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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Thursday 23 Apr 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
26.8° C
(Which is normal for this time of year)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 8AM is: 0.6m 8s primary swell from a East direction (forecast issued at 01:00am April 23). An open ocean swell of 0.8m 13s is not directed at the surf break. The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (23 Apr) | 2ft (0.6m) | 8s |
| Afternoon (23 Apr) | 2ft (0.6m) | 9s |
| Evening (23 Apr) | 2ft (0.6m) | 9s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastSome drizzle, heaviest during Sat morning. Warm (max 24°C on Thu morning, min 23°C on Thu night). Winds increasing (light winds from the SE on Fri afternoon, fresh winds from the SSE by Sat afternoon). | ||||||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | ||||||||||||||||||||||
2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
E 7 | E 7 | E 8 | E 8 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | SE 10 | SW 14 | SW 13 | SW 13 | SW 12 | SW 12 | SW 11 | SW 11 | SSW 11 | SSE 9 | SSW 11 | SSW 11 | SSW 10 | |
39 | 37 | 42 | 44 | 39 | 64 | 64 | 62 | 61 | 100 | 102 | 100 | 98 | 144 | 175 | 212 | 205 | 133 | 128 | 197 | 226 | 149 | 143 | 130 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross | cross | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | |
High Tide | 2:23AM0.48m | 2:45PM0.61m | 3:34AM0.51m | 3:52PM0.61m | 4:35AM0.54m | 4:52PM0.61m | ||||||||||||||||||
Low Tide | 8:13AM0.13m | 9:04PM0.03m | 9:22AM0.10m | 10:03PM0.02m | 10:22AM0.07m | 10:54PM0.00m | ||||||||||||||||||
 |  |  | |  | | | | | | | | | | | |  | |  | | | | | | |
 | — | 6:52 | — | — | — | — | — | — | — | 6:52 | — | — | — | — | — | — | — | 6:54 | — | — | — | — | — | — |
 | — | — | — | — | — | 6:20 | — | — | — | — | — | — | — | 6:20 | — | — | — | — | — | — | — | 6:19 | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | |
Temp °C | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 23 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 |
25 | 23 | 23 | 24 | 24 | 24 | 24 | 24 | 23 | 23 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 23 | 22 | 21 | 21 | 21 | 21 | |
Swell 1 Height (m) Direction Period (s) | WSW 14 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | WSW 12 | WSW 12 | WSW 12 | WSW 12 | WSW 12 | WSW 11 | SE 10 | SE 10 | SE 10 | SW 13 | SW 12 | SW 12 | SW 11 | SW 11 | SSW 11 | SSW 11 | SSW 11 | SSW 11 | SSW 10 |
 kJ | 250 | 236 | 225 | 269 | 261 | 245 | 230 | 184 | 180 | 174 | 157 | 100 | 98 | 94 | 175 | 212 | 205 | 133 | 128 | 197 | 149 | 149 | 143 | 130 |
Swell 2 Height (m) Direction Period (s) | E 7 | E 7 | E 8 | E 8 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | WSW 11 | WSW 11 | WSW 11 | SE 10 | SE 9 | SE 9 | SE 9 | ESE 9 | ESE 9 | S 11 | SE 9 | S 10 | S 10 |
| kJ | 39 | 37 | 42 | 44 | 39 | 64 | 64 | 62 | 61 | 100 | 102 | 103 | 101 | 99 | 92 | 90 | 88 | 70 | 58 | 58 | 38 | 41 | 55 | 52 |
Swell 3 Height (m) Direction Period (s) | SSW 8 | SE 9 | SE 9 | SE 9 | E 8 | E 9 | E 9 | WNW 14 | WNW 13 | WNW 13 | WNW 13 | SW 15 | SW 14 | SW 13 | WSW 11 | WSW 10 | WSW 9 | WSW 10 | S 11 | WSW 10 | SW 10 | S 11 | SE 9 | ESE 9 |
| kJ | 20 | 31 | 29 | 40 | 29 | 38 | 38 | 71 | 69 | 68 | 67 | 76 | 92 | 144 | 75 | 73 | 55 | 54 | 61 | 38 | 24 | 59 | 41 | 32 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | S 6 | S 6 | S 5 | SSE 9 | SSE 5 | SSE 5 | SSE 5 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 21 | 22 | 28 | 226 | 77 | 71 | 61 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 11 | 11 | 9 | 0 | 0 | 0 | 0 | 5 | 4 | 11 | 11 | 11 | 0 | 0 | 11 | 0 | 0 | 11 | 994 | 994 | 998 | 998 | 994 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
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