Surf Forecasts:
Torrey Pines State Beach surf forecast from 14 Aug 2026:
- Best quality surf: Friday 14 Aug, 8AM (local time) - 3ft (0.9m), 15s period, SW swell with glassy winds.
- Most powerful swell: Saturday 15 Aug, 2AM (local time) - 4.5ft (1.3m), 17s period, SSW swell with 921 kJ wave energy.
- Next surfable swell (1★+): Friday 14 Aug, 5AM (local time) - 2.5ft (0.8m), 15s period with SW swell.
Best Forecast Surf Conditions for Torrey Pines State Beach this week:
The surf forecast for Torrey Pines State Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 14) at 5AM. The primary swell is predicted to be 0.8m and 15s period with a secondary swell of 0.4m and 20s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Torrey Pines State Beach in the next 16 days are 1.3m 17s and forecast to arrive on Saturday (Aug 15) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 12s period and expected on Saturday (Aug 15) at 2AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Fri 14th Aug) | 2.5ft (0.8m) 15s |
| Best Surf | 8AM (Fri 14th Aug) | 3ft (0.9m) 15s |
| Most Powerful | 2AM (Sat 15th Aug) | 4.5ft (1.3m) 17s |
Table - best surf conditions forecast for Torrey Pines State Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you. The next couple of weeks are looking pretty quiet for the most part, but there’s a big pulse of energy waiting for us at the end of this forecast run. We’re looking at a long stretch of small, lackluster surf before things get properly interesting. So, don't get too excited for the immediate future, but do keep next weekend firmly in your sights.
Right now, there’s not much to work with. We’re looking at a run of days with minimal, weak surf on offer. This is the kind of stretch where you’d be better off tuning up your equipment or going for a paddle rather than getting worked up about the waves. It’s a bit of a famine out there, with only small, weak swells and a whole lot of disappointingly small surf. This blank run goes on for a solid stretch, so don’t hold your breath for a turn-around until we get closer to that final pulse.
Let me break it down for you. The first real chance you’ll want to even look at the ocean will be around the 28th of August. That’s when we see a significant jump in size and energy. Before that, we’ve got a week and a half of small waves that really aren’t up to much. It's a true flat spell, really. There might be the occasional knee-high ripple on a longboard if you’re really keen, but it's not going to be worth the paddle out for most of us.
Looking at the one spot we have data for, Torrey Pines State Beach (San Diego) is your only real bet. The first time we see a real pulse of swell is Friday the 28th. The swell jumps up to a proper 8ft with a period of 14 seconds from the SSW. This is the standout of the whole period. The energy is strong, and even though the winds are light and a bit cross-on, it should still be a lot cleaner than anything we’ve seen for ages. This is when the setup really looks like it could turn on. This is a big step up from the rest of the period. After this spike, the swell eases off by the 29th to a still-rideable 6ft, but the quality might not be as good.
Earlier in the period, around the 14th and 15th, we get a small SSW swell at 2ft to 4ft. The period is a long 16-18 seconds, which means it's a clean groundswell rather than local windswell. The problem is, the size just isn't there. A couple of days have light winds with an onshore component, which is a small positive, but the overall forecast is just too weak to get excited about. Most of these days are rated as poor to marginal conditions, so it will be a real struggle for anyone out there.
After that little blip, it’s mostly downhill. The middle of the period from around the 16th to the 27th looks flat and largely surf-less. The swell drops to 2ft to 3ft, with low energy. There are days with just a light breeze, but a lot of the time the wind is cross-onshore, kicking up a little chop on an already tiny wave. It’s a proper lull, and definitely not a stretch of days to get your hopes up for.
So, that’s the story. For now, keep your board in the car, but be ready for that last week of August. The 28th looks like the day to be out at Torrey Pines. Hang tight, it’s coming.
Rusty.
Short Range ForecastMostly dry. Warm (max 22°C on Fri morning, min 20°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 24°C on Mon afternoon, min 21°C on Sun night). Wind will be generally light. | ||||||||||||||||||
Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 15 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 16 | SSW 17 | SSW 15 | SSW 16 | SSW 16 | SSW 15 |
Wave Graph | |||||||||||||||||||
276 | 292 | 404 | 921 | 417 | 683 | 666 | 493 | 443 | 367 | 367 | 264 | 321 | 232 | 243 | 339 | 382 | 387 | 242 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | cross-on | on | on | cross-on | on | on | cross-on | on | cross-on | glassy | on | on | glassy | on | on | cross |
High Tide | 10:15PM2.29m | 11:18AM1.93m | 10:59PM2.09m | 11:51AM1.96m | 11:44PM1.85m | 12:25PM1.96m | 00:33AM1.60m | 1:00PM1.93m | 1:34AM1.37m | 1:40PM1.88m | 3:22AM1.21m | 2:32PM1.82m | |||||||
Low Tide | 4:57AM0.17m | 4:59PM0.72m | 5:28AM0.35m | 5:50PM0.72m | 5:57AM0.56m | 6:45PM0.75m | 6:23AM0.77m | 7:50PM0.79m | 6:46AM0.96m | 9:14PM0.81m | 7:00AM1.12m | 10:58PM0.76m | |||||||
— | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | |
— | — | 7:35 | — | — | 7:34 | — | — | 7:32 | — | — | 7:31 | — | — | 7:30 | — | — | 7:30 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 22 | 22 | 20 | 21 | 21 | 20 | 22 | 22 | 21 | 23 | 24 | 23 | 24 | 24 | 22 | 24 | 24 | 22 |
Feels °C | 23 | 22 | 22 | 20 | 20 | 20 | 20 | 22 | 22 | 21 | 23 | 24 | 24 | 25 | 24 | 24 | 24 | 24 | 24 |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 15 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | W 7 | W 8 | WNW 8 | SSW 15 | WNW 8 | SSW 16 | W 7 |
276 | 255 | 404 | 921 | 417 | 683 | 666 | 493 | 443 | 367 | 367 | 264 | 114 | 118 | 115 | 339 | 94 | 387 | 58 | |
Swell 2 Height (m) Direction Period (s) | S 10 | SSW 18 | SW 14 | S 12 | SW 14 | S 11 | W 5 | W 6 | S 10 | W 6 | W 6 | SSW 18 | SSW 14 | SSW 16 | SSW 17 | W 9 | SSW 16 | W 7 | SSW 15 |
52 | 292 | 251 | 43 | 191 | 37 | 27 | 24 | 8 | 52 | 51 | 32 | 321 | 232 | 243 | 96 | 382 | 62 | 242 | |
Swell 3 Height (m) Direction Period (s) | SSW 20 | S 11 | S 11 | WSW 8 | S 11 | W 11 | S 11 | S 11 | W 11 | S 10 | S 10 | S 10 | S 9 | SSW 13 | SSW 13 | SW 19 | SW 20 | W 14 | SW 18 |
149 | 36 | 61 | 12 | 38 | 10 | 20 | 20 | 9 | 8 | 8 | 8 | 7 | 114 | 98 | 15 | 16 | 4 | 50 | |
Wind waves Height (m) Direction Period (s) | — | — | WNW 7 | WNW 3 | WNW 4 | W 5 | — | — | W 6 | — | — | W 6 | — | — | — | — | — | — | — |
— | — | 10 | 4 | 7 | 11 | — | — | 30 | — | — | 66 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 32 | 33 | 32 | 16 | 33 | 32 | 32 | 33 | 33 | 16 | 32 | 32 | 0 | 33 | 33 | 0 | 33 | 33 | 5 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Torrey Pines State Beach Surf forecast
The above surf forecast table for Torrey Pines State Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Torrey Pines State Beach can be found by selecting the local surf guide option on the grey menu. Our Torrey Pines State Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Torrey Pines State Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Torrey Pines State Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Torrey Pines State Beach is 9 km (6 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.











