
Surf Forecasts:
North Torrey Pines surf forecast from 5 Sep 2026:
- Best quality surf: Sunday 6 Sep, 11AM (local time) - 7ft (2.2m), 14s period, SSW swell with cross-shore winds.
- Most powerful swell: Sunday 6 Sep, 11AM (local time) - 7ft (2.2m), 14s period, SSW swell with 1,715 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 2AM (local time) - 3.5ft (1.1m), 16s period with SSW swell.
Best Forecast Surf Conditions for North Torrey Pines this week:
The surf forecast for North Torrey Pines over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 2AM. The primary swell is predicted to be 1.1m and 16s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at North Torrey Pines in the next 16 days are 2.2m 14s and forecast to arrive on Sunday (Sep 06) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 14s period and expected on Saturday (Sep 05) at 2AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Sat 5th Sep) | 3.5ft (1.1m) 16s |
| Best Surf | 11AM (Sun 6th Sep) | 7ft (2.2m) 14s |
| Most Powerful | 11AM (Sun 6th Sep) | 7ft (2.2m) 14s |
Table - best surf conditions forecast for North Torrey Pines over the next 16 days.
The Lowdown
Alright, this is Rusty. Let's have a look at what's coming up for North Torrey Pines.
First up, the water is sitting at a very warm 75°F, which is a massive 6°F warmer than usual for this time of year. That’s unusual, so don't expect to need a thick wetsuit.
The next few days are a bit of a mixed bag. We’ve got some decent-sized, long-period groundswell rolling in from the SSW, but the quality is being held back by wind and tide issues. The best of the early period looks like Friday the 4th. The morning has a clean 3ft swell from the SSW with a very long 17-second period and a light WSW breeze keeping things tidy. The combined energy is moderate (668). It’s not a world-beater, but it’s the cleanest window we’ve got to start. The afternoon picks up a little to 4ft, but the wind swings more WNW.
Saturday the 5th has a touch more size, with the morning seeing 4ft from the S and light winds, but the wave comment flags it as marginal. The afternoon has a nice 4ft SW swell with a 16-second period and light WNW winds, but again, tide conditions are questionable.
Now, Sunday the 6th through Monday the 7th is when the swell really starts to pump, but it turns into a tricky situation. The swell builds to 7ft on Sunday and 7ft on Monday, coming from the S and SSW with 14-second periods. The combined energy gets up into the strong range (1644 on Sunday morning). However, the wind is a cross-onshore breeze, making it choppy. For a beginner-friendly break like this, 7ft+ is already pushing it, and the wind is not doing us any favours. The setup looks more interesting for kite surfing than paddle surfing on those days.
By Tuesday the 8th, the swell drops back to 6ft, but the wind is still cross-onshore, and the wave comment is still marginal. The energy is still moderate (1111).
From Wednesday the 9th onwards, we see a steady drop in size. The swell comes down to 4ft, then 3ft, and by the end of the first week into the second week, it’s really fading. The period stays long (15-22 seconds) which is nice for shape, but the height drops to 1ft to 3ft and the combined energy drops into the weak to moderate range (184 to 728). The wind is often light and cross-on or onshore, which is okay, but the lack of push means the surf will be small and weak.
The second week is pretty quiet. From about September 10th through the 19th, we’re looking at small, weak swells. The longest period swells (19-22 seconds) are there, but with only 1ft to 3ft of height, they won’t have the grunt to make much of a wave at this beach break. The energy is consistently low, with the highest reading being 650 on the 19th. There’s no standout session in the second week; it’s a slow period for paddle surfing.
Rusty.
Short Range ForecastSome drizzle, heaviest during Sat afternoon. Warm (max 27°C on Sun morning, min 20°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Wed afternoon, min 22°C on Tue night). Wind will be generally light. | |||||||||||||||||||
Fri 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | S 14 | S 13 | S 14 | SSW 14 | S 13 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SSW 13 | SSW 13 | SSW 11 | SSW 10 | SSW 10 | SW 17 | SW 17 | SW 16 | SW 16 |
Wave Graph | ||||||||||||||||||||
717 | 612 | 637 | 694 | 1225 | 1715 | 961 | 1470 | 1605 | 1535 | 1085 | 894 | 852 | 486 | 272 | 278 | 419 | 553 | 502 | 483 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | glassy | on | cross-on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | cross-on | on | glassy |
High Tide | 3:12PM1.98m | 7:12AM1.38m | 4:45PM2.04m | 7:40AM1.51m | 6:00PM2.14m | 8:08AM1.64m | 7:00PM2.24m | 8:36AM1.76m | 7:50PM2.29m | 9:04AM1.87m | 8:37PM2.28m | 9:32AM1.98m | 9:20PM2.20m | |||||||
Low Tide | 11:36PM0.46m | 10:00AM1.32m | 00:39AM0.30m | 11:49AM1.23m | 1:26AM0.18m | 12:55PM1.08m | 2:06AM0.11m | 1:47PM0.90m | 2:42AM0.11m | 2:33PM0.74m | 3:15AM0.17m | 3:17PM0.61m | 3:45AM0.28m | |||||||
— | — | 6:24 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:28 | — | — | 6:28 | — | — | |
7:09 | — | — | 7:08 | — | — | 7:07 | — | — | 7:06 | — | — | 7:05 | — | — | 7:02 | — | — | 7:01 | — | |
mm | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 20 | 24 | 24 | 24 | 27 | 27 | 27 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 26 | 24 | 26 | 26 | 23 |
Feels °C | 20 | 21 | 23 | 23 | 24 | 24 | 26 | 27 | 26 | 24 | 24 | 25 | 23 | 23 | 25 | 25 | 25 | 25 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | S 14 | S 13 | S 14 | SSW 14 | S 13 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SSW 13 | SSW 13 | SSW 11 | SSW 10 | SSW 10 | SW 10 | SW 17 | SW 12 | SW 9 |
717 | 612 | 637 | 694 | 1225 | 1715 | 961 | 1470 | 1605 | 1535 | 1085 | 894 | 852 | 486 | 272 | 267 | 184 | 553 | 264 | 190 | |
Swell 2 Height (m) Direction Period (s) | SSE 14 | S 14 | SSW 16 | SW 16 | WSW 10 | SW 20 | SSW 16 | WSW 11 | W 11 | W 11 | SW 18 | SW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SW 17 | SW 10 | SW 16 | SW 16 |
269 | 377 | 512 | 628 | 43 | 15 | 435 | 11 | 2 | 2 | 50 | 80 | 81 | 130 | 214 | 278 | 419 | 110 | 502 | 483 | |
Swell 3 Height (m) Direction Period (s) | SW 10 | SW 11 | WSW 12 | S 10 | WNW 13 | — | SW 11 | — | — | — | SW 10 | SSW 21 | SW 21 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | S 12 | S 12 | SSW 11 |
50 | 60 | 90 | 70 | 17 | — | 32 | — | — | — | 4 | 44 | 18 | 59 | 96 | 14 | 81 | 71 | 70 | 38 | |
Wind waves Height (m) Direction Period (s) | W 5 | — | WNW 4 | — | — | NW 4 | NW 4 | WNW 4 | WNW 10 | WNW 6 | WNW 4 | WNW 4 | WNW 3 | WNW 4 | WNW 4 | WNW 4 | — | — | — | — |
14 | — | 3 | — | — | 18 | 14 | 22 | 33 | 24 | 10 | 7 | 6 | 10 | 5 | 5 | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 29 | 0 | 29 | 29 | 29 | 29 | 29 | 29 | 29 | 30 | 13 | 29 | 30 | 14 | 29 | 29 | 0 | 7 | 30 | 0 |
Best forecast wave conditions in San Diego County | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the North Torrey Pines Surf forecast
The above surf forecast table for North Torrey Pines provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Torrey Pines can be found by selecting the local surf guide option on the grey menu. Our North Torrey Pines surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Torrey Pines) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for North Torrey Pines may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
North Torrey Pines is 12 km (7 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.










