Middle Rock Surf Forecast and Surf Reports

(Eastern Cape – Wild Coast, South Africa)

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Middle Rock Surf Guide

MiddleRock in East London is an exposed reef break that has quite consistent surf. Winter is the optimum time of year for surfing here. Offshore winds blow from the northwest. Groundswells are more common than windswells and the best swell direction is from the south. A choice of left and right reefs. Sometimes crowded. Be warned that sharks have been sighted.

Middle Rock Spot Info

Type:	Rating:	Reliability:	Todays Sea Temp*:
Reef	4	fairly consistent	19.0°C*ocean temperature recorded from satellite

Surfing Middle Rock:

The best conditions reported for surf at Middle Rock occur when a South swell combines with an offshore wind direction from the Northwest.

Hourly Forecast

16 Day Forecast

What's the best time of year to surf Middle Rock (for consistent clean waves)?

juneBest Season: winter

The best time of year for surfing Middle Rock with consistent clean waves (rideable swell with light / offshore winds) is during Winter and most often the month of June. Clean surfable waves are typically found 44% of the time in June while 45% of the time it tends to be blown out. For the remaining 11% of the time it is considered too small by most surfers but may still be OK for beginners and groms at times.

clean

44%

Surfable waves that hold up well for longer rides in prevailing cross-offshore, offshore or light wind conditions.

blown out

45%

Surfable sized waves that are of poorer quality due to prevailing onshore, cross-onshore or windy conditions (may be preferable for kitesurfing).

too small

11%

Waves usually considered too small for good surf. Some wave-magnet breaks may still work though if conditions are right (on occasion).

Explore Middle Rock Location Map

Interactive Middle Rock surf break location map. View information about nearby surf breaks, their wave consistency and rating compared to other spots in the region. Current swell conditions from local buoys are shown along with live wind speed and direction from nearby weather stations. Click icons on the map for more detail. The closest passenger airport to MiddleRock is East London Airport (ELS) in South Africa, 30 km (19 miles) away (directly). The second nearest airport to MiddleRock is Bisho Airport (VIY), also in South Africa, 77 km (48 miles) away.

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Please note that some surf spot locations are approximate to protect their exact location while others are not shown at close zoom level.

Middle Rock Surf Forecasts:

Hourly Forecast

16 Day Forecast

Todays Surf Summary
Tuesday, 5 May 2026, 14:01 Local Time

m, °C	Tuesday 05
ft, °F	11AM	2PM	5PM	8PM
Wave (m)	SSW	S	ESE	SE
Period (s)	10	11	6	7
Wind (km/h)
Wind State	cross	glass	off	cross

Tides at Middle Rock

Current tide and informaton

For Cintsa East, 7 km from Middle Rock.

Next High Water: 05:32pm | 1.34m

Next Low Water: 11:32pm | 0.36m

NEXT	IS AT (local time)	remaining
high tide
low tide

Middle Rock Sea Temperature

The Middle Rock water temperature is reasonably warm (19.0 °C) and the air temperature will similar (windchill forecast 19.0 °C). A good quality summer wetsuit would be ideal.

Today, many surfers would wear a summer wetsuit.

Current Temp*: 19.0°C*ocean temperature recorded from satellite