Whitsand Bay and Tregantle Surf Break

Lat Long: 50.34° N 4.26° W

Whitsand Bay and Tregantle Surf Forecast and Surf Report

Issued: 12 am 05 Aug 2026 (local time)

Forecast update in  hr  min

Today's Whitsand Bay and Tregantle sea temperature is
18.3° C
1.6° 

Whitsand Bay and Tregantle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Whitsand Bay and Tregantle surf forecast from 5 Aug 2026:

  • Most powerful swell: Wednesday 5 Aug, 10AM (local time) - 4.5ft (1.3m), 7s period, WSW swell with 151 kJ wave energy.

Best Forecast Surf Conditions for Whitsand Bay and Tregantle this week:

The most powerful waves expected at Whitsand Bay and Tregantle in the next 16 days are 1.3m 7s and forecast to arrive on Wednesday (Aug 05) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Wednesday (Aug 12) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful10AM (Wed 5th Aug)4.5ft (1.3m) 7s

Table - best surf conditions forecast for Whitsand Bay and Tregantle over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's be straight with you. Looking at the whole 16-day window for our stretch of coast, and I gotta be honest with you, it’s a grim picture for the most part. The surf finder is coming up empty-handed for the entire period, which is a real kick in the teeth. But that doesn't mean we're totally sunk – it just means we have to be patient and read the ocean right.

The first week is a write-off. We're looking at a whole lot of flat, junky conditions. Through the 5th and 6th, we've got some weak, short-period swell, but it's all tangled up in cross-onshore winds, making for poor, choppy surf. The energy is weak, sitting around 154 and 132, which is just nothing to get excited about. From the 7th right through to the 12th, it's essentially flat. There are a few glassy mornings, like the 7th and the 11th, but with waves barely reaching 0.3ft, it's a lake out there. The water temp is about average for this time of year, so you won't need the thickest suit, but you'll be doing more floating than surfing.

There's a slight pulse of energy mid-month, around the 13th and 14th, but it's still tiny – ankle to knee-high. The mornings have a cleaner cross-off breeze, which is nice, but there just isn't enough push to make it worthwhile. The energy jumps a bit to 46 and then 62, but it's all for nothing.

Then, the second week gets interesting. We see a real uptick in energy starting Monday the 17th, but the wind is howling from the northwest, making a mess of things. This all builds into a proper swell for the 18th and 19th. The energy readings are strong, hitting 320, then a solid 517, and even peaking at 673 on the Wednesday morning. The swell height is also getting up there, around 5ft to 6ft, with a period of 8-9 seconds. But here's the catch: the winds are still cross-shore and fresh, so it's going to be lumpy as anything. With waves over 5ft, this is pushing past beginner territory, and with that junky wind, it's not going to be a fun paddle for anyone. At Whitsand Bay and Tregantle, which is an exposed beach setup, this is looking less like a surf session and more like a kite-surfing day. The swell direction is WSW, which is in the right zone, but the conditions are just against us.

So, the long and short of it is this: there are no good surf options in this 16-day window. It's a blank run. But don't lose hope, this spot is fairly consistent, so it tends not to stay poor for long, and forecasts can change. Keep your eyes on the charts and your board ready for when it does turn on.

For now, the best you can hope for is a few glassy dawn patrols to get your fix, even if it's just for a paddle. Hang tight.

Short Range Forecast

Mostly dry. Warm (max 20°C on Wed afternoon, min 13°C on Thu night). Winds decreasing (fresh winds from the W on Wed afternoon, calm by Fri morning).

Days 4-6 Weather Summary

Mostly dry. Warm (max 24°C on Mon afternoon, min 15°C on Fri night). Wind will be generally light.

Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
10
Tuesday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
WSW
7
1
WSW
7
0.8
WSW
6
0.4
SW
6
0.6
W
3
0.2
WSW
6
0.1
SW
12
0.1
S
14
0.1
SW
11
0.1
S
13
0.3
WSW
8
0.3
WSW
7
0.2
WSW
7
0.2
WSW
6
0.2
WSW
7
0.3
WSW
6
0.2
WSW
7
0.2
WSW
7
0.1
W
10
0.1
S
11
0.1
S
12
Wave Graph
Metric surfscale
Energy kJ
151
111
44
11
7
6
6
5
5
3
11
10
6
6
4
8
4
4
2
2
3
Wind (km/h)
25
WNW
30
W
20
WNW
20
WNW
25
WNW
10
N
0
WNW
20
SW
10
NNE
10
SE
10
SSW
15
NNW
10
WNW
20
WSW
15
NNW
15
NW
20
WNW
20
N
5
SSE
10
SSW
10
NE
Wind State
cross-on
cross-on
cross
cross
cross
cross-off
glassy
on
cross-off
cross
cross-on
cross-off
cross
on
cross-off
cross
cross
cross-off
glassy
cross-on
off
High Tide
10:32AM4.91m
10:49PM4.97m
11:16AM4.76m
11:40PM4.74m
12:17PM4.59m
00:51AM4.51m
1:43PM4.48m
2:30AM4.42m
3:17PM4.57m
4:00AM4.54m
4:33PM4.83m
5:10AM4.79m
5:35PM5.14m
Low Tide
4:38AM1.36m
4:57PM1.54m
5:26AM1.60m
5:50PM1.80m
6:24AM1.86m
7:00PM2.02m
7:40AM2.04m
8:26PM2.08m
9:04AM2.02m
9:48PM1.90m
10:19AM1.79m
10:56PM1.54m
11:21AM1.44m
11:52PM1.13m
part cloud
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
part cloud
clear
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:50
5:52
5:54
5:54
5:56
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:54
8:52
8:51
8:50
8:47
8:45
8:44
 mm
Temp °C
19
20
16
19
19
15
17
19
16
19
21
18
22
23
16
23
24
17
22
24
22
Feels °C
14
14
12
14
14
12
14
17
13
17
19
16
21
20
13
20
20
14
19
23
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Whitsand Bay and Tregantle Surf forecast

The above surf forecast table for Whitsand Bay and Tregantle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Whitsand Bay and Tregantle can be found by selecting the local surf guide option on the grey menu. Our Whitsand Bay and Tregantle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Whitsand Bay and Tregantle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Whitsand Bay and Tregantle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Cornwall? If you are looking for accommodation near Whitsand Bay and Tregantle, camping, hotels and holiday cottages in South Cornwall, consider staying in Plymouth which is 7 km (4 miles) away. Other places in and around South Cornwall where you can find information about places to rent, and car hire include Fowey which is 27 km (17 miles) away, Brent, Par and Bodmin.

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