Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Saturday 25			Sunday 26			Monday 27			Tuesday 28			Wednesday 29			Thursday 30			Friday 01			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga
Rating	0	1	0	4	0	0	4	0	4	4	0	0	0	3	2	1	2	2	1	3	3	0
Wave Height (m) & direction	0.9 SSW	0.8 SSW	0.9 SSW	1.0 S	1.7 S	0.5 N	1.5 S	0.5 N	1.9 SSW	1.7 SSW	-	-	0.4 NNE	1.7 SSW	1.3 SSW	0.5 NNW	1.0 SSW	1.3 SSW	0.7 ENE	1.3 SSW	1.7 SSW	1.0 SSW
Period(s)	11	11	10	15	14	14	12	13	14	14	-	-	11	14	13	14	12	10	9	10	11	17
Energy	279	249	220	783	1225	187	1140	142	1443	1106	0	0	40	1108	630	156	304	356	133	543	822	1080
Wind (km/h)
Wind State	cross- on	cross- off	cross- on	cross- off	cross- on	cross	cross- off	cross	cross- off	cross- off	on	cross- on	cross- on	cross- off	off	off	cross- off	off	off	cross- off	off	cross- on
High Tide / height (m)		4:52PM 0.61		5:26AM 0.58	5:42PM 0.61		6:09AM 0.61	6:26PM 0.60		6:48AM 0.63	7:06PM 0.59		7:24AM 0.64	7:43PM 0.56		7:59AM 0.65		8:20PM 0.53	8:34AM 0.64		8:56PM 0.50	9:10AM 0.62
Low Tide / height (m)	10:22AM 0.07		10:54PM 0.00	11:15AM 0.04		11:39PM -0.00	12:02PM 0.02		12:19AM 0.00	12:45PM 0.01		12:57AM 0.02	1:25PM 0.01		1:32AM 0.04		2:04PM 0.02	2:06AM 0.07		2:43PM 0.04	2:41AM 0.10
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	rain shwrs	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	some clouds	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	3	3	3	-	-	-	-	-	-	-
High °C	24	24	24	24	24	25	25	25	25	26	26	26	26	26	26	25	25	25	24	24	24	24
Low °C	24	24	23	24	24	25	25	25	25	26	26	26	26	26	25	25	25	24	24	24	24	24
Chill °C (?)	24	24	24	24	24	25	25	25	25	26	26	26	26	26	26	25	25	25	24	24	24	24
Sunrise	6:54	-	-	6:54	-	-	6:54	-	-	6:54	-	-	6:54	-	-	6:56	-	-	6:56	-	-	6:56
Sunset	-	6:19	-	-	6:17	-	-	6:17	-	-	6:16	-	-	6:15	-	-	6:15	-	-	6:15	-	-
Swell1 (m) & direction	0.9 SSW	0.8 SSW	0.9 SSW	1.0 S	1.7 S	1.9 S	1.5 S	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.4 SSW	1.9 SSW	1.7 SSW	1.3 SSW	1.1 SSW	1.0 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.7 SSW	1.5 SSW
Period (s)	11	11	10	15	14	13	12	15	14	14	14	16	14	14	13	13	12	10	10	10	11	10
Swell2 (m) & direction	0.6 ESE	0.5 SE	0.5 SE	0.9 SSW	0.5 NNE	0.5 N	0.9 SSW	0.6 SE	0.4 NNW	1.1 E	0.9 ESE	1.3 SSW	0.6 ESE	0.6 ESE	0.5 E	0.5 NNW	0.5 NE	0.5 E	0.7 ENE	0.8 ENE	0.9 ENE	1.0 SSW
Period (s)	9	9	9	9	15	14	16	7	13	7	7	13	7	7	7	14	8	9	9	9	9	17
Wind waves (m) & direction	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.5 ESE	0.3 E	0.9 E	0.8 E	1.3 ESE	-	-	-	-	-	-	0.4 W	-	-	-	-	-	-
Period (s)	5	5	5	10	4	8	6	6	7	-	-	-	-	-	-	8	-	-	-	-	-	-

