North Torrey Pines Surf Break

Lat Long: 32.94° N 117.26° W

North Torrey Pines Surf Forecast and Surf Report

Issued: 4 am 14 Aug 2026 (local time)

Forecast update in  hr  min

Today's North Torrey Pines sea temperature is
23.2° C
3.1° 

North Torrey Pines surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Torrey Pines surf forecast from 14 Aug 2026:

  • Best quality surf: Friday 14 Aug, 8AM (local time) - 3ft (0.9m), 15s period, SW swell with glassy winds.
  • Most powerful swell: Saturday 15 Aug, 2AM (local time) - 4.5ft (1.3m), 17s period, SSW swell with 921 kJ wave energy.
  • Next surfable swell (1★+): Friday 14 Aug, 8AM (local time) - 3ft (0.9m), 15s period with SW swell.

Best Forecast Surf Conditions for North Torrey Pines this week:

The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 14) at 8AM. The primary swell is predicted to be 0.9m and 15s period with a secondary swell of 0.5m and 19s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at North Torrey Pines in the next 16 days are 1.3m 17s and forecast to arrive on Saturday (Aug 15) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Fri 14th Aug)3ft (0.9m) 15s
Best Surf 8AM (Fri 14th Aug)3ft (0.9m) 15s
Most Powerful 2AM (Sat 15th Aug)4.5ft (1.3m) 17s

Table - best surf conditions forecast for North Torrey Pines over the next 16 days.


The Lowdown

Alright, folks, Rusty here. Let’s be straight with you. It’s looking pretty flat and quiet for the next couple of weeks, so if you’re jonesing for a wave, you’re going to need some patience. The good news is the water’s comfortable, and there’s a real pulse of energy showing up way down the line, even if it’s a long way off.

The immediate stretch is grim. From today right through the weekend and into next week, we’ve got ankle-biters at best. It’s not even worth paddling out for most of it. There are a few small bumps here and there, but the reports just keep coming back as poor or marginal. The wind is mostly offshore, which is nice for keeping things clean, but with swell heights hovering around 1.5ft to 3ft and short, weak periods, you’re just bobbing around. The wave energy is pretty weak, with readings mostly in the low to mid hundreds, though Saturday the 15th and Sunday the 16th have a bit more push, up to 741. But it’s still messy and small.

Honestly, the first real day where you might get a couple of fun ones is Saturday the 23rd. It’s not going to change the world, but there’s a touch more west in the swell, and it’s still small. But even then, it’s marginal.

Now, here’s where it gets interesting. If you can wait, and I mean *really* wait, there’s a proper pulse of southwest swell lining up for the end of the month. This is the one to circle on the calendar. We’re looking at Thursday the 28th and Friday the 29th. The models are showing a solid jump in size, with the swell hitting 7.8ft on Friday morning. That’s a proper wave again. The period is a bit short, around 13-14 seconds, but there’s a ton of energy behind it, with readings jumping into the 1500s and even over 2000 on the Friday. The wind is looking light, which is a huge plus.

However, and this is a big however, that size at North Torrey Pines is going to be a problem. This break is a beginner-friendly sandbar, and once it gets over 5ft, it’s already pushing it for the less experienced. At 8ft, it’s going to be too big and unruly for the usual crew here. It’s going to wall up and close out. The report even says so itself – it’s just too big for this break. So, while it’s a sign of life in the ocean, it’s not the spot for it. If you’re an expert, you might find some heavy, shifty peaks, but for most of us, it’s a pass.

A smaller, more manageable pulse shows up on the 29th as it starts to drop, with 5.5ft and 11-second period. But that’s still a solid step up from this week and will have some punch to it.

So that’s the long and short of it. This is a waiting game. Don’t waste your energy on this week. Keep the board in the car for the end of the month, but maybe look for a more protected spot when that big swell arrives. Keep it salty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Fri morning, min 20°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 24°C on Mon morning, min 21°C on Mon morning). Wind will be generally light.

Friday
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
2
0
1
1
1
0
1
0
0
2
0
0
2
0
0
2
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SSW
18
0.8
SSW
18
1.3
SSW
17
0.9
SSW
16
1.2
SSW
16
1.2
SSW
16
1
SSW
15
1
SSW
15
0.9
SSW
14
0.9
SSW
14
0.8
SSW
14
0.9
SSW
14
0.7
SSW
16
0.7
SSW
17
0.9
SSW
15
0.9
SSW
16
0.9
SSW
16
0.8
SSW
15
0.8
SSW
14
0.8
SSW
14
0.7
SSW
14
Wave Graph
Metric surfscale
Energy kJ
292
404
921
417
683
666
493
443
367
330
264
321
232
243
339
382
387
242
236
236
170
Wind (km/h)
15
W
15
W
10
NNW
15
WNW
15
W
10
NW
15
W
15
WNW
10
NNW
15
W
15
WNW
5
NW
10
W
15
W
5
WSW
10
WSW
10
WSW
5
SW
10
WSW
10
WSW
5
SW
Wind State
on
on
cross-on
on
on
cross-on
on
cross-on
cross
on
on
glassy
on
on
glassy
on
on
glassy
cross-on
on
cross-on
High Tide
11:18AM1.93m
10:59PM2.09m
11:51AM1.96m
11:44PM1.85m
12:25PM1.96m
00:33AM1.60m
1:00PM1.93m
1:34AM1.37m
1:40PM1.88m
3:22AM1.21m
2:32PM1.82m
3:46PM1.79m
Low Tide
4:59PM0.72m
5:28AM0.35m
5:50PM0.72m
5:57AM0.56m
6:45PM0.75m
6:23AM0.77m
7:50PM0.79m
6:46AM0.96m
9:14PM0.81m
7:00AM1.12m
10:58PM0.76m
00:18AM0.65m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:11
6:11
6:13
6:13
6:13
6:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:35
7:34
7:32
7:31
7:30
7:30
7:29
 mm
Temp °C
22
22
20
21
21
20
22
22
21
24
23
23
23
24
22
24
24
22
24
24
23
Feels °C
22
22
20
21
20
20
22
21
21
24
22
24
23
24
23
25
24
24
25
24
25
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the North Torrey Pines Surf forecast

The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.

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