- Forecast
- Maps
- Live
- Weather State
- Spot Information
La Jolla Cove Surf Forecast
/ CAL – San Diego County (71 breaks) / California (404 breaks) /
Surf Forecasts:
La Jolla Cove surfForecast / CAL – San Diego County / USA
16 Day Weather and Surf, issued 4 am Saturday 30 May 2026 PDTForecast update in hr min s Forecast update imminent
La Jolla Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Jolla Cove sea temperature is
18.5° C
(Which is 1.5°C warmer than normal for this time of year)La Jolla Cove surf forecast from 30 May 2026:
- Best quality surf: Friday 5 Jun, 8AM (local time) - 4.5ft (1.3m), 10s period, WNW swell with cross-offshore winds.
- Most powerful swell: Thursday 4 Jun, 8AM (local time) - 6ft (1.8m), 9s period, W swell with 529 kJ wave energy.
- Next surfable swell (1★+): Sunday 31 May, 8AM (local time) - 4.5ft (1.4m), 8s period with WNW swell.
Best Forecast Surf Conditions for La Jolla Cove this week:
The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 31) at 8AM. The primary swell is predicted to be 1.4m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Jolla Cove in the next 16 days are 1.8m 9s and forecast to arrive on Thursday (Jun 04) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 18s period and expected on Thursday (Jun 04) at 5PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sun 31st May) | 4.5ft (1.4m) 8s |
| Best Surf | 8AM (Fri 5th Jun) | 4.5ft (1.3m) 10s |
| Most Powerful | 8AM (Thu 4th Jun) | 6ft (1.8m) 9s |
Table - best surf conditions forecast for La Jolla Cove over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 19°C on Sun morning, min 16°C on Sat morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 18°C on Tue afternoon, min 16°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | Friday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
WNW 14 | WNW 14 | WNW 7 | WNW 8 | WNW 11 | W 11 | W 7 | WNW 11 | W 11 | W 6 | W 6 | W 6 | W 7 | W 8 | W 8 | W 9 | W 8 | W 8 | WNW 10 | WNW 9 | WNW 9 | |
120 | 76 | 73 | 238 | 366 | 291 | 92 | 191 | 112 | 24 | 24 | 52 | 94 | 138 | 228 | 452 | 239 | 186 | 276 | 216 | 123 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | on | glassy | cross | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross | cross | cross-off | cross-off | cross-off | cross-off | cross | cross | glassy | |
High Tide | 10:21AM1.01m | 8:56PM1.75m | 11:00AM1.00m | 9:25PM1.74m | 11:40AM0.98m | 9:57PM1.71m | 12:23PM0.96m | 10:30PM1.66m | 1:12PM0.95m | 11:06PM1.59m | 2:06PM0.96m | 11:45PM1.50m | 3:00PM1.01m | 00:31AM1.38m | |||||||
Low Tide | 2:36PM0.66m | 4:21AM-0.21m | 3:04PM0.70m | 4:56AM-0.20m | 3:33PM0.73m | 5:33AM-0.17m | 4:04PM0.77m | 6:12AM-0.12m | 4:39PM0.81m | 6:53AM-0.07m | 5:25PM0.85m | 7:36AM-0.01m | 6:31PM0.89m | ||||||||
 | |  | | | | |  | | | |  | | | | | |  | | | | |
 | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:39 | — | — |
 | — | 7:51 | — | — | 7:51 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:53 | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 17 | 18 | 18 | 19 | 19 | 19 | 18 | 18 | 17 | 17 | 18 | 17 | 17 | 18 | 17 | 18 | 18 | 17 | 17 | 17 | 17 |
16 | 16 | 17 | 18 | 18 | 19 | 17 | 17 | 17 | 16 | 17 | 16 | 16 | 17 | 17 | 14 | 15 | 15 | 15 | 14 | 16 | |
Swell 1 Height (m) Direction Period (s) | WNW 6 | W 6 | WNW 7 | WNW 8 | WNW 11 | W 11 | SSW 18 | SSW 17 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | W 7 | W 8 | W 8 | W 9 | W 8 | SSW 18 | SSW 17 | SSW 17 | SSW 16 |
 kJ | 45 | 36 | 73 | 238 | 366 | 291 | 768 | 867 | 684 | 627 | 612 | 512 | 94 | 138 | 228 | 452 | 239 | 954 | 921 | 859 | 818 |
Swell 2 Height (m) Direction Period (s) | SSW 14 | SSW 13 | SSW 22 | SSW 20 | SSW 20 | SSW 18 | W 7 | WNW 11 | W 11 | W 6 | SSE 14 | W 6 | SSW 15 | SSW 14 | SSW 18 | SSW 19 | SSW 18 | W 8 | WNW 10 | WNW 9 | WNW 9 |
| kJ | 170 | 101 | 308 | 609 | 596 | 696 | 92 | 191 | 112 | 24 | 70 | 52 | 455 | 264 | 436 | 578 | 1020 | 186 | 276 | 216 | 123 |
Swell 3 Height (m) Direction Period (s) | WNW 14 | WNW 14 | SSW 18 | SSW 13 | SSW 16 | SSW 15 | SSW 12 | SSE 16 | SSE 15 | SSE 15 | WNW 10 | SSW 20 | SSE 14 | SSW 18 | SSW 15 | SSW 16 | SSE 13 | WNW 11 | SSE 12 | S 20 | S 19 |
| kJ | 120 | 76 | 121 | 65 | 234 | 87 | 27 | 47 | 43 | 72 | 10 | 151 | 67 | 283 | 272 | 318 | 33 | 45 | 14 | 69 | 66 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | W 6 | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | 24 | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 21 | 21 | 2 | 127 | 21 | 21 | 21 | 21 | 21 | 21 | 190 | 21 | 21 | 70 | 21 | 127 | 68 | 0 | 68 | 68 | 2 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Jolla Cove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Jolla Cove Surf forecast
The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.
Nearest