Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sat		Sunday 03			Monday 04			Tuesday 05			Wednesday 06			Thursday 07			Friday 08			Sat
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga
Rating	4	4	1	0	0	0	0	0	0	0	0	0	0	2	2	0	0	0	4	3	0	2
Wave Height (m) & direction	1.1 SSW	1.6 SSW	0.8 E	1.4 SSW	1.8 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.2 SSW	1.0 SSW	4.0 SE	4.5 SE	0.9 SSW	0.9 SSW	1.2 NNW	1.2 SSW	-	1.3 SSW	1.6 SSE	1.0 SSW	1.2 S
Period(s)	16	15	9	13	17	16	16	15	14	13	12	9	10	14	13	6	16	-	14	10	13	11
Energy	988	1253	106	1055	1906	1637	1730	1483	1105	678	288	3078	3897	364	491	183	1458	0	1357	1088	839	564
Wind (km/h)
Wind State	cross- off	cross- off	off	on	cross- on	cross- on	cross	cross	cross	cross	cross- off	cross- on	off	cross- off	off	on	cross	cross- on	off	off	cross- on	off
High Tide / height (m)		9:35PM 0.47	9:49AM 0.59		10:17PM 0.43	10:30AM 0.56		11:03PM 0.40	11:15AM 0.53		11:53PM 0.37	12:05PM 0.50		12:48AM 0.37	12:59PM 0.48		1:46AM 0.37	1:56PM 0.48		2:41AM 0.41		2:53PM 0.49
Low Tide / height (m)	3:23PM 0.07	3:16AM 0.13		4:05PM 0.10	3:55AM 0.17		4:51PM 0.12	4:39AM 0.21		5:41PM 0.15		5:30AM 0.24	6:35PM 0.16		6:29AM 0.25	7:31PM 0.16		7:33AM 0.24		8:23PM 0.14	8:33AM 0.21
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	risk thund- der	some clouds	cloudy	cloudy	some clouds	cloudy	cloudy	heavy rain	heavy rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	light rain	risk thund- der
Rain (mm)	-	-	1	-	-	-	-	-	-	13	21	15	7	21	4	1	9	6	2	-	1	2
High °C	26	26	24	25	24	24	24	24	24	23	23	24	25	26	26	26	27	27	25	26	26	26
Low °C	26	25	24	24	24	24	24	24	24	21	22	23	24	24	25	26	26	27	25	25	25	25
Chill °C (?)	26	26	24	25	24	24	24	24	24	23	23	24	25	26	26	26	27	27	25	26	26	26
Sunrise	-	-	6:56	-	-	6:56	-	-	6:58	-	-	6:58	-	-	6:58	-	-	6:58	-	-	6:58	-
Sunset	6:14	-	-	6:14	-	-	6:13	-	-	6:13	-	-	6:12	-	-	6:12	-	-	6:10	-	-	6:10
Swell1 (m) & direction	1.1 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.8 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.2 S	1.0 SSW	0.7 SSW	0.6 SSW	0.9 SSW	3.0 ESE	1.7 ESE	1.9 ESE	1.7 ESE	1.7 S	1.6 SSE	1.1 SE	1.2 S
Period (s)	16	15	14	13	17	16	16	15	14	8	12	12	16	14	10	9	9	9	11	10	10	11
Swell2 (m) & direction	0.9 SSW	0.8 E	0.8 E	0.7 E	0.7 E	1.5 S	0.6 E	0.2 NNW	0.3 NNW	1.2 SSW	0.3 NNW	0.4 SSW	0.6 SSW	0.4 NNW	0.9 SSW	1.6 SSE	1.2 SSW	1.4 SSW	1.4 ESE	1.2 SSW	1.1 S	0.9 E
Period (s)	13	9	9	9	9	10	9	13	12	13	13	16	11	12	13	10	16	15	9	14	11	8
Wind waves (m) & direction	-	-	-	-	0.4 SE	0.4 SE	1.9 S	2.0 SSE	2.1 SE	2.0 ESE	3.0 ESE	4.0 SE	4.5 SE	3.5 ESE	0.5 N	1.1 NW	-	-	-	-	-	-
Period (s)	-	-	-	-	8	8	9	8	7	6	8	9	10	10	11	6	-	-	-	-	-	-

	Saturday 02					Sunday 03								Monday 04								Tue
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	4	4	4	4	4	4	4	1	1	1	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.8 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	0.7 E	0.7 E	0.7 E	1.8 SSW	1.9 SSW	1.8 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW
Period(s)	18	17	16	16	16	15	14	14	14	14	9	9	9	17	17	16	16	16	16	16	15	15
Energy	609	822	846	1475	1388	1253	1262	1239	1008	1099	81	81	81	1906	2026	1764	1565	1761	1788	1744	1523	1483
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high
High Tide / height (m)	9:10AM 0.62				9:35PM 0.47				9:49AM 0.59				10:17PM 0.43				10:30AM 0.56					11:03PM 0.40
Low Tide / height (m)			3:23PM 0.07				3:16AM 0.13				4:05PM 0.10				3:55AM 0.17				4:51PM 0.12
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	risk thund- der	cloudy	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	rain shwrs	cloudy	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	1	-	-	-
Temp. °C	25	26	26	26	26	25	25	24	24	24	25	24	24	24	24	24	24	24	24	24	24	24
Chill °C (?)	25	26	26	26	26	25	25	24	24	24	25	24	24	24	24	24	24	24	24	24	24	24
Sunrise	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-
Sunset	-	-	6:14	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	6:13	-	-	-
Swell1 (m) & direction	0.9 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.8 SSW	1.9 SSW	1.8 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW
Period (s)	13	17	16	16	16	15	14	14	14	14	13	13	13	17	17	16	16	16	16	16	15	15
Swell2 (m) & direction	0.9 E	0.9 SSW	0.9 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.7 E	0.9 SSW	1.0 SSW	0.7 E	0.7 E	0.7 E	1.5 S	0.6 E	0.6 E	0.2 NNW	0.6 E	0.2 NNW
Period (s)	10	13	13	9	9	9	9	9	9	9	9	18	17	9	9	9	10	9	9	13	9	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	0.6 S	0.6 S	0.4 SE	-	0.9 SSE	0.4 SE	1.8 S	1.9 S	2.0 SSE	1.9 SSE	2.0 SSE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	7	4	8	-	4	8	9	9	9	8	8

	Saturday 02															Sunday 03
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	4	4	4	4	4	4	4	1	1	1	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.0 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.3 SSW	0.9 E	0.9 E	0.8 E	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period(s)	13	18	18	18	17	17	17	17	16	16	9	9	9	16	16	15	15	15	15	15	14	14
Energy	622	676	609	754	967	967	1048	1014	988	1254	142	142	110	1291	1278	1222	1175	1253	1238	1169	1154	1162
Wind (km/h)
Wind State	glass	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross	cross	cross	cross	cross	cross	cross- on	off	off	cross- on	cross- on	cross- on
High Tide / height (m)		9:10AM 0.62												9:35PM 0.47
Low Tide / height (m)								3:23PM 0.07												3:16AM 0.13
WeatherAdvanced Surf Forecast
Summary	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25	25
Chill °C (?)	25	25	25	25	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25	25
Sunrise	6:56	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period (s)	13	13	13	13	17	17	17	17	16	16	16	16	16	16	16	15	15	15	15	15	14	14
Swell2 (m) & direction	0.8 E	0.8 E	0.9 E	0.9 E	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E
Period (s)	10	10	10	10	13	13	13	13	13	13	9	9	9	9	9	9	9	9	9	9	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks