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The Heads Surf Forecast
/ Garden Route (22 surf breaks) /
Surf Forecasts:
The Heads surfForecast / Garden Route / South Africa
48hr Weather and Surf, issued 1 am Saturday 04 Apr 2026 SASTForecast update in hr min s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
19.6° C
(Which is normal for this time of year)How big are the waves at The Heads today?
The current surf forecast for The Heads at 8AM is: 1.1m 12s primary swell from a Southwest direction and 0.9m 9s secondary swell from a East direction (forecast issued at 01:00am April 04). The wind direction is predicted to be glassy and the swell rating is 2.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (04 Apr) | 3.5ft (1.1m) | 12s |
| Afternoon (04 Apr) | 3.5ft (1.1m) | 11s |
| Evening (04 Apr) | 3.5ft (1.1m) | 11s |
Table - waves today at The Heads. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Saturday 04 | Sunday 05 | Monday 06 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 11 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 | 16 | 16 | 16 | 15 | 15 | 14 | 14 | 14 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 614 | 551 | 486 | 349 | 278 | 263 | 298 | 258 | 191 | 451 | 526 | 1416 | 2158 | 3707 | 6366 | 9047 | 8824 | 8248 | 7820 | 6839 | 6389 | 6761 | 6403 | 5887 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | glass | glass | glass | glass | cross- on | cross- on | cross- on | cross- off | cross- off | cross- off | cross- off | cross | cross- on | cross- on | cross- on | cross | cross | cross | cross | cross | cross | cross- on | cross- on | cross- on |
High Tide / height (m) | 4:36AM 1.80 | 4:53PM 1.65 | 5:02AM 1.71 | 5:18PM 1.57 | 5:27AM 1.60 | 5:44PM 1.46 | ||||||||||||||||||
Low Tide / height (m) | 10:26PM 0.12 | 10:47AM 0.11 | 10:51PM 0.19 | 11:12AM 0.19 | 11:17PM 0.28 | 11:37AM 0.29 | ||||||||||||||||||
Saturday 04 | Sunday 05 | Monday 06 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:41 | - | - | - | - | - | - | - | 6:41 | - | - | - | - | - | - | - | 6:43 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:19 | - | - | - | - | - | - | - | 6:17 | - | - | - | - | - | - | - | 6:15 | - |
 |  | |  | | |  |  |  | | | | | | | | |  | | | |  | | | |
Rain (mm) | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | 1 | - | - | 1 | 1 | 1 |
| Temp. °C | 19 | 18 | 18 | 19 | 22 | 21 | 20 | 19 | 19 | 17 | 17 | 18 | 20 | 19 | 18 | 18 | 17 | 17 | 16 | 16 | 18 | 18 | 18 | 17 |
| Feels °C (?) | 21 | 19 | 19 | 20 | 22 | 20 | 20 | 19 | 19 | 17 | 16 | 17 | 19 | 17 | 17 | 17 | 15 | 14 | 13 | 13 | 14 | 14 | 15 | 14 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
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