Surf Forecasts:
Torrey Pines State Beach surf forecast from 29 Aug 2026:
- Best quality surf: Thursday 3 Sep, 8AM (local time) - 4.5ft (1.4m), 12s period, SSW swell with glassy winds.
- Most powerful swell: Saturday 29 Aug, 5PM (local time) - 4.5ft (1.3m), 16s period, SSW swell with 788 kJ wave energy.
- Next surfable swell (1★+): Monday 31 Aug, 5AM (local time) - 3ft (0.9m), 14s period with SSW swell.
Best Forecast Surf Conditions for Torrey Pines State Beach this week:
The surf forecast for Torrey Pines State Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 31) at 5AM. The primary swell is predicted to be 0.9m and 14s period with a secondary swell of 1.1m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Torrey Pines State Beach in the next 16 days are 1.3m 16s and forecast to arrive on Saturday (Aug 29) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 11s period and expected on Tuesday (Sep 01) at 2PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 31st Aug) | 3ft (0.9m) 14s |
| Best Surf | 8AM (Thu 3rd Sep) | 4.5ft (1.4m) 12s |
| Most Powerful | 5PM (Sat 29th Aug) | 4.5ft (1.3m) 16s |
Table - best surf conditions forecast for Torrey Pines State Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it.
Look, I’ll be straight with you – the next couple of weeks around Torrey Pines State Beach are a bit of a mixed bag. We’ve got some long-period groundswell trying to push in, but it’s going to be a waiting game. The water is sitting at 76°, which is way warmer than usual for this time of year – a solid 8° above average, so you’ll be in for a warm one if you get in.
The first real chance to wet a line comes on Saturday, 29 August. We’ve got a clean 4ft swell out of the SSW, with a very long 16-second period. That’s some serious energy in the water (combined energy of 728). The morning is calling for a light offshore breeze from the W. That’s glassy potential, folks. The break is exposed to the swell, but the optimum direction is WNW, so we’re a little off-angle. It’ll be a bit inconsistent, but when a set comes through, it’ll have some push. Keep in mind this is a beginner spot, so the 4ft is manageable for most, though the long period might make it a bit walled-off at the beach break. It’s a marginal call, but Saturday morning is the best of the first week.
Sunday, 30 August, the swell drops a touch to 4ft, still from the SSW, but the wind swings around to a cross-onshore SW breeze. The waves will get a little choppy. Still rideable if you’re keen, but it won’t be as clean as Saturday.
We hit a slump from Monday, 31 August, right through the end of the first week. The swell drops to 3ft or less, and the wind stays on it. The wave energy plummets (down to 173 by Tuesday), and we’re looking at poor conditions. There’s a run of days here with nothing to recommend.
We get a tiny flicker on Wednesday, 2 September, with a 4ft swell, but it’s the same story – cross-onshore wind and a marginal call. Not worth getting excited about. Thursday, 3 September, sees a pulse of energy with a 4ft swell and a 15-second period, giving us a combined energy of 912, but still with onshore wind. Frustrating.
Now, here’s the one to circle on your calendar. Tuesday, 8 September. The forecast shows a healthy 8ft SSW swell, with a 13-second period. That’s pumping 2103 units of energy. This is expert territory – over 8ft is not for beginners. The wind is light offshore from the WNW, which is great news. This is a big, clean groundswell. The period is long enough to have real power, but not so long it’ll be a straight wall at the beach. This is the standout. However, it’s over a week away, so keep an eye on it – forecasts can shift.
After that, the swell backs off again. Wednesday, 9 September, has a 5ft swell, but it’s a short, weak 8-second period (combined energy 657). That’s choppy and weak. The rest of the second week is all small, poor surf with onshore or cross-onshore winds. The energy drops right down to under 500 again. There’s a small window on Sunday, 13 September, with a 4ft swell and 13-second period, but the wind is cross-onshore and it’s a marginal call.
So, to wrap it up: Saturday morning (29 August) is your best early bet for a clean, fun session. But the real prize is on Tuesday, 8 September, for the experienced crew looking for some size. The rest of the time? It’s a waiting game.
Rusty.
