La Jolla Cove surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 4 pm Friday 01 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
La Jolla Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Jolla Cove sea temperature is
17.7° C
(Which is 1.6°C warmer than normal for this time of year)

Best Forecast Surf Conditions for La Jolla Cove this week:

The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 07) at 11PM. The primary swell is predicted to be 0.5m and 14s period with a secondary swell of 1.0m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Jolla Cove in the next 16 days are 0.6m 15s and forecast to arrive on Wednesday (May 06) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 15s period and expected on Tuesday (May 05) at 5PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Thu 7th May)1.5ft (0.5m) 14s
Best Surf11PM (Thu 7th May)1.5ft (0.5m) 14s
Most Powerful 5PM (Wed 6th May)2ft (0.6m) 15s

Table - best surf conditions forecast for La Jolla Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Sun afternoon, min 15°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 3mm), mostly falling on Mon night. Very mild (max 19°C on Thu morning, min 15°C on Mon night). Wind will be generally light.

Fri
1
Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.8
WNW
7
0.4
WNW
13
0.4
WNW
12
0.4
WNW
12
0.4
WNW
12
0.5
WNW
12
0.5
W
11
0.3
WNW
11
0.4
NW
16
0.4
NW
15
0.5
WNW
14
0.5
WNW
13
0.9
WNW
6
0.4
WNW
13
0.4
WNW
12
0.6
SW
15
0.6
SW
14
0.6
WNW
6
0.5
SW
14
0.5
SW
13
1
WNW
7
Wave Graph
Metric surfscale
Energy kJ
62
64
61
57
56
78
64
23
65
56
116
99
66
65
56
171
164
25
99
87
102
Wind (km/h)
10
W
5
NW
20
W
15
WNW
10
W
10
SW
15
WSW
15
WNW
10
WNW
15
WSW
20
WNW
20
W
20
W
10
NNW
15
WNW
15
WNW
10
NNW
15
WNW
15
WNW
5
WSW
15
SW
cross-on
on
cross-on
on
cross-on
cross
cross-on
on
on
cross-on
on
cross-on
cross-on
on
cross-on
on
on
cross-on
cross-on
glassy
cross
High Tide
9:23PM1.70m
10:51AM1.03m
9:48PM1.68m
11:34AM0.96m
10:14PM1.63m
12:24PM0.89m
10:43PM1.57m
1:30PM0.84m
11:17PM1.48m
3:21PM0.83m
11:58PM1.39m
00:55AM1.29m
Low Tide
3:09PM0.46m
4:29AM-0.18m
3:31PM0.55m
5:04AM-0.16m
3:52PM0.63m
5:43AM-0.11m
4:12PM0.70m
6:27AM-0.04m
4:30PM0.77m
7:21AM0.03m
4:34PM0.83m
8:24AM0.08m
9:29AM0.11m
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
cloud
rain showers
rain showers
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:01
6:00
5:58
5:58
5:56
5:56
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:30
7:30
7:31
7:31
7:32
7:34
7:35
7:35
2
1
Temp °C
16
16
16
16
16
16
17
16
16
16
16
16
16
16
16
17
16
19
19
18
18
14
15
15
13
15
16
14
14
13
12
12
12
11
13
14
14
14
18
18
18
17
Swell 1
Height (m)
Direction
Period (s)
0.8
WNW
7
0.6
W
5
0.6
W
5
0.4
WNW
12
0.5
W
5
0.5
WNW
12
0.5
W
11
0.4
SSW
15
0.6
SSW
16
0.6
SSW
16
0.6
SSW
16
0.6
SSW
15
0.7
SW
15
0.7
WNW
5
0.7
SW
16
0.6
SW
15
0.6
SW
14
0.6
WNW
6
0.5
SW
14
1
W
6
1
WNW
7
Energy kJ
62
16
20
57
11
78
64
84
166
169
173
144
217
29
251
171
164
25
99
78
102
Swell 2
Height (m)
Direction
Period (s)
0.3
SW
13
0.4
WNW
6
0.4
WNW
12
0.3
SSW
16
0.4
WNW
12
0.4
SW
16
0.4
SSW
15
0.4
SW
18
0.6
WNW
5
0.4
NW
15
0.5
WNW
14
0.5
WNW
13
0.4
WNW
13
0.7
SW
16
0.5
W
6
0.4
WNW
12
0.4
NW
12
0.6
SSW
14
0.3
WNW
11
0.4
WNW
12
0.4
WNW
12
Energy kJ
28
14
61
51
56
64
84
80
17
56
116
99
66
245
15
56
34
136
24
56
54
Swell 3
Height (m)
Direction
Period (s)
0.3
WNW
13
0.4
WNW
13
0.2
WSW
13
0.3
S
11
0.4
SW
16
0.3
S
10
0.3
S
13
0.3
WNW
11
0.4
NW
16
0.4
SW
13
0.3
S
12
0.3
SW
18
0.2
S
12
0.4
WNW
13
0.4
WNW
12
0.2
S
11
0.3
SW
19
0.3
WNW
11
0.2
WNW
13
0.5
SW
13
0.4
SW
13
Energy kJ
34
64
16
21
65
18
31
23
65
44
25
49
11
65
56
9
59
24
18
87
44
Wind waves
Height (m)
Direction
Period (s)
0.6
W
5
0.5
W
11
0.7
WNW
4
0.4
W
4
0.6
W
4
1
WNW
5
0.9
WNW
6
0.6
WNW
5
0.5
W
4
0.8
WNW
6
Energy kJ
20
60
20
6
10
49
43
20
10
40
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
1
1
1
1
1
1
1
1
2
2
1
1
1
1
1
1
Distance (km)
265
2
343
20
47
21
21
20
20
70
177
214
626
5
20
21
4
20
20
0
21
Best forecast wave conditions in San Diego County
Rating
(10 max)
1
1
1
1
1
1
1
2
2
1
1
1
1
2
1
Best forecast wave conditions in United States
Rating
(10 max)
2
3
3
3
2
2
4
3
2
3
3
2
2
2
2
1
3
3
2
3
3
Header Global
Rating
(10 max)
5
4
4
4
5
4
4
5
5
5
5
5
4
6
5
5
4
9
8
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Jolla Cove Surf forecast

The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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