Rock Wave Surf Break

Lat Long: 32.87° S 28.11° E

Issued: 7 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rock Wave sea temperature is
17.9° C

2.3°C colder than average for this time of year

Rock Wave surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rock Wave surf forecast from 4 Jul 2026:

  • Best quality surf: Saturday 4 Jul, 8PM (local time) - 6ft (1.9m), 12s period, SE swell with offshore winds.
  • Most powerful swell: Friday 10 Jul, 5PM (local time) - 7.5ft (2.3m), 16s period, S swell with 2,660 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 8PM (local time) - 6ft (1.9m), 12s period with SE swell.

Best Forecast Surf Conditions for Rock Wave this week:

The surf forecast for Rock Wave over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 8PM. The primary swell is predicted to be 1.9m and 12s period with a secondary swell of 0.5m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Rock Wave in the next 16 days are 2.3m 16s and forecast to arrive on Friday (Jul 10) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 7s period and expected on Monday (Jul 06) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Sat 4th Jul)6ft (1.9m) 12s
Best Surf 8PM (Sat 4th Jul)6ft (1.9m) 12s
Most Powerful 5PM (Fri 10th Jul)7.5ft (2.3m) 16s

Table - best surf conditions forecast for Rock Wave over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here. Let’s have a look at what’s cooking at Rock Wave.

This is a reef setup that needs a good south in the swell window to fire, and we get a couple of proper bursts. The water is sitting at 64°, a solid 4° colder than usual for this time of year, so you’ll want a thick wetsuit.

The first real standout hits us on the morning of Saturday, July 4th. That morning is the pick of the first week. We’ve got a clean 8ft SE groundswell at a long 12 seconds. The wind is glassy from the west at 3 mph, making for perfect conditions. The combined swell energy is pumping at 1773 – that’s a solid, powerful punch. This is intermediate territory; the size and power will test you, but the quality is excellent.

Sunday the 5th morning still offers a clean 5ft SE swell with a light offshore breeze, but the energy drops to 633. It’s fun, but not a standout like Saturday.

We hit a flat spell from the 6th through the 8th with tiny, weak swell. Then Thursday the 9th morning brings the next real highlight. Another strong S groundswell, 7ft at a very long 14 seconds, and clean cross-off wind. The energy jumps back up to 1804. This is a proper groundswell with serious grunt – the kind that will set up beautifully on a reef like this. It’s for experienced surfers only at this size.

From the 10th onward, the wind gets messy and inconsistent. There’s another pulse on the 10th with a 7ft S swell, but the cross-wind and rain spoil the party. The 11th stays lumpy. The 12th is a write-off with fresh onshore wind and short period windswell.

The second week offers a few clean mornings but the swell is small. Monday the 13th morning is clean from the NNW with 4ft E windswell, but the energy is only 240. Tuesday the 14th and Wednesday the 15th are tiny or messy. Thursday the 16th morning has a clean 3ft S groundswell at 14 seconds, but the energy is minimal. Friday the 17th morning is clean with a 3ft E windswell. Worth a paddle if you’re desperate, but nothing to get excited about.

