Torrey Pines State Beach Surf Break

Lat Long: 32.96° N 117.27° W

Torrey Pines State Beach Surf Forecast and Surf Report

Issued: 10 am 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's Torrey Pines State Beach sea temperature is
22.6° C
3.4° 

Torrey Pines State Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Torrey Pines State Beach surf forecast from 14 Jul 2026:

  • Best quality surf: Tuesday 21 Jul, 5AM (local time) - 4.5ft (1.3m), 16s period, SSW swell with glassy winds.
  • Most powerful swell: Tuesday 21 Jul, 5AM (local time) - 4.5ft (1.3m), 16s period, SSW swell with 859 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 14 Jul, 11PM (local time) - 2ft (0.6m), 18s period with SW swell.

Best Forecast Surf Conditions for Torrey Pines State Beach this week:

The surf forecast for Torrey Pines State Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 11PM. The primary swell is predicted to be 0.6m and 18s period with a secondary swell of 0.6m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Torrey Pines State Beach in the next 16 days are 1.3m 16s and forecast to arrive on Tuesday (Jul 21) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 12s period and expected on Sunday (Jul 19) at 5PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Tue 14th Jul)2ft (0.6m) 18s
Best Surf 5AM (Tue 21st Jul)4.5ft (1.3m) 16s
Most Powerful 5AM (Tue 21st Jul)4.5ft (1.3m) 16s

Table - best surf conditions forecast for Torrey Pines State Beach over the next 16 days.


The Lowdown

Alright, folks, Rusty here. Let’s take a hard look at what’s coming for Torrey Pines State Beach.

Right off the bat, I gotta be straight with you – the next week and a half is a bit of a grind. We’re looking at a long stretch of daytime options that are mostly poor, with a lot of cross-onshore wind and choppy conditions. The water here is running at 73°F, which is a good 6°F warmer than usual for this time of year – that’s a real standout, very unusual warmth. But the waves? Not so much.

For the first week, from Tuesday the 14th through to about Thursday the 24th, the surf is small and the wind is a problem. On Tuesday morning, we’ve got a 2ft SSW swell with a 13-second period, but the cross-on breeze from the WNW at 9 mph is making it messy. The combined energy is weak (228). It’s a beginner wave at best, but messy. The afternoons that week are similar – small, with cross-shore or cross-on winds keeping things chopped out. The morning of the 16th shows a 3ft W swell with a short 8-second period and a moderate cross-shore breeze – that’s a bumpy, weak combo (294 energy). Thursday the 17th isn’t any better, with 2ft SW swell and the same cross-shore wind. By Saturday the 18th, the energy starts to climb a little – the afternoon hits 3ft SW swell with 18-second period and a light onshore breeze, and the energy jumps to 504 – that’s moderate – but the forecast still calls it marginal. The onshore wind is a killer.

The real bright spot - and I mean the only one that’s worth circling on the calendar – is Saturday the 25th. The afternoon shows a 6ft SSW swell, a 13-second period, and a light cross-on breeze from the WSW at 6 mph. The combined energy is a massive 1429 – that’s strong wave energy. It’s a moderate-sized swell, but it’s a bit big for beginners. The wind is light, so it’ll be fairly clean. This is the standout. The direction is from the SSW, which is close to the optimum WNW for this spot, but it’s still a long-period groundswell that will work well here. Keep in mind it’s likely to be a bit inconsistent, and with the crowds listed as “sometimes” at this break, you might have some company.

Sunday the 26th still holds some promise, with a 3ft SSW swell and a long 19-second period, light onshore wind, and solid energy (1265 in the morning), but it’s a step down from Saturday. The rest of the 16-day window after that trails off into marginal conditions again, with cross-on breezes and lower energy.

So, bottom line: the first 11 days are a wipeout for anything decent. Don’t waste your time. The only real highlight is Saturday the 25th afternoon. That’s your window. After that, it’s back to closeouts and chop.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Wed morning, min 20°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 23°C on Fri morning, min 21°C on Fri morning). Wind will be generally light.

Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
0
0
1
0
0
1
0
0
2
0
1
2
0
1
1
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SSW
13
0.5
SW
18
0.6
SW
18
0.5
SW
18
0.6
SW
16
0.6
SW
16
1
W
8
1
W
9
0.5
SW
19
0.5
SW
19
0.4
SW
18
0.6
SW
15
0.8
SW
18
0.8
SW
18
0.5
SW
16
0.8
SW
17
0.9
SSW
17
0.9
SW
16
0.9
SW
16
0.9
SSW
16
1
SSW
16
Wave Graph
Metric surfscale
Energy kJ
154
154
249
150
167
161
124
151
175
181
103
137
366
379
125
350
510
371
362
441
539
Wind (km/h)
15
WNW
15
WNW
5
WSW
15
SW
10
WSW
5
SSW
20
SSW
20
SSW
15
S
20
SSW
20
SSW
5
S
10
SSW
10
WSW
0
WNW
15
WNW
15
WNW
10
NW
10
W
15
WNW
10
WNW
Wind State
cross-on
on
glassy
cross-on
cross-on
cross
cross
cross
cross
cross
cross
glassy
cross-on
on
glassy
on
on
cross-on
on
on
on
High Tide
10:43AM1.65m
9:39PM2.56m
11:25AM1.71m
10:28PM2.45m
12:06PM1.76m
11:16PM2.26m
12:47PM1.80m
00:05AM2.01m
1:30PM1.84m
00:58AM1.74m
2:14PM1.86m
2:02AM1.48m
3:01PM1.87m
3:36AM1.29m
Low Tide
3:23PM0.98m
4:54AM-0.11m
4:17PM0.95m
5:35AM-0.00m
5:12PM0.93m
6:14AM0.16m
6:11PM0.94m
6:51AM0.36m
7:17PM0.95m
7:27AM0.58m
8:34PM0.94m
8:03AM0.79m
10:05PM0.88m
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:50
5:50
5:52
5:52
5:52
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:58
7:58
7:58
7:57
7:57
7:55
7:55
 mm
Temp °C
22
22
22
24
23
23
23
23
22
23
22
21
23
23
21
23
23
21
24
23
21
Feels °C
22
21
24
24
23
24
22
21
22
22
20
21
23
23
22
23
22
22
24
22
21
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Torrey Pines State Beach Surf forecast

The above surf forecast table for Torrey Pines State Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Torrey Pines State Beach can be found by selecting the local surf guide option on the grey menu. Our Torrey Pines State Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Torrey Pines State Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Torrey Pines State Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Torrey Pines State Beach is 9 km (6 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.

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