
Surf Forecasts:
Pendower Beach surf forecast from 25 Jul 2026:
- Most powerful swell: Saturday 1 Aug, 1PM (local time) - 2.5ft (0.7m), 4s period, SW swell with 15 kJ wave energy.
Best Forecast Surf Conditions for Pendower Beach this week:
The most powerful waves expected at Pendower Beach in the next 16 days are 0.7m 4s and forecast to arrive on Saturday (Aug 01) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Jul 26) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1PM (Sat 1st Aug) | 2.5ft (0.7m) 4s |
Table - best surf conditions forecast for Pendower Beach over the next 16 days.
The Lowdown
Alright, let’s have a look at what’s coming up for the next couple of weeks around here.
Well, to be straight with you, it’s looking pretty sad for us. We’ve got a full 16 days on the books, but the surf is barely a whisper. I can’t even call it a surf forecast right now – it’s more like a flat spell report. You’re looking at a long stretch of tiny, gutless waves and mostly onshore or cross-off winds that don’t do us any favours.
Let’s start at Pendower Beach. Right now, Saturday afternoon the 25th of July, we’ve got a tiny 0.3ft SW swell dribbling in with a fresh cross-off breeze. The water temp is sitting at 67°, which is a massive 5° warmer than normal for this time of year – that’s very unusual, almost like bathwater, but it doesn’t make up for the lack of waves. The combined energy is weak at just 8, so it’s not even worth paddling out for. It’s poor, and it stays poor.
Sunday morning the 26th sees a 1ft SW swell, but the period is a shocking 4 seconds – that’s windswell junk. The wind goes offshore, which is a nice touch, but on waves that small it just doesn’t matter. The energy is still nothing. That trend runs right through Monday and Tuesday with little bumps of 0.7ft to 1ft, and the wind keeps shifting between cross-off and light cross-onshore. Midweek, Wednesday the 29th stays flat with a 13-second period on a 0.3ft S swell – that’s a long-period groundswell but the height is so tiny it won’t break. Combined energy is just 5.
Thursday the 30th and Friday the 31st: more of the same, flat as a pancake. Friday morning actually goes glassy with zero wind, but we’ve only got 0.3ft of swell that’s coming from a 4-second period – it’s dead. That’s 7 days of barely a ripple.
Into the first week of August, Saturday the 1st gives us a 2ft SW swell with a cross-onshore breeze and energy climbing up to 15. That’s still poor. Sunday the 2nd looks like the most interesting blip: 1ft WSW swell with a 9-second period and a moderate offshore wind – clean conditions, and the combined energy bumps up to 41, which is still weak, but it’s the best we get. That’s your standout window if you’re desperate for a longboard session, but it’s nothing to write home about.
From Monday the 3rd of August onwards, it drops right back to 0.3ft and 2ft junk, with periods varying from 7 to 13 seconds. The energy stays in the single digits or low 20s. Even by the 9th of August, the last day in the window, the swell disappears completely – the Sunday afternoon even shows no swell height at all and zero energy. A 16-day gap with no real surf. That’s a long, dry spell.
Look, this is a really quiet run. For a spot that’s already inconsistent and sheltered, a run like this is more normal than we’d like. There’s no standout break – Pendower Beach is the only game in town, and it’s not playing. If the wind keeps blowing next week, the setup might actually look more interesting for kite surfing than paddle surfing, because at least you can use a cross-shore breeze on flat water. But for us wave riders, it’s a waiting game. Forecasts can change, and it doesn’t usually stay this poor forever.
Stay patient.
