Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sunday 15			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	2	2	2	3	4	4	4	4	3	3	2	2	2
Wave Height (m) & direction (?)	1.0 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.7 SSW	0.6 NW	0.9 S	1.8 S	1.9 S	1.9 S	1.6 S	1.6 S	1.4 S	1.1 S	0.9 S
Period(s) (?)	20	18	16	15	14	17	16	15	14	14	16	14	15	17	16	15	14	13	13	12	12	11
Energy(?)	886	866	707	488	303	447	583	535	386	140	429	175	335	759	1651	1526	1484	1004	904	612	359	296
Wind (km/h)
Wind State(?)	on	on	on	cross- off	cross	cross- off	on	on	cross- off	cross- off	cross	off	off	off	cross- off	off	cross- on	glass	off	cross- off	cross- off	cross- off
High Tide / height (m)	1:24PM 0.46		2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62
Low Tide / height (m)			8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	clear	clear	some clouds	risk thund- der	clear	clear	risk thund- der	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	2	-	-	1	-	-	2	-	-	-	-	-	-	-	-	-	-
High °C	27	28	28	27	27	27	27	28	28	27	28	28	27	27	27	26	27	27	27	27	27	27
Low °C	27	28	27	27	27	27	27	27	27	27	28	27	27	27	26	26	27	26	26	27	27	27
Chill °C (?)	27	28	28	27	27	27	27	28	28	27	28	28	27	27	27	26	27	27	27	27	27	27
Sunrise	6:37	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-	-	6:41	-	-	6:41
Sunset	-	6:59	-	-	6:59	-	-	6:57	-	-	6:57	-	-	6:55	-	-	6:54	-	-	6:53	-	-
Swell1 (m) & direction	1.0 SSW	1.1 SSW	1.0 SSW	1.1 ENE	1.1 ENE	0.7 SSW	0.9 SSW	0.9 SSW	1.2 ENE	1.0 ENE	1.0 ENE	0.9 ENE	0.8 SSW	1.0 SSW	1.8 S	1.9 S	1.9 S	1.6 S	1.6 S	1.4 S	1.1 S	0.9 S
Period (s)	20	18	16	8	8	14	16	15	8	8	8	8	12	11	16	15	14	13	13	12	12	11
Swell2 (m) & direction	0.8 S	0.7 SSE	0.7 SSE	1.0 SSW	0.8 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.8 SSW	0.5 NNW	0.6 NW	0.7 SSW	0.7 E	0.9 S	0.6 E	0.6 E	0.6 NNE	0.9 S	0.5 NE	0.5 NE	0.6 SE	0.6 SE
Period (s)	9	9	8	15	14	17	12	15	14	14	16	14	8	17	8	8	11	8	10	10	8	7
Wind waves (m) & direction	0.7 E	0.7 E	1.1 ENE	-	-	1.3 ENE	1.3 ENE	1.3 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	8	7	8	-	-	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Sun	Monday 09								Tuesday 10								Wednesday 11
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	1	0	0	3	0	0	0	0	0	0	0	0	0	0	2	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 S	0.8 S	0.7 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.9 SSW	0.9 SSW
Period(s) (?)	10	9	21	20	20	19	18	18	16	16	16	15	15	15	14	14	17	17	16	16	16	15
Energy(?)	184	195	589	819	831	982	866	871	830	707	656	676	633	517	303	242	400	447	418	327	392	372
Wind (km/h)
Wind State(?)	cross- off	off	on	on	off	on	on	on	on	on	on	on	on	on	cross	off	cross	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		12:53AM 0.36				1:24PM 0.46					2:03AM 0.33				2:32PM 0.45				3:19AM 0.33
Low Tide / height (m)				6:52AM 0.27					8:07PM 0.25				8:05AM 0.29				9:17PM 0.23				9:14AM 0.28
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-	1	-	-
Temp. °C	27	27	27	27	27	28	28	28	27	27	27	27	27	27	27	27	27	27	27	27	28	28
Chill °C (?)	27	27	27	27	27	28	28	28	27	27	27	27	27	27	27	27	27	27	27	27	28	28
Sunrise	-	-	-	6:37	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-
Sunset	-	-	-	-	-	-	6:59	-	-	-	-	-	-	-	6:59	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 S	0.8 S	0.9 S	0.9 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.2 ENE	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW
Period (s)	10	9	9	20	20	19	18	18	16	16	16	8	8	8	8	8	14	14	14	13	16	15
Swell2 (m) & direction	0.3 NNW	0.5 SSE	0.7 NNE	0.8 S	0.8 S	0.8 S	0.7 SSE	0.8 NE	0.6 S	0.7 SSE	0.6 SSE	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW
Period (s)	11	12	9	9	9	9	9	8	8	8	8	15	15	15	14	14	17	17	16	16	12	12
Wind waves (m) & direction	0.8 NE	0.8 NE	0.7 E	1.0 NE	0.7 E	-	0.7 E	0.6 E	1.0 ENE	1.1 ENE	1.1 ENE	-	-	-	-	-	1.2 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE
Period (s)	10	10	8	8	8	-	7	8	8	8	7	-	-	-	-	-	8	8	8	8	8	8

	Sunday 08			Monday 09
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	1	0	0	3	0	0	0	0	0	0	0	0	0	0	2	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.9 S	0.9 S	1.0 S	0.9 S	0.8 S	0.8 S	0.8 NE	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW
Period(s) (?)	10	10	10	10	10	9	10	21	21	21	20	20	20	20	20	19	19	19	19	18	18	18
Energy(?)	240	149	309	282	195	339	335	608	589	589	819	819	862	903	831	816	800	927	890	868	817	801
Wind (km/h)
Wind State(?)	cross- off	cross- off	on	on	off	cross- on	cross- on	cross- on	on	on	on	on	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)					12:53AM 0.36													1:24PM 0.46
Low Tide / height (m)											6:52AM 0.27
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	28	28
Chill °C (?)	27	27	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:59
Swell1 (m) & direction	0.9 S	0.9 S	1.0 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.9 S	0.9 S	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW
Period (s)	10	10	10	10	10	9	9	9	9	9	20	20	20	20	20	19	19	19	19	18	18	18
Swell2 (m) & direction	0.5 SSE	0.3 NNW	0.3 NNW	0.3 NNW	0.5 SSE	0.5 SSE	0.5 SSE	0.7 NNE	0.7 NNE	0.7 NNE	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 SSE	0.7 SSE	0.7 SSE
Period (s)	12	11	11	11	12	12	12	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9
Wind waves (m) & direction	0.8 NE	0.8 NE	0.8 NE	0.8 NE	0.8 NE	0.8 NE	0.8 NE	0.8 NE	0.7 E	0.7 E	1.0 NE	1.0 NE	1.0 NE	0.7 E	0.7 E	0.7 E	-	-	-	0.7 E	0.7 E	0.6 E
Period (s)	10	10	10	10	10	10	10	10	8	8	8	8	8	8	8	8	-	-	-	7	7	7

Cook Islands Rarotonga Surf Breaks