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Middle Rock Surf Forecast
/ Eastern Cape – Wild Coast (51 surf breaks) /
Surf Forecasts:
Middle Rock surfForecast / Eastern Cape – Wild Coast / South Africa
16 Day Weather and Surf, issued 7 pm Wednesday 06 May 2026 SASTForecast update in hr min s Forecast update imminent
Middle Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Middle Rock sea temperature is
19.2° C
(Which is 3.6°C colder than average for this time of year)Best Forecast Surf Conditions for Middle Rock this week:
The surf forecast for Middle Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 07) at 2AM. The primary swell is predicted to be 3.5m and 12s period with a secondary swell of 0.2m and 15s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Middle Rock in the next 16 days are 5.5m 12s and forecast to arrive on Thursday (May 07) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Thursday (May 07) at 2PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Thu 7th May) | 11ft (3.5m) 12s |
| Best Surf | 2AM (Thu 7th May) | 11ft (3.5m) 12s |
| Most Powerful | 11PM (Thu 7th May) | 18ft (5.5m) 12s |
Table - best surf conditions forecast for Middle Rock over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 18mm), heaviest on Thu night. Warm (max 20°C on Fri afternoon, min 14°C on Fri night). Winds decreasing (strong winds from the W on Thu afternoon, calm by Sat morning). | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Sun afternoon, min 16°C on Sat night). Winds increasing (light winds from the N on Sat night, strong winds from the WNW by Mon afternoon). | ||||||||||||||||||||
Thursday 7 | Friday 8 | Saturday 9 | Sunday 10 | Monday 11 | Tuesday 12 | Wed 13 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
SE 12 | SE 11 | S 13 | S 12 | S 12 | SSE 13 | SSE 13 | SSE 12 | SSE 11 | SSE 11 | SSE 10 | SSE 10 | SW 9 | SSW 13 | SSW 12 | SSW 14 | SW 12 | SSW 12 | SSW 14 | SSW 13 | SSW 11 | |
3901 | 2457 | 2453 | 7482 | 7129 | 5038 | 3668 | 2055 | 1358 | 743 | 345 | 227 | 247 | 745 | 518 | 790 | 4416 | 934 | 5061 | 2715 | 1464 | |
Wind (km/h) | |||||||||||||||||||||
cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | cross-on | cross-off | off | cross-off | cross-off | off | off | off | cross-off | cross-off | cross-off | cross-off | cross | |
High Tide | 6:12AM1.26m | 6:47PM1.17m | 6:53AM1.16m | 7:47PM1.10m | 7:57AM1.07m | 9:22PM1.08m | 9:44AM1.02m | 11:00PM1.15m | 11:24AM1.07m | 00:05AM1.28m | 12:30PM1.18m | 00:53AM1.42m | 1:19PM1.29m | ||||||||
Low Tide | 00:05AM0.46m | 12:32PM0.42m | 00:48AM0.56m | 1:21PM0.50m | 1:53AM0.65m | 2:34PM0.56m | 3:38AM0.68m | 4:09PM0.56m | 5:21AM0.60m | 5:29PM0.50m | 6:26AM0.46m | 6:27PM0.40m | 7:15AM0.31m | 7:15PM0.29m | |||||||
 |  |  |  |  |  |  | | | | | |  | |  | | | | | | | |
 | — | 6:43 | — | — | 6:45 | — | — | 6:46 | — | — | 6:46 | — | — | 6:47 | — | — | 6:48 | — | — | 6:48 | — |
 | 5:23 | — | 5:22 | — | — | 5:22 | — | — | 5:21 | — | — | 5:20 | — | — | 5:20 | — | — | 5:19 | — | — | 5:17 |
— | 3 | 2 | 13 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | |
Temp °C | 17 | 19 | 18 | 17 | 18 | 20 | 16 | 19 | 19 | 17 | 26 | 28 | 20 | 21 | 24 | 23 | 24 | 22 | 19 | 18 | 19 |
12 | 14 | 10 | 12 | 11 | 13 | 11 | 18 | 16 | 14 | 22 | 24 | 15 | 13 | 18 | 16 | 18 | 19 | 13 | 10 | 12 | |
Swell 1 Height (m) Direction Period (s) | SE 12 | SE 11 | ESE 11 | S 12 | SSE 12 | SSE 13 | SSE 13 | SSE 12 | SSE 11 | SSE 11 | SSE 10 | SSE 10 | SW 9 | SSW 13 | SSW 12 | SSW 14 | SSW 13 | SSW 12 | ENE 8 | — | SW 13 |
 kJ | 3901 | 2457 | 906 | 5647 | 4448 | 5038 | 3668 | 2055 | 1358 | 743 | 345 | 227 | 247 | 745 | 518 | 790 | 1099 | 934 | 6 | — | 178 |
Swell 2 Height (m) Direction Period (s) | SSW 15 | SSE 13 | SSE 12 | SE 20 | ESE 10 | E 10 | SSW 16 | SW 15 | SW 16 | SSW 15 | ENE 8 | ENE 8 | E 8 | ENE 10 | SSE 13 | ENE 9 | ENE 8 | ENE 8 | — | — | — |
| kJ | 21 | 184 | 1108 | 98 | 104 | 51 | 25 | 80 | 64 | 84 | 99 | 77 | 32 | 56 | 65 | 16 | 26 | 14 | — | — | — |
Swell 3 Height (m) Direction Period (s) | SW 12 | SW 14 | SW 18 | SE 20 | ESE 10 | SW 18 | SW 16 | E 9 | E 9 | E 8 | SSW 14 | SSW 13 | SSE 10 | SE 13 | ENE 10 | SE 12 | SE 12 | SE 12 | — | — | — |
| kJ | 5 | 52 | 13 | 98 | 136 | 49 | 91 | 14 | 14 | 6 | 37 | 35 | 61 | 42 | 20 | 6 | 6 | 5 | — | — | — |
Wind waves Height (m) Direction Period (s) | — | W 3 | S 13 | S 12 | S 12 | SW 13 | — | — | — | NE 4 | NNW 3 | WSW 4 | W 4 | NW 3 | NW 3 | NNW 3 | SW 12 | — | SSW 14 | SSW 13 | SSW 11 |
| kJ | — | 7 | 2453 | 7482 | 7129 | 26 | — | — | — | 4 | 2 | 11 | 19 | 9 | 2 | 4 | 4416 | — | 5061 | 2715 | 1464 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 351 | 385 | 320 | 385 | 258 | 2 | 0 | 118 | 5 | 0 | 4 | 4 | 119 | 105 | 105 | 144 | 4 | 353 | 867 | 457 |
Best forecast wave conditions in Eastern Cape - Wild Coast | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Middle Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Middle Rock Surf forecast
The above surf forecast table for Middle Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Middle Rock can be found by selecting the local surf guide option on the grey menu. Our Middle Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Middle Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Middle Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near MiddleRock, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 23 km (14 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 62 km (39 miles) away, Stutterheim and Bisho.
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