Short Range ForecastMostly dry. Warm (max 28°C on Sat morning, min 21°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 25°C on Wed morning, min 20°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SW 18 | SW 18 | SSW 12 | SW 16 | SSW 12 | SSW 12 | SW 15 | SSW 13 | SSW 17 | SSW 16 | SSW 16 |
Wave Graph | |||||||||||||||||||||
667 | 788 | 749 | 530 | 472 | 389 | 261 | 158 | 118 | 158 | 80 | 154 | 367 | 261 | 618 | 322 | 530 | 599 | 537 | 717 | 612 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | cross-on | on | cross-on | on | on | cross-on | on | cross-on | cross-on | on | cross-on | cross-on | on | on | on | cross-on | on | on |
High Tide | 10:38AM1.90m | 10:29PM1.96m | 11:03AM1.97m | 11:09PM1.79m | 11:31AM2.01m | 11:56PM1.60m | 12:05PM2.03m | 00:56AM1.39m | 12:47PM2.02m | 2:38AM1.23m | 1:47PM1.99m | 6:09AM1.25m | 3:12PM1.98m | ||||||||
Low Tide | 4:30PM0.69m | 4:46AM0.50m | 5:12PM0.65m | 5:09AM0.64m | 6:01PM0.64m | 5:33AM0.79m | 7:02PM0.65m | 5:57AM0.95m | 8:22PM0.65m | 6:23AM1.10m | 10:06PM0.60m | 6:57AM1.24m | 11:36PM0.46m | ||||||||
6:20 | — | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | |
— | 7:17 | — | — | 7:15 | — | — | 7:15 | — | — | 7:14 | — | — | 7:13 | — | — | 7:10 | — | — | 7:09 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 27 | 24 | 25 | 24 | 22 | 24 | 23 | 22 | 24 | 24 | 24 | 25 | 25 | 24 | 24 | 24 | 22 | 22 | 22 | 21 |
Feels °C | 30 | 28 | 26 | 24 | 23 | 22 | 24 | 22 | 22 | 23 | 22 | 23 | 24 | 23 | 23 | 23 | 23 | 22 | 21 | 21 | 21 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | W 8 | W 8 | W 7 | W 7 | S 12 | S 11 | S 11 | S 11 | S 12 | SSW 12 | SSW 11 | SSW 12 | SSW 12 | SSW 12 | SSW 13 | SSW 12 | SSW 16 | SSW 16 |
667 | 788 | 749 | 217 | 145 | 131 | 72 | 285 | 202 | 189 | 319 | 365 | 367 | 194 | 618 | 322 | 347 | 599 | 397 | 717 | 612 | |
Swell 2 Height (m) Direction Period (s) | W 6 | W 6 | W 7 | SSW 15 | SSW 14 | SSW 14 | S 13 | SSW 13 | SSW 13 | SSW 13 | SW 18 | WNW 5 | SW 16 | SW 16 | S 15 | SW 15 | SW 15 | SSW 18 | SSW 17 | SSW 11 | SW 11 |
40 | 52 | 124 | 530 | 472 | 389 | 268 | 158 | 118 | 158 | 80 | 51 | 214 | 261 | 17 | 232 | 530 | 497 | 537 | 223 | 115 | |
Swell 3 Height (m) Direction Period (s) | SSW 8 | S 8 | S 8 | SSE 13 | SSE 12 | S 12 | SSW 14 | SW 19 | W 5 | W 5 | W 10 | SW 18 | W 9 | SSW 12 | W 10 | W 6 | S 13 | W 6 | W 7 | S 13 | S 12 |
21 | 10 | 11 | 55 | 47 | 69 | 261 | 56 | 21 | 15 | 2 | 154 | 2 | 119 | 2 | 34 | 29 | 30 | 72 | 13 | 11 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | W 6 | — | — | WNW 5 | — | WNW 5 | WNW 3 | W 5 | — | W 6 | — | — | W 6 | W 6 |
— | — | — | — | — | — | — | 36 | — | — | 21 | — | 8 | 5 | 17 | — | 35 | — | — | 52 | 88 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 32 | 33 | 33 | 33 | 32 | 6 | 33 | 33 | 22 | 32 | 32 | 33 | 32 | 33 | 18 | 33 | 182 | 2 | 33 | 1307 | 19 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Torrey Pines State Beach Surf forecast
The above surf forecast table for Torrey Pines State Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Torrey Pines State Beach can be found by selecting the local surf guide option on the grey menu. Our Torrey Pines State Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Torrey Pines State Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Torrey Pines State Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Torrey Pines State Beach is 9 km (6 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.











