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Surf Forecasts:

The Heads surfForecast / Garden Route / South Africa

information circle48hr Weather and Surf, issued 1 am Tuesday 10 Mar 2026 SAST
Forecast update in hr  min  s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
20.6° C
 (Which is slightly cooler than normal)

How big are the waves at The Heads today?

The current surf forecast for The Heads at 10AM is: 1.5m 11s primary swell from a South-southwest direction and 0.2m 18s secondary swell from a South-southwest direction, 1.8m 7s secondary swell from a East-southeast direction (forecast issued at 01:00am March 10). The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (10 Mar)5ft (1.5m)11s
Afternoon (10 Mar)7ft (2.2m)7s
Evening (10 Mar)7.5ft (2.3m)8s

Table - waves today at The Heads. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table
Tuesday
10
Wednesday
11
Thursday
12
11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM
Rating
(10 max)
2
3
3
2
1
0
1
1
2
2
4
4
3
2
1
3
4
4
4
4
2
0
1
3
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.6
SSW
1.5
SSW
1.5
SSW
1.5
SSW
1.5
SSW
1.4
SSW
2.3
ESE
2.3
ESE
2.4
ESE
2.3
ESE
2.5
E
2.5
E
2.4
E
2.3
E
2
ESE
2.1
ESE
2.5
E
2.5
E
2.3
ESE
2.2
ESE
1.9
ESE
1.8
ESE
1.2
SSW
1.6
E
Period(s) (?)1211111111117888888899999999139
Wave
Graph
(?)Metric surfscale
Energy kJ (?)6355565565565564835585897076869828668197625736319851088845790653589516440
Wind
(km/h)
10
E
10
ENE
10
ENE
10
E
15
SE
20
ESE
20
ESE
15
E
15
E
10
E
5
NE
5
E
10
SE
10
SE
15
ESE
10
ENE
10
ENE
5
NE
5
NNE
0
NNE
10
SSE
15
SSE
15
SE
5
SSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off		cross-
off		crosscross-
on		cross-
on		crosscrosscrosscrossglassglasscross-
on		cross-
on		cross-
on		cross-
off		cross-
off		glassglassglasscross-
on		cross-
on		cross-
on		glass
High Tide
/ height (m)
6:47AM
1.33
7:01PM
1.17
7:18AM
1.17
7:48PM
1.02
8:53AM
1.03
Low Tide
/ height (m)
12:34AM
0.51
1:02PM
0.59
1:02AM
0.66
1:48PM
0.73
1:56AM
0.82
5:08PM
0.81
Tuesday
10
Wednesday
11
Thursday
12
Sunrise---6:22-------6:22-------6:24----
Sunset------6:52-------6:51-------6:50-
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
------------------------
Temp. °C191918212526252020202022272929242524252832332924
Feels °C (?)191918212424231920202123272928232424242730312824
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Heads surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for The Heads at:
surf-forecast.com

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