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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Tuesday 03 Mar 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
28.9° C
(Which is 1.5°C warmer than normal for this time of year)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 4AM is: 1.3m 6s primary swell from a East direction and 0.5m 9s secondary swell from a South direction (forecast issued at 01:00am March 03). An open ocean swell of 1.3m 13s is not directed at the surf break. The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (03 Mar) | 4.5ft (1.4m) | 6s |
| Afternoon (03 Mar) | 5ft (1.5m) | 7s |
| Evening (03 Mar) | 5ft (1.6m) | 7s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Tuesday 03 | Wednesday 04 | Thursday 05 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 7 | 7 | 6 | 6 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 126 | 147 | 114 | 151 | 193 | 239 | 216 | 216 | 239 | 240 | 254 | 264 | 239 | 209 | 209 | 431 | 407 | 480 | 480 | 553 | 581 | 649 | 784 | 841 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross | cross | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | on | on | on | cross- on | cross- on | cross- on |
High Tide / height (m) | 8:33PM 0.75 | 8:56AM 0.68 | 9:12PM 0.70 | 9:34AM 0.66 | 9:50PM 0.64 | 10:12AM 0.63 | ||||||||||||||||||
Low Tide / height (m) | 2:31AM -0.08 | 2:45PM -0.03 | 3:09AM -0.03 | 3:27PM 0.01 | 3:46AM 0.02 | 4:09PM 0.06 | ||||||||||||||||||
Tuesday 03 | Wednesday 04 | Thursday 05 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:35 | - | - | - | - | - | - | - | 6:37 | - | - | - | - | - | - | - | 6:37 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 7:04 | - | - | - | - | - | - | - | 7:02 | - | - | - | - | - | - | - | 7:02 | - |
 | | |  | |  | | |  | | | | | | | | | | |  | | | | | |
Rain (mm) | - | - | - | - | - | 1 | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 |
| Feels °C (?) | 26 | 25 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 27 | 27 | 28 | 28 | 28 | 28 | 28 | 29 | 29 | 29 | 29 | 29 | 29 |
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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