Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sunday 15			Monday 16			Tuesday 17			Wednesday 18			Thursday 19			Friday 20			Saturday 21			Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	0	2	2	0	0	0	0	4	0	4	0	3	3	2	2	3	0	0	0	4	3
Wave Height (m) & direction (?)	1.5 S	1.4 S	1.3 S	1.1 S	1.0 S	0.9 S	0.7 SW	1.0 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.3 SSW	1.0 SSW	0.9 SSW	0.8 SSW	1.6 SSE	2.2 SE	2.1 SE	1.4 SSE	1.4 SSE	2.5 SE
Period(s) (?)	12	12	12	12	11	11	21	19	17	17	16	15	14	14	14	13	9	9	9	8	8	10
Energy(?)	909	701	502	379	338	301	707	1018	1343	1659	1317	1179	831	968	507	333	490	764	715	290	284	1300
Wind (km/h)
Wind State(?)	cross- off	cross- on	cross	cross- off	on	on	on	on	cross- off	cross- on	off	cross- on	cross- off	cross	cross- off	cross- off	cross- off	on	cross	cross	off	cross
High Tide / height (m)		6:38PM 0.68		7:02AM 0.62	7:17PM 0.72		7:39AM 0.67	7:56PM 0.74		8:18AM 0.72		8:38PM 0.74	8:59AM 0.74		9:21PM 0.71	9:43AM 0.74		10:08PM 0.66	10:32AM 0.72		11:01PM 0.60	11:27AM 0.68
Low Tide / height (m)	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02		1:15AM -0.03	1:26PM -0.02		1:50AM -0.05		2:06PM -0.05	2:27AM -0.05		2:50PM -0.05	3:08AM -0.03		3:38PM -0.03	3:53AM 0.01		4:33PM 0.01	4:45AM 0.07
WeatherAdvanced Surf Forecast
Summary	clear	risk thund- der	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	1	-	-	-	-	2	2	1	-	2	8	-	-	3	2	-	4	1	2	1	1
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Low °C	26	27	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:43	-	-	6:43
Sunset	-	6:53	-	-	6:52	-	-	6:52	-	-	6:52	-	-	6:51	-	-	6:50	-	-	6:49	-	-
Swell1 (m) & direction	1.5 S	1.4 S	1.3 S	1.1 S	1.0 S	1.0 SE	1.2 ESE	1.0 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.3 SSW	1.4 SE	1.3 SE	1.2 SE	1.6 SSE	0.5 NNW	0.5 N	1.4 SSE	1.4 SSE	2.5 SE
Period (s)	12	12	12	12	11	8	8	19	17	17	16	15	14	8	8	7	9	11	14	8	8	10
Swell2 (m) & direction	0.6 S	0.5 NE	0.5 NE	0.9 SE	0.9 SE	0.9 S	0.7 S	0.6 S	0.5 S	0.5 NE	0.5 NE	0.5 NE	0.9 ESE	1.0 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.4 SSW	0.4 NNW	0.5 N	1.4 ESE	0.9 N
Period (s)	14	10	9	7	8	11	10	10	10	9	9	9	8	14	14	13	12	13	11	13	9	15
Wind waves (m) & direction	0.9 SE	1.0 SE	1.0 ESE	-	-	-	-	1.3 ESE	1.2 ESE	1.2 ESE	1.1 ESE	1.0 ESE	1.3 SE	1.7 SE	-	-	-	2.2 SE	2.1 SE	1.4 ESE	-	-
Period (s)	7	7	7	-	-	-	-	8	7	7	7	8	8	8	-	-	-	9	9	9	-	-

