
Surf Forecasts:
Perran Sands surf forecast from 21 Jul 2026:
- Most powerful swell: Sunday 26 Jul, 4AM (local time) - 5ft (1.5m), 7s period, WNW swell with 195 kJ wave energy.
Best Forecast Surf Conditions for Perran Sands this week:
The most powerful waves expected at Perran Sands in the next 16 days are 1.5m 7s and forecast to arrive on Sunday (Jul 26) at 4AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4AM (Sun 26th Jul) | 5ft (1.5m) 7s |
Table - best surf conditions forecast for Perran Sands over the next 16 days.
The Lowdown
Right then, let’s have a look at what’s cookin’ for the next couple of weeks here at Perran Sands. It’s a reef setup, pretty exposed to the west, so it catches a bit of most things. The water temp is about average for this time of year, nothin’ to write home about.
Honestly, mate, it’s a grim outlook for the most part. The immediate days are a write-off with persistent cross-onshore winds choppin’ up any scrap of swell. We’ve got a long gap of poor surf from now all the way through to the end of July. The wind is just relentless, and the little swell that shows up is weak and short-period. There’s just nothin’ to get excited about.
Then, on July 26th, Sunday morning, we see a big jump in energy. The combined swell energy hits 585 (moderate to strong), with a 7ft swell from the WNW. That’s a bit of size, but the wind is onshore and fresh, blowin’ 19 mph. The surf quality is marked as poor. That’s a big, powerful, messy lump. It’s really only gonna be for the experienced crew, and even then it’ll be a battle. The afternoon sees it drop to 7ft and 479 energy, still onshore. The following Monday the 27th holds 7ft with 363 energy, but again, it’s cross-onshore winds. The setup looks more interesting for kite surfing than paddle surfing through this whole period.
The glassy moment on July 23rd, Thursday morning, is a real tease. We get a brief window of glassy conditions with a 3ft swell from the NNW, period of 6 seconds. The combined energy is only 67 (weak). It’s described as “surfable waves but very ordinary conditions.” For a beginner, a clean 3ft wave on a reef is a good little session, but it’s gone by the afternoon. That’s the only true highlight, and it’s a fleeting one.
The rest of the forecast into the first week of August stays poor. Strong cross-off winds on July 30th clean up a tiny 1.0ft to 1ft swell, but it’s just too small to be any good. The last few days into early August see a slight uptick in swell energy, but it’s still accompanied by onshore or cross-onshore winds, keeping the quality down.
So, to be honest, the only standout is that Thursday morning, July 23rd. It’s not a big swell, but the glassy wind and 3ft waves on a reef will be the cleanest, most fun you’ll see in this whole 16-day window. For the rest of it, you’re best off lookin’ at the forecast for a change, or takin’ the dog for a walk.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Thu morning, min 14°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummarySome drizzle, heaviest during Sun morning. Warm (max 20°C on Fri morning, min 17°C on Sat night). Winds increasing (light winds from the WNW on Fri night, fresh winds from the NNW by Sun morning). | ||||||||||||||||||||
Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 10 | WNW 10 | WNW 10 | N 5 | N 5 | N 6 | NNW 6 | N 5 | N 5 | W 8 | W 8 | W 8 | W 8 | WNW 5 | WNW 7 | WNW 6 | WNW 6 | W 9 | W 8 | WNW 9 | W 9 |
Wave Graph | |||||||||||||||||||||
33 | 33 | 33 | 47 | 48 | 66 | 54 | 20 | 12 | 12 | 7 | 6 | 12 | 56 | 181 | 181 | 68 | 146 | 144 | 101 | 55 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | on | on | cross-on | cross-on | on | on | cross-on | cross | cross-on | cross |
High Tide | 11:02AM5.33m | 11:26PM5.27m | 11:54AM4.98m | 00:23AM4.88m | 12:56PM4.72m | 1:30AM4.63m | 2:08PM4.63m | 2:43AM4.60m | 3:17PM4.73m | 3:48AM4.75m | 4:15PM4.98m | 4:40AM5.02m | 5:02PM5.30m | ||||||||
Low Tide | 5:19PM1.53m | 5:49AM1.68m | 6:13PM1.88m | 6:45AM2.00m | 7:18PM2.13m | 7:54AM2.18m | 8:34PM2.18m | 9:07AM2.15m | 9:44PM2.04m | 10:10AM1.95m | 10:41PM1.78m | 11:00AM1.65m | 11:26PM1.46m | ||||||||
5:31 | — | — | 5:33 | — | — | 5:35 | — | — | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:39 | — | — | |
— | — | 9:20 | — | — | 9:19 | — | — | 9:16 | — | — | 9:15 | — | — | 9:15 | — | — | 9:13 | — | — | 9:12 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — |
Temp °C | 19 | 18 | 17 | 16 | 16 | 18 | 20 | 19 | 19 | 20 | 20 | 18 | 19 | 18 | 18 | 17 | 18 | 18 | 20 | 20 | 18 |
Feels °C | 17 | 15 | 15 | 12 | 12 | 16 | 18 | 17 | 18 | 18 | 18 | 17 | 17 | 14 | 15 | 12 | 14 | 16 | 17 | 17 | 17 |
Swell 1 Height (m) Direction Period (s) | WNW 10 | WNW 10 | WNW 10 | W 9 | W 9 | W 9 | NNW 6 | N 5 | N 5 | N 5 | W 8 | W 8 | W 8 | W 8 | SW 11 | — | WNW 6 | W 9 | W 8 | WNW 9 | W 9 |
33 | 33 | 31 | 16 | 15 | 14 | 54 | 20 | 12 | 4 | 5 | 5 | 12 | 6 | 5 | — | 68 | 146 | 144 | 101 | 55 | |
Swell 2 Height (m) Direction Period (s) | W 8 | W 7 | SW 16 | W 16 | W 15 | SW 14 | W 9 | W 9 | W 8 | W 8 | SW 13 | SW 13 | SW 12 | SW 11 | — | — | W 9 | N 4 | — | W 16 | — |
1 | 1 | 10 | 5 | 4 | 8 | 14 | 13 | 12 | 12 | 7 | 6 | 6 | 5 | — | — | 38 | 3 | — | 5 | — | |
Swell 3 Height (m) Direction Period (s) | W 16 | SW 16 | W 7 | — | — | — | SW 15 | SW 14 | SW 13 | SW 13 | — | — | — | — | — | — | W 16 | — | — | — | — |
5 | 10 | 1 | — | — | — | 8 | 8 | 7 | 7 | — | — | — | — | — | — | 5 | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | NNW 5 | NNW 5 | N 5 | N 5 | N 5 | N 6 | — | — | — | — | N 3 | NNW 3 | WNW 4 | WNW 5 | WNW 7 | WNW 6 | N 5 | — | N 5 | N 5 | N 4 |
27 | 28 | 33 | 47 | 48 | 66 | — | — | — | — | 2 | 1 | 6 | 56 | 181 | 181 | 15 | — | 59 | 22 | 8 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 386 | 758 | 341 | 245 | 759 | 393 | 3 | 50 | 515 | 417 | 760 | 404 | 392 | 392 | 687 | 687 | 876 | 3 | 3 | 34 | 3 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Perran Sands Surf forecast
The above surf forecast table for Perran Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Perran Sands can be found by selecting the local surf guide option on the grey menu. Our Perran Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Perran Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Perran Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Perran Sands is 7 km (4 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










