Surf Forecasts:
Middle Rock surf forecast from 22 Sep 2026:
- Best quality surf: Monday 28 Sep, 5PM (local time) - 10ft (3.0m), 10s period, S swell with glassy winds.
- Most powerful swell: Monday 28 Sep, 8PM (local time) - 10ft (3.0m), 10s period, SSE swell with 1,482 kJ wave energy.
- Next surfable swell (1★+): Wednesday 23 Sep, 5AM (local time) - 6ft (1.8m), 8s period with E swell.
Best Forecast Surf Conditions for Middle Rock this week:
The surf forecast for Middle Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 23) at 5AM. The primary swell is predicted to be 1.8m and 8s period with a secondary swell of 0.5m and 14s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Middle Rock in the next 16 days are 3.0m 10s and forecast to arrive on Monday (Sep 28) at 8PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 8s period and expected on Wednesday (Sep 23) at 2AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 23rd Sep) | 6ft (1.8m) 8s |
| Best Surf | 5PM (Mon 28th Sep) | 10ft (3.0m) 10s |
| Most Powerful | 8PM (Mon 28th Sep) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Middle Rock over the next 16 days.
Short Range ForecastLight rain (total 3mm), mostly falling on Wed afternoon. Warm (max 28°C on Wed morning, min 18°C on Wed night). Winds decreasing (fresh winds from the ENE on Tue afternoon, calm by Wed morning). | Days 5-7 Weather SummaryHeavy rain (total 48mm), heaviest during Sat night. Warm (max 24°C on Fri afternoon, min 18°C on Sun afternoon). Winds increasing (calm on Fri night, fresh winds from the SW by Sun morning). | ||||||||||||||||||
Tuesday 22 | Wednesday 23 | Thursday 24 | Friday 25 | Saturday 26 | Sunday 27 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | E 8 | E 8 | E 6 | E 8 | E 8 | E 8 | S 11 | ESE 10 | ESE 9 | S 14 | SSW 13 | SSW 12 | SSW 12 | S 16 | S 14 | SSW 14 | SSW 13 | SSW 8 | S 9 |
Wave Graph  | |||||||||||||||||||
 kJ | 65 | 196 | 244 | 409 | 282 | 177 | 82 | 81 | 251 | 569 | 492 | 329 | 242 | 503 | 561 | 507 | 246 | 494 | 1146 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | cross | glassy | cross-off | cross | on | cross-on | cross | cross | cross | cross | cross-on | on | cross-on | cross | cross | cross-on |
High Tide | 1:23AM1.12m | 1:50PM1.22m | 1:55AM1.26m | 2:16PM1.38m | 2:23AM1.39m | 2:41PM1.53m | 2:51AM1.50m | 3:07PM1.66m | 3:19AM1.58m | 3:34PM1.75m | 3:47AM1.63m | 4:02PM1.80m | 4:17AM1.64m | ||||||
Low Tide | 7:35AM0.48m | 7:54PM0.48m | 8:02AM0.34m | 8:21PM0.33m | 8:27AM0.21m | 8:48PM0.19m | 8:53AM0.10m | 9:16PM0.08m | 9:20AM0.02m | 9:44PM0.00m | 9:48AM-0.03m | 10:13PM-0.03m | |||||||
 |  | |  |  |  |  | | | | |  |  | | |  |  | |  | |
 | — | 5:58 | — | — | 5:56 | — | — | 5:54 | — | — | 5:54 | — | — | 5:52 | — | — | 5:50 | — | — |
 | 6:01 | — | 6:02 | — | — | 6:04 | — | — | 6:04 | — | — | 6:05 | — | — | 6:06 | — | — | 6:06 | — |
mm | — | — | — | — | — | 2 | 1 | — | — | — | — | — | 1 | — | — | 24 | 16 | 7 | 8 |
Temp °C | 20 | 21 | 22 | 19 | 28 | 24 | 21 | 21 | 20 | 19 | 23 | 24 | 23 | 23 | 22 | 20 | 19 | 18 | 18 |
Feels °C | 21 | 18 | 19 | 16 | 29 | 23 | 21 | 23 | 20 | 18 | 22 | 23 | 24 | 25 | 24 | 21 | 19 | 14 | 15 |
Swell 1 Height (m) Direction Period (s) | E 8 | SSW 14 | SSW 14 | E 8 | E 8 | E 8 | E 8 | S 5 | S 8 | ESE 7 | SSW 13 | SSW 12 | E 7 | E 7 | S 14 | ENE 7 | SSW 13 | ENE 8 | S 9 |
| kJ | 65 | 118 | 62 | 409 | 282 | 177 | 82 | 25 | 182 | 141 | 492 | 329 | 124 | 97 | 561 | 197 | 246 | 65 | 791 |
Swell 2 Height (m) Direction Period (s) | S 5 | SSW 8 | SSW 10 | SSE 14 | S 12 | S 11 | ESE 9 | ESE 10 | S 16 | S 14 | ESE 7 | SSE 8 | SSW 12 | S 16 | E 7 | SSW 14 | E 7 | SSW 13 | ENE 8 |
| kJ | 21 | 13 | 31 | 70 | 73 | 60 | 56 | 81 | 188 | 569 | 105 | 39 | 242 | 503 | 94 | 507 | 86 | 70 | 21 |
Swell 3 Height (m) Direction Period (s) | SSW 12 | — | S 16 | SSW 13 | SW 12 | SSE 14 | S 11 | E 8 | SW 11 | S 8 | SSE 8 | SSE 8 | SSE 8 | SSE 13 | E 10 | ESE 9 | SE 8 | S 18 | SSE 14 |
| kJ | 55 | — | 21 | 65 | 36 | 36 | 82 | 48 | 58 | 117 | 49 | 46 | 24 | 34 | 2 | 8 | 3 | 6 | 70 |
Wind waves Height (m) Direction Period (s) | — | E 8 | E 6 | ENE 8 | — | SW 4 | SW 5 | — | ESE 9 | ESE 8 | — | E 7 | E 7 | E 7 | — | ENE 7 | WSW 3 | SSW 8 | S 9 |
| kJ | — | 196 | 244 | 574 | — | 13 | 23 | — | 251 | 264 | — | 171 | 154 | 131 | — | 373 | 3 | 494 | 1146 |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 38 | 436 | 436 | 73 | 0 | 2 | 4 | 33 | 385 | 105 | 38 | 15 | 4 | 33 | 18 | 118 | 457 | 453 | 291 |
Best forecast wave conditions in Eastern Cape - Wild Coast | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Middle Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Middle Rock Surf forecast
The above surf forecast table for Middle Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Middle Rock can be found by selecting the local surf guide option on the grey menu. Our Middle Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Middle Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Middle Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near MiddleRock, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 23 km (14 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 62 km (39 miles) away, Stutterheim and Bisho.
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