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The Heads Surf Forecast
/ Garden Route (22 surf breaks) /
Surf Forecasts
The Heads surfForecast / Garden Route / South Africa
48hr Weather and Surf, issued 7 am Friday 09 May 2025 SASTForecast update in hr min s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
16.3° C
(Which is 2.7°C colder than average for this time of year)How big are the waves at The Heads today?
The current surf forecast for The Heads at 1PM is: 2.2m 13s primary swell from a South-southwest direction and 0.2m 10s secondary swell from a East direction (forecast issued at 07:00am May 09). The wind direction is predicted to be cross-onshore and the swell rating is 3.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (09 May) | 7.5ft (2.3m) | 14s |
| Afternoon (09 May) | 7ft (2.2m) | 13s |
| Evening (09 May) | 6.5ft (2.0m) | 12s |
Table - waves today at The Heads. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Friday 09 | Saturday 10 | Sunday 11 | Monday 12 | Tuesday 13 | Wednesday 14 | Thursday 15 | Friday 16 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Swell Height Map |    |    |    |    |    |    |    |    | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 12 | 14 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 13 | 13 | 13 | 12 | 12 | 13 | 12 | 12 | 12 | 11 | 11 | 11 | 11 | 10 | 11 | 12 | 12 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Energy (?) | 1010 | 2064 | 1752 | 1725 | 1538 | 1256 | 1071 | 918 | 824 | 780 | 647 | 1193 | 4591 | 7482 | 8802 | 5405 | 3178 | 2013 | 3567 | 4500 | 3628 | 2518 | 2086 | 1568 | 1007 | 819 | 696 | 346 | 423 | 1629 | 2201 | 2515 | 2458 | 2617 | 2843 | 3065 | 2995 | 2883 | 2484 | 2316 | 2035 | 1919 | 1830 | 1754 | 1641 | 1247 | 1137 | 1137 | 954 | 925 | 854 | 695 | 761 | 748 | 748 | 748 | 736 | 736 | 603 | 593 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | glass | glass | cross- on | cross- on | cross- off | cross- off | cross- off | glass | cross- off | cross- off | cross- on | cross | cross | cross | cross | cross | cross | cross | cross- on | cross- on | glass | cross- off | off | cross- off | cross- off | cross- on | cross- on | glass | glass | glass | glass | glass | cross- off | cross | cross- on | cross | cross- off | cross- off | off | off | off | glass | glass | glass | cross- off | cross- off | off | off | off | off | glass | glass | off | off | cross- off | cross- off | off | off | off |
High Tide / height (m) | 2:09PM 1.44 | 2:17AM 1.63 | 2:39PM 1.51 | 2:45AM 1.67 | 3:08PM 1.56 | 3:14AM 1.69 | 3:36PM 1.58 | 3:43AM 1.69 | 4:05PM 1.58 | 4:12AM 1.65 | 4:35PM 1.55 | 4:42AM 1.60 | 5:07PM 1.50 | 5:14AM 1.54 | ||||||||||||||||||||||||||||||||||||||||||||||
Low Tide / height (m) | 8:08AM 0.32 | 8:06PM 0.36 | 8:35AM 0.24 | 8:35PM 0.31 | 9:02AM 0.19 | 9:04PM 0.28 | 9:29AM 0.17 | 9:33PM 0.26 | 9:57AM 0.17 | 10:03PM 0.28 | 10:26AM 0.20 | 10:33PM 0.31 | 10:56AM 0.24 | 11:05PM 0.37 | 11:30AM 0.30 | |||||||||||||||||||||||||||||||||||||||||||||
Friday 09 | Saturday 10 | Sunday 11 | Monday 12 | Tuesday 13 | Wednesday 14 | Thursday 15 | Friday 16 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sunrise | - | 7:07 | - | - | - | - | - | - | - | 7:09 | - | - | - | - | - | - | - | 7:09 | - | - | - | - | - | - | - | 7:09 | - | - | - | - | - | - | - | 7:11 | - | - | - | - | - | - | - | 7:11 | - | - | - | - | - | - | - | 7:11 | - | - | - | - | - | - | - | 7:13 | - | - |
| Sunset | - | - | - | - | 5:38 | - | - | - | - | - | - | - | 5:37 | - | - | - | - | - | - | - | 5:37 | - | - | - | - | - | - | - | 5:37 | - | - | - | - | - | - | - | 5:36 | - | - | - | - | - | - | - | 5:35 | - | - | - | - | - | - | - | 5:35 | - | - | - | - | - | - | - |
 |  |  | | |  | | | | | | |  |  |  | | |  | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | 1 | 1 | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 15 | 16 | 21 | 21 | 18 | 15 | 15 | 15 | 15 | 15 | 22 | 20 | 18 | 17 | 15 | 14 | 14 | 15 | 16 | 17 | 16 | 13 | 13 | 13 | 13 | 13 | 17 | 17 | 15 | 14 | 14 | 14 | 14 | 14 | 20 | 21 | 18 | 17 | 18 | 18 | 19 | 19 | 27 | 29 | 25 | 23 | 23 | 23 | 22 | 22 | 29 | 31 | 29 | 26 | 25 | 22 | 20 | 21 | 29 | 31 |
| Feels °C (?) | 14 | 16 | 21 | 20 | 18 | 14 | 15 | 14 | 14 | 13 | 17 | 16 | 14 | 11 | 9 | 7 | 9 | 11 | 12 | 13 | 14 | 12 | 11 | 11 | 11 | 11 | 15 | 15 | 14 | 13 | 13 | 13 | 12 | 11 | 18 | 18 | 16 | 15 | 16 | 15 | 16 | 15 | 24 | 27 | 23 | 20 | 20 | 20 | 19 | 19 | 26 | 29 | 27 | 23 | 22 | 19 | 17 | 19 | 27 | 28 |
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Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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