	Saturday 25							Sunday 26								Monday 27
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga
Rating	0	0	0	0	0	0	2	1	2	3	0	3	4	0	0	0	0	0	0	0	4	0
Wave Height (m) & direction	0.8 SW	0.7 SW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.9 SSW	0.7 S	0.8 S	1.0 S	1.2 S	1.7 S	1.8 S	1.7 S	1.9 S	1.9 S	1.7 S	0.5 NNE	0.5 NNE	1.9 SSW	0.5 NNW
Period(s)	11	11	11	11	11	11	10	10	16	16	15	15	14	13	13	13	13	12	13	13	15	13
Energy	282	221	279	229	292	231	219	183	419	656	783	901	1175	1173	1019	1208	1213	952	159	144	1573	153
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	off	cross- on	off	off	on	on	on	on	on	cross	cross- on	cross- off	cross
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	4:35AM 0.54				4:52PM 0.61					5:26AM 0.58				5:42PM 0.61				6:09AM 0.61				6:26PM 0.60
Low Tide / height (m)			10:22AM 0.07				10:54PM 0.00					11:15AM 0.04				11:39PM -0.00				12:02PM 0.02
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	some clouds	clear	some clouds	some clouds	clear	clear	some clouds	some clouds	clear	clear	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	24	24	24	24	24	24	24	24	24	24	24	24	24	25	25	25	25	25	25	25	25	25
Chill °C (?)	24	24	24	24	24	24	24	24	24	24	24	24	24	25	25	25	25	25	25	25	25	25
Sunrise	-	6:54	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	6:54	-	-	-	-
Sunset	-	-	-	-	6:19	-	-	-	-	-	-	-	6:19	-	-	-	-	-	-	-	6:17	-
Swell1 (m) & direction	0.8 SW	0.7 SW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.9 SSW	0.7 SSW	1.1 S	1.0 S	1.3 S	1.7 S	1.8 S	1.7 S	1.9 S	1.9 S	1.7 S	1.5 S	1.4 SSW	1.9 SSW	1.9 SSW
Period (s)	11	11	11	11	11	11	10	10	10	10	15	9	14	13	13	13	13	12	12	12	15	15
Swell2 (m) & direction	0.6 SE	0.6 ESE	0.6 ESE	0.6 ESE	0.5 SE	0.6 ESE	0.6 S	0.5 SE	0.7 S	0.8 S	0.9 SSW	1.2 S	0.5 NNE	0.5 NNE	0.5 NNE	0.5 N	0.5 N	0.5 N	0.9 SSW	1.2 SSW	0.6 SE	0.7 SE
Period (s)	9	9	9	9	9	9	10	9	16	16	9	15	15	15	14	14	13	13	16	16	7	7
Wind waves (m) & direction	0.7 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.9 SSE	0.9 SSE	0.9 SSE	-	0.9 SSE	-	0.5 ESE	-	0.7 E	0.3 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E
Period (s)	5	4	5	5	5	5	5	5	5	-	10	-	4	-	4	8	6	6	6	6	6	6

	Saturday 25																					Sun
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga
Rating	0	0	0	0	0	0	2	1	2	3	0	3	4	0	0	0	0	0	0	0	4	0
Wave Height (m) & direction	0.9 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.7 SW	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	-	-	0.7 SW	-
Period(s)	12	12	11	11	11	11	11	11	11	11	11	11	11	11	11	11	11	11	-	-	10	-
Energy	326	286	282	218	241	221	221	198	235	195	287	187	210	308	292	287	287	286	0	0	253	0
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross	cross	cross- on	cross- on	cross- on	cross- off	cross- off	cross- on	cross- off
High Tide / height (m)			4:35AM 0.54												4:52PM 0.61
Low Tide / height (m)									10:22AM 0.07												10:54PM 0.00
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	some clouds	clear	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24
Chill °C (?)	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24
Sunrise	-	-	-	-	6:54	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:17	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.7 SW	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SW	0.7 SW
Period (s)	12	12	11	11	11	11	11	11	11	11	11	11	11	11	11	11	11	11	10	10	10	10
Swell2 (m) & direction	0.6 SE	0.6 SE	0.6 SE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.5 SE	0.5 SE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 S	0.6 S	0.6 S
Period (s)	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	10	10	10
Wind waves (m) & direction	0.7 SE	0.7 SE	0.7 SSE	0.8 SSE	0.8 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE
Period (s)	5	5	5	5	5	4	5	5	5	5	5	5	5	5	5	5	5	5	5	5	5	5

Cook Islands Rarotonga Surf Breaks