North Torrey Pines Surf Break

Lat Long: 32.94° N 117.26° W

North Torrey Pines Surf Forecast and Surf Report

Issued: 4 pm 12 Jul 2026 (local time)

Forecast update in  hr  min

Today's North Torrey Pines sea temperature is
22.2° C
3.0° 

North Torrey Pines surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Torrey Pines surf forecast from 13 Jul 2026:

  • Best quality surf: Saturday 18 Jul, 8AM (local time) - 2.5ft (0.7m), 17s period, SW swell with glassy winds.
  • Most powerful swell: Saturday 18 Jul, 2PM (local time) - 5ft (1.5m), 14s period, S swell with 931 kJ wave energy.
  • Next surfable swell (1★+): Monday 13 Jul, 8AM (local time) - 3ft (0.9m), 13s period with SSW swell.

Best Forecast Surf Conditions for North Torrey Pines this week:

The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 8AM. The primary swell is predicted to be 0.9m and 13s period with a secondary swell of 0.2m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at North Torrey Pines in the next 16 days are 1.5m 14s and forecast to arrive on Saturday (Jul 18) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 13s period and expected on Saturday (Jul 18) at 5AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Mon 13th Jul)3ft (0.9m) 13s
Best Surf 8AM (Sat 18th Jul)2.5ft (0.7m) 17s
Most Powerful 2PM (Sat 18th Jul)5ft (1.5m) 14s

Table - best surf conditions forecast for North Torrey Pines over the next 16 days.


Alright folks, Rusty here. Let’s have a look at what’s cooking for North Torrey Pines over the next 16 days.

Right off the bat, I gotta be straight with you—the first week is a grind. We’re looking at a long stretch of nothing special. From now through the 17th of July, it’s mostly poor surf with onshore winds and a lot of cross-onshore chop. The swell is tiny, mostly around 2 ft to 3 ft, and it’s coming from the SSW or SW. The wind is mostly a gentle breeze from the W or WNW, which is offshore, but the wave quality just isn’t there. The combined energy is moderate (383 down to 151), but the conditions are messy. You’re better off waiting.

There’s a glimmer of hope starting Saturday the 18th. The swell starts to bump up, and the energy really kicks in. Saturday morning sees 4 ft from the S with a period of 12 seconds and a strong combined energy of 1027. The wind is offshore from the WNW, so it’s clean. By the afternoon, the swell pushes to 5 ft from the S with a period of 13 seconds and energy hits 1273. The wind turns cross-onshore, so it gets a bit chopped, but the size is there. The water temp is a very unusual 72°F—that’s 5° warmer than normal for this time of year, so the water is warm but the surf is only marginal.

Sunday the 19th is a bit cleaner with offshore winds again, but the swell drops back to 3 ft to 3 ft from the SW with a long period of 17 seconds. The energy is still strong (722 to 761), and the long period will make the waves a bit more lined up, but it’s a bit small. Monday the 20th is a write-off.

Now, the real standout is Wednesday the 22nd of July into Thursday the 23rd. On Wednesday afternoon, we get a solid 5 ft from the S with a period of 14 seconds and a massive combined energy of 1352. The wind is a light breeze from the SW, but it’s cross-onshore, so it’s a little soft. Still, the size is there. Thursday morning the 23rd is the pick of the whole run: 6 ft from the S with a period of 13 seconds, energy of 1096, and offshore winds from the W at 10 km/h. That’s glassy, clean, and punchy. It’s a bit big for beginners at 6 ft, but intermediate to advanced surfers will have a ball. The break is “fairly consistent” and “exposed” to the swell, with the optimum direction being W. Since the swell is coming from the S, it’s not a perfect match, but the offshore wind and size make it a proper session. Crowds are “sometimes” a problem, so you might have some company, but it’s worth it.

The weekend of the 25th and 26th is a step down. The swell backs off to 5 ft-2 ft, and the wind gets cross-onshore again. Not a total loss, but not the highlight.

So, to wrap it up: the first week is a bust. The best surf on offer is Thursday the 23rd of July, with 6 ft S swell, offshore wind, and clean conditions. The water is much warmer than normal. Don’t waste your time before that.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Wed morning, min 20°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 29°C on Sat morning, min 20°C on Thu night). Wind will be generally light.

Sun
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
0
0
1
0
0
2
0
1
1
0
0
0
0
0
2
2
2
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSW
14
0.9
SSW
14
0.9
SSW
13
0.7
S
14
0.8
SSW
14
0.7
SSW
13
0.5
SW
18
0.6
SW
18
0.5
SW
18
0.6
SW
16
0.6
SW
16
1
W
8
1
W
8
0.5
SW
19
0.5
SW
19
0.5
SW
14
0.7
S
13
0.8
SW
18
1.6
S
13
1.5
S
12
0.8
SW
17
Wave Graph
Metric surfscale
Energy kJ
210
326
312
179
213
154
154
249
150
167
161
122
130
175
181
103
168
371
878
596
354
Wind (km/h)
15
W
5
WNW
15
W
10
W
10
W
15
WNW
15
WNW
5
SW
10
SW
10
WSW
10
S
20
SSW
20
SSW
15
S
20
SSW
20
SSW
5
NW
15
WNW
15
WNW
5
NNW
15
W
Wind State
on
cross-on
on
on
on
on
on
glassy
cross-on
on
cross
cross-on
cross-on
cross
cross
cross-on
glassy
on
cross-on
cross
on
High Tide
7:59PM2.53m
10:01AM1.59m
8:50PM2.58m
10:43AM1.65m
9:39PM2.56m
11:25AM1.71m
10:28PM2.45m
12:06PM1.76m
11:16PM2.26m
12:47PM1.80m
00:05AM2.01m
1:30PM1.84m
00:58AM1.74m
Low Tide
3:26AM-0.11m
2:30PM1.03m
4:10AM-0.15m
3:23PM0.98m
4:54AM-0.11m
4:17PM0.95m
5:35AM-0.00m
5:12PM0.93m
6:14AM0.16m
6:11PM0.94m
6:51AM0.36m
7:17PM0.95m
7:27AM0.58m
part cloud
clear
part cloud
cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:50
5:50
5:50
5:52
5:52
5:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:59
7:59
7:58
7:58
7:58
7:57
7:57
7:55
 mm
Temp °C
22
20
22
22
21
23
23
22
24
24
23
23
23
22
22
23
24
29
27
26
26
Feels °C
22
22
22
22
21
22
22
22
24
24
24
22
21
21
20
22
24
28
26
27
28
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the North Torrey Pines Surf forecast

The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.

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