So there you have it. Your two best windows are the morning of Saturday the 4th and the morning of Thursday the 9th. The rest of the run is either flat, windy, or too small.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 23°C on Sun afternoon, min 13°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 6mm), mostly falling on Wed night. Warm (max 27°C on Tue morning, min 15°C on Tue night). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
3
3
3
1
2
2
1
1
1
1
2
1
0
3
4
3
4
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.4
SE
12
2.1
SE
12
1.7
SE
12
1.5
SE
12
1.3
SE
11
1.1
SE
11
0.8
SE
11
0.8
SE
10
0.6
SE
10
0.6
SSW
14
0.7
SSW
14
0.8
SSW
13
0.4
SSW
15
0.8
SSW
13
1
SSW
13
2.1
S
14
2
S
14
1.9
S
13
2.2
S
13
2.3
S
16
2.3
S
14
Wave Graph
Metric surfscale
Energy kJ
1711
1202
760
583
445
263
159
127
82
133
163
181
85
201
384
1779
1462
1264
1718
2660
2008
Wind (km/h)
5
W
5
SSW
10
N
10
N
15
NE
10
NNW
5
WSW
5
SE
10
N
10
NNW
15
SW
10
W
25
WSW
25
SW
10
WSW
10
WSW
10
SSW
10
WSW
20
SW
15
S
15
SE
Wind State
glassy
cross
cross-off
cross-off
cross
off
cross-off
glassy
cross-off
off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
cross
cross-on
on
High Tide
6:30PM1.45m
6:33AM1.36m
7:06PM1.43m
7:12AM1.29m
7:48PM1.40m
7:59AM1.21m
8:40PM1.35m
9:02AM1.13m
9:47PM1.31m
10:26AM1.08m
11:11PM1.30m
12:02PM1.11m
00:34AM1.34m
Low Tide
12:10PM0.19m
00:34AM0.34m
12:44PM0.23m
1:15AM0.38m
1:22PM0.29m
2:04AM0.42m
2:08PM0.36m
3:04AM0.47m
3:07PM0.44m
4:22AM0.49m
4:26PM0.49m
5:49AM0.46m
5:57PM0.48m
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
rain showers
part cloud
cloud
part cloud
rain showers
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:09
7:09
7:09
7:09
7:09
7:09
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:13
5:13
5:14
5:14
5:14
5:15
5:15
 mm
5
1
1
5
Temp °C
19
20
16
19
23
18
21
22
20
27
25
17
19
21
16
15
17
16
17
18
16
Feels °C
17
17
13
16
20
15
18
19
16
23
21
16
16
17
14
14
15
15
14
14
15
Swell 1
Height (m)
Direction
Period (s)
2.4
SE
12
2.1
SE
12
1.7
SE
12
1.5
SE
12
1.3
SE
11
1.1
SE
11
0.8
SE
11
0.8
SE
10
0.6
SE
10
0.6
SSW
14
0.7
ENE
8
0.8
SSW
13
0.5
SSW
12
0.8
SSW
13
1.2
S
8
2.1
S
14
2
S
14
1.9
S
13
2.2
S
13
2.3
S
16
2.3
S
14
Energy kJ
1711
1202
760
583
445
263
159
127
82
133
75
181
81
201
167
1779
1462
1264
1718
2660
2008
Swell 2
Height (m)
Direction
Period (s)
0.4
ESE
12
0.4
SW
11
0.6
S
10
0.4
SW
10
0.4
SW
9
0.6
E
6
0.5
ENE
7
0.5
E
7
0.5
SW
12
0.5
ENE
7
0.7
SSW
14
0.5
ENE
8
0.4
SSW
15
0.3
ENE
8
1
SSW
13
0.3
E
10
0.2
E
10
0.3
ENE
9
0.3
ENE
9
0.3
ENE
8
0.2
ENE
8
Energy kJ
47
40
64
24
22
24
27
23
67
29
163
36
85
12
384
17
7
16
15
14
6
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
20
0.3
ESE
12
0.4
SW
10
0.4
S
9
0.3
S
9
0.4
SW
14
0.4
SW
13
0.4
SSW
12
0.4
ENE
7
0.5
SE
10
0.5
SE
10
0.4
SE
10
0.4
ENE
8
0.3
SE
10
0.2
ESE
10
0.2
E
10
0.2
ENE
9
0.1
SE
14
0.3
ENE
9
0.3
ENE
8
Energy kJ
15
28
28
26
14
47
44
59
17
50
48
24
24
15
11
8
8
8
15
14
Wind waves
Height (m)
Direction
Period (s)
0.5
NE
3
0.6
ENE
4
0.2
SSW
2
0.4
SW
4
0.9
SW
6
1.1
SSW
6
Energy kJ
6
9
1
3
52
87
Nearest Offshore or Glassy
Rating
(10 max)
4
4
3
3
2
2
2
1
1
1
2
2
2
4
3
4
4
4
4
4
4
Distance (km)
0
2
0
0
40
0
0
0
0
0
2
0
31
321
0
0
2
0
31
2
216
Best forecast wave conditions in Eastern Cape - Wild Coast
Rating
(10 max)
4
4
3
3
2
2
2
2
2
2
2
3
2
4
4
4
4
4
5
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
3
3
3
3
4
3
3
4
4
4
4
4
5
5
4
4
4
5
4
Header Global
Rating
(10 max)
5
5
5
9
6
5
6
8
7
5
5
9
8
9
9
5
7
5
4
8
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rock Wave Surf forecast

The above surf forecast table for Rock Wave provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Wave can be found by selecting the local surf guide option on the grey menu. Our Rock Wave surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Wave) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Wave may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Rock Wave, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 25 km (16 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 60 km (37 miles) away, Stutterheim and Bisho.

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