- Forecast
- Maps
- Live
- Weather State
- Spot Information
Surf Forecasts:
Norrie Park surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 pm Monday 18 May 2026 -10Forecast update in hr min s Forecast update imminent
Norrie Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Norrie Park sea temperature is
26.6° C
(Which is 1.1°C warmer than normal for this time of year)How big are the waves at Norrie Park today?
The current surf forecast for Norrie Park at 3AM is: 2.1m 15s primary swell from a South direction and 0.5m 12s secondary swell from a Southeast direction, 2.2m 7s secondary swell from a East-southeast direction (forecast issued at 07:00pm May 18). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (19 May) | 6.5ft (2.0m) | 14s |
| Afternoon (19 May) | 6ft (1.8m) | 13s |
| Evening (19 May) | 5ft (1.6m) | 13s |
Table - waves today at Norrie Park. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 23mm), heaviest during Mon night. Warm (max 26°C on Wed afternoon, min 20°C on Tue morning). Winds decreasing (strong winds from the ENE on Tue afternoon, light winds from the WSW by Thu afternoon). | ||||||||||||||||||||||||
Mon 18 | Tuesday 19 | Wednesday 20 | Thu 21 | |||||||||||||||||||||
5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Swell Height Map |  |    |    |    | ||||||||||||||||||||
S 17 | S 16 | S 16 | S 15 | S 14 | S 14 | S 14 | SSW 13 | SSW 13 | S 13 | SSW 13 | S 13 | SSW 13 | SSW 12 | S 14 | S 13 | S 12 | S 13 | S 12 | S 12 | S 13 | S 12 | S 12 | S 12 | |
930 | 1321 | 2209 | 1989 | 1715 | 1622 | 1509 | 1327 | 1074 | 775 | 929 | 752 | 638 | 439 | 439 | 426 | 423 | 420 | 437 | 423 | 451 | 430 | 423 | 423 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross-off | cross-off | cross-off | |
High Tide | 10:45PM0.56m | 11:05AM0.72m | 11:47PM0.52m | 12:07PM0.66m | 00:53AM0.50m | 1:12PM0.61m | ||||||||||||||||||
Low Tide | 4:21PM-0.11m | 4:28AM0.00m | 5:23PM-0.07m | 5:32AM0.04m | 6:26PM-0.04m | 6:41AM0.07m | ||||||||||||||||||
 |  | |  |  |  |  | |  | | | |  |  | | | |  | |  | |  | | | |
 | — | — | — | — | 7:03 | — | — | — | — | — | — | — | 7:03 | — | — | — | — | — | — | — | 7:03 | — | — | — |
 | 6:07 | — | — | — | — | — | — | — | 6:06 | — | — | — | — | — | — | — | 6:06 | — | — | — | — | — | — | 6:06 |
— | — | — | 1 | 6 | 6 | 1 | 2 | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | 1 | 2 | 1 | |
Temp °C | 24 | 24 | 23 | 22 | 21 | 20 | 21 | 21 | 23 | 23 | 23 | 24 | 24 | 25 | 25 | 25 | 26 | 26 | 25 | 25 | 25 | 25 | 25 | 25 |
19 | 19 | 18 | 17 | 16 | 17 | 17 | 14 | 19 | 21 | 22 | 24 | 24 | 26 | 26 | 26 | 28 | 29 | 27 | 26 | 25 | 25 | 26 | 27 | |
Swell 1 Height (m) Direction Period (s) | SSW 13 | S 16 | S 16 | S 15 | S 14 | S 14 | S 14 | SSW 13 | SSW 13 | S 13 | SSW 13 | E 8 | ENE 8 | ENE 8 | S 14 | S 13 | S 12 | SE 8 | E 8 | ESE 8 | ESE 9 | E 9 | S 12 | S 12 |
 kJ | 643 | 1321 | 2209 | 1989 | 1715 | 1622 | 1509 | 1327 | 1074 | 775 | 929 | 454 | 345 | 276 | 439 | 426 | 423 | 201 | 339 | 284 | 258 | 215 | 423 | 423 |
Swell 2 Height (m) Direction Period (s) | S 17 | SSW 13 | NNW 14 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SSW 16 | SSE 16 | S 13 | SSW 13 | SSW 12 | SE 8 | SE 8 | SE 9 | S 13 | S 12 | S 12 | S 13 | S 12 | E 8 | E 8 |
| kJ | 930 | 522 | 20 | 89 | 68 | 68 | 68 | 67 | 34 | 288 | 51 | 752 | 638 | 439 | 123 | 149 | 190 | 420 | 437 | 423 | 451 | 430 | 173 | 173 |
Swell 3 Height (m) Direction Period (s) | SE 12 | SE 12 | N 9 | NNW 14 | NNW 14 | NNW 14 | NNW 14 | NNW 14 | NNW 13 | SE 12 | SE 11 | SSE 16 | SE 8 | SE 8 | SSW 12 | SSW 12 | SSW 14 | SSW 12 | SSW 13 | SSW 14 | NE 9 | NE 9 | NE 8 | NE 8 |
| kJ | 114 | 118 | 6 | 37 | 36 | 36 | 36 | 18 | 17 | 22 | 20 | 85 | 82 | 109 | 278 | 193 | 74 | 129 | 68 | 73 | 21 | 19 | 18 | 18 |
Wind waves Height (m) Direction Period (s) | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | E 7 | E 7 | E 7 | E 8 | E 8 | — | — | — | ENE 7 | ENE 8 | ENE 8 | NE 7 | N 8 | NNW 4 | NNW 4 | NNW 4 | NW 5 | NW 5 |
| kJ | 373 | 348 | 433 | 471 | 431 | 362 | 361 | 429 | 572 | 535 | 487 | — | — | — | 181 | 199 | 161 | 126 | 1 | 11 | 18 | 25 | 31 | 33 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1384 | 1384 | 1510 | 1515 | 1515 | 1384 | 1384 | 1384 | 1001 | 995 | 9 | 7 | 7 | 7 | 7 | 2 | 7 | 7 | 2 | 994 | 994 | 2 | 2 | 0 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest