Surf Forecasts:
La Jolla Cove surf forecast from 23 Aug 2026:
- Best quality surf: Monday 24 Aug, 2AM (local time) - 2ft (0.6m), 18s period, SW swell with glassy winds.
- Most powerful swell: Tuesday 25 Aug, 2AM (local time) - 2.5ft (0.8m), 17s period, SW swell with 330 kJ wave energy.
- Next surfable swell (1★+): Monday 24 Aug, 2AM (local time) - 2ft (0.6m), 18s period with SW swell.
Best Forecast Surf Conditions for La Jolla Cove this week:
The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 24) at 2AM. The primary swell is predicted to be 0.6m and 18s period with a secondary swell of 0.7m and 5s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Jolla Cove in the next 16 days are 0.8m 17s and forecast to arrive on Tuesday (Aug 25) at 2AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 13s period and expected on Wednesday (Aug 26) at 5AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Mon 24th Aug) | 2ft (0.6m) 18s |
| Best Surf | 2AM (Mon 24th Aug) | 2ft (0.6m) 18s |
| Most Powerful | 2AM (Tue 25th Aug) | 2.5ft (0.8m) 17s |
Table - best surf conditions forecast for La Jolla Cove over the next 16 days.
The Lowdown
Alright, grab a coffee, because I’m gonna level with you. For the next couple of weeks, it’s a real tough stretch for surf at La Jolla Cove. I’ve been looking at the numbers, and honestly, we start off with a lot of nothing. The first week, up to about the 28th of August, is pretty much a write-off. We’re looking at ankle-snappers to knee-high dribble, mostly around 2 feet, and the wind is never really on our side. It's cross-on or cross-shore almost the whole time, so the surface is a mess. A few mornings are clean but the swell is just too weak. Water temp is pretty standard for this time of year, nothing wild. You’d be fighting the crowds you might find here for nothing.
Now, around the 30th of August, things try to flicker to life. We see the swell bump up to 5 feet on the Sunday morning, with a period of 9 seconds from the WNW. That’s a little more interesting. The winds are a light cross-shore, which isn’t glassy, but the clean wave comment for the 30th afternoon is promising. The 31st of August and into the first of September gives us more of that WNW swell, around 4 to 4 feet, but the period drops back to 8 seconds. The wind is cross-offshore from the south, so the faces should be clean, but the energy is moderate at best. It’s still pretty small for a reef and point set-up like the Cove, which likes a bit more push from the NW optimum direction.
The standout, as far as it goes, would be the morning of the 30th of August. That 5-foot swell is the biggest we see in the whole outlook, and with a 9-second period, it’ll have a bit of shape. The wind is only a light breeze, so it will be much cleaner than the choppy stuff we’ve been looking at. It’s not mind-blowing, but it’s the best of a poor bunch. Beginners might find that 5-foot mark a bit of a handful at this break, but for the intermediate crew, it’s the only time worth paddling out.
After that first weekend, we drop right back down. From the 2nd of September onwards, it’s back to those tiny, weak swells. The energy drops way off, basically nothing. There’s a morning of clear weather and a light cross-offshore wind on the 4th, but with barely 3 feet of weak swell, you’d be working for nothing. The long-range stuff around the 7th of September is just flat.
So, overall, it’s a grim 16 days for La Jolla Cove. There’s no real run of consistency here, just a brief little pulse at the end of August. If you absolutely have to get wet, keep your eyes peeled for that Sunday the 30th, otherwise, save your energy for something else. Forecasts can always change, but right now, it’s a tough pill to swallow.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Tue morning, min 23°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Fri morning, min 22°C on Wed night). Wind will be generally light. | ||||||||||||||||||
Sunday 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 19 | SW 19 | SW 18 | SW 18 | SW 18 | SW 17 | SW 17 | SW 16 | WNW 6 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | WNW 8 | WNW 8 | WNW 8 | WNW 8 |
Wave Graph | |||||||||||||||||||
58 | 222 | 197 | 255 | 249 | 175 | 330 | 264 | 29 | 203 | 248 | 193 | 171 | 169 | 130 | 55 | 155 | 113 | 115 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | glassy | cross-on | cross-on | on | cross-on | cross | cross-off | cross-off | cross-off | cross-off | cross | cross-on | glassy | cross-on | cross-on | glassy |
High Tide | 8:46AM1.14m | 7:02PM1.65m | 9:01AM1.19m | 7:40PM1.74m | 9:17AM1.24m | 8:14PM1.81m | 9:35AM1.31m | 8:46PM1.84m | 9:55AM1.38m | 9:19PM1.82m | 10:16AM1.46m | 9:52PM1.76m | |||||||
Low Tide | 1:53AM0.09m | 12:58PM0.88m | 2:23AM0.01m | 1:35PM0.78m | 2:50AM-0.04m | 2:08PM0.68m | 3:14AM-0.07m | 2:40PM0.58m | 3:38AM-0.08m | 3:14PM0.49m | 4:01AM-0.05m | 3:49PM0.42m | 4:24AM0.02m | ||||||
— | 6:16 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | |
— | — | 7:24 | — | — | 7:23 | — | — | 7:22 | — | — | 7:21 | — | — | 7:20 | — | — | 7:19 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 25 | 25 | 24 | 25 | 25 | 24 | 26 | 25 | 24 | 23 | 23 | 22 | 23 | 24 | 24 | 26 | 26 | 24 |
Feels °C | 25 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 23 | 23 | 23 | 23 | 25 | 25 | 27 | 26 | 26 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | WNW 7 | WNW 6 | SSW 14 | SW 18 | W 6 | SW 17 | SW 16 | S 14 | S 13 | S 12 | S 12 | S 11 | S 10 | S 10 | S 9 | WNW 8 | WNW 8 | SSW 17 |
225 | 58 | 40 | 273 | 249 | 24 | 330 | 264 | 236 | 663 | 660 | 628 | 499 | 300 | 237 | 134 | 155 | 113 | 932 | |
Swell 2 Height (m) Direction Period (s) | W 6 | SSW 13 | SSW 13 | W 5 | W 6 | SW 17 | S 13 | SSE 13 | SSE 12 | WNW 6 | WNW 7 | WNW 7 | W 7 | WNW 7 | WNW 8 | SSW 18 | S 9 | S 9 | WNW 8 |
26 | 98 | 135 | 25 | 24 | 175 | 126 | 125 | 142 | 51 | 91 | 67 | 38 | 73 | 83 | 270 | 101 | 94 | 115 | |
Swell 3 Height (m) Direction Period (s) | SW 19 | SW 19 | SW 18 | SW 18 | S 14 | SSW 13 | W 5 | WNW 6 | WNW 6 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | WNW 8 | SSW 19 | SSW 19 | S 10 |
58 | 222 | 197 | 255 | 107 | 95 | 18 | 27 | 29 | 203 | 248 | 193 | 171 | 169 | 130 | 55 | 210 | 465 | 94 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 20 | 20 | 20 | 0 | 21 | 21 | 2 | 21 | 98 | 0 | 149 | 68 | 0 | 68 | 21 | 2 | 21 | 21 | 2 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the La Jolla Cove Surf forecast
The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











