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The Heads Surf Forecast
/ Garden Route (22 surf breaks) /
Surf Forecasts:
The Heads surfForecast / Garden Route / South Africa
48hr Weather and Surf, issued 7 pm Saturday 28 Feb 2026 SASTForecast update in hr min s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
20.8° C
(Which is slightly cooler than normal)How big are the waves at The Heads today?
The current surf forecast for The Heads at 3AM is: 4.5m 12s primary swell from a Southwest direction and 4.0m 11s secondary swell from a Southwest direction, 0.4m 18s secondary swell from a South-southwest direction (forecast issued at 07:00pm February 28). The wind direction is predicted to be cross-shore and the swell rating is 11.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (01 Mar) | 15ft (4.5m) | 12s |
| Afternoon (01 Mar) | 16ft (5.0m) | 13s |
| Evening (01 Mar) | 16ft (5.0m) | 14s |
Table - waves today at The Heads. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Saturday 28 | Sunday 01 | Monday 02 | Tuesday 03 | |||||||||||||||||||||
| 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 11 | 11 | 11 | 11 | 12 | 12 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 1725 | 1862 | 3144 | 5551 | 5430 | 5775 | 7100 | 8342 | 8393 | 8649 | 8242 | 7657 | 6705 | 5974 | 4998 | 4276 | 3347 | 2800 | 2499 | 2219 | 1799 | 1474 | 1236 | 1044 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- off | cross- off | cross- off | cross | cross | cross | cross | cross | cross | cross | cross | cross- off | cross- off | cross | cross- on | cross- on | cross | cross- off | cross- off | cross- off | glass | cross- on | on |
High Tide / height (m) | 2:13PM 1.52 | 2:38AM 1.62 | 2:52PM 1.65 | 3:13AM 1.78 | 3:26PM 1.73 | 3:45AM 1.88 | ||||||||||||||||||
Low Tide / height (m) | 8:30PM 0.25 | 8:52AM 0.23 | 9:04PM 0.12 | 9:27AM 0.12 | 9:35PM 0.03 | 9:58AM 0.05 | ||||||||||||||||||
Saturday 28 | Sunday 01 | Monday 02 | Tuesday 03 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | 6:13 | - | - | - | - | - | - | - | 6:15 | - | - | - | - | - | - | - | 6:16 | - | - |
| Sunset | 7:06 | - | - | - | - | - | - | - | 7:04 | - | - | - | - | - | - | - | 7:02 | - | - | - | - | - | - | - |
 |  | |  |  |  | | | | |  | | |  | | | | | | | | | | | |
Rain (mm) | - | - | - | - | 1 | 3 | 3 | 1 | 3 | 4 | 2 | 2 | 1 | 1 | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 21 | 19 | 19 | 18 | 17 | 16 | 16 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 18 | 19 | 18 | 16 | 14 | 14 | 14 | 17 | 21 | 21 |
| Feels °C (?) | 20 | 19 | 19 | 17 | 13 | 13 | 11 | 10 | 10 | 11 | 10 | 9 | 9 | 10 | 14 | 15 | 15 | 14 | 12 | 12 | 12 | 16 | 19 | 19 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Heads surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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