Whitsand Bay and Tregantle Surf Break

Whitsand Bay and Tregantle Surf Forecast and Surf Report

Lat Long: 50.34° N 4.26° W

Issued: 6 pm 22 Jun 2026 (local time)

Forecast update in  hr  min

Today's Whitsand Bay and Tregantle sea temperature is
15.0° C

Slightly warmer than usual

Whitsand Bay and Tregantle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Whitsand Bay and Tregantle surf forecast from 22 Jun 2026:

  • Best quality surf: Monday 29 Jun, 7AM (local time) - 3.5ft (1.0m), 13s period, WSW swell with cross-offshore winds.
  • Most powerful swell: Sunday 28 Jun, 4PM (local time) - 4.5ft (1.3m), 14s period, WSW swell with 742 kJ wave energy.
  • Next surfable swell (1★+): Monday 29 Jun, 7AM (local time) - 3.5ft (1.0m), 13s period with WSW swell.

Best Forecast Surf Conditions for Whitsand Bay and Tregantle this week:

The surf forecast for Whitsand Bay and Tregantle over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 29) at 7AM. The primary swell is predicted to be 1.0m and 13s period with a secondary swell of 0.1m and 14s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Whitsand Bay and Tregantle in the next 16 days are 1.3m 14s and forecast to arrive on Sunday (Jun 28) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Thursday (Jun 25) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Mon 29th Jun)3.5ft (1.0m) 13s
Best Surf 7AM (Mon 29th Jun)3.5ft (1.0m) 13s
Most Powerful 4PM (Sun 28th Jun)4.5ft (1.3m) 14s

Table - best surf conditions forecast for Whitsand Bay and Tregantle over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 29°C on Wed afternoon, min 21°C on Mon night). Winds increasing (calm on Tue night, fresh winds from the E by Thu morning).

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Thu afternoon, min 13°C on Sat night). Winds decreasing (fresh winds from the ESE on Thu afternoon, light winds from the S by Fri night).

Mon
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
WSW
7
0.1
W
11
0.1
SW
10
0.2
WSW
10
0.2
WSW
9
0.3
WSW
8
0.2
WSW
8
0.2
WSW
8
0.1
SW
13
0.2
WSW
12
0.3
WSW
11
0.3
WSW
11
0.7
SW
6
0.6
SW
6
0.9
SW
6
1.1
SW
6
0.8
SW
6
0.5
SW
16
1.3
WSW
14
1.2
WSW
13
0.9
WSW
12
Wave Graph
Metric surfscale
Energy kJ
5
3
4
9
8
14
7
6
7
14
25
22
32
25
54
86
43
124
742
506
206
Wind (km/h)
25
ESE
10
NNE
5
WSW
5
W
15
NNE
5
E
15
ESE
20
E
30
E
30
E
15
SE
20
SW
15
SSW
15
S
25
SSW
25
SW
20
SW
25
WSW
25
WSW
15
WNW
10
NNW
Wind State
cross-off
off
on
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
on
on
cross-on
cross-on
on
on
cross-on
cross-on
cross
cross-off
High Tide
00:53AM4.80m
1:31PM4.53m
1:52AM4.63m
2:30PM4.47m
2:51AM4.54m
3:26PM4.50m
3:47AM4.52m
4:18PM4.58m
4:38AM4.55m
5:04PM4.70m
5:25AM4.62m
5:47PM4.82m
6:09AM4.69m
Low Tide
6:32PM1.90m
7:12AM1.84m
7:38PM2.07m
8:16AM1.96m
8:44PM2.12m
9:17AM1.99m
9:46PM2.08m
10:14AM1.95m
10:42PM1.96m
11:03AM1.85m
11:30PM1.80m
11:48AM1.72m
00:13AM1.64m
12:28PM1.59m
part cloud
clear
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
part cloud
clear
cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:05
5:05
5:05
5:07
5:07
5:07
5:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:30
9:30
9:31
9:31
9:31
9:31
9:30
9:30
 mm
Temp °C
23
22
26
28
24
28
29
27
26
27
22
18
19
17
17
17
15
17
17
14
18
Feels °C
21
22
28
30
24
29
30
27
22
24
20
16
18
16
15
14
12
12
12
11
17
Swell 1
Height (m)
Direction
Period (s)
0.2
WSW
7
0.4
ESE
6
0.3
ESE
6
0.2
WSW
10
0.2
WSW
9
0.3
WSW
8
0.2
WSW
8
0.2
WSW
8
0.1
W
10
0.2
WSW
12
0.3
WSW
11
0.3
WSW
11
0.3
WSW
10
0.2
WSW
10
0.2
W
10
0.2
W
10
0.8
SW
6
0.6
SSW
6
1.3
WSW
14
1.2
WSW
13
0.9
WSW
12
Energy kJ
5
12
7
9
8
14
7
6
2
14
25
22
21
10
8
8
43
24
742
506
206
Swell 2
Height (m)
Direction
Period (s)
0.1
W
8
0.1
SW
7
0.1
SW
10
0.2
ESE
5
0.2
WSW
7
0.1
W
10
0.1
SW
7
0.1
W
9
0.2
ESE
5
0.1
E
5
0.1
SW
16
0.1
SW
16
0.1
SW
15
0.1
SW
15
0.2
W
10
0.5
SW
16
0.1
SW
14
0.2
SSW
5
0.1
SW
13
Energy kJ
1
2
4
3
5
2
2
1
3
1
10
10
9
8
7
124
8
3
7
Swell 3
Height (m)
Direction
Period (s)
0.1
W
11
0.1
W
11
0.1
SW
7
0.2
WSW
7
0.1
W
10
0.1
SW
13
0.1
W
7
0.1
S
16
0.1
E
5
0.1
S
16
0.1
SW
15
0.3
WSW
7
Energy kJ
3
3
2
5
2
7
1
5
1
5
9
11
Wind waves
Height (m)
Direction
Period (s)
0.8
ESE
4
0.2
NNW
2
0.4
ESE
3
0.6
ESE
4
1
E
6
0.9
E
4
0.4
SSE
3
0.6
SSW
5
0.7
SW
6
0.6
SW
6
0.9
SW
6
1.1
SW
6
0.5
SW
6
0.3
NNW
3
Energy kJ
20
1
3
13
64
27
3
15
32
25
54
86
16
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
4
2
2
2
Distance (km)
542
104
232
232
239
910
443
442
57
52
49
60
58
49
60
88
58
87
14
6
0
Best forecast wave conditions in South Cornwall
Rating
(10 max)
2
2
4
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
2
1
4
2
3
4
Header Global
Rating
(10 max)
5
5
5
7
9
8
6
5
5
5
6
5
5
5
5
5
8
9
7
7
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Whitsand Bay and Tregantle Surf forecast

The above surf forecast table for Whitsand Bay and Tregantle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Whitsand Bay and Tregantle can be found by selecting the local surf guide option on the grey menu. Our Whitsand Bay and Tregantle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Whitsand Bay and Tregantle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Whitsand Bay and Tregantle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Cornwall? If you are looking for accommodation near Whitsand Bay and Tregantle, camping, hotels and holiday cottages in South Cornwall, consider staying in Plymouth which is 7 km (4 miles) away. Other places in and around South Cornwall where you can find information about places to rent, and car hire include Fowey which is 27 km (17 miles) away, Brent, Par and Bodmin.

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