Cook Islands Rarotonga Surf

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Sunday 24 May 11pmMonday 25 May 2amMonday 25 May 5amMonday 25 May 8amMonday 25 May 11amMonday 25 May 2pmMonday 25 May 5pmMonday 25 May 8pmMonday 25 May 11pmTuesday 26 May 2amTuesday 26 May 5amTuesday 26 May 8amTuesday 26 May 11amTuesday 26 May 2pmTuesday 26 May 5pmTuesday 26 May 8pmTuesday 26 May 11pmWednesday 27 May 2amWednesday 27 May 5amWednesday 27 May 8amWednesday 27 May 11amWednesday 27 May 2pmWednesday 27 May 5pmWednesday 27 May 8pmWednesday 27 May 11pmThursday 28 May 2amThursday 28 May 5amThursday 28 May 8amThursday 28 May 11amThursday 28 May 2pmThursday 28 May 5pmThursday 28 May 8pmThursday 28 May 11pmFriday 29 May 2amFriday 29 May 5amFriday 29 May 8amFriday 29 May 11amFriday 29 May 2pmFriday 29 May 5pmFriday 29 May 8pmFriday 29 May 11pmSaturday 30 May 2amSaturday 30 May 5amSaturday 30 May 8amSaturday 30 May 11amSaturday 30 May 2pmSaturday 30 May 5pmSaturday 30 May 8pmSaturday 30 May 11pmSunday 31 May 2amSunday 31 May 5amSunday 31 May 8amSunday 31 May 11amSunday 31 May 2pmSunday 31 May 5pmSunday 31 May 8pmSunday 31 May 11pmMonday 01 Jun 2amMonday 01 Jun 5amMonday 01 Jun 8amMonday 01 Jun 11amMonday 01 Jun 2pmMonday 01 Jun 5pmMonday 01 Jun 8pmMonday 01 Jun 11pmTuesday 02 Jun 2amTuesday 02 Jun 5amTuesday 02 Jun 8amTuesday 02 Jun 11amTuesday 02 Jun 2pmTuesday 02 Jun 5pmTuesday 02 Jun 8pmTuesday 02 Jun 11pmWednesday 03 Jun 2amWednesday 03 Jun 5amWednesday 03 Jun 8amWednesday 03 Jun 11amWednesday 03 Jun 2pmWednesday 03 Jun 5pmWednesday 03 Jun 8pmWednesday 03 Jun 11pmThursday 04 Jun 2amThursday 04 Jun 5amThursday 04 Jun 8amThursday 04 Jun 11amThursday 04 Jun 2pmThursday 04 Jun 5pmThursday 04 Jun 8pmThursday 04 Jun 11pmFriday 05 Jun 2amFriday 05 Jun 5amFriday 05 Jun 8amFriday 05 Jun 11amFriday 05 Jun 2pmFriday 05 Jun 5pmFriday 05 Jun 8pmFriday 05 Jun 11pmSaturday 06 Jun 2amSaturday 06 Jun 5amSaturday 06 Jun 8amSaturday 06 Jun 11amSaturday 06 Jun 2pmSaturday 06 Jun 5pmSaturday 06 Jun 8pmSaturday 06 Jun 11pmSunday 07 Jun 2amSunday 07 Jun 5amSunday 07 Jun 8amSunday 07 Jun 11amSunday 07 Jun 2pmSunday 07 Jun 5pmSunday 07 Jun 8pmSunday 07 Jun 11pmMonday 08 Jun 2amMonday 08 Jun 5amMonday 08 Jun 8amMonday 08 Jun 11amMonday 08 Jun 2pmMonday 08 Jun 5pmMonday 08 Jun 8pmMonday 08 Jun 11pmTuesday 09 Jun 2amTuesday 09 Jun 5amTuesday 09 Jun 8amTuesday 09 Jun 11amTuesday 09 Jun 2pmTuesday 09 Jun 5pmTuesday 09 Jun 8pm

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Monday 25			Tuesday 26			Wednesday 27			Thursday 28			Friday 29			Saturday 30			Sunday 31			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	4	0	0	4	2	1	0	0	0	5	5	3	3	0	0	0	2	0	0	0	0
Wave Height (m) & direction	2.0 SSE	1.8 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.4 SSW	2.0 SSW	2.4 SSW	2.5 S	2.0 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.3 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.4 SSW	2.2 SSW	2.0 SSW	1.8 SSW
Period(s)	10	20	19	17	16	16	15	14	10	17	17	16	15	15	18	17	16	16	15	14	14	14
Energy	1170	3377	6203	5344	3934	2830	1756	4025	1928	3392	4265	3929	3314	5031	7574	6637	5082	3667	2587	2241	2043	1704
Wind (km/h)
Wind State	cross- off	cross- off	on	cross- on	off	off	cross- off	cross	on	cross- on	off	off	cross- off	cross	cross- on	cross- on	cross- on	cross	cross- on	cross- on	cross- on	cross
High Tide / height (m)		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47		6:22AM 0.57	6:43PM 0.46		6:59AM 0.58	7:21PM 0.45		7:35AM 0.59	7:59PM 0.43		8:10AM 0.59		8:37PM 0.42	8:47AM 0.59		9:16PM 0.41	9:25AM 0.58
Low Tide / height (m)	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02		12:29AM 0.05	1:08PM 0.02		1:06AM 0.06	1:47PM 0.02		1:41AM 0.07		2:26PM 0.02	2:17AM 0.08		3:04PM 0.02	2:53AM 0.10
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	light rain	mod. rain	mod. rain	heavy rain	risk thund- der	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	light rain	some clouds	some clouds	some clouds	cloudy
Rain (mm)	-	-	1	9	8	31	7	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-
High °C	24	24	24	23	23	23	25	25	24	23	23	23	23	23	23	23	23	23	23	23	23	23
Low °C	23	24	24	22	22	21	25	25	23	23	23	23	23	23	22	23	23	21	22	22	22	22
Chill °C (?)	24	24	24	23	23	23	25	25	24	23	23	23	23	23	23	23	23	23	23	23	23	23
Sunrise	7:05	-	-	7:05	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:09
Sunset	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	2.0 SSE	1.8 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.4 SSW	2.0 SSW	2.0 SSW	1.4 SSW	2.4 SSE	2.4 SSW	2.5 SSW	2.5 SSW	2.3 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.4 SSW	2.2 SSW	2.0 SSW	1.8 SSW
Period (s)	10	20	19	17	16	16	15	14	14	10	17	16	15	15	18	17	16	16	15	14	14	14
Swell2 (m) & direction	0.5 SSW	1.8 SE	1.6 SE	1.3 SE	1.2 SE	1.1 SE	0.6 SE	1.9 N	0.9 N	2.0 SSW	2.1 SE	0.5 NNE	0.4 NNE	1.7 SSW	0.4 NNE	0.3 NNE	0.4 NW	0.3 NNE	0.4 NNW	0.4 NW	0.4 NW	0.4 NW
Period (s)	13	10	9	9	9	8	8	7	6	17	10	9	9	20	9	9	15	9	14	14	13	13
Wind waves (m) & direction	-	-	-	1.5 SE	-	-	2.5 N	2.4 SSW	2.5 S	-	-	1.7 SE	1.6 SE	1.4 SE	1.4 ESE	1.5 ESE	1.4 ESE	1.4 SE	1.4 SE	1.5 SSE	2.0 SSE	2.0 SE
Period (s)	-	-	-	9	-	-	7	14	10	-	-	9	8	8	6	6	6	6	6	6	7	7

	Sun	Monday 25								Tuesday 26								Wednesday 27
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	3	3	3	3	3	4	3	5	0	0	0	0	0	4	4	4	2	1	0	1	0
Wave Height (m) & direction	2.5 SSE	2.5 SSE	2.2 SSE	2.0 SSE	2.0 SSE	1.2 SSW	1.8 SSW	2.4 SSW	2.5 SSW	3.0 SSW	0.6 NNE	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.3 SSW	2.1 SSW	2.0 SSW	1.9 SSW
Period(s)	12	12	11	11	10	20	20	19	19	19	11	17	17	16	16	16	16	16	15	15	15	14
Energy	2023	1859	1351	1213	1170	2065	3377	4665	5546	6203	75	5629	5344	4434	3934	3635	3282	2830	2488	2004	1756	1507
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross	on	cross- on	cross- on	off	off	off	off	off	cross- off	cross- off	cross- off
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			4:56AM 0.53					5:15PM 0.49				5:42AM 0.55				6:01PM 0.47				6:22AM 0.57
Low Tide / height (m)	10:22PM 0.02				10:53AM 0.05					11:09PM 0.03				11:42AM 0.03				11:51PM 0.04				12:27PM 0.02
WeatherAdvanced Surf Forecast
Summary	light rain	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	light rain	risk thund- der	mod. rain	light rain	risk thund- der	light rain	mod. rain	mod. rain	risk thund- der	risk thund- der	risk thund- der	some clouds
Rain (mm)	1	-	-	-	-	-	-	-	-	-	1	2	7	3	5	5	6	7	12	6	1	-
Temp. °C	23	23	23	23	24	24	24	24	24	24	24	23	22	23	22	22	21	22	23	25	25	25
Chill °C (?)	23	23	23	23	24	24	24	24	24	24	24	23	22	23	22	22	21	22	23	25	25	25
Sunrise	-	-	-	7:05	-	-	-	-	-	-	-	7:05	-	-	-	-	-	-	-	7:07	-	-
Sunset	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-
Swell1 (m) & direction	2.5 SSE	2.5 SSE	2.2 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.8 SSW	2.4 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.3 SSW	2.1 SSW	2.0 SSW	1.9 SSW
Period (s)	12	12	11	11	10	10	20	19	19	19	18	17	17	16	16	16	16	16	15	15	15	14
Swell2 (m) & direction	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.5 SSW	1.2 SSW	1.8 SE	1.6 SE	1.6 SE	1.6 SE	1.5 SE	1.4 SE	1.3 SE	1.3 SE	1.2 SE	1.2 SE	1.1 SE	1.1 SE	0.8 SE	0.7 SE	0.6 SE	0.4 SE
Period (s)	14	14	14	14	13	20	10	10	9	9	9	9	9	9	9	9	9	8	8	8	8	8
Wind waves (m) & direction	-	-	0.2 E	-	-	0.2 E	-	-	-	-	-	-	1.5 SE	-	-	-	-	-	1.3 NE	2.0 NNE	2.5 N	2.3 N
Period (s)	-	-	7	-	-	8	-	-	-	-	-	-	9	-	-	-	-	-	5	6	7	7

	Sunday 24			Monday 25
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	3	3	3	3	3	4	3	5	0	0	0	0	0	4	4	4	2	1	0	1	0
Wave Height (m) & direction	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.0 SSE	2.1 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.2 SSW	1.2 SSW	1.2 SSW	1.8 SSW	1.8 SSW	2.0 SSW
Period(s)	12	12	12	12	12	12	12	11	11	11	11	11	11	11	10	10	20	20	20	20	20	20
Energy	2285	2252	2023	2020	1862	1859	1604	1550	1351	1329	1361	1213	1235	1227	1170	1084	2093	2065	2063	3393	3377	3613
Wind (km/h)
Wind State	off	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)									4:56AM 0.53													5:15PM 0.49
Low Tide / height (m)			10:22PM 0.02												10:53AM 0.05
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	23	23	23	23	23	23	23	24	24	24	24	24	24	24	24	24	24
Chill °C (?)	23	23	23	23	23	23	23	23	23	23	23	23	24	24	24	24	24	24	24	24	24	24
Sunrise	-	-	-	-	-	-	-	-	-	-	-	7:05	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:05
Swell1 (m) & direction	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.0 SSE	2.1 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.9 SSE	1.9 SSE	1.9 SSE	1.8 SSW	1.8 SSW	2.0 SSW
Period (s)	12	12	12	12	12	12	12	11	11	11	11	11	11	11	10	10	10	10	10	20	20	20
Swell2 (m) & direction	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.8 SE	1.8 SE	1.7 SE
Period (s)	15	15	14	14	14	14	14	14	14	14	14	14	13	13	13	13	20	20	20	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	0.2 E	0.2 E	0.2 E	0.2 E	-	-	-	-	-	0.2 E	0.2 E	0.2 E	0.2 E	-	-
Period (s)	-	-	-	-	-	-	-	7	7	7	7	-	-	-	-	-	8	8	8	8	-	-

Cook Islands Rarotonga Surf Breaks