Surf Forecasts:
La Jolla Cove surf forecast from 22 Aug 2026:
- Best quality surf: Monday 24 Aug, 8AM (local time) - 2ft (0.6m), 18s period, SW swell with glassy winds.
- Most powerful swell: Tuesday 25 Aug, 2AM (local time) - 2.5ft (0.8m), 17s period, SW swell with 330 kJ wave energy.
- Next surfable swell (1★+): Monday 24 Aug, 8AM (local time) - 2ft (0.6m), 18s period with SW swell.
Best Forecast Surf Conditions for La Jolla Cove this week:
The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 24) at 8AM. The primary swell is predicted to be 0.6m and 18s period with a secondary swell of 0.7m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Jolla Cove in the next 16 days are 0.8m 17s and forecast to arrive on Tuesday (Aug 25) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 14s period and expected on Wednesday (Aug 26) at 5PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Mon 24th Aug) | 2ft (0.6m) 18s |
| Best Surf | 8AM (Mon 24th Aug) | 2ft (0.6m) 18s |
| Most Powerful | 2AM (Tue 25th Aug) | 2.5ft (0.8m) 17s |
Table - best surf conditions forecast for La Jolla Cove over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's talk about what's cooking at La Jolla Cove over the next couple of weeks. I gotta be straight with you – it's a pretty grim stretch for paddle surfing. We're looking at a long, quiet run with hardly anything to get excited about. The good news is that this break is fairly consistent, so a blank run like this is a bit unusual, and forecasts can always change. But for now, don't expect much.
We start off on Saturday, August 22nd with tiny 2ft swell from the WNW, and a weak period of 6 seconds. The wind is a light cross-onshore, and the wave energy is weak at 30. It's just poor surf conditions all day. Sunday the 23rd is more of the same, with that swell dropping to 1ft in the morning. The energy does pick up a bit to 263, but the period is a very long 19 seconds, which is a groundswell. At a place like La Jolla Cove, that long period can make the waves break a bit too straight, and with a gentle cross-onshore, it's still pretty ordinary.
Monday the 24th is the first day we get a "surfable" rating, but it's only for the afternoon. The swell holds at 2ft from the SW with a 17-second period, and the wind goes light cross-offshore, which cleans things up. The energy is moderate at 202. This is your best bet in the first week, but it's still very ordinary.
The rest of the first week is a washout. Tuesday the 25th through to Monday the 31st is all "poor surf conditions." The swell stays small, between 2ft and 3ft, mostly from the WNW with short periods of 7 to 10 seconds. The wind is light, but often onshore or cross-shore. The wave energy is weak to moderate, never really getting strong.
Then we get a little blip on the radar. Tuesday, September 1st, the swell jumps to 5ft from the WNW with a 9-second period, and the energy hits 441. Wednesday the 2nd pushes up to 6ft with energy at 666. This is the biggest swell of the outlook. But at 6ft, it's getting into the "maybe too big for beginners" territory, and the wind is a light cross-shore, which is okay but not glassy. The conditions are still described as "marginal" and the period is short. It's something to watch if you're an experienced surfer, but it's a long way out and not a standout.
After that, it fades away. Thursday the 3rd drops to 4ft, and by the weekend of September 5th and 6th, we're back to tiny 2ft and 1ft swell with very weak energy. The water temp is about average for this time of year, so no worries there.
So, the best on offer is that Monday afternoon, August 24th, with a clean, cross-offshore wind and a long-period 2ft SW swell. It's not much, but it's the only time we get a "surfable" call. For the second week, that Tuesday-Wednesday (September 1st-2nd) bump is promising but less certain. Keep an eye on it.
Stay tuned, forecasts can flip.
- Rusty
Short Range ForecastMostly dry. Warm (max 25°C on Sun morning, min 21°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Tue morning, min 22°C on Mon night). Wind will be generally light. | ||||||||||||||||||
Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 11 | WNW 6 | SW 19 | SW 19 | SW 19 | SW 18 | SW 18 | SW 18 | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | WNW 7 | WNW 7 | WNW 7 | WNW 7 | WNW 7 | SW 14 |
Wave Graph | |||||||||||||||||||
23 | 30 | 57 | 58 | 222 | 197 | 255 | 249 | 175 | 330 | 322 | 206 | 203 | 117 | 91 | 86 | 117 | 65 | 221 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross-on | on | cross-on | on | on | cross | cross-off | cross-on | cross-on | cross-on | cross | cross-off | cross-off | cross-off | cross-off | cross | glassy |
High Tide | 8:32AM1.09m | 6:16PM1.55m | 8:46AM1.14m | 7:02PM1.65m | 9:01AM1.19m | 7:40PM1.74m | 9:17AM1.24m | 8:14PM1.81m | 9:35AM1.31m | 8:46PM1.84m | 9:55AM1.38m | 9:19PM1.82m | |||||||
Low Tide | 1:16AM0.18m | 12:09PM0.97m | 1:53AM0.09m | 12:58PM0.88m | 2:23AM0.01m | 1:35PM0.78m | 2:50AM-0.04m | 2:08PM0.68m | 3:14AM-0.07m | 2:40PM0.58m | 3:38AM-0.08m | 3:14PM0.49m | 4:01AM-0.05m | ||||||
— | 6:16 | — | — | 6:16 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:20 | — | — | |
— | — | 7:25 | — | — | 7:24 | — | — | 7:23 | — | — | 7:22 | — | — | 7:21 | — | — | 7:20 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 24 | 24 | 23 | 25 | 25 | 24 | 24 | 24 | 23 | 25 | 25 | 24 | 24 | 23 | 22 | 23 | 24 | 23 |
Feels °C | 25 | 26 | 25 | 24 | 25 | 25 | 25 | 24 | 24 | 25 | 26 | 25 | 26 | 24 | 22 | 23 | 23 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | WNW 6 | SSW 14 | SSW 15 | WNW 6 | SSW 13 | SSW 14 | WNW 6 | WNW 6 | SW 17 | SW 16 | WNW 6 | S 12 | WNW 7 | S 14 | S 12 | SSW 12 | SSW 11 | S 11 |
98 | 30 | 239 | 225 | 41 | 135 | 273 | 39 | 27 | 330 | 322 | 40 | 290 | 117 | 1354 | 403 | 493 | 217 | 229 | |
Swell 2 Height (m) Direction Period (s) | W 6 | SSW 13 | WNW 6 | W 6 | SSW 13 | SW 18 | WNW 5 | SW 18 | SW 17 | S 13 | WNW 6 | SW 16 | WNW 6 | S 14 | WNW 7 | SSW 14 | WNW 7 | WNW 7 | SW 14 |
17 | 90 | 30 | 24 | 98 | 197 | 27 | 249 | 175 | 126 | 39 | 206 | 66 | 496 | 91 | 485 | 117 | 65 | 221 | |
Swell 3 Height (m) Direction Period (s) | WNW 11 | SW 18 | SW 19 | SW 19 | SW 19 | S 16 | SW 18 | S 14 | SSW 13 | WNW 6 | S 13 | S 13 | SW 16 | S 11 | W 14 | WNW 7 | S 10 | SW 14 | WNW 8 |
23 | 82 | 57 | 58 | 222 | 42 | 255 | 107 | 95 | 24 | 125 | 125 | 203 | 305 | 37 | 86 | 121 | 214 | 58 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | WNW 6 | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | 39 | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 2 | 21 | 20 | 18 | 20 | 20 | 4 | 220 | 0 | 2 | 21 | 21 | 70 | 3 | 3 | 2 | 3 | 116 | 0 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the La Jolla Cove Surf forecast
The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











