Pendower Beach Surf Break

Pendower Beach Surf Forecast and Surf Report

Lat Long: 50.20° N 4.94° W

Issued: 6 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Pendower Beach sea temperature is
16.4° C

Slightly warmer than usual

Pendower Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Pendower Beach surf forecast from 6 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 10PM (local time) - 5ft (1.6m), 6s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Monday 13 Jul, 4AM (local time) - 8ft (2.4m), 7s period, ESE swell with 548 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 10PM (local time) - 5ft (1.6m), 6s period with ESE swell.

Best Forecast Surf Conditions for Pendower Beach this week:

The surf forecast for Pendower Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 10PM. The primary swell is predicted to be 1.6m and 6s period with a secondary swell of 0.1m and 17s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Pendower Beach in the next 16 days are 2.4m 7s and forecast to arrive on Monday (Jul 13) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Friday (Jul 10) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sat 11th Jul)5ft (1.6m) 6s
Best Surf10PM (Sat 11th Jul)5ft (1.6m) 6s
Most Powerful 4AM (Mon 13th Jul)8ft (2.4m) 7s

Table - best surf conditions forecast for Pendower Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Right then, let's have a look at what's on the table for the next couple of weeks. The honest truth is, it’s going to be a proper test of patience. For most of this sixteen-day window, there’s very little to get excited about. We’ve got a long, flat spell coming up first, and even when the swell does pop, the wind’s going to be working against us.

Looking at Pendower Beach, it’s a sheltered little cove that needs a specific window to work. The water is currently sitting at 62°F, which is about average for the time of year, so you won't need the thickest of wetsuits, but don't expect any tropical warmth either.

Right off the bat, we’re looking at a major gap. From Monday the 6th of July right through to the end of the day on the 9th of July, the swell is practically non-existent. The combined energy is barely registering (0 to 9), with waves struggling to get above 0.3 ft. There’s nothing to ride.

A tiny bit of life shows up on the morning of Friday the 10th of July with a 3 ft swell from the ESE, but the period is a super short 6 seconds, so it’ll be weak and crumbly. The combined energy is still weak at 59, and with a cross-shore wind, it’s not going to be pretty. Saturday the 11th of July sees the swell build a little, hitting 5 ft by the afternoon, but that short period (5 seconds) and a building cross-onshore wind will chop it to bits. The energy is moderate at 119, but the quality won’t be there.

The middle of the week from Sunday the 12th of July kicks up a notch size-wise, but the conditions get worse. We’re looking at 6 ft to 8 ft of swell coming from the ESE, with the combined energy climbing into strong territory (313 to 543). However, that’s all being blown out by a strong 22 to 25 mph cross-onshore wind. The period is still a short 7 seconds. This is a messy, powerful windswell. Honestly, this setup looks far more interesting for kite surfing than paddle surfing. It’s too big and blown out for a beginner, and for an expert, the lack of shape and the onshore wind make it a write-off. This messy pattern continues until the 15th of July.

After that, the energy drops right back off. We get a brief moment of calm on the afternoon of Thursday the 16th of July with glassy conditions and a tiny 1 ft swell, but there’s hardly any push. The late period from the 17th of July to the 21st of July offers a glimpse of hope for very small days, with clean offshore winds (NNW) predicted for the 18th and 21st of July. But the swell is absolutely tiny, only 0.3 ft to 1 ft. It’s clean, but there’s just no wave to ride.

So, for the standouts? Well, there isn’t one. There’s no single day where the swell, wind, and quality all come together. The best you can hope for is waiting for a clean, small day in the very last week, but even then, you’ll be scratching for anything rideable. The spot is inconsistent at the best of times, and this forecast is a classic example of a blank run for the area.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 25°C on Mon afternoon, min 18°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Sat night. Warm (max 27°C on Fri afternoon, min 20°C on Fri night). Winds increasing (light winds from the NE on Thu morning, fresh winds from the E by Sat night).

