Surf Forecasts:
La Jolla Cove surf forecast from 13 Nov 2026:
- Best quality surf: Sunday 15 Nov, 4AM (local time) - 7ft (2.1m), 16s period, WNW swell with glassy winds.
- Most powerful swell: Saturday 14 Nov, 4PM (local time) - 8ft (2.5m), 18s period, WNW swell with 4,426 kJ wave energy.
- Next surfable swell (1★+): Sunday 15 Nov, 4AM (local time) - 7ft (2.1m), 16s period with WNW swell.
Best Forecast Surf Conditions for La Jolla Cove this week:
The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Nov 15) at 4AM. The primary swell is predicted to be 2.1m and 16s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Jolla Cove in the next 16 days are 2.5m 18s and forecast to arrive on Saturday (Nov 14) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 16s period and expected on Friday (Nov 13) at 10AM.
| Wave Type | Time (PST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sun 15th Nov) | 7ft (2.1m) 16s |
| Best Surf | 4AM (Sun 15th Nov) | 7ft (2.1m) 16s |
| Most Powerful | 4PM (Sat 14th Nov) | 8ft (2.5m) 18s |
Table - best surf conditions forecast for La Jolla Cove over the next 16 days.
Short Range ForecastLight rain (total 7mm), mostly falling on Fri afternoon. Warm (max 20°C on Fri afternoon, min 18°C on Fri morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Mon night. Very mild (max 19°C on Mon morning, min 16°C on Tue night). Winds decreasing (fresh winds from the W on Tue morning, calm by Wed night). | ||||||||||||||||||||
Friday 13 | Saturday 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | WNW 16 | WNW 15 | WNW 14 | W 16 | WNW 18 | WNW 17 | WNW 16 | WNW 15 | WNW 14 | WNW 18 | WNW 17 | WNW 16 | WNW 8 | WNW 8 | WNW 8 | WNW 8 | W 8 | WNW 12 | WNW 12 | WNW 12 | WNW 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1324 | 1207 | 1382 | 2175 | 4426 | 2735 | 1518 | 1007 | 694 | 2313 | 2323 | 1611 | 1168 | 657 | 497 | 245 | 145 | 82 | 82 | 109 | 964 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-on | cross-on | cross-on | cross | glassy | cross-on | glassy | cross-on | cross-on | cross-on | cross-on | on | cross-off | glassy | on | cross-on | cross-on | cross-on | cross-on |
High Tide | 10:03AM1.59m | 2:04AM0.97m | 10:43AM1.48m | 11:38AM1.36m | 4:23AM1.10m | 4:40AM1.19m | 2:35PM1.17m | 4:57AM1.30m | 3:58PM1.15m | 5:15AM1.44m | 5:05PM1.15m | ||||||||||
Low Tide | 6:06PM0.10m | 3:41AM0.96m | 7:05PM0.17m | 8:07PM0.21m | 7:44AM1.04m | 9:03PM0.23m | 9:43AM0.92m | 9:48PM0.26m | 10:47AM0.74m | 10:27PM0.29m | 11:33AM0.52m | 11:01PM0.34m | |||||||||
 | |  |  | |  |  | | | | | | | |  | |  | | |  | | |
 | 6:16 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — |
 | — | 4:49 | — | — | 4:47 | — | — | 4:46 | — | — | 4:46 | — | — | 4:45 | — | — | 4:45 | — | — | 4:45 | — |
mm | 1 | 2 | 2 | — | — | — | — | — | 2 | 2 | 2 | 2 | — | — | — | — | — | — | — | 6 | — |
Temp °C | 19 | 20 | 20 | 20 | 19 | 19 | 20 | 20 | 20 | 19 | 19 | 19 | 19 | 19 | 19 | 18 | 19 | 19 | 19 | 18 | 17 |
Feels °C | 17 | 17 | 17 | 17 | 16 | 18 | 20 | 18 | 20 | 17 | 16 | 12 | 12 | 14 | 17 | 17 | 17 | 18 | 16 | 12 | 9 |
Swell 1 Height (m) Direction Period (s) | WNW 16 | WNW 15 | WNW 14 | W 16 | WNW 18 | WNW 17 | WNW 16 | WNW 15 | WNW 14 | WNW 18 | WNW 17 | WNW 16 | WNW 16 | WNW 15 | WNW 8 | WNW 8 | W 8 | W 7 | WNW 12 | WNW 12 | SSW 14 |
| kJ | 1324 | 1207 | 1382 | 2175 | 4426 | 2735 | 1518 | 1007 | 694 | 2313 | 2323 | 1611 | 926 | 610 | 497 | 245 | 145 | 59 | 82 | 109 | 61 |
Swell 2 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 15 | WNW 22 | SSW 14 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | WNW 14 | WNW 13 | WNW 13 | WNW 12 | SSW 15 | WNW 15 | SSW 17 |
| kJ | 402 | 220 | 174 | 545 | 239 | 371 | 366 | 435 | 242 | 215 | 210 | 141 | 98 | 98 | 285 | 137 | 133 | 82 | 71 | 84 | 28 |
Swell 3 Height (m) Direction Period (s) | S 10 | SW 12 | SW 12 | SSW 14 | SSW 18 | S 9 | S 9 | S 10 | S 10 | S 9 | SSW 19 | S 9 | SSW 18 | SSW 17 | SSW 13 | SSW 12 | SSW 16 | SSW 15 | WNW 16 | SSW 14 | S 18 |
| kJ | 17 | 35 | 36 | 186 | 104 | 7 | 7 | 7 | 8 | 7 | 36 | 6 | 60 | 59 | 55 | 28 | 83 | 72 | 24 | 82 | 6 |
Wind waves Height (m) Direction Period (s) | — | WSW 3 | WSW 5 | — | — | — | — | — | — | — | W 4 | W 6 | WNW 8 | WNW 8 | — | — | — | — | WNW 6 | W 5 | WNW 8 |
| kJ | — | 3 | 37 | — | — | — | — | — | — | — | 11 | 217 | 1168 | 657 | — | — | — | — | 33 | 21 | 964 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 3 | 626 | 177 | 117 | 20 | 21 | 0 | 20 | 0 | 20 | 190 | 177 | 177 | 21 | 0 | 0 | 20 | 4 | 70 | 618 | 177 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the La Jolla Cove Surf forecast
The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.
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