Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Wed	Thursday 19			Friday 20			Saturday 21			Sunday 22			Monday 23			Tuesday 24			Wednesday 25
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	3	0	3	3	3	3	3	3	3	0	0	2
Wave Height (m) & direction (?)	1.5 SSW	1.3 SSW	1.0 SSW	0.9 SSW	2.4 SE	2.4 SE	0.4 SSW	0.4 SSW	1.7 E	1.4 SE	1.9 SE	1.4 SE	1.7 SSE	1.4 SE	1.3 SSE	1.2 SSW	1.3 SSW	1.0 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.9 SSW
Period(s) (?)	15	14	14	14	8	8	13	12	9	9	9	14	14	13	13	13	13	13	12	12	11	11
Energy(?)	1014	880	756	307	963	878	65	59	718	507	621	1323	1135	929	808	834	932	813	621	678	296	202
Wind (km/h)
Wind State(?)	cross- off	cross	cross	cross- off	cross	cross	cross	cross	on	cross- off	cross- off	cross- on	cross- off	off	off	cross- off	cross	cross- off	cross	on	cross- off	cross- off
High Tide / height (m)	8:38PM 0.74	8:59AM 0.74		9:21PM 0.71	9:43AM 0.74		10:08PM 0.66	10:32AM 0.72		11:01PM 0.60	11:27AM 0.68		12:02AM 0.53	12:31PM 0.64		1:14AM 0.48	1:44PM 0.61		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48
Low Tide / height (m)	2:27AM -0.05		2:50PM -0.05	3:08AM -0.03		3:38PM -0.03	3:53AM 0.01		4:33PM 0.01	4:45AM 0.07		5:37PM 0.06		5:49AM 0.12	6:54PM 0.09		7:06AM 0.16		8:14PM 0.09	8:27AM 0.16		9:27PM 0.07
Weather Advanced Surf Forecast

Summary	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	risk thund- der	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	mod. rain	heavy rain	risk thund- der	risk thund- der
Rain (mm)	2	6	5	8	4	2	-	1	-	-	-	-	-	-	-	1	4	1	7	14	14	18
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	26	23	24	26
Low °C	27	27	27	26	26	26	26	26	27	27	27	27	26	26	26	26	26	26	25	22	23	24
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	26	23	24	26
Sunrise	-	6:41	-	-	6:41	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-
Sunset	-	-	6:51	-	-	6:50	-	-	6:47	-	-	6:47	-	-	6:46	-	-	6:45	-	-	6:45	-
Swell1 (m) & direction	1.5 SSW	1.3 SSW	1.0 SSW	0.9 SSW	0.7 SSW	0.5 SSW	0.5 N	0.5 N	1.4 SSE	1.4 SE	1.9 SE	1.4 SE	1.7 SSE	1.4 SE	1.3 SSE	1.2 SSW	1.3 SSW	1.0 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.9 SSW
Period (s)	15	14	14	14	12	13	12	14	8	9	9	14	14	13	13	13	13	13	12	12	11	11
Swell2 (m) & direction	0.5 NE	0.5 N	0.5 N	0.5 N	0.4 NE	0.5 N	0.4 SSW	0.4 NNW	0.5 N	0.6 N	0.8 N	0.6 N	0.8 N	1.3 ESE	1.1 E	1.2 SSE	1.1 SE	0.9 SSE	0.8 SSE	0.7 NW	0.6 SSE	0.7 NW
Period (s)	9	13	13	12	9	12	13	11	13	13	15	12	14	8	8	12	12	12	11	16	11	14
Wind waves (m) & direction	1.7 ESE	1.5 SE	1.9 SE	2.1 ESE	2.4 SE	2.4 SE	2.5 ESE	2.5 ESE	1.7 E	1.3 E	1.1 E	2.0 ESE	1.5 E	-	-	-	0.4 SSE	0.9 ESE	-	0.4 N	-	-
Period (s)	7	7	7	8	8	8	8	9	9	8	8	8	8	-	-	-	3	8	-	3	-	-

	Wednesday 18			Thursday 19								Friday 20								Saturday 21
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	2.4 SE	2.4 SE	2.4 SE	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW
Period(s) (?)	16	16	16	15	15	15	14	14	14	14	14	14	14	13	8	8	8	13	13	13	13	13
Energy(?)	1332	1383	1054	1339	784	763	880	763	756	384	294	307	250	192	963	911	878	93	65	65	65	63
Wind (km/h)
Wind State(?)	cross	cross	cross	on	cross	cross	cross	cross	cross	cross	cross- off	cross- off	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			8:38PM 0.74				8:59AM 0.74				9:21PM 0.71				9:43AM 0.74				10:08PM 0.66
Low Tide / height (m)	2:06PM -0.05				2:27AM -0.05				2:50PM -0.05				3:08AM -0.03				3:38PM -0.03				3:53AM 0.01
Weather Advanced Surf Forecast

Summary	clear	some clouds	rain shwrs	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	1	-	1	3	3	2	3	2	3	2	1	2	2	1	1	-	-	-	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	26	27	26	27	27	26	27	26	26	26	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	26	27	26	27	27	26	27	26	26	26	27
Sunrise	-	-	-	-	-	6:41	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	6:43
Sunset	6:51	-	-	-	-	-	-	-	6:51	-	-	-	-	-	-	-	6:50	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.6 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N
Period (s)	16	16	16	15	15	15	14	14	14	14	14	14	14	13	12	13	13	12	12	12	14	14
Swell2 (m) & direction	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 N	0.5 N	0.5 NNW	0.5 N	0.5 N	0.5 NNW	0.5 N	0.4 NE	0.4 NE	0.4 NE	0.5 N	0.5 N	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 NNW
Period (s)	9	9	9	9	9	13	13	13	13	13	12	12	9	9	9	12	12	13	13	13	13	11
Wind waves (m) & direction	1.4 SE	1.6 SE	1.8 ESE	1.7 ESE	1.6 ESE	1.5 ESE	1.5 SE	1.6 SE	1.9 SE	2.2 SE	2.2 ESE	2.1 ESE	2.1 ESE	2.2 ESE	2.4 SE	2.4 SE	2.4 SE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE
Period (s)	6	6	6	7	7	7	7	7	7	7	8	8	8	8	8	8	8	8	8	8	8	9

	Wednesday 18									Thursday 19
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW
Period(s) (?)	16	16	16	16	16	16	16	16	16	16	16	15	15	15	15	15	15	15	15	14	14	14
Energy(?)	1366	1363	1332	1402	1353	1383	1283	1054	1054	1040	1027	1014	874	805	784	784	773	763	656	647	880	845
Wind (km/h)
Wind State(?)	cross	cross	cross	cross- on	cross	cross	cross	cross	cross	cross	cross	cross- off	cross- off	cross	cross	cross	cross	cross	cross- off	cross- off	cross	cross
High Tide / height (m)							8:38PM 0.74												8:59AM 0.74
Low Tide / height (m)	2:06PM -0.05												2:27AM -0.05
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	2	2	1	1	1
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:41	-	-	-	-	-
Sunset	-	-	-	6:50	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW
Period (s)	16	16	16	16	16	16	16	16	16	16	16	15	15	15	15	15	15	15	15	14	14	14
Swell2 (m) & direction	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N
Period (s)	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	13	13	13	13	13	13
Wind waves (m) & direction	1.2 ESE	1.4 SE	1.4 SE	1.5 SE	1.5 SE	1.6 SE	1.7 SE	1.7 ESE	1.8 ESE	1.8 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.6 ESE	1.6 ESE	1.5 ESE	1.5 ESE	1.5 ESE	1.5 ESE	1.4 SE	1.5 SE	1.6 SE
Period (s)	7	6	6	6	6	6	6	6	6	7	7	7	7	7	7	7	7	7	7	7	7	7

Cook Islands Rarotonga Surf Breaks

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