La Jolla Cove Surf Break

Lat Long: 32.85° N 117.27° W

La Jolla Cove Surf Forecast and Surf Report

Issued: 10 pm 26 Aug 2026 (local time)

Forecast update in  hr  min

Today's La Jolla Cove sea temperature is
23.4°C
3.3° 

La Jolla Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Jolla Cove surf forecast from 27 Aug 2026:

  • Best quality surf: Thursday 27 Aug, 8PM (local time) - 2ft (0.6m), 14s period, SW swell with cross-offshore winds.
  • Most powerful swell: Sunday 30 Aug, 5AM (local time) - 5ft (1.5m), 8s period, WNW swell with 273 kJ wave energy.
  • Next surfable swell (1★+): Thursday 27 Aug, 8PM (local time) - 2ft (0.6m), 14s period with SW swell.

Best Forecast Surf Conditions for La Jolla Cove this week:

The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 27) at 8PM. The primary swell is predicted to be 0.6m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Jolla Cove in the next 16 days are 1.5m 8s and forecast to arrive on Sunday (Aug 30) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 12s period and expected on Thursday (Sep 03) at 2AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Thu 27th Aug)2ft (0.6m) 14s
Best Surf 8PM (Thu 27th Aug)2ft (0.6m) 14s
Most Powerful 5AM (Sun 30th Aug)5ft (1.5m) 8s

Table - best surf conditions forecast for La Jolla Cove over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s be straight with you: the next couple of weeks are looking pretty damn flat and sad for our stretch of coast. I’ve scanned the charts, and honestly, there’s nothing out there that’s going to get the heart racing for a proper paddle. We’re looking at a long stretch of poor conditions, with a few tiny blips that are barely worth mentioning.

The main issue is the wind. For the next several days, we’ve got a persistent cross-onshore flow, which is just going to chop up any bit of swell that tries to show its face. The water temp is sitting about average for this time of year, so at least you won’t need a hood right away. It’s just... meh.

We’re starting off with a couple days of junk. Thursday and Friday are looking rough, with some small, weak swell and a cross-offshore breeze. You might see a few knee-high lumps, but it’s not going to be clean. The energy is weak, with combined energy readings around 193 to 203, which is nothing to write home about. It’s just a mess.

The weekend isn’t any better. Saturday and Sunday are looking at slightly bigger, but still poor, surf. Heights are around 3.5ft to 4.5ft, but the wind stays cross-onshore and it’s going to be fairly choppy. The swell period is short and weak, with energy values dropping into the low 100s and 200s. For the average punter, this is just discouraging. For a beginner, it’s a washout.

The start of next week, Monday September 1st and Tuesday the 2nd, sees the swell drop right back down. We’re talking about ankle-biters and grovelers. There’s a weird mix of tiny, long-period swell and even smaller short-period slop, but no real power or shape. The energy readings plummet to as low as 23 and 30. It’s just noise.

Then, get ready for a proper drought. From Wednesday the 3rd through Friday the 5th, the models show absolutely nothing. Zero. Nada. No swell of any kind. The ocean is just going to be a flat, windblown pond. If you’ve got a longboard and a lot of patience, maybe you can find a ripple, but honestly, it feels like a gap of at least three days where there’s simply no surf to be had.

There is a tiny flicker of hope late on Sunday the 6th. The forecast shows a small pulse of south-west swell, around 2ft, with a much better period of 13-14 seconds. This is a long-period groundswell, which for our reefs and points can mean some cleaner, more defined lines. The energy jumps to 245 and then 276. But the conditions are still uncertain, with the forecast calling it “marginal” and questioning the tide. It’s Monday the 7th where things get messy again, with a strong cross-onshore wind messing it all up. And by the 8th, we see a little more of that long-period energy, with the combined energy hitting 309, but it’s still only 2ft and the wind is light. It’s still not lighting any fires.

Honestly, the only spot to even think about is La Jolla Cove, but only because it’s the only named spot we've got. There might be something to find on its reefs and points when that long-period swell shows up. That 14-second period on Sunday and then again on Tuesday the 8th might just offer a few clean nuggets if the wind lays down, and its exposure to NW and SW swell lines up. But with its consistent break and sometimes crowds, you’ll have to share. But to be clear, we are scrapping the bottom of the barrel here.

I wouldn't be surprised if this turned into a kiting session for some of you on the beach breaks, because the paddle surfing is going to be zilch. It’s a rough patch, but this area tends not to stay this poor for long. The long-range stuff a week out is promising but less certain. Keep the faith, keep the board waxed, and check back with me later.

Short Range Forecast

Mostly dry. Warm (max 27°C on Fri morning, min 23°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 13mm), heaviest on Tue afternoon. Warm (max 23°C on Sat night, min 18°C on Tue afternoon). Wind will be generally light.

Thursday
27
Friday
28
Saturday
29
Sunday
30
Monday
31
Tuesday
1
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SW
15
0.6
SW
14
0.6
SW
14
0.5
WNW
8
0.9
WNW
9
0.9
WNW
8
0.7
WNW
7
1.1
WNW
7
1.1
WNW
8
1.4
WNW
8
1.4
WNW
8
1.1
WNW
7
1.1
WNW
7
0.9
WNW
7
0.9
WNW
6
0.6
WNW
5
0.3
SW
18
0.7
NW
5
0.5
SW
18
Wave Graph
Metric surfscale
Energy kJ
171
169
167
35
138
92
47
140
147
245
215
136
140
84
59
23
50
22
154
Wind (km/h)
10
SSW
10
SSW
10
SW
0
NNE
10
WSW
10
W
5
WNW
15
W
15
W
10
WSW
15
WSW
15
W
5
W
10
W
10
WNW
5
WNW
15
N
10
N
15
N
Wind State
cross-off
cross-off
cross
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
High Tide
8:46PM1.84m
9:55AM1.38m
9:19PM1.82m
10:16AM1.46m
9:52PM1.76m
10:39AM1.53m
10:28PM1.64m
11:04AM1.60m
11:08PM1.47m
11:32AM1.65m
11:54PM1.27m
12:05PM1.67m
00:55AM1.06m
Low Tide
3:38AM-0.08m
3:14PM0.49m
4:01AM-0.05m
3:49PM0.42m
4:24AM0.02m
4:27PM0.36m
4:47AM0.13m
5:10PM0.31m
5:11AM0.27m
5:59PM0.30m
5:35AM0.43m
6:59PM0.30m
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
light rain
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:22
6:22
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:20
7:19
7:17
7:15
7:15
7:14
 mm
5
8
Temp °C
25
24
25
25
27
26
25
25
24
23
23
23
22
23
23
22
21
20
21
Feels °C
28
26
27
28
29
27
27
26
23
24
23
22
22
23
22
22
21
21
22
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Jolla Cove Surf forecast

The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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