Whitsand Bay and Tregantle Surf Break

Lat Long: 50.34° N 4.26° W

Whitsand Bay and Tregantle Surf Forecast and Surf Report

Issued: 12 pm 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Whitsand Bay and Tregantle sea temperature is
18.9° C
3.1° 

Whitsand Bay and Tregantle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Whitsand Bay and Tregantle surf forecast from 13 Jul 2026:

  • Most powerful swell: Monday 13 Jul, 4PM (local time) - 0.5ft (0.1m), 19s period, SW swell with 15 kJ wave energy.

Best Forecast Surf Conditions for Whitsand Bay and Tregantle this week:

The most powerful waves expected at Whitsand Bay and Tregantle in the next 16 days are 0.1m 19s and forecast to arrive on Monday (Jul 13) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 4s period and expected on Monday (Jul 13) at 4PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4PM (Mon 13th Jul)0.5ft (0.1m) 19s

Table - best surf conditions forecast for Whitsand Bay and Tregantle over the next 16 days.


The Lowdown

Alright folks, Rusty here. Been staring at the charts for this stretch and I gotta be straight with you – it’s a tough run for the waves. The swell window is just not cooperating for us at Whitsand Bay and Tregantle. We’re looking at a solid 16-day window here, but the first two weeks are basically a write-off for any decent surf. You’re looking at a long gap of flat, tiny conditions with next to no energy.

Starting Monday the 13th of July, it’s tiny. We’re talking 0.3ft of weak, short-period swell from the SW, with a combined energy of just 23 – that’s barely a ripple. The wind is a stiff cross-offshore, which would normally be great for cleaning it up, but there’s nothing to clean. The water is a whopping 66°, which is 6° warmer than usual for this time of year – that’s very unusual, almost like a warm bath. This flat spell just drags on and on. Tuesday the 14th through Thursday the 16th is more of the same: 0.3ft to 0.7ft, with cross-offshore winds keeping the surface clean but the swell totally absent. The combined energy dips into single digits on the 16th – just 4 (4).

Friday the 17th offers a tiny glimmer, with a 1.0ft to 1ft bump from the SW, but the period is a super short 6 seconds, so there’s no push. The wind swings onshore on Friday afternoon, so it’s messy. The whole weekend of the 18th and 19th is back to 0.3ft with a mix of glassy conditions and gentle cross-onshore breezes – still no real swell. The combined energy for most of these days is in the single digits or low teens, which is just pathetic.

We finally see a tiny pulse of energy on Saturday the 25th of July. The swell picks up to 2ft from the WSW, with the combined energy hitting 82 – still weak, but it’s something. The problem is the wind is howling onshore from the WSW at 25 mph, turning it into a choppy mess. It’s more of a kite-surfing setup than a paddle-surfing one.

The only spot that even comes close to being worth a look is Whitsand Bay and Tregantle itself. Looking at the very end of the run, we see a bit of hope. On Tuesday the 28th of July, the swell finally bumps up to 5ft from the WSW, with a period of 7 seconds. The combined energy jumps to 233 – that’s moderate wave energy. The wind in the morning is light from the SW, but it’s onshore. This is classed as a “marginal surf forecast.” It’s not a standout by any stretch, but it’s the only time in the whole 16 days where there’s enough size to even think about a paddle. The breaks at Whitsand Bay and Tregantle are beginner-plus and inconsistent, so this could be a small window of opportunity for someone who just wants to get wet. If you’re desperate, that’s your best bet. For the rest of us, it’s a waiting game.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 27°C on Wed afternoon, min 17°C on Mon night). Winds decreasing (strong winds from the ENE on Mon morning, light winds from the S by Tue afternoon).

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Thu night. Warm (max 26°C on Thu morning, min 16°C on Sat night). Wind will be generally light.

Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
SW
19
0.1
SW
19
0.1
SW
15
0.1
SW
18
0.2
WSW
11
0.2
WSW
10
0.3
SW
7
0.2
WSW
9
0.2
W
9
0.1
SW
14
0.1
W
9
0.3
SW
7
0.3
SW
6
0.4
SW
6
0.2
SSW
6
0.1
S
11
0.1
SW
6
0.1
S
11
0.1
W
7
0.1
S
19
0.1
S
19
Wave Graph
Metric surfscale
Energy kJ
15
15
8
12
12
10
10
10
6
8
2
7
7
10
4
2
1
2
1
7
7
Wind (km/h)
40
ENE
30
E
25
ENE
25
E
20
SE
15
ENE
20
ENE
15
ESE
15
ENE
20
E
10
S
5
ENE
5
NW
20
SW
20
NNW
15
ESE
15
SSW
20
NNW
5
S
20
SE
10
NNW
Wind State
cross-off
cross-off
off
cross-off
cross
cross-off
cross-off
cross-off
off
cross-off
cross-on
off
cross
on
cross-off
cross-off
cross-on
cross-off
cross-on
cross
cross-off
High Tide
5:33PM5.19m
6:05AM5.10m
6:30PM5.41m
7:03AM5.25m
7:25PM5.57m
7:58AM5.35m
8:18PM5.67m
8:49AM5.38m
9:06PM5.67m
9:35AM5.32m
9:52PM5.56m
10:19AM5.19m
10:35PM5.37m
Low Tide
11:31AM1.29m
00:02AM1.08m
12:23PM1.01m
00:52AM0.78m
1:11PM0.79m
1:39AM0.59m
1:57PM0.69m
2:24AM0.54m
2:41PM0.72m
3:08AM0.64m
3:25PM0.88m
3:53AM0.87m
4:09PM1.14m
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:20
5:20
5:22
5:22
5:24
5:24
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:23
9:22
9:22
9:21
9:20
9:19
9:17
 mm
3
Temp °C
24
26
24
25
25
24
26
27
23
26
25
20
24
26
22
23
23
22
20
21
21
Feels °C
18
21
23
21
22
24
24
25
22
23
24
21
23
21
19
19
21
18
19
18
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Whitsand Bay and Tregantle Surf forecast

The above surf forecast table for Whitsand Bay and Tregantle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Whitsand Bay and Tregantle can be found by selecting the local surf guide option on the grey menu. Our Whitsand Bay and Tregantle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Whitsand Bay and Tregantle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Whitsand Bay and Tregantle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Cornwall? If you are looking for accommodation near Whitsand Bay and Tregantle, camping, hotels and holiday cottages in South Cornwall, consider staying in Plymouth which is 7 km (4 miles) away. Other places in and around South Cornwall where you can find information about places to rent, and car hire include Fowey which is 27 km (17 miles) away, Brent, Par and Bodmin.

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