
Surf Forecasts:
Pendower Beach surf forecast from 8 Jul 2026:
- Most powerful swell: Monday 13 Jul, 4AM (local time) - 6ft (1.8m), 8s period, ESE swell with 404 kJ wave energy.
Best Forecast Surf Conditions for Pendower Beach this week:
The most powerful waves expected at Pendower Beach in the next 16 days are 1.8m 8s and forecast to arrive on Monday (Jul 13) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 10s period and expected on Wednesday (Jul 08) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4AM (Mon 13th Jul) | 6ft (1.8m) 8s |
Table - best surf conditions forecast for Pendower Beach over the next 16 days.
Alright, Rusty here, checkin' in with the local surf outlook.
Right, let's be straight with you – it's a tough stretch ahead for Pendower Beach. We've got a long, dry spell on the cards. The first proper chance of anything remotely rideable doesn't roll around until Thursday, the 16th of July, and even then it's a bit of a scrappy affair. Before that, we're lookin' at nearly a week of flat to tiny, choppy slop that's not worth paddling out for. The wind's been a menace, either howlin' onshore or just messin' up what little swell there is. For the beginner crew, anything over about 5 feet is a no-go, and we do see that in the middle of the run, but the wind's so bad it doesn't matter anyway. The combined wave energy is real low, with the numbers barely breakin' 20. It's a hard stretch, but that's how it goes sometimes.
Now, let's get into what little we've got. The first glimmer comes Thursday morning, the 16th. We've got a 6 ft east swell creepin' in, period of 7 seconds, with a north-northeast cross-offshore breeze. The combined energy jumps up to (315), which is modest but a hell of a lot better than nothin'. It'll be clean, but the swell direction is east, which isn't the ideal south-southwest direction this sheltered spot wants. Still, it's the best lookin' of a bad bunch. By Thursday afternoon, the wind swings hard to a fresh north-northwest offshore, but the swell drops to a weak 4 ft from the east-southeast and the energy plummets to (59). The waves'll hold up for the keen ones but it won't be special.
After that, Friday the 17th sees a tiny 1 ft south-southwest groundswell with a really long 13-second period in the afternoon, but the energy is a measly (20). It'll be offshore and glassy, but there's just no power. That's the trend for the rest of the run – little dribbles of south-southwest swell with clean conditions but zero grunt. From Saturday the 18th all the way through to the end of the forecast period, we’re talkin’ ankle-snappers of 1 ft or less. The combined energy is barely registerin', creepin’ between 2 and 11. There's even a 19-second period groundswell on Sunday the 19th, but it's a whisper at 0.3 ft. The wind's clean, but you could count the waves on one hand.
Honestly, the standout – if you could even call it that – is Thursday morning, the 16th. It's not gonna be epic, but with a clean cross-offshore breeze and the only real swell of the period, it's your best shot for a little slide. Don't expect perfection, but a couple of lines might just pop through. After that, it’s a waiting game.
Keep your stick handy, but you might be better off waxin' up the longboard for the tiny stuff or just waitin' for the next system.
- Rusty
Short Range ForecastMostly dry. Warm (max 28°C on Fri afternoon, min 17°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Sat afternoon, min 14°C on Sun night). Winds increasing (light winds from the NNE on Sat afternoon, fresh winds from the E by Sun morning). | ||||||||||||||||||||
Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | S 11 | S 12 | W 10 | W 10 | S 10 | S 11 | ESE 4 | E 5 | ESE 5 | ESE 5 | E 5 | ESE 7 | ESE 8 | ESE 8 | E 8 | ESE 8 | ESE 7 | ESE 8 | ESE 7 | ESE 7 |
Wave Graph | |||||||||||||||||||||
0 | 2 | 3 | 0 | 0 | 2 | 2 | 16 | 17 | 24 | 40 | 15 | 252 | 244 | 276 | 341 | 277 | 163 | 336 | 316 | 286 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | cross-off | off | cross-off | cross | cross-on | off | cross-on | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross |
High Tide | 11:42AM3.79m | 00:06AM3.95m | 12:47PM3.80m | 1:14AM3.91m | 1:53PM3.87m | 2:21AM3.94m | 2:57PM4.01m | 3:26AM4.04m | 3:59PM4.21m | 4:28AM4.18m | 4:57PM4.44m | 5:27AM4.33m | 5:53PM4.65m | ||||||||
Low Tide | 6:07PM1.01m | 6:43AM0.91m | 7:13PM1.10m | 7:53AM0.98m | 8:32PM1.07m | 9:11AM0.91m | 9:49PM0.85m | 10:21AM0.69m | 10:55PM0.52m | 11:20AM0.40m | 11:51PM0.18m | 12:12PM0.13m | 00:42AM-0.09m | ||||||||
5:18 | — | — | 5:18 | — | — | 5:20 | — | — | 5:20 | — | — | 5:22 | — | — | 5:22 | — | — | 5:24 | — | — | |
— | — | 9:30 | — | — | 9:29 | — | — | 9:29 | — | — | 9:28 | — | — | 9:27 | — | — | 9:25 | — | — | 9:24 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 22 | 18 | 24 | 25 | 23 | 27 | 28 | 26 | 25 | 26 | 23 | 23 | 23 | 22 | 19 | 20 | 19 | 21 | 22 | 21 |
Feels °C | 23 | 20 | 16 | 23 | 23 | 21 | 25 | 27 | 26 | 22 | 25 | 22 | 18 | 19 | 18 | 13 | 15 | 16 | 15 | 18 | 19 |
Swell 1 Height (m) Direction Period (s) | W 10 | W 10 | W 10 | W 10 | W 10 | W 10 | W 10 | W 9 | ESE 5 | W 7 | ESE 5 | S 16 | S 16 | S 16 | S 15 | S 19 | S 19 | S 15 | S 18 | S 18 | S 16 |
2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 9 | 1 | 40 | 5 | 5 | 5 | 4 | 7 | 7 | 4 | 6 | 6 | 5 | |
Swell 2 Height (m) Direction Period (s) | W 8 | S 11 | S 12 | — | — | — | — | S 17 | W 8 | S 17 | W 8 | W 8 | W 8 | S 21 | S 15 | S 15 | S 15 | S 18 | S 14 | S 14 | S 13 |
1 | 2 | 3 | — | — | — | — | 6 | 1 | 6 | 1 | 1 | 1 | 9 | 4 | 4 | 4 | 6 | 4 | 4 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | — | S 5 | — | — | S 10 | S 11 | — | W 11 | S 17 | S 17 | — | — | S 21 | — | SW 15 | W 8 | W 13 | W 12 | W 11 | W 10 |
— | — | 1 | — | — | 2 | 2 | — | 2 | 6 | 6 | — | — | 9 | — | 8 | 1 | 3 | 3 | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | E 3 | ESE 4 | E 5 | ESE 5 | — | E 5 | ESE 7 | ESE 8 | ESE 8 | E 8 | ESE 8 | ESE 7 | ESE 8 | ESE 7 | ESE 7 |
— | — | — | — | — | — | 1 | 16 | 17 | 24 | — | 15 | 252 | 244 | 276 | 341 | 277 | 163 | 336 | 316 | 286 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 30 | 38 | 31 | 30 | 30 | 26 | 22 | 22 | 26 | 22 | 31 | 22 | 26 | 26 | 419 | 263 | 26 | 26 | 37 | 31 | 115 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Pendower Beach Surf forecast
The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.










