Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Wednesday 10			Thursday 11			Friday 12			Saturday 13			Sunday 14			Monday 15			Tuesday 16			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	1	0	1	0	2	0	1	1	1	1	1	0	0	3	3	3
Wave Height (m) & direction (?)	1.0 SSW	0.9 SSW	0.7 S	0.9 S	0.8 S	0.6 S	0.9 S	0.8 S	0.8 S	0.7 S	1.3 ENE	0.5 S	0.4 SSE	0.6 SSE	0.5 S	0.6 SSE	0.6 SW	0.9 SW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW
Period(s) (?)	12	11	11	10	10	10	10	10	10	10	7	9	8	10	9	10	12	11	11	10	11	10
Energy(?)	303	326	217	171	135	111	175	133	121	89	240	39	22	130	45	122	110	198	387	333	673	588
Wind (km/h)
Wind State(?)	cross- off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- on	off	on	cross- off	cross- off
High Tide / height (m)		2:03PM 0.51	2:17AM 0.54		3:04PM 0.51	3:19AM 0.49		4:01PM 0.52	4:17AM 0.47		4:51PM 0.53		5:09AM 0.45	5:34PM 0.56		5:54AM 0.45	6:12PM 0.58		6:34AM 0.45	6:48PM 0.61		7:12AM 0.46
Low Tide / height (m)		7:57PM 0.17		8:31AM 0.10		9:02PM 0.17	9:26AM 0.12		10:02PM 0.16	10:16AM 0.13		10:55PM 0.15	11:01AM 0.14		11:41PM 0.13	11:41AM 0.14		12:23AM 0.11	12:19PM 0.13		1:02AM 0.09	12:54PM 0.13
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	mod. rain	mod. rain	mod. rain	mod. rain	rain shwrs	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	heavy rain	heavy rain	risk thund- der	risk thund- der	rain shwrs
Rain (mm)	-	-	-	-	-	-	-	7	7	9	8	1	-	-	5	2	3	14	34	25	11	1
High °C	23	24	24	24	24	24	24	23	23	23	22	24	25	25	25	25	25	23	24	24	25	25
Low °C	23	24	23	24	24	24	24	21	20	23	22	23	24	25	25	25	23	22	22	24	24	25
Chill °C (?)	23	24	24	24	24	24	24	23	23	23	22	24	25	25	25	25	25	23	24	24	25	25
Sunrise	5:50	-	-	5:50	-	-	5:50	-	-	5:50	-	-	5:50	-	-	5:50	-	-	5:52	-	-	5:52
Sunset	-	7:13	-	-	7:14	-	-	7:15	-	-	7:15	-	-	7:15	-	-	7:15	-	-	7:16	-	-
Swell1 (m) & direction	1.0 SSW	0.9 SSW	0.8 NNW	0.9 S	0.8 S	0.6 S	0.9 S	1.1 ENE	0.8 S	0.7 S	0.6 S	1.3 ENE	1.0 ENE	0.8 E	0.8 E	0.7 E	0.6 E	0.9 SW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW
Period (s)	12	11	13	10	10	10	10	6	10	10	9	7	7	7	7	7	7	11	11	10	11	10
Swell2 (m) & direction	0.9 NNW	0.8 NNW	0.7 S	0.7 NNW	0.5 N	0.6 N	0.5 N	0.8 S	0.4 NNW	0.4 NNW	0.5 N	0.6 NNW	0.5 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 NNW	0.6 NNE	0.6 NE	0.8 S	0.8 S
Period (s)	14	14	11	13	12	13	13	10	12	18	18	16	16	15	15	13	13	13	8	8	15	14
Wind waves (m) & direction	0.9 ESE	0.8 ESE	0.6 ESE	0.8 ENE	0.9 E	1.0 E	1.3 E	-	1.0 E	1.2 ENE	1.3 ENE	0.6 N	0.5 N	-	0.6 NNE	-	0.4 WNW	-	-	-	-	0.6 ESE
Period (s)	6	6	6	7	5	5	6	-	7	7	7	4	8	-	9	-	3	-	-	-	-	8

