Norrie Park surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 7 am Wednesday 14 Jan 2026 -10
Forecast update in hr  min  s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
27.4° C
(Which is slightly warmer than usual)


How big are the waves at Norrie Park today?

The current surf forecast for Norrie Park at 10AM is: 0.8m 16s primary swell from a South-southwest direction and 1.2m 7s secondary swell from a East direction (forecast issued at 07:00am January 14). The wind direction is predicted to be onshore.

Time (-10) & DateWave HeightWave Period
Morning (14 Jan)2.5ft (0.8m)17s
Afternoon (14 Jan)4ft (1.2m)16s
Evening (14 Jan)4.5ft (1.4m)14s

Table - waves today at Norrie Park. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent
Wednesday
14
Thursday
15
Friday
16
Sat
17
5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
1
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.6
SSW
0.8
SSW
0.9
SSW
1.2
SSW
1.3
SSW
1.4
SSW
1.3
SSW
1.3
SSW
1.3
SSW
1.2
SSW
1.2
SSW
1.1
SSW
1.1
SSW
1
SSW
1
SSW
1
SSW
1
SSW
0.9
SSW
0.9
SSW
0.9
SSW
0.9
SSW
0.8
SSW
0.8
SSW
0.7
SSW
Period(s) (?)181716161515141313131212121212121211111111111110
Wave
Graph
(?)Metric surfscale
Energy kJ (?)207317385724736811678595586491440365359269269265256193214170170156153110
Wind
(km/h)
25
ENE
20
ENE
20
ENE
15
E
15
ENE
15
ENE
20
ENE
20
NE
15
NE
15
NNE
15
NNE
15
NE
10
ENE
25
ENE
25
NE
20
NNE
20
NNE
20
NNE
20
N
20
N
15
NNW
15
NNW
15
N
10
N
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
ononcross-
on
cross-
on
cross-
on
cross-
on
cross-
on
onononcross-
on
oncross-
on
ononononcross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
High Tide
/ height (m)
6:13AM
0.40
6:24PM
0.58
6:52AM
0.43
7:01PM
0.62
7:29AM
0.47
7:37PM
0.66
Low Tide
/ height (m)
11:54AM
0.15
12:41AM
0.07
12:32PM
0.12
1:17AM
0.04
1:08PM
0.10
1:50AM
0.01
Wednesday
14
Thursday
15
Friday
16
Sat
17
Sunrise-6:09-------6:09-------6:09------
Sunset----7:25-------7:25-------7:25---
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
cloud
thunderstorm
light rain
light rain
cloud
cloud
thunderstorm
thunderstorm
thunderstorm
rain showers
part cloud
rain showers
rain showers
clear
Rain (mm)
3-21121232-211--1211-11-
Temp. °C262626262727272626262625252424252525262626262626
Feels °C (?)252626272828282627262727272423252525262626272728
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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