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The Heads Surf Forecast
/ Garden Route (22 surf breaks) /
Surf Forecasts:
The Heads surfForecast / Garden Route / South Africa
48hr Weather and Surf, issued 1 pm Sunday 05 Apr 2026 SASTForecast update in hr min s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
19.4° C
(Which is slightly cooler than normal)How big are the waves at The Heads today?
The current surf forecast for The Heads at 6PM is: 4.0m 15s primary swell from a South-southwest direction and 0.5m 10s secondary swell from a East direction (forecast issued at 01:00pm April 05). The wind direction is predicted to be cross-shore and the swell rating is 11.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (05 Apr) | 10ft (3.0m) | 12s |
| Afternoon (05 Apr) | 11ft (3.5m) | 14s |
| Evening (05 Apr) | 15ft (4.5m) | 16s |
Table - waves today at The Heads. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sunday 05 | Monday 06 | Tuesday 07 | Wednesday 08 | |||||||||||||||||||||
| 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 13 | 15 | 16 | 16 | 16 | 16 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 2871 | 4169 | 6571 | 8935 | 9280 | 8816 | 7820 | 7330 | 7533 | 7045 | 6403 | 5630 | 4571 | 3861 | 3553 | 3348 | 2773 | 2767 | 2318 | 1909 | 1864 | 1609 | 1283 | 1121 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | cross- on | cross | cross | cross | cross- off | cross | cross- on | cross- on | cross- on | glass | off | off | cross- off | cross- on | cross- on | cross | cross | cross- off | cross- off | cross- off | cross- off |
High Tide / height (m) | 5:18PM 1.57 | 5:27AM 1.60 | 5:44PM 1.46 | 5:53AM 1.47 | 6:12PM 1.34 | 6:21AM 1.33 | ||||||||||||||||||
Low Tide / height (m) | 11:12AM 0.19 | 11:17PM 0.28 | 11:37AM 0.29 | 11:43PM 0.39 | 12:04PM 0.41 | 12:11AM 0.52 | ||||||||||||||||||
Sunday 05 | Monday 06 | Tuesday 07 | Wednesday 08 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | - | - | 6:43 | - | - | - | - | - | - | - | 6:43 | - | - | - | - | - | - | - | 6:43 |
| Sunset | - | - | 6:17 | - | - | - | - | - | - | - | 6:15 | - | - | - | - | - | - | - | 6:15 | - | - | - | - | - |
 | | |  |  |  | |  | | | |  | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | 1 | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 19 | 19 | 19 | 18 | 17 | 17 | 16 | 17 | 19 | 20 | 18 | 17 | 16 | 15 | 14 | 15 | 19 | 21 | 19 | 16 | 16 | 17 | 17 | 19 |
| Feels °C (?) | 18 | 17 | 18 | 16 | 14 | 14 | 14 | 15 | 15 | 16 | 15 | 16 | 16 | 14 | 13 | 14 | 17 | 18 | 16 | 15 | 15 | 15 | 15 | 17 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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