	Sunday 15							Monday 16								Tuesday 17
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	3	3	0	0	2	0	2	2	2	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.6 NNE	1.9 S	1.5 S	1.5 S	1.4 S	1.4 S	1.3 S	1.3 S	1.2 S	1.2 S	1.1 S	1.1 S	1.0 S	1.0 S	0.9 S	0.9 S	0.8 S	0.6 SSW	0.7 SW	0.9 SSW	1.0 SSW	1.3 SSW
Period(s) (?)	10	13	12	12	12	12	12	12	12	12	12	11	11	11	11	11	11	21	21	19	19	18
Energy(?)	61	1330	954	797	725	705	603	600	426	389	379	384	338	388	342	301	262	574	707	844	1018	1327
Wind (km/h)
Wind State(?)	cross	on	on	on	off	off	on	on	off	cross	cross- off	cross- off	cross- off	on	on	on	on	on	on	on	on	on
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		6:27AM 0.55				6:38PM 0.68				7:02AM 0.62				7:17PM 0.72				7:39AM 0.67				7:56PM 0.74
Low Tide / height (m)				12:12PM 0.07				12:42AM -0.00				12:49PM 0.02				1:15AM -0.03				1:26PM -0.02
WeatherAdvanced Surf Forecast
Summary	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	1	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-	-	1	1	1	1	-
Temp. °C	26	26	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	6:39	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	6:41	-	-	-	-
Sunset	-	-	-	-	6:53	-	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-	6:52	-
Swell1 (m) & direction	2.0 S	1.9 S	1.5 S	1.5 S	1.4 S	1.4 S	1.3 S	1.3 S	1.2 S	1.2 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 SE	1.0 SE	1.0 SE	1.0 SE	1.2 ESE	1.3 ESE	1.0 SSW	1.3 SSW
Period (s)	13	13	12	12	12	12	12	12	12	12	12	11	11	11	8	8	8	8	8	8	19	18
Swell2 (m) & direction	0.6 NNE	0.6 NNE	0.6 S	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.9 ESE	0.9 SE	0.9 SE	0.9 SE	1.0 SE	0.9 S	0.9 S	0.8 S	0.8 S	0.7 S	0.9 SSW	0.6 S	0.6 S
Period (s)	10	10	14	10	10	9	9	9	9	6	7	7	8	8	11	11	11	11	10	19	10	10
Wind waves (m) & direction	1.1 SE	1.1 SE	0.9 SE	0.9 ESE	1.0 SE	1.0 SE	1.0 ESE	1.0 ESE	0.9 ESE	-	-	-	-	-	-	-	-	0.3 E	-	-	1.3 ESE	1.3 ESE
Period (s)	6	6	7	6	7	6	6	7	6	-	-	-	-	-	-	-	-	8	-	-	8	7

	Sunday 15																					Mon
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	3	3	0	0	2	0	2	2	2	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.6 NNE	2.0 S	2.0 S	1.9 S	1.9 S	1.9 S	1.9 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.4 S	1.4 S	1.4 S	1.4 S	1.4 S	1.3 S	1.3 S	1.3 S	1.3 S
Period(s) (?)	10	13	13	13	13	13	13	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12
Energy(?)	80	1395	1480	1334	1398	1398	1320	954	909	834	749	749	735	708	701	698	683	679	617	603	603	606
Wind (km/h)
Wind State(?)	cross- on	on	on	on	cross- off	cross- off	on	on	cross- off	cross	cross	cross	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on
High Tide / height (m)					6:27AM 0.55												6:38PM 0.68
Low Tide / height (m)											12:12PM 0.07
WeatherAdvanced Surf Forecast
Summary	some clouds	risk thund- der	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	risk thund- der	clear	some clouds	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	1	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	26	26	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:41	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:52	-	-	-	-	-	-
Swell1 (m) & direction	2.0 S	2.0 S	2.0 S	1.9 S	1.9 S	1.9 S	1.9 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.5 S	1.4 S	1.4 S	1.4 S	1.4 S	1.4 S	1.3 S	1.3 S	1.3 S	1.3 S
Period (s)	13	13	13	13	13	13	13	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12
Swell2 (m) & direction	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 S	0.6 S	0.6 S	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE
Period (s)	10	10	10	10	10	10	10	14	14	14	10	10	10	10	10	9	9	9	9	9	9	9
Wind waves (m) & direction	0.4 E	0.4 E	1.1 SE	1.1 SE	1.1 SE	1.1 SE	1.1 SE	0.9 SE	0.9 SE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	1.0 SE	1.0 SE	1.0 SE	1.0 SE	1.0 SE	1.1 SE	1.0 ESE	1.0 ESE	1.0 ESE
Period (s)	8	8	6	6	6	6	6	7	7	7	6	6	6	6	7	6	6	6	6	6	6	6

Cook Islands Rarotonga Surf Breaks