Whitsand Bay and Tregantle Surf Break

Lat Long: 50.34° N 4.26° W

Whitsand Bay and Tregantle Surf Forecast and Surf Report

Issued: 6 am 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Whitsand Bay and Tregantle sea temperature is
17.6° C
2.1° 

Whitsand Bay and Tregantle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Whitsand Bay and Tregantle surf forecast from 9 Jul 2026:

  • Most powerful swell: Friday 10 Jul, 4AM (local time) - 1ft (0.3m), 10s period, W swell with 17 kJ wave energy.

Best Forecast Surf Conditions for Whitsand Bay and Tregantle this week:

The most powerful waves expected at Whitsand Bay and Tregantle in the next 16 days are 0.3m 10s and forecast to arrive on Friday (Jul 10) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Tuesday (Jul 14) at 4AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4AM (Fri 10th Jul)1ft (0.3m) 10s

Table - best surf conditions forecast for Whitsand Bay and Tregantle over the next 16 days.


Alright folks, Rusty here. I’ve taken a good hard look at what’s on the table for our little slice of coast, and I’ll be straight with you – it’s a tough stretch. We’re looking at Whitsand Bay and Tregantle, and honestly, this is a classic example of summer flatness setting in. The whole 16-day window is a write-off for any proper surf.

Starting off, Thursday the 9th is a real kick in the teeth. We’ve got Thursday morning with glassy conditions from the SE at just 3 mph, and the water is a balmy 64°, which feels much warmer than normal for this time of year. But don’t let that fool you – the swell is practically non-existent at a measly 0.7 ft from the west with a weak energy reading (11). The swell period is 10 seconds, which is a bit of a tease, but there’s just no power behind it. Friday the 10th is more of the same – 1 ft from the WSW, still weak (23). The cross-off wind from the ESE will make it look clean, but you’ll be floating around doing nothing.

Saturday the 11th through to Wednesday the 16th is a dead zone. The swell drops to 0.3 ft for days on end, with energy readings barely scraping into double digits. The wind is mostly howling out of the east at 19 to 28 mph, which is a strong breeze to fresh breeze. It’s clean, but there’s nothing to ride. This setup looks far more interesting for kite surfing than paddle surfing, if you ask me.

We see a tiny bump on Thursday the 16th afternoon – a 2 ft, 5-second windswell from the SW (21), but it’s accompanied by moderate rain and a NW wind at 12 mph putting a cross-chop on it. Not worth paddling for. Friday the 17th is the same story: 2 ft from the SSW, a 5-second period, and the combined energy finally climbs to a moderate 43, but the wind is on it again.

The best of a bad bunch comes on Saturday the 18th. We’ve got a glassy morning with a 1 ft swell from the SW, and the wind goes dead calm. The period is a short 5 seconds, so it’s not going to be anything special, but it’ll be the cleanest wave of the entire outlook. The downside is this spot is inconsistent, so you might be waiting a while for a set. It’s also often crowded, and with nothing else on offer, expect company. Monday the 20th afternoon sees the biggest number of the run: 3 ft from the WSW with a 6-second period and a combined energy of 50 (moderate). The NNW wind at 16 mph is cross-off, making it clean. For anyone desperate, that’s the pick of the second week, but it’s a short-period, weak windswell.

Everything after that trails off into the same pattern of tiny, weak, or wind-affected surf right through to Friday the 24th. There is nothing here that gets me excited. It’s a full 16-day lull.

Stay patient, lads. It tends not to stay this poor for long.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 29°C on Fri morning, min 18°C on Sat night). Winds increasing (calm on Thu morning, fresh winds from the ENE by Sat night).

Days 4-6 Weather Summary

Some drizzle, heaviest during Mon morning. Warm (max 27°C on Sun afternoon, min 17°C on Sun night). Winds decreasing (strong winds from the ENE on Sun night, calm by Tue afternoon).

Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
W
10
0.2
W
10
0.2
W
10
0.3
WSW
9
0.3
W
9
0.3
WSW
9
0.2
W
8
0.1
S
17
0.1
S
16
0.1
S
16
0.1
S
21
0.1
S
15
0.1
SW
19
0.1
SW
19
0.1
SW
15
0.1
SW
18
0.1
SW
18
0.2
WSW
10
0.2
W
10
0.2
W
9
0.2
W
9
Wave Graph
Metric surfscale
Energy kJ
8
8
8
17
14
15
5
6
5
5
9
4
15
15
8
12
12
10
10
10
7
Wind (km/h)
5
SE
5
SSW
15
NNE
10
ESE
20
ESE
15
NE
30
E
20
ESE
25
ENE
35
ENE
35
E
45
ENE
45
E
40
E
40
ENE
40
E
20
SE
15
E
10
SSE
10
SSW
15
NNW
Wind State
glassy
on
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross
on
cross-off
High Tide
1:07PM4.56m
1:34AM4.64m
2:19PM4.60m
2:49AM4.65m
3:30PM4.75m
4:00AM4.76m
4:34PM4.96m
5:04AM4.93m
5:33PM5.19m
6:05AM5.10m
6:30PM5.41m
7:03AM5.25m
7:25PM5.57m
Low Tide
7:33PM2.00m
8:13AM1.89m
8:49PM1.95m
9:25AM1.79m
10:02PM1.75m
10:32AM1.58m
11:06PM1.43m
11:31AM1.29m
00:02AM1.08m
12:23PM1.01m
00:52AM0.78m
1:11PM0.79m
1:39AM0.59m
clear
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
cloud
part cloud
light rain
cloud
clear
clear
clear
clear
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:16
5:18
5:18
5:20
5:20
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:27
9:25
9:25
9:24
9:23
9:22
9:22
 mm
1
1
Temp °C
24
26
24
29
29
27
27
28
26
26
27
24
23
24
23
23
25
23
21
24
19
Feels °C
23
25
21
26
26
26
22
24
23
21
23
16
16
17
17
18
22
22
21
23
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Whitsand Bay and Tregantle Surf forecast

The above surf forecast table for Whitsand Bay and Tregantle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Whitsand Bay and Tregantle can be found by selecting the local surf guide option on the grey menu. Our Whitsand Bay and Tregantle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Whitsand Bay and Tregantle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Whitsand Bay and Tregantle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Cornwall? If you are looking for accommodation near Whitsand Bay and Tregantle, camping, hotels and holiday cottages in South Cornwall, consider staying in Plymouth which is 7 km (4 miles) away. Other places in and around South Cornwall where you can find information about places to rent, and car hire include Fowey which is 27 km (17 miles) away, Brent, Par and Bodmin.

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