La Jolla Shores surf break

La Jolla Shores surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 4 am Tuesday 12 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
La Jolla Shores surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Jolla Shores sea temperature is
18.5° C
(Which is 2.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for La Jolla Shores this week:

The surf forecast for La Jolla Shores over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 13) at 5AM. The primary swell is predicted to be 0.8m and 14s period with a secondary swell of 0.6m and 11s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Jolla Shores in the next 16 days are 4.0m 11s and forecast to arrive on Sunday (May 17) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Monday (May 18) at 11AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 13th May)2.5ft (0.8m) 14s
Best Surf 2AM (Sun 17th May)13ft (4.0m) 11s
Most Powerful 5AM (Sun 17th May)13ft (4.0m) 11s

Table - best surf conditions forecast for La Jolla Shores over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Tue afternoon, min 15°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 17°C on Fri morning, min 15°C on Fri night). Wind will be generally light.

Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
2
0
0
2
1
0
2
1
1
!
3
2
4
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
13
0.6
SSW
16
1
SSW
16
0.9
SSW
15
0.9
SSW
15
0.9
SSW
14
0.9
SSW
14
0.9
SSW
14
1.6
WNW
10
1.6
WNW
10
4
WNW
11
3
WNW
10
2.5
WNW
10
3
WNW
10
2
W
12
1.6
W
12
1.1
W
11
Wave Graph
Metric surfscale
Energy kJ
334
268
257
210
158
211
487
326
392
341
336
261
473
482
3333
1775
1243
2126
1117
698
300
Wind (km/h)
20
SSW
10
WSW
10
W
15
W
15
WNW
5
WSW
10
WSW
15
SW
10
S
15
SW
10
WSW
10
S
15
SSW
15
WSW
20
SSW
25
S
15
SSW
15
S
15
SW
15
SW
5
W
cross
cross-on
cross-on
cross-on
on
glassy
cross-on
cross-on
cross-off
cross
cross-on
cross-off
cross
cross-on
cross
cross-off
cross
cross-off
cross
cross-on
glassy
High Tide
6:57PM1.50m
7:18AM1.17m
7:23PM1.68m
8:13AM1.18m
7:54PM1.84m
9:06AM1.17m
8:29PM1.96m
10:00AM1.14m
9:08PM2.04m
10:55AM1.09m
9:50PM2.04m
11:55AM1.04m
10:37PM1.98m
Low Tide
12:25PM0.18m
1:25AM0.16m
12:58PM0.23m
2:08AM-0.08m
1:33PM0.30m
2:52AM-0.29m
2:09PM0.38m
3:37AM-0.45m
2:46PM0.46m
4:25AM-0.52m
3:26PM0.54m
5:17AM-0.52m
4:11PM0.62m
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
clear
part cloud
cloud
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:50
5:50
5:50
5:48
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:37
7:38
7:39
7:39
7:40
7:42
7:43
Temp °C
16
17
16
16
16
15
17
16
16
17
16
16
17
17
16
16
17
16
17
17
17
13
16
16
14
13
13
16
14
16
15
14
16
15
15
12
12
13
13
15
14
17
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
13
0.6
SSW
16
1
SSW
16
1
WNW
11
1
W
11
0.9
WNW
11
1
WNW
10
1
WNW
10
1.6
WNW
10
1.6
WNW
10
0.7
SSW
14
3
WNW
10
2.3
W
9
3
WNW
10
2
W
12
1.6
W
12
1.1
W
11
Energy kJ
334
268
257
210
158
211
487
278
242
187
209
209
473
482
207
1775
944
2126
1117
698
300
Swell 2
Height (m)
Direction
Period (s)
0.7
W
12
0.7
WNW
11
0.6
WNW
12
0.6
WNW
11
0.6
WNW
11
0.6
WNW
12
0.6
WNW
11
0.9
SSW
15
0.9
SSW
15
0.9
SSW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
14
0.8
SSW
14
0.1
S
18
0.6
SSW
13
0.6
SSW
13
0.5
SSW
13
0.4
SSW
16
0.4
S
15
0.4
S
15
Energy kJ
132
133
106
95
93
115
102
326
392
341
336
261
301
236
6
139
137
98
82
68
68
Swell 3
Height (m)
Direction
Period (s)
0.3
S
13
0.3
S
12
0.3
S
12
0.3
SSW
18
0.4
SSW
18
0.7
SSW
13
0.6
WNW
8
0.4
SSW
12
0.2
S
10
0.2
S
10
0.2
S
10
0.4
SSW
15
0.2
S
10
0.2
S
10
0.1
S
18
0.2
S
18
0.2
S
18
0.4
S
16
0.4
SSW
12
0.4
SSW
12
0.4
SSW
12
Energy kJ
30
23
23
63
104
158
50
58
8
7
7
79
8
8
6
24
24
81
48
49
48
Wind waves
Height (m)
Direction
Period (s)
0.4
SW
3
4
WNW
11
2.5
WNW
10
0.7
SSE
4
Energy kJ
2
3333
1243
12
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
2
2
2
2
1
2
2
3
2
5
2
3
4
3
3
2
Distance (km)
149
21
21
21
266
0
21
70
0
149
21
0
68
21
149
149
258
0
127
68
0
Best forecast wave conditions in San Diego County
Rating
(10 max)
1
2
1
2
2
2
2
2
2
4
5
4
4
Best forecast wave conditions in United States
Rating
(10 max)
2
2
2
2
2
4
3
3
3
3
2
4
4
2
5
4
4
7
5
4
4
Header Global
Rating
(10 max)
9
9
6
8
9
5
5
5
5
5
5
4
6
5
5
4
4
7
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Jolla Shores Surf forecast

The above surf forecast table for La Jolla Shores provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Jolla Shores can be found by selecting the local surf guide option on the grey menu. Our La Jolla Shores surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Jolla Shores) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Jolla Shores may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Jolla Shores is 9 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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