Whitsand Bay and Tregantle Surf Break

Whitsand Bay and Tregantle Surf Forecast and Surf Report

Lat Long: 50.34° N 4.26° W

Issued: 12 am 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Whitsand Bay and Tregantle sea temperature is
17.4° C

2.5°C warmer than normal for this time of year

Whitsand Bay and Tregantle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Whitsand Bay and Tregantle surf forecast from 1 Jul 2026:

  • Best quality surf: Friday 3 Jul, 4AM (local time) - 1.5ft (0.5m), 11s period, WSW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 1 Jul, 1PM (local time) - 5.5ft (1.7m), 11s period, W swell with 646 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 4AM (local time) - 1.5ft (0.5m), 11s period with WSW swell.

Best Forecast Surf Conditions for Whitsand Bay and Tregantle this week:

The surf forecast for Whitsand Bay and Tregantle over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 4AM. The primary swell is predicted to be 0.5m and 11s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Whitsand Bay and Tregantle in the next 16 days are 1.7m 11s and forecast to arrive on Wednesday (Jul 01) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Jul 02) at 10AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Fri 3rd Jul)1.5ft (0.5m) 11s
Best Surf 4AM (Fri 3rd Jul)1.5ft (0.5m) 11s
Most Powerful 1PM (Wed 1st Jul)5.5ft (1.7m) 11s

Table - best surf conditions forecast for Whitsand Bay and Tregantle over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 19°C on Fri afternoon, min 14°C on Tue night). Winds decreasing (fresh winds from the W on Wed night, light winds from the S by Fri morning).

Days 4-6 Weather Summary

Mostly dry. Warm (max 23°C on Sat afternoon, min 15°C on Sat night). Wind will be generally light.

Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
WSW
11
0.9
WSW
10
1
WSW
10
0.8
WSW
6
0.7
WSW
9
0.6
WSW
11
0.5
WSW
11
0.5
WSW
11
0.5
W
11
0.5
W
10
0.4
WSW
10
0.4
WSW
10
0.3
WSW
10
0.3
WSW
9
0.3
WSW
9
0.3
WSW
10
0.3
WSW
10
0.3
W
9
0.2
W
9
0.2
W
8
0.2
W
8
Wave Graph
Metric surfscale
Energy kJ
226
155
186
48
73
90
64
64
57
54
35
32
18
16
17
19
18
14
6
5
5
Wind (km/h)
20
NW
25
WNW
25
W
25
NW
20
NW
15
N
5
S
15
SW
10
NNW
10
W
20
W
15
NW
15
NW
20
NW
15
N
0
SE
10
SW
10
N
5
S
10
SW
10
N
Wind State
cross
cross-on
cross-on
cross
cross
cross-off
cross-on
on
cross-off
cross-on
cross-on
cross
cross
cross
cross-off
glassy
on
cross-off
glassy
on
cross-off
High Tide
7:35AM4.81m
7:52PM5.07m
8:16AM4.84m
8:31PM5.09m
8:55AM4.84m
9:08PM5.08m
9:31AM4.82m
9:41PM5.05m
10:03AM4.77m
10:14PM4.99m
10:37AM4.72m
10:49PM4.91m
11:16AM4.66m
11:31PM4.82m
Low Tide
1:39PM1.40m
2:02AM1.30m
2:13PM1.36m
2:36AM1.29m
2:47PM1.37m
3:10AM1.32m
3:22PM1.43m
3:46AM1.39m
3:59PM1.52m
4:26AM1.49m
4:40PM1.65m
5:10AM1.62m
5:27PM1.79m
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:09
5:09
5:11
5:11
5:11
5:13
5:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:30
9:30
9:30
9:30
9:29
9:29
9:28
 mm
Temp °C
18
18
16
18
18
15
18
19
16
22
23
17
21
22
17
21
22
21
24
26
24
Feels °C
15
13
13
14
14
11
15
16
14
20
20
15
19
18
13
19
21
19
23
24
21
Swell 1
Height (m)
Direction
Period (s)
1
WSW
11
0.9
WSW
10
0.8
WSW
6
0.7
WSW
9
0.6
WSW
11
0.5
WSW
11
0.5
WSW
11
0.5
W
11
0.5
W
10
0.4
WSW
10
0.4
WSW
10
0.3
WSW
10
0.3
WSW
9
0.3
WSW
9
0.3
WSW
10
0.3
WSW
10
0.3
W
9
0.2
W
9
0.2
W
8
0.2
W
8
Energy kJ
226
155
48
73
90
64
64
57
54
35
32
18
16
17
19
18
14
6
5
5
Swell 2
Height (m)
Direction
Period (s)
0.4
WSW
9
0.1
S
15
0.1
S
15
0.1
W
11
0.1
S
14
0.1
S
14
0.1
S
13
0.1
W
12
0.1
W
11
0.1
W
10
Energy kJ
28
4
4
3
4
4
3
3
2
2
Swell 3
Height (m)
Direction
Period (s)
0.1
S
14
0.1
S
13
0.1
S
12
0.1
S
12
0.1
W
13
Energy kJ
4
3
3
3
3
Wind waves
Height (m)
Direction
Period (s)
0.6
W
4
1
WSW
10
0.4
NW
3
0.3
NW
3
0.2
NNW
2
0.3
W
3
0.4
WSW
3
0.3
WSW
3
0.3
WNW
3
0.4
W
3
0.3
WSW
3
0.3
W
3
Energy kJ
9
186
2
1
1
1
2
2
1
2
1
1
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
37
276
224
14
37
6
30
37
12
12
223
134
81
87
49
47
87
47
54
80
47
Best forecast wave conditions in South Cornwall
Rating
(10 max)
1
3
3
2
2
2
1
1
2
1
1
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
1
1
2
3
2
2
3
2
1
1
1
1
2
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
5
9
7
8
9
5
5
6
5
4
5
9
7
6
5
9
5
5
9
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Whitsand Bay and Tregantle Surf forecast

The above surf forecast table for Whitsand Bay and Tregantle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Whitsand Bay and Tregantle can be found by selecting the local surf guide option on the grey menu. Our Whitsand Bay and Tregantle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Whitsand Bay and Tregantle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Whitsand Bay and Tregantle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Cornwall? If you are looking for accommodation near Whitsand Bay and Tregantle, camping, hotels and holiday cottages in South Cornwall, consider staying in Plymouth which is 7 km (4 miles) away. Other places in and around South Cornwall where you can find information about places to rent, and car hire include Fowey which is 27 km (17 miles) away, Brent, Par and Bodmin.

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