Print

Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Preloading...
Loading...

16 day forecast maps are a premium feature
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 WedThursday 30Friday 01Saturday 02Sunday 03Monday 04Tuesday 05Wed
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Best forecast wave conditions in Cook Islands Rarotonga
Rating
3

2

2

2

1

2

2

3

3

4

4

4

4

4

1

4

0

3

0

0

3

0

Wave Height (m) & direction
1.7

SSW
1.4

SSW
1.1

SSW
1.0

SSW
0.8

SSW
0.8

SSW
0.7

SSW
0.9

SSW
0.8

SSW
1.1

SSW
1.5

SSW
1.5

SSW
1.3

SSW
1.7

SSW
0.7

E
1.5

SSW
1.5

SSW
1.0

SSW
1.2

SSW
1.7

SSE
0.9

SSW
0.9

ENE
Period(s) 14131312121016151816151413179161513139189
Energy109873745030424818931235866886911461026111919138111751137788880848790143
Wind
(km/h)
10
15
15
5
10
10
5
15
20
10
10
15
15
5
5
15
20
25
25
30
35
10
Wind Statecrosscross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
cross-
off
offoffcrosscross-
off
crossglasscross-
off
cross-
off
cross-
on
cross-
off
crosscross-
on
cross-
off
cross-
on
High Tide
/ height (m)
7:43PM
0.56

7:59AM
0.65

8:20PM
0.53
8:34AM
0.64

8:56PM
0.50
9:10AM
0.62

9:35PM
0.47
9:49AM
0.59

10:17PM
0.43
10:30AM
0.56

11:03PM
0.40
11:15AM
0.53

11:53PM
0.37
12:05PM
0.50

Low Tide
/ height (m)

1:32AM
0.04

2:04PM
0.02
2:06AM
0.07

2:43PM
0.04
2:41AM
0.10

3:23PM
0.07
3:16AM
0.13

4:05PM
0.10
3:55AM
0.17

4:51PM
0.12
4:39AM
0.21

5:41PM
0.15

5:30AM
0.24
6:35PM
0.16
clearclearrain showersthunderstorm thunderstorm cloudthunderstorm thunderstorm part cloudthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm cloudlight rainthunderstorm thunderstorm thunderstorm mod rainmod rain
Summary
clearclearrain shwrsrisk thund- derrisk thund- dercloudyrisk thund- derrisk thund- dersome cloudsrisk thund- derrisk thund- derrisk thund- derrisk thund- derrisk thund- derrisk thund- dercloudylight rainrisk thund- derrisk thund- derrisk thund- dermod. rainmod. rain
Rain (mm)
--113-22-251221-1542068
High °C
25252526262626252626262626252525252424242324
Low °C
25252525252525252525252625252524242324222324
Chill °C (?)
25252526262626252626262626252525252424242324
Sunrise
--6:56--6:56--6:56--6:56--6:56--6:58--6:58-
Sunset
6:15--6:15--6:15--6:14--6:14--6:14--6:13--6:12
Swell1 (m) & direction
1.7

SSW
1.4

SSW
1.1

SSW
1.0

SSW
0.8

SSW
0.8

SE
0.8

SSE
0.9

SSW
0.9

SSW
1.1

SSW
1.5

SSW
1.5

SSW
1.3

SSW
1.7

SSW
1.7

SSW
1.5

SSW
1.5

SSW
1.0

SSW
1.2

SSE
1.7

SSE
1.4

SSE
1.2

SSE
Period (s)141313121288151316151413171616151310998
Swell2 (m) & direction
0.6

ESE
0.7

SE
0.8

ESE
0.7

SE
0.9

SE
0.7

ENE
0.7

E
0.8

E
0.9

ENE
0.9

SSW
0.8

E
0.8

E
0.9

SSW
0.7

E
0.7

E
0.7

E
0.8

SSW
0.9

SSW
1.2

SSW
1.0

SSW
1.0

ENE
1.1

SSW
Period (s)777779910101399199999141312916
Wind waves (m) & direction
-

-

-

-

-

-

-

-

-

-

-

-

-

-

-

-

-

-
0.7

SE

-

-

-
Period (s)------------------4---



Cook Islands Rarotonga Surf Breaks

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest