The Heads Surf Forecast and Surf Report

Alright, Rusty here. Let’s have a look at what’s cookin’ at The Heads over the next couple of weeks.

We’ve got a decent run of SW swell pushin’ in, but there are some proper sizey days in the mix that’ll sort the men from the boys. The water’s sittin’ about average for the time of year, so nothin’ wild to worry about there. The first few days have some proper clean windows, but there’s also a few gaps where the wind or the sheer size gets a bit hairy. Let’s break it down.

The real standout window opens Saturday morning the 25th. The Heads is lookin' at a solid 8 ft SW groundswell with a 13-second period, and the wind is totally glassed out. That’s clean, lined-up faces for the experienced crew. The combined energy’s pumpin’ with a value of 2144, so there's plenty of push. Saturday arvo the wind swings cross-shore and it gets a bit messy, but the morning is your go.

Sunday the 26th keeps the goods comin’. Morning glass again, with 7 ft SW swell, 12-second period, and clean conditions. That’ll be a fun, punchy session with moderate energy (1575). The afternoon stays clean with a slight drop to 6 ft but still glassy, so you can surf all day.

Monday the 27th is a write-off – the wind gets into it with a cross-chop and light rain, so give it a miss.

Now, here’s where it gets serious. Tuesday the 28th sees a jump to 10 ft SSW swell from a 15-second period in the morning with cross-shore chop. That’s proper power (4049), but it’s gonna be a handful. The afternoon bumps to 12 ft from the SSW with more energy (4442) – that’s expert-only territory, and even then, the wind and size are pushing the limits of what this break can handle.

Wednesday the 29th morning comes good again. That same 7.5 ft SSW groundswell (13 seconds) but with a clean cross-off breeze. The energy’s a solid 2020, and the wind keeps the faces nice. That’s another one for the experienced crew to lock in.

Thursday the 30th is a bit scrappy – shorter period, less energy, and the wind bounces around. Not worth the drive.

Friday the 31st is another huge day. Morning brings a 12 ft E swell (9-second period) with clean cross-off wind. That’s a massive 3561 in the energy column. The swell direction is a bit off the optimum for The Heads (they prefer SSE), but the wind is clean, so it’ll still offer some heavy lumps. Afternoon drops to 10 ft but stays clean – again, this is only for the chargers.

The first few days of August get messy with cross-shore and cross-on winds and a mix of swell directions. The size stays solid (6.5 ft to 7.5 ft), but the quality drops. Wait for the next clean window.

Monday the 3rd of August brings another proper morning glass-off. 7 ft ESE swell (10 seconds) and clean as a whistle (1728). That’s a proper session for the intermediate crew, with fun, manageable waves. The arvo drops to 5 ft SW but stays glassy – a nice way to finish the day.

From Tuesday the 4th into the 5th, the swell drops a touch and the wind gets a bit more onshore or cross, so things thin out.

Then, from the 6th of August through to the 8th, we’re back into heavy territory. Big 10 ft to 12 ft SW groundswells (14-15 seconds) with clean offshore or glassy winds on the 6th and 7th, but the wave energy is absolutely thumping (over 3800 to 4524). The swell direction is not ideal (SSW instead of optimum SSE) and the sheer size is just too much for The Heads. Unless you’re a top-level charger, sit these days out. The 8th has a similar story but with a different wind.

The run finishes on the 9th of August with a 8 ft SW swell (11 seconds) and a light cross-on wind. It’s surfable for the keen, but not the pick of the bunch.

Best on offer: Your top call is Saturday morning the 25th at The Heads – that glassy 8 ft SW groundswell is perfect for the experienced surfer, and it’s the best combination of size, period, and wind. The second standout is Monday morning the 3rd of August – a smaller, clean 7 ft ESE swell that’s perfect for a session without the crowd stress, and the glassy conditions will make it unreal.

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