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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 pm Thursday 30 Apr 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
26.6° C
(Which is slightly warmer than usual)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 5PM is: 1.0m 12s primary swell from a South-southwest direction and 0.6m 7s secondary swell from a South direction (forecast issued at 01:00pm April 30). The wind direction is predicted to be glassy and the swell rating is 2.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 Apr) | 4ft (1.2m) | 13s |
| Afternoon (30 Apr) | 3.5ft (1.0m) | 12s |
| Evening (30 Apr) | 3ft (0.9m) | 12s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 15mm), heaviest on Thu afternoon. Warm (max 26°C on Thu afternoon, min 25°C on Thu night). Wind will be generally light. | ||||||||||||||||||||||||
Thu 30 | Friday 1 | Saturday 2 | Sun 3 | |||||||||||||||||||||
11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 10 | SSW 10 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 13 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | |
408 | 395 | 294 | 215 | 215 | 211 | 160 | 128 | 118 | 111 | 232 | 228 | 246 | 305 | 289 | 317 | 356 | 576 | 604 | 848 | 1245 | 1121 | 1130 | 1099 | |
Wind (km/h) | ||||||||||||||||||||||||
on | cross-on | glassy | cross-on | cross-on | cross-on | on | on | on | cross-on | cross-on | glassy | glassy | cross-on | on | on | on | cross-on | cross-on | cross-on | cross | cross | cross-off | cross | |
High Tide | 8:20PM0.53m | 8:34AM0.64m | 8:56PM0.50m | 9:10AM0.62m | 9:35PM0.47m | |||||||||||||||||||
Low Tide | 2:04PM0.02m | 2:06AM0.07m | 2:43PM0.04m | 2:41AM0.10m | 3:23PM0.07m | 3:16AM0.13m | ||||||||||||||||||
 | |  |  | |  |  |  |  | | | | | | | | | | | | | | | | |
 | — | — | — | — | — | — | 6:56 | — | — | — | — | — | — | — | 6:56 | — | — | — | — | — | — | — | 6:56 | — |
 | — | — | 6:15 | — | — | — | — | — | — | — | 6:15 | — | — | — | — | — | — | — | 6:14 | — | — | — | — | 6:14 |
1 | 3 | — | — | — | — | 1 | — | — | 2 | 1 | — | — | 1 | — | — | — | 1 | 1 | 1 | — | 1 | 1 | 1 | |
Temp °C | 26 | 26 | 26 | 26 | 26 | 26 | 25 | 25 | 25 | 26 | 26 | 26 | 25 | 25 | 25 | 25 | 25 | 26 | 26 | 26 | 26 | 25 | 25 | 25 |
28 | 29 | 30 | 29 | 29 | 29 | 28 | 28 | 27 | 29 | 29 | 30 | 29 | 28 | 28 | 28 | 26 | 28 | 29 | 29 | 29 | 28 | 27 | 28 | |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SE 7 | SE 8 | SE 8 | SSW 10 | SSW 10 | E 9 | E 10 | SSW 15 | SSW 14 | SSW 13 | SSW 13 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 |
 kJ | 408 | 395 | 294 | 215 | 215 | 211 | 77 | 82 | 73 | 111 | 105 | 113 | 117 | 305 | 289 | 317 | 336 | 576 | 604 | 848 | 1245 | 1121 | 1130 | 1099 |
Swell 2 Height (m) Direction Period (s) | SE 7 | S 7 | S 7 | S 7 | SSE 8 | SE 7 | SSW 11 | SSW 11 | SSW 10 | ENE 9 | E 9 | SSW 9 | SSW 15 | E 10 | E 10 | E 10 | E 10 | SSW 13 | SSW 13 | ENE 9 | ENE 9 | ENE 9 | E 9 | E 9 |
| kJ | 56 | 36 | 35 | 37 | 45 | 77 | 160 | 128 | 118 | 80 | 83 | 88 | 246 | 117 | 117 | 117 | 115 | 326 | 321 | 147 | 115 | 113 | 108 | 108 |
Swell 3 Height (m) Direction Period (s) | S 8 | SE 7 | SE 7 | SE 7 | SE 7 | E 8 | E 8 | E 8 | ENE 9 | SE 8 | SSW 16 | SSW 15 | SSW 10 | SSW 10 | SE 7 | SSW 18 | SSW 18 | ENE 10 | ENE 9 | SSW 12 | SE 8 | SE 8 | SE 8 | SE 8 |
| kJ | 42 | 44 | 43 | 41 | 23 | 34 | 36 | 48 | 79 | 63 | 232 | 228 | 103 | 74 | 44 | 260 | 356 | 150 | 147 | 158 | 42 | 42 | 39 | 38 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 7 | 7 | 0 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 2 | 0 | 0 | 7 | 7 | 7 | 7 | 7 | 2 | 7 | 2 | 2 | 0 | 2 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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