Middle Rock Surf Break

Lat Long: 32.89° S 28.10° E

Middle Rock 48 hour detailed Surf Forecast

Issued: 1 am 22 Sep 2026 (local time)

Forecast update in  hr  min

Today's Middle Rock sea temperature is
16.8°C
3.0° 

Middle Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Middle Rock today (22 Sep):

  • Morning surf: Morning surf (22 Sep, local time) - 2ft (0.6m), 15s period with SSW swell.
  • Afternoon surf: Afternoon surf (22 Sep, local time) - 5ft (1.6m), 6s period with E swell.
  • Evening surf: Evening surf (22 Sep, local time) - 6ft (1.8m), 7s period with E swell.

The current surf forecast for Middle Rock at 7AM is: 0.6m 15s primary swell from a South-southwest direction and 0.7m 8s secondary swell from a East direction, 0.8m 5s secondary swell from a Southeast direction (forecast issued at 01:00am September 22). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (22 Sep)2ft (0.6m)15s
Afternoon (22 Sep)5ft (1.6m)6s
Evening (22 Sep)6ft (1.8m)7s

Table - waves today at Middle Rock. (Swell directed towards the surf break)


Short Range Forecast

Some drizzle, heaviest during Wed afternoon. Warm (max 28°C on Wed morning, min 18°C on Wed night). Winds decreasing (fresh winds from the ENE on Tue afternoon, calm by Thu morning).

Tuesday
22
Wednesday
23
Thursday
24
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
2
2
1
0
1
2
2
0
1
2
1
0
0
0
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
E
8
1.2
E
8
0.6
SSW
15
1.1
E
8
1.5
E
5
1.7
E
6
1.8
E
7
1.8
E
7
1.8
E
8
1.7
E
8
1.6
E
8
1.5
E
8
1.3
E
8
1.2
E
8
1
E
8
0.9
E
8
0.8
E
8
0.7
SE
11
0.7
SE
11
0.7
SE
10
0.7
SE
10
0.7
S
16
0.9
SSW
15
1.1
S
14
Wave Graph
Metric surfscale
Energy kJ
65
200
167
165
124
212
303
348
367
336
305
275
203
169
120
98
80
117
115
100
94
251
385
515
Wind (km/h)
10
ENE
15
ENE
20
NE
25
ENE
30
ENE
35
ENE
30
NE
25
NE
20
NE
5
N
10
W
10
SW
20
S
15
SW
15
WSW
15
WSW
15
SW
15
SW
10
SW
5
S
15
ESE
15
E
20
ENE
15
NE
Wind State
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross-off
cross-off
cross
cross-on
cross
cross-off
cross-off
cross
cross
cross-off
glassy
on
cross-on
cross-on
cross
High Tide
1:23AM1.12m
1:50PM1.22m
1:55AM1.26m
2:16PM1.38m
2:23AM1.39m
2:41PM1.53m
Low Tide
7:35AM0.48m
7:54PM0.48m
8:02AM0.34m
8:21PM0.33m
8:27AM0.21m
8:48PM0.19m
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
cloud
clear
rain showers
cloud
cloud
part cloud
cloud
part cloud
cloud
part cloud
part cloud
cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:56
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:02
6:04
6:04
 mm
1
Temp °C
20
19
20
22
22
20
19
19
19
20
23
28
25
22
21
20
19
18
19
21
21
20
19
19
Feels °C
21
18
19
20
19
17
16
18
18
22
24
28
23
22
21
20
19
18
20
23
22
20
19
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Middle Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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