Norrie Park surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 7 pm Tuesday 03 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
28.9° C
(Which is 1.5°C warmer than normal for this time of year)

How big are the waves at Norrie Park today?

The current surf forecast for Norrie Park at 3AM is: 1.7m 7s primary swell from a East direction and 0.6m 13s secondary swell from a South-southwest direction (forecast issued at 07:00pm March 03). An open ocean swell of 0.8m 10s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (04 Mar)5ft (1.6m)7s
Afternoon (04 Mar)2.5ft (0.7m)15s
Evening (04 Mar)3.5ft (1.0m)14s

Table - waves today at Norrie Park. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent
Tuesday
03
Wednesday
04
Thursday
05
Friday
06
5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
2
2
1
2
2
2
2
3
2
Swell
Height Map
Wave Height (m) & direction (?)
1.6
E
1.7
E
1.7
E
1.7
E
1.6
E
1.6
E
1.5
E
0.7
SSW
0.7
SSW
1
SSW
1
SSW
1.1
SSW
1.1
SSW
1.3
SSW
1.3
SSW
1.4
SSW
1.5
SSW
1.6
SW
1.7
SSW
1.8
SW
1.8
SW
1.8
SW
1.7
SSW
1.7
SSW
Period(s) (?)77777771515141414141313131313131413131312
Wave
Graph
(?)Metric surfscale
Energy kJ (?)233263262279261264239209209431407480480553581649784841932124910281077968782
Wind
(km/h)
35
ESE
35
E
35
E
30
E
30
E
25
E
25
E
20
E
20
E
25
E
20
E
20
E
15
ENE
15
ENE
15
E
5
E
10
ESE
15
E
15
E
15
ENE
10
ENE
10
NE
10
ENE
10
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
onononon
High Tide
/ height (m)
9:12PM
0.70
9:34AM
0.66
9:50PM
0.64
10:12AM
0.63
10:29PM
0.57
10:52AM
0.59
Low Tide
/ height (m)
2:45PM
-0.03
3:09AM
-0.03
3:27PM
0.01
3:46AM
0.02
4:09PM
0.06
4:24AM
0.09
Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Sunrise-----6:37-------6:37-------6:37--
Sunset7:04-------7:02-------7:02-------
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
clear
clear
thunderstorm
thunderstorm
clear
part cloud
Rain (mm)
1111----------------21--
Temp. °C272727272727272727272727272627272727272626262627
Feels °C (?)252525262626272828272828292729303029292828282830
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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