
Surf Forecasts:
Pendower Beach surf forecast from 3 Sep 2026:
- Most powerful swell: Monday 7 Sep, 10PM (local time) - 3.5ft (1.0m), 11s period, SW swell with 224 kJ wave energy.
Best Forecast Surf Conditions for Pendower Beach this week:
The most powerful waves expected at Pendower Beach in the next 16 days are 1.0m 11s and forecast to arrive on Monday (Sep 07) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Tuesday (Sep 08) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10PM (Mon 7th Sep) | 3.5ft (1.0m) 11s |
Table - best surf conditions forecast for Pendower Beach over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s have a look at what’s cookin’ for Pendower Beach over the next couple of weeks, and I gotta be straight with you – it’s a tough stretch.
Overall Pattern
Right from the get-go, we’re in a proper dry spell. There just isn’t any decent surf in the cards for this spot across the whole 16-day window. Every single session is rated as poor surf conditions, and I mean every one. The energy just isn't there for a proper wave. We’re looking at a long gap of flat or tiny, weak waves with dodgy wind. It’s one of those periods where you might want to give the board a rest or find something else to do.
Thursday 3rd September to Sunday 6th September
Starting off, we got a little bump of swell on Thursday morning, about 2ft from the SSW with a short, weak period of 5 seconds. Combined energy is a measly 44 (weak energy). The wind is a cross-shore, creating a lumpy chop. Not worth a paddle. Friday is even smaller, with 2ft swell and clean conditions thanks to a cross-offshore breeze, but it’s just too tiny and weak. Saturday morning looks absolutely glassy, with 0.7ft swell and a long 13-second period, but there's no power behind it – energy is just 32 (weak energy). It’s a tease. The weekend stays small and choppy.
Monday 7th September to Sunday 13th September
Monday the 7th morning brings a slight uptick. The swell is only 2ft, but it’s a long-period 12-second groundswell from the southwest. The combined energy jumps to 120 (moderate wave energy), and conditions are clean with a cross-offshore wind. This is about the best we’ll see, but 2ft is still tiny. It’s a clean ankle-snapper. Tuesday the 8th has similar vibes with 3ft and 131 energy (moderate), but it’s strong cross-offshore wind. The rest of that week fades right back into flatness with clean but empty lines, like on Friday the 11th where we have offshore winds but only 1ft of swell.
Monday 14th September onwards into the second week
The second week is an absolute write-off. From the 14th onward, we’re talking 0.3ft to 0.7ft if anything at all. There are multiple sessions with zero swell. It goes completely flat around the 16th and 17th of September. You might see a tiny glassy ripple on the 14th afternoon or a clean cross-offshore ripple on the 15th, but there’s nothing with any push.
The spot itself, Pendower Beach, is rated as inconsistent and sheltered, which explains why we’re seeing nothing. The optimum swell direction here is from the SSW, and we do get a little of that, but without size or power, it’s not doing anything. For a beginner, there is nothing to ride. For anyone else, it’s the same story.
