Surf Forecasts:
Pendower Beach surf forecast from 30 Aug 2026:
- Most powerful swell: Sunday 30 Aug, 10PM (local time) - 4.5ft (1.4m), 7s period, SW swell with 178 kJ wave energy.
Best Forecast Surf Conditions for Pendower Beach this week:
The most powerful waves expected at Pendower Beach in the next 16 days are 1.4m 7s and forecast to arrive on Sunday (Aug 30) at 10PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Friday (Sep 04) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10PM (Sun 30th Aug) | 4.5ft (1.4m) 7s |
Table - best surf conditions forecast for Pendower Beach over the next 16 days.
The Lowdown
Right then, let’s talk about Pendower Beach. Straight up, we’ve got a quiet run ahead. The finder’s showing no good surf options across the full 16-day window, and looking at the guidance, it tells the same story—this stretch is going to be a flat spell. Every session comes back with poor surf conditions and a score of zero, so don’t be expecting any waves worth paddling for. It’s one of those periods where you’re better off leaving the boards in the truck and enjoying the view.
The water temperature is about average for this time of year, nothing unusual there, but that won’t help you.
The first few days through to the end of August and into early September see tiny, weak swell—1 ft to 3 ft—with short periods mostly under 8 seconds and combined swell energy all under 150 (low to moderate energy). Winds are mostly cross or cross-off, but they’re fresh and lumpy, so the surface is messy. There’s a brief window on Monday morning, 31 August, with a 2 ft, 11-second groundswell from the WSW and a cross-off breeze that’s clean, but the size is too small to get excited about—energy’s only 110.
Into the first week of September, we’ve got a real flat spell from the 1st to the 3rd, with swell barely reaching 1 ft and periods dipping to 4-6 seconds—just wind chop. The 4th and 5th offer a bit of a tease: clean conditions with a moderate offshore on the 5th, but the swell is a pathetic 1 ft to 2 ft, and energy is in the low teens to low 30s. Nothing to ride.
Then comes a big gap from the 6th through the 7th—still tiny, with cross-onshore breeze and choppy surface. On the 8th of September (Tuesday), a big 12 ft swell from the WSW rolls in with a 10-second period and a massive combined energy of 3228 (very strong wave energy), but the wind is a fresh cross-onshore, making it lumpy and poor. That size is only for experts anyway, and with the onshore wind, it’s a write-off.
After that, from the 9th to the 14th, it’s back to tiny or flat, with the odd clean session but nothing over 2 ft. On the 13th, there’s a 2 ft, 11-second groundswell from the SW, but the wind is a moderate cross-shore with chop—energy’s 174, but it’s not enough to save it.
In short, no standouts here. The swell is too small, too short-period, or too wind-affected across the board. If you’re a kite surfer, the bigger wind days on the 8th might catch your eye, but for paddle surfing, it’s a dry spell. Forecasts can change, but right now, this is a blank run.
Rusty.
Short Range ForecastLight rain (total 9mm), mostly falling on Sun afternoon. Very mild (max 19°C on Sun morning, min 15°C on Mon night). Winds decreasing (fresh winds from the SW on Sun afternoon, light winds from the WSW by Mon night). | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Thu morning, min 16°C on Tue night). Winds increasing (light winds from the SW on Tue night, strong winds from the W by Fri morning). | ||||||||||||||||||||
Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 7 | SSW 7 | SW 9 | WSW 11 | WSW 11 | SSW 6 | SW 6 | SW 6 | SW 5 | SW 4 | SSW 5 | SSW 5 | SSW 5 | WSW 6 | SW 5 | WSW 11 | WSW 12 | SW 6 | SW 3 | SW 4 | S 4 |
Wave Graph | |||||||||||||||||||||
76 | 142 | 95 | 75 | 44 | 16 | 9 | 8 | 6 | 20 | 39 | 47 | 27 | 31 | 30 | 23 | 27 | 14 | 7 | 11 | 2 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-on | cross | cross | cross | cross-off | cross-off | cross | cross-off | cross-off | cross-off | off | cross-off | cross-on |
High Tide | 7:13AM4.53m | 7:25PM4.79m | 7:43AM4.60m | 7:56PM4.79m | 8:14AM4.58m | 8:30PM4.68m | 8:50AM4.47m | 9:09PM4.46m | 9:32AM4.27m | 9:56PM4.16m | 10:24AM3.99m | 10:56PM3.80m | 11:36AM3.71m | 00:23AM3.52m | |||||||
Low Tide | 1:47PM-0.03m | 2:08AM-0.14m | 2:22PM-0.05m | 2:44AM-0.09m | 3:00PM0.05m | 3:22AM0.09m | 3:40PM0.25m | 4:03AM0.37m | 4:24PM0.54m | 4:49AM0.72m | 5:17PM0.89m | 5:47AM1.08m | 6:26PM1.20m | ||||||||
6:30 | — | — | 6:31 | — | — | 6:33 | — | — | 6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:39 | — | — | |
— | 8:08 | — | — | 8:07 | — | — | 8:05 | — | — | 8:02 | — | — | 8:00 | — | — | 7:58 | — | — | 7:55 | — | |
mm | 2 | 6 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 18 | 16 | 17 | 17 | 16 | 18 | 19 | 17 | 19 | 19 | 18 | 20 | 20 | 18 | 18 | 17 | 16 | 16 | 16 | 15 |
Feels °C | 15 | 12 | 10 | 12 | 12 | 15 | 15 | 17 | 14 | 15 | 16 | 15 | 17 | 16 | 15 | 11 | 10 | 11 | 13 | 13 | 13 |
Swell 1 Height (m) Direction Period (s) | WSW 8 | W 10 | SSW 6 | WSW 11 | SSW 7 | SSW 6 | SW 6 | S 17 | S 16 | S 16 | S 15 | S 15 | SSW 5 | S 5 | W 10 | WSW 11 | WSW 12 | SW 6 | W 11 | W 10 | S 4 |
14 | 2 | 43 | 75 | 26 | 16 | 9 | 6 | 5 | 5 | 5 | 4 | 27 | 11 | 9 | 23 | 27 | 9 | 9 | 2 | 2 | |
Swell 2 Height (m) Direction Period (s) | — | — | SW 9 | SSW 7 | WSW 11 | WSW 10 | W 10 | S 17 | W 8 | — | — | — | SW 6 | SSW 15 | SW 15 | SW 14 | SW 14 | WSW 12 | S 14 | S 13 | WSW 5 |
— | — | 95 | 35 | 44 | 10 | 2 | 6 | 1 | — | — | — | 10 | 23 | 9 | 8 | 8 | 14 | 4 | 3 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | — | WSW 11 | — | — | — | S 18 | — | — | — | — | — | WSW 8 | W 10 | — | — | — | SW 14 | — | — | SW 4 |
— | — | 24 | — | — | — | 6 | — | — | — | — | — | 13 | 2 | — | — | — | 8 | — | — | 1 | |
Wind waves Height (m) Direction Period (s) | SSW 7 | SSW 7 | W 3 | WNW 3 | NW 3 | — | — | SW 6 | SW 5 | SW 4 | SSW 5 | SSW 5 | W 3 | WSW 6 | SW 5 | WSW 3 | W 3 | — | SW 3 | SW 4 | — |
76 | 142 | 6 | 4 | 2 | — | — | 8 | 6 | 20 | 39 | 47 | 1 | 31 | 30 | 11 | 11 | — | 7 | 11 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 371 | 516 | 169 | 142 | 156 | 26 | 24 | 177 | 192 | 268 | 188 | 215 | 38 | 38 | 733 | 534 | 207 | 206 | 36 | 26 | 22 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Pendower Beach Surf forecast
The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.











