
Surf Forecasts:
Sleepy Hollows surf forecast from 6 Jul 2026:
- Most powerful swell: Monday 6 Jul, 2AM (local time) - 3ft (0.9m), 16s period, SSW swell with 457 kJ wave energy.
Best Forecast Surf Conditions for Sleepy Hollows this week:
The most powerful waves expected at Sleepy Hollows in the next 16 days are 0.9m 16s and forecast to arrive on Monday (Jul 06) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 8s period and expected on Monday (Jul 06) at 2PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2AM (Mon 6th Jul) | 3ft (0.9m) 16s |
Table - best surf conditions forecast for Sleepy Hollows over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let’s have a look at what’s ahead.
To be straight with you, this is a tough stretch. For the entire 16-day window, the surf at Sleepy Hollows is consistently poor, with no real standout sessions. The wind is persistent—strong to fresh easterly cross-off—which keeps the surface clean but messes with the wave quality. The swell is small and doesn't have enough oomph to overcome that wind. The combined energy ranges from 85 to 611 (moderate to moderate-strong on the high end), but when it peaks, the direction shifts around too much to line up properly.
The water temperature is about average for this time of year, nothing unusual there.
Now, let’s walk through the days. From Monday the 6th of July through the end of the forecast, every day carries the same story: small, weak swell, good conditions wasted. On the 6th and 7th, we’ve got 3ft to 3ft of SSW swell at 15-16 seconds—long period, which would usually be exciting—but the cross-off wind keeps it shut down. Wave periods stay long through the first week, but the height never gets above 3ft. The energy builds on the 11th and 12th (328 to 441), but still not enough.
The only time a score of 1 shows up is on Tuesday the 14th in the afternoon, with 3ft from SSW, energy of 550, but it’s described as “marginal.” That’s the best of a bad bunch, and that’s saying something.
After the 14th, the swell drops off fast. By the 18th and 19th, combined energy is down to 85-205—weak. The last few days, the 20th and 21st, pick up a little to 279-320, but again, the wind is cross-off and the direction is from the south, not the optimum S that Sleepy Hollows needs.
There are no standouts. This break is inconsistent at the best of times, and right now it’s just not working. For beginners? The swell never gets over 5ft, so it’s safe, but the waves are too weak and messy to learn on. For experts? There’s nothing here to get excited about.
If I were you, I’d wait. This stretch is a blank run that’s normal for the area when it’s like this. Don’t hold your breath—check back in a week, forecasts change.
Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Sun night, min 24°C on Sun night). Mainly strong winds. | Days 5-7 Weather SummarySome drizzle, heaviest during Fri night. Warm (max 25°C on Thu morning, min 24°C on Wed night). Mainly strong winds. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sun 12 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | S 13 | S 12 | S 12 | S 12 | S 12 | SW 21 | SW 19 | SSW 18 | SW 18 | SW 17 | SW 16 | SW 16 |
Wave Graph | |||||||||||||||||||||
457 | 337 | 402 | 284 | 280 | 273 | 195 | 192 | 187 | 125 | 113 | 112 | 75 | 71 | 110 | 184 | 221 | 316 | 309 | 376 | 367 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 9:42AM0.35m | 8:17PM0.41m | 10:50AM0.43m | 9:01PM0.34m | 11:51AM0.52m | 10:00PM0.26m | 12:45PM0.61m | 11:18PM0.20m | 1:36PM0.69m | 00:40AM0.17m | 2:24PM0.76m | 1:50AM0.16m | 3:11PM0.80m | ||||||||
Low Tide | 2:56AM0.01m | 2:35PM0.23m | 3:29AM-0.00m | 4:35PM0.25m | 4:06AM-0.02m | 6:43PM0.23m | 4:48AM-0.04m | 8:17PM0.17m | 5:36AM-0.06m | 9:18PM0.12m | 6:28AM-0.08m | 10:04PM0.07m | 7:21AM-0.09m | ||||||||
— | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | |
7:16 | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:15 | — | — | 7:15 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — |
Temp °C | 25 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 25 |
Feels °C | 22 | 21 | 21 | 20 | 21 | 22 | 20 | 21 | 21 | 20 | 21 | 21 | 24 | 24 | 22 | 23 | 23 | 22 | 21 | 21 | 21 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | S 13 | S 12 | S 12 | S 12 | S 12 | SSW 11 | SW 19 | SSW 18 | SW 18 | SW 17 | SW 16 | SW 16 |
457 | 337 | 402 | 284 | 280 | 273 | 195 | 192 | 187 | 125 | 113 | 112 | 75 | 71 | 41 | 184 | 221 | 316 | 309 | 376 | 367 | |
Swell 2 Height (m) Direction Period (s) | SSW 13 | SSE 9 | SSE 9 | SSE 8 | NW 9 | SE 8 | SE 9 | SE 8 | SSE 8 | W 15 | SSE 7 | W 14 | W 13 | W 13 | SW 21 | S 12 | W 14 | SSE 12 | W 13 | W 12 | SSE 12 |
34 | 8 | 8 | 7 | 3 | 3 | 3 | 3 | 7 | 17 | 11 | 15 | 13 | 13 | 110 | 42 | 63 | 46 | 55 | 28 | 47 | |
Swell 3 Height (m) Direction Period (s) | SSE 10 | SSW 13 | W 10 | NW 9 | SE 10 | S 10 | — | W 18 | S 18 | SE 8 | S 16 | SSE 6 | SSE 5 | SSW 21 | W 13 | W 13 | S 12 | W 13 | S 11 | SSE 13 | W 12 |
9 | 17 | 2 | 3 | 4 | 2 | — | 6 | 6 | 3 | 21 | 3 | 3 | 45 | 29 | 55 | 44 | 54 | 39 | 32 | 27 | |
Wind waves Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | NE 8 | NE 8 |
373 | 462 | 508 | 469 | 545 | 447 | 542 | 389 | 379 | 376 | 390 | 242 | 325 | 362 | 397 | 531 | 379 | 343 | 352 | 398 | 398 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 45 | 123 | 123 | 35 | 123 | 123 | 42 | 42 | 45 | 42 | 43 | 43 | 34 | 34 | 43 | 34 | 48 | 51 | 34 | 42 | 42 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Sleepy Hollows Surf forecast
The above surf forecast table for Sleepy Hollows provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sleepy Hollows can be found by selecting the local surf guide option on the grey menu. Our Sleepy Hollows surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sleepy Hollows) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sleepy Hollows may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Sleepy Hollows is 7 km (4 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.