So, there are no standouts. The best on offer is probably Monday morning the 7th of September, with that clean 2ft groundswell. It’s the only time the energy breaks 100, but honestly, it's still a poor surf day. The rest is just a long, quiet stretch of flat water. Keep the wax in the cupboard on this one.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Thu morning, min 14°C on Fri night). Winds decreasing (fresh winds from the WSW on Thu night, calm by Sat morning). | Days 4-6 Weather SummarySome drizzle, heaviest during Tue afternoon. Warm (max 20°C on Sun morning, min 15°C on Sat night). Mainly fresh winds. | ||||||||||||||||||||
Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 5 | SW 5 | SW 5 | SW 6 | S 5 | SW 5 | WSW 13 | WSW 7 | SE 4 | SE 5 | SE 5 | SW 15 | SW 12 | SW 12 | SW 8 | WSW 10 | WSW 10 | SW 8 | WSW 8 | WSW 8 | SW 7 |
Wave Graph | |||||||||||||||||||||
23 | 30 | 31 | 15 | 7 | 8 | 17 | 5 | 10 | 48 | 24 | 34 | 120 | 68 | 88 | 131 | 64 | 18 | 6 | 6 | 2 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross-off | cross-off | cross-off | glassy | on | cross-on | cross-on | cross-on | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on |
High Tide | 9:32AM4.27m | 9:56PM4.16m | 10:24AM3.99m | 10:56PM3.80m | 11:36AM3.71m | 00:23AM3.52m | 1:12PM3.59m | 2:05AM3.48m | 2:45PM3.72m | 3:29AM3.66m | 3:57PM4.02m | 4:33AM3.95m | 4:52PM4.35m | ||||||||
Low Tide | 4:03AM0.37m | 4:24PM0.54m | 4:49AM0.72m | 5:17PM0.89m | 5:47AM1.08m | 6:26PM1.20m | 7:06AM1.34m | 8:02PM1.30m | 8:44AM1.30m | 9:32PM1.04m | 10:01AM0.97m | 10:37PM0.62m | 10:58AM0.56m | 11:28PM0.21m | |||||||
6:35 | — | — | 6:37 | — | — | 6:39 | — | — | 6:41 | — | — | 6:41 | — | — | 6:43 | — | — | 6:45 | — | — | |
— | 8:00 | — | — | 7:58 | — | — | 7:55 | — | — | 7:53 | — | — | 7:52 | — | — | 7:50 | — | — | 7:47 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | 6 |
Temp °C | 21 | 20 | 19 | 18 | 17 | 16 | 16 | 17 | 16 | 20 | 20 | 18 | 18 | 18 | 16 | 17 | 17 | 15 | 16 | 17 | 15 |
Feels °C | 19 | 16 | 17 | 15 | 13 | 14 | 14 | 15 | 12 | 16 | 19 | 16 | 13 | 12 | 10 | 11 | 11 | 10 | 12 | 13 | 13 |
Swell 1 Height (m) Direction Period (s) | WSW 7 | SSW 15 | SW 15 | SW 6 | S 5 | SW 5 | SW 7 | WSW 7 | WSW 10 | S 13 | SE 5 | S 5 | SW 12 | SW 12 | — | — | WSW 10 | SW 8 | WSW 8 | WSW 8 | SW 7 |
10 | 23 | 9 | 15 | 7 | 6 | 8 | 5 | 10 | 3 | 24 | 11 | 120 | 68 | — | — | 64 | 18 | 6 | 6 | 2 | |
Swell 2 Height (m) Direction Period (s) | SW 15 | S 9 | — | S 5 | SW 6 | W 10 | WSW 13 | W 12 | S 13 | W 8 | S 13 | ESE 4 | — | — | — | — | — | SW 10 | W 10 | — | — |
9 | 2 | — | 11 | 5 | 2 | 17 | 3 | 3 | 1 | 3 | 2 | — | — | — | — | — | 4 | 2 | — | — | |
Swell 3 Height (m) Direction Period (s) | S 9 | — | — | WSW 8 | WSW 8 | SW 14 | SW 14 | S 13 | — | W 10 | W 8 | SW 15 | — | — | — | — | — | — | — | — | — |
2 | — | — | 13 | 6 | 8 | 7 | 3 | — | 2 | 1 | 34 | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SSW 5 | SW 5 | SW 5 | NW 3 | WNW 3 | — | — | — | SE 4 | SE 5 | — | WSW 5 | WNW 3 | SW 3 | SW 8 | WSW 10 | WNW 3 | NW 3 | — | — | — |
23 | 30 | 31 | 2 | 2 | — | — | — | 10 | 48 | — | 11 | 1 | 7 | 88 | 131 | 6 | 1 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 26 | 192 | 215 | 206 | 206 | 39 | 22 | 22 | 22 | 184 | 184 | 207 | 215 | 486 | 14 | 534 | 192 | 82 | 36 | 181 | 37 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Pendower Beach Surf forecast
The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.