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
S
14
0.1
S
14
0.1
W
10
0.1
S
12
0.1
S
13
0.1
S
13
0.1
W
10
0.1
W
10
0.1
S
17
0.1
W
10
0.1
S
18
0.7
E
5
0.9
ESE
6
0.9
ESE
5
0.6
E
4
1.1
ESE
5
1.4
ESE
5
1.9
ESE
6
1.8
ESE
7
2.2
ESE
7
2
ESE
7
Wave Graph
Metric surfscale
Energy kJ
4
4
0
3
3
3
0
0
6
0
6
25
59
51
9
56
113
272
308
423
371
Wind (km/h)
5
WSW
10
WSW
10
NW
10
WNW
15
NW
10
NNW
5
E
5
S
15
NNW
5
NE
10
N
15
N
15
ENE
10
ENE
15
N
20
E
20
E
20
ENE
40
E
35
E
35
E
Wind State
cross
cross
cross-off
cross-off
cross-off
off
cross
glassy
off
cross-off
off
off
cross
cross
cross-off
cross-on
cross-on
cross
cross-on
cross-on
cross
High Tide
10:12PM4.13m
10:44AM3.83m
11:04PM4.04m
11:42AM3.79m
00:06AM3.95m
12:47PM3.80m
1:14AM3.91m
1:53PM3.87m
2:21AM3.94m
2:57PM4.01m
3:26AM4.04m
3:59PM4.21m
Low Tide
4:28PM0.73m
4:57AM0.65m
5:14PM0.87m
5:45AM0.78m
6:07PM1.01m
6:43AM0.91m
7:13PM1.10m
7:53AM0.98m
8:32PM1.07m
9:11AM0.91m
9:49PM0.85m
10:21AM0.69m
10:55PM0.52m
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
rain showers
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:16
5:18
5:18
5:20
5:20
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:30
9:30
9:30
9:29
9:29
9:28
9:27
 mm
1
Temp °C
24
25
21
24
24
19
23
24
21
26
25
23
26
27
23
25
27
25
23
27
24
Feels °C
22
22
19
22
21
17
22
24
20
26
24
21
24
26
22
23
25
23
17
22
19
Swell 1
Height (m)
Direction
Period (s)
0.1
W
8
0.1
W
8
0.1
W
8
0.1
W
9
0.1
W
8
0.1
W
8
0.1
W
10
0.1
W
10
0.1
W
10
0.1
W
10
0.1
W
10
0.5
ESE
5
0.1
W
10
0.1
W
9
0.1
W
8
0.1
W
8
0.1
W
8
0.1
SW
16
0.1
S
16
0.1
S
16
0.1
S
15
Energy kJ
1
1
1
2
1
1
2
2
2
2
2
14
2
2
1
1
1
10
5
5
4
Swell 2
Height (m)
Direction
Period (s)
0.1
S
14
0.1
W
10
0.1
W
10
0.1
S
12
0.1
S
13
0.1
W
10
0.1
W
8
0.1
S
12
0.1
S
18
0.1
W
10
0.1
S
17
0.1
W
11
0.1
S
17
0.1
S
17
0.1
S
16
0.1
W
8
0.1
S
21
0.1
S
21
Energy kJ
4
2
2
3
3
2
1
3
6
2
5
2
6
6
5
1
9
9
Swell 3
Height (m)
Direction
Period (s)
0.1
W
10
0.1
S
14
0.1
W
11
0.1
S
13
0.1
S
17
0.1
W
12
0.1
S
16
0.1
W
10
0.1
S
21
Energy kJ
2
4
2
3
6
3
5
2
9
Wind waves
Height (m)
Direction
Period (s)
0.2
ENE
3
0.3
ESE
4
0.7
E
5
0.9
ESE
6
0.9
ESE
5
0.6
E
4
1.1
ESE
5
1.4
ESE
5
1.9
ESE
6
1.8
ESE
7
2.2
ESE
7
2
ESE
7
Energy kJ
1
3
25
59
51
9
56
113
272
308
423
371
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
36
37
36
36
55
29
26
36
26
26
30
26
8
30
71
27
22
34
224
31
37
Best forecast wave conditions in South Cornwall
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
2
2
2
1
1
2
1
2
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
7
8
7
5
5
9
8
9
8
7
5
6
5
8
5
5
5
5
5
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Pendower Beach Surf forecast

The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.

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