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Surf Forecasts:

Norrie Park surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 1 am Friday 20 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
29.0° C
 (Which is 1.6°C warmer than normal for this time of year)

How big are the waves at Norrie Park today?

The current surf forecast for Norrie Park at 6AM is: 2.3m 8s primary swell from a East-southeast direction and 0.8m 14s secondary swell from a South-southwest direction, 0.4m 9s secondary swell from a Northeast direction (forecast issued at 01:00am March 20). The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (20 Mar)8ft (2.5m)8s
Afternoon (20 Mar)8ft (2.5m)8s
Evening (20 Mar)8ft (2.5m)8s

Table - waves today at Norrie Park. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table
Friday
20
Saturday
21
Sunday
22
11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
2.5
ESE
2.3
ESE
2.1
ESE
2.4
ESE
2.5
ESE
2.5
ESE
2.5
ESE
2.5
ESE
2.4
ESE
2.3
ESE
2.3
ESE
2.2
ESE
2.3
ESE
2.2
ESE
2.1
ESE
1.7
SSE
2.4
SE
2.4
SE
2.5
ESE
2.5
ESE
2.5
ESE
2.4
ESE
1.6
SE
1.6
SE
Period(s) (?)8888888888899999999999911
Wave
Graph
(?)Metric surfscale
Energy kJ (?)7096225367169799439208287417047386997566996604408859471014954992868439582
Wind
(km/h)
40
ESE
40
ESE
35
ESE
40
ESE
40
E
40
ESE
40
ESE
40
ESE
35
ESE
35
ESE
35
ESE
35
ESE
30
ESE
30
E
30
E
30
E
30
ESE
35
ESE
35
ESE
35
ESE
30
ESE
30
ESE
30
ESE
25
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		crosscrosscross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		crosscrosscrosscross-
on
High Tide
/ height (m)
9:21PM
0.71
9:43AM
0.74
10:08PM
0.66
10:32AM
0.72
11:01PM
0.60
11:27AM
0.68
Low Tide
/ height (m)
3:08AM
-0.03
3:38PM
-0.03
3:53AM
0.01
4:33PM
0.01
4:45AM
0.07
5:37PM
0.06
Friday
20
Saturday
21
Sunday
22
Sunrise---6:41-------6:41-------6:43----
Sunset------6:49-------6:47-------6:47-
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
cloud
part cloud
clear
part cloud
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
Rain (mm)
2212321-----------------
Temp. °C272626272727262626262626262727272726262626262626
Feels °C (?)242323242424222223232222232424242423232323242424
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Norrie Park at:
surf-forecast.com

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