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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Saturday 21 Mar 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
28.9° C
(Which is 1.5°C warmer than normal for this time of year)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 8AM is: 2.1m 9s primary swell from a East-southeast direction (forecast issued at 01:00am March 21). An open ocean swell of 0.5m 14s is not directed at the surf break, a second open ocean swell of 0.4m 11s is not directed at the surf break. The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (21 Mar) | 7ft (2.1m) | 9s |
| Afternoon (21 Mar) | 7ft (2.1m) | 9s |
| Evening (21 Mar) | 7ft (2.2m) | 9s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Saturday 21 | Sunday 22 | Monday 23 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 8 | 8 | 11 | 11 | 11 | 8 | 12 | 14 | 14 | 14 | 14 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 717 | 704 | 667 | 645 | 645 | 645 | 645 | 711 | 865 | 1033 | 898 | 954 | 439 | 387 | 573 | 466 | 582 | 683 | 607 | 799 | 833 | 711 | 791 | 768 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross | cross | cross- on | cross | cross- on | cross- on | cross | cross | cross | cross | cross | cross- off |
High Tide / height (m) | 10:08PM 0.66 | 10:32AM 0.72 | 11:01PM 0.60 | 11:27AM 0.68 | 12:02AM 0.53 | 12:31PM 0.64 | ||||||||||||||||||
Low Tide / height (m) | 3:53AM 0.01 | 4:33PM 0.01 | 4:45AM 0.07 | 5:37PM 0.06 | 5:49AM 0.12 | 6:54PM 0.09 | ||||||||||||||||||
Saturday 21 | Sunday 22 | Monday 23 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:41 | - | - | - | - | - | - | - | 6:43 | - | - | - | - | - | - | - | 6:43 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:47 | - | - | - | - | - | - | - | 6:47 | - | - | - | - | - | - | - | 6:46 | - |
 |  |  |  |  |  | | | |  | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 26 | 26 | 26 | 26 | 26 | 27 | 27 | 27 | 26 | 26 | 26 | 26 | 26 | 27 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 |
| Feels °C (?) | 22 | 22 | 22 | 23 | 24 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 25 | 24 | 24 | 24 | 24 | 25 | 25 | 26 | 26 | 25 | 25 |
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Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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