Surf Forecasts:
La Jolla Cove surf forecast from 26 Aug 2026:
- Best quality surf: Wednesday 26 Aug, 8AM (local time) - 2.5ft (0.7m), 16s period, SW swell with cross-offshore winds.
- Most powerful swell: Wednesday 26 Aug, 11AM (local time) - 2.5ft (0.8m), 16s period, SW swell with 302 kJ wave energy.
- Next surfable swell (1★+): Wednesday 26 Aug, 8AM (local time) - 2.5ft (0.7m), 16s period with SW swell.
Best Forecast Surf Conditions for La Jolla Cove this week:
The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 26) at 8AM. The primary swell is predicted to be 0.7m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Jolla Cove in the next 16 days are 0.8m 16s and forecast to arrive on Wednesday (Aug 26) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 13s period and expected on Wednesday (Aug 26) at 5AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Wed 26th Aug) | 2.5ft (0.7m) 16s |
| Best Surf | 8AM (Wed 26th Aug) | 2.5ft (0.7m) 16s |
| Most Powerful | 11AM (Wed 26th Aug) | 2.5ft (0.8m) 16s |
Table - best surf conditions forecast for La Jolla Cove over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at the prospects for La Jolla Cove over the next couple of weeks.
Alright, strap in, because this is a tough one. Honestly, the entire 16-day window looks pretty grim for quality waves at La Jolla Cove. The long-range charts are showing a persistent lack of any decent swell energy, and the wind is rarely doing us any favors. There's a stretch of nothing particularly good, and then it just sort of stays flat. The water temperature is about average for this time of year, so at least a dip won't be a shock to the system.
Let's start from the beginning. The first real chance of anything surfable is on Wednesday morning, the 26th of August. We've got a weak 3 ft swell from the SW, with a long period of 16 seconds, but the combined energy is only 346 (moderate but weak). The wind is a light cross-shore, so it's not clean, and the call is for "marginal surf forecast or questionable tide conditions." It's a slightly better option than the afternoon, which is even smaller and gets a "poor surf conditions" rating.
After that, it's a long, slow slide into the doldrums. Thursday the 27th brings a bit of a cross-offshore breeze in the morning, which cleans the surface up, but the swell drops to 2 ft. The wave energy is weak (193) and the quality is still ranked as "poor surf conditions." The afternoon is slightly better, described as "surfable waves but very ordinary conditions," which is the best description you'll get for this whole run. From Friday the 28th of August all the way through to the 10th of September, the forecast is a relentless stream of "poor surf conditions." The wind is predominantly cross-on or onshore, the swell heights hover between 1.0 ft and 4 ft, and the periods are short and weak. The wave energy rarely even cracks 100, with most days sitting in the weak two-digit range. For a spot like La Jolla Cove, which is a reef and point setup that's fairly exposed but needs a decent swell to work, this is a dead period.
The best you can really say is that the first Wednesday morning, the 26th of August, is the only window that even registers as "marginal". For a beginner-friendly spot like this, and with the swell barely hitting 3 ft, there's nothing for anyone to get excited about. If you're desperate, you might find a tiny, bumpy line on the 26th morning, but it’s more of a float than a surf. The rest of the period is a write-off for paddle surfing. At this size and with the persistent onshore wind, those with a kite might find more interest in the choppy conditions than those of us with a surfboard. I wouldn't hold your breath.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Fri morning, min 23°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Fri night, min 21°C on Sun night). Wind will be generally light. | ||||||||||||||||||
Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 13 | WNW 9 | WNW 8 | WNW 7 | WNW 7 | WNW 7 | WNW 7 | WNW 8 | WNW 8 | WNW 7 | WNW 7 | WNW 6 | SW 13 |
Wave Graph | |||||||||||||||||||
203 | 302 | 193 | 134 | 169 | 167 | 111 | 61 | 112 | 52 | 102 | 111 | 164 | 178 | 143 | 121 | 77 | 53 | 85 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | cross-off | cross-off | cross-off | glassy | cross | cross-on | glassy | cross | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | on |
High Tide | 8:14PM1.81m | 9:35AM1.31m | 8:46PM1.84m | 9:55AM1.38m | 9:19PM1.82m | 10:16AM1.46m | 9:52PM1.76m | 10:39AM1.53m | 10:28PM1.64m | 11:04AM1.60m | 11:08PM1.47m | 11:32AM1.65m | 11:54PM1.27m | ||||||
Low Tide | 3:14AM-0.07m | 2:40PM0.58m | 3:38AM-0.08m | 3:14PM0.49m | 4:01AM-0.05m | 3:49PM0.42m | 4:24AM0.02m | 4:27PM0.36m | 4:47AM0.13m | 5:10PM0.31m | 5:11AM0.27m | 5:59PM0.30m | |||||||
— | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — | 6:22 | — | — | |
— | — | 7:21 | — | — | 7:20 | — | — | 7:19 | — | — | 7:17 | — | — | 7:15 | — | — | 7:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 24 | 25 | 24 | 25 | 25 | 24 | 27 | 26 | 25 | 25 | 25 | 23 | 23 | 23 | 22 | 22 | 22 | 21 |
Feels °C | 27 | 25 | 27 | 26 | 27 | 25 | 26 | 28 | 27 | 27 | 26 | 26 | 25 | 23 | 22 | 23 | 22 | 21 | 21 |
Swell 1 Height (m) Direction Period (s) | S 13 | S 12 | S 12 | S 10 | S 12 | S 11 | S 10 | S 9 | WNW 8 | SSW 17 | SSW 16 | SSW 16 | WNW 7 | WNW 8 | WNW 8 | WNW 7 | WNW 7 | S 13 | S 13 |
878 | 628 | 511 | 345 | 380 | 267 | 151 | 101 | 112 | 932 | 651 | 788 | 164 | 178 | 143 | 121 | 77 | 404 | 746 | |
Swell 2 Height (m) Direction Period (s) | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SSW 18 | WNW 9 | SSW 19 | WNW 7 | WNW 7 | WNW 7 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | WNW 6 | WNW 6 |
203 | 302 | 193 | 134 | 169 | 167 | 390 | 61 | 465 | 52 | 102 | 111 | 697 | 530 | 400 | 325 | 233 | 53 | 31 | |
Swell 3 Height (m) Direction Period (s) | W 6 | WNW 6 | WNW 6 | WNW 7 | W 7 | WNW 8 | SW 13 | SSW 19 | S 8 | S 8 | S 8 | S 8 | SSE 16 | SSE 13 | SSE 13 | SSE 12 | S 12 | SSW 14 | SW 13 |
18 | 44 | 32 | 15 | 24 | 50 | 111 | 289 | 69 | 33 | 19 | 19 | 84 | 187 | 173 | 150 | 180 | 166 | 85 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 7 | 127 | 4 | 2 | 36 | 0 | 2 | 210 | 21 | 2 | 21 | 21 | 21 | 21 | 21 | 20 | 21 | 21 | 18 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the La Jolla Cove Surf forecast
The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











