Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Thu	Friday 03			Saturday 04			Sunday 05			Monday 06			Tuesday 07			Wednesday 08			Thursday 09
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	3	3	3	3	3	2	3	3	3	2	3	2	3	4	4	4
Wave Height (m) & direction (?)	1.6 SSW	1.8 SSW	1.7 SSW	1.4 SSW	2.0 SSW	1.9 SSW	1.6 SSW	1.3 SSW	1.5 S	1.4 SSW	1.3 SSW	1.2 SSW	1.2 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.8 SSW	1.2 SSW	1.1 S	1.5 S	1.8 SSE	2.0 SSE
Period(s) (?)	14	15	14	17	16	15	14	13	14	14	13	13	12	17	16	15	14	13	12	12	12	12
Energy(?)	1172	1413	2161	2172	1943	1459	1299	973	971	962	738	630	493	635	688	622	443	527	498	720	1034	1212
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- on
High Tide / height (m)	9:21PM 0.58	9:39AM 0.64		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	1:43PM 0.47		2:33AM 0.36		2:46PM 0.48	3:34AM 0.39
Low Tide / height (m)	3:10AM 0.07		3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23		7:17AM 0.30		8:27PM 0.22	8:26AM 0.28		9:22PM 0.19
WeatherAdvanced Surf Forecast
Summary	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	clear	clear	some clouds	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	2	1	-	1	-	-	-	-	-	-	-	3	1	2	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	26
Low °C	26	26	27	26	27	27	27	27	27	26	26	27	26	26	26	25	26	26	26	26	26	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	26
Sunrise	-	6:47	-	-	6:47	-	-	6:47	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-	-
Sunset	-	-	6:37	-	-	6:36	-	-	6:35	-	-	6:34	-	-	6:32	-	-	6:31	-	-	6:30	-
Swell1 (m) & direction	1.6 SSW	1.8 SSW	1.7 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.6 SSW	1.3 SSW	1.5 S	1.4 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.0 SSW	0.9 SSW	1.2 SSW	1.1 S	1.5 S	1.8 SSE	2.0 SSE
Period (s)	14	15	14	14	16	15	14	13	14	14	13	13	12	11	11	11	10	13	12	12	12	12
Swell2 (m) & direction	0.8 E	0.8 E	1.1 S	1.4 SSW	0.9 ENE	0.8 ENE	0.7 E	0.8 S	0.6 SSE	0.8 SSE	0.8 SSE	0.7 E	0.7 E	0.8 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.5 SE	0.6 SSW	0.4 ESE	0.4 ESE	0.3 NNE
Period (s)	8	8	19	17	8	8	8	16	10	11	11	7	7	17	16	15	14	8	13	8	8	9
Wind waves (m) & direction	-	0.2 NNE	0.9 E	0.8 ENE	-	-	-	0.6 ENE	0.6 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	7	8	8	-	-	-	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-

	Thursday 02			Friday 03								Saturday 04								Sunday 05
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3
Wave Height (m) & direction (?)	1.4 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	2.1 SSW	1.4 SSW	1.4 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.3 SSW
Period(s) (?)	16	15	15	14	14	14	15	14	14	14	18	17	17	16	16	15	15	14	14	14	14	13
Energy(?)	957	949	1038	1172	1247	1223	1413	1831	2161	2397	2727	2172	2000	1993	1943	1631	1459	1294	1330	1299	949	961
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			9:21PM 0.58				9:39AM 0.64				9:59PM 0.53				10:17AM 0.60				10:40PM 0.47
Low Tide / height (m)	3:03PM 0.04				3:10AM 0.07				3:43PM 0.08				3:46AM 0.12				4:27PM 0.13				4:25AM 0.18
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	clear	clear	clear	clear	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	1	1	1	-	-	-	-	-	-	1	-	-	-	-	-	-	-
Temp. °C	27	27	27	27	26	27	26	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	26	27	26	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:47
Sunset	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:36	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	2.1 SSW	1.6 SSW	1.5 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.3 SSW
Period (s)	16	15	15	14	14	14	15	14	14	14	18	14	14	16	16	15	15	14	14	14	14	13
Swell2 (m) & direction	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 SSW	1.1 S	1.2 S	0.4 NNE	1.4 SSW	1.4 SSW	0.4 NNE	0.9 ENE	0.8 ENE	0.8 ENE	0.7 E	0.7 E	0.7 E	0.6 SSE	0.8 S
Period (s)	9	9	9	8	8	8	8	20	19	19	9	17	17	9	8	8	8	8	8	8	10	16
Wind waves (m) & direction	-	-	-	-	-	0.2 NNE	0.2 NNE	0.9 E	0.9 E	0.9 E	0.9 ENE	0.8 ENE	-	0.8 ENE	-	0.4 NNE	-	-	-	-	-	0.6 ENE
Period (s)	-	-	-	-	-	7	7	8	8	8	8	8	-	8	-	9	-	-	-	-	-	8

	Thursday 02									Friday 03
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3
Wave Height (m) & direction (?)	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.8 SSW
Period(s) (?)	16	16	16	16	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	15	15
Energy(?)	892	892	957	1040	988	949	1067	1052	1038	1024	1186	1172	1240	1226	1247	1350	1099	1223	1240	1393	1413	1413
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)								9:21PM 0.58												9:39AM 0.64
Low Tide / height (m)		3:03PM 0.04												3:10AM 0.07
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	some clouds	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	26	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:47	-	-	-	-	-
Sunset	-	-	-	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.8 SSW
Period (s)	16	16	16	16	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	15	15
Swell2 (m) & direction	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E
Period (s)	9	9	9	9	9	9	9	9	9	8	8	8	8	8	8	8	8	8	8	8	8	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7	7	7	7	7	7

Cook Islands Rarotonga Surf Breaks