Surf Forecasts:
La Jolla Cove surf forecast from 14 Nov 2026:
- Best quality surf: Friday 27 Nov, 4AM (local time) - 11ft (3.5m), 15s period, WNW swell with glassy winds.
- Most powerful swell: Thursday 26 Nov, 10PM (local time) - 11ft (3.5m), 16s period, WNW swell with 6,124 kJ wave energy.
- Next surfable swell (1★+): Saturday 14 Nov, 7PM (local time) - 8ft (2.4m), 18s period with WNW swell.
Best Forecast Surf Conditions for La Jolla Cove this week:
The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Nov 14) at 7PM. The primary swell is predicted to be 2.4m and 18s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Jolla Cove in the next 16 days are 3.5m 16s and forecast to arrive on Thursday (Nov 26) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 17s period and expected on Saturday (Nov 14) at 7PM.
| Wave Type | Time (PST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Sat 14th Nov) | 8ft (2.4m) 18s |
| Best Surf | 4AM (Fri 27th Nov) | 11ft (3.5m) 15s |
| Most Powerful | 10PM (Thu 26th Nov) | 11ft (3.5m) 16s |
Table - best surf conditions forecast for La Jolla Cove over the next 16 days.
Short Range ForecastLight rain (total 4mm), mostly falling on Sat morning. Warm (max 20°C on Sat afternoon, min 18°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 7mm), mostly falling on Thu afternoon. Very mild (max 19°C on Tue morning, min 17°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Saturday 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | W 16 | WNW 18 | WNW 17 | WNW 16 | WNW 15 | WNW 14 | WNW 18 | WNW 17 | WNW 16 | WNW 16 | WNW 14 | WNW 14 | WNW 13 | WNW 13 | WNW 12 | W 12 | W 14 | WNW 15 | WNW 13 | WNW 13 | WNW 12 |
Wave Graph  | |||||||||||||||||||||
 kJ | 2175 | 4330 | 2735 | 1518 | 1007 | 605 | 2462 | 2215 | 2578 | 796 | 485 | 346 | 249 | 242 | 192 | 347 | 1472 | 1703 | 1026 | 750 | 425 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | glassy | glassy | on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | glassy | on | glassy | cross-off | cross | cross-on | on | on | cross-off |
High Tide | 10:43AM1.48m | 11:38AM1.36m | 4:23AM1.10m | 4:40AM1.19m | 2:35PM1.17m | 4:57AM1.30m | 3:58PM1.15m | 5:15AM1.44m | 5:05PM1.15m | 5:37AM1.59m | 6:04PM1.17m | ||||||||||
Low Tide | 7:05PM0.17m | 8:07PM0.21m | 7:44AM1.04m | 9:03PM0.23m | 9:43AM0.92m | 9:48PM0.26m | 10:47AM0.74m | 10:27PM0.29m | 11:33AM0.52m | 11:01PM0.34m | 12:14PM0.27m | 11:34PM0.39m | |||||||||
 |  |  |  | |  |  | | | | | | | | |  | |  | | | | |
 | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — | 6:22 | — | — |
 | — | 4:47 | — | — | 4:46 | — | — | 4:46 | — | — | 4:45 | — | — | 4:45 | — | — | 4:45 | — | — | 4:45 | — |
mm | 1 | — | — | — | — | — | 2 | 1 | — | — | — | — | — | — | — | — | 5 | 2 | 2 | — | — |
Temp °C | 19 | 20 | 19 | 20 | 20 | 20 | 20 | 20 | 19 | 19 | 19 | 19 | 19 | 18 | 18 | 19 | 19 | 19 | 19 | 19 | 19 |
Feels °C | 17 | 19 | 19 | 19 | 18 | 19 | 20 | 18 | 15 | 14 | 13 | 16 | 17 | 16 | 18 | 15 | 16 | 15 | 15 | 17 | 17 |
Swell 1 Height (m) Direction Period (s) | W 16 | WNW 18 | WNW 17 | WNW 16 | WNW 15 | WNW 14 | WNW 18 | WNW 17 | SSW 13 | WNW 16 | WNW 14 | WNW 7 | W 7 | WNW 13 | WNW 12 | W 12 | WNW 19 | WNW 15 | WNW 13 | WNW 13 | WNW 12 |
| kJ | 2175 | 4330 | 2735 | 1518 | 1007 | 605 | 2462 | 2215 | 141 | 796 | 478 | 220 | 89 | 242 | 192 | 347 | 214 | 1703 | 1026 | 750 | 425 |
Swell 2 Height (m) Direction Period (s) | WNW 22 | SSW 14 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | S 9 | SSW 13 | SSW 13 | WNW 14 | WNW 13 | W 6 | SSW 15 | SSW 15 | SSW 14 | SSW 13 | SSW 14 | SSW 14 | SSW 13 |
| kJ | 545 | 239 | 371 | 366 | 435 | 242 | 215 | 210 | 2 | 98 | 98 | 346 | 249 | 34 | 72 | 121 | 82 | 102 | 104 | 107 | 101 |
Swell 3 Height (m) Direction Period (s) | SSW 14 | SSW 18 | S 9 | S 9 | S 10 | WNW 18 | S 9 | SSW 19 | SW 19 | SW 18 | SSW 17 | SSW 13 | SSW 12 | SSW 16 | SSW 12 | WNW 16 | S 11 | S 17 | S 16 | S 16 | S 16 |
| kJ | 186 | 104 | 7 | 7 | 7 | 113 | 7 | 36 | 14 | 48 | 59 | 55 | 29 | 83 | 28 | 86 | 9 | 6 | 5 | 5 | 19 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | W 4 | WNW 16 | WNW 8 | WNW 8 | — | — | — | — | — | W 14 | — | — | — | — |
| kJ | — | — | — | — | — | — | — | 16 | 2578 | 614 | 485 | — | — | — | — | — | 1472 | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 21 | 21 | 0 | 0 | 20 | 4 | 21 | 21 | 177 | 99 | 597 | 21 | 0 | 20 | 2 | 68 | 133 | 166 | 21 | 4 | 0 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
Never miss your swells again.
Built by surfers, trusted by millions for over 20 years. The Wavefinder in our app makes it even easier to find where the best waves are breaking. Follow the yellow stars along your coast and get there first.
Scan the QR code to open the Surf‑Forecast app
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Jolla Cove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Jolla Cove Surf forecast
The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.
Nearest