Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
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PM
Night
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PM
Night
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PM
Night
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PM
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PM
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PM
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PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
0
3
4
4
1
0
1
1
2
4
5
0
0
1
4
0
0
1
2
2
2
Wave
Height (m)
Direction
Period (s)
0.8
SSW
20
1
SSW
19
1.2
SSW
18
1.4
SSW
17
1.3
SSW
17
1.5
SSW
17
1.8
SSW
16
2.1
SSW
16
2.5
SSW
16
2.4
SSW
16
2.5
SSW
17
0.4
NE
10
0.3
NE
10
2.5
SSW
14
2.1
SSW
12
1.5
S
12
1.8
S
12
2
S
13
1.9
S
13
1.7
S
12
1.4
SSE
12
Energy kJ
490
782
854
1120
986
1265
1799
2343
3074
2821
3649
39
15
2499
1336
661
887
1408
1191
841
541
Wind (km/h)
20
WSW
20
SSW
15
SSW
15
S
20
SSW
20
SSE
20
SSE
15
S
20
S
15
SSE
15
SSE
10
SE
15
SE
20
SSE
15
SSE
30
SSE
25
SE
30
SE
30
ESE
25
E
20
ENE
Wind State
cross-on
off
cross-off
cross-off
cross-on
cross-on
cross-on
cross-on
cross-on
off
off
cross-off
cross-off
cross-on
cross-off
cross-on
cross-on
cross
cross-off
cross-off
cross-off
High Tide
9:32AM0.65m
9:54PM0.64m
10:14AM0.57m
10:36PM0.60m
10:58AM0.49m
11:22PM0.55m
11:47AM0.42m
00:14AM0.50m
12:46PM0.36m
1:14AM0.46m
1:58PM0.33m
2:22AM0.45m
3:13PM0.34m
3:27AM0.47m
Low Tide
3:26PM-0.01m
3:53AM0.02m
4:07PM0.05m
4:42AM0.09m
4:52PM0.13m
5:37AM0.15m
5:43PM0.20m
6:43AM0.20m
6:45PM0.24m
7:56AM0.21m
7:57PM0.27m
9:03AM0.20m
9:04PM0.26m
rain showers
cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
part cloud
part cloud
light rain
light rain
light rain
part cloud
clear
part cloud
part cloud
part cloud
cloud
 mm
2
2
4
3
Max °C
24
22
22
21
21
21
20
20
20
19
19
20
20
17
19
20
20
20
21
21
21
Min °C
22
22
21
21
21
20
20
20
20
19
19
20
18
17
17
20
20
20
20
21
21
Chill °C
24
22
22
21
21
21
20
20
20
19
19
20
20
16
19
20
20
20
21
21
21
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:37
6:35
6:35
6:33
6:33
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:31
6:32
6:32
6:32
6:32
6:32
6:34

Cook Islands Rarotonga Surf Breaks

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