Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Preloading...

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

7 day 48 hour

	Fri	Saturday 14			Sunday 15			Monday 16			Tuesday 17			Wednesday 18			Thursday 19			Friday 20
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Matai Wreck Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	1	2	2	1	1	0	0	3	4	4	3	2	2	3	3	4	4	3
Wave Height (m) & direction (?)	1.4 E	1.5 E	1.2 E	1.2 E	0.9 SW	1.3 SW	1.1 SW	1.3 SSW	0.5 NNE	3.5 SSW	3.0 SSW	2.5 SSW	2.2 SSW	2.0 SSW	1.7 SSW	1.3 SSW	1.0 S	1.6 SSW	1.3 SSW	1.8 SSW	1.8 SSW	1.6 SSW
Period(s) (?)	9	9	9	9	13	12	13	14	12	13	13	12	12	12	11	10	14	12	16	15	15	14
Energy(?)	339	373	235	225	257	455	382	712	87	3809	3020	2013	1361	1047	643	356	400	774	813	1385	1312	961
Wind (km/h)
Wind State(?)	glass	off	off	off	cross- off	cross- off	off	cross- off	off	cross- on	on	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)		7:19PM		7:33AM	7:58PM		8:10AM		8:38PM	8:49AM	6:56AM	9:19PM	9:29AM		10:01PM	10:12AM		10:46PM		3:32AM	3:57PM	1:05PM
Low Tide / height (m)	1:10PM		1:02AM	1:48PM	12:27AM	1:37AM		2:26PM	2:14AM		3:04PM	2:51AM		3:44PM	3:32AM		4:25PM	4:17AM 1:10PM	11:03PM	8:18AM		11:32PM
Weather Advanced Surf Forecast

Summary	clear	clear	rain shwrs	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	25	25	23	22	23	23	23	23	22	22	22	22	22	22	21	21	21	21	22	22	23
Low °C	24	25	23	23	22	22	23	23	22	22	22	22	22	22	21	21	21	21	21	21	22	22
Chill °C (?)	24	25	25	23	22	23	23	23	23	22	22	22	22	22	22	21	21	21	21	22	22	23
Sunrise	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:05	-	-	6:04	-	-
Swell1 (m) & direction	1.4 E	1.5 E	1.2 E	1.2 E	1.1 E	1.3 SW	1.1 SW	1.3 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.2 SSW	2.0 SSW	1.7 SSW	1.3 SSW	1.0 S	1.6 SSW	1.3 SSW	1.8 SSW	1.8 SSW	1.6 SSW
Period (s)	9	9	9	9	9	12	13	14	14	13	13	12	12	12	11	10	14	12	16	15	15	14
Swell2 (m) & direction	0.6 NE	0.3 WSW	0.5 WSW	0.7 SW	0.9 WSW	1.0 SW	0.8 E	0.8 WSW	0.6 E	0.7 NNE	0.7 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 S	0.8 S	0.9 SSW	0.6 S	1.1 SW	0.9 SW	1.0 SW	0.8 WSW
Period (s)	8	15	13	14	13	13	8	11	8	12	12	12	12	12	16	15	10	17	10	10	12	11
Wind waves (m) & direction	-	-	0.3 SW	0.6 SW	0.6 SSW	-	1.3 SW	0.9 SSW	-	-	-	0.4 ENE	0.4 ENE	-	0.3 ENE	-	-	-	0.4 ENE	-	0.8 E	0.7 ENE
Period (s)	-	-	3	4	5	-	11	6	-	-	-	8	8	-	4	-	-	-	7	-	4	5

	Friday 13	Saturday 14	Sunday 15
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	1	1	1	2	2
Wave Height (m) & direction (?)	1.6 ESE	1.6 ESE	1.5 E	1.4 ESE	1.4 E	1.4 E	1.5 E	1.4 E	1.3 E	1.2 E	1.3 E	1.2 E	1.2 E	1.1 E	0.9 SW	0.9 SW	0.9 SW	1.3 SW
Period(s) (?)	10	10	10	9	9	9	9	9	9	9	9	9	9	9	13	13	13	12
Energy(?)	454	445	414	355	339	332	373	318	276	235	270	230	225	185	257	249	249	455
Wind (km/h)
Wind State(?)	glass	cross- off	cross- off	cross- off	glass	off	off	off	cross- off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				6:56AM 0.55				7:19PM 0.41				7:33AM 0.57				7:58PM 0.41
Low Tide / height (m)		12:27AM 0.07				1:10PM 0.03				1:02AM 0.07				1:48PM 0.01				1:37AM 0.07
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	clear	clear	clear	clear	rain shwrs	rain shwrs	some clouds	some clouds	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-
Temp. °C	25	25	24	24	24	25	25	24	24	23	24	23	23	22	22	22	22	22
Chill °C (?)	25	25	24	24	24	25	25	24	24	23	24	23	23	22	22	22	22	22
Sunrise	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-
Swell1 (m) & direction	1.6 ESE	1.6 ESE	1.5 E	1.4 ESE	1.4 E	1.4 E	1.5 E	1.4 E	1.3 E	1.2 E	1.3 E	1.2 E	1.2 E	1.1 E	1.1 E	1.0 E	1.0 WSW	1.3 SW
Period (s)	10	10	10	9	9	9	9	9	9	9	9	9	9	9	9	9	12	12
Swell2 (m) & direction	0.5 NNE	0.5 NE	0.5 NE	0.6 NE	0.6 NE	0.6 NE	0.3 WSW	0.4 WSW	0.5 WSW	0.5 WSW	0.4 WSW	0.6 SSW	0.7 SW	0.7 SW	0.9 WSW	0.9 WSW	1.0 E	1.0 SW
Period (s)	8	8	8	8	8	8	15	15	14	13	13	14	14	14	13	13	8	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.3 SW	0.5 SW	0.6 SW	0.6 SW	0.7 SW	0.6 SSW	0.8 SW	0.9 SW	-
Period (s)	-	-	-	-	-	-	-	-	-	3	4	4	4	5	5	6	6	-