Cook Islands Rarotonga Surf

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Monday 16 Mar 11pmTuesday 17 Mar 2amTuesday 17 Mar 5amTuesday 17 Mar 8amTuesday 17 Mar 11amTuesday 17 Mar 2pmTuesday 17 Mar 5pmTuesday 17 Mar 8pmTuesday 17 Mar 11pmWednesday 18 Mar 2amWednesday 18 Mar 5amWednesday 18 Mar 8amWednesday 18 Mar 11amWednesday 18 Mar 2pmWednesday 18 Mar 5pmWednesday 18 Mar 8pmWednesday 18 Mar 11pmThursday 19 Mar 2amThursday 19 Mar 5amThursday 19 Mar 8amThursday 19 Mar 11amThursday 19 Mar 2pmThursday 19 Mar 5pmThursday 19 Mar 8pmThursday 19 Mar 11pmFriday 20 Mar 2amFriday 20 Mar 5amFriday 20 Mar 8amFriday 20 Mar 11amFriday 20 Mar 2pmFriday 20 Mar 5pmFriday 20 Mar 8pmFriday 20 Mar 11pmSaturday 21 Mar 2amSaturday 21 Mar 5amSaturday 21 Mar 8amSaturday 21 Mar 11amSaturday 21 Mar 2pmSaturday 21 Mar 5pmSaturday 21 Mar 8pmSaturday 21 Mar 11pmSunday 22 Mar 2amSunday 22 Mar 5amSunday 22 Mar 8amSunday 22 Mar 11amSunday 22 Mar 2pmSunday 22 Mar 5pmSunday 22 Mar 8pmSunday 22 Mar 11pmMonday 23 Mar 2amMonday 23 Mar 5amMonday 23 Mar 8amMonday 23 Mar 11amMonday 23 Mar 2pmMonday 23 Mar 5pmMonday 23 Mar 8pmMonday 23 Mar 11pmTuesday 24 Mar 2amTuesday 24 Mar 5amTuesday 24 Mar 8amTuesday 24 Mar 11amTuesday 24 Mar 2pmTuesday 24 Mar 5pmTuesday 24 Mar 8pmTuesday 24 Mar 11pmWednesday 25 Mar 2amWednesday 25 Mar 5amWednesday 25 Mar 8amWednesday 25 Mar 11amWednesday 25 Mar 2pmWednesday 25 Mar 5pmWednesday 25 Mar 8pmWednesday 25 Mar 11pmThursday 26 Mar 2amThursday 26 Mar 5amThursday 26 Mar 8amThursday 26 Mar 11amThursday 26 Mar 2pmThursday 26 Mar 5pmThursday 26 Mar 8pmThursday 26 Mar 11pmFriday 27 Mar 2amFriday 27 Mar 5amFriday 27 Mar 8amFriday 27 Mar 11amFriday 27 Mar 2pmFriday 27 Mar 5pmFriday 27 Mar 8pmFriday 27 Mar 11pmSaturday 28 Mar 2amSaturday 28 Mar 5amSaturday 28 Mar 8amSaturday 28 Mar 11amSaturday 28 Mar 2pmSaturday 28 Mar 5pmSaturday 28 Mar 8pmSaturday 28 Mar 11pmSunday 29 Mar 2amSunday 29 Mar 5amSunday 29 Mar 8amSunday 29 Mar 11amSunday 29 Mar 2pmSunday 29 Mar 5pmSunday 29 Mar 8pmSunday 29 Mar 11pmMonday 30 Mar 2amMonday 30 Mar 5amMonday 30 Mar 8amMonday 30 Mar 11amMonday 30 Mar 2pmMonday 30 Mar 5pmMonday 30 Mar 8pmMonday 30 Mar 11pmTuesday 31 Mar 2amTuesday 31 Mar 5amTuesday 31 Mar 8amTuesday 31 Mar 11amTuesday 31 Mar 2pmTuesday 31 Mar 5pmTuesday 31 Mar 8pmTuesday 31 Mar 11pmWednesday 01 Apr 2amWednesday 01 Apr 5amWednesday 01 Apr 8amWednesday 01 Apr 11amWednesday 01 Apr 2pmWednesday 01 Apr 5pmWednesday 01 Apr 8pm

