
Surf Forecasts:
North Torrey Pines surf forecast from 23 Jul 2026:
- Best quality surf: Saturday 25 Jul, 5AM (local time) - 3.5ft (1.1m), 21s period, SW swell with glassy winds.
- Most powerful swell: Tuesday 28 Jul, 2PM (local time) - 5ft (1.5m), 17s period, SSW swell with 1,265 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 2AM (local time) - 3.5ft (1.0m), 14s period with SSW swell.
Best Forecast Surf Conditions for North Torrey Pines this week:
The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 2AM. The primary swell is predicted to be 1.0m and 14s period with a secondary swell of 1.2m and 7s. Another secondary swell of 1.0m and 13s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at North Torrey Pines in the next 16 days are 1.5m 17s and forecast to arrive on Tuesday (Jul 28) at 2PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Thu 23rd Jul) | 3.5ft (1.0m) 14s |
| Best Surf | 5AM (Sat 25th Jul) | 3.5ft (1.1m) 21s |
| Most Powerful | 2PM (Tue 28th Jul) | 5ft (1.5m) 17s |
Table - best surf conditions forecast for North Torrey Pines over the next 16 days.
The Lowdown
Alright, Rusty here, checking in on the local waves for ya.
Right off the bat, I gotta be straight with you – the next two weeks ain't looking like a vintage summer run for our shores. The water's sitting at a balmy 75°, which is a whopping 8° warmer than normal for the time of year. We're talking proper warm bathwater stuff, so you can leave the thick wetsuit at home. But the surf quality? Mostly marginal or poor. There's a decent amount of energy in the water, but the wind and conditions just aren't lining up.
Let's start with what we've got. Wednesday afternoon (July 22nd) is a write-off with cross-onshore wind and poor surf. You're looking at a clean start of the run.
Thursday morning (July 23rd) could be your best bet early doors. North Torrey Pines sees a S swell of 4 ft with a solid 13-second period at a light 10 km/h onshore breeze. The combined energy is moderate (664). It's not perfect, but it's the best of a tough bunch. The tide might be a factor, so pick your moment. Thursday afternoon goes a bit worse with more wind.
Friday the 24th has a weird one. You've got a very long-period SW groundswell (24 seconds!) coming in, but the heights are tiny at 2 ft. The energy is moderate to strong (968) because of that long period, but it's mostly a miss for North Torrey Pines.
The weekend? Not much to write home about. Saturday the 25th has waist-high S/SSW swell and light onshore wind, but it's marginal. Sunday the 26th brings a stronger breeze from the SSW up to 20 km/h, which will chop things up.
Now, here’s where I get a little more interested. Monday July 27th through Tuesday July 28th sees a bump in swell. We get a consistent 4 ft to 5 ft SSW swell, still with a decent 16-19 second period. The combined energy jumps up into the 1100s and even 1234 on Tuesday morning – that's strong. The wind is a cross-onshore 15 km/h, so it'll be a bit lumpy, but there's proper push behind these waves. This is likely the most powerful the surf will be, but it's not clean. For a more advanced crew, there could be some fun, punchy walls, but for the average punter, it's a bit raw.
After that, it fades. From Wednesday July 29th onwards, the swell size drops and hangs around the 3 ft to 4 ft mark, and the period drops too. The energy fades steadily from a moderate 865 down to weak levels under 200 by the first week of August. The wind stays mostly onshore or cross-onshore. Honestly, from the end of July into the first week of August, the outlook is pretty flat and poor. The morning of August 1st might give a little 5 ft S swell with a light cross-onshore, but that's far from certain.
So, the standout? I'd say Thursday morning July 23rd is your cleanest window for a few fun ones, even if it's small. The real power is Monday July 27th and Tuesday July 28th, but you'll have to deal with the chop. If you're not desperate, have a look at those days, but keep your expectations in check. After that, it's a pretty long stretch of poor to non-existent conditions through to the 6th of August.
Stay patient, and keep an eye on the sky.
- Rusty
Short Range ForecastMostly dry. Warm (max 25°C on Thu afternoon, min 21°C on Wed afternoon). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 24°C on Sat afternoon, min 21°C on Sun night). Wind will be generally light. | |||||||||||||||||||
Wed 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 14 | S 13 | S 13 | S 13 | SW 24 | SSW 24 | SW 21 | SSW 21 | SW 21 | SW 19 | SW 19 | SW 18 | SW 18 | SSW 18 | SSW 19 | SSW 17 | SSW 17 | SSW 16 | SSW 16 |
Wave Graph | ||||||||||||||||||||
394 | 389 | 461 | 414 | 408 | 563 | 368 | 664 | 799 | 628 | 1100 | 863 | 735 | 915 | 1056 | 1065 | 780 | 1133 | 907 | 798 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | glassy | on | on | cross-on | cross-on | cross-on | cross-on | on | on | glassy | cross-on | cross | cross | cross-on | cross-on | glassy | cross-on | cross-on | glassy |
High Tide | 4:47PM1.90m | 7:36AM1.30m | 5:40PM1.94m | 8:29AM1.38m | 6:30PM2.00m | 9:01AM1.44m | 7:13PM2.07m | 9:27AM1.49m | 7:52PM2.15m | 9:52AM1.52m | 8:29PM2.22m | 10:17AM1.56m | 9:03PM2.25m | |||||||
Low Tide | 00:42AM0.64m | 10:46AM1.22m | 1:31AM0.51m | 11:59AM1.25m | 2:10AM0.41m | 12:55PM1.23m | 2:44AM0.32m | 1:39PM1.18m | 3:16AM0.25m | 2:16PM1.12m | 3:46AM0.20m | 2:52PM1.07m | 4:15AM0.19m | |||||||
— | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | 5:58 | — | — | |
7:54 | — | — | 7:53 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:51 | — | — | 7:51 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 22 | 24 | 25 | 23 | 23 | 24 | 22 | 24 | 24 | 23 | 23 | 24 | 22 | 23 | 24 | 22 | 24 | 24 | 22 |
Feels °C | 22 | 23 | 25 | 25 | 24 | 23 | 24 | 23 | 25 | 24 | 25 | 23 | 24 | 23 | 23 | 24 | 23 | 24 | 24 | 24 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | W 7 | W 7 | W 7 | W 7 | W 7 | W 7 | SW 21 | SSW 21 | SW 21 | SW 19 | SW 19 | SW 18 | SW 18 | SSW 18 | SSW 19 | SSW 17 | SSW 17 | SSW 16 | SSW 16 |
394 | 134 | 152 | 117 | 121 | 106 | 83 | 664 | 799 | 628 | 1100 | 863 | 735 | 915 | 1056 | 1065 | 780 | 1133 | 907 | 798 | |
Swell 2 Height (m) Direction Period (s) | S 14 | S 13 | S 13 | S 13 | S 13 | S 12 | SSW 11 | W 7 | W 7 | W 7 | SSW 12 | W 7 | W 7 | W 7 | W 7 | W 8 | W 8 | WNW 7 | S 19 | W 9 |
253 | 330 | 461 | 414 | 408 | 299 | 217 | 58 | 59 | 44 | 106 | 66 | 70 | 37 | 37 | 48 | 30 | 16 | 188 | 40 | |
Swell 3 Height (m) Direction Period (s) | SW 7 | SSW 14 | SW 18 | SW 26 | SW 26 | SW 24 | SSW 24 | SSW 11 | SSW 12 | S 10 | W 7 | SSW 10 | SSW 9 | SSW 11 | SW 10 | SW 12 | SW 12 | SSW 21 | W 7 | S 19 |
27 | 389 | 51 | 171 | 171 | 563 | 368 | 130 | 111 | 49 | 34 | 62 | 16 | 46 | 24 | 38 | 36 | 85 | 24 | 176 | |
Wind waves Height (m) Direction Period (s) | W 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
13 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 30 | 0 | 30 | 29 | 16 | 123 | 30 | 30 | 30 | 30 | 0 | 123 | 7 | 3 | 77 | 77 | 0 | 123 | 215 | 0 |
Best forecast wave conditions in San Diego County | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the North Torrey Pines Surf forecast
The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.










