La Jolla Cove surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 10 pm Tuesday 28 Apr 2026 PDT
Forecast update in hr  min  s Forecast update imminent
La Jolla Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Jolla Cove sea temperature is
17.9° C
(Which is 1.9°C warmer than normal for this time of year)

Best Forecast Surf Conditions for La Jolla Cove this week:

The surf forecast for La Jolla Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 01) at 5AM. The primary swell is predicted to be 1.2m and 7s period with a secondary swell of 0.4m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Jolla Cove in the next 16 days are 0.6m 17s and forecast to arrive on Tuesday (May 05) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 15s period and expected on Tuesday (May 05) at 11AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 1st May)4ft (1.2m) 7s
Best Surf 5AM (Fri 1st May)4ft (1.2m) 7s
Most Powerful 5AM (Tue 5th May)2ft (0.6m) 17s

Table - best surf conditions forecast for La Jolla Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Thu afternoon, min 15°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Sat morning, min 15°C on Sun night). Wind will be generally light.

Wednesday
29
Thursday
30
Friday
1
Saturday
2
Sunday
3
Monday
4
Tue
5
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.4
SW
16
0.4
SW
16
0.4
SW
15
0.4
SW
15
0.4
SW
14
0.4
SW
14
1.1
W
7
1.2
WNW
7
1
W
7
0.4
NW
13
0.4
WNW
12
0.7
WNW
12
0.6
WNW
12
0.6
WNW
12
0.7
WNW
11
0.6
WNW
11
0.4
NW
16
0.4
NW
15
0.5
WNW
14
0.5
WNW
13
0.4
WNW
13
Wave Graph
Metric surfscale
Energy kJ
89
63
60
75
74
58
117
164
94
42
60
152
111
107
128
93
66
65
118
101
67
Wind (km/h)
10
NNW
15
W
20
W
5
SSW
15
WSW
15
WSW
10
SW
15
SW
15
WSW
5
SSW
10
WSW
15
W
5
WSW
10
WSW
20
WNW
15
WNW
15
W
20
WNW
15
W
15
W
20
W
on
cross-on
cross-on
cross-off
cross-on
cross
cross
cross
cross
cross-off
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
8:15PM1.61m
8:50AM1.22m
8:38PM1.67m
9:31AM1.16m
9:00PM1.69m
10:11AM1.09m
9:23PM1.70m
10:51AM1.03m
9:48PM1.68m
11:34AM0.96m
10:14PM1.63m
12:24PM0.89m
10:43PM1.57m
1:30PM0.84m
Low Tide
2:48AM-0.02m
2:22PM0.26m
3:22AM-0.12m
2:46PM0.36m
3:56AM-0.17m
3:09PM0.46m
4:29AM-0.18m
3:31PM0.55m
5:04AM-0.16m
3:52PM0.63m
5:43AM-0.11m
4:12PM0.70m
6:27AM-0.04m
4:30PM0.77m
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
cloud
part cloud
part cloud
part cloud
clear
rain showers
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:01
6:01
6:00
5:58
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:29
7:30
7:30
7:30
7:31
7:31
7:32
1
Temp °C
16
16
16
16
16
17
16
16
17
16
17
17
16
16
16
16
16
17
16
16
16
15
14
13
16
16
15
16
15
15
16
16
15
15
15
14
13
14
13
13
14
12
Swell 1
Height (m)
Direction
Period (s)
0.6
W
5
0.6
W
6
0.4
SW
15
0.6
W
5
0.7
W
6
0.9
W
6
1.1
W
7
1.2
WNW
7
1
W
7
0.8
W
6
0.6
W
6
0.7
WNW
12
0.6
WNW
12
0.6
WNW
12
0.4
SSW
15
0.6
WNW
11
0.6
SSW
16
0.6
SSW
16
0.6
SSW
16
0.7
SSW
15
0.7
SW
15
Energy kJ
17
22
60
20
32
58
117
164
94
42
22
152
111
107
84
93
166
169
173
191
217
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
16
0.4
S
15
0.3
SW
12
0.4
SW
15
0.4
SW
14
0.4
SW
14
0.4
SW
14
0.4
SW
13
0.3
SW
13
0.4
NW
13
0.4
WNW
12
0.3
SSW
16
0.4
SW
16
0.4
SW
16
0.3
S
13
0.4
SSW
15
0.4
NW
16
0.4
NW
15
0.5
WNW
14
0.5
WNW
13
0.4
WNW
13
Energy kJ
89
67
23
75
74
53
48
45
28
42
60
51
65
64
31
84
65
57
118
101
67
Swell 3
Height (m)
Direction
Period (s)
0.3
WNW
12
0.4
SW
16
0.3
WNW
12
0.2
WNW
11
0.3
S
13
0.2
WNW
11
0.2
WNW
14
0.3
WNW
13
0.3
WNW
13
0.3
SW
13
0.3
SW
13
0.3
S
11
0.3
S
10
0.3
S
10
0.2
SSW
18
0.4
SW
18
0.3
S
13
0.4
SW
13
0.3
S
12
0.3
SW
18
0.3
SSE
12
Energy kJ
28
63
27
12
32
11
19
35
34
28
25
21
19
18
31
80
30
44
25
49
27
Wind waves
Height (m)
Direction
Period (s)
0.6
W
6
0.7
WNW
11
0.5
WNW
11
0.5
WNW
11
0.5
W
4
0.3
W
6
Energy kJ
23
128
66
65
8
6
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
3
1
1
2
1
1
1
Distance (km)
4
127
214
3
21
70
21
127
265
2
343
70
4
21
844
20
21
294
21
21
597
Best forecast wave conditions in San Diego County
Rating
(10 max)
1
1
1
1
1
1
1
1
3
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
2
1
3
3
2
4
3
3
4
3
3
3
3
4
3
3
3
3
3
2
Header Global
Rating
(10 max)
8
8
6
5
5
6
7
5
5
5
4
5
5
4
7
5
4
5
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Jolla Cove Surf forecast

The above surf forecast table for La Jolla Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Cove can be found by selecting the local surf guide option on the grey menu. Our La Jolla Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Jolla Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Jolla Cove is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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