
Surf Forecasts:
Perran Sands surf forecast from 22 Jul 2026:
- Best quality surf: Thursday 23 Jul, 10AM (local time) - 3ft (0.9m), 6s period, NNW swell with glassy winds.
- Most powerful swell: Sunday 26 Jul, 7AM (local time) - 6ft (1.8m), 7s period, WNW swell with 365 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 10AM (local time) - 3ft (0.9m), 6s period with NNW swell.
Best Forecast Surf Conditions for Perran Sands this week:
The surf forecast for Perran Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 10AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.3m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Perran Sands in the next 16 days are 1.8m 7s and forecast to arrive on Sunday (Jul 26) at 7AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Thu 23rd Jul) | 3ft (0.9m) 6s |
| Best Surf | 10AM (Thu 23rd Jul) | 3ft (0.9m) 6s |
| Most Powerful | 7AM (Sun 26th Jul) | 6ft (1.8m) 7s |
Table - best surf conditions forecast for Perran Sands over the next 16 days.
The Lowdown
Alright folks, Rusty here. I’ve been staring at the charts for Perran Sands, and I gotta be straight with you – it’s a grim stretch ahead. The swell is tiny, the wind is mostly junk, and there’s barely a moment worth paddling out for. Let’s run through it.
The start of the outlook is a long, flat spell. From Wednesday, 22 July right through to the end of July, we’re looking at weak, short-period swell that barely breaks 3ft. The water is sitting at 64°, which is a touch warmer than usual for this time of year, but that’s about the only upside. The combined swell energy is pathetic, barely cracking 69 (weak energy), and most days it’s stuck below 100. The wind is almost always cross-on or onshore, so the surface is chopped up and lumpy. Thursday morning, 23 July, is the closest thing to a glimmer – a glassy 3ft from the NNW with a 6-second period, but the energy is still weak (78) and the waves are ordinary. Not worth the drive.
Then we hit a bit of a spike on Sunday, 26 July. The swell jumps to 6ft from the WNW with a period of 8 seconds, and the combined energy climbs to 346 (moderate wave energy). That’s the biggest swell in the whole window, but it’s pulsing in with a fresh 19 mph NW onshore wind. It’s going to be a messy, lumpy mess – too big for beginners, but not clean enough for the experienced crew. The setup is a reef break, so it’s a bit more forgiving, but with that wind, it’s a no-go for me. The same rough conditions slap Monday morning, 27 July, with 3ft and a cross-on breeze.
The second week is a dead zone. Starting Tuesday, 28 July, through to the end of the forecast, we’re back to tiny waves – typically 1.0ft to 3ft – with weak energy under 100. A few mornings, like Tuesday, 28 July and Saturday, 1 August, go glassy, but the swell is so small it’s barely a ripple. The only real stand-out in the far distance is Wednesday, 5 August – a clean 2ft from the W with an 11-second period, cross-off wind, and combined energy of 121 (moderate). That’s a proper long-period groundswell, but it’s tiny. If you’re desperate, that’s your best bet, but it’s a long way off and not exactly pumping.
Honestly, Perran Sands is a write-off for the next 16 days. The combined energy barely ever gets into three digits, and when it does, the wind ruins it. For kite surfers? Those 19 mph cross-on days on 26 July and 2 August might be worth a look, but for paddle surfing, it’s a drought. Hold tight, keep checking the charts, and don’t bother packing your board just yet.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Thu morning, min 16°C on Wed afternoon). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 19°C on Tue morning, min 16°C on Sat night). Winds decreasing (fresh winds from the NW on Sat night, calm by Mon night). | |||||||||||||||||||
Wed 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 5 | NNW 5 | NNW 6 | N 6 | N 5 | N 4 | N 4 | W 8 | W 8 | WNW 5 | WNW 7 | WNW 8 | WNW 8 | WNW 9 | WNW 7 | W 9 | W 9 | W 9 | W 9 | W 9 |
Wave Graph | ||||||||||||||||||||
50 | 47 | 56 | 39 | 25 | 14 | 8 | 5 | 12 | 66 | 247 | 346 | 266 | 264 | 73 | 57 | 78 | 39 | 38 | 38 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | glassy | cross-on | cross-on | cross-on | cross-on | on | on | cross-on | on | on | on | cross-on | cross-on | on | cross-on | glassy | on | cross-on |
High Tide | 00:23AM4.88m | 12:56PM4.72m | 1:30AM4.63m | 2:08PM4.63m | 2:43AM4.60m | 3:17PM4.73m | 3:48AM4.75m | 4:15PM4.98m | 4:40AM5.02m | 5:02PM5.30m | 5:24AM5.32m | 5:43PM5.64m | ||||||||
Low Tide | 6:13PM1.88m | 6:45AM2.00m | 7:18PM2.13m | 7:54AM2.18m | 8:34PM2.18m | 9:07AM2.15m | 9:44PM2.04m | 10:10AM1.95m | 10:41PM1.78m | 11:00AM1.65m | 11:26PM1.46m | 11:42AM1.34m | 00:05AM1.16m | |||||||
— | — | 5:35 | — | — | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:39 | — | — | 5:41 | — | — | |
— | 9:19 | — | — | 9:16 | — | — | 9:15 | — | — | 9:15 | — | — | 9:13 | — | — | 9:12 | — | — | 9:10 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 16 | 20 | 20 | 19 | 19 | 18 | 17 | 19 | 18 | 18 | 17 | 18 | 18 | 17 | 17 | 17 | 19 | 19 | 17 |
Feels °C | 12 | 14 | 19 | 18 | 17 | 17 | 15 | 16 | 15 | 15 | 15 | 12 | 15 | 15 | 15 | 14 | 16 | 18 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | NNW 6 | W 9 | W 8 | W 8 | W 8 | W 8 | W 8 | W 10 | — | WNW 8 | W 16 | WNW 9 | WNW 7 | W 9 | W 9 | W 9 | W 9 | W 9 |
15 | 14 | 56 | 13 | 12 | 5 | 5 | 5 | 12 | 7 | — | 346 | 5 | 264 | 73 | 57 | 78 | 39 | 38 | 38 | |
Swell 2 Height (m) Direction Period (s) | W 15 | SW 14 | W 9 | SW 14 | SW 13 | SW 13 | SW 13 | N 5 | — | SW 11 | — | — | — | — | W 9 | W 6 | N 4 | — | W 12 | W 11 |
4 | 8 | 14 | 8 | 7 | 7 | 7 | 1 | — | 5 | — | — | — | — | 55 | 24 | 1 | — | 3 | 10 | |
Swell 3 Height (m) Direction Period (s) | — | — | SW 15 | — | — | — | — | W 10 | SW 12 | — | — | — | — | — | NNW 5 | SW 16 | — | — | — | W 14 |
— | — | 8 | — | — | — | — | 2 | 6 | — | — | — | — | — | 11 | 10 | — | — | — | 4 | |
Wind waves Height (m) Direction Period (s) | N 5 | NNW 5 | — | N 6 | N 5 | N 4 | N 4 | NNW 3 | WNW 4 | WNW 5 | WNW 7 | — | WNW 8 | — | N 5 | NNW 4 | — | — | — | — |
50 | 47 | — | 39 | 25 | 14 | 8 | 4 | 11 | 66 | 247 | — | 266 | — | 11 | 7 | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 566 | 393 | 0 | 743 | 20 | 417 | 639 | 404 | 392 | 510 | 227 | 145 | 242 | 35 | 34 | 52 | 3 | 8 | 227 | 35 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Perran Sands Surf forecast
The above surf forecast table for Perran Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Perran Sands can be found by selecting the local surf guide option on the grey menu. Our Perran Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Perran Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Perran Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Perran Sands is 7 km (4 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










