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Surf Forecasts:

The Heads surfForecast / Garden Route / South Africa

information circle48hr Weather and Surf, issued 7 am Wednesday 14 Jan 2026 SAST
Forecast update in hr  min  s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
22.3° C
 (Which is slightly warmer than usual)

How big are the waves at The Heads today?

The current surf forecast for The Heads at 11AM is: 1.3m 11s primary swell from a Southwest direction and 0.5m 8s secondary swell from a East direction (forecast issued at 07:00am January 14). The wind direction is predicted to be onshore.

Time (SAST) & DateWave HeightWave Period
Morning (14 Jan)4.5ft (1.4m)11s
Afternoon (14 Jan)4.5ft (1.3m)11s
Evening (14 Jan)4.5ft (1.3m)11s

Table - waves today at The Heads. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table
Wednesday
14
Thursday
15
Friday
16
Sat
17
5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM
Rating
(10 max)
2
2
0
0
1
1
3
4
1
1
2
3
1
2
2
1
2
3
0
0
0
1
3
1
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.4
SW
1.4
SW
1.3
SW
1.3
SW
1.3
SW
1.3
SW
1.3
SW
1.9
SW
1.9
SW
3
SW
3
SW
3
SSW
2.5
SSW
2.5
SSW
2.4
SSW
1.8
SW
1.6
SW
1.6
SW
1.4
SW
1.4
SW
1.3
SW
1.3
SW
1.3
SW
0.9
SSW
Period(s) (?)111111111111111413121212121211111111111010101010
Wave
Graph
(?)Metric surfscale
Energy kJ (?)48347542237737742241414801242261327302417196618391459752627558445412322315315145
Wind
(km/h)
0
N
0
S
10
S
15
S
10
S
10
WSW
10
NNW
10
WNW
20
SSW
20
SSW
15
S
10
SSE
15
ESE
20
ESE
20
E
15
E
15
ENE
10
ENE
10
ESE
20
ESE
20
ESE
15
E
5
NNW
10
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glassglassonononcrosscross-
off		cross-
off		cross-
on		cross-
on		oncross-
on		cross-
on		crosscrosscrosscross-
off		cross-
off		cross-
on		cross-
on		crosscrossglasscross
High Tide
/ height (m)
1:17PM
1.28
1:59AM
1.24
2:04PM
1.38
2:38AM
1.35
2:42PM
1.49
Low Tide
/ height (m)
7:00AM
0.69
7:50PM
0.54
7:56AM
0.59
8:30PM
0.43
8:37AM
0.48
9:02PM
0.32
Wednesday
14
Thursday
15
Friday
16
Sat
17
Sunrise-5:30-------5:31-------5:31------
Sunset----7:42-------7:42-------7:40---
clear
clear
clear
clear
clear
clear
clear
part cloud
light rain
light rain
light rain
light rain
light rain
cloud
light rain
cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
Rain (mm)
--------25431-1---------
Temp. °C192224242421212119181818181818181820222423212019
Feels °C (?)212424232422212118161718161616171719212221212219
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Heads surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for The Heads at:
surf-forecast.com

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