La Jolla Cove Surf Break

Lat Long: 32.85° N 117.27° W

La Jolla Cove Surf Forecast and Surf Report

Issued: 4 pm 12 Aug 2026 (local time)

Forecast update in  hr  min

Today's La Jolla Cove sea temperature is
23.9° C
3.9° 

La Jolla Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Jolla Cove surf forecast from 13 Aug 2026:

  • Best quality surf: Thursday 13 Aug, 2AM (local time) - 2.5ft (0.8m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Thursday 13 Aug, 5PM (local time) - 3ft (0.9m), 16s period, SW swell with 353 kJ wave energy.
  • Next surfable swell (1★+): Thursday 13 Aug, 2AM (local time) - 2.5ft (0.8m), 16s period with SW swell.

Best Forecast Surf Conditions for La Jolla Cove this week:

The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 13) at 2AM. The primary swell is predicted to be 0.8m and 16s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Jolla Cove in the next 16 days are 0.9m 16s and forecast to arrive on Thursday (Aug 13) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 17s period and expected on Saturday (Aug 15) at 2AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Thu 13th Aug)2.5ft (0.8m) 16s
Best Surf 2AM (Thu 13th Aug)2.5ft (0.8m) 16s
Most Powerful 5PM (Thu 13th Aug)3ft (0.9m) 16s

Table - best surf conditions forecast for La Jolla Cove over the next 16 days.


The Lowdown

G’day, I’m Rusty. Let’s have a look at what’s cooking for La Jolla Cove over the next two weeks.

Right off the bat, I’ve gotta be straight with you – there’s not a single standout session in this whole 16-day window. The surf is pretty much flat to weak across the board, and the wind is almost always cross-onshore, leaving things choppy and messy. The first real chance to paddle out comes on Wednesday the 13th in the afternoon, but even that’s a marginal call at best.

So, the pattern is a long, drawn-out stretch of poor conditions. From now through to the end of August, you’re looking at small swell with combined energy values that are mostly weak to moderate – for example, 120 (weak) on the 12th, then jumping to 366 (moderate) on the 13th afternoon, but that’s about as good as it gets for energy. The trouble is the wind is almost always cross-onshore, and the swell direction is often SW or WNW, which isn’t ideal for this spot anyway. The optimum swell direction for La Jolla Cove is from the NW, and we rarely see that.

The water temperature is sitting at 75° on the 12th, which is a whopping 7° warmer than normal for this time of year – that’s very unusual, so you’ll be surfing in bathtub-warm water.

Let’s walk through the days. On Wednesday afternoon the 12th, there’s a 2 ft SW swell with a 13-second period, but the wind is cross-onshore from the W at 9 mph. Combined energy is just 120 (weak). It’s poor. Thursday the 13th morning is even smaller – 1 ft WNW, 9-second period, energy 29 (weak) – and cross-shore wind. Thursday afternoon gets a 3 ft SW swell with a 16-second period, energy 366 (moderate), but the wind is still cross-onshore. It’s a marginal surf forecast. Friday the 14th and Saturday the 15th are all cross-onshore, choppy, with tiny swell and low energy. Sunday the 16th sees a 3 ft WNW swell with a 6-second period, energy 54 – that’s short period, weak, and onshore wind. The whole first week is a write-off.

Into the second week, Monday the 17th through Tuesday the 18th, the swell bumps up to 3 ft from the W, but periods are short (6-7 seconds), energy is still low (70-109), and the wind remains cross-onshore. On Wednesday the 19th morning, we finally get a cross-offshore wind from the SSW at 9 mph, which cleans things up, but the swell is only 3 ft from the WNW with an 8-second period. Energy is 94 (weak). It’s clean, but weak. The rest of the week stays small and messy.

The only time things get a bit more interesting is around the 26th and 27th of August. On Wednesday the 26th morning, we see a 3 ft SW swell with a 16-second period, and combined energy jumps to 434 (moderate). The wind is light cross-onshore from the W at 6 mph. That’s a marginal surf forecast. Thursday the 27th morning has a 4 ft SW swell, 15-second period, energy 490 (moderate), with onshore wind from the WNW at 6 mph. Still marginal. The afternoons are similar but with a bit more energy (549) but cross-onshore wind. The swell direction is SW, which isn’t the optimum NW for La Jolla Cove, and the long period (15-16 seconds) means the waves might be a bit straight for a beach break – but La Jolla Cove is a reef and point setup, so that long-period groundswell could actually wrap in nicely. The wind is the letdown, though.

There’s no standout here. The best you could hope for is the 26th or 27th morning, but with that light cross-onshore wind and marginal surf, it’s a maybe. The crowds are listed as “sometimes” at this break, so you might find a few others out, but with these conditions, I doubt it’ll be packed.

For now, keep your board waxed and wait for a better window. Forecasts can change, but this one’s looking pretty grim.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Wed afternoon, min 19°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 24°C on Tue morning, min 20°C on Sat afternoon). Wind will be generally light.

Wed
12
Thursday
13
Friday
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
2
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
13
0.8
SW
16
0.3
WNW
9
0.9
SW
16
0.9
SW
15
0.8
SW
15
0.8
SW
14
0.5
W
4
0.5
W
5
0.5
WNW
5
0.8
WNW
5
0.7
WNW
6
0.9
WNW
6
0.9
WNW
6
0.9
WNW
6
1
W
6
1.1
W
7
1
W
7
1
W
7
0.8
W
8
Wave Graph
Metric surfscale
Energy kJ
88
306
15
353
331
255
251
8
11
14
37
36
45
57
70
86
113
103
109
88
Wind (km/h)
15
W
5
WSW
10
WSW
10
W
5
NW
10
W
15
WNW
10
NW
15
WNW
15
WNW
10
NW
15
WNW
15
WNW
10
NW
15
WNW
15
WNW
10
WNW
10
WSW
10
WSW
10
SSW
Wind State
cross-on
glassy
cross
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
on
on
cross-on
on
cross-on
cross-on
cross-on
cross-off
High Tide
9:31PM2.07m
10:44AM1.46m
10:14PM1.94m
11:17AM1.52m
10:58PM1.76m
11:51AM1.56m
11:43PM1.52m
12:24PM1.56m
00:31AM1.27m
1:01PM1.54m
1:34AM1.04m
1:42PM1.49m
3:28AM0.88m
Low Tide
3:19PM0.47m
4:25AM-0.28m
4:07PM0.40m
4:58AM-0.16m
4:55PM0.37m
5:30AM0.02m
5:45PM0.38m
5:59AM0.22m
6:41PM0.41m
6:27AM0.42m
7:47PM0.45m
6:50AM0.62m
9:15PM0.47m
part cloud
part cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
part cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:11
6:11
6:11
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:37
7:36
7:35
7:34
7:32
7:31
7:30
 mm
Temp °C
22
20
21
21
20
21
20
20
21
21
21
21
22
21
22
23
22
24
23
22
Feels °C
22
21
22
21
21
21
19
19
20
21
22
22
21
21
22
22
22
25
23
23
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  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Jolla Cove Surf forecast

The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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