Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sat	Sunday 03			Monday 04			Tuesday 05			Wednesday 06			Thursday 07			Friday 08			Saturday 09
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	1	1	0	0	0	0	0	0	0	0	0	2	4	3	4	4	0	0	3	0	2
Wave Height (m) & direction	1.6 SSW	0.8 E	0.7 E	1.7 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.0 SSW	0.9 SSW	-	4.0 SE	0.9 SSW	2.4 SE	1.4 SSW	1.6 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.6 S	1.6 SSE
Period(s)	15	9	9	17	16	16	15	14	13	12	12	-	10	13	10	16	15	14	14	13	11	10
Energy	1253	106	81	1787	1687	1891	1513	1166	631	288	292	0	2906	487	1810	914	1279	1481	1291	696	1076	656
Wind (km/h)
Wind State	off	off	off	cross- on	cross- on	cross	cross	cross	cross	cross	cross- off	cross- on	off	off	cross- off	off	off	cross- on	cross- on	cross- off	cross- on	cross- off
High Tide / height (m)	9:35PM 0.47	9:49AM 0.59		10:17PM 0.43	10:30AM 0.56		11:03PM 0.40	11:15AM 0.53		11:53PM 0.37	12:05PM 0.50		12:48AM 0.37	12:59PM 0.48		1:46AM 0.37	1:56PM 0.48		2:41AM 0.41		2:53PM 0.49	3:34AM 0.46
Low Tide / height (m)	3:16AM 0.13		4:05PM 0.10	3:55AM 0.17		4:51PM 0.12	4:39AM 0.21		5:41PM 0.15		5:30AM 0.24	6:35PM 0.16		6:29AM 0.25	7:31PM 0.16		7:33AM 0.24		8:23PM 0.14	8:33AM 0.21		9:11PM 0.11
WeatherAdvanced Surf Forecast
Summary	some clouds	risk thund- der	risk thund- der	cloudy	some clouds	some clouds	cloudy	some clouds	light rain	heavy rain	heavy rain	risk thund- der	risk thund- der	mod. rain	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	some clouds	mod. rain	risk thund- der
Rain (mm)	-	1	2	-	-	-	-	-	5	31	20	25	28	8	6	2	3	3	4	-	8	3
High °C	26	25	25	24	24	24	24	25	24	23	23	24	25	27	26	27	26	25	25	25	26	25
Low °C	25	25	24	24	24	24	24	24	22	22	22	23	24	26	26	26	26	25	25	25	25	24
Chill °C (?)	26	25	25	24	24	24	24	25	24	23	23	24	25	27	26	27	26	25	25	25	26	25
Sunrise	-	6:56	-	-	6:56	-	-	6:58	-	-	6:58	-	-	6:58	-	-	6:58	-	-	6:58	-	-
Sunset	-	-	6:14	-	-	6:13	-	-	6:13	-	-	6:12	-	-	6:12	-	-	6:10	-	-	6:09	-
Swell1 (m) & direction	1.6 SSW	1.5 SSW	1.4 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.0 SSW	0.9 SSW	3.5 ESE	0.8 SSW	3.0 SE	2.4 SE	2.2 ESE	1.7 ESE	1.5 S	1.6 S	1.3 S	1.6 S	1.6 SSE
Period (s)	15	14	13	17	16	16	15	14	13	12	12	9	14	10	10	10	10	9	10	10	11	10
Swell2 (m) & direction	0.8 E	0.8 E	0.7 E	0.7 E	0.6 E	0.2 NNE	0.2 NNW	0.3 NNW	0.9 S	0.3 NNW	0.4 SSW	0.7 S	0.4 NNW	0.9 SSW	1.2 SSW	1.4 SSW	1.6 SSW	1.5 ESE	1.3 ESE	1.1 SSW	0.9 ESE	0.8 E
Period (s)	9	9	9	9	9	9	13	12	9	13	16	11	12	13	16	16	15	9	9	13	8	8
Wind waves (m) & direction	-	-	-	0.7 S	1.7 S	2.2 SSE	2.1 SE	2.1 SE	1.9 ESE	2.5 ESE	3.5 ESE	-	4.0 SE	-	0.7 NW	-	-	-	-	-	-	-
Period (s)	-	-	-	4	10	9	8	7	7	7	8	-	10	-	5	-	-	-	-	-	-	-

	Saturday 02			Sunday 03								Monday 04								Tuesday 05
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	4	4	4	4	4	4	4	1	1	1	1	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	0.7 E	0.7 E	0.7 E	0.7 E	1.9 SSW	2.0 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW
Period(s)	16	16	16	15	14	14	14	14	9	9	9	9	17	16	16	16	16	16	15	15	14	14
Energy	846	1475	1278	1253	1262	1239	1008	1099	81	81	81	80	2039	2007	1687	1771	1891	1771	1515	1513	1406	1233
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	off	off	off	off	cross- on	cross- on	cross- on	cross	cross	cross	cross	cross	cross	cross
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow
High Tide / height (m)			9:35PM 0.47				9:49AM 0.59				10:17PM 0.43				10:30AM 0.56					11:03PM 0.40
Low Tide / height (m)	3:23PM 0.07				3:16AM 0.13				4:05PM 0.10				3:55AM 0.17				4:51PM 0.12				4:39AM 0.21
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	some clouds	clear	some clouds	risk thund- der	cloudy	risk thund- der	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	1	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	26	26	26	25	25	25	25	24	25	24	24	24	24	24	24	24	24	24	24	24	24	25
Chill °C (?)	26	26	26	25	25	25	25	24	25	24	24	24	24	24	24	24	24	24	24	24	24	25
Sunrise	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:58
Sunset	6:14	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	6:13	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.7 SSW	1.9 SSW	2.0 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW
Period (s)	16	16	16	15	14	14	14	14	13	13	13	17	17	16	16	16	16	16	15	15	14	14
Swell2 (m) & direction	0.9 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.7 E	0.9 SSW	1.0 SSW	0.7 E	0.7 E	0.7 E	0.6 E	0.6 E	0.2 NNE	0.2 NNW	0.6 E	0.2 NNW	0.3 NNW	0.3 NNW
Period (s)	13	9	9	9	9	9	9	9	9	18	17	9	9	9	9	9	9	13	9	13	13	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.5 S	0.6 S	0.7 S	0.4 SE	0.4 SE	1.7 S	1.9 S	2.2 SSE	2.2 SSE	2.0 SSE	2.1 SE	2.1 SE	2.1 SE
Period (s)	-	-	-	-	-	-	-	-	-	4	4	4	8	8	10	9	9	9	8	8	8	8

	Saturday 02									Sunday 03
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	4	4	4	4	4	4	4	1	1	1	1	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	0.8 E	0.8 E	0.8 E	0.8 E	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.5 SSW
Period(s)	17	17	16	16	16	16	16	16	9	9	9	9	15	15	14	14	14	14	14	14	14	14
Energy	903	1014	846	1254	1151	1475	1414	1401	110	110	110	108	1130	1169	1154	1162	1146	1131	1115	1049	902	889
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross	cross- on	cross	cross	cross	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	on
High Tide / height (m)								9:35PM 0.47												9:49AM 0.59
Low Tide / height (m)		3:23PM 0.07												3:16AM 0.13
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	clear	risk thund- der	some clouds	cloudy	some clouds	cloudy	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	1
High °C	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25	25	24	25	25	25	25	24
Chill °C (?)	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25	25	24	25	25	25	25	24
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:56	-	-	-	-	-
Sunset	-	-	-	6:14	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.5 SSW
Period (s)	17	17	16	16	16	16	16	16	16	15	15	15	15	15	14	14	14	14	14	14	14	14
Swell2 (m) & direction	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E
Period (s)	13	13	13	13	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks