Surf Forecasts:
Pendower Beach surf forecast from 16 Aug 2026:
- Most powerful swell: Sunday 23 Aug, 4PM (local time) - 5.5ft (1.7m), 6s period, ESE swell with 220 kJ wave energy.
Best Forecast Surf Conditions for Pendower Beach this week:
The most powerful waves expected at Pendower Beach in the next 16 days are 1.7m 6s and forecast to arrive on Sunday (Aug 23) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Wednesday (Aug 19) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4PM (Sun 23rd Aug) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for Pendower Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what we’ve got coming up at Pendower Beach over the next couple of weeks. I’ll be straight with you – it’s looking like a quiet stretch, so don’t go getting your hopes up for anything firing.
The whole 16-day window is pretty flat overall. For the first week, from Sunday the 16th right through to the end of Saturday the 22nd, we’re barely seeing any rideable waves. The swell is tiny, with heights mostly around 0.3 ft to 0.7 ft and combined swell energy in the single digits or low teens – that’s about as weak as it gets (3 to 15). Winds are often offshore or cross-offshore from the NW/NNW, which would be clean, but there’s just no push. The water is sitting at about 66°F, which is a notable 4°F warmer than usual for this time of year – that’s a bit unusual, but it won’t help the waves.
We finally see a bit of life around Sunday the 23rd. A short-period ESE swell pushes in at 5 ft, with the period hanging around a weak 6 seconds. The combined energy bumps up to 143 (moderate), but the wind is blowing cross-shore from the ENE, making it a bit lumpy and messy. By the afternoon, the swell hits 6 ft with energy at 242, but the wind swings onshore from the ESE at 19 mph, turning it into a washing machine. Honestly, with the wind and short-period junk, this is more of a kite-surf setup than a paddle-surf one.
Monday the 24th keeps that ESE swell in the 4 ft to 5 ft range (energy 172 to 222), but again, fresh cross-shore winds from the ENE and E make it lumpy and choppy. Not pretty.
Tuesday the 25th sees the swell drop back to 3 ft in the morning (energy 101) and 2 ft in the afternoon (energy 39), with cleaner conditions as winds turn cross-offshore from the NE and N. Still, it’s small and uninspiring.
From Wednesday the 26th onward, it fades right back to tiny 0.3 ft to 0.7 ft swell with very weak energy. There’s a glassy moment on Thursday the 27th morning, but the wave height is only 0.3 ft – totally flat.
If I had to pick the best of what’s on offer, it’d be the Tuesday morning the 25th. That 3 ft ESE swell with a clean cross-offshore breeze from the NE is the closest we get to something surfable, but it’s still marginal. Crowds are a possibility there (sometimes busy), but with surf like this, most folks won’t bother.
So yeah, a long, flat run with only a few days of small, wind-affected waves. Not a classic outlook, but that’s the way it goes sometimes. Keep an eye on the forecasts – things can change.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Mon morning, min 16°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummarySome drizzle, heaviest during Wed night. Very mild (max 18°C on Wed morning, min 13°C on Fri night). Winds decreasing (fresh winds from the W on Wed afternoon, light winds from the NNW by Fri night). | ||||||||||||||||||||
Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 12 | NW 3 | S 18 | S 18 | S 18 | S 16 | S 17 | S 17 | S 17 | S 16 | S 16 | WSW 7 | SW 7 | SW 7 | SW 14 | WSW 8 | S 16 | S 16 | SW 15 | SW 15 | SSW 15 |
Wave Graph | |||||||||||||||||||||
3 | 0 | 6 | 6 | 6 | 5 | 5 | 5 | 11 | 5 | 5 | 26 | 17 | 10 | 8 | 6 | 7 | 5 | 9 | 8 | 21 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | off | off | off | cross-off | off | cross-off |
High Tide | 8:34PM4.73m | 8:55AM4.41m | 9:11PM4.48m | 9:32AM4.20m | 9:50PM4.16m | 10:12AM3.94m | 10:33PM3.82m | 11:00AM3.66m | 11:27PM3.50m | 12:02PM3.41m | 00:39AM3.25m | 1:20PM3.27m | 1:59AM3.17m | ||||||||
Low Tide | 2:47PM-0.05m | 3:10AM-0.01m | 3:24PM0.21m | 3:46AM0.32m | 4:01PM0.55m | 4:21AM0.70m | 4:38PM0.92m | 4:58AM1.09m | 5:19PM1.29m | 5:40AM1.45m | 6:11PM1.62m | 6:43AM1.73m | 7:41PM1.82m | ||||||||
6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:13 | — | — | 6:15 | — | — | 6:16 | — | — | 6:18 | — | — | |
— | 8:37 | — | — | 8:35 | — | — | 8:34 | — | — | 8:31 | — | — | 8:30 | — | — | 8:28 | — | — | 8:25 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 19 | 19 | 21 | 20 | 19 | 20 | 20 | 17 | 18 | 18 | 16 | 18 | 18 | 16 | 17 | 17 | 14 | 17 | 17 | 15 |
Feels °C | 16 | 15 | 18 | 19 | 18 | 18 | 18 | 16 | 14 | 12 | 12 | 12 | 13 | 13 | 13 | 12 | 12 | 11 | 14 | 12 | 10 |
Swell 1 Height (m) Direction Period (s) | W 7 | W 7 | W 7 | S 18 | W 7 | S 16 | W 5 | S 17 | S 17 | WSW 7 | S 16 | S 15 | SW 7 | SW 7 | SW 5 | WSW 8 | SW 8 | W 8 | SW 15 | SW 15 | SSW 15 |
1 | 1 | 1 | 6 | 1 | 5 | 1 | 5 | 6 | 4 | 5 | 5 | 17 | 7 | 1 | 6 | 3 | 1 | 9 | 8 | 21 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | W 7 | S 18 | W 7 | S 17 | S 17 | SW 17 | S 16 | W 10 | W 10 | WSW 10 | WSW 10 | SW 14 | S 13 | SW 13 | S 16 | SW 11 | W 10 | W 10 |
— | — | — | 1 | 6 | 1 | 5 | 5 | 11 | 5 | 2 | 2 | 10 | 10 | 8 | 3 | 7 | 5 | 5 | 2 | 2 | |
Swell 3 Height (m) Direction Period (s) | S 12 | — | S 18 | W 10 | — | — | SW 4 | — | — | W 10 | — | — | S 14 | SW 14 | W 8 | S 16 | S 16 | S 13 | W 8 | W 8 | — |
3 | — | 6 | 2 | — | — | 1 | — | — | 2 | — | — | 4 | 8 | 1 | 5 | 5 | 3 | 1 | 1 | — | |
Wind waves Height (m) Direction Period (s) | — | NW 3 | — | — | WNW 2 | W 2 | W 3 | W 3 | W 3 | WNW 3 | WSW 3 | WSW 7 | NW 3 | NW 3 | — | — | NW 3 | — | — | — | — |
— | 2 | — | — | 1 | 1 | 1 | 2 | 2 | 1 | 5 | 26 | 2 | 5 | — | — | 3 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 222 | 312 | 269 | 207 | 192 | 268 | 271 | 1121 | 273 | 568 | 192 | 616 | 164 | 207 | 36 | 207 | 206 | 30 | 287 | 258 | 227 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Pendower Beach Surf forecast
The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.











