
Surf Forecasts:
Pendower Beach surf forecast from 24 Jul 2026:
- Most powerful swell: Friday 31 Jul, 1PM (local time) - 0.5ft (0.2m), 12s period, WSW swell with 15 kJ wave energy.
Best Forecast Surf Conditions for Pendower Beach this week:
The most powerful waves expected at Pendower Beach in the next 16 days are 0.2m 12s and forecast to arrive on Friday (Jul 31) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Sunday (Jul 26) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1PM (Fri 31st Jul) | 0.5ft (0.2m) 12s |
Table - best surf conditions forecast for Pendower Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Gonna be a tough one. Let's get into it.
Alright, so we're looking at Pendower Beach for the next 16 days, and I gotta be straight with you – it's a slow start. The first week or so is looking pretty grim. You're looking at a big gap of almost no surf to speak of. From today, Friday the 24th of July, right through to the end of the month, the swell is tiny, barely a whisper. We're talking waves that are 0.3ft, and with combined wave energy readings between 1 and 28 (weak energy), it's just not worth paddling out. The wind is mostly offshore or cross-off, which would be a dream if there was any swell to hold up, but there isn't. It's a waiting game.
The first real hint of something happening isn't until Saturday the 1st of August. The morning bumps up to 2ft from the SW (50 weak energy), and by the afternoon we get a bit more push at 3ft, but it's a short-period 4 second slop. The wind is cross-off from the W, so it'll be clean, but you're basically fighting for scraps on a board.
Then, Sunday the 2nd of August is where things finally get interesting. We get a decent pulse of swell. The morning sees 4ft (134 moderate energy), and the afternoon builds to 5ft (152 moderate energy) from the SW. The period is a short 6 seconds though, so it's gonna be a bit lumpy and lack that proper drive. The wind is cross-off from the W, so it'll be clean. This is for more experienced surfers comfortable with a bit of a messy, onshore-swell type wave. It's not a standout for beginners, but it's the best we've seen in a while.
The standout window, however, looks to be Monday the 3rd of August. The morning is the pick of the entire forecast. We've got a 4ft SSW swell with a 7-second period (112 moderate energy), and the wind is offshore from the NW. That's the magic word – offshore. It'll be clean and holding up the face. The combined energy is moderate, and it's the first time the score breaks out of the "poor" category. This is the one to circle. The afternoon drops off a bit, but the morning has potential.
After that, it trails off. Tuesday the 4th has some 2ft to 2ft SW swell with a 9-second period, which gives a bit more shape, but the energy is low (63-75 weak energy). The water temp is about average for the time of year, nothing crazy to report.
So, if you're waiting for that one real session, set your alarm for Monday the 3rd of August. The morning offshore NW wind and a 4ft SSW swell is the best on offer. Sunday the 2nd is a close second for the bigger, messier wave. Everything else is a flat spell. Sometimes it just doesn't stay flat for long, but this is a long dry run.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Fri morning, min 16°C on Fri night). Winds increasing (light winds from the N on Fri morning, fresh winds from the NW by Sun morning). | Days 4-6 Weather SummaryMostly dry. Warm (max 23°C on Wed morning, min 16°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 13 | S 13 | S 13 | S 12 | S 12 | WSW 6 | S 11 | WSW 7 | WSW 6 | WSW 6 | WSW 6 | S 11 | SW 5 | W 8 | — | S 13 | S 13 | S 13 | — | S 13 | W 6 |
Wave Graph | |||||||||||||||||||||
3 | 3 | 3 | 3 | 5 | 4 | 2 | 5 | 4 | 3 | 3 | 2 | 1 | 0 | 0 | 3 | 3 | 3 | 0 | 3 | 0 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | on | cross-on | off | off | cross-off | off | cross-on | cross-on | cross-off |
High Tide | 2:01PM3.44m | 2:29AM3.37m | 3:02PM3.48m | 3:30AM3.42m | 4:00PM3.61m | 4:26AM3.56m | 4:52PM3.80m | 5:16AM3.73m | 5:38PM4.02m | 5:59AM3.90m | 6:18PM4.22m | 6:36AM4.05m | 6:53PM4.39m | ||||||||
Low Tide | 8:44PM1.64m | 9:20AM1.57m | 10:00PM1.51m | 10:24AM1.40m | 10:55PM1.28m | 11:12AM1.16m | 11:38PM1.01m | 11:52AM0.89m | 00:16AM0.74m | 12:28PM0.65m | 00:52AM0.50m | 1:03PM0.44m | 1:26AM0.31m | ||||||||
5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:39 | — | — | 5:41 | — | — | 5:43 | — | — | 5:43 | — | — | |
— | — | 9:15 | — | — | 9:13 | — | — | 9:12 | — | — | 9:10 | — | — | 9:08 | — | — | 9:07 | — | — | 9:06 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 21 | 17 | 21 | 20 | 18 | 19 | 19 | 17 | 20 | 21 | 17 | 21 | 22 | 18 | 23 | 23 | 20 | 24 | 25 | 19 |
Feels °C | 19 | 18 | 16 | 17 | 14 | 16 | 13 | 14 | 15 | 19 | 18 | 17 | 20 | 22 | 17 | 24 | 23 | 19 | 22 | 23 | 18 |
Swell 1 Height (m) Direction Period (s) | S 13 | S 13 | S 13 | S 12 | S 12 | WSW 6 | S 11 | WSW 7 | WSW 6 | WSW 6 | W 11 | SW 5 | SW 5 | — | — | W 11 | W 10 | W 10 | — | W 10 | — |
3 | 3 | 3 | 3 | 3 | 4 | 2 | 5 | 4 | 3 | 2 | 1 | 1 | — | — | 2 | 2 | 2 | — | 2 | — | |
Swell 2 Height (m) Direction Period (s) | — | W 8 | W 8 | — | SW 11 | S 11 | — | — | W 10 | W 10 | S 11 | — | W 9 | W 8 | — | — | S 13 | — | — | E 3 | W 6 |
— | 1 | 1 | — | 5 | 3 | — | — | 2 | 2 | 2 | — | 2 | 1 | — | — | 3 | — | — | 2 | 1 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | W 10 | — | — | — | — | — | S 11 | — | S 11 | — | — | — | S 13 | — | S 13 | — | S 13 | — |
— | — | — | 2 | — | — | — | — | — | 3 | — | 2 | — | — | — | 3 | — | 3 | — | 3 | — | |
Wind waves Height (m) Direction Period (s) | — | — | NNW 2 | — | WNW 3 | W 3 | WNW 3 | NW 3 | WNW 3 | — | WSW 6 | — | — | — | — | — | — | — | — | SE 2 | — |
— | — | 1 | — | 3 | 1 | 8 | 11 | 1 | — | 3 | — | — | — | — | — | — | — | — | 1 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 439 | 516 | 769 | 415 | 474 | 736 | 756 | 157 | 26 | 207 | 22 | 22 | 36 | 30 | 30 | 36 | 30 | 34 | 424 | 268 | |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Pendower Beach Surf forecast
The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.