	Wednesday 10							Thursday 11								Friday 12
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	2	1	0	0	0	0	0	0	0	0	0	0	0	0	1	1	1
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.7 S	0.9 SSW	0.9 SSW	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.6 S	0.8 S	0.8 S	0.9 S	0.9 S	0.8 S	0.8 S
Period(s) (?)	12	12	12	12	11	11	11	11	11	11	10	10	10	10	10	10	10	10	10	10	10	10
Energy(?)	333	438	410	233	217	214	198	248	198	187	171	135	135	130	125	111	125	131	175	175	133	125
Wind (km/h)
Wind State(?)	cross	on	on	cross	cross	off	off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off
Tide State(?)	-	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)					2:03PM 0.51				2:17AM 0.54				3:04PM 0.51				3:19AM 0.49				4:01PM 0.52
Low Tide / height (m)		7:33AM 0.07				7:57PM 0.17					8:31AM 0.10				9:02PM 0.17				9:26AM 0.12
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	some clouds	cloudy	some clouds	some clouds	clear	some clouds	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	light rain	light rain	light rain
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	5	4
Temp. °C	23	23	23	24	24	24	23	23	23	24	24	24	24	24	24	24	24	24	24	23	21	21
Chill °C (?)	23	23	23	24	24	24	23	23	23	24	24	24	24	24	24	24	24	24	24	23	21	21
Sunrise	-	5:48	-	-	-	-	-	-	-	5:50	-	-	-	-	-	-	-	5:50	-	-	-	-
Sunset	-	-	-	-	7:13	-	-	-	-	-	-	-	7:14	-	-	-	-	-	-	-	7:15	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 NNW	0.9 SSW	0.9 SSW	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.6 S	0.8 S	0.8 S	0.9 S	0.9 S	1.1 ENE	0.8 S
Period (s)	12	12	12	12	11	11	11	13	11	11	10	10	10	10	10	10	10	10	10	10	6	10
Swell2 (m) & direction	1.0 ESE	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.7 S	0.8 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.5 N	0.6 N	0.6 N	0.6 N	0.6 N	0.5 N	0.5 N	0.5 N	0.8 S	0.5 N
Period (s)	6	14	14	14	14	14	14	11	13	13	13	13	12	13	13	13	13	13	13	13	10	13
Wind waves (m) & direction	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.8 ESE	0.7 ESE	0.7 ESE	0.6 ESE	0.6 E	0.6 E	0.8 ENE	0.8 E	0.9 E	0.9 E	0.9 E	1.0 E	1.2 E	1.3 E	1.3 E	1.3 ENE	-	1.0 ENE
Period (s)	7	6	6	6	6	6	6	6	6	6	7	4	5	5	5	5	5	5	6	6	-	6

	Wednesday 10																					Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	2	1	0	0	0	0	0	0	0	0	0	0	0	0	1	1	1
Wave Height (m) & direction (?)	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW
Period(s) (?)	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	11	11	11
Energy(?)	420	581	481	328	328	328	322	428	303	293	237	233	225	221	217	214	214	214	210	210	198	198
Wind (km/h)
Wind State(?)	cross	cross- on	on	cross	cross	cross- off	cross- off	on	cross- off	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- off
High Tide / height (m)													2:03PM 0.51
Low Tide / height (m)						7:33AM 0.07												7:57PM 0.17
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	clear	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	23	23	23	23	23	24	24	24	24	24	24	24	24	24	23	23	23
Chill °C (?)	23	23	23	23	23	23	23	23	23	23	24	24	24	24	24	24	24	24	24	23	23	23
Sunrise	-	-	-	5:50	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:14	-	-	-	-	-
Swell1 (m) & direction	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW
Period (s)	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	11	11	11
Swell2 (m) & direction	0.9 NNW	1.0 ESE	1.0 ESE	1.0 ESE	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW
Period (s)	15	6	6	6	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14
Wind waves (m) & direction	1.1 E	1.1 E	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.8 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.8 ESE	0.8 ESE	0.7 ESE	0.7 ESE	0.7 ESE	0.7 ESE	0.7 ESE	0.7 ESE	0.7 ESE
Period (s)	7	7	7	7	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6

Cook Islands Rarotonga Surf Breaks