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Surf Forecasts:

The Heads surfForecast / Garden Route / South Africa

information circle48hr Weather and Surf, issued 7 pm Tuesday 17 Mar 2026 SAST
Forecast update in hr  min  s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
21.8° C
 (Which is slightly warmer than usual)

How big are the waves at The Heads today?

The current surf forecast for The Heads at 2AM is: 1.3m 11s primary swell from a South-southwest direction and 1.0m 6s secondary swell from a South-southeast direction (forecast issued at 07:00pm March 17). An open ocean swell of 0.3m 3s is not directed at the surf break. The wind direction is predicted to be cross-offshore and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (18 Mar)4ft (1.2m)11s
Afternoon (18 Mar)3.5ft (1.1m)10s
Evening (18 Mar)4.5ft (1.4m)13s

Table - waves today at The Heads. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM
Rating
(10 max)
2
2
2
2
2
2
1
2
0
2
2
3
3
4
3
2
2
2
4
3
1
2
1
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.8
SSW
1.7
SSW
1.3
SSW
1.3
SSW
1.3
SSW
1.3
SSW
1.2
SW
1.1
SW
1.2
SW
1.4
SSW
1.5
SSW
1.6
SSW
1.7
SSW
2
SSW
2.1
SSW
2.1
SSW
2
SSW
2
SSW
1.9
SSW
1.8
SSW
1.7
SSW
1.9
SW
2.3
SW
2.3
SW
Period(s) (?)111111111111101010131313131414141414141313131313
Wave
Graph
(?)Metric surfscale
Energy kJ (?)8077113963893893823162703106497117999951428161015871491151314221110958124917781645
Wind
(km/h)
15
ESE
10
ESE
5
N
5
NE
0
SE
5
ENE
10
SSE
10
SSE
20
ESE
15
ESE
15
E
15
ENE
10
ENE
10
ENE
10
E
15
SSE
20
W
20
W
15
WNW
15
W
20
WSW
20
W
25
WSW
20
WSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
on		offcross-
off		glassglasscross-
on		cross-
on		cross-
on		crosscrosscross-
off		cross-
off		cross-
off		crossoncrosscrosscross-
off		crosscrosscrosscrosscross-
on
High Tide
/ height (m)
3:02PM
1.70
3:19AM
1.87
3:33PM
1.79
3:48AM
1.97
4:04PM
1.83
4:19AM
2.01
Low Tide
/ height (m)
9:07PM
0.07
9:30AM
0.03
9:36PM
-0.02
10:01AM
-0.05
10:06PM
-0.05
10:33AM
-0.07
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Sunrise-----6:28-------6:28-------6:30--
Sunset6:43-------6:42-------6:40-------
cloud
light rain
light rain
rain showers
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
cloud
cloud
light rain
rain showers
cloud
rain showers
rain showers
part cloud
rain showers
Rain (mm)
-143-------------21-11-1
Temp. °C212121212021232322202020202128292421202019192120
Feels °C (?)222324232324242422202121212228292421212017171818
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Heads surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for The Heads at:
surf-forecast.com

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