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The Heads Surf Forecast
/ Garden Route (22 surf breaks) /
Surf Forecasts:
The Heads surfForecast / Garden Route / South Africa
48hr Weather and Surf, issued 7 pm Sunday 19 Apr 2026 SASTForecast update in hr min s Forecast update imminent
The Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Heads sea temperature is
19.8° C
(Which is slightly warmer than usual)How big are the waves at The Heads today?
The current surf forecast for The Heads at 1AM is: 4.0m 11s primary swell from a West-southwest direction and 0.5m 18s secondary swell from a South-southwest direction (forecast issued at 07:00pm April 19). The wind direction is predicted to be cross-shore and the swell rating is 11.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (20 Apr) | 13ft (4.0m) | 11s |
| Afternoon (20 Apr) | 11ft (3.5m) | 12s |
| Evening (20 Apr) | 11ft (3.5m) | 14s |
Table - waves today at The Heads. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | |||||||||||||||||||||
| 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 11 | 11 | 11 | 11 | 11 | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 13 | 13 | 14 | 14 | 15 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 1723 | 2275 | 3502 | 4558 | 4770 | 4414 | 3917 | 3288 | 5400 | 4631 | 4207 | 4084 | 3732 | 3478 | 3135 | 3457 | 5015 | 6039 | 5456 | 5405 | 6343 | 7147 | 8245 | 8651 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross | cross- off | cross- off | cross- off | cross | cross | cross- on | cross- off | cross- off | cross- off | cross- off | off | cross | cross- on | cross- on | cross | cross | cross | cross | cross | cross | cross- on |
High Tide / height (m) | 4:55PM 1.74 | 5:11AM 1.84 | 5:36PM 1.64 | 5:53AM 1.67 | 6:22PM 1.50 | 6:42AM 1.47 | ||||||||||||||||||
Low Tide / height (m) | 10:57PM 0.09 | 11:27AM 0.09 | 11:39PM 0.21 | 12:10PM 0.24 | 12:28AM 0.38 | 1:01PM 0.41 | ||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | 6:52 | - | - | - | - | - | - | - | 6:54 | - | - | - | - | - | - | - | 6:54 | - | - |
| Sunset | 6:00 | - | - | - | - | - | - | - | 5:59 | - | - | - | - | - | - | - | 5:58 | - | - | - | - | - | - | - |
 |  |  | | | | | | | | | | | | | |  |  | | | |  |  | | |
Rain (mm) | - | - | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | 2 | 2 | 1 | 1 | 1 | - | - |
| Temp. °C | 22 | 20 | 15 | 14 | 14 | 14 | 17 | 18 | 18 | 15 | 14 | 14 | 13 | 14 | 20 | 21 | 17 | 16 | 15 | 15 | 15 | 15 | 17 | 17 |
| Feels °C (?) | 16 | 14 | 8 | 8 | 8 | 7 | 10 | 11 | 14 | 13 | 11 | 11 | 11 | 11 | 16 | 16 | 12 | 12 | 10 | 11 | 11 | 11 | 13 | 13 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
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