Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Sat	Sunday 16			Monday 17			Tuesday 18			Wednesday 19			Thursday 20			Friday 21			Saturday 22
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.5 E	2.2 SE	2.0 SSE	1.9 SSE	0.2 WSW	0.2 SSW	0.2 SSW	1.2 SSE	0.5 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.9 SSE	0.4 SSW	0.2 S	0.3 SSE	0.5 S	0.5 S	0.6 S	0.6 S
Period(s) (?)	9	15	14	13	11	13	13	9	16	15	13	12	12	11	9	10	13	12	10	10	10	10
Energy(?)	1986	3054	2419	1144	12	18	17	221	149	167	137	117	77	68	182	33	12	28	46	46	71	67
Wind (km/h)
Wind State(?)	on	on	on	cross- off	cross- off	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross
High Tide / height (m)		6:19AM 0.55	6:38PM 0.63		6:55AM 0.54	7:11PM 0.65		7:30AM 0.53	7:45PM 0.66		8:06AM 0.52		8:19PM 0.66	8:43AM 0.50		8:55PM 0.65	9:23AM 0.48		9:34PM 0.64	10:05AM 0.46		10:15PM 0.62
Low Tide / height (m)	12:01AM 0.10	12:09PM 0.10		12:41AM 0.09	12:44PM 0.11		1:18AM 0.09	1:16PM 0.12		1:55AM 0.09	1:49PM 0.14		2:32AM 0.10		2:22PM 0.16	3:10AM 0.11		2:57PM 0.18	3:51AM 0.12		3:35PM 0.21	4:34AM 0.14
Weather Advanced Surf Forecast

Summary	cloudy	rain shwrs	rain shwrs	rain shwrs	some clouds	some clouds	rain shwrs	rain shwrs	some clouds	some clouds	rain shwrs	some clouds	some clouds	some clouds	clear	some clouds	clear	clear	risk thund- der	some clouds	some clouds	some clouds
Rain (mm)	-	1	1	2	-	-	2	1	-	-	1	-	-	-	-	-	-	-	1	-	-	-
High °C	24	24	24	24	24	24	24	24	24	24	23	24	24	24	24	24	24	24	24	24	24	24
Low °C	23	23	24	23	24	24	23	24	24	24	23	23	23	23	24	24	24	24	24	24	24	24
Chill °C (?)	24	24	24	24	24	24	24	24	24	24	23	24	24	24	24	24	24	24	24	24	24	24
Sunrise	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-
Sunset	-	-	6:58	-	-	6:58	-	-	6:59	-	-	7:00	-	-	7:00	-	-	7:00	-	-	7:01	-
Swell1 (m) & direction	1.3 SSE	2.2 SE	2.0 SSE	1.9 SSE	0.5 NNW	0.5 NNW	0.4 NNW	1.2 SSE	0.5 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.9 SSE	0.4 NW	0.4 NNW	0.4 NW	0.5 S	0.5 S	0.6 S	1.4 ESE
Period (s)	9	15	14	13	14	13	13	9	16	15	13	12	12	11	9	13	13	13	10	10	10	8
Swell2 (m) & direction	1.0 SSE	0.6 NNW	0.6 NNW	0.6 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.3 NNE	0.4 NW	0.4 NW	0.4 NNW	0.4 NNW	0.4 SSW	0.3 NNE	0.3 SSE	0.3 NNE	0.3 NNE	0.6 NE	0.6 S
Period (s)	14	15	15	14	13	12	12	11	11	11	10	15	15	14	14	10	10	12	10	6	7	10
Wind waves (m) & direction	2.5 E	2.5 E	2.4 E	2.4 E	3.0 ESE	3.0 ESE	3.0 ESE	2.4 E	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	3.0 ESE	2.5 ESE	2.4 ESE	2.4 ESE	2.2 ESE	2.1 ESE	2.0 ESE	1.9 ESE	1.6 ESE	-
Period (s)	9	9	8	8	9	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	-

