Whitsand Bay and Tregantle Surf Break

Whitsand Bay and Tregantle Surf Forecast and Surf Report

Lat Long: 50.34° N 4.26° W

Issued: 6 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Whitsand Bay and Tregantle sea temperature is
16.9° C

1.6°C warmer than normal for this time of year

Whitsand Bay and Tregantle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Whitsand Bay and Tregantle surf forecast from 6 Jul 2026:

  • Most powerful swell: Friday 10 Jul, 7AM (local time) - 1.5ft (0.5m), 6s period, SE swell with 16 kJ wave energy.

Best Forecast Surf Conditions for Whitsand Bay and Tregantle this week:

The most powerful waves expected at Whitsand Bay and Tregantle in the next 16 days are 0.5m 6s and forecast to arrive on Friday (Jul 10) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 5s period and expected on Monday (Jul 13) at 4AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7AM (Fri 10th Jul)1.5ft (0.5m) 6s

Table - best surf conditions forecast for Whitsand Bay and Tregantle over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's take a look at what we've got on offer for Whitsand Bay and Tregantle. I'll be straight with you, it's a tough stretch ahead.

The overall pattern is pretty bleak for the next two weeks. We've got a massive run of tiny, weak swell and poor conditions that’s making for a real desert in the surf forecast. There's a gap from now until the middle of the month where there's nothing worth paddling out for. The tiny waves we do see are just not doing anything for us. It’s not until the 15th of July that we finally see a little bump of energy.

Right now, and for the next week and a half, it’s all small and weak. The water is a touch warmer than normal at 62°, but that's where the good news ends. For example, on Monday the 6th of July, there’s a 1.0ft swell from the west, but the cross-on wind is making a mess of it, and the combined energy is a measly 18. That's barely a ripple. It’s the same story through Tuesday, Wednesday, and Thursday – 0.7ft swells, glassy mornings but poor surf, and energy levels stuck in single digits. It’s heartbreaking to watch.

We finally start to see something on Tuesday the 15th of July. There’s a 3ft swell showing up in the afternoon from the southwest, but don't get too excited. The period is a very short 4 seconds, so it’s just lumpy, weak windswell. The combined energy is 32, which is still totally average. Then on Wednesday the 16th of July, we get one of the better looking windows. The morning shows a 2ft swell from the southwest, with a cross-offshore wind from the east at 9 mph keeping things clean. The combined energy jumps to 44, which is the highest we'll see. This is the standout window of the whole forecast. It's not huge, but it’s the most promising we’ve got. However, this is a beginner-plus spot that's inconsistent to begin with, and this little pulse is still small. By the afternoon, the wind swings onshore and the quality drops again.

After that, the energy fades back into the 20s and 30s for the rest of the run, with strong cross-offshore winds that clean the surface but don't make the tiny waves any better.

So, there's no sugar-coating it. If you’re desperate for a paddle, the cleanest little window is the morning of Thursday the 16th of July for a knee-high plus wave. But beyond that, it’s a long wait. This spot is exposed but inconsistent, and this forecast shows exactly why. A blank run like this is more typical for the area than a constant supply of swell. Forecasts can always change though, so keep an eye on it.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 25°C on Tue morning, min 18°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Sat night. Warm (max 30°C on Sat afternoon, min 20°C on Fri night). Winds increasing (calm on Thu morning, fresh winds from the ENE by Sat night).

