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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 pm Sunday 29 Mar 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
28.1° C
(Which is slightly warmer than usual)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 5PM is: 1.1m 11s primary swell from a South direction (forecast issued at 01:00pm March 29). An open ocean swell of 1.2m 6s is not directed at the surf break. The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (29 Mar) | 4.5ft (1.4m) | 12s |
| Afternoon (29 Mar) | 3.5ft (1.1m) | 11s |
| Evening (29 Mar) | 4ft (1.2m) | 11s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sunday 29 | Monday 30 | Tuesday 31 | Wednesday 01 | |||||||||||||||||||||
| 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 11 | 11 | 11 | 11 | 11 | 10 | 10 | 10 | 10 | 9 | 9 | 9 | 9 | 9 | 10 | 10 | 10 | 10 | 9 | 9 | 9 | 19 | 18 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 456 | 305 | 300 | 344 | 284 | 274 | 206 | 198 | 194 | 151 | 142 | 132 | 168 | 171 | 180 | 221 | 148 | 148 | 145 | 142 | 142 | 142 | 248 | 295 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | on | on | on | on |
High Tide / height (m) | 6:50PM 0.71 | 7:14AM 0.66 | 7:30PM 0.70 | 7:51AM 0.68 | 8:08PM 0.67 | |||||||||||||||||||
Low Tide / height (m) | 12:21PM -0.01 | 12:48AM -0.05 | 1:04PM -0.02 | 1:26AM -0.03 | 1:44PM -0.02 | 2:01AM -0.01 | ||||||||||||||||||
Sunday 29 | Monday 30 | Tuesday 31 | Wednesday 01 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | - | - | 6:45 | - | - | - | - | - | - | - | 6:46 | - | - | - | - | - | - | - | 6:46 |
| Sunset | - | - | 6:40 | - | - | - | - | - | - | - | 6:39 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - |
 |  | |  | | | | | | | | | | | | |  | | |  | |  | | | |
Rain (mm) | 6 | 4 | 1 | 1 | 2 | 3 | 2 | 1 | 2 | 1 | 2 | 4 | 2 | 3 | 4 | 1 | - | - | 2 | - | 1 | - | - | 1 |
| Temp. °C | 26 | 25 | 25 | 26 | 26 | 26 | 25 | 25 | 26 | 26 | 27 | 27 | 27 | 25 | 25 | 25 | 26 | 27 | 27 | 26 | 26 | 26 | 27 | 26 |
| Feels °C (?) | 27 | 24 | 25 | 28 | 27 | 26 | 25 | 26 | 26 | 27 | 29 | 28 | 26 | 25 | 25 | 27 | 27 | 29 | 29 | 28 | 28 | 28 | 30 | 29 |
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Live Wave Height (m)
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Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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