Inner Pool Surf Break

Lat Long: 34.17° S 22.14° E

Inner Pool Surf Forecast and Surf Report

Issued: 1 pm 29 Sep 2026 (local time)

Forecast update in  hr  min

Today's Inner Pool sea temperature is
16.0°C
1.1° 

Inner Pool surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Inner Pool surf forecast from 29 Sep 2026:

  • Best quality surf: Tuesday 6 Oct, 5PM (local time) - 10ft (3.0m), 14s period, SW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 6 Oct, 8PM (local time) - 10ft (3.0m), 14s period, SW swell with 3,659 kJ wave energy.
  • Next surfable swell (1★+): Thursday 1 Oct, 2PM (local time) - 5.5ft (1.7m), 10s period with ESE swell.

Best Forecast Surf Conditions for Inner Pool this week:

The surf forecast for Inner Pool over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Oct 01) at 2PM. The primary swell is predicted to be 1.7m and 10s period with a secondary swell of 0.6m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Inner Pool in the next 16 days are 3.0m 14s and forecast to arrive on Tuesday (Oct 06) at 8PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Tuesday (Oct 06) at 11AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Thu 1st Oct)5.5ft (1.7m) 10s
Best Surf 5PM (Tue 6th Oct)10ft (3.0m) 14s
Most Powerful 8PM (Tue 6th Oct)10ft (3.0m) 14s

Table - best surf conditions forecast for Inner Pool over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 32°C on Thu afternoon, min 14°C on Tue night). Winds decreasing (fresh winds from the E on Tue afternoon, calm by Thu afternoon).

Days 5-7 Weather Summary

Heavy rain (total 30mm), heaviest during Sat morning. Warm (max 25°C on Mon morning, min 15°C on Fri night). Winds decreasing (strong winds from the SE on Sat afternoon, calm by Sun afternoon).

Tue
29
Wednesday
30
Thursday
1
Friday
2
Saturday
3
Sunday
4
Monday
5
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
0
0
0
2
2
1
1
1
0
0
0
0
3
2
2
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
ESE
7
2.3
ESE
8
2.5
ESE
8
2.5
ESE
9
2.2
ESE
10
2
ESE
10
1.7
E
10
1.4
ESE
10
1.4
E
10
1.1
E
10
0.8
E
10
0.9
SW
9
2.5
SE
8
2.4
SE
8
2.3
ESE
8
2.3
ESE
9
2.2
ESE
9
1.9
ESE
9
1.6
ESE
9
1.3
SW
14
Wave Graph
Metric surfscale
Energy kJ
638
629
936
1021
825
727
573
341
377
239
125
138
827
648
738
848
753
579
451
706
Wind (km/h)
40
E
25
E
10
E
25
E
15
NE
30
NNW
5
SE
10
W
15
SW
10
SSW
10
SSW
20
S
35
SE
30
ESE
25
ESE
5
NNW
5
NNE
10
NE
15
S
20
WSW
Wind State
on
on
on
on
cross-on
cross-off
glassy
off
cross-off
cross-off
cross-off
cross
cross-on
cross-on
on
glassy
cross
cross-on
cross
off
High Tide
5:02PM2.16m
5:23AM1.92m
5:40PM2.03m
6:03AM1.79m
6:22PM1.85m
6:51AM1.63m
7:17PM1.64m
8:03AM1.47m
8:45PM1.45m
10:05AM1.41m
11:01PM1.42m
12:00PM1.55m
00:34AM1.55m
Low Tide
11:10PM0.25m
11:14AM0.33m
11:45PM0.38m
11:52AM0.49m
00:27AM0.56m
12:38PM0.68m
1:24AM0.75m
1:56PM0.88m
3:28AM0.88m
5:05PM0.91m
5:49AM0.81m
6:39PM0.74m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
light rain
heavy rain
heavy rain
rain showers
cloud
light rain
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
6:09
—
—
6:09
—
—
6:07
—
—
6:05
—
—
6:05
—
—
6:03
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:31
—
—
6:32
—
—
6:32
—
—
6:34
—
—
6:35
—
—
6:36
—
—
6:36
—
 mm
—
—
—
—
—
—
—
—
—
—
3
12
12
2
—
1
—
—
—
—
Temp °C
16
15
19
21
25
31
32
17
18
17
16
15
16
16
15
16
17
25
26
19
Feels °C
9
8
17
18
21
26
30
17
15
15
16
13
10
10
11
14
16
25
27
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Inner Pool Surf forecast

The above surf forecast table for Inner Pool provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Inner Pool can be found by selecting the local surf guide option on the grey menu. Our Inner Pool surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Inner Pool) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Inner Pool may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Inner Pool is 1 km (1 miles) from the city of Mossel Bay. If you plan a holiday in Garden Route, look for hotels and other accommodation in Mossel Bay. Mossel Bay has rooms for a wide range of budgets as well as car hire and transport links.

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