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Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Sunday 29 Mar 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
28.1° C
(Which is slightly warmer than usual)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 4AM is: 1.4m 12s primary swell from a South direction (forecast issued at 01:00am March 29). An open ocean swell of 1.2m 7s is not directed at the surf break. The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (29 Mar) | 4.5ft (1.4m) | 12s |
| Afternoon (29 Mar) | 3.5ft (1.1m) | 11s |
| Evening (29 Mar) | 4ft (1.2m) | 11s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sunday 29 | Monday 30 | Tuesday 31 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 11 | 11 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 10 | 10 | 10 | 10 | 9 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 647 | 657 | 480 | 547 | 456 | 305 | 300 | 344 | 191 | 146 | 99 | 102 | 103 | 129 | 150 | 164 | 148 | 120 | 113 | 145 | 117 | 117 | 115 | 142 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | cross- on | cross- on | cross | cross | cross | cross | cross | cross | cross- on | cross- on | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross | cross- on | cross- on | cross- on | on |
High Tide / height (m) | 6:34AM 0.63 | 6:50PM 0.71 | 7:14AM 0.66 | 7:30PM 0.70 | 7:51AM 0.68 | |||||||||||||||||||
Low Tide / height (m) | 12:07AM -0.04 | 12:21PM -0.01 | 12:48AM -0.05 | 1:04PM -0.02 | 1:26AM -0.03 | 1:44PM -0.02 | ||||||||||||||||||
Sunday 29 | Monday 30 | Tuesday 31 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:45 | - | - | - | - | - | - | - | 6:45 | - | - | - | - | - | - | - | 6:46 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:40 | - | - | - | - | - | - | - | 6:39 | - | - | - | - | - | - | - | 6:38 | - |
 |  | |  |  | | | |  | | | |  | | | | |  | | | | | | | |
Rain (mm) | - | 2 | 3 | 8 | 25 | 16 | 17 | 14 | 1 | 2 | 2 | 1 | - | 1 | 1 | 1 | 3 | 7 | 7 | 2 | 3 | 4 | 3 | 1 |
| Temp. °C | 25 | 25 | 25 | 25 | 24 | 25 | 24 | 24 | 25 | 25 | 25 | 26 | 26 | 27 | 26 | 27 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 27 |
| Feels °C (?) | 26 | 27 | 27 | 26 | 23 | 25 | 25 | 27 | 25 | 24 | 25 | 27 | 27 | 28 | 28 | 29 | 27 | 25 | 27 | 28 | 29 | 29 | 30 | 29 |
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Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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