North Torrey Pines Surf Break

Lat Long: 32.94° N 117.26° W

North Torrey Pines Surf Forecast and Surf Report

Issued: 4 pm 23 Jul 2026 (local time)

Forecast update in  hr  min

Today's North Torrey Pines sea temperature is
24.0° C
4.5° 

North Torrey Pines surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Torrey Pines surf forecast from 24 Jul 2026:

  • Best quality surf: Saturday 25 Jul, 5AM (local time) - 3.5ft (1.1m), 21s period, SW swell with glassy winds.
  • Most powerful swell: Monday 27 Jul, 5PM (local time) - 4.5ft (1.3m), 19s period, SSW swell with 1,153 kJ wave energy.
  • Next surfable swell (1★+): Saturday 25 Jul, 2AM (local time) - 3ft (0.9m), 21s period with SSW swell.

Best Forecast Surf Conditions for North Torrey Pines this week:

The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 25) at 2AM. The primary swell is predicted to be 0.9m and 21s period with a secondary swell of 0.7m and 11s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at North Torrey Pines in the next 16 days are 1.3m 19s and forecast to arrive on Monday (Jul 27) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 16s period and expected on Thursday (Jul 30) at 11PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 25th Jul)3ft (0.9m) 21s
Best Surf 5AM (Sat 25th Jul)3.5ft (1.1m) 21s
Most Powerful 5PM (Mon 27th Jul)4.5ft (1.3m) 19s

Table - best surf conditions forecast for North Torrey Pines over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s get into it.

The next 16 days offer a real mixed bag for North Torrey Pines, with a lot of marginal conditions and a few periods where the swell ticks up a notch. The ocean is running unusually warm right now – the water temperature is sitting at 75°, which is a solid 8° warmer than average for this time of year. That’s a real standout, and it’s going to feel like bathwater out there.

The first real bit of action kicks off on Thursday, July 23rd. A 4ft S swell is rolling in with a 13-second period, giving a moderate wave energy of 679. The wind is from the WNW at 15 km/h, which is offshore, but the tide and conditions are still a bit questionable. It’s a start, but it’s not the cleanest.

Moving into Friday, July 24th, the swell drops right off. We’re seeing 2ft from the SW in the morning, but the wind is cross-onshore, making it choppy. The energy is moderate at 974, but the quality just isn’t there. The afternoon stays small and messy.

Saturday, July 25th, is more of the same – small, cross-onshore, and not really worth racing for. The swell bumps up to 3ft from the SSW, but the period is a bit shorter, and the wind is not cooperating.

Sunday, July 26th, sees a slight increase to 4ft from the SW, with a 19-second period in the morning. That’s a long-period groundswell, which means better shaped waves, but it’s still cross-onshore at 15 km/h. The energy is strong at 1006, but the chop is a problem.

Things start to get a little more interesting around Monday, July 27th, and Tuesday, July 28th. The swell builds to 4ft to 5ft from the SSW, with periods around 17 to 19 seconds. The wind is light, only 10 km/h, but still cross-onshore, so the surface is a bit bumpy. The energy is strong, hitting 1153 and 1223. This is the best run of the whole forecast, but it’s still not a true standout due to the wind angle.

The real standout comes late in the window. On Friday, July 31st, the swell jumps up to 6ft from the S, with a 14-second period and a massive energy of 1406. The wind is from the W at 15 km/h, which is offshore. That’s going to be the biggest, cleanest day of the whole stretch. Then on Saturday, August 1st, we’ve got 7ft of S swell at 13 seconds, with 1482 energy. The wind is light cross-onshore, but the size is there. At 7ft, this is getting into expert territory – not for beginners.

After that, the swell fades fast. From Sunday, August 2nd, through to the end of the forecast on Friday, August 7th, it’s a long stretch of small, poor conditions. The swell drops to 2ft to 3ft, and energy levels fall below 300. The wind is mostly offshore, but the waves just aren’t there. There’s a solid 6-day gap with no recommended surf.

So, the pick of the pack is Friday, July 31st. That’s when you want to be in the water at North Torrey Pines. The 6ft S swell with offshore wind from the W is going to offer the best chance at a clean, punchy wave. The water is warm, the energy is pumping, and the wind is right. Just be ready for a crowd, because this spot can get busy, especially when it’s good. Saturday, August 1st, is also a contender if you’re an experienced surfer, but the wind is a little less ideal.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Sun morning. Warm (max 24°C on Sat morning, min 21°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Mon morning. Warm (max 25°C on Tue morning, min 21°C on Sun night). Wind will be generally light.

Thu
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
1
1
3
1
1
3
2
1
3
2
2
3
3
2
2
1
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
S
13
1.1
S
13
0.7
SW
24
0.6
SSW
24
0.9
SSW
21
0.9
SSW
21
0.9
SW
21
1.2
SW
19
1.1
SW
19
1.1
SW
18
1.2
SW
18
1.3
SSW
18
1.3
SSW
19
1.2
SSW
17
1.4
SSW
17
1.3
SSW
16
1.3
SSW
16
1.1
SSW
16
1.2
SSW
16
1.2
SSW
16
Wave Graph
Metric surfscale
Energy kJ
414
408
563
368
799
799
628
1100
863
735
915
1056
1153
780
1133
907
926
612
724
706
Wind (km/h)
15
WNW
5
WSW
15
SW
15
SW
5
SW
10
WSW
10
WSW
5
WSW
15
SSW
15
SW
10
SSW
10
SW
15
SW
5
WSW
10
WSW
10
WSW
5
SW
15
SW
15
SW
5
SSW
Wind State
on
cross-on
cross-on
cross-on
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
glassy
cross-on
on
cross-on
cross-on
cross-on
glassy
High Tide
5:40PM1.94m
8:29AM1.38m
6:30PM2.00m
9:01AM1.44m
7:13PM2.07m
9:27AM1.49m
7:52PM2.15m
9:52AM1.52m
8:29PM2.22m
10:17AM1.56m
9:03PM2.25m
10:42AM1.59m
9:36PM2.24m
Low Tide
1:31AM0.51m
11:59AM1.25m
2:10AM0.41m
12:55PM1.23m
2:44AM0.32m
1:39PM1.18m
3:16AM0.25m
2:16PM1.12m
3:46AM0.20m
2:52PM1.07m
4:15AM0.19m
3:27PM1.02m
4:42AM0.21m
part cloud
clear
clear
part cloud
clear
clear
part cloud
clear
rain showers
clear
clear
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:56
5:58
5:58
5:58
6:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:53
7:52
7:52
7:52
7:51
7:51
7:50
 mm
1
1
Temp °C
23
21
23
23
22
24
24
22
23
24
22
24
24
23
25
24
23
25
25
23
Feels °C
23
22
23
23
23
25
25
24
24
24
24
25
24
24
26
24
25
25
25
25
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for North Torrey Pines:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our North Torrey Pines surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the North Torrey Pines Surf forecast

The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.

Nearest locationNearest