
Surf Forecasts:
Pendower Beach surf forecast from 5 Sep 2026:
- Most powerful swell: Monday 7 Sep, 10AM (local time) - 2.5ft (0.7m), 13s period, SW swell with 180 kJ wave energy.
Best Forecast Surf Conditions for Pendower Beach this week:
The most powerful waves expected at Pendower Beach in the next 16 days are 0.7m 13s and forecast to arrive on Monday (Sep 07) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 11s period and expected on Tuesday (Sep 08) at 1AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10AM (Mon 7th Sep) | 2.5ft (0.7m) 13s |
Table - best surf conditions forecast for Pendower Beach over the next 16 days.
The Lowdown
Alright grab a coffee and listen up.
Honestly, for you lot at Pendower Beach, it’s a bit of a bummer. The whole 16-day window is looking flat. I mean, properly flat. There’s no real swell to speak of, and what little bump we get is just not going to be worth paddling out for. You’re looking at a long stretch of small, weak, and mostly crummy conditions.
Let’s walk through it. We kick off Saturday the 5th with a tiny 1ft SW swell, but it’s weak as dishwater (22 combined energy) and the wind is just messy. Fine for a paddle, not for a wave. Sunday the 6th is even smaller with onshore wind – forget it.
Monday the 7th sees a bit of a pulse, with a 2ft SW groundswell (period bumping 13 seconds) and some clean morning wind. The combined energy gets into the moderate range (180), but it’s still just too small to really get going. Tuesday the 8th is similar but smaller. Wednesday and Thursday are more of the same – tiny and uninspiring. The best you’ll see in that first week is maybe the morning of Monday the 7th or Tuesday the 8th when it’s clean, but you’d be chasing ankle-biters.
From the 12th right through to the 16th, it gets even worse. There’s a couple of afternoons with a clean 3ft wave from the ESE on the 14th, but the period is short and the energy is low (42). Honestly, that’s the best it gets, and that’s saying something. On the 15th, we get some glassy conditions in the morning, but the swell is barely a ripple (21 combined energy).
After that, from the 17th to the 18th, there’s literally no swell – zero energy. It’s a complete blank. We get a few tiny bumps of long-period Southern Ocean energy on the 19th and 20th, but we’re talking ankle-high at best. The 20th does go glassy with that little ankle-high, 14-second swell, but you’d need a surfboard the size of a bus.
Look, there are no standouts here. Pendower is a sheltered spot, so it needs a proper SSW swell to light up, and that just isn't coming. The water temp is a touch warmer than normal at about 64°F, which is nice for a dip, but not for surfing.
It seems like this stretch of quiet weather is normal for the area at the moment. Don’t stress too hard; forecasts can always change, but for now, save the wax.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Mon night. Warm (max 20°C on Sun afternoon, min 15°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Thu morning, min 14°C on Tue night). Mainly fresh winds. | ||||||||||||||||||||
Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 7 | WSW 7 | WSW 7 | SE 4 | SSE 4 | SW 16 | SW 13 | WSW 13 | SW 12 | SW 11 | SW 10 | SW 6 | WSW 7 | WSW 8 | WSW 7 | SW 4 | SSW 6 | SSW 6 | SW 6 | SW 7 | SW 8 |
Wave Graph | |||||||||||||||||||||
8 | 7 | 5 | 12 | 11 | 41 | 180 | 106 | 108 | 55 | 35 | 7 | 4 | 6 | 5 | 27 | 55 | 24 | 18 | 19 | 16 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-on | on | cross-on | cross | cross-off | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-off | cross-off | cross-off | off | cross-off |
High Tide | 11:36AM3.71m | 00:23AM3.52m | 1:12PM3.59m | 2:05AM3.48m | 2:45PM3.72m | 3:29AM3.66m | 3:57PM4.02m | 4:33AM3.95m | 4:52PM4.35m | 5:21AM4.24m | 5:37PM4.63m | 6:01AM4.47m | 6:15PM4.82m | ||||||||
Low Tide | 6:26PM1.20m | 7:06AM1.34m | 8:02PM1.30m | 8:44AM1.30m | 9:32PM1.04m | 10:01AM0.97m | 10:37PM0.62m | 10:58AM0.56m | 11:28PM0.21m | 11:45AM0.19m | 00:11AM-0.10m | 12:27PM-0.07m | 00:51AM-0.27m | ||||||||
6:39 | — | — | 6:41 | — | — | 6:41 | — | — | 6:43 | — | — | 6:45 | — | — | 6:47 | — | — | 6:48 | — | — | |
— | 7:55 | — | — | 7:53 | — | — | 7:52 | — | — | 7:50 | — | — | 7:47 | — | — | 7:45 | — | — | 7:43 | — | |
mm | — | — | — | — | — | — | — | — | 4 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 18 | 16 | 19 | 20 | 18 | 17 | 18 | 17 | 17 | 17 | 15 | 17 | 17 | 16 | 19 | 19 | 18 | 16 | 16 | 16 |
Feels °C | 16 | 15 | 15 | 15 | 18 | 18 | 13 | 14 | 14 | 13 | 12 | 11 | 13 | 13 | 11 | 15 | 15 | 14 | 10 | 10 | 13 |
Swell 1 Height (m) Direction Period (s) | SW 7 | WSW 7 | WSW 7 | W 8 | W 8 | SSE 4 | SW 13 | WSW 13 | W 11 | SW 11 | SW 10 | SW 6 | WSW 7 | WSW 8 | WSW 7 | — | W 10 | SSW 6 | SW 6 | SW 7 | SW 8 |
8 | 5 | 5 | 1 | 1 | 3 | 180 | 106 | 934 | 55 | 35 | 7 | 4 | 6 | 5 | — | 2 | 24 | 18 | 19 | 16 | |
Swell 2 Height (m) Direction Period (s) | SW 13 | SW 13 | S 13 | S 13 | S 13 | SW 16 | — | — | — | — | S 11 | W 10 | W 8 | — | S 6 | — | — | WSW 8 | WSW 10 | — | — |
7 | 7 | 3 | 3 | 3 | 41 | — | — | — | — | 2 | 2 | 1 | — | 1 | — | — | 7 | 10 | — | — | |
Swell 3 Height (m) Direction Period (s) | SW 14 | W 12 | W 10 | W 10 | — | W 8 | — | — | — | — | — | — | — | — | — | — | — | WSW 11 | — | — | — |
7 | 3 | 2 | 2 | — | 1 | — | — | — | — | — | — | — | — | — | — | — | 11 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | SE 4 | SSE 4 | SW 5 | — | WSW 3 | SW 12 | — | WSW 3 | WNW 3 | NW 2 | WNW 2 | — | SW 4 | SSW 6 | — | WNW 3 | WNW 3 | NW 3 |
— | — | — | 12 | 11 | 1 | — | 4 | 108 | — | 1 | 1 | 1 | 1 | — | 27 | 55 | — | 2 | 6 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 26 | 26 | 22 | 179 | 37 | 11 | 207 | 207 | 169 | 38 | 206 | 164 | 82 | 192 | 192 | 282 | 192 | 300 | 207 | 207 | 62 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Pendower Beach Surf forecast
The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.










