
Surf Forecasts:
Pendower Beach surf forecast from 14 Sep 2026:
- Most powerful swell: Saturday 19 Sep, 7AM (local time) - 3.5ft (1.1m), 7s period, WSW swell with 121 kJ wave energy.
Best Forecast Surf Conditions for Pendower Beach this week:
The most powerful waves expected at Pendower Beach in the next 16 days are 1.1m 7s and forecast to arrive on Saturday (Sep 19) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Sep 15) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 7AM (Sat 19th Sep) | 3.5ft (1.1m) 7s |
Table - best surf conditions forecast for Pendower Beach over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s cookin’.
To be straight with you, it’s a pretty flat and quiet stretch ahead for Pendower Beach. There’s a big gap of nothing worthwhile coming up – from now all the way through most of the next couple of weeks, we’re stuck with tiny, weak surf. The first couple of days have some small pulses, but the swell is just too small and the energy is next to nothing (combined swell energy as low as 4 to 27). The water temp is sitting at about 64°, which is a touch warmer than usual for this time of year.
Monday the 14th is a write-off – we’re talking 0.7ft of weak swell from the WSW, period around 9 seconds, but the wind is a moderate cross-shore breeze at 12 mph and the wave comment says it all: poor surf. It stays flat and messy through Tuesday and Wednesday. The only glimmer is Wednesday morning the 16th, with a 1ft swell from the WSW and an 11-second period, plus offshore wind from the NNW at 16 mph. That’ll make for clean, lined-up little waves, but the energy is still low (48). Still, it’s the best you’ll see for a while.
After that, it’s another long dry spell. From the 17th right through to the 28th, we’ve got swell heights barely breaking 2ft, mostly short period, and often cross-off or glassy winds, but just not enough push. The 23rd and 25th offer glassy conditions with tiny 0.7ft swell – pretty but unsurfable. The 27th sees a bit more size (2-2ft) but from the east with short 4-second period and onshore wind, so it’s choppy.
Then, on Monday the 28th of September, things finally wake up. A solid pulse of swell arrives: 7ft from the ESE, period 6 seconds, and the combined energy jumps to 306 – that’s moderate but solid. Problem is, the wind is a fresh cross-shore breeze at 22 mph, creating lumpy, choppy conditions. This is more of a windswell, and with that size and messy wind, it’s really only for experienced surfers, and honestly, the setup looks more interesting for kite surfing than paddle surfing. The same goes for Tuesday the 29th – 6ft, same direction, same lumpy cross-onshore wind.
So, the standout? If you’re desperate for a surf, Wednesday morning the 16th is your best bet – small but clean with offshore wind. The real size comes at the end of the month, but the wind spoils it. Not a classic run for Pendower, but that’s how it goes sometimes.
Rusty.
Short Range ForecastSome drizzle, heaviest during Wed night. Warm (max 21°C on Mon afternoon, min 14°C on Tue night). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Sat afternoon, min 14°C on Thu night). Mainly fresh winds. | ||||||||||||||||||||
Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 9 | S 12 | WSW 8 | SW 6 | WSW 7 | WSW 8 | WSW 11 | WSW 11 | WSW 11 | WSW 5 | SW 6 | SW 7 | WSW 14 | WSW 13 | SW 5 | SW 4 | SW 4 | WSW 6 | WSW 6 | WSW 6 | WSW 14 |
Wave Graph | |||||||||||||||||||||
9 | 3 | 7 | 7 | 5 | 12 | 48 | 25 | 11 | 17 | 15 | 13 | 18 | 17 | 7 | 5 | 5 | 4 | 4 | 4 | 19 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross-off | cross-off | off | off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-off | cross-off | cross | cross-off | cross-off | cross-off |
High Tide | 7:58PM4.69m | 8:14AM4.52m | 8:31PM4.44m | 8:47AM4.31m | 9:05PM4.13m | 9:23AM4.02m | 9:43PM3.79m | 10:04AM3.70m | 10:32PM3.44m | 11:04AM3.38m | 11:51PM3.15m | 12:41PM3.19m | 1:33AM3.06m | ||||||||
Low Tide | 2:19PM-0.05m | 2:37AM0.06m | 2:53PM0.20m | 3:10AM0.37m | 3:27PM0.51m | 3:42AM0.73m | 4:01PM0.87m | 4:16AM1.09m | 4:38PM1.24m | 4:56AM1.45m | 5:26PM1.59m | 5:51AM1.74m | 6:43PM1.83m | ||||||||
6:52 | — | — | 6:54 | — | — | 6:56 | — | — | 6:56 | — | — | 6:58 | — | — | 7:00 | — | — | 7:01 | — | — | |
— | 7:37 | — | — | 7:34 | — | — | 7:31 | — | — | 7:30 | — | — | 7:28 | — | — | 7:24 | — | — | 7:22 | — | |
mm | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 21 | 18 | 16 | 17 | 15 | 15 | 15 | 16 | 16 | 17 | 15 | 16 | 17 | 17 | 18 | 19 | 19 | 20 | 20 | 18 |
Feels °C | 18 | 19 | 17 | 11 | 12 | 12 | 10 | 10 | 12 | 12 | 11 | 11 | 12 | 13 | 16 | 16 | 16 | 18 | 19 | 19 | 18 |
Swell 1 Height (m) Direction Period (s) | WSW 9 | S 12 | WSW 8 | SW 6 | WSW 7 | WSW 8 | WSW 11 | WSW 11 | WSW 11 | W 10 | SW 6 | SW 7 | SW 7 | WSW 13 | W 12 | SW 4 | S 4 | WSW 6 | WSW 6 | WSW 6 | SW 6 |
9 | 3 | 7 | 7 | 5 | 12 | 48 | 25 | 11 | 2 | 15 | 13 | 7 | 17 | 3 | 5 | 3 | 4 | 4 | 4 | 2 | |
Swell 2 Height (m) Direction Period (s) | S 12 | S 12 | S 12 | W 11 | W 10 | WSW 10 | — | — | — | — | W 10 | WSW 10 | WSW 14 | W 18 | S 16 | W 11 | W 6 | S 4 | W 10 | W 14 | WSW 14 |
3 | 3 | 3 | 2 | 2 | 10 | — | — | — | — | 2 | 10 | 18 | 6 | 5 | 2 | 1 | 1 | 2 | 4 | 19 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | S 11 | — | S 11 | — | — | — | — | — | W 16 | — | — | S 16 | S 16 | W 11 | W 10 | — | — | S 13 |
— | — | — | 2 | — | 2 | — | — | — | — | — | 5 | — | — | 5 | 5 | 2 | 2 | — | — | 3 | |
Wind waves Height (m) Direction Period (s) | SW 3 | SW 3 | SW 3 | WNW 3 | WNW 3 | NW 3 | NW 3 | NW 3 | WSW 6 | WSW 5 | WNW 3 | WNW 3 | — | SW 6 | SW 5 | — | SW 4 | — | — | — | — |
2 | 3 | 3 | 2 | 3 | 2 | 2 | 3 | 7 | 17 | 3 | 1 | — | 10 | 7 | — | 5 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 26 | 26 | 26 | 207 | 207 | 82 | 82 | 192 | 192 | 534 | 207 | 39 | 26 | 182 | 26 | 38 | 38 | 26 | 35 | 26 | 22 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Pendower Beach Surf forecast
The above surf forecast table for Pendower Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pendower Beach can be found by selecting the local surf guide option on the grey menu. Our Pendower Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pendower Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pendower Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pendower Beach is 11 km (7 miles) from Truro. If you plan a holiday in South Cornwall, look for hotels and other accommodation in Truro. Truro has rooms for a wide range of budgets as well as car hire and transport links.










