
Surf Forecasts:
Perran Sands surf forecast from 20 Jul 2026:
- Most powerful swell: Sunday 26 Jul, 4PM (local time) - 6ft (1.8m), 7s period, WNW swell with 316 kJ wave energy.
Best Forecast Surf Conditions for Perran Sands this week:
The most powerful waves expected at Perran Sands in the next 16 days are 1.8m 7s and forecast to arrive on Sunday (Jul 26) at 4PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4PM (Sun 26th Jul) | 6ft (1.8m) 7s |
Table - best surf conditions forecast for Perran Sands over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you – this 16-day window for Perran Sands is a real struggle. The first week and a half is basically a write-off, with barely any surf and when there is, the wind is all over the shop. We’ve got about a week of nothing useful before things get a little more interesting right at the end.
The opening days are a tough watch. Monday the 20th through to the end of July are mostly tiny, weak, and choppy. The water’s a touch warmer than normal at 65°, but that’s the only good news. The swell is small and weak, with combined energy barely cracking 100 (33-91) for most of it. The wind is a constant problem – cross-on or onshore from the north, keeping things messy. Thursday morning the 23rd offers a moment of glassy conditions with a 2ft swell, but it’s from the north and the energy is weak (53), so you’re not really getting anything worthwhile. The whole stretch from the 20th to the 30th is a gap of nothing but poor surf.
Now, the end of the run is where the only real interest lives. On Friday the 31st of July, we get a pulse of energy. The morning sees an 8ft swell from the west, with a period of 8 seconds and a combined energy of 1038 – that’s strong. The wind is a clean cross-offshore from the east-northeast at 12 mph. This is the standout window. However, that 8ft is big, and it’s only for experts. The period is only 8 seconds, so it’s not a long-period groundswell, it’s more of a windswell, but the power is there. The afternoon drops to 6ft, still strong with 525 energy, and the wind stays clean.
Following that, Saturday the 1st of August morning has a smaller 3ft west swell with a 9-second period, combined energy of 246 (moderate), and a clean offshore wind from the southeast at 12 mph. It’s a drop in size, but it’s clean and rideable for the average surfer.
The rest of the run into the first few days of August is more of the same messy, ordinary stuff. The 2nd and 3rd are back to cross-shore and cross-on winds with poor surf. The 4th of August has some size again (6ft), but the wind is cross-on from the west, which will just chop it up again.
So, the only real standout is the morning of Friday the 31st of July. It’s a big, powerful, clean window for experts only. For the rest of us, the Saturday morning after that is the best bet for a clean, smaller wave. Otherwise, it’s a long, frustrating wait.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Mon morning, min 15°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Thu morning, min 17°C on Sat afternoon). Winds increasing (calm on Thu morning, fresh winds from the WNW by Sat afternoon). | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 5 | WNW 11 | N 5 | NNW 6 | NNW 5 | N 5 | N 5 | N 5 | NNW 6 | NNW 6 | W 9 | W 8 | W 8 | W 8 | W 8 | WNW 4 | WNW 5 | WNW 6 | WNW 7 | WNW 7 | WNW 8 |
Wave Graph | |||||||||||||||||||||
15 | 24 | 54 | 52 | 45 | 43 | 64 | 62 | 52 | 31 | 13 | 12 | 12 | 12 | 6 | 12 | 46 | 92 | 187 | 316 | 244 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | cross-on | cross-on | cross-on | on | on | on | cross-on | on | on | on | on |
High Tide | 10:15AM5.70m | 10:37PM5.73m | 11:02AM5.33m | 11:26PM5.27m | 11:54AM4.98m | 00:23AM4.88m | 12:56PM4.72m | 1:30AM4.63m | 2:08PM4.63m | 2:43AM4.60m | 3:17PM4.73m | 3:48AM4.75m | 4:15PM4.98m | ||||||||
Low Tide | 4:32PM1.13m | 5:01AM1.29m | 5:19PM1.53m | 5:49AM1.68m | 6:13PM1.88m | 6:45AM2.00m | 7:18PM2.13m | 7:54AM2.18m | 8:34PM2.18m | 9:07AM2.15m | 9:44PM2.04m | 10:10AM1.95m | 10:41PM1.78m | ||||||||
5:31 | — | — | 5:31 | — | — | 5:33 | — | — | 5:35 | — | — | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | |
— | — | 9:21 | — | — | 9:20 | — | — | 9:19 | — | — | 9:16 | — | — | 9:15 | — | — | 9:15 | — | — | 9:13 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 20 | 18 | 20 | 19 | 19 | 17 | 17 | 18 | 21 | 21 | 19 | 20 | 20 | 18 | 18 | 17 | 18 | 18 | 18 | 18 |
Feels °C | 18 | 15 | 15 | 18 | 16 | 17 | 13 | 13 | 17 | 21 | 20 | 18 | 19 | 17 | 17 | 15 | 12 | 15 | 13 | 13 | 15 |
Swell 1 Height (m) Direction Period (s) | N 5 | WNW 11 | WNW 11 | WNW 10 | WNW 10 | WNW 10 | W 9 | W 9 | W 9 | NNW 6 | N 5 | NNW 4 | W 8 | W 8 | W 8 | W 9 | W 10 | W 9 | — | W 16 | WNW 8 |
15 | 24 | 22 | 33 | 33 | 18 | 16 | 15 | 14 | 31 | 13 | 4 | 12 | 12 | 5 | 6 | 2 | 7 | — | 5 | 244 | |
Swell 2 Height (m) Direction Period (s) | WNW 11 | W 8 | W 8 | W 7 | W 7 | SW 16 | W 16 | W 15 | SW 14 | W 9 | W 9 | W 8 | N 5 | SW 13 | SW 13 | W 8 | SW 11 | SW 11 | — | — | — |
12 | 1 | 1 | 1 | 1 | 10 | 5 | 4 | 8 | 14 | 13 | 12 | 2 | 7 | 6 | 4 | 5 | 5 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | W 9 | W 8 | W 18 | W 16 | SW 16 | W 7 | — | — | — | SW 15 | SW 14 | N 6 | SW 13 | — | W 11 | SW 12 | — | — | — | — | — |
6 | 1 | 6 | 5 | 10 | 1 | — | — | — | 8 | 8 | 1 | 7 | — | 2 | 6 | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | N 4 | N 5 | NNW 6 | NNW 5 | N 5 | N 5 | N 5 | NNW 6 | — | — | — | — | NNW 4 | NNW 2 | WNW 4 | WNW 5 | WNW 6 | WNW 7 | WNW 7 | — |
— | 14 | 54 | 52 | 45 | 43 | 64 | 62 | 52 | — | — | — | — | 2 | 1 | 12 | 46 | 92 | 187 | 316 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 50 | 743 | 236 | 70 | 35 | 245 | 393 | 547 | 14 | 20 | 676 | 497 | 417 | 759 | 547 | 392 | 753 | 145 | 687 | 145 | 35 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Perran Sands Surf forecast
The above surf forecast table for Perran Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Perran Sands can be found by selecting the local surf guide option on the grey menu. Our Perran Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Perran Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Perran Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Perran Sands is 7 km (4 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










