Norrie Park surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 7 pm Wednesday 28 Jan 2026 -10
Forecast update in hr  min  s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
28.1° C
(Which is slightly warmer than usual)


How big are the waves at Norrie Park today?

The current surf forecast for Norrie Park at 1AM is: 1.3m 7s primary swell from a East-northeast direction and 0.5m 12s secondary swell from a Southwest direction (forecast issued at 07:00pm January 28). An open ocean swell of 1.4m 10s is not directed at the surf break. The wind direction is predicted to be onshore.

Time (-10) & DateWave HeightWave Period
Morning (29 Jan)2.5ft (0.8m)6s
Afternoon (29 Jan)1.5ft (0.4m)11s
Evening (29 Jan)1.5ft (0.4m)16s

Table - waves today at Norrie Park. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent
Wednesday
28
Thursday
29
Friday
30
Saturday
31
5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.5
ENE
1.4
ENE
1.3
ENE
1.3
ENE
1.3
ENE
0.8
E
0.8
E
0.4
SW
0.4
SSW
0.4
SW
0.4
SW
0.4
E
0.5
SW
0.4
SW
0.4
SSW
0.6
E
0.6
E
0.6
E
0.6
E
0.6
NE
0.6
NE
0.6
NE
0.6
NE
0.6
NE
Period(s) (?)7777766111616167141212688888888
Wave
Graph
(?)Metric surfscale
Energy kJ (?)228214183188164494940996463151033555304345475150504949
Wind
(km/h)
25
NE
25
NE
25
NE
25
NE
25
NE
25
NE
25
NE
20
NNE
20
NNE
20
NNE
20
NE
20
NNE
20
NNE
20
N
20
N
20
N
15
N
20
N
15
N
25
N
25
NNW
20
NNW
25
NNW
25
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
onononononononononononcross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
crosscross
High Tide
/ height (m)
5:37PM
0.70
6:13AM
0.55
6:32PM
0.76
7:06AM
0.59
7:23PM
0.80
7:54AM
0.63
Low Tide
/ height (m)
11:52PM
-0.05
11:56AM
-0.00
12:44AM
-0.10
12:48PM
-0.05
1:31AM
-0.13
1:36PM
-0.07
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunrise-----6:18-------6:18-------6:20--
Sunset7:23-------7:23-------7:23-------
clear
thunderstorm
clear
clear
thunderstorm
clear
clear
clear
clear
clear
clear
thunderstorm
thunderstorm
part cloud
part cloud
part cloud
part cloud
clear
thunderstorm
part cloud
part cloud
part cloud
part cloud
part cloud
Rain (mm)
-1--1------21-----2-----
Temp. °C272727262626272727272727272727272727272727272727
Feels °C (?)262727262626272828282828292828282929292827282727
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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