La Jolla Cove surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 10 am Monday 25 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
La Jolla Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Jolla Cove sea temperature is
19.7° C
(Which is 3.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for La Jolla Cove this week:

The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 31) at 11PM. The primary swell is predicted to be 1.0m and 12s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Jolla Cove in the next 16 days are 2.0m 8s and forecast to arrive on Wednesday (May 27) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 19s period and expected on Sunday (May 31) at 8PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sun 31st May)3.5ft (1.0m) 12s
Best Surf11PM (Sun 31st May)3.5ft (1.0m) 12s
Most Powerful11AM (Wed 27th May)6.5ft (2.0m) 8s

Table - best surf conditions forecast for La Jolla Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Mon morning, min 15°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Thu morning. Very mild (max 18°C on Sat afternoon, min 16°C on Thu morning). Wind will be generally light.

Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Saturday
30
Sunday
31
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
WNW
10
0.2
WNW
15
0.2
WNW
14
0.7
WNW
6
0.9
WNW
6
1.5
WNW
7
2
WNW
8
1.6
WNW
7
1.1
WNW
12
1
W
11
0.9
WNW
11
0.7
WNW
11
0.4
WNW
16
0.5
WNW
16
0.5
WNW
15
0.5
WNW
14
0.4
WNW
14
0.8
W
8
1.2
WNW
8
1.1
WNW
8
1
W
11
Wave Graph
Metric surfscale
Energy kJ
9
21
18
34
60
198
509
268
361
265
198
121
107
147
126
120
76
76
197
184
247
Wind (km/h)
15
WNW
20
WNW
10
WNW
15
W
20
WSW
15
W
20
WSW
20
W
10
WNW
10
WSW
20
WNW
10
NW
15
WNW
20
WNW
5
NNW
15
W
10
WSW
5
WSW
10
WSW
10
W
5
W
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
on
on
on
on
cross-on
cross-on
glassy
cross
cross-on
cross-on
High Tide
6:38PM1.54m
7:08AM1.06m
7:08PM1.62m
8:06AM1.04m
7:35PM1.68m
8:56AM1.03m
8:01PM1.72m
9:40AM1.02m
8:28PM1.74m
10:21AM1.01m
8:56PM1.75m
11:00AM1.00m
9:25PM1.74m
Low Tide
11:57AM0.23m
1:19AM0.21m
12:36PM0.35m
2:03AM0.05m
1:09PM0.45m
2:41AM-0.07m
1:39PM0.54m
3:15AM-0.15m
2:08PM0.61m
3:48AM-0.20m
2:36PM0.66m
4:21AM-0.21m
3:04PM0.70m
4:56AM-0.20m
part cloud
clear
cloud
part cloud
part cloud
cloud
part cloud
part cloud
clear
rain showers
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:43
5:43
5:43
5:43
5:41
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:46
7:47
7:49
7:49
7:50
7:51
7:51
1
Temp °C
17
17
17
16
17
16
16
17
17
17
17
17
17
17
17
17
18
17
19
19
19
15
13
15
14
14
11
13
13
13
15
14
14
14
13
15
15
17
17
18
18
19
Swell 1
Height (m)
Direction
Period (s)
1
SSW
17
1.1
SSW
17
1
SSW
16
1.1
SSW
15
1
SSW
15
1.5
WNW
7
0.9
SSW
14
1.6
WNW
7
1.1
WNW
12
1
W
11
0.9
WNW
11
0.7
WNW
11
0.8
SSW
14
0.7
SSW
14
0.7
W
5
0.9
WNW
6
0.8
WNW
6
0.8
W
8
1.2
WNW
8
1.1
WNW
8
1
SSW
18
Energy kJ
594
708
457
505
434
198
289
268
361
265
198
121
226
173
25
72
55
76
197
184
696
Swell 2
Height (m)
Direction
Period (s)
0.3
S
9
0.3
S
9
0.2
S
10
0.3
WNW
13
0.3
WNW
13
1
SSW
14
0.2
WNW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
13
0.6
WNW
10
0.5
WNW
16
0.7
SSW
14
0.7
SSW
14
0.5
SSW
13
0.6
SSW
21
0.9
SSW
20
0.9
SSW
20
1
W
11
Energy kJ
15
16
7
34
32
378
21
229
229
210
207
158
86
147
163
170
101
305
609
596
247
Swell 3
Height (m)
Direction
Period (s)
0.2
WNW
10
0.2
WNW
15
0.2
WNW
14
0.2
S
9
0.2
S
9
0.2
WNW
12
0.1
S
9
0.1
S
9
0.1
S
9
0.1
NW
22
0.2
WNW
20
0.4
NW
18
0.4
WNW
16
0.1
S
21
0.5
WNW
15
0.5
WNW
14
0.4
WNW
14
0.4
SSW
13
0.5
SSW
16
0.7
SSW
16
0.4
SSW
15
Energy kJ
9
21
18
7
6
14
2
2
2
18
39
82
107
9
126
120
76
64
149
234
87
Wind waves
Height (m)
Direction
Period (s)
0.4
WNW
4
0.5
WNW
4
0.5
WNW
4
0.7
WNW
6
0.9
WNW
6
2
WNW
8
0.6
WNW
10
Energy kJ
5
8
11
33
60
509
78
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
4
2
2
2
2
1
1
2
1
1
2
1
1
2
2
2
3
Distance (km)
20
21
9
21
1161
70
294
1322
20
21
265
20
21
21
4
21
21
2
21
21
3
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
2
2
2
2
1
2
1
1
2
1
1
2
2
2
3
Best forecast wave conditions in United States
Rating
(10 max)
3
4
3
4
7
5
5
4
4
4
2
4
4
2
4
3
1
4
3
2
4
Header Global
Rating
(10 max)
5
5
9
6
7
9
6
7
6
6
5
5
4
5
4
7
4
5
6
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Jolla Cove Surf forecast

The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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