
Surf Forecasts:
Torrey Pines State Beach surf forecast from 7 Sep 2026:
- Best quality surf: Thursday 10 Sep, 5AM (local time) - 3ft (0.9m), 17s period, SSW swell with glassy winds.
- Most powerful swell: Monday 7 Sep, 11AM (local time) - 6ft (1.9m), 13s period, SSW swell with 1,104 kJ wave energy.
- Next surfable swell (1★+): Tuesday 8 Sep, 11PM (local time) - 3.5ft (1.0m), 10s period with SSW swell.
Best Forecast Surf Conditions for Torrey Pines State Beach this week:
The surf forecast for Torrey Pines State Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 08) at 11PM. The primary swell is predicted to be 1.0m and 10s period with a secondary swell of 0.6m and 13s. Another secondary swell of 0.6m and 4s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Torrey Pines State Beach in the next 16 days are 1.9m 13s and forecast to arrive on Monday (Sep 07) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 8th Sep) | 3.5ft (1.0m) 10s |
| Best Surf | 5AM (Thu 10th Sep) | 3ft (0.9m) 17s |
| Most Powerful | 11AM (Mon 7th Sep) | 6ft (1.9m) 13s |
Table - best surf conditions forecast for Torrey Pines State Beach over the next 16 days.
The Lowdown
Alright, let me take a look at what's on the table for the next couple of weeks.
Honestly, it's a bit of a frustrating stretch for us here. The first real surf pulse doesn't kick in until Monday morning, the 7th, and even then it's a struggle. The water is sitting at a very warm 73°F, which is much warmer than normal for this time of year, so you won't need a thick suit.
For Monday morning, the 7th, we've got a 6ft swell rolling in from the SSW, but it's coming in with a cross-onshore wind out of the NW at 9 mph. That combo is going to leave the waves pretty choppy and messy. The combined energy reading is pretty high at 1183, but it's all noise and no shape. The afternoon cleans up to clear skies, but the wind stays on it, making for a pretty average session. Honestly, the setups look more interesting for kite surfing than paddle surfing right now.
The rest of the first week is a real grind. The swell drops off fast through Tuesday, and we're dealing with a long run of marginal to poor conditions. The wind is never quite right, always cross or cross-on, keeping the surface bumpy. There's a brief window on Wednesday morning, the 9th, with an onshore breeze, but it's only 2ft of swell, barely enough to get a longboard moving.
We hit a real dead zone from the 10th right through the 15th. The swell stays small, under 3ft, and the wind just won't let up. The combined energy drops into the low hundreds, confirming what our eyes already see: not much to get excited about. It's a tough stretch of about six days with nothing worth paddling out for.
Now, there is a glimmer of hope as we head into the second week. Around the 16th and 17th of September, we start to see some more promising signs. The swell direction swings back to the SSW, and the period stretches out nicely into the 17-second range, which is a proper groundswell. The wind also looks much better, going light and variable, and even turning offshore at times. The break at Torrey Pines State Beach is exposed to the WNW, and while the swell is coming from the SSW, the long period will wrap in. The crowd factor is "sometimes," so you might have some company, but it won't be a circus.
I'd say the best option on offer is the morning of Thursday, the 17th of September. We're looking at a 3ft SSW swell, but with a 15-second period. The combined energy is a moderate 500, and the wind is light and onshore. It's not going to be pumping, but it'll be clean and rideable for the patient surfer. That's the standout in an otherwise pretty lean forecast.
Rusty.
