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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 am Monday 23 Mar 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
28.6° C
(Which is 1.3°C warmer than normal for this time of year)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 11AM is: 1.5m 14s primary swell from a South-southeast direction and 1.3m 8s secondary swell from a East direction (forecast issued at 07:00am March 23). The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (23 Mar) | 5ft (1.5m) | 14s |
| Afternoon (23 Mar) | 4.5ft (1.3m) | 14s |
| Evening (23 Mar) | 5ft (1.5m) | 13s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Monday 23 | Tuesday 24 | Wednesday 25 | Thu 26 | |||||||||||||||||||||
| 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 11 | 11 | 11 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 617 | 895 | 833 | 711 | 802 | 768 | 587 | 757 | 423 | 769 | 769 | 633 | 604 | 510 | 493 | 387 | 380 | 368 | 408 | 439 | 431 | 423 | 524 | 533 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross | cross | cross | cross | cross | cross- on | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on |
High Tide / height (m) | 12:31PM 0.64 | 1:14AM 0.48 | 1:44PM 0.61 | 2:34AM 0.46 | 3:02PM 0.62 | |||||||||||||||||||
Low Tide / height (m) | 5:49AM 0.12 | 6:54PM 0.09 | 7:06AM 0.16 | 8:14PM 0.09 | 8:27AM 0.16 | 9:27PM 0.07 | ||||||||||||||||||
Monday 23 | Tuesday 24 | Wednesday 25 | Thu 26 | |||||||||||||||||||||
| Sunrise | - | 6:43 | - | - | - | - | - | - | - | 6:43 | - | - | - | - | - | - | - | 6:43 | - | - | - | - | - | - |
| Sunset | - | - | - | - | 6:46 | - | - | - | - | - | - | - | 6:45 | - | - | - | - | - | - | - | 6:45 | - | - | - |
 |  | |  |  | |  | | | | | |  | |  | | | | | | | | | | |
Rain (mm) | - | - | - | - | 1 | - | - | - | - | - | - | 1 | - | - | 4 | 3 | 3 | 1 | 1 | 1 | 3 | 2 | - | - |
| Temp. °C | 25 | 26 | 26 | 26 | 26 | 26 | 26 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 23 | 23 | 23 | 23 | 24 | 25 | 24 | 25 | 24 | 25 |
| Feels °C (?) | 24 | 26 | 27 | 27 | 26 | 25 | 25 | 23 | 24 | 23 | 24 | 24 | 24 | 24 | 22 | 23 | 23 | 23 | 24 | 24 | 23 | 24 | 22 | 24 |
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Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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