Surf Forecasts:
Torrey Pines State Beach surf forecast from 20 Aug 2026:
- Best quality surf: Monday 24 Aug, 5AM (local time) - 2ft (0.6m), 18s period, SW swell with glassy winds.
- Most powerful swell: Tuesday 25 Aug, 2AM (local time) - 2.5ft (0.8m), 17s period, SW swell with 330 kJ wave energy.
- Next surfable swell (1★+): Thursday 20 Aug, 8AM (local time) - 2.5ft (0.8m), 14s period with SSW swell.
Best Forecast Surf Conditions for Torrey Pines State Beach this week:
The surf forecast for Torrey Pines State Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 20) at 8AM. The primary swell is predicted to be 0.8m and 14s period with a secondary swell of 0.8m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Torrey Pines State Beach in the next 16 days are 0.8m 17s and forecast to arrive on Tuesday (Aug 25) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 11s period and expected on Wednesday (Aug 26) at 11PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Thu 20th Aug) | 2.5ft (0.8m) 14s |
| Best Surf | 5AM (Mon 24th Aug) | 2ft (0.6m) 18s |
| Most Powerful | 2AM (Tue 25th Aug) | 2.5ft (0.8m) 17s |
Table - best surf conditions forecast for Torrey Pines State Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s coming our way for the next couple of weeks.
Honestly, it’s a pretty flat and quiet stretch ahead for our stretch of coast. We’re looking at a long, slow run of small, weak swell and mostly cross-onshore or onshore breezes that don’t do us any favours. The waves are tiny, the energy is low, and the conditions are marginal at best. There’s nothing that screams "go now," but there are a couple of afternoons that might just be worth a paddle if you’re desperate.
The first recommendation doesn’t come until Friday the 21st, and even then it’s a 2ft SSW swell with a period of 13 seconds, so it’s a bit of a long-period groundswell for a beach break. The wind is light and cross-on, which isn't ideal but not terrible. Water temps are about average for this time of year, nothing unusual to report. The combined energy is only 258 – weak stuff.
Saturday the 22nd stays small and onshore, with a 3ft SSW swell and light onshore wind. Again, just marginal. Sunday the 23rd keeps the tiny theme with 2ft SW swell, but that period stretches to 19 seconds – very long period. That's a classic groundswell that can peel better at points or reefs, but at a beach break like Torrey Pines, it might just close out. Light onshore wind though, so it’ll be glassy in the morning, just tiny.
The most interesting bump shows up around Saturday the 29th and Sunday the 30th. On Saturday the 29th afternoon, we see a 4ft SSW swell with a 16-second period and light onshore wind. The combined energy jumps to 963 – that’s moderate energy, the best we’ve got in the whole 16-day window. Sunday the 30th holds a 4ft SSW swell with a 15-second period and light onshore wind. Both days are still only marginal, but the swell height is the biggest of the run and the wind is light and onshore, which keeps it clean. If you can wait, that Saturday afternoon into Sunday is your best chance for something with a bit of push, though the long period might make it tricky for the beach break.
After that, Monday the 1st of September and the first week of September drop back to tiny, poor conditions with onshore or cross-onshore winds and combined energy in the 200s to 400s. It’s a real grind.
So, for the standout: I’d circle Saturday the 29th of August afternoon. That 4ft SSW swell, with 16 seconds of period and light onshore wind, gives us the most size and the cleanest surface we’ll see. It’s not perfect, but it’s the best of a quiet bunch.
Keep your expectations low and your eyes on the sky. Things might change, but right now it’s a waiting game.
Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Fri morning, min 20°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Sun morning, min 22°C on Sat night). Wind will be generally light. | ||||||||||||||||||
Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SW 17 | SW 18 | SSW 14 | SSW 15 | SW 19 | SW 18 | SSW 14 | SW 18 | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 |
Wave Graph | |||||||||||||||||||
246 | 239 | 236 | 170 | 156 | 137 | 98 | 90 | 239 | 222 | 224 | 197 | 273 | 194 | 177 | 330 | 264 | 208 | 203 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross-on | cross-on | cross-on | on | glassy | on | on | glassy | on | on | cross-on | on | on | cross-on | on | cross-on | on |
High Tide | 3:46PM1.79m | 8:25AM1.36m | 5:06PM1.82m | 8:27AM1.43m | 6:08PM1.91m | 8:41AM1.49m | 6:55PM2.01m | 8:57AM1.55m | 7:34PM2.10m | 9:15AM1.61m | 8:10PM2.17m | ||||||||
Low Tide | 10:58PM0.76m | 00:18AM0.65m | 10:08AM1.35m | 1:09AM0.54m | 11:57AM1.32m | 1:47AM0.43m | 12:51PM1.24m | 2:18AM0.34m | 1:30PM1.14m | 2:45AM0.28m | 2:05PM1.04m | 3:11AM0.24m | |||||||
— | 6:15 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:18 | — | — | 6:18 | — | — | |
— | — | 7:29 | — | — | 7:27 | — | — | 7:25 | — | — | 7:24 | — | — | 7:23 | — | — | 7:22 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 23 | 23 | 21 | 25 | 24 | 22 | 25 | 25 | 23 | 25 | 24 | 23 | 25 | 25 | 23 | 25 | 25 | 23 |
Feels °C | 22 | 24 | 23 | 22 | 26 | 24 | 24 | 25 | 25 | 24 | 25 | 24 | 25 | 26 | 25 | 24 | 25 | 24 | 24 |
Swell 1 Height (m) Direction Period (s) | W 6 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | W 7 | SSW 14 | SSW 15 | W 7 | SSW 13 | SSW 14 | W 6 | SW 17 | W 6 | WNW 6 | SW 16 | W 6 |
46 | 239 | 236 | 170 | 156 | 137 | 98 | 43 | 239 | 222 | 57 | 135 | 273 | 51 | 177 | 78 | 70 | 208 | 97 | |
Swell 2 Height (m) Direction Period (s) | SSW 15 | W 6 | W 6 | W 6 | W 6 | W 6 | W 6 | SSW 13 | W 6 | W 6 | SSW 13 | SW 18 | W 6 | SW 18 | SSW 13 | SW 17 | SW 16 | S 13 | S 13 |
246 | 38 | 28 | 17 | 21 | 20 | 11 | 90 | 29 | 27 | 98 | 197 | 30 | 194 | 93 | 330 | 264 | 87 | 168 | |
Swell 3 Height (m) Direction Period (s) | SW 18 | SW 19 | WNW 13 | WNW 12 | SW 18 | SSW 16 | SW 17 | SW 18 | SW 19 | SW 19 | SW 19 | S 16 | SW 18 | SSW 12 | S 15 | S 13 | S 13 | S 10 | SW 16 |
12 | 57 | 16 | 28 | 81 | 51 | 77 | 83 | 57 | 58 | 224 | 45 | 255 | 87 | 38 | 126 | 126 | 8 | 203 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | W 6 | — | — | WNW 6 | — | — | WNW 6 | — |
— | — | — | — | — | — | — | — | — | — | — | 38 | — | — | 51 | — | — | 95 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 33 | 33 | 5 | 122 | 33 | 0 | 33 | 32 | 0 | 33 | 32 | 5 | 32 | 32 | 2 | 32 | 32 | 32 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Torrey Pines State Beach Surf forecast
The above surf forecast table for Torrey Pines State Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Torrey Pines State Beach can be found by selecting the local surf guide option on the grey menu. Our Torrey Pines State Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Torrey Pines State Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Torrey Pines State Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Torrey Pines State Beach is 9 km (6 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.











