- Forecast
- Maps
- Live
- Weather State
- Spot Information
Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 pm Tuesday 21 Apr 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
26.9° C
(Which is normal for this time of year)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 3AM is: 0.7m 9s primary swell from a South direction and 0.7m 5s secondary swell from a East-southeast direction (forecast issued at 07:00pm April 21). An open ocean swell of 0.4m 16s is not directed at the surf break. The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (22 Apr) | 2ft (0.6m) | 9s |
| Afternoon (22 Apr) | 2.5ft (0.7m) | 8s |
| Evening (22 Apr) | 2.5ft (0.7m) | 8s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 24°C on Tue night, min 23°C on Tue night). Wind will be generally light. | ||||||||||||||||||||||||
Tue 21 | Wednesday 22 | Thursday 23 | Fri 24 | |||||||||||||||||||||
5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
S 10 | S 10 | SSW 9 | S 9 | S 9 | S 9 | E 8 | E 8 | E 8 | E 8 | E 8 | E 7 | E 7 | ESE 8 | E 8 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | SE 10 | SW 14 | |
88 | 88 | 86 | 79 | 57 | 56 | 63 | 58 | 57 | 57 | 41 | 54 | 36 | 45 | 44 | 50 | 56 | 95 | 62 | 77 | 117 | 120 | 100 | 98 | |
Wind (km/h) | ||||||||||||||||||||||||
cross | cross | cross | cross | cross | cross-on | cross-on | cross | cross | cross | cross | cross-off | cross | cross | cross | cross | cross-off | cross | cross | cross-off | cross-off | cross | cross | cross | |
High Tide | 1:08AM0.49m | 1:32PM0.63m | 2:23AM0.48m | 2:45PM0.61m | 3:34AM0.51m | |||||||||||||||||||
Low Tide | 6:45PM0.04m | 6:58AM0.13m | 7:57PM0.04m | 8:13AM0.13m | 9:04PM0.03m | 9:22AM0.10m | ||||||||||||||||||
 |  |  | | |  | | | | |  | | | | | |  | | | | | | | | |
 | — | — | — | — | 6:52 | — | — | — | — | — | — | — | 6:52 | — | — | — | — | — | — | — | 6:52 | — | — | — |
 | 6:22 | — | — | — | — | — | — | — | 6:21 | — | — | — | — | — | — | — | 6:20 | — | — | — | — | — | — | 6:20 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 25 | 24 | 24 | 23 | 23 | 23 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 23 | 24 | 24 |
24 | 23 | 23 | 21 | 22 | 22 | 24 | 25 | 24 | 24 | 24 | 24 | 23 | 23 | 24 | 24 | 23 | 23 | 24 | 23 | 23 | 23 | 24 | 25 | |
Swell 1 Height (m) Direction Period (s) | S 10 | S 10 | SSW 9 | S 9 | S 9 | S 9 | S 8 | E 8 | E 8 | WSW 15 | WSW 14 | WSW 14 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | WSW 12 | WSW 12 | WSW 12 | WSW 12 | WSW 12 | SE 10 | SE 10 | SE 10 |
 kJ | 88 | 88 | 86 | 79 | 57 | 56 | 52 | 58 | 57 | 191 | 183 | 250 | 236 | 225 | 269 | 261 | 245 | 230 | 184 | 180 | 174 | 120 | 100 | 98 |
Swell 2 Height (m) Direction Period (s) | WNW 13 | ESE 8 | WNW 13 | WSW 16 | WSW 16 | WSW 17 | WSW 15 | WSW 15 | WSW 15 | E 8 | E 8 | E 7 | SE 9 | SE 9 | E 8 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 10 | WSW 11 | WSW 11 | WSW 11 |
| kJ | 62 | 21 | 66 | 107 | 105 | 190 | 152 | 201 | 199 | 57 | 41 | 54 | 31 | 29 | 44 | 50 | 50 | 95 | 62 | 77 | 117 | 154 | 103 | 101 |
Swell 3 Height (m) Direction Period (s) | SW 9 | WNW 13 | SW 17 | WNW 13 | WNW 13 | WNW 13 | WNW 13 | S 8 | S 8 | S 8 | SSW 8 | SSW 8 | SSW 8 | SSW 7 | SE 9 | E 8 | E 9 | WNW 14 | E 9 | WNW 13 | WNW 13 | NW 13 | SW 15 | SW 14 |
| kJ | 22 | 66 | 75 | 66 | 66 | 67 | 66 | 35 | 34 | 33 | 21 | 20 | 19 | 11 | 40 | 28 | 56 | 78 | 24 | 69 | 68 | 44 | 75 | 92 |
Wind waves Height (m) Direction Period (s) | ESE 5 | ESE 5 | ESE 5 | ESE 5 | ESE 5 | ESE 5 | E 8 | — | — | — | — | — | E 7 | ESE 8 | — | — | — | — | — | — | SE 3 | SE 3 | — | — |
| kJ | 37 | 39 | 42 | 29 | 29 | 29 | 63 | — | — | — | — | — | 36 | 45 | — | — | — | — | — | — | 2 | 2 | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 11 | 11 | 11 | 11 | 11 | 1115 | 5 | 5 | 4 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 9 | 11 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest