
Surf Forecasts:
Praia das Macas surf forecast from 3 Aug 2026:
- Best quality surf: Tuesday 4 Aug, 7AM (local time) - 3ft (0.9m), 9s period, WNW swell with glassy winds.
- Most powerful swell: Thursday 6 Aug, 7AM (local time) - 5.5ft (1.7m), 9s period, NNW swell with 455 kJ wave energy.
- Next surfable swell (1★+): Tuesday 4 Aug, 7AM (local time) - 3ft (0.9m), 9s period with WNW swell.
Best Forecast Surf Conditions for Praia das Macas this week:
The surf forecast for Praia das Macas over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 7AM. The primary swell is predicted to be 0.9m and 9s period with a secondary swell of 0.2m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Praia das Macas in the next 16 days are 1.7m 9s and forecast to arrive on Thursday (Aug 06) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 12s period and expected on Thursday (Aug 06) at 4AM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Tue 4th Aug) | 3ft (0.9m) 9s |
| Best Surf | 7AM (Tue 4th Aug) | 3ft (0.9m) 9s |
| Most Powerful | 7AM (Thu 6th Aug) | 5.5ft (1.7m) 9s |
Table - best surf conditions forecast for Praia das Macas over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you – this is a tough one. We’ve got a 16-day window for Praia das Macas, and honestly, the surf is just not cooperating. The whole period is a write-off for any kind of decent paddle surfing. The wind is mostly cross-onshore, the swell is small and messy, and the wave energy is weak. The poor surf conditions are a constant theme, and this is a spot that faces a real battle with the wind. For a beginner, this is a frustrating blank run, but it’s a normal reality for this beach when the wind is on it.
The first half of the outlook, from the 3rd of August right through to the 10th, is a complete dead zone. The swell is tiny, often under 3ft, with a short period around 8-9 seconds, and the combined energy is weak to moderate (73-304). The wind is a constant cross-onshore, making for a choppy, lumpy surface. The water temperature is about average for the time of year. There’s just nothing to get excited about, and definitely no standouts. The surf is poor all the way through to the 11th, with a light breeze on the 11th morning, but that’s just a tease.
The second week is a little more interesting, but still no good. From the 12th to the 18th, the swell picks up a touch, pushing to 5ft and 6ft, with the combined energy climbing into the 400s (292-478). This is moderate wave energy, but the wind is still a problem. It’s a fresh cross-onshore on the 14th and 15th, making it lumpy. The period is short (6-8 seconds), so you’re getting a weak, choppy wind swell, not a proper groundswell. The swell is mostly from the NW, which is the optimum direction for the spot, but it’s wasted. The setup here is a beach, so with the strong wind and poor surf quality, this looks more promising for kite surfing than paddle surfing. There’s nothing here worth paddling out for.
Rusty, signing off.
Short Range ForecastMostly dry. Warm (max 23°C on Tue morning, min 19°C on Tue night). Winds increasing (calm on Mon night, fresh winds from the NNW by Wed afternoon). | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Sat afternoon, min 18°C on Wed night). Mainly strong winds. | ||||||||||||||||||||
Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | WNW 9 | W 9 | WNW 9 | WNW 8 | WNW 8 | NNW 9 | NW 9 | NNW 10 | NNW 9 | NNW 6 | NNW 6 | NNW 8 | NNW 10 | NNW 10 | NNW 9 | NNW 9 | NNW 8 | W 7 | W 7 | W 7 |
Wave Graph | |||||||||||||||||||||
60 | 132 | 154 | 129 | 118 | 90 | 75 | 190 | 428 | 415 | 245 | 271 | 310 | 399 | 295 | 140 | 108 | 36 | 47 | 47 | 47 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 6:07AM2.54m | 6:21PM2.69m | 6:46AM2.47m | 7:03PM2.56m | 7:32AM2.38m | 7:54PM2.40m | 8:30AM2.28m | 9:01PM2.26m | 9:44AM2.23m | 10:26PM2.18m | 11:09AM2.28m | 11:54PM2.25m | 12:27PM2.45m | 1:06AM2.41m | |||||||
Low Tide | 12:05PM0.41m | 00:34AM0.38m | 12:46PM0.51m | 1:17AM0.49m | 1:35PM0.63m | 2:09AM0.63m | 2:39PM0.75m | 3:17AM0.76m | 4:02PM0.80m | 4:41AM0.80m | 5:34PM0.73m | 6:05AM0.72m | 6:51PM0.53m | ||||||||
6:39 | — | — | 6:41 | — | — | 6:41 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:45 | — | — | |
— | 8:46 | — | — | 8:45 | — | — | 8:45 | — | — | 8:44 | — | — | 8:43 | — | — | 8:40 | — | — | 8:39 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 21 | 22 | 23 | 22 | 21 | 19 | 19 | 18 | 19 | 19 | 18 | 20 | 20 | 19 | 20 | 21 | 20 | 20 | 20 | 19 |
Feels °C | 22 | 21 | 24 | 24 | 21 | 22 | 17 | 15 | 13 | 15 | 15 | 13 | 17 | 17 | 16 | 19 | 19 | 19 | 20 | 18 | 17 |
Swell 1 Height (m) Direction Period (s) | W 9 | WNW 9 | W 9 | WNW 9 | WNW 8 | WNW 8 | WNW 8 | W 10 | W 7 | W 10 | W 10 | WNW 10 | WNW 9 | WNW 9 | WNW 9 | NNW 9 | WNW 9 | NNW 8 | W 7 | NW 10 | W 7 |
60 | 132 | 154 | 129 | 118 | 90 | 63 | 56 | 22 | 49 | 48 | 30 | 28 | 28 | 26 | 140 | 25 | 36 | 47 | 24 | 47 | |
Swell 2 Height (m) Direction Period (s) | NNW 7 | NNW 7 | N 8 | NNW 8 | N 9 | NW 11 | NNW 9 | NW 11 | W 10 | WNW 6 | S 12 | S 13 | S 13 | S 12 | S 12 | WNW 9 | S 11 | WNW 8 | NW 10 | N 7 | NW 9 |
11 | 5 | 5 | 6 | 7 | 55 | 75 | 58 | 53 | 8 | 3 | 3 | 3 | 3 | 3 | 26 | 3 | 22 | 26 | 4 | 20 | |
Swell 3 Height (m) Direction Period (s) | NNW 5 | — | SW 13 | SW 13 | NW 12 | SW 12 | WNW 10 | S 12 | SW 12 | SW 12 | — | — | — | — | S 12 | S 12 | — | NW 10 | NNW 7 | S 11 | N 6 |
2 | — | 7 | 7 | 5 | 6 | 34 | 3 | 6 | 6 | — | — | — | — | 3 | 3 | — | 4 | 10 | 2 | 3 | |
Wind waves Height (m) Direction Period (s) | — | WSW 2 | — | — | — | — | — | NW 9 | NNW 10 | NNW 9 | NNW 6 | NNW 6 | NNW 8 | NNW 10 | NNW 10 | — | NNW 9 | NW 3 | — | W 7 | NW 3 |
— | 1 | — | — | — | — | — | 190 | 428 | 415 | 245 | 271 | 310 | 399 | 295 | — | 108 | 3 | — | 47 | 3 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 163 | 425 | 14 | 62 | 203 | 18 | 14 | 395 | 251 | 222 | 222 | 109 | 160 | 468 | 22 | 109 | 422 | 58 | 109 | 426 | 109 |
Best forecast wave conditions in Lisboa | |||||||||||||||||||||
Best forecast wave conditions in Portugal | |||||||||||||||||||||
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Information about the Praia das Macas Surf forecast
The above surf forecast table for Praia das Macas provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia das Macas can be found by selecting the local surf guide option on the grey menu. Our Praia das Macas surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia das Macas) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Praia das Macas may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Praia das Macas is 9 km (6 miles) from Sintra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sintra. Sintra has rooms for a wide range of budgets as well as car hire and transport links.











