Middle Rock surf forecast from 8 Jul 2026:
- Best quality surf: Thursday 9 Jul, 11PM (local time) - 7.5ft (2.3m), 14s period, S swell with cross-offshore winds.
- Most powerful swell: Thursday 9 Jul, 5AM (local time) - 11ft (3.5m), 13s period, SSW swell with 3,672 kJ wave energy.
- Next surfable swell (1★+): Thursday 9 Jul, 11PM (local time) - 7.5ft (2.3m), 14s period with S swell.
Best Forecast Surf Conditions for Middle Rock this week:
The surf forecast for Middle Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 11PM. The primary swell is predicted to be 2.3m and 14s period with a secondary swell of 0.2m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Middle Rock in the next 16 days are 3.5m 13s and forecast to arrive on Thursday (Jul 09) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 8s period and expected on Monday (Jul 13) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Thu 9th Jul) | 7.5ft (2.3m) 14s |
| Best Surf | 11PM (Thu 9th Jul) | 7.5ft (2.3m) 14s |
| Most Powerful | 5AM (Thu 9th Jul) | 11ft (3.5m) 13s |
Table - best surf conditions forecast for Middle Rock over the next 16 days.
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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