Middle Rock Surf Break

Lat Long: 32.89° S 28.10° E

Issued: 1 am 23 Jun 2026 (local time)

Forecast update in  hr  min

Today's Middle Rock sea temperature is
19.5° C

1.2°C colder than average for this time of year

Middle Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Middle Rock today (23 Jun):

  • Morning surf: Morning surf (23 Jun, local time) - 3ft (0.9m), 16s period with SSW swell.
  • Afternoon surf: Afternoon surf (23 Jun, local time) - 3ft (0.9m), 15s period with SSW swell.
  • Evening surf: Evening surf (23 Jun, local time) - 3ft (0.9m), 14s period with SSW swell.

The current surf forecast for Middle Rock at 8AM is: 0.9m 16s primary swell from a South-southwest direction (forecast issued at 01:00am June 23). An open ocean swell of 0.4m 7s is not directed at the surf break, a second open ocean swell of 0.2m 2s is not directed at the surf break. The wind direction is predicted to be offshore and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (23 Jun)3ft (0.9m)16s
Afternoon (23 Jun)3ft (0.9m)15s
Evening (23 Jun)3ft (0.9m)14s

Table - waves today at Middle Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 28°C on Tue afternoon, min 17°C on Wed morning). Wind will be generally light.

Tuesday
23
Wednesday
24
Thursday
25
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
3
2
2
2
2
0
2
2
2
2
2
0
0
0
3
3
2
3
1
1
0
0
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
S
16
0.9
SSW
16
0.9
SSW
16
0.9
SSW
16
0.9
SSW
16
0.9
SSW
15
0.9
SSW
14
0.9
SSW
14
0.8
SSW
14
0.9
SSW
12
1.1
SSW
12
1.2
SSW
12
1.2
SSW
12
1.2
SSW
12
1
SSW
13
1.1
S
13
1.2
S
14
1.2
SSW
14
1.2
SSW
16
1.1
SSW
16
1
SSW
15
0.9
SSW
14
0.9
SSW
14
0.8
SSW
13
Wave Graph
Metric surfscale
Energy kJ
522
416
406
406
400
375
371
336
261
217
322
400
374
355
345
408
602
549
671
568
405
301
293
204
Wind (km/h)
10
NW
10
NNW
15
NNW
15
NW
5
SSW
20
SSW
15
WSW
10
WSW
10
WSW
15
SW
15
WSW
20
SW
20
SSW
15
S
5
E
10
N
10
NE
15
NNE
20
NE
20
NE
10
E
25
NE
20
NE
15
N
Wind State
off
off
off
off
glassy
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
glassy
cross-off
cross
cross-off
cross
cross
cross-on
cross
cross-off
cross-off
High Tide
10:33AM1.03m
11:13PM1.22m
11:53AM1.04m
00:19AM1.22m
1:00PM1.09m
Low Tide
4:33AM0.57m
4:27PM0.55m
5:47AM0.55m
5:43PM0.57m
6:51AM0.51m
6:51PM0.54m
cloud
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
cloud
cloud
cloud
cloud
cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:09
7:09
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:08
5:08
5:08
 mm
Temp °C
21
20
21
26
28
20
19
18
18
19
17
19
19
18
18
18
17
18
18
21
21
20
19
20
Feels °C
19
17
18
23
27
18
19
18
18
18
16
17
17
17
18
18
16
17
15
19
21
18
18
19
Swell 1
Height (m)
Direction
Period (s)
1
S
16
0.9
SSW
16
0.9
SSW
16
0.9
SSW
16
0.9
SSW
16
0.9
SSW
15
0.9
SSW
14
0.9
SSW
14
0.8
SSW
14
0.9
SSW
12
1.1
SSW
12
1.2
SSW
12
1.2
SSW
12
1.2
SSW
12
1
SSW
13
1.1
S
13
1.2
S
14
1.2
SSW
14
1.2
SSW
16
1.1
SSW
16
1
SSW
15
0.9
SSW
14
0.9
SSW
14
0.9
E
6
Energy kJ
522
416
406
406
400
375
371
336
261
217
322
400
374
355
345
408
602
549
671
568
405
301
293
54
Swell 2
Height (m)
Direction
Period (s)
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.4
ENE
6
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.5
E
7
0.4
ENE
7
0.4
ENE
7
0.4
SSW
18
0.5
SSW
17
0.5
SSW
16
0.4
SSW
18
0.4
SW
18
0.5
ESE
5
0.4
ENE
7
0.1
E
11
0.1
E
11
0.8
SSW
13
Energy kJ
16
18
15
14
15
16
17
18
18
18
26
16
16
124
159
155
123
80
12
17
3
3
204
Swell 3
Height (m)
Direction
Period (s)
0.2
ESE
9
0.2
ESE
9
0.1
SE
11
0.1
SE
9
0.1
SE
8
0.1
SE
10
0.1
SE
9
0.1
SE
10
0.4
SSW
5
0.4
SSW
5
0.2
SSW
19
0.2
SSW
19
0.4
SSW
18
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.1
S
19
0.3
ENE
8
Energy kJ
8
9
4
3
3
4
3
4
9
7
34
36
123
16
16
16
17
17
17
7
12
Wind waves
Height (m)
Direction
Period (s)
0.2
NNW
2
0.2
NNW
2
0.4
SW
3
0.4
SW
3
0.4
SW
5
0.5
SW
5
0.9
E
4
0.5
ESE
4
0.4
NE
3
0.8
E
5
1
E
6
1.2
ENE
6
1
E
6
1.3
ENE
6
Energy kJ
1
1
2
2
6
11
28
12
2
30
62
94
66
111
Nearest Offshore or Glassy
Rating
(10 max)
3
2
2
2
2
1
2
2
2
2
2
2
4
3
3
3
4
3
4
4
4
4
3
2
Distance (km)
0
0
0
0
0
23
0
0
0
0
0
7
134
33
0
0
15
0
35
118
73
118
118
0
Best forecast wave conditions in Eastern Cape - Wild Coast
Rating
(10 max)
3
3
3
3
3
3
3
3
3
3
3
2
3
4
4
4
4
4
2
3
Best forecast wave conditions in South Africa
Rating
(10 max)
3
3
3
4
3
4
3
5
4
4
5
7
7
8
7
6
5
5
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
5
5
5
5
5
5
7
8
9
9
9
9
8
7
6
5
5
5
5
5
5
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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