Rusty
Short Range ForecastMostly dry. Warm (max 21°C on Mon afternoon, min 16°C on Sun night). Winds decreasing (fresh winds from the NW on Sun morning, calm by Mon night). | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Wed afternoon, min 16°C on Thu night). Wind will be generally light. | |||||||||||||||||||
Sat 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 12 | S 11 | WSW 6 | WSW 7 | WSW 7 | WSW 6 | WSW 6 | S 11 | SW 5 | SE 2 | ESE 3 | S 13 | ESE 4 | S 6 | S 13 | WSW 4 | WSW 4 | SW 4 | SSE 3 | W 9 |
Wave Graph | ||||||||||||||||||||
5 | 3 | 3 | 5 | 5 | 4 | 3 | 2 | 1 | 1 | 1 | 3 | 1 | 1 | 3 | 2 | 2 | 1 | 1 | 0 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross | cross-on | cross-on | cross-off | cross-off | cross-off | off | glassy | cross-on | off |
High Tide | 3:30AM3.42m | 4:00PM3.61m | 4:26AM3.56m | 4:52PM3.80m | 5:16AM3.73m | 5:38PM4.02m | 5:59AM3.90m | 6:18PM4.22m | 6:36AM4.05m | 6:53PM4.39m | 7:10AM4.16m | 7:24PM4.50m | ||||||||
Low Tide | 10:00PM1.51m | 10:24AM1.40m | 10:55PM1.28m | 11:12AM1.16m | 11:38PM1.01m | 11:52AM0.89m | 00:16AM0.74m | 12:28PM0.65m | 00:52AM0.50m | 1:03PM0.44m | 1:26AM0.31m | 1:37PM0.29m | 2:00AM0.18m | |||||||
— | — | 5:39 | — | — | 5:39 | — | — | 5:41 | — | — | 5:43 | — | — | 5:43 | — | — | 5:46 | — | — | |
— | 9:13 | — | — | 9:12 | — | — | 9:10 | — | — | 9:08 | — | — | 9:07 | — | — | 9:06 | — | — | 9:05 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 19 | 18 | 19 | 17 | 20 | 21 | 18 | 21 | 23 | 21 | 23 | 25 | 18 | 21 | 21 | 17 | 21 | 22 | 18 |
Feels °C | 15 | 17 | 12 | 14 | 13 | 18 | 19 | 18 | 20 | 23 | 22 | 23 | 24 | 17 | 18 | 19 | 16 | 20 | 21 | 16 |
Swell 1 Height (m) Direction Period (s) | S 12 | S 11 | SW 4 | WSW 7 | WSW 7 | WSW 6 | WSW 6 | SW 5 | SW 5 | — | — | W 11 | ESE 4 | — | SW 4 | WSW 4 | WSW 4 | SW 4 | W 6 | — |
3 | 3 | 3 | 5 | 5 | 4 | 3 | 1 | 1 | — | — | 2 | 1 | — | 3 | 2 | 2 | 1 | 1 | — | |
Swell 2 Height (m) Direction Period (s) | SW 11 | — | WSW 6 | — | W 10 | W 10 | W 11 | — | W 9 | W 8 | — | W 5 | W 10 | S 6 | — | — | — | W 7 | — | — |
5 | — | 3 | — | 2 | 2 | 2 | — | 2 | 1 | — | 1 | 2 | 1 | — | — | — | 1 | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | S 11 | — | — | — | — | S 11 | — | W 12 | — | S 13 | — | W 10 | S 13 | — | — | — | — | W 9 |
— | — | 2 | — | — | — | — | 2 | — | 3 | — | 3 | — | 2 | 3 | — | — | — | — | 2 | |
Wind waves Height (m) Direction Period (s) | W 3 | W 3 | WNW 3 | NW 3 | NW 3 | — | — | — | — | SE 2 | ESE 3 | SE 4 | WSW 3 | W 2 | W 2 | WNW 2 | — | — | SSE 3 | — |
4 | 2 | 6 | 9 | 1 | — | — | — | — | 1 | 1 | 2 | 1 | 1 | 1 | 1 | — | — | 1 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 415 | 637 | 736 | 207 | 82 | 207 | 186 | 36 | 22 | 22 | 22 | 24 | 192 | 245 | 158 | 206 | 36 | 31 | 36 | 24 |
Best forecast wave conditions in South Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Pendower Beach Surf forecast
The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.










