Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Fri	Saturday 02			Sunday 03			Monday 04			Tuesday 05			Wednesday 06			Thursday 07			Friday 08
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	4	4	4	4	0	0	0	0	0	2	0	0	0	4	0	0	0	4	4	3
Wave Height (m) & direction	0.9 SSW	0.8 SSW	1.1 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.5 SSW	2.5 SE	1.2 SSW	1.0 SSW	0.4 NNW	1.1 N	2.5 SE	1.0 N	1.4 NNW	1.2 E	1.3 SSW	1.4 SSW	1.3 SSW
Period(s)	15	18	16	15	14	13	17	16	16	15	7	13	12	12	4	10	4	5	9	15	14	14
Energy	388	754	988	1137	902	1055	1769	1555	1717	1559	1263	506	288	48	44	1552	38	131	265	1247	1046	1056
Wind (km/h)
Wind State	cross- off	cross	off	off	cross- off	cross- off	cross- on	cross- on	cross	cross	cross	cross- off	cross- off	cross- on	cross- on	cross- off	on	cross- on	cross- on	cross- off	cross- off	off
High Tide / height (m)	8:56PM 0.50	9:10AM 0.62		9:35PM 0.47	9:49AM 0.59		10:17PM 0.43	10:30AM 0.56		11:03PM 0.40	11:15AM 0.53		11:53PM 0.37	12:05PM 0.50		12:48AM 0.37	12:59PM 0.48		1:46AM 0.37	1:56PM 0.48		2:41AM 0.41
Low Tide / height (m)	2:41AM 0.10		3:23PM 0.07	3:16AM 0.13		4:05PM 0.10	3:55AM 0.17		4:51PM 0.12	4:39AM 0.21		5:41PM 0.15		5:30AM 0.24	6:35PM 0.16		6:29AM 0.25	7:31PM 0.16		7:33AM 0.24		8:23PM 0.14
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	mod. rain	rain shwrs	some clouds	light rain	mod. rain	heavy rain	heavy rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain
Rain (mm)	-	-	1	-	-	4	7	3	-	2	8	60	52	19	21	8	3	11	8	2	1	6
High °C	26	25	26	25	25	25	24	25	24	24	24	22	24	24	25	25	26	27	27	26	26	26
Low °C	25	25	26	25	25	24	24	24	24	24	22	22	21	24	25	25	26	27	26	26	26	26
Chill °C (?)	26	25	26	25	25	25	24	25	24	24	24	22	24	24	25	25	26	27	27	26	26	26
Sunrise	-	6:56	-	-	6:56	-	-	6:56	-	-	6:58	-	-	6:58	-	-	6:58	-	-	6:58	-	-
Sunset	-	-	6:14	-	-	6:14	-	-	6:13	-	-	6:13	-	-	6:12	-	-	6:12	-	-	6:10	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	1.1 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.2 SSW	1.0 SSW	2.5 SE	2.5 SE	2.5 SE	2.3 SE	2.1 SE	1.5 SSE	1.6 SSW	1.4 SSW	1.3 SSW
Period (s)	15	13	16	15	14	13	17	16	16	15	14	13	12	8	9	10	10	10	10	11	14	14
Swell2 (m) & direction	0.8 E	0.9 E	0.9 SSW	0.8 E	0.8 E	0.7 E	0.7 E	0.7 E	0.6 E	0.3 NNW	0.3 NNW	0.3 NNW	0.4 NNW	0.9 SSW	0.6 SSW	0.8 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 S
Period (s)	10	10	13	9	9	9	9	9	9	13	12	12	13	12	11	14	13	16	16	15	8	10
Wind waves (m) & direction	-	-	-	-	-	-	-	1.6 S	1.9 S	2.2 SSE	2.5 SE	2.5 ESE	3.0 ESE	-	1.1 N	0.7 NNW	1.0 N	1.4 NNW	0.8 NW	-	-	-
Period (s)	-	-	-	-	-	-	-	9	9	8	7	8	8	-	4	5	4	5	5	-	-	-

	Friday 01			Saturday 02								Sunday 03								Monday 04
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	3	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	0
Wave Height (m) & direction	0.7 SSW	0.7 SSW	0.8 SSW	0.9 SSW	0.9 SSW	1.0 SSW	0.8 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.0 SSW	1.7 SSW	1.8 SSW	2.0 SSW
Period(s)	16	15	15	15	14	13	18	17	16	16	16	15	14	14	14	14	13	13	17	17	17	16
Energy	420	324	346	505	480	602	609	822	988	1469	1386	1137	1271	1079	1010	1099	1055	1270	1281	1769	1914	2052
Wind (km/h)
Wind State	off	glass	glass	cross- off	cross- off	glass	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- on
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			8:56PM 0.50				9:10AM 0.62				9:35PM 0.47				9:49AM 0.59				10:17PM 0.43
Low Tide / height (m)	2:43PM 0.04				2:41AM 0.10				3:23PM 0.07				3:16AM 0.13				4:05PM 0.10				3:55AM 0.17
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	2	2	1	2	1	2	2
Temp. °C	26	26	26	26	25	25	25	26	26	25	25	25	25	25	25	25	24	24	24	24	24	24
Chill °C (?)	26	26	26	26	25	25	25	26	26	25	25	25	25	25	25	25	24	24	24	24	24	24
Sunrise	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:56
Sunset	6:15	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	6:14	-	-	-	-	-
Swell1 (m) & direction	0.8 SSW	0.8 SSW	0.8 E	0.9 SSW	0.9 SSW	1.0 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.7 SSW	1.8 SSW	2.0 SSW
Period (s)	10	9	10	15	14	13	13	17	16	16	16	15	14	14	14	14	13	13	13	17	17	16
Swell2 (m) & direction	0.7 E	0.7 E	0.8 SSW	0.8 E	0.8 E	0.8 E	0.9 E	0.9 SSW	0.9 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.7 E	0.9 SSW	1.0 SSW	0.7 E	0.7 E	0.7 E
Period (s)	9	10	15	10	10	10	10	13	13	9	9	9	9	9	9	9	9	18	17	9	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 SE	0.3 SE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	8

	Friday 01									Saturday 02
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	3	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	0
Wave Height (m) & direction	0.8 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s)	10	16	16	16	15	15	15	15	15	15	15	15	14	14	14	14	14	13	13	18	18	18
Energy	250	339	337	384	428	324	324	346	463	466	503	505	497	376	480	532	617	719	622	676	609	609
Wind (km/h)
Wind State	cross- off	cross- off	cross	cross- off	cross- off	glass	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	on	cross- off	off	glass	glass	glass	glass	cross- on	off
High Tide / height (m)							8:56PM 0.50													9:10AM 0.62
Low Tide / height (m)	2:43PM 0.04												2:41AM 0.10
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25	25	25	25	25	25
Chill °C (?)	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:56	-	-	-	-	-
Sunset	-	-	-	6:14	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 E	0.8 E	0.8 E	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW
Period (s)	10	10	10	10	9	9	9	10	10	10	15	15	14	14	14	14	14	13	13	13	13	13
Swell2 (m) & direction	0.7 ENE	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.8 SSW	0.8 SSW	0.8 SSW	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 E	0.9 E
Period (s)	9	9	9	9	9	10	10	15	15	15	10	10	10	10	10	10	10	10	10	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks