate range: 702 on Saturday morning and 734 in the afternoon. Winds are onshore again, 6 mph to 9 mph, which will keep things a bit bumpy, but it’s light. This one’s for your more patient surfer, the one who doesn’t mind a bit of an onshore groom. It’s not epic, but it’s the best on offer. Keep your hopes in check though – this is two weeks out, so things could change.

After that, through the end of August and into September 1st, we see a weird spike of 4ft on Tuesday the 1st of September from the west, but the period plummets to 8 seconds – that’s weak, short-period windswell. The combined energy is still moderate at 448, but it’s just not gonna produce any kind of decent shape. Then it fades back into the 2ft to 3ft range for the rest of the run to the 3rd.

Honestly, if you’re itching for a paddle, aim for that Saturday the 29th window. Otherwise, save your wax and wait for a change in the pattern. It’s been a lean run, but it won’t stay poor forever. Forecasts change.

Stay patient,
Rusty

Short Range Forecast

Mostly dry. Warm (max 24°C on Fri morning, min 21°C on Wed morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Sun morning, min 22°C on Sat morning). Wind will be generally light.

Wednesday
19
Thursday
20
Friday
21
Saturday
22
Sunday
23
Monday
24
Tuesday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
0
0
1
1
1
1
0
1
1
0
1
2
0
1
2
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
16
0.9
SSW
16
0.8
SSW
15
0.8
SSW
14
0.8
SSW
14
0.7
SSW
14
0.7
SSW
13
0.6
SSW
13
0.4
SW
17
0.5
SSW
13
0.8
SSW
14
0.7
SSW
15
0.6
SW
19
0.6
SW
18
0.8
SSW
14
0.6
SW
18
0.6
SW
17
0.8
SW
17
0.7
SW
16
0.6
SW
16
0.6
SW
16
Wave Graph
Metric surfscale
Energy kJ
382
387
242
239
236
170
156
137
98
90
239
222
224
194
273
194
177
330
264
208
203
Wind (km/h)
10
W
10
WSW
5
SW
10
SW
10
SW
5
SW
10
SW
10
WSW
0
W
10
W
10
W
5
W
10
WSW
10
W
5
NW
10
W
10
WSW
5
WNW
10
WNW
10
WNW
10
NW
Wind State
on
cross-on
glassy
cross-on
cross-on
cross-on
cross-on
on
glassy
on
on
on
cross-on
on
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
High Tide
2:32PM1.82m
3:46PM1.79m
8:25AM1.36m
5:06PM1.82m
8:27AM1.43m
6:08PM1.91m
8:41AM1.49m
6:55PM2.01m
8:57AM1.55m
7:34PM2.10m
9:15AM1.61m
8:10PM2.17m
Low Tide
10:58PM0.76m
00:18AM0.65m
10:08AM1.35m
1:09AM0.54m
11:57AM1.32m
1:47AM0.43m
12:51PM1.24m
2:18AM0.34m
1:30PM1.14m
2:45AM0.28m
2:05PM1.04m
3:11AM0.24m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:15
6:16
6:16
6:16
6:18
6:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:30
7:29
7:27
7:25
7:24
7:23
7:22
 mm
Temp °C
23
23
22
23
23
22
24
24
22
25
24
23
26
24
23
25
24
23
25
24
23
Feels °C
24
23
24
24
23
24
25
24
24
25
24
24
26
24
25
25
24
24
25
23
24
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the North Torrey Pines Surf forecast

The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.

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