Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Friday 29			Saturday 30			Sunday 31			Monday 01			Tuesday 02			Wednesday 03			Thursday 04			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4	1	4	3	3
Wave Height (m) & direction	0.5 N	0.5 NNE	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.1 SSW	1.8 SSW	1.5 SSW	2.3 S	2.1 S	2.4 S	2.5 S	2.5 SSE	2.4 SSE	2.3 SSE	2.0 SSE	1.1 S	1.1 S	1.5 SE	1.3 SE
Period(s)	9	9	18	16	16	16	15	14	14	14	13	9	9	10	10	10	10	10	18	16	11	10
Energy	42	45	7356	5896	4620	3320	2381	1961	1483	1341	1866	1124	1409	1638	1439	1393	1417	1571	1630	1254	853	631
Wind (km/h)
Wind State	cross- off	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	cross- on	off	off	off
High Tide / height (m)		7:59PM 0.43		8:10AM 0.59		8:37PM 0.42	8:47AM 0.59		9:16PM 0.41	9:25AM 0.58		9:56PM 0.40	10:05AM 0.56		10:38PM 0.39	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49
Low Tide / height (m)	1:47PM 0.02		1:41AM 0.07		2:26PM 0.02	2:17AM 0.08		3:04PM 0.02	2:53AM 0.10		3:43PM 0.03	3:31AM 0.12		4:24PM 0.05	4:12AM 0.14		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	rain shwrs	some clouds	clear	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	23	23	23	23	23	22	22	22	21	22	22	22	23	22	23	22	23	22	22	22	22
Low °C	24	23	23	23	23	23	22	22	21	21	21	21	21	22	22	22	22	22	22	22	22	22
Chill °C (?)	24	23	23	23	23	23	22	22	22	21	22	22	22	23	22	23	22	23	22	22	22	22
Sunrise	7:07	-	-	7:07	-	-	7:07	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:09
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	3.0 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.1 SSW	1.8 SSW	1.5 SSW	0.3 NNE	1.2 SSW	1.1 SSW	0.9 SSW	0.6 SSW	0.8 SSW	0.8 SSW	2.0 SSE	1.8 SE	1.6 SE	1.5 SE	1.3 SE
Period (s)	16	19	18	16	16	16	15	14	14	14	10	13	12	12	13	12	13	10	11	10	11	10
Swell2 (m) & direction	1.1 SE	1.0 SE	0.8 SE	0.4 NNE	0.4 NNE	0.4 NE	0.4 NNW	0.4 NW	0.4 NW	0.4 NW	0.2 NNW	0.4 E	0.6 S	0.2 NNE	0.3 S	0.4 S	0.4 S	0.9 S	1.1 S	1.1 S	0.8 S	0.7 S
Period (s)	8	8	8	9	9	9	14	14	13	13	12	7	11	9	17	16	15	20	18	16	15	14
Wind waves (m) & direction	-	-	-	0.8 SE	0.8 SE	1.1 SE	1.5 SSE	1.7 SSE	1.3 SE	2.0 S	2.3 S	2.1 S	2.4 S	2.5 S	2.5 SSE	2.4 SSE	2.3 SSE	-	-	-	-	-
Period (s)	-	-	-	8	8	5	6	6	6	8	13	9	9	10	10	10	10	-	-	-	-	-

	Friday 29							Saturday 30								Sunday 31
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	5	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.4 NNE	0.4 NNE	0.5 N	2.5 SSW	0.5 NNE	0.4 NNE	0.4 NNE	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.3 SSW	2.2 SSW	2.1 SSW	2.0 SSW
Period(s)	9	9	9	16	9	9	9	18	17	17	16	16	16	16	16	16	16	15	15	15	14	14
Energy	33	33	42	4721	45	31	31	7356	7094	6535	5896	5264	4620	4322	3942	3320	3023	2774	2381	2221	1961	1750
Wind (km/h)
Wind State	cross- off	cross	cross- off	off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		7:35AM 0.59				7:59PM 0.43					8:10AM 0.59				8:37PM 0.42				8:47AM 0.59
Low Tide / height (m)				1:47PM 0.02				1:41AM 0.07					2:26PM 0.02				2:17AM 0.08				3:04PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	cloudy	some clouds	cloudy	clear	some clouds	cloudy	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	24	24	24	23	23	23	24	23	23	23	23	23	23	23	23	23	23	22	22	22	22	22
Chill °C (?)	24	24	24	23	23	23	24	23	23	23	23	23	23	23	23	23	23	22	22	22	22	22
Sunrise	-	7:07	-	-	-	-	-	-	-	7:07	-	-	-	-	-	-	-	7:07	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.3 SSW	2.2 SSW	2.1 SSW	2.0 SSW
Period (s)	16	16	16	16	19	19	18	18	17	17	16	16	16	16	16	16	16	15	15	15	14	14
Swell2 (m) & direction	1.2 SE	1.1 SE	1.1 SE	1.2 S	1.0 SE	0.9 SE	0.8 SE	0.8 SE	0.8 SE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NE	0.4 NE	0.4 NW	0.4 NNW	0.4 NNW	0.4 NW	0.3 NNE
Period (s)	8	8	8	20	8	8	8	8	8	9	9	9	9	9	9	9	9	14	14	14	14	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.9 SE	1.1 SE	1.1 SE	1.1 SE	1.0 SE	1.5 SSE	1.7 SSE	1.7 SSE	1.6 SE
Period (s)	-	-	-	-	-	-	-	-	-	8	8	8	8	8	4	5	5	5	6	6	6	6

	Friday 29	Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga
Rating	0	0	0	5	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.5 SSW	2.5 SSW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.5 NNE	0.5 NNE	0.5 N	0.5 N	-	2.5 SSW	2.5 SSW	0.5 NNE	0.5 NNE	0.5 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE
Period(s)	16	16	9	9	9	9	9	9	9	9	-	16	16	9	9	9	9	9	9	9	9	9
Energy	3928	3898	33	33	33	33	48	48	42	42	0	4721	4721	45	45	45	31	31	31	31	31	32
Wind (km/h)
Wind State	off	off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)						7:35AM 0.59												7:59PM 0.43
Low Tide / height (m)												1:47PM 0.02
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	24	24	24	24	24	24	24	23	23	23	23	23	23	23	23	23	23	24	24	24
Chill °C (?)	23	23	24	24	24	24	24	24	24	23	23	23	23	23	23	23	23	23	23	24	24	24
Sunrise	-	-	-	-	-	7:07	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW
Period (s)	16	16	16	16	16	16	16	16	16	16	16	16	16	19	19	19	19	19	19	18	18	18
Swell2 (m) & direction	1.3 SSE	1.3 SSE	1.2 SE	1.2 SE	1.2 SE	1.1 SE	1.1 SE	1.1 SE	1.1 SE	1.1 SE	1.2 S	1.2 S	1.2 S	1.0 SE	1.0 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.8 SE	0.8 SE
Period (s)	8	8	8	8	8	8	8	8	8	8	20	20	20	8	8	8	8	8	8	8	8	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks

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