The Heads Surf Break

Lat Long: 34.07° S 23.06° E

The Heads Surf Forecast and Surf Report

Issued: 1 am 10 Oct 2026 (local time)

Forecast update in  hr  min

Today's The Heads sea temperature is
15.3°C
2.5° 

The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Heads surf forecast from 10 Oct 2026:

  • Best quality surf: Saturday 17 Oct, 5AM (local time) - 11ft (3.5m), 16s period, SW swell with cross-onshore winds.
  • Most powerful swell: Saturday 17 Oct, 8AM (local time) - 15ft (4.5m), 17s period, SW swell with 11,725 kJ wave energy.
  • Next surfable swell (1★+): Saturday 10 Oct, 8AM (local time) - 7ft (2.2m), 12s period with SW swell.

Best Forecast Surf Conditions for The Heads this week:

The surf forecast for The Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Oct 10) at 8AM. The primary swell is predicted to be 2.2m and 12s period with a secondary swell of 0.5m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at The Heads in the next 16 days are 4.5m 17s and forecast to arrive on Saturday (Oct 17) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 10th Oct)7ft (2.2m) 12s
Best Surf 5AM (Sat 17th Oct)11ft (3.5m) 16s
Most Powerful 8AM (Sat 17th Oct)15ft (4.5m) 17s

Table - best surf conditions forecast for The Heads over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 21°C on Sat afternoon, min 16°C on Sat morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Thu afternoon, min 14°C on Tue night). Wind will be generally light.

Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
4
2
2
3
1
3
4
2
0
2
0
3
4
2
2
4
3
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
SW
12
2.2
SW
12
2.3
SW
13
2.1
SW
13
1.8
SW
12
1.6
SW
12
1.6
SW
12
1.7
SW
12
2.5
SW
11
1.8
SW
10
1.7
SW
10
1.4
SW
9
1.6
SW
10
2.1
SW
13
2.3
SW
13
3
SW
14
3
SW
14
2.3
SW
13
2.3
SW
13
2.3
SW
12
2.5
SW
12
Wave Graph
Metric surfscale
Energy kJ
1336
1439
1750
1452
1042
736
723
773
1376
663
531
347
523
1438
1806
3301
3278
1776
1764
1568
1945
Wind (km/h)
10
SSE
15
ESE
5
WNW
15
SW
5
SSW
0
NNE
15
WSW
5
ENE
5
WNW
10
SSW
15
ESE
5
NNE
15
SSW
10
S
5
NNE
10
SE
15
E
10
WNW
10
SSW
10
WSW
15
WSW
Wind State
cross-on
cross
cross-off
cross-on
cross-on
glassy
cross
glassy
cross-off
on
cross-on
glassy
cross-on
on
glassy
cross-on
cross
cross-off
cross-on
cross-on
cross
High Tide
3:22PM1.90m
3:40AM1.74m
3:51PM1.87m
4:09AM1.71m
4:19PM1.81m
4:37AM1.66m
4:46PM1.71m
5:04AM1.57m
5:13PM1.59m
5:32AM1.46m
5:40PM1.46m
6:02AM1.34m
6:10PM1.31m
Low Tide
9:12AM0.08m
9:37PM0.02m
9:41AM0.08m
10:04PM0.04m
10:08AM0.12m
10:30PM0.10m
10:35AM0.19m
10:56PM0.18m
11:03AM0.28m
11:23PM0.29m
11:30AM0.40m
11:51PM0.42m
12:00PM0.54m
00:25AM0.55m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
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—
5:52
—
—
5:50
—
—
5:48
—
—
5:48
—
—
5:47
—
—
5:45
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
6:36
—
—
6:37
—
—
6:37
—
—
6:38
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—
6:39
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—
6:39
—
—
6:40
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 mm
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
2
Temp °C
20
21
17
20
20
17
21
19
16
18
18
15
21
20
15
21
22
18
24
22
17
Feels °C
19
19
17
19
19
18
19
18
16
17
17
14
20
20
15
20
19
17
23
21
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Heads Surf forecast

The above surf forecast table for The Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Heads can be found by selecting the local surf guide option on the grey menu. Our The Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Garden Route? If you are looking for accommodation near The Heads, camping, hotels and holiday cottages in Garden Route, consider staying in Knysna which is 4 km (2 miles) away. Other places in and around Garden Route where you can find information about places to rent, and car hire include Plettenberg Bay which is 28 km (17 miles) away, George, Mossel Bay and Oudtshoorn.

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