Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Friday 05			Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wednesday 10			Thursday 11			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	2	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.4 SW	0.4 SW	1.3 ESE	1.0 NNW	1.4 SW	1.6 SW	1.4 SSW	1.3 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	1.1 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.7 S	0.8 S	0.7 S	0.5 S	0.6 S
Period(s) (?)	9	12	10	14	14	13	12	13	12	12	11	16	14	13	12	12	11	11	10	10	14	13
Energy(?)	20	53	414	413	1389	1474	582	489	510	260	237	652	533	511	360	305	219	192	133	100	167	187
Wind (km/h)
Wind State(?)	cross- off	cross- off	on	cross- on	on	on	cross- off	cross	cross	cross	cross	on	cross- off	off	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)	9:08AM 0.65		9:26PM 0.84	10:02AM 0.62		10:20PM 0.79	10:59AM 0.59		11:16PM 0.73	11:58AM 0.55		12:14AM 0.66	12:59PM 0.52		1:15AM 0.59		2:03PM 0.51	2:17AM 0.54		3:04PM 0.51	3:19AM 0.49
Low Tide / height (m)		2:49PM -0.02	3:39AM -0.09		3:44PM 0.01	4:35AM -0.06		4:42PM 0.06		5:33AM -0.02	5:44PM 0.10		6:32AM 0.03	6:49PM 0.14		7:33AM 0.07	7:57PM 0.17		8:31AM 0.10		9:02PM 0.17	9:26AM 0.12
WeatherAdvanced Surf Forecast
Summary	clear	clear	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	rain shwrs	some clouds	some clouds	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-
High °C	24	25	24	24	25	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24
Low °C	24	24	24	24	24	24	24	24	23	23	24	23	24	24	23	23	24	24	24	24	24	24
Chill °C (?)	24	25	24	24	25	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24
Sunrise	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:50	-	-	5:50	-	-	5:50
Sunset	-	7:09	-	-	7:10	-	-	7:10	-	-	7:12	-	-	7:13	-	-	7:13	-	-	7:14	-	-
Swell1 (m) & direction	1.6 E	1.5 E	1.3 ESE	1.4 ESE	1.5 ESE	1.6 SW	1.4 SSW	1.3 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	1.1 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.7 NNW	0.8 S	0.7 S	0.6 S	0.6 S
Period (s)	10	10	10	10	12	13	12	13	12	12	11	16	14	13	12	12	11	14	10	10	10	13
Swell2 (m) & direction	1.3 NNW	1.2 NNW	1.1 NNW	1.1 SW	1.4 SW	1.5 ESE	1.3 ESE	1.1 SE	0.9 NNW	0.9 NNW	0.8 NNW	0.7 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.7 S	0.6 NNW	0.4 NNW	0.5 N	0.6 S
Period (s)	14	14	14	15	14	12	11	11	13	13	12	12	16	15	15	14	14	11	13	14	13	9
Wind waves (m) & direction	-	-	-	-	-	0.8 E	1.0 E	1.0 E	1.3 E	1.3 ESE	1.4 E	1.6 E	1.6 ESE	1.5 E	1.5 E	1.4 E	1.4 E	1.3 E	1.3 E	1.3 E	1.6 E	1.7 E
Period (s)	-	-	-	-	-	4	5	5	5	6	6	6	6	6	7	7	7	6	6	6	6	7

	Friday 05							Saturday 06								Sunday 07
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	-	0.4 SW	0.4 SW	1.3 ESE	0.9 SW	1.1 SW	0.9 NNW	0.9 NNW	1.5 SW	1.6 SW	1.6 SW	1.5 SW	1.4 SW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW
Period(s) (?)	9	8	9	12	12	-	12	18	10	16	15	14	13	14	14	13	13	13	12	12	13	13
Energy(?)	19	18	20	53	53	0	49	79	523	706	936	322	312	1600	1740	1474	1455	1137	1026	899	489	662
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	on	cross- on	cross- on	on	on	on	on	on	on	on	cross	cross
