Print

Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Preloading...
Loading...

16 day forecast maps are a premium feature
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 WedThursday 21Friday 22Saturday 23Sunday 24Monday 25Tuesday 26Wed
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Best forecast wave conditions in Cook Islands Rarotonga
Rating
1

0

3

3

3

4

4

4

4

4

1

0

0

0

0

0

0

0

0

5

1

2

Wave Height (m) & direction
1.1

S
1.2

S
1.3

S
1.3

S
1.6

S
2.0

S
2.3

S
1.8

S
2.3

SSE
2.3

SSE
2.1

SSE
2.1

SSE
2.3

SE
2.4

SE
0.6

S
1.9

SSW
3.0

SSW
3.0

SSW

-
2.4

SSW
2.1

SSW
2.0

SSW
Period(s) 131212121313121211111010101023211918-161514
Energy5934895975788741350150016171499130210231066127613286453253701766540329522321637
Wind
(km/h)
20
20
15
25
25
10
15
10
20
25
30
35
35
40
35
40
45
45
15
15
25
35
Wind Statecrosscrossoffoffoffcross-
off
offcross-
off
offoffcrosscrosscrosscrosscrosscrosscross-
off
ononcross-
off
crosscross-
off
High Tide
/ height (m)

12:53AM
0.50
1:12PM
0.61

2:00AM
0.49

2:18PM
0.57
3:05AM
0.49

3:22PM
0.53
4:04AM
0.51

4:22PM
0.51
4:56AM
0.53

5:15PM
0.49

5:42AM
0.55
6:01PM
0.47

6:22AM
0.57
6:43PM
0.46
Low Tide
/ height (m)
6:26PM
-0.04

6:41AM
0.07
7:31PM
-0.02

7:51AM
0.08

8:33PM
-0.00
8:57AM
0.07

9:30PM
0.01
9:58AM
0.06

10:22PM
0.02
10:53AM
0.05

11:09PM
0.03
11:42AM
0.03

11:51PM
0.04
12:27PM
0.02

clearthunderstorm thunderstorm thunderstorm part cloudpart cloudpart cloudclearpart cloudpart cloudrain showerslight rainlight rainpart cloudcloudcloudrain showersthunderstorm thunderstorm mod rainpart cloudthunderstorm
Summary
clearrisk thund- derrisk thund- derrisk thund- dersome cloudssome cloudssome cloudsclearsome cloudssome cloudsrain shwrslight rainlight rainsome cloudscloudycloudyrain shwrsrisk thund- derrisk thund- dermod. rainsome cloudsrisk thund- der
Rain (mm)
-522------221---218659-1
High °C
26252425252425242324232323242323242322232425
Low °C
26242425242424232323232323232323232222222325
Chill °C (?)
26252425252425242324232323242323242322232425
Sunrise
--7:03--7:03--7:05--7:05--7:05--7:05--7:05-
Sunset
6:06--6:06--6:06--6:06--6:05--6:05--6:05--6:05
Swell1 (m) & direction
1.5

E
1.2

S
1.3

S
1.3

S
1.6

S
2.0

S
2.3

S
1.8

S
2.3

SSE
2.3

SSE
2.1

SSE
2.1

SSE
0.7

SSW
0.6

SSW
0.5

SSW
1.9

SSW
3.0

SSW
3.0

SSW
3.0

SSW
2.4

SSW
2.1

SSW
2.0

SSW
Period (s)8121212131312121111101016141421191817161514
Swell2 (m) & direction
1.1

S
1.1

ESE
0.9

ESE
0.8

E
1.0

WSW
1.0

W
0.8

WSW
1.5

SSE
0.8

SSW
0.7

SSW
0.6

S
0.6

SSW
0.4

NE
0.4

NE
0.6

S
0.6

SSW
0.3

NNE
2.4

ESE
2.0

ESE
1.7

E
1.2

SE
1.1

NE
Period (s)1388877711131211168823131188886
Wind waves (m) & direction
-
0.6

NNW
0.9

WNW
0.7

WSW

-

-

-

-

-

-
0.3

E
0.3

E
2.3

SE
2.4

SE
2.3

ESE
2.4

ESE
2.5

ESE

-

-

-
1.3

N
1.0

WNW
Period (s)-546------7710101077---56



Cook Islands Rarotonga Surf Breaks

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest