Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Monday 06			Tuesday 07			Wednesday 08			Thursday 09			Friday 10			Saturday 11			Sunday 12			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	2	3	3	0	3	4	4	4	4	0	0	0	0	4	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.7 E	1.4 SSW	1.2 SSW	1.0 SSW	1.1 SSW	1.3 SSW	1.6 S	1.8 S	2.2 S	2.5 SSE	2.5 SSE	3.0 SSE	2.5 SSE	2.5 SSE	2.5 SE	2.4 SE	2.3 SE	2.4 SE	2.1 SE	2.2 SE	2.0 SE	1.8 SE
Period(s) (?)	7	13	12	11	11	11	12	12	12	12	12	12	12	11	11	11	11	12	13	13	12	12
Energy(?)	52	712	497	549	606	752	905	1058	1392	1849	1928	2239	1810	1635	1750	1346	1341	1587	1494	1602	1165	969
Wind (km/h)
Wind State(?)	cross- on	cross- off	off	cross- off	on	cross- off	cross- off	cross- off	cross- off	off	cross- on	cross- on	cross- on	cross- on	off	cross- on	cross- on	cross- on	on	on	on	on
High Tide / height (m)	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	1:43PM 0.47		2:33AM 0.36		2:46PM 0.48	3:34AM 0.39		3:44PM 0.51	4:24AM 0.45		4:34PM 0.56		5:07AM 0.52	5:19PM 0.61		5:47AM 0.59
Low Tide / height (m)		6:15PM 0.21		6:06AM 0.27	7:22PM 0.23		7:17AM 0.30		8:27PM 0.22	8:26AM 0.28		9:22PM 0.19	9:25AM 0.25		10:08PM 0.14	10:14AM 0.19		10:48PM 0.09	10:57AM 0.13		11:25PM 0.05	11:39AM 0.06
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	some clouds	rain shwrs	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	cloudy	some clouds	some clouds
Rain (mm)	-	-	3	2	1	1	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	26	26	26	25	26	25	26	26	26	25	25	25	25	25	25	25	25	25	25
Low °C	27	27	27	26	26	25	25	25	25	25	26	25	25	25	24	25	25	25	25	25	25	25
Chill °C (?)	27	27	27	26	26	26	25	26	25	26	26	26	25	25	25	25	25	25	25	25	25	25
Sunrise	6:47	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:50
Sunset	-	6:34	-	-	6:32	-	-	6:32	-	-	6:30	-	-	6:30	-	-	6:30	-	-	6:29	-	-
Swell1 (m) & direction	1.4 SSW	1.4 SSW	1.2 SSW	1.0 SSW	1.1 SSW	1.3 SSW	1.6 S	1.8 S	2.2 S	2.5 SSE	2.5 SSE	3.0 SSE	2.5 SSE	2.5 SSE	2.5 SE	2.4 SE	2.3 SE	0.9 WSW	2.1 SE	0.9 WSW	2.0 SE	1.8 SE
Period (s)	13	13	12	11	11	11	12	12	12	12	12	12	12	11	11	11	11	12	13	12	12	12
Swell2 (m) & direction	0.7 SSE	0.7 ENE	0.7 E	0.7 SSW	0.8 SSW	0.9 SSW	0.7 SW	0.7 SSW	0.5 E	0.5 E	0.7 W	1.0 W	1.0 W	1.0 W	0.9 W	0.9 WSW	1.0 W	0.4 NW	0.9 WSW	0.4 SSW	0.9 WSW	0.7 WSW
Period (s)	10	7	7	17	16	15	13	14	8	8	19	16	14	13	12	13	13	13	13	14	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2.4 SE	-	2.2 SE	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	12	-	13	-	-

	Sun	Monday 06								Tuesday 07								Wednesday 08
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga
Rating	3	3	3	3	3	0	0	3	2	2	2	2	3	3	3	3	3	0	3	3	3	4
Wave Height (m) & direction (?)	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	0.7 ENE	0.7 ENE	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.0 SSW	1.3 SSW	1.4 SSW	1.5 S	1.6 S	1.7 S
Period(s) (?)	14	14	14	13	13	7	7	12	12	12	12	12	11	11	11	11	15	11	12	12	12	12
Energy(?)	940	921	934	823	794	55	55	591	497	497	489	453	549	643	642	683	823	752	800	823	905	1006
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	cross- off	cross- on	cross	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	off	cross- off	cross- off	cross- off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		11:26PM 0.41				11:46AM 0.52				12:21AM 0.37				12:41PM 0.49				1:25AM 0.35				1:43PM 0.47
Low Tide / height (m)				5:09AM 0.23				6:15PM 0.21				6:06AM 0.27				7:22PM 0.23				7:17AM 0.30
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	risk thund- der	cloudy	some clouds	cloudy	cloudy	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	clear	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	1	-	-	-	-	1	2	-	-	2	-	-	1	-	1	-	-	-	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	25	25	25	25	25
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	25	25	25	25	25
Sunrise	-	-	-	6:48	-	-	-	-	-	-	-	6:48	-	-	-	-	-	-	-	6:48	-	-
Sunset	-	-	-	-	-	-	6:34	-	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 S	1.6 S	1.7 S
Period (s)	14	14	14	13	13	13	13	12	12	12	12	12	11	11	11	11	11	11	12	12	12	12
Swell2 (m) & direction	0.7 SSE	0.7 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 E	0.7 E	0.7 E	0.7 E	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.7 SW	0.7 SW
Period (s)	10	11	11	11	10	7	7	7	7	7	7	7	17	16	16	16	15	15	15	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Sunday 05			Monday 06
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga
Rating	3	3	3	3	3	0	0	3	2	2	2	2	3	3	3	3	3	0	3	3	3	4
Wave Height (m) & direction (?)	1.5 S	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	0.5 E	0.5 E	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period(s) (?)	14	14	14	14	14	8	8	14	14	14	14	13	13	13	13	13	13	13	13	13	13	13
Energy(?)	1050	930	940	931	931	29	29	943	962	920	896	862	861	846	846	745	740	685	731	744	657	703
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	on	cross
High Tide / height (m)				11:26PM 0.41												11:46AM 0.52
Low Tide / height (m)										5:09AM 0.23
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	risk thund- der	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:32
Swell1 (m) & direction	1.5 S	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period (s)	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13	13	13	13	13	13	13
Swell2 (m) & direction	0.6 SSE	0.6 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE
Period (s)	10	10	10	10	10	11	11	11	11	11	11	11	11	10	10	10	7	7	7	7	7	7
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks