Norrie Park surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 7 pm Friday 29 May 2026 -10
Forecast update in hr  min  s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
26.0° C
(Which is 1.0°C warmer than normal for this time of year)

How big are the waves at Norrie Park today (30 May):

  • Morning surf: Morning surf (30 May, local time) - 11ft (3.5m), 17s period with SSW swell.
  • Afternoon surf: Afternoon surf (30 May, local time) - 10ft (3.0m), 16s period with SSW swell.
  • Evening surf: Evening surf (30 May, local time) - 10ft (3.0m), 16s period with SSW swell.

The current surf forecast for Norrie Park at 12AM is: 3.5m 18s primary swell from a South-southwest direction and 0.8m 8s secondary swell from a Southeast direction (forecast issued at 07:00pm May 29). The wind direction is predicted to be cross-shore and the swell rating is 11.

Time (-10) & DateWave HeightWave Period
Morning (30 May)11ft (3.5m)17s
Afternoon (30 May)10ft (3.0m)16s
Evening (30 May)10ft (3.0m)16s

Table - waves today at Norrie Park. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sun night. Warm (max 24°C on Fri night, min 21°C on Sun night). Winds increasing (light winds from the SE on Fri night, fresh winds from the S by Sun night).

Fri
29
Saturday
30
Sunday
31
Mon
1
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
!
!
!
!
!
!
!
!
!
!
!
3
2
2
2
2
2
2
2
2
1
1
2
2
Swell
Height Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Wave
Height (m)
Direction
Period (s)
3
SSW
19
3.5
SSW
19
3.5
SSW
18
3.5
SSW
18
3.5
SSW
17
3.5
SSW
17
3.5
SSW
16
3
SSW
16
3
SSW
16
3
SSW
16
3
SSW
16
2.5
SSW
16
2.5
SSW
16
2.4
SSW
15
2.3
SSW
15
2.2
SSW
15
2.1
SSW
14
2
SSW
14
1.8
SSW
14
1.7
SSW
14
1.7
SSW
14
1.6
SSW
14
2.5
S
14
2.3
S
14
Wave Graph
Metric surfscale
Energy kJ
7091
7510
7687
7266
6938
6464
5827
5189
4543
4213
3901
3267
2963
2526
2242
2010
1752
1578
1374
1223
1206
1003
2349
1905
Wind (km/h)
15
SSE
20
SE
15
SE
20
SE
20
SE
20
SSE
25
SSE
25
SSE
25
SSE
30
SSE
30
SSE
30
SSE
30
SSE
35
SSE
35
SSE
35
SSE
35
SSE
35
SSE
35
SSE
35
SSE
40
S
35
S
30
SSE
30
SSE
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
7:59PM0.43m
8:10AM0.59m
8:37PM0.42m
8:47AM0.59m
9:16PM0.41m
9:25AM0.58m
Low Tide
1:41AM0.07m
2:26PM0.02m
2:17AM0.08m
3:04PM0.02m
2:53AM0.10m
clear
clear
clear
part cloud
part cloud
clear
clear
clear
part cloud
cloud
cloud
cloud
cloud
cloud
part cloud
clear
clear
clear
clear
light rain
part cloud
cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:07
7:07
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:04
6:04
6:04
6:04
1
Temp °C
24
24
23
23
23
23
23
23
23
23
22
22
23
23
22
22
22
23
22
21
21
21
21
22
23
23
22
22
21
21
21
21
20
20
18
18
19
18
17
17
16
17
17
16
14
14
15
16
Swell 1
Height (m)
Direction
Period (s)
3
SSW
19
3.5
SSW
19
3.5
SSW
18
3.5
SSW
18
3.5
SSW
17
3.5
SSW
17
3.5
SSW
16
3
SSW
16
3
SSW
16
3
SSW
16
3
SSW
16
2.5
SSW
16
2.5
SSW
16
2.4
SSW
15
2.3
SSW
15
2.2
SSW
15
2.1
SSW
14
2
SSW
14
1.8
SSW
14
1.7
SSW
14
1.7
SSW
14
1.6
SSW
14
0.4
NW
13
0.3
NNW
13
Energy kJ
7091
7510
7687
7266
6938
6464
5827
5189
4543
4213
3901
3267
2963
2526
2242
2010
1752
1578
1374
1223
1206
1003
44
32
Swell 2
Height (m)
Direction
Period (s)
1
SE
8
0.9
SE
8
0.8
SE
8
0.8
SE
8
0.4
NNE
9
0.4
NNE
9
0.4
NNE
9
0.4
NNE
9
0.4
NNE
9
0.4
NNE
9
0.4
NE
9
0.4
NE
9
0.4
NE
9
0.4
NW
14
0.4
NNW
14
0.4
NNW
14
0.4
NW
14
0.3
NNE
10
0.3
NNW
13
0.4
NW
13
0.4
NNW
13
0.4
NNW
13
0.3
NNE
10
0.3
NNE
10
Energy kJ
135
115
95
90
32
32
32
32
32
31
20
21
21
52
76
73
46
18
35
44
68
67
18
19
Swell 3
Height (m)
Direction
Period (s)
0.5
NNE
9
0.4
NNE
9
0.4
NNE
9
0.4
NNE
9
0.2
NNW
16
0.2
NNW
16
0.2
NNW
16
0.4
NW
15
0.4
NW
15
0.4
NW
15
0.4
NW
15
0.3
NNW
15
0.3
NNW
14
0.3
NNE
9
0.3
NNE
9
0.3
NNE
9
0.3
NNE
10
0.3
NNW
13
0.3
NNE
10
0.3
NNE
10
0.3
NNE
9
0.3
NNE
10
0.1
SW
14
0.1
SE
15
Energy kJ
45
31
31
32
26
25
25
60
57
56
55
42
41
16
17
17
18
35
18
18
17
18
8
8
Wind waves
Height (m)
Direction
Period (s)
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.9
SE
8
1.1
SE
4
1.2
SE
5
1.3
SSE
5
1.4
SE
5
1.6
SSE
6
1.7
SSE
6
1.7
SSE
6
1.6
SE
6
1.5
SE
6
1.6
SE
6
1.8
SSE
6
2
SSE
7
1.9
SSE
7
2.5
S
14
2.3
S
14
Energy kJ
75
71
69
75
93
42
65
87
102
171
231
216
184
159
176
280
360
362
2349
1905
Nearest Offshore or Glassy
Rating
(10 max)
5
5
5
5
6
8
7
7
7
7
6
6
5
5
5
5
5
1
1
4
4
4
4
4
Distance (km)
994
994
994
994
994
994
994
994
994
994
998
994
998
998
994
994
994
1043
1043
994
994
994
994
994
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
Best forecast wave conditions in Cook Islands
Rating
(10 max)
Header Global
Rating
(10 max)
5
5
5
5
6
8
7
7
7
7
7
6
6
5
5
5
5
5
5
4
4
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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