Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sun		Monday 06			Tuesday 07			Wednesday 08			Thursday 09			Friday 10			Saturday 11			Sun
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga
Rating	3	3	3	3	3	3	0	3	3	3	4	4	4	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.5 S	1.4 SSW	1.4 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 S	1.4 S	1.8 S	2.4 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SE	2.4 SE	2.2 SE	2.1 SE	2.0 SE	-
Period(s) (?)	14	14	13	13	12	11	11	11	12	11	12	12	12	12	11	11	11	11	11	11	11	-
Energy(?)	974	921	794	729	500	527	612	694	714	659	900	1487	1887	2101	2192	1626	1518	1365	1202	1147	1006	0
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	off	cross	on	cross- off	cross	cross- off	cross- off	cross- off	off	cross- on	cross	cross- on	cross- on	cross- on	cross- on	on	cross- on	cross
High Tide / height (m)		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	1:43PM 0.47		2:33AM 0.36		2:46PM 0.48	3:34AM 0.39		3:44PM 0.51	4:24AM 0.45		4:34PM 0.56		5:07AM 0.52	5:19PM 0.61
Low Tide / height (m)	5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23		7:17AM 0.30		8:27PM 0.22	8:26AM 0.28		9:22PM 0.19	9:25AM 0.25		10:08PM 0.14	10:14AM 0.19		10:48PM 0.09	10:57AM 0.13
WeatherAdvanced Surf Forecast
Summary	risk thund- der	rain shwrs	cloudy	some clouds	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	rain shwrs	some clouds	some clouds	clear	some clouds	cloudy	some clouds	some clouds
Rain (mm)	1	4	-	-	4	4	-	3	-	-	-	-	-	-	1	-	-	-	-	-	-	-
High °C	27	27	27	27	27	26	26	26	25	26	26	25	26	26	26	26	25	25	25	26	25	25
Low °C	27	27	27	27	26	26	26	25	25	25	25	25	26	25	26	26	25	25	25	25	25	25
Chill °C (?)	27	27	27	27	27	26	26	26	25	26	26	25	26	26	26	26	25	25	25	26	25	25
Sunrise	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-
Sunset	6:35	-	-	6:34	-	-	6:32	-	-	6:31	-	-	6:31	-	-	6:30	-	-	6:30	-	-	6:29
Swell1 (m) & direction	1.5 S	1.4 SSW	1.4 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 S	1.4 S	1.8 S	2.4 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	1.0 W	2.4 SE	2.2 SE	2.1 SE	2.0 SE	2.0 SE
Period (s)	14	14	13	13	12	11	11	11	12	11	12	12	12	12	11	11	13	11	11	11	11	11
Swell2 (m) & direction	0.6 SSE	0.7 SSE	0.7 SSE	0.7 E	0.7 ENE	0.7 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.5 E	0.4 SE	0.5 W	0.8 W	1.0 W	0.9 W	0.4 NW	1.0 W	1.0 W	1.0 W	1.1 WSW	1.0 WSW
Period (s)	11	11	10	7	7	16	16	15	14	13	8	9	18	17	14	13	15	13	12	12	12	12
Wind waves (m) & direction	-	-	-	-	-	0.3 WNW	0.5 SW	-	-	-	-	-	-	-	-	-	2.5 SE	-	-	-	-	-
Period (s)	-	-	-	-	-	3	4	-	-	-	-	-	-	-	-	-	11	-	-	-	-	-

	Sunday 05					Monday 06								Tuesday 07								Wed
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	3	3	4	3	3	3	3	3	3	3	3	3	3	2	2	3	3	3	3	3	0
Wave Height (m) & direction (?)	1.4 SSW	1.5 S	1.5 S	1.5 S	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.1 SSW	1.1 S	1.2 SSW	1.2 SSW
Period(s) (?)	13	14	14	14	14	14	14	13	13	13	13	12	12	12	12	12	11	11	11	11	11	11
Energy(?)	1062	932	974	1036	940	921	934	823	794	685	677	536	500	500	492	428	562	660	606	604	740	694
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	on
Tide State(?)	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:59AM 0.56					11:26PM 0.41				11:46AM 0.52				12:21AM 0.37				12:41PM 0.49				1:25AM 0.35
Low Tide / height (m)				5:16PM 0.18				5:09AM 0.23				6:15PM 0.21				6:06AM 0.27				7:22PM 0.23
WeatherAdvanced Surf Forecast
Summary	some clouds	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	cloudy	cloudy	some clouds	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	risk thund- der	rain shwrs	some clouds
Rain (mm)	-	1	-	-	-	1	3	-	-	-	-	-	1	1	2	2	2	-	-	2	1	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	25	26	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	25	26	26
Sunrise	-	-	-	-	-	-	-	6:48	-	-	-	-	-	-	-	6:48	-	-	-	-	-	-
Sunset	-	-	6:35	-	-	-	-	-	-	-	6:34	-	-	-	-	-	-	-	6:34	-	-	-
Swell1 (m) & direction	1.4 SSW	1.5 S	1.5 S	1.5 S	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.1 SSW	1.1 S	1.2 SSW	1.2 SSW
Period (s)	13	14	14	14	14	14	14	13	13	13	13	12	12	12	12	12	11	11	11	11	11	11
Swell2 (m) & direction	0.8 S	0.6 SSE	0.6 SSE	0.6 SSE	0.7 SSE	0.7 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.7 E	0.7 E	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.6 E	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW
Period (s)	16	10	11	10	10	11	11	11	10	7	7	7	7	7	7	7	16	16	16	16	15	15
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.3 WNW	0.3 WNW	-	0.5 SW	0.5 SW	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	3	-	4	4	-	-

	Sunday 05															Monday 06
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	3	3	4	3	3	3	3	3	3	3	3	3	3	2	2	3	3	3	3	3	0
Wave Height (m) & direction (?)	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period(s) (?)	13	13	13	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14
Energy(?)	1053	1058	1062	1072	826	932	946	960	974	998	1023	1036	1079	959	969	960	960	950	923	955	974	880
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	cross	cross	cross	cross	cross	cross	cross- on	cross- off	cross	cross- off
High Tide / height (m)			10:59AM 0.56													11:26PM 0.41
Low Tide / height (m)										5:16PM 0.18												5:09AM 0.23
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	cloudy	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	cloudy	cloudy	risk thund- der	risk thund- der	cloudy
Rain (mm)	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	1	1	-	-	1	1	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	6:47	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:34	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period (s)	13	13	13	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14
Swell2 (m) & direction	0.8 S	0.8 S	0.8 S	0.8 S	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.8 SSE	0.7 SSE
Period (s)	16	16	16	16	10	10	10	10	11	10	10	10	10	10	10	10	10	11	11	11	11	11
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks