Surf Forecasts:
Inner Pool surf forecast from 29 Jun 2026:
- Best quality surf: Monday 29 Jun, 5PM (local time) - 10ft (3.0m), 14s period, SW swell with cross-offshore winds.
- Most powerful swell: Monday 29 Jun, 5PM (local time) - 10ft (3.0m), 14s period, SW swell with 3,148 kJ wave energy.
- Next surfable swell (1★+): Monday 29 Jun, 5PM (local time) - 10ft (3.0m), 14s period with SW swell.
Best Forecast Surf Conditions for Inner Pool this week:
The surf forecast for Inner Pool over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 29) at 5PM. The primary swell is predicted to be 3.0m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Inner Pool in the next 16 days are 3.0m 14s and forecast to arrive on Monday (Jun 29) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Thursday (Jul 02) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5PM (Mon 29th Jun) | 10ft (3.0m) 14s |
| Best Surf | 5PM (Mon 29th Jun) | 10ft (3.0m) 14s |
| Most Powerful | 5PM (Mon 29th Jun) | 10ft (3.0m) 14s |
Table - best surf conditions forecast for Inner Pool over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 7mm), mostly falling on Wed night. Very mild (max 15°C on Wed afternoon, min 11°C on Mon morning). Wind will be generally light. | Days 4-6 Weather SummarySome drizzle, heaviest during Thu morning. Very mild (max 18°C on Sat afternoon, min 11°C on Thu morning). Winds decreasing (strong winds from the W on Thu afternoon, calm by Fri afternoon). | ||||||||||||||||||||
Monday 29 | Tuesday 30 | Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SW 14 | SW 14 | SSW 13 | SSW 13 | SW 13 | SSW 12 | SSW 12 | SSW 14 | SSW 13 | WSW 7 | SW 9 | SW 10 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 |
Wave Graph  | |||||||||||||||||||||
 kJ | 3710 | 3148 | 2060 | 1551 | 1112 | 782 | 710 | 1336 | 894 | 637 | 1935 | 2474 | 1686 | 2454 | 1539 | 1025 | 928 | 960 | 792 | 666 | 486 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-on | cross-on | cross-on | off | off | cross | off | off | off | off | cross-off | glassy | glassy | cross-off | cross-off | cross-off | off | cross-on | cross-on |
High Tide | 3:41PM1.69m | 3:41AM1.78m | 4:13PM1.74m | 4:13AM1.80m | 4:45PM1.78m | 4:46AM1.79m | 5:17PM1.80m | 5:19AM1.77m | 5:50PM1.80m | 5:54AM1.73m | 6:25PM1.80m | 6:32AM1.67m | 7:04PM1.78m | ||||||||
Low Tide | 9:21AM0.40m | 9:29PM0.55m | 9:52AM0.35m | 10:03PM0.52m | 10:23AM0.33m | 10:37PM0.51m | 10:54AM0.33m | 11:12PM0.50m | 11:26AM0.34m | 11:48PM0.51m | 11:59AM0.38m | 00:27AM0.54m | 12:34PM0.43m | 1:11AM0.58m | |||||||
 |  |  | | |  | | |  |  | | | |  | | | | | | | | |
 | 7:37 | — | — | 7:37 | — | — | 7:37 | — | — | 7:37 | — | — | 7:37 | — | — | 7:37 | — | — | 7:37 | — | — |
 | — | 5:30 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:32 | — | — | 5:32 | — | — | 5:34 | — |
mm | — | — | — | — | — | — | — | — | 7 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 12 | 14 | 13 | 13 | 14 | 13 | 14 | 15 | 14 | 13 | 15 | 13 | 14 | 16 | 15 | 17 | 18 | 16 | 17 | 20 | 16 |
Feels °C | 6 | 8 | 11 | 10 | 12 | 11 | 12 | 13 | 13 | 4 | 5 | 5 | 10 | 13 | 13 | 14 | 16 | 16 | 13 | 19 | 14 |
Swell 1 Height (m) Direction Period (s) | SW 14 | SW 14 | SSW 13 | SSW 13 | SW 13 | SSW 12 | SSW 12 | SSW 14 | SSW 13 | SSW 12 | SE 10 | SW 10 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 |
| kJ | 3710 | 3148 | 2060 | 1551 | 1112 | 782 | 710 | 1336 | 894 | 353 | 184 | 1470 | 1686 | 2454 | 1539 | 1025 | 928 | 960 | 792 | 666 | 486 |
Swell 2 Height (m) Direction Period (s) | — | — | — | E 9 | SSE 8 | SSE 8 | SSW 15 | SSE 7 | SE 7 | SE 8 | S 21 | SE 10 | SW 8 | SW 12 | SW 12 | SW 11 | SW 10 | SW 15 | SW 13 | SW 13 | SW 12 |
| kJ | — | — | — | 2 | 87 | 94 | 292 | 41 | 64 | 66 | 9 | 277 | 129 | 260 | 161 | 249 | 153 | 217 | 299 | 208 | 144 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | E 9 | E 9 | SSE 7 | E 7 | E 8 | E 9 | — | S 19 | S 8 | SSW 21 | SSW 19 | SSW 16 | SSW 16 | SW 10 | S 9 | S 9 | ESE 10 |
| kJ | — | — | — | — | 6 | 6 | 30 | 39 | 36 | 24 | — | 30 | 90 | 89 | 142 | 153 | 173 | 60 | 23 | 13 | 20 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | SW 4 | WSW 7 | SW 9 | SW 10 | — | WSW 7 | — | WSW 8 | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | 32 | 637 | 1935 | 2474 | — | 36 | — | 238 | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 78 | 0 | 42 | 5 | 2 | 0 | 0 | 2 | 0 | 308 | 320 | 264 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 62 | 24 |
Best forecast wave conditions in Garden Route | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Inner Pool surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Inner Pool Surf forecast
The above surf forecast table for Inner Pool provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Inner Pool can be found by selecting the local surf guide option on the grey menu. Our Inner Pool surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Inner Pool) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Inner Pool may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Inner Pool is 1 km (1 miles) from the city of Mossel Bay. If you plan a holiday in Garden Route, look for hotels and other accommodation in Mossel Bay. Mossel Bay has rooms for a wide range of budgets as well as car hire and transport links.
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