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
W
9
0.2
W
9
0.2
W
10
0.2
W
9
0.2
W
9
0.2
W
8
0.2
W
10
0.2
W
10
0.2
W
10
0.2
W
10
0.2
W
10
0.2
W
10
0.3
W
9
0.3
W
9
0.2
W
8
0.1
S
17
0.1
S
17
0.1
S
16
0.1
S
16
0.1
S
21
0.1
SW
15
Wave Graph
Metric surfscale
Energy kJ
14
6
7
6
6
5
8
8
8
8
7
7
16
14
6
6
6
5
5
9
9
Wind (km/h)
5
WSW
15
SW
10
NNW
10
WNW
15
W
15
N
5
S
10
SSW
15
N
0
N
10
S
10
NE
20
ENE
20
E
15
NE
20
E
25
ESE
30
E
40
E
35
E
40
ENE
Wind State
cross-on
on
cross-off
cross-on
cross-on
cross-off
glassy
cross-on
cross-off
glassy
cross-on
off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
10:37AM4.72m
10:49PM4.91m
11:16AM4.66m
11:31PM4.82m
12:05PM4.59m
00:26AM4.71m
1:07PM4.56m
1:34AM4.64m
2:19PM4.60m
2:49AM4.65m
3:30PM4.75m
4:00AM4.76m
4:34PM4.96m
Low Tide
4:40PM1.65m
5:10AM1.62m
5:27PM1.79m
6:01AM1.75m
6:25PM1.93m
7:03AM1.86m
7:33PM2.00m
8:13AM1.89m
8:49PM1.95m
9:25AM1.79m
10:02PM1.75m
10:32AM1.58m
11:06PM1.43m
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
rain showers
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:13
5:13
5:15
5:16
5:16
5:18
5:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:29
9:28
9:28
9:27
9:25
9:25
9:24
 mm
1
Temp °C
24
24
21
25
25
19
23
24
22
26
27
24
28
29
25
28
30
26
27
29
26
Feels °C
22
21
19
22
21
16
22
23
21
26
26
22
24
26
23
23
25
24
20
22
20
Swell 1
Height (m)
Direction
Period (s)
0.3
W
9
0.2
W
9
0.2
W
8
0.2
W
9
0.2
W
9
0.2
W
8
0.2
W
10
0.2
W
10
0.2
W
10
0.2
W
10
0.2
W
10
0.4
SE
5
0.3
W
9
0.3
W
9
0.2
W
8
0.2
W
8
0.2
W
8
0.1
W
9
0.1
S
16
0.1
S
16
0.1
SW
15
Energy kJ
14
6
5
6
6
5
8
8
8
8
7
7
16
14
6
5
5
1
5
5
9
Swell 2
Height (m)
Direction
Period (s)
0.1
S
14
0.1
S
14
0.2
W
10
0.1
S
12
0.1
S
12
0.1
W
10
0.1
S
12
0.1
S
11
0.1
S
11
0.2
W
10
0.1
S
18
0.1
W
12
0.1
W
11
0.1
W
6
0.1
W
10
0.1
S
16
0.1
W
8
0.1
S
21
Energy kJ
4
4
7
3
3
2
3
2
3
7
6
3
2
1
2
5
1
9
Swell 3
Height (m)
Direction
Period (s)
0.1
S
13
0.1
W
11
0.1
S
12
0.1
S
17
0.1
S
16
0.1
S
17
0.1
S
17
0.1
W
8
Energy kJ
3
2
3
5
5
6
6
1
Wind waves
Height (m)
Direction
Period (s)
0.5
E
3
0.3
ENE
3
1.1
E
4
0.7
ESE
4
0.7
E
3
0.8
E
4
1.1
E
4
1.4
E
5
1.5
E
5
1.6
E
5
1.6
E
5
Energy kJ
5
1
50
13
10
17
42
83
94
127
127
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
87
87
87
87
106
47
47
87
53
54
80
47
44
53
54
47
54
58
239
57
58
Best forecast wave conditions in South Cornwall
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
2
2
2
1
1
2
1
2
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
7
8
7
5
5
9
8
9
8
7
5
6
5
8
5
5
5
5
5
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Whitsand Bay and Tregantle Surf forecast

The above surf forecast table for Whitsand Bay and Tregantle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Whitsand Bay and Tregantle can be found by selecting the local surf guide option on the grey menu. Our Whitsand Bay and Tregantle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Whitsand Bay and Tregantle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Whitsand Bay and Tregantle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Cornwall? If you are looking for accommodation near Whitsand Bay and Tregantle, camping, hotels and holiday cottages in South Cornwall, consider staying in Plymouth which is 7 km (4 miles) away. Other places in and around South Cornwall where you can find information about places to rent, and car hire include Fowey which is 27 km (17 miles) away, Brent, Par and Bodmin.

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