The Heads Surf Break

The Heads 48 hour detailed Surf Forecast

Lat Long: 34.07° S 23.06° E

Issued: 7 pm 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's The Heads sea temperature is
17.6° C

Normal for this time of year

The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at The Heads today (01 Jul):

  • Morning surf: Morning surf (01 Jul, local time) - 6ft (1.9m), 12s period with SW swell.
  • Afternoon surf: Afternoon surf (01 Jul, local time) - 6ft (1.9m), 12s period with SSW swell.
  • Evening surf: Evening surf (01 Jul, local time) - 6.5ft (2.0m), 13s period with SSW swell.

The current surf forecast for The Heads at 2AM is: 1.9m 12s primary swell from a Southwest direction and 0.8m 9s secondary swell from a South-southeast direction (forecast issued at 07:00pm June 30). The wind direction is predicted to be glassy and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (01 Jul)6ft (1.9m)12s
Afternoon (01 Jul)6ft (1.9m)12s
Evening (01 Jul)6.5ft (2.0m)13s

Table - waves today at The Heads. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Wed night. Very mild (max 17°C on Fri afternoon, min 11°C on Tue night). Winds decreasing (fresh winds from the W on Thu afternoon, calm by Fri afternoon).

Tue
30
Wednesday
1
Thursday
2
Fri
3
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
3
4
3
3
3
3
3
3
3
4
2
0
0
0
0
0
1
1
4
4
3
3
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
SW
13
2.1
SW
12
2
SW
12
1.9
SW
12
2
SSW
12
1.9
SW
12
1.9
SSW
12
1.9
SSW
12
1.8
SSW
14
2.1
SSW
13
2
SSW
13
1.8
SSW
13
1.7
SSW
13
1.7
SSW
12
1.5
SSW
12
3
WSW
8
3
WSW
8
3
SW
8
3
SW
9
2.4
SW
9
1.6
SE
10
1.8
SE
10
1.8
SE
10
2
SE
11
Wave Graph
Metric surfscale
Energy kJ
1703
1385
1150
1059
1158
961
972
972
1303
1465
1342
1100
953
808
658
902
1060
1208
1236
931
567
626
721
915
Wind (km/h)
5
ESE
5
NE
5
NNW
5
NNW
5
NNW
10
NNW
5
WSW
5
SW
10
SW
10
WNW
15
WSW
25
WSW
25
W
30
W
35
W
35
W
35
WSW
25
W
10
WNW
10
N
10
N
10
N
10
NW
5
WSW
Wind State
cross
glassy
glassy
glassy
cross-off
off
glassy
cross-on
cross-on
cross-off
cross-on
cross
cross
cross
cross
cross
cross
cross
cross-off
off
off
off
cross-off
cross-on
High Tide
4:14PM1.55m
4:19AM1.60m
4:47PM1.58m
4:51AM1.59m
5:18PM1.60m
5:22AM1.57m
Low Tide
10:15PM0.34m
10:34AM0.20m
10:48PM0.33m
11:04AM0.19m
11:21PM0.33m
11:34AM0.20m
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
rain showers
light rain
light rain
part cloud
clear
clear
clear
clear
clear
clear
cloud
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:33
7:33
7:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:28
5:29
5:29
5:29
 mm
1
5
1
Temp °C
14
12
12
12
11
11
15
15
14
14
13
12
12
12
13
15
14
14
12
12
11
12
15
17
Feels °C
12
10
10
10
9
9
14
13
12
12
11
7
7
6
6
7
7
9
9
9
8
8
12
15
Swell 1
Height (m)
Direction
Period (s)
2.3
SW
13
2.1
SW
12
2
SW
12
1.9
SW
12
2
SSW
12
1.9
SW
12
1.9
SSW
12
1.9
SSW
12
1.8
SSW
14
2.1
SSW
13
2
SSW
13
1.8
SSW
13
1.7
SSW
13
1.7
SSW
12
1.5
SSW
12
1.5
SSW
12
1.2
SSW
12
0.9
SW
12
0.7
SW
14
2.4
SW
9
2
SW
8
1.8
SE
10
1.8
SE
10
2
SE
11
Energy kJ
1703
1385
1150
1059
1158
961
972
972
1303
1465
1342
1100
953
808
658
647
359
220
203
931
567
626
721
915
Swell 2
Height (m)
Direction
Period (s)
0.2
E
9
0.8
SSE
9
0.8
SSE
8
0.8
SSE
9
0.2
E
9
0.6
SSE
8
0.8
SSW
15
0.9
SSW
15
1.1
SW
12
0.3
E
9
0.4
E
9
0.5
E
9
0.6
E
9
0.6
E
8
0.6
E
8
0.5
ESE
8
0.4
ESE
9
0.3
E
9
0.5
SE
11
1.2
SE
11
1.6
SE
10
1.6
SW
8
1.4
SW
8
0.5
WSW
12
Energy kJ
6
103
87
99
6
45
292
381
349
15
24
38
54
52
52
39
26
14
57
338
484
372
250
81
Swell 3
Height (m)
Direction
Period (s)
0.2
E
9
0.2
E
9
0.2
E
9
0.2
E
9
0.6
SSW
15
0.2
E
9
0.3
E
9
0.3
E
9
0.2
E
5
0.2
E
5
0.5
SE
7
0.5
SE
7
0.4
SE
7
0.3
SE
7
0.2
SSE
7
0.2
ESE
10
0.2
ESE
11
0.7
SW
14
0.9
SW
12
1
SW
12
0.6
SW
11
0.5
SW
13
Energy kJ
6
6
6
6
172
7
15
15
2
2
27
27
13
7
5
10
11
186
223
273
90
84
Wind waves
Height (m)
Direction
Period (s)
0.6
SSW
3
1.4
SW
5
1.5
SW
6
1.7
WSW
5
2.5
WSW
7
3
WSW
8
3
WSW
8
3
SW
8
3
SW
9
1.3
SW
11
Energy kJ
8
107
148
149
596
902
1060
1208
1236
361
Nearest Offshore or Glassy
Rating
(10 max)
4
4
3
3
3
3
3
4
4
4
4
4
3
3
3
3
2
2
4
4
3
3
3
4
Distance (km)
8
0
0
0
0
0
0
7
7
0
7
7
85
360
360
366
85
65
0
0
0
0
0
7
Best forecast wave conditions in Garden Route
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
4
3
2
4
4
4
4
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
3
2
4
4
4
4
4
5
5
Header Global
Rating
(10 max)
5
5
5
5
5
5
5
5
5
4
5
5
9
7
7
6
6
5
5
7
9
9
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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