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The Heads Surf Forecast
/ Garden Route (22 surf breaks) /
Surf Forecasts:
The Heads surfForecast / Garden Route / South Africa
48hr Weather and Surf, issued 7 pm Friday 27 Mar 2026 SASTForecast update in hr min s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
19.5° C
(Which is slightly cooler than normal)How big are the waves at The Heads today?
The current surf forecast for The Heads at 3AM is: 0.8m 11s primary swell from a South-southwest direction and 0.9m 8s secondary swell from a East direction, 0.9m 9s secondary swell from a Southwest direction (forecast issued at 07:00pm March 27). The wind direction is predicted to be cross-offshore and the swell rating is 2.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (28 Mar) | 4.5ft (1.4m) | 9s |
| Afternoon (28 Mar) | 7.5ft (2.3m) | 10s |
| Evening (28 Mar) | 10ft (3.0m) | 11s |
Table - waves today at The Heads. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Friday 27 | Saturday 28 | Sunday 29 | Monday 30 | |||||||||||||||||||||
| 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 9 | 11 | 11 | 11 | 10 | 9 | 9 | 9 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 10 | 13 | 13 | 10 | 10 | 9 | 10 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 203 | 180 | 145 | 143 | 134 | 231 | 649 | 1083 | 1596 | 2143 | 1749 | 1376 | 1219 | 763 | 690 | 635 | 623 | 382 | 512 | 441 | 376 | 196 | 198 | 309 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- off | cross- off | off | off | glass | cross- on | cross- on | cross- on | cross- off | cross- off | cross- off | cross- off | cross- off | cross- on | on | on | glass | off | cross- off | glass | glass | cross- on | cross- on |
High Tide / height (m) | 12:49AM 1.31 | 1:13PM 1.33 | 1:39AM 1.49 | 1:57PM 1.47 | 2:16AM 1.65 | |||||||||||||||||||
Low Tide / height (m) | 6:29PM 0.59 | 7:12AM 0.53 | 7:27PM 0.43 | 7:59AM 0.36 | 8:06PM 0.29 | 8:34AM 0.23 | ||||||||||||||||||
Friday 27 | Saturday 28 | Sunday 29 | Monday 30 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | 6:35 | - | - | - | - | - | - | - | 6:37 | - | - | - | - | - | - | - | 6:37 | - | - |
| Sunset | 6:30 | - | - | - | - | - | - | - | 6:28 | - | - | - | - | - | - | - | 6:27 | - | - | - | - | - | - | - |
 |  |  | | |  | |  | | | | | | | | | | | | | | | | | |
Rain (mm) | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 20 | 18 | 18 | 18 | 17 | 19 | 21 | 20 | 19 | 17 | 16 | 16 | 16 | 17 | 20 | 20 | 19 | 17 | 16 | 16 | 15 | 17 | 22 | 22 |
| Feels °C (?) | 21 | 19 | 19 | 18 | 16 | 19 | 20 | 19 | 18 | 17 | 15 | 15 | 15 | 16 | 19 | 19 | 18 | 17 | 16 | 16 | 15 | 17 | 21 | 20 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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