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			9:08AM 0.65				9:26PM 0.84				10:02AM 0.62				10:20PM 0.79				10:59AM 0.59
Low Tide / height (m)	2:44AM -0.12				2:49PM -0.02				3:39AM -0.09				3:44PM 0.01				4:35AM -0.06				4:42PM 0.06
WeatherAdvanced Surf Forecast
Summary	rain shwrs	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	clear	some clouds	some clouds	cloudy
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	24	24	24	24	25	24	24	24	24	24	24	24	25	24	24	24	24	24	24	24	24	24
Chill °C (?)	24	24	24	24	25	24	24	24	24	24	24	24	25	24	24	24	24	24	24	24	24	24
Sunrise	-	5:48	-	-	-	-	-	-	-	5:48	-	-	-	-	-	-	-	5:48	-	-	-	-
Sunset	-	-	-	-	7:09	-	-	-	-	-	-	-	7:10	-	-	-	-	-	-	-	7:10	-
Swell1 (m) & direction	1.6 E	1.3 NNW	1.6 E	1.5 E	1.5 E	1.4 ESE	1.4 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.4 ESE	1.5 ESE	1.5 ESE	1.7 ESE	1.7 ESE	1.6 SW	1.7 ESE	1.4 SW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW
Period (s)	10	15	10	10	10	10	10	10	10	10	10	11	12	12	12	13	11	13	12	12	13	13
Swell2 (m) & direction	1.3 NNW	0.4 SW	1.3 NNW	1.3 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 SW	1.4 SW	1.4 SW	1.5 SW	1.6 SW	1.5 ESE	1.5 SW	1.3 ESE	1.3 ESE	1.2 SE	1.1 SE	1.0 SE
Period (s)	16	8	14	14	14	14	14	14	14	14	15	15	14	14	14	12	13	11	11	11	11	10
Wind waves (m) & direction	-	1.7 E	-	-	-	-	-	-	0.5 ENE	-	-	-	-	-	0.7 E	0.8 E	-	0.8 E	1.0 E	1.0 E	1.0 E	1.1 E
Period (s)	-	10	-	-	-	-	-	-	4	-	-	-	-	-	4	4	-	4	5	5	5	5

	Friday 05																					Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	-	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	1.6 E	1.6 E	1.6 E	1.3 NNW	1.3 NNW	1.5 E	1.5 E	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	0.4 SW	0.4 SW
Period(s) (?)	-	9	9	9	8	8	8	9	10	10	10	14	14	10	10	10	10	10	10	10	12	12
Energy(?)	0	19	19	19	18	18	18	20	509	499	552	651	651	494	494	439	386	394	394	435	49	49
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	on	cross- on	cross- on	on	on	on	on	on	on	on	cross- off	cross- off
High Tide / height (m)								9:08AM 0.65												9:26PM 0.84
Low Tide / height (m)	2:44AM -0.12												2:49PM -0.02
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	24	24	24	24	24	24	24	24	24	24	25	24	24	24	24	24	24	24
Chill °C (?)	24	24	24	24	24	24	24	24	24	24	24	24	24	24	25	24	24	24	24	24	24	24
Sunrise	-	-	-	5:48	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:10	-	-	-	-	-
Swell1 (m) & direction	1.6 E	1.6 E	1.6 E	1.6 E	1.3 NNW	1.3 NNW	1.3 NNW	1.6 E	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E	1.5 E	1.5 E	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.3 ESE
Period (s)	10	10	10	10	15	15	15	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	1.2 NNW	1.3 NNW	1.3 NNW	1.3 NNW	0.4 SW	0.4 SW	0.4 SW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW
Period (s)	15	15	16	16	8	8	8	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14
Wind waves (m) & direction	-	-	-	-	1.7 E	1.7 E	1.7 E	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	10	10	10	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks