La Jolla Cove surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 10 pm Sunday 03 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
La Jolla Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Jolla Cove sea temperature is
17.5° C
(Which is 1.3°C warmer than normal for this time of year)

Best Forecast Surf Conditions for La Jolla Cove this week:

The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 09) at 5AM. The primary swell is predicted to be 1.2m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Jolla Cove in the next 16 days are 1.2m 10s and forecast to arrive on Saturday (May 09) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 19s period and expected on Saturday (May 09) at 8PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 9th May)4ft (1.2m) 8s
Best Surf11AM (Sat 9th May)4ft (1.2m) 9s
Most Powerful 2PM (Sat 9th May)4ft (1.2m) 10s

Table - best surf conditions forecast for La Jolla Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Mon night. Very mild (max 17°C on Sun night, min 15°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 18°C on Fri afternoon, min 15°C on Thu night). Wind will be generally light.

Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sun
10
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
1
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.3
WNW
11
0.4
NW
16
0.4
NW
15
0.5
WNW
14
0.5
WNW
13
0.4
WNW
13
0.4
WNW
13
0.4
WNW
12
0.6
SW
14
0.6
SW
14
0.7
W
6
0.5
SW
14
0.5
SW
13
0.8
WNW
7
0.8
WNW
7
1.1
W
8
1.2
WNW
9
1.1
WNW
10
0.8
W
8
0.9
WNW
10
1
W
9
Wave Graph
Metric surfscale
Energy kJ
23
65
56
116
99
66
65
56
169
164
31
99
87
61
62
145
254
235
90
157
173
Wind (km/h)
15
WNW
15
WNW
15
WSW
20
W
20
WNW
20
WNW
10
NW
15
WNW
20
WNW
10
NNW
15
W
15
W
5
W
10
WSW
15
WSW
10
SSW
15
SSW
15
SSW
10
S
15
SSW
15
SSW
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
10:14PM1.63m
12:24PM0.89m
10:43PM1.57m
1:30PM0.84m
11:17PM1.48m
3:21PM0.83m
11:58PM1.39m
00:55AM1.29m
5:52PM0.98m
2:19AM1.19m
6:00PM1.07m
3:54AM1.14m
6:15PM1.19m
Low Tide
5:43AM-0.11m
4:12PM0.70m
6:27AM-0.04m
4:30PM0.77m
7:21AM0.03m
4:34PM0.83m
8:24AM0.08m
9:29AM0.11m
8:38PM0.94m
10:26AM0.12m
10:45PM0.84m
11:12AM0.12m
cloud
part cloud
part cloud
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:58
5:56
5:56
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:31
7:32
7:34
7:35
7:35
7:36
7:37
1
Temp °C
17
17
17
17
17
17
16
16
16
16
17
17
16
17
18
17
18
18
17
19
19
14
13
13
13
13
12
12
13
12
15
15
15
16
16
17
17
17
16
16
18
18
Swell 1
Height (m)
Direction
Period (s)
0.4
SSW
15
0.6
SSW
16
0.6
SSW
16
0.6
SSW
16
0.6
SSW
15
0.7
SW
15
0.7
SW
16
0.7
SW
16
0.6
SW
14
0.7
W
5
0.7
W
6
0.5
SW
14
0.7
W
6
0.8
WNW
7
0.8
WNW
7
1.1
W
8
1.2
WNW
9
1.1
WNW
10
0.8
W
8
0.9
WNW
10
1
SSW
18
Energy kJ
84
166
169
173
144
217
245
251
169
27
31
99
31
58
62
145
254
235
90
157
582
Swell 2
Height (m)
Direction
Period (s)
0.3
WNW
11
0.5
WNW
4
0.4
NW
15
0.5
WNW
14
0.5
WNW
13
0.4
WNW
13
0.4
WNW
13
0.4
WNW
5
0.4
WNW
12
0.6
SW
14
0.6
SSW
14
0.4
WNW
13
0.4
WNW
12
0.4
WNW
12
0.4
SSW
18
0.5
SSW
18
0.5
SW
16
0.7
SSW
16
0.8
SSW
18
0.8
SSW
18
1
W
9
Energy kJ
23
10
56
116
99
66
65
8
56
164
136
67
56
55
121
190
119
232
368
352
173
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
18
0.4
NW
16
0.4
WNW
4
0.3
S
12
0.3
SW
18
0.2
S
12
0.3
SSE
11
0.4
WNW
12
0.2
S
11
0.3
WNW
12
0.3
WNW
11
0.2
S
10
0.5
SW
13
0.4
SW
13
0.4
WNW
11
0.4
SW
13
0.5
SSW
20
0.5
SSW
20
0.4
SW
13
0.4
SSW
14
0.3
S
13
Energy kJ
80
65
6
25
49
11
24
56
9
27
24
8
87
61
49
43
221
218
44
80
30
Wind waves
Height (m)
Direction
Period (s)
0.5
W
4
0.4
W
4
0.5
W
3
0.7
WNW
4
0.6
WNW
4
0.5
WNW
4
0.5
W
5
0.7
WNW
6
Energy kJ
7
6
6
16
14
12
13
35
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
2
2
1
1
1
1
1
1
1
2
2
1
2
3
3
Distance (km)
20
20
70
177
265
21
12
20
21
4
20
20
12
21
21
3
0
0
2
68
3
Best forecast wave conditions in San Diego County
Rating
(10 max)
1
1
1
2
2
1
2
1
1
1
1
1
2
2
3
2
4
3
Best forecast wave conditions in United States
Rating
(10 max)
3
4
3
3
3
2
3
2
1
3
4
1
4
3
3
4
4
4
4
4
3
Header Global
Rating
(10 max)
5
5
5
5
5
5
5
6
5
5
8
6
6
7
5
5
4
4
4
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Jolla Cove Surf forecast

The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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