Short Range ForecastSome drizzle, heaviest during Mon morning. Warm (max 27°C on Wed morning, min 23°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 25°C on Thu morning, min 19°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 12 | SSW 11 | SSW 10 | SSW 10 | SW 16 | SW 16 | SW 16 | SW 17 | SW 17 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 13 | W 8 | SW 19 |
Wave Graph | |||||||||||||||||||||
1104 | 948 | 455 | 237 | 227 | 167 | 214 | 326 | 419 | 547 | 496 | 483 | 465 | 360 | 309 | 214 | 208 | 160 | 144 | 130 | 177 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | glassy |
High Tide | 8:08AM1.64m | 7:00PM2.24m | 8:36AM1.76m | 7:50PM2.29m | 9:04AM1.87m | 8:37PM2.28m | 9:32AM1.98m | 9:20PM2.20m | 10:00AM2.05m | 10:03PM2.06m | 10:28AM2.09m | 10:45PM1.88m | 10:55AM2.09m | 11:29PM1.68m | |||||||
Low Tide | 12:55PM1.08m | 2:06AM0.11m | 1:47PM0.90m | 2:42AM0.11m | 2:33PM0.74m | 3:15AM0.17m | 3:17PM0.61m | 3:45AM0.28m | 4:00PM0.53m | 4:13AM0.43m | 4:42PM0.49m | 4:39AM0.61m | 5:26PM0.51m | ||||||||
6:26 | — | — | 6:26 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:30 | — | — | 6:31 | — | — | |
— | 7:06 | — | — | 7:05 | — | — | 7:02 | — | — | 7:01 | — | — | 7:00 | — | — | 6:59 | — | — | 6:58 | — | |
mm | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 26 | 25 | 26 | 26 | 25 | 27 | 25 | 24 | 25 | 25 | 23 | 24 | 24 | 22 | 22 | 22 | 20 | 22 | 22 | 20 |
Feels °C | 27 | 26 | 26 | 26 | 25 | 26 | 26 | 24 | 25 | 25 | 25 | 24 | 24 | 24 | 22 | 21 | 21 | 21 | 21 | 22 | 22 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 12 | SSW 11 | SSW 10 | SSW 10 | SSW 9 | SSW 9 | SW 16 | SW 17 | SW 17 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | W 6 | W 7 | W 7 | W 7 | W 8 | W 8 |
1104 | 948 | 455 | 237 | 227 | 136 | 68 | 326 | 419 | 547 | 496 | 483 | 465 | 360 | 309 | 68 | 74 | 74 | 131 | 117 | 133 | |
Swell 2 Height (m) Direction Period (s) | SW 19 | W 11 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SW 16 | SSW 12 | W 5 | W 6 | W 6 | W 6 | W 7 | W 7 | W 6 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 |
57 | 2 | 277 | 204 | 156 | 151 | 214 | 85 | 19 | 24 | 17 | 41 | 59 | 45 | 48 | 214 | 208 | 160 | 144 | 87 | 84 | |
Swell 3 Height (m) Direction Period (s) | WSW 10 | SW 19 | SW 18 | SW 18 | SW 18 | SW 16 | SSW 13 | SSW 8 | SSW 12 | S 12 | SSW 12 | SSW 11 | S 10 | SW 6 | S 9 | WSW 14 | S 9 | S 8 | SW 19 | SW 19 | SW 19 |
10 | 55 | 50 | 111 | 112 | 167 | 133 | 45 | 82 | 72 | 45 | 23 | 18 | 13 | 14 | 37 | 14 | 12 | 58 | 130 | 177 | |
Wind waves Height (m) Direction Period (s) | WNW 4 | WNW 4 | WNW 4 | WNW 4 | WNW 4 | WNW 4 | WNW 5 | — | — | — | — | — | SW 7 | — | — | — | — | — | — | — | — |
12 | 11 | 9 | 6 | 7 | 11 | 9 | — | — | — | — | — | 16 | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 33 | 33 | 16 | 33 | 16 | 2 | 32 | 33 | 18 | 122 | 10 | 10 | 80 | 10 | 10 | 122 | 33 | 10 | 10 | 202 | 0 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Torrey Pines State Beach Surf forecast
The above surf forecast table for Torrey Pines State Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Torrey Pines State Beach can be found by selecting the local surf guide option on the grey menu. Our Torrey Pines State Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Torrey Pines State Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Torrey Pines State Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Torrey Pines State Beach is 9 km (6 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.










