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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 pm Thursday 21 May 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
26.4° C
(Which is 1.1°C warmer than normal for this time of year)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 3AM is: 1.1m 13s primary swell from a South direction and 1.1m 11s secondary swell from a South-southeast direction (forecast issued at 07:00pm May 21). An open ocean swell of 1.4m 7s is not directed at the surf break. The wind direction is predicted to be cross-offshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (22 May) | 6ft (1.9m) | 14s |
| Afternoon (22 May) | 7ft (2.2m) | 12s |
| Evening (22 May) | 7ft (2.2m) | 12s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastSome drizzle, heaviest during Sun afternoon. Warm (max 25°C on Thu night, min 22°C on Sun afternoon). Mainly fresh winds. | ||||||||||||||||||||||||
Thu 21 | Friday 22 | Saturday 23 | Sun 24 | |||||||||||||||||||||
5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Swell Height Map |  |    |    |    | ||||||||||||||||||||
S 12 | S 12 | S 11 | S 13 | S 12 | S 14 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | SSW 12 | S 11 | SSW 11 | SSW 12 | S 11 | SSW 11 | SSW 10 | S 11 | S 10 | S 11 | S 11 | SSE 11 | |
496 | 547 | 630 | 395 | 537 | 1263 | 1178 | 1330 | 1413 | 1494 | 1227 | 1324 | 1449 | 1134 | 2268 | 1688 | 1739 | 1208 | 653 | 1278 | 1241 | 1525 | 1724 | 1628 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | off | off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | |
High Tide | 2:00AM0.49m | 2:18PM0.57m | 3:05AM0.49m | 3:22PM0.53m | 4:04AM0.51m | |||||||||||||||||||
Low Tide | 7:31PM-0.02m | 7:51AM0.08m | 8:33PM-0.00m | 8:57AM0.07m | 9:30PM0.01m | 9:58AM0.06m | ||||||||||||||||||
 |  | |  |  |  | |  | | | | | | | | | | | | | | | | | |
 | — | — | — | — | 7:03 | — | — | — | — | — | — | — | 7:05 | — | — | — | — | — | — | — | 7:05 | — | — | — |
 | 6:06 | — | — | — | — | — | — | — | 6:06 | — | — | — | — | — | — | — | 6:05 | — | — | — | — | — | — | 6:05 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 25 | 25 | 24 | 24 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 22 |
24 | 24 | 22 | 22 | 21 | 20 | 21 | 21 | 20 | 20 | 21 | 20 | 19 | 19 | 20 | 19 | 19 | 20 | 20 | 20 | 20 | 21 | 21 | 20 | |
Swell 1 Height (m) Direction Period (s) | S 12 | S 12 | S 11 | S 13 | S 12 | S 14 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | SSW 12 | S 11 | NNE 9 | SSE 11 | NE 9 | SE 10 | SSW 10 | S 11 | S 10 | S 11 | S 11 | SSE 11 |
 kJ | 496 | 547 | 630 | 395 | 537 | 1263 | 1178 | 1330 | 1413 | 1494 | 1227 | 1324 | 1449 | 1134 | 33 | 550 | 21 | 292 | 653 | 1278 | 1241 | 1525 | 1724 | 1628 |
Swell 2 Height (m) Direction Period (s) | E 8 | E 8 | E 8 | SSE 11 | S 14 | E 8 | E 8 | E 8 | NNE 10 | NNE 10 | SSW 15 | NNE 10 | SSE 10 | NNE 10 | E 8 | NNE 9 | E 8 | NE 9 | SE 10 | NE 9 | NE 9 | SSW 17 | S 16 | S 16 |
| kJ | 82 | 63 | 64 | 286 | 496 | 46 | 31 | 31 | 40 | 38 | 225 | 38 | 294 | 36 | 10 | 32 | 4 | 21 | 441 | 20 | 20 | 101 | 137 | 186 |
Swell 3 Height (m) Direction Period (s) | NNW 5 | NE 8 | NNE 8 | E 8 | E 8 | NE 9 | NE 9 | NE 9 | E 8 | E 8 | NNE 10 | E 8 | NNE 10 | E 8 | SW 18 | E 8 | SW 18 | E 7 | SSW 11 | E 7 | SSW 18 | NE 9 | NE 8 | NE 8 |
| kJ | 8 | 18 | 28 | 46 | 46 | 20 | 20 | 20 | 20 | 19 | 38 | 10 | 38 | 10 | 13 | 10 | 12 | 4 | 133 | 4 | 62 | 20 | 18 | 18 |
Wind waves Height (m) Direction Period (s) | WSW 6 | W 6 | W 7 | W 7 | W 7 | W 7 | WSW 7 | WSW 7 | WSW 7 | WSW 7 | WSW 6 | WSW 6 | WSW 6 | SW 6 | SSW 11 | SSW 12 | S 11 | SSW 11 | — | — | — | — | — | — |
| kJ | 101 | 123 | 157 | 187 | 187 | 176 | 203 | 186 | 180 | 175 | 130 | 108 | 97 | 159 | 2268 | 1688 | 1739 | 1208 | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 2 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 1136 | 1136 | 1140 | 1140 | 1042 | 994 | 995 | 995 | 995 | 994 | 11 | 11 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
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