The Heads Surf Forecast and Surf Report

Alright, Rusty here. Let’s have a look at what’s coming up.

Right off the bat, the next few days are a bit of a write-off. The surf is on the small side, with a bit of cross-chop and not enough push to get the heart racing. The water temp is sitting at 62°F which is pretty average for this time of year, so nothing to complain about there.

Sunday the 12th stays small, Monday the 13th has glassy conditions but the swell is tiny and weak. Tuesday the 14th is similar — clean in the morning but barely a ripple. Wednesday the 15th offers a bit of clean 3ft from the east, but it's weak. Honestly, we’re in a bit of a lull.

Then things start to get interesting. Thursday the 16th of July sees a pulse of SSW groundswell hitting 10ft in the morning with a 14-second period. That’s proper energy (combined energy at 3209), but the wind is cross-shore, so it’s a bit messy. Still, for experienced surfers, there’s a lot of power there.

Friday the 17th is the first real standout. The Heads has a solid 12ft SSW swell, glassy on the afternoon, and the wind is dead calm. The wave energy is massive (3664). This is big, powerful, long-period groundswell — it’s going to be pumping, but it’s strictly for the experts. Over 8ft, that’s a no-go for beginners. The water is average temp, but the quality of the swell is undeniable.

The next big highlight is Sunday the 19th of July. Morning glass with 10ft of east swell, period 9 seconds. That’s a bit shorter period, but the conditions are flawless — glassy, clean, and the swell is solid. By the afternoon, it’s still clean with 8ft east swell. This is another one for the experienced crew, but if you can handle some size, it’s going to be a session to remember.

The rest of the week drops off a bit, with smaller surf and cross-onshore winds, but then Wednesday the 22nd of July brings a monster. 13ft SW swell with a 16-second period, glassy conditions. The combined energy is through the roof at 7847. This is huge, deep water groundswell — again, experts only. The break is a sandbar, so with that long period, it might be a bit straight, but when it’s glassy and that big, it’s a sight to see.

Thursday the 23rd of July is another standout for the experienced. Glassy all day, 10ft SW swell, 12-second period, and excellent conditions. The energy is still strong (2233). This is a day for the big wave crew.

Friday the 24th of July stays big with 15ft SSW swell, 16-second period, glassy in the afternoon. That’s a massive, powerful, long-period groundswell. The combined energy hits 10122. If you’re a seasoned charger, this is the one. Otherwise, stay on the beach.

Saturday the 25th and Sunday the 26th still have size, but the wind is a bit more cross. Sunday morning the 26th is glassy with 7ft SW swell, 12-second period, and excellent conditions for experienced surfers. A good way to finish the run.

So, to cut through it all: the best on offer is Friday the 17th of July and Sunday the 19th of July. Both have solid size, excellent conditions, and real power. If you’re experienced, those are your sessions. For the rest of us, the first week is a slow one, and the second week is for the big wave hunters.

Keep an eye on the forecasts, but for now, that’s the story.

Rusty.

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