North Torrey Pines Surf Break

Lat Long: 32.94° N 117.26° W

North Torrey Pines Surf Forecast and Surf Report

Issued: 10 am 24 Jul 2026 (local time)

Forecast update in  hr  min

Today's North Torrey Pines sea temperature is
23.9° C
4.4° 

North Torrey Pines surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Torrey Pines surf forecast from 24 Jul 2026:

  • Best quality surf: Friday 31 Jul, 2PM (local time) - 7ft (2.1m), 14s period, S swell with onshore winds.
  • Most powerful swell: Friday 31 Jul, 5AM (local time) - 6.5ft (2.0m), 15s period, S swell with 1,722 kJ wave energy.
  • Next surfable swell (1★+): Saturday 25 Jul, 2AM (local time) - 3ft (0.9m), 21s period with SSW swell.

Best Forecast Surf Conditions for North Torrey Pines this week:

The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 25) at 2AM. The primary swell is predicted to be 0.9m and 21s period with a secondary swell of 0.7m and 11s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at North Torrey Pines in the next 16 days are 2.0m 15s and forecast to arrive on Friday (Jul 31) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 15s period and expected on Thursday (Jul 30) at 5PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 25th Jul)3ft (0.9m) 21s
Best Surf 2PM (Fri 31st Jul)7ft (2.1m) 14s
Most Powerful 5AM (Fri 31st Jul)6.5ft (2.0m) 15s

Table - best surf conditions forecast for North Torrey Pines over the next 16 days.


The Lowdown

Alright, I’m Rusty, and I’ve chewed through the numbers for North Torrey Pines. Let’s be real – it’s looking pretty grim.

We’ve got a long dry spell ahead. The water is running hot, at 75°, which is a good 8° warmer than normal for this time of year – that’s a big anomaly.

From Friday the 24th through Thursday the 30th, the surf is barely hanging on. Swell heights are tiny, from 2 ft to 5 ft, coming from the SSW and SW, with periods anywhere from 14 to 24 seconds. The long period means some theoretical shape, but the wind is blowing onshore and cross-onshore from the SW and WSW at 6-9 mph, making it choppy and messy. Wave energy is moderate, ranging from 357 to 1229, but it doesn’t matter with that wind. There’s nothing worth getting wet for.

Then it goes dead. From Thursday the 30th afternoon to Monday the 3rd of August, the forecast turns to poor surf – basically flat and ugly.

The only glimmer is Friday the 31st of July. We get a bump in swell to 7 ft to 7 ft from the S, with a 14-second period. The wind becomes light onshore from the W at 6-9 mph. The wave energy jumps to 1766, which is strong. But North Torrey Pines is a beginner spot – anything over 5 ft is expert territory. This is too big for most surfers, and the onshore wind will make it a rough, blown-out mess. It’s the only real swell of the run, but it’s a tough ask.

After that, it’s back to flat, weak, and choppy through Saturday the 8th of August, with swell dropping to 1 ft and wave energy down to 64. Nothing to chase.

If you’re desperate, the morning of Saturday the 1st of August might offer a slightly smaller 6 ft swell from the SSW, with a light WNW wind, but it’s still onshore and the wave quality is unknown. It’s a long shot.

Save your wax. The next two weeks are a bust.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 24°C on Sun morning, min 20°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 24°C on Mon morning, min 21°C on Mon night). Wind will be generally light.

Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
3
1
1
4
1
1
2
1
2
2
2
2
2
1
1
2
0
0
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SW
24
0.6
SSW
24
0.9
SSW
21
0.9
SSW
21
0.9
SW
21
1.2
SW
19
1.1
SW
19
1.1
SW
18
1.2
SW
18
1.3
SSW
18
1.3
SSW
19
1.2
SSW
17
1.4
SSW
17
1.3
SSW
16
1.3
SSW
16
1.1
SSW
16
1.2
SSW
16
1.1
SSW
16
1
SSW
16
0.9
SSW
14
1.8
S
16
Wave Graph
Metric surfscale
Energy kJ
563
368
799
799
628
1100
863
735
915
1056
1153
780
1133
907
926
620
715
604
457
330
1585
Wind (km/h)
15
SW
10
W
5
WSW
10
WSW
15
WSW
5
NW
15
SW
10
WSW
10
SSW
15
SSW
15
SW
10
SSW
15
SSW
10
SW
10
SSW
10
SW
15
SSW
10
S
15
SW
15
SW
5
SW
Wind State
cross-on
on
glassy
cross-on
cross-on
glassy
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
glassy
High Tide
8:29AM1.38m
6:30PM2.00m
9:01AM1.44m
7:13PM2.07m
9:27AM1.49m
7:52PM2.15m
9:52AM1.52m
8:29PM2.22m
10:17AM1.56m
9:03PM2.25m
10:42AM1.59m
9:36PM2.24m
11:08AM1.64m
10:09PM2.18m
Low Tide
11:59AM1.25m
2:10AM0.41m
12:55PM1.23m
2:44AM0.32m
1:39PM1.18m
3:16AM0.25m
2:16PM1.12m
3:46AM0.20m
2:52PM1.07m
4:15AM0.19m
3:27PM1.02m
4:42AM0.21m
4:03PM0.99m
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:56
5:58
5:58
5:58
6:00
6:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:52
7:52
7:52
7:51
7:51
7:50
7:49
 mm
Temp °C
22
22
21
23
23
22
24
24
22
24
24
22
24
24
22
23
24
22
23
23
22
Feels °C
23
22
22
24
23
23
25
25
23
24
23
23
24
24
23
23
23
23
23
23
23
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the North Torrey Pines Surf forecast

The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.

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