Rock Wave Surf Break

Lat Long: 32.87° S 28.11° E

Rock Wave Surf Forecast and Surf Report

Issued: 7 am 22 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rock Wave sea temperature is
17.6° C
2.6° 

Rock Wave surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rock Wave surf forecast from 22 Jul 2026:

  • Best quality surf: Friday 24 Jul, 8PM (local time) - 6ft (1.8m), 15s period, SSW swell with glassy winds.
  • Most powerful swell: Friday 24 Jul, 5PM (local time) - 7.5ft (2.3m), 16s period, SSW swell with 2,491 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 22 Jul, 5PM (local time) - 3.5ft (1.0m), 13s period with SSW swell.

Best Forecast Surf Conditions for Rock Wave this week:

The surf forecast for Rock Wave over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 5PM. The primary swell is predicted to be 1.0m and 13s period with a secondary swell of 1.0m and 12s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Rock Wave in the next 16 days are 2.3m 16s and forecast to arrive on Friday (Jul 24) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 8s period and expected on Sunday (Jul 26) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Wed 22nd Jul)3.5ft (1.0m) 13s
Best Surf 8PM (Fri 24th Jul)6ft (1.8m) 15s
Most Powerful 5PM (Fri 24th Jul)7.5ft (2.3m) 16s

Table - best surf conditions forecast for Rock Wave over the next 16 days.


The Lowdown

Wednesday 22nd July is where it’s at. That’s your standout. Early morning, the sky is clear, wind is glassy from the NE at only 5 km/h, and we’ve got a clean 1.2m SSW groundswell (13 seconds). The energy is solid (792). It’s going to be absolutely perfect. The afternoon is still glassy, dropping to 1.0m, but still clean. This is the best day of the whole run.

Thursday 23rd July is a step down. The swell’s still around 1.2m in the morning, but the wind swings SW at 10 km/h, putting a cross-chop on it. The afternoon gets worse with a 20 km/h cross-shore, making it messy.

Friday 24th July sees the swell jump up to 2.5m, which is a lot of power (3472 energy units). But the wind is messy, and the period is only 12 seconds, so it’s a bit of a lumpy beast. The afternoon has a 2.3m swell with a 16-second period, but with a cross-onshore wind, it’s not going to be clean. Strong energy, but the conditions are marginal.

Saturday 25th July drops back to 1.3m in the morning with light ENE wind, but it’s cross-shore. The afternoon picks up to a 20 km/h cross-shore, which ruins it.

Sunday 26th and Monday 27th are poor. Swell drops under 1m, and the wind is a messy cross-shore all day. Not worth getting wet.

Tuesday 28th July is another real standout. Morning brings a 2.5m S swell with a 9-second period. The wind is WSW at 10 km/h, giving a clean cross-offshore flow. The energy is pumping (2111). That is a big, powerful wave for experienced surfers only. It’s going to be gnarly, but if you’re up for it, it’s clean and heavy.

Wednesday 29th through Thursday 30th sees the swell drop back to 2.1m and 1.1m, but the wind is mostly cross-shore and choppy. Not great.

Friday 31st July is a nice surprise. The morning has a cross-offshore wind and a 1.2m SSW swell (14 seconds), with clean conditions (742 energy). The afternoon goes glassy with a 0.9m swell. A solid day for a relaxed session.

Saturday 1st August is a write-off. The swell is 0.9m S in the morning, but the afternoon jumps to 2.3m E with a short 7-second period and a strong cross-shore wind. That’s a choppy, short-period mess.

Sunday 2nd August is a beauty. The morning is glassy with a 2.3m E swell (9 seconds). The energy is moderate (876), and those glassy conditions are going to make it a fun, clean wave. Not a standout, but a good session.

Monday 3rd August morning is another clean one. A 2.3m E swell (10 seconds) with a NNE cross-offshore wind at 10 km/h. That’s clean and fun (997 energy). The afternoon gets ruined by a 35 km/h SW cross-shore.

Tuesday 4th and Wednesday 5th August have solid 2.5m to 2.3m E swell, but the wind is only clean for a few windows. Wednesday 5th August morning is a standout: glassy conditions, 2.3m E swell, 11-second period, and very clean (1299 energy). That’s for the experienced crew.

Thursday 6th August closes the run with a messy 1.9m to 2.0m SSW swell and strong cross-shore winds. Not worth it.

So, to wrap it up: Wednesday 22nd July morning is the absolute pinnacle for clean, glassy, fun waves. Tuesday 28th July morning is the big, powerful, expert-only session. And Wednesday 5th August morning is a late-charge glassy day for the experienced surfer.

Rusty, signing off.

Short Range Forecast

Light rain (total 4mm), mostly falling on Thu night. Warm (max 23°C on Wed afternoon, min 12°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Sun afternoon, min 12°C on Sat morning). Wind will be generally light.

Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
2
2
0
3
3
3
4
2
1
2
0
0
2
0
1
2
4
1
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSW
13
1
SSW
13
1.1
SSW
12
1.2
SSW
12
0.9
SSW
12
3
SSW
10
2.5
SSW
12
2.3
SSW
16
1.5
SSW
15
1.3
SSW
14
1.1
SSW
14
1.2
SSW
13
0.9
SSW
12
0.8
SSW
12
0.9
SSW
15
0.9
SSW
13
0.9
SSW
13
0.7
SSW
17
2.5
S
9
3
SSE
9
3
SSE
9
Wave Graph
Metric surfscale
Energy kJ
461
339
386
447
232
2248
1806
2491
936
660
500
523
258
195
305
307
227
300
1017
1216
1603
Wind (km/h)
5
NE
5
SSW
20
WSW
15
SW
20
SW
30
WSW
20
SW
10
S
10
N
10
NE
25
ENE
25
NE
20
NE
20
NE
10
NW
20
SW
10
SSW
10
W
15
WSW
20
S
0
S
Wind State
glassy
glassy
cross-off
cross
cross
cross-off
cross
cross-on
cross-off
cross
cross
cross-off
cross
cross
off
cross
cross
cross-off
cross-off
cross-on
glassy
High Tide
9:00AM1.03m
9:46PM1.13m
10:35AM0.96m
11:25PM1.08m
12:34PM0.98m
00:57AM1.11m
1:46PM1.07m
1:55AM1.20m
2:31PM1.18m
2:37AM1.30m
3:06PM1.29m
3:11AM1.39m
3:37PM1.39m
3:42AM1.46m
Low Tide
3:00PM0.58m
4:20AM0.64m
4:26PM0.66m
6:10AM0.64m
6:23PM0.66m
7:31AM0.56m
7:40PM0.58m
8:19AM0.45m
8:27PM0.49m
8:55AM0.35m
9:04PM0.39m
9:25AM0.25m
9:36PM0.31m
clear
clear
clear
cloud
clear
rain showers
light rain
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:05
7:03
7:03
7:03
7:01
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:22
5:23
5:24
5:24
5:25
5:25
 mm
3
1
1
3
Temp °C
22
23
16
18
20
16
16
17
15
17
19
15
23
26
20
22
22
17
20
21
19
Feels °C
20
21
14
16
17
13
12
13
13
15
16
12
18
22
17
19
20
18
20
20
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rock Wave Surf forecast

The above surf forecast table for Rock Wave provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Wave can be found by selecting the local surf guide option on the grey menu. Our Rock Wave surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Wave) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Wave may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Rock Wave, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 25 km (16 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 60 km (37 miles) away, Stutterheim and Bisho.

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