	Saturday 15			Sunday 16								Monday 17								Tuesday 18
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	-	0.4 SSE	0.8 SSE	1.0 SSE	2.5 E	2.2 SE	2.2 SE	2.1 SSE	2.0 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.8 SE	1.7 SSE	0.2 WSW	0.2 WSW	0.2 SSW	0.2 SSW	0.2 SSW	0.2 SSW	0.2 SSW	0.2 SSW
Period(s) (?)	-	15	14	14	8	16	15	14	14	13	13	13	12	12	11	11	13	13	13	13	13	13
Energy(?)	0	88	268	840	2113	3285	3054	2674	2419	2180	2062	1886	887	821	12	12	18	17	17	17	17	17
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on	on	on	on	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross	cross	cross	cross- off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		6:04PM 0.61				6:19AM 0.55				6:38PM 0.63				6:55AM 0.54				7:11PM 0.65				7:30AM 0.53
Low Tide / height (m)				12:01AM 0.10				12:09PM 0.10				12:41AM 0.09				12:44PM 0.11				1:18AM 0.09
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	rain shwrs	rain shwrs	some clouds	clear	some clouds	rain shwrs	light rain	clear	some clouds	some clouds	some clouds	some clouds	rain shwrs	some clouds	rain shwrs	rain shwrs
Rain (mm)	-	-	-	-	-	-	1	1	-	-	-	1	1	-	-	-	-	-	1	-	1	1
Temp. °C	24	24	24	23	24	24	23	24	24	24	24	23	24	24	24	24	24	24	24	24	23	24
Chill °C (?)	24	24	24	23	24	24	23	24	24	24	24	23	24	24	24	24	24	24	24	24	23	24
Sunrise	-	-	-	-	-	5:48	-	-	-	-	-	-	-	5:48	-	-	-	-	-	-	-	5:48
Sunset	6:57	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:58	-	-	-	-	-
Swell1 (m) & direction	0.6 NNW	0.4 SSE	0.8 SSE	1.3 SSE	1.4 SE	2.2 SE	2.2 SE	2.1 SSE	2.0 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.8 SE	1.7 SSE	0.5 NNW	0.5 NNW	0.5 NNW	0.5 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW
Period (s)	16	15	14	9	9	16	15	14	14	13	13	13	12	12	14	14	13	13	13	13	13	13
Swell2 (m) & direction	0.4 NNE	0.4 NNW	0.5 N	1.0 SSE	1.1 SSE	0.7 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE
Period (s)	16	16	15	14	13	15	15	15	15	14	14	14	14	14	13	13	12	12	12	12	12	12
Wind waves (m) & direction	3.0 ESE	3.0 ESE	3.0 ESE	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.4 E	2.4 E	2.3 E	2.4 E	2.4 E	2.3 E	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	2.5 ESE
Period (s)	10	9	9	9	8	9	9	8	8	8	8	8	8	8	9	8	8	8	8	8	8	8

	Saturday 15									Sunday 16
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	-	-	-	-	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	2.5 E	2.5 E	1.0 SSE	1.0 SSE	1.1 SSE	1.1 SSE	2.2 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE
Period(s) (?)	-	-	-	-	9	9	9	9	9	9	9	9	13	13	13	13	16	16	16	16	15	15
Energy(?)	0	0	0	0	1821	1784	1810	1819	1868	1868	1986	1986	893	953	1154	1154	2291	2291	2233	2205	2148	2065
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on	on	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)					6:04PM 0.61												6:19AM 0.55
Low Tide / height (m)											12:01AM 0.10
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	clear	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	24	24	24	24	24	24	24	23	23	24	24	24	24	24	24	24	23	24
Chill °C (?)	24	24	24	24	24	24	24	24	24	24	24	23	23	24	24	24	24	24	24	24	23	24
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:48	-	-	-	-	-	-
Sunset	-	-	-	6:58	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.4 SSE	0.4 SSE	0.6 SSE	0.7 SSE	0.8 SSE	0.8 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.4 SE	1.4 SE	1.4 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE
Period (s)	16	16	16	16	15	15	15	15	14	14	9	9	9	9	9	9	16	16	16	16	15	15
Swell2 (m) & direction	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNW	0.4 NNW	0.4 NNW	0.5 N	0.5 N	0.5 N	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.1 SSE	1.1 SSE	0.7 NNW	0.7 NNW	0.7 NNW	0.6 NNW	0.6 NNW	0.6 NNW
Period (s)	16	16	16	16	16	16	16	15	15	15	14	14	13	13	13	13	15	15	15	15	15	15
Wind waves (m) & direction	3.5 ESE	3.5 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	3.0 ESE	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E
Period (s)	10	10	10	10	9	9	9	9	9	9	9	9	9	9	8	9	9	9	9	9	9	8

Cook Islands Rarotonga Surf Breaks

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