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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 pm Sunday 03 May 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
26.8° C
(Which is slightly warmer than usual)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 7PM is: 1.5m 13s primary swell from a South-southwest direction and 0.9m 18s secondary swell from a South-southwest direction, 0.4m 8s secondary swell from a Southeast direction (forecast issued at 01:00pm May 03). The wind direction is predicted to be cross-offshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (03 May) | 5ft (1.6m) | 14s |
| Afternoon (03 May) | 4.5ft (1.4m) | 13s |
| Evening (03 May) | 4.5ft (1.4m) | 13s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 72mm), heaviest during Tue afternoon. Warm (max 25°C on Sun afternoon, min 22°C on Mon night). Winds increasing (light winds from the S on Sun afternoon, strong winds from the ESE by Tue morning). | ||||||||||||||||||||||||
Sun 3 | Monday 4 | Tuesday 5 | Wed 6 | |||||||||||||||||||||
11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 17 | SSW 17 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | E 8 | ESE 8 | E 8 | E 8 | E 8 | E 8 | |
879 | 733 | 711 | 805 | 647 | 1514 | 2380 | 1194 | 1165 | 1165 | 1150 | 1082 | 988 | 970 | 899 | 756 | 714 | 738 | 699 | 785 | 548 | 534 | 544 | 463 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | |
High Tide | 9:49AM0.59m | 10:17PM0.43m | 10:30AM0.56m | 11:03PM0.40m | 11:15AM0.53m | 11:53PM0.37m | ||||||||||||||||||
Low Tide | 4:05PM0.10m | 3:55AM0.17m | 4:51PM0.12m | 4:39AM0.21m | 5:41PM0.15m | 5:30AM0.24m | ||||||||||||||||||
 | |  |  | |  | | | | |  |  | | | | | |  |  |  | | | | | |
 | — | — | — | — | — | — | 6:56 | — | — | — | — | — | — | — | 6:56 | — | — | — | — | — | — | — | 6:58 | — |
 | — | — | 6:14 | — | — | — | — | — | — | — | 6:13 | — | — | — | — | — | — | — | 6:13 | — | — | — | — | 6:12 |
1 | 2 | — | 2 | 1 | — | 1 | — | — | — | 1 | 2 | 1 | 3 | 3 | 5 | 4 | 6 | 18 | 9 | 6 | 2 | — | 3 | |
Temp °C | 25 | 25 | 25 | 24 | 25 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 22 | 22 | 22 | 22 | 22 | 22 | 23 | 23 | 23 | 24 | 24 | 25 |
27 | 26 | 26 | 24 | 24 | 22 | 22 | 20 | 20 | 20 | 20 | 19 | 17 | 18 | 17 | 17 | 17 | 18 | 21 | 21 | 21 | 21 | 21 | 23 | |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 17 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSE 8 | SSE 9 | SSE 9 | SSE 9 |
 kJ | 879 | 733 | 711 | 805 | 634 | 1514 | 2380 | 1194 | 1165 | 1165 | 1150 | 1082 | 988 | 970 | 899 | 756 | 714 | 604 | 506 | 390 | 287 | 281 | 352 | 439 |
Swell 2 Height (m) Direction Period (s) | E 9 | E 9 | E 9 | SSW 18 | SSW 17 | E 9 | E 9 | E 9 | NNW 10 | E 9 | NNE 9 | NNW 13 | NNW 13 | NNW 13 | NNW 13 | NNW 12 | NNW 12 | NNW 12 | S 8 | S 8 | SSW 13 | SSW 12 | SSW 12 | SSW 12 |
| kJ | 106 | 106 | 106 | 565 | 647 | 80 | 80 | 80 | 11 | 58 | 8 | 17 | 17 | 17 | 33 | 15 | 30 | 30 | 104 | 84 | 312 | 288 | 258 | 210 |
Swell 3 Height (m) Direction Period (s) | SE 8 | SSW 18 | SSW 18 | E 9 | E 9 | NNW 11 | NNW 11 | NNW 11 | NNE 9 | NNE 9 | NNW 11 | NNE 9 | NNE 9 | NNE 9 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNW 12 | NNW 13 | NNW 13 | NNW 13 | NNW 12 | NNW 12 |
| kJ | 23 | 260 | 344 | 81 | 81 | 23 | 22 | 22 | 8 | 8 | 12 | 8 | 8 | 8 | 9 | 9 | 9 | 9 | 31 | 32 | 55 | 53 | 50 | 48 |
Wind waves Height (m) Direction Period (s) | — | — | SSW 4 | SE 8 | SSE 4 | SSE 5 | SE 8 | S 9 | SSE 9 | S 9 | SSE 9 | SSE 9 | SSE 8 | SE 8 | SE 7 | SE 7 | ESE 7 | ESE 7 | E 8 | ESE 8 | E 8 | E 8 | E 8 | E 8 |
| kJ | — | — | 10 | 23 | 17 | 37 | 23 | 563 | 773 | 726 | 784 | 815 | 746 | 708 | 606 | 600 | 581 | 738 | 699 | 785 | 548 | 534 | 544 | 463 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 4 | 5 | 5 | 11 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 1042 | 998 | 998 | 998 | 1386 | 1385 | 1385 | 1385 | 1385 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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