Surf Forecasts:
La Jolla Cove surf forecast from 25 Aug 2026:
- Best quality surf: Tuesday 25 Aug, 8AM (local time) - 2.5ft (0.8m), 16s period, SW swell with glassy winds.
- Most powerful swell: Tuesday 25 Aug, 5AM (local time) - 2.5ft (0.8m), 16s period, SW swell with 326 kJ wave energy.
- Next surfable swell (1★+): Tuesday 25 Aug, 8AM (local time) - 2.5ft (0.8m), 16s period with SW swell.
Best Forecast Surf Conditions for La Jolla Cove this week:
The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 25) at 8AM. The primary swell is predicted to be 0.8m and 16s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Jolla Cove in the next 16 days are 0.8m 16s and forecast to arrive on Tuesday (Aug 25) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 13s period and expected on Wednesday (Aug 26) at 2AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Tue 25th Aug) | 2.5ft (0.8m) 16s |
| Best Surf | 8AM (Tue 25th Aug) | 2.5ft (0.8m) 16s |
| Most Powerful | 5AM (Tue 25th Aug) | 2.5ft (0.8m) 16s |
Table - best surf conditions forecast for La Jolla Cove over the next 16 days.
The Lowdown
Alright surfers, Rusty here. Let’s be straight with you: this 16-day outlook for La Jolla Cove is a pretty quiet affair. For the next week and a half, we’ve got a whole lot of nothing special, with most days looking like a complete write-off. It’s a stubborn pattern of small, weak, or badly directed swell with mostly onshore or cross-onshore winds messing things up. There’s a big gap of several days with no real surf to speak of, so don't get your hopes up.
The only window that even slightly opens up is on Wednesday morning, August 26th. That’s your best bet of the whole run. We’ve got a clean 3 ft of SW groundswell with a very long period of 16 seconds rolling in. The wind is a light cross-offshore from the SSW at 9 mph, so the face should be clean. The combined energy is moderate (333), and for such a protected reef and point setup, that long period will actually help shape things up nicely here. This spot is consistent and a beginner-friendly wave, but for this day, it’s genuinely the only option on the table. Watch for crowds, as it’s a popular spot. The water temp is about average for this time of year, so a spring suit will be fine.
After that early morning window, the afternoon on the 26th drops off to 2 ft, and from Thursday, August 27th onward it’s a desert. We get a mix of weak WNW windswell and small SW pulses, but the wind turns onshore or cross-on, and the combined energy values stay low (often under 200, sometimes as low as 51). The swell period drops to 7-8 seconds, making for weak, choppy lines. By the time we get to early September, the data shows nothing but “poor surf conditions” all the way through to September 9th.
So, to be blunt: if you’re free on Wednesday morning, August 26th, hit La Jolla Cove for some clean, small, long-period groundswell. For the other 15 days, find something else to do. The setup looks more interesting for a paddle than a surf session.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Tue morning, min 22°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Fri morning, min 22°C on Sat night). Wind will be generally light. | ||||||||||||||||||
Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 13 | SW 13 | WNW 8 | WNW 8 | WNW 7 | WNW 7 | WNW 7 | WNW 8 | WNW 8 | WNW 7 |
Wave Graph | |||||||||||||||||||
330 | 322 | 206 | 203 | 302 | 196 | 171 | 169 | 167 | 111 | 144 | 51 | 49 | 136 | 132 | 160 | 173 | 169 | 151 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross-on | glassy | cross-off | cross-off | cross-off | cross | cross | glassy | on | on | glassy | cross-on | cross-on | cross | cross | cross-on | cross-on |
High Tide | 9:17AM1.24m | 8:14PM1.81m | 9:35AM1.31m | 8:46PM1.84m | 9:55AM1.38m | 9:19PM1.82m | 10:16AM1.46m | 9:52PM1.76m | 10:39AM1.53m | 10:28PM1.64m | 11:04AM1.60m | 11:08PM1.47m | |||||||
Low Tide | 2:50AM-0.04m | 2:08PM0.68m | 3:14AM-0.07m | 2:40PM0.58m | 3:38AM-0.08m | 3:14PM0.49m | 4:01AM-0.05m | 3:49PM0.42m | 4:24AM0.02m | 4:27PM0.36m | 4:47AM0.13m | 5:10PM0.31m | |||||||
— | 6:18 | — | — | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — | |
— | — | 7:22 | — | — | 7:21 | — | — | 7:20 | — | — | 7:19 | — | — | 7:17 | — | — | 7:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 24 | 24 | 24 | 24 | 24 | 22 | 24 | 24 | 24 | 26 | 26 | 25 | 25 | 24 | 22 | 23 | 23 | 21 |
Feels °C | 25 | 26 | 24 | 26 | 26 | 24 | 22 | 25 | 24 | 26 | 27 | 27 | 27 | 26 | 24 | 23 | 23 | 23 | 22 |
Swell 1 Height (m) Direction Period (s) | SW 17 | SW 16 | S 14 | S 13 | S 12 | S 12 | S 11 | S 11 | S 11 | S 10 | S 9 | SSW 19 | SSW 17 | WNW 7 | SSW 16 | WNW 7 | WNW 8 | SSW 14 | WNW 7 |
330 | 322 | 302 | 878 | 714 | 614 | 440 | 394 | 269 | 183 | 99 | 465 | 932 | 136 | 788 | 160 | 173 | 437 | 151 | |
Swell 2 Height (m) Direction Period (s) | S 13 | S 13 | SSE 12 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SSW 18 | SSW 19 | S 8 | WNW 8 | SSW 16 | WNW 7 | SSW 16 | SSW 15 | SSE 14 | SSW 14 |
126 | 128 | 186 | 203 | 302 | 196 | 171 | 169 | 167 | 390 | 289 | 69 | 49 | 651 | 132 | 688 | 530 | 61 | 389 | |
Swell 3 Height (m) Direction Period (s) | W 5 | W 6 | SW 16 | WNW 6 | WNW 6 | WNW 6 | WNW 7 | W 7 | WNW 8 | SW 13 | SW 13 | WNW 8 | S 8 | SSW 8 | S 8 | S 8 | S 9 | SW 21 | S 12 |
14 | 17 | 206 | 11 | 31 | 31 | 15 | 26 | 37 | 111 | 144 | 51 | 34 | 21 | 19 | 12 | 6 | 17 | 108 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | WNW 8 | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 169 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 21 | 21 | 0 | 0 | 0 | 2 | 68 | 210 | 2 | 20 | 20 | 2 | 21 | 20 | 21 | 21 | 21 | 19 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the La Jolla Cove Surf forecast
The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











