Norrie Park surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 7 am Saturday 28 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
28.2° C
(Which is 1.0°C warmer than normal for this time of year)

How big are the waves at Norrie Park today?

The current surf forecast for Norrie Park at 4PM is: 1.3m 12s primary swell from a South direction (forecast issued at 07:00am March 28). An open ocean swell of 1.0m 6s is not directed at the surf break. The wind direction is predicted to be onshore.

Time (-10) & DateWave HeightWave Period
Morning (28 Mar)3.5ft (1.0m)10s
Afternoon (28 Mar)4ft (1.2m)12s
Evening (28 Mar)5ft (1.5m)12s

Table - waves today at Norrie Park. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent
Saturday
28
Sunday
29
Monday
30
Tue
31
5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM
Rating
(10 max)
0
0
0
0
0
0
0
0
3
3
1
0
2
2
0
0
0
0
0
0
0
1
2
1
Swell
Height Map
Wave Height (m) & direction (?)
1.1
S
1.1
S
1
S
1.1
SSW
1.5
S
1.5
S
1.5
S
1.5
S
1.3
S
1.4
S
1.3
S
1.3
S
1.3
S
1.2
S
1.1
S
1.1
S
1.1
S
1
S
1
S
1
S
1.2
ENE
0.9
S
0.9
S
0.9
S
Period(s) (?)10101012121212121212121111111111101010109999
Wave
Graph
(?)Metric surfscale
Energy kJ (?)230220208398657657638657480547456426418344284274254198194188221126123123
Wind
(km/h)
20
SE
15
ESE
15
NNW
20
NNE
15
NE
25
ENE
25
NE
15
NNE
10
W
0
S
15
N
15
N
10
N
10
NNE
15
NNW
20
NNW
20
NW
15
N
15
NNW
15
NW
25
WNW
5
NW
5
N
10
NNE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
on
cross-
on
onononononcross-
off
glasscross-
on
cross-
on
cross-
on
oncross-
on
crosscrosscross-
on
cross-
on
crosscross-
off
crossglasscross-
on
High Tide
/ height (m)
5:49AM
0.59
6:05PM
0.70
6:34AM
0.63
6:50PM
0.71
7:14AM
0.66
7:30PM
0.70
Low Tide
/ height (m)
11:34AM
0.03
12:07AM
-0.04
12:21PM
-0.01
12:48AM
-0.05
1:04PM
-0.02
1:26AM
-0.03
Saturday
28
Sunday
29
Monday
30
Tue
31
Sunrise-6:45-------6:45-------6:45------
Sunset----6:42-------6:40-------6:39---
thunderstorm
thunderstorm
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mod rain
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thunderstorm
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mod rain
thunderstorm
thunderstorm
thunderstorm
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thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
Rain (mm)
115413476233356211212112
Temp. °C252524242525252425252625252425262626262627262626
Feels °C (?)262726242625252628292826282728272728282727303029
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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