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Tuesday 17			Wednesday 18			Thursday 19			Friday 20			Saturday 21			Sunday 22			Monday 23			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	3	0	0	4	3	3	3	3
Wave Height (m) & direction (?)	0.7 SW	1.0 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.2 SSW	1.0 SSW	0.9 SSW	2.2 SE	0.6 SSW	0.4 SSW	0.4 SSW	2.2 ESE	1.3 SSE	0.8 N	1.8 SE	1.6 SE	1.7 SE	1.2 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	21	19	17	17	16	15	14	14	14	8	13	13	12	9	9	15	13	13	12	14	12	13
Energy(?)	752	1008	1556	1652	1382	1215	1215	727	307	838	106	65	61	826	332	539	1312	964	1160	958	791	906
Wind (km/h)
Wind State(?)	on	on	on	cross- on	cross- on	on	on	cross- off	cross- off	cross	cross	cross	cross	on	cross- off	cross- on	on	cross- off	cross- off	off	cross- off	cross- on
High Tide / height (m)		7:56PM 0.74		8:18AM 0.72		8:38PM 0.74	8:59AM 0.74		9:21PM 0.71	9:43AM 0.74		10:08PM 0.66	10:32AM 0.72		11:01PM 0.60	11:27AM 0.68		12:02AM 0.53	12:31PM 0.64		1:14AM 0.48	1:44PM 0.61
Low Tide / height (m)	1:26PM -0.02		1:50AM -0.05		2:06PM -0.05	2:27AM -0.05		2:50PM -0.05	3:08AM -0.03		3:38PM -0.03	3:53AM 0.01		4:33PM 0.01	4:45AM 0.07		5:37PM 0.06		5:49AM 0.12	6:54PM 0.09		7:06AM 0.16
WeatherAdvanced Surf Forecast
Summary	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	1	1	1	-	-	1	2	6	2	2	5	3	3	2	1	2	4	2	10	11	3
High °C	27	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27	27	26	26
Low °C	27	27	27	26	27	26	27	27	26	26	27	27	27	27	27	27	27	26	27	27	26	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27	27	26	26
Sunrise	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43
Sunset	-	6:52	-	-	6:51	-	-	6:51	-	-	6:50	-	-	6:47	-	-	6:47	-	-	6:46	-	-
Swell1 (m) & direction	0.7 S	1.0 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SE	1.0 SSW	0.9 SSW	0.7 SSW	0.6 SSW	0.5 N	0.5 N	0.5 N	1.3 SSE	1.3 SE	1.8 SE	1.6 SE	1.7 SE	1.2 SE	1.3 SSW	1.3 SSW
Period (s)	10	19	17	17	16	15	8	14	14	13	13	12	14	13	9	9	13	13	12	12	12	13
Swell2 (m) & direction	0.7 SW	0.6 S	0.5 S	0.5 NE	0.5 NE	0.5 NE	1.2 SSW	0.5 NNW	0.6 NNW	0.4 NE	0.5 N	0.4 SSW	0.4 NNW	0.4 NNW	0.6 N	1.1 SE	0.6 N	0.8 N	0.9 SSW	1.2 SSW	1.1 SE	0.9 SE
Period (s)	21	10	10	9	9	9	14	13	12	9	12	13	11	11	13	14	12	14	14	14	12	12
Wind waves (m) & direction	1.1 ESE	1.2 ESE	1.3 ESE	1.3 ESE	1.1 ESE	1.0 ESE	1.8 SE	1.7 SE	1.7 ESE	2.2 SE	2.4 ESE	2.5 ESE	2.5 ESE	2.2 ESE	1.6 E	1.4 E	1.2 E	1.0 E	-	-	-	-
Period (s)	8	8	7	7	6	8	8	8	8	8	8	9	9	9	9	8	8	8	-	-	-	-

	Mon	Tuesday 17								Wednesday 18								Thursday 19
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.9 S	0.9 S	0.8 S	0.6 SSW	0.7 SW	0.9 SSW	1.0 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.3 SSW	0.5 NNW	1.2 SSW	1.1 SSW
Period(s) (?)	11	11	11	21	21	19	19	18	18	17	17	17	17	16	16	16	16	15	15	13	14	14
Energy(?)	273	191	149	630	752	883	1008	1339	1484	1556	1492	1713	1652	1519	1382	1394	1232	1215	1056	96	1215	820
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	on	on	on	on	on	on	on	on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	cross	on	on
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				7:39AM 0.67				7:56PM 0.74					8:18AM 0.72				8:38PM 0.74				8:59AM 0.74
Low Tide / height (m)		1:15AM -0.03				1:26PM -0.02				1:50AM -0.05					2:06PM -0.05				2:27AM -0.05
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	clear	clear	clear	clear	risk thund- der	clear	risk thund- der	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der
Rain (mm)	2	1	-	-	-	-	1	-	1	-	-	1	-	-	-	-	-	-	-	-	1	1
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	27	27	26	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	27	27	26	27	27	27	27
Sunrise	-	-	-	6:41	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	6:41	-	-
Sunset	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-	6:51	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 S	0.9 ESE	0.8 S	0.8 S	0.7 S	0.9 SSW	1.0 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.4 SE	1.5 SE	1.1 SSW
Period (s)	11	8	11	11	10	19	19	18	18	17	17	17	17	16	16	16	16	15	15	8	8	14
Swell2 (m) & direction	0.9 SE	0.9 S	0.5 NE	0.6 SSW	0.7 SW	0.7 S	0.6 S	0.6 S	0.5 S	0.5 S	0.5 S	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	1.3 SSW	1.2 SSW	0.5 NNW
Period (s)	8	11	9	21	21	10	10	10	10	10	10	9	9	9	9	9	9	9	9	15	14	13
Wind waves (m) & direction	-	-	1.0 ESE	1.1 ESE	1.1 ESE	1.2 ESE	1.2 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.2 ESE	1.1 ESE	1.1 ESE	1.1 ESE	1.0 ESE	1.3 SE	1.6 SE	1.8 SE	1.6 SE
Period (s)	-	-	8	8	8	8	8	7	7	7	7	7	7	7	6	7	8	8	8	8	8	8

	Monday 16			Tuesday 17
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 S	0.9 S	0.9 S	0.9 S	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SW	0.7 SW	0.9 SSW	0.9 SSW	0.9 SSW	0.5 NE	1.0 SSW	1.1 SSW
Period(s) (?)	11	11	11	11	11	11	11	11	11	11	21	21	21	21	21	21	19	19	19	10	19	19
Energy(?)	314	273	273	314	330	289	289	298	298	319	627	630	595	690	752	779	882	883	908	45	1008	1125
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- on	cross- on	on	on	on	on	on	on	on	on	on	on	on	on	on	on	cross	on	on
High Tide / height (m)												7:39AM 0.67
Low Tide / height (m)						1:15AM -0.03												1:26PM -0.02
WeatherAdvanced Surf Forecast
Summary	risk thund- der	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear
Rain (mm)	1	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:51
Swell1 (m) & direction	1.0 S	0.9 S	0.9 S	0.9 S	0.9 ESE	0.9 ESE	0.9 ESE	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.7 S	0.7 S	0.7 S	0.7 S	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.1 SSW
Period (s)	11	11	11	11	8	8	8	11	11	11	11	11	11	11	10	10	19	19	19	19	19	19
Swell2 (m) & direction	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 S	0.9 S	0.9 S	0.5 NE	0.5 NE	0.5 NE	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SW	0.7 SW	0.7 S	0.7 S	0.6 S	0.6 S	0.6 S	0.6 S
Period (s)	7	8	8	8	11	11	11	9	9	9	21	21	21	21	21	21	10	10	10	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	1.0 ESE	1.0 ESE	1.1 ESE	1.1 ESE	1.1 ESE	1.1 ESE	1.1 ESE	1.1 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE
Period (s)	-	-	-	-	-	-	-	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8

Cook Islands Rarotonga Surf Breaks