Print

Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Preloading...
Loading...

16 day forecast maps are a premium feature
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 Thursday 23Friday 24Saturday 25Sunday 26Monday 27Tuesday 28Wednesday 29Thu
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Best forecast wave conditions in Cook Islands Rarotonga
Rating
2

1

1

2

2

0

0

0

0

0

0

0

0

0

4

4

4

4

4

3

3

2

Wave Height (m) & direction
0.9

WSW
0.5

E
0.8

WSW
0.7

WSW
0.6

SW
0.9

SW
0.9

SSW
0.8

SSW
0.7

SW
1.0

S
1.4

S
1.6

SSW
1.4

SSW
0.5

N
1.9

SSW
1.8

SSW
1.7

SSW
1.6

SSW
1.9

SSW
1.7

SSW
1.4

SSW
1.2

SSW
Period(s) 1391211131211111015141312131414131315141313
Energy3093831017924326026332624272910449781180190140311791152148514751189752510
Wind
(km/h)
15
15
15
15
10
10
25
30
25
25
25
25
20
25
20
15
10
10
10
5
15
10
Wind Stateoffcross-
off
cross-
off
offoffcross-
on
cross-
on
cross-
on
crosscross-
on
cross-
on
ononcross-
on
cross-
off
cross-
off
cross-
off
offoffcross-
off
cross-
off
cross-
off
High Tide
/ height (m)

2:45PM
0.61
3:34AM
0.51

3:52PM
0.61
4:35AM
0.54

4:52PM
0.61

5:26AM
0.58
5:42PM
0.61

6:09AM
0.61
6:26PM
0.60

6:48AM
0.63
7:06PM
0.59

7:24AM
0.64
7:43PM
0.56

7:59AM
0.65
Low Tide
/ height (m)
8:13AM
0.13

9:04PM
0.03
9:22AM
0.10

10:03PM
0.02
10:22AM
0.07

10:54PM
0.00
11:15AM
0.04

11:39PM
-0.00
12:02PM
0.02

12:19AM
0.00
12:45PM
0.01

12:57AM
0.02
1:25PM
0.01

1:32AM
0.04

clearclearclearclearpart cloudclearrain showerspart cloudclearpart cloudpart cloudpart cloudclearclearclearpart cloudclearclearclearclearthunderstorm thunderstorm
Summary
clearclearclearclearsome cloudsclearrain shwrssome cloudsclearsome cloudssome cloudssome cloudsclearclearclearsome cloudsclearclearclearclearrisk thund- derrisk thund- der
Rain (mm)
------1-------------11
High °C
24242424242424242424242525252525262626262626
Low °C
24242324242424242424242425252525262525262626
Chill °C (?)
24242424242424242424242525252525262626262626
Sunrise
6:52--6:54--6:54--6:54--6:54--6:54--6:54--6:54
Sunset
-6:21--6:20--6:19--6:17--6:17--6:16--6:15--
Swell1 (m) & direction
0.9

WSW
0.9

WSW
0.8

WSW
0.7

SE
0.7

SE
0.9

SW
0.9

SSW
0.8

SSW
0.7

SW
1.0

S
1.4

S
1.6

SSW
1.4

SSW
1.9

SSW
1.9

SSW
1.8

SSW
1.7

SSW
1.6

SSW
1.9

SSW
1.7

SSW
1.4

SSW
1.2

SSW
Period (s)13121210101211111015141312151414131315141313
Swell2 (m) & direction
0.6

E
0.6

SE
0.6

SE
0.7

WSW
0.7

WSW
0.7

SE
0.6

ESE
0.5

SE
0.5

S
0.6

SSW
0.8

SSW
0.5

N
0.9

SSW
0.5

N
0.4

NNW
0.8

E
0.9

ESE
1.0

SSW
0.7

ESE
0.6

ESE
0.6

NE
0.6

NE
Period (s)8991111999101091416131368167777
Wind waves (m) & direction
-

-

-

-

-

-
0.7

S
1.2

SSE
0.9

SSE
1.6

SE
1.5

SE
1.2

ESE
0.8

ESE
0.8

E
1.2

E

-

-

-

-

-

-

-
Period (s)------555666966-------



Cook Islands Rarotonga Surf Breaks

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest