The Heads Surf Forecast and Surf Report

G’day, I’m Rusty. Let’s look at what The Heads has on offer over the next sixteen days.

First up, Sunday the 2nd of August in the afternoon – it’s a slow start. Small 4ft SW swell, 13-second period, with a light cross-shore breeze. Energy’s weak. Water temp’s 63°, about average for this time of year. It’s marginal but you could bob around if you’re keen.

Monday the 3rd, first light, that’s where it gets interesting. Swell bumps to 6ft from the ESE, 11-second period, but the real win is the glassy, dead-calm conditions. Energy’s moderate now. This is the early standout: clean, fun-sized waves. The Heads is "fairly consistent" and "sometimes" crowded, so you won’t be alone.

Tuesday morning drops to 4ft SW, 12-second period, but the wind turns offshore from the north – clean again, just smaller.

Wednesday morning is another glassy beauty: 4ft SW with a long 15-second period – proper groundswell. Energy’s moderate. The long period makes the sandbar work well, and paddling out is easier between sets.

Wednesday afternoon the swell jumps to 7ft SW, 16-second period – very long period groundswell – and energy gets strong (2196). The breeze goes cross-onshore, a bit of texture, but there’s a heap of power in the water for experienced surfers.

From Thursday the 6th into the next week, it gets big – too big. Thursday morning has 10ft SW, 13-second swell, cross-shore wind, strong energy (3602). Messy and heavy. Friday the 7th holds 8ft SW, 15-second period, cross-shore – still lumpy and expert-only. The quality’s marginal for a few days straight.

Tuesday the 11th of August is a massive standout for big-wave riders only. Morning: 21ft SW, 14-second period, glassy, with energy screaming at 16629. Afternoon: 23ft SSW, 16-second period, still glassy, energy at 24131. The Heads is "fairly exposed", so it’s copping everything. This is strictly for experts on big-wave gear.

Wednesday the 12th stays huge: 18ft S, 16-second period, cross-shore wind, energy at 16211. Still only for the brave.

Thursday the 13th of August finally settles. Morning has 10ft SSE, 14-second period, glassy as glass – excellent for experienced surfers. Energy’s still strong (3274), but the conditions are clean and lined up. This is your best bet for a solid, powerful session without getting smashed.

From Friday the 14th onwards, the swell drops to 5ft to 8ft, but winds are mostly cross or cross-onshore – not pristine. Saturday the 15th has 8ft SW, 15-second period, cross-shore – okay but not glassy. The final days, Sunday the 16th and Monday the 17th, are mostly poor with lumpy onshore winds and weak energy.

Best bets? Monday morning the 3rd for clean, fun waves. Thursday the 13th for bigger, glassy, powerful surf if you’ve got the experience. Everything else is either small, messy, or way too big to be fun.

Rusty.

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