North Torrey Pines Surf Break

Lat Long: 32.94° N 117.26° W

North Torrey Pines Surf Forecast and Surf Report

Issued: 4 am 21 Jul 2026 (local time)

Forecast update in  hr  min

Today's North Torrey Pines sea temperature is
23.3° C
3.8° 

North Torrey Pines surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Torrey Pines surf forecast from 21 Jul 2026:

  • Best quality surf: Saturday 25 Jul, 5AM (local time) - 3.5ft (1.1m), 21s period, SW swell with glassy winds.
  • Most powerful swell: Monday 27 Jul, 5PM (local time) - 4.5ft (1.3m), 19s period, SSW swell with 1,065 kJ wave energy.
  • Next surfable swell (1★+): Thursday 23 Jul, 5AM (local time) - 4.5ft (1.4m), 13s period with S swell.

Best Forecast Surf Conditions for North Torrey Pines this week:

The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 5AM. The primary swell is predicted to be 1.4m and 13s period with a secondary swell of 1.2m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at North Torrey Pines in the next 16 days are 1.3m 19s and forecast to arrive on Monday (Jul 27) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 16s period and expected on Wednesday (Jul 22) at 11AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 23rd Jul)4.5ft (1.4m) 13s
Best Surf 5AM (Sat 25th Jul)3.5ft (1.1m) 21s
Most Powerful 5PM (Mon 27th Jul)4.5ft (1.3m) 19s

Table - best surf conditions forecast for North Torrey Pines over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what’s coming down the line for our local stretch.

So, looking at the whole 16-day window, it’s a bit of a mixed bag. We’ve got a serious run of long-period groundswell coming through, but the wind gods aren't always playing ball. The first few days are going to be a struggle, but there’s a decent little window of cleaner conditions later on, and a real spike of size right at the end of the month.

North Torrey Pines is the only spot with any recommendations on the cards. The water is a whopping 74° right now, which is over 5° warmer than usual for the time of year – that’s really unusual, and it’s going to feel like a bath.

We start off this Tuesday morning, 21st July. The swell is a clean 3 ft from the SSW with a very long 16-second period, giving a moderate wave energy of 744. The wind is light and offshore, WSW at 6 mph. That’s a pretty good combo. The waves will have some real grunt to them from that long period, but at a beach break, it might be a bit too straight. It’s a beginner spot, so that 3 ft size is just right for learning, but the long period can make the sets a bit tricky to read. This is probably the best bet for the week, but don't expect perfection.

The rest of that week is a bit of a write-off for quality. The wind swings cross-onshore or onshore for most of the following days, messing up the surface. The swell sticks around the 3 ft to 4 ft mark, but with that onshore wind, it’s going to be a choppy mess. The wave energy jumps up to the 700-1200 range, showing there’s plenty of power, but it's all wasted with the wind. The Wednesday 22nd, the wind is a moderate 12 mph cross-onshore – that’s going to be pretty ugly.

Now, the following week, things get interesting for the size. On Friday, 31st July, the swell bumps up to 6 ft to 7 ft from the S, with a solid 14-15 second period. The wind is gentle and offshore from the WNW at 9 mph. That’s a clean setup. The wave energy is really strong at 2950 on the afternoon. That's a lot of power. Because it’s a long period south swell, North Torrey Pines is exposed to it, but at 7 ft, this is getting into expert territory. It’s going to be a big, powerful wave. The morning of the 31st is the standout, with clean 6 ft surf and gentle offshore winds. That’s the best session on offer in the whole outlook.

Into the first week of August, the swell drops right back. The 1st of August still has some 5 ft to 6 ft waves, but the wind is cross-onshore. By the 2nd of August, the wind cranks up to 16 mph cross-shore, and the swell drops to 3 ft with a short 11-second period. The energy drops down to 506. It’s going to be a bumpy, weak mess. The 3rd of August is even worse, with a short 8-second period and a 4 ft swell, but the wind is still a strong 12 mph cross-shore. That’s more of a kiteboarding day than a paddle day.

From the 4th of August onwards, the surf is small and weak, with the energy dropping below 500 and swell heights around 3 ft to 3 ft. The wind is light to moderate and mostly onshore or cross-onshore, so it’s pretty flat and messy. Not much to get excited about there.

So, if you're looking for the best, keep your eyes on the Friday, 31st July morning. That's your window for a big, clean, powerful session. The Tuesday morning is okay for a small, clean beginner wave, but the end of the month is the real standout.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Tue morning, min 21°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 24°C on Sat morning, min 21°C on Fri morning). Wind will be generally light.

Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
0
0
2
1
1
2
2
1
2
2
1
4
3
2
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
16
1
SSW
15
1.1
SSW
15
1
SSW
14
1
SSW
14
1
SSW
14
1.3
S
13
1.1
S
13
1.1
S
13
0.7
SW
24
0.6
SSW
24
0.9
SW
21
0.9
SSW
21
0.9
SW
21
1.2
SSW
19
1
SSW
19
1.1
SW
18
1.1
SW
18
1.2
SW
18
1.3
SSW
19
1.2
SSW
17
Wave Graph
Metric surfscale
Energy kJ
506
474
551
437
431
389
573
402
402
563
368
664
799
628
1004
782
735
719
926
1065
771
Wind (km/h)
10
WSW
15
WNW
10
NW
20
WNW
15
WNW
5
W
10
WSW
10
W
10
SW
10
SW
10
WSW
5
SW
10
WSW
15
SW
5
WNW
10
WSW
10
WSW
10
SW
15
SSW
20
SSW
10
S
Wind State
on
on
cross-on
cross-on
cross-on
on
cross-on
on
cross-on
cross-on
on
cross-on
on
cross-on
glassy
cross-on
cross-on
cross-on
cross
cross-on
cross
High Tide
3:52PM1.88m
5:49AM1.24m
4:47PM1.90m
7:36AM1.30m
5:40PM1.94m
8:29AM1.38m
6:30PM2.00m
9:01AM1.44m
7:13PM2.07m
9:27AM1.49m
7:52PM2.15m
9:52AM1.52m
8:29PM2.22m
Low Tide
8:41AM0.98m
11:34PM0.77m
9:31AM1.13m
00:42AM0.64m
10:46AM1.22m
1:31AM0.51m
11:59AM1.25m
2:10AM0.41m
12:55PM1.23m
2:44AM0.32m
1:39PM1.18m
3:16AM0.25m
2:16PM1.12m
3:46AM0.20m
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:56
5:56
5:56
5:58
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:54
7:54
7:53
7:52
7:52
7:52
7:51
 mm
Temp °C
24
24
23
22
22
21
23
24
22
23
23
21
24
24
22
24
23
22
24
24
22
Feels °C
24
23
23
23
21
22
24
24
23
23
23
22
25
24
23
25
23
24
24
24
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for North Torrey Pines:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our North Torrey Pines surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the North Torrey Pines Surf forecast

The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.

Nearest locationNearest