Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Monday 01			Tuesday 02			Wednesday 03			Thursday 04			Friday 05			Saturday 06			Sunday 07			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	4	4	4	0	2	0	2	2	2	0	2	3	3	2
Wave Height (m) & direction	2.3 S	2.2 SSW	2.2 S	2.4 S	2.4 S	2.5 S	2.4 SSE	2.2 SSE	1.9 SSE	1.0 S	1.0 S	1.3 SE	1.1 SE	0.7 S	0.7 S	0.9 SE	0.8 SE	0.5 S	0.9 S	1.1 S	1.2 S	1.0 S
Period(s)	14	13	13	11	11	11	11	11	10	18	16	10	9	13	13	9	9	11	17	16	14	13
Energy	2014	1616	1646	1551	1510	1619	1525	1285	1242	1244	1096	627	352	325	289	254	235	169	520	670	593	358
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	cross- on	off	cross- on	off	off	off	cross- off	cross- off	off	off	off
High Tide / height (m)	9:25AM 0.58		9:56PM 0.40	10:05AM 0.56		10:38PM 0.39	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46
Low Tide / height (m)		3:43PM 0.03	3:31AM 0.12		4:24PM 0.05	4:12AM 0.14		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17	6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	some clouds	cloudy	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	clear	some clouds	clear	clear	clear	some clouds	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	22	23	23	23	23	23	23	22	23	22	22	22	22	22	22	22	23	23	23	23	24
Low °C	21	22	22	22	23	22	23	22	22	22	22	22	22	22	22	22	22	22	23	23	23	24
Chill °C (?)	22	22	23	23	23	23	23	23	22	23	22	22	22	22	22	22	22	23	23	23	23	24
Sunrise	7:09	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-	-	7:11
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	0.4 NW	2.2 SSW	0.4 SSE	0.9 SSW	0.9 SSW	2.5 S	2.4 SSE	2.2 SSE	1.9 SSE	1.6 SSE	1.6 SE	1.3 SE	1.1 SE	1.0 SE	0.9 SE	0.9 SE	0.5 S	0.6 SE	0.9 S	1.1 S	1.4 ENE	1.1 NE
Period (s)	13	13	11	13	12	11	11	11	10	10	10	10	9	9	8	9	12	9	17	16	6	6
Swell2 (m) & direction	0.3 NNE	0.3 NNE	0.4 NW	0.3 NNW	0.3 NNE	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	1.0 S	1.0 S	0.8 S	0.6 S	0.7 S	0.7 S	0.6 S	0.4 SSW	0.5 S	0.7 SE	0.4 SSE	1.2 S	1.0 S
Period (s)	10	10	12	12	9	14	12	12	13	18	16	15	14	13	13	12	12	11	8	11	14	13
Wind waves (m) & direction	2.3 S	-	2.2 S	2.4 S	2.4 S	-	-	-	-	-	-	-	-	-	-	-	0.8 SE	0.6 ESE	0.4 NE	1.1 E	0.7 N	1.1 NE
Period (s)	14	-	13	11	11	-	-	-	-	-	-	-	-	-	-	-	9	4	3	5	4	6

	Sun	Monday 01								Tuesday 02								Wednesday 03
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4
Wave Height (m) & direction	1.8 SSW	1.8 SSW	1.7 SSW	2.4 S	2.3 S	2.2 S	2.2 SSW	2.2 SSW	2.1 S	2.2 S	2.2 S	2.3 S	2.4 S	2.4 S	2.4 S	2.4 S	2.5 S	2.5 S	2.4 S	2.5 S	2.4 SSE	2.3 SSE
Period(s)	14	14	14	14	14	14	13	13	13	13	11	11	11	11	11	10	11	11	11	11	11	11
Energy	1502	1567	1461	2283	2014	1787	1616	1570	1514	1646	1381	1520	1551	1552	1510	1492	1583	1619	1549	1552	1525	1389
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	9:16PM 0.41				9:25AM 0.58				9:56PM 0.40				10:05AM 0.56				10:38PM 0.39				10:47AM 0.54
Low Tide / height (m)			2:53AM 0.10				3:43PM 0.03				3:31AM 0.12				4:24PM 0.05				4:12AM 0.14
Weather Advanced Surf Forecast

Summary	light rain	some clouds	some clouds	clear	some clouds	clear	clear	clear	clear	clear	cloudy	some clouds	cloudy	clear	cloudy	cloudy	some clouds	cloudy	cloudy	clear	clear	clear
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	22	22	21	21	22	22	22	22	23	22	22	23	22	23	23	23	23	22	22	23	23	23
Chill °C (?)	22	22	21	21	22	22	22	22	23	22	22	23	22	23	23	23	23	22	22	23	23	23
Sunrise	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-
Sunset	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-
Swell1 (m) & direction	1.8 SSW	1.8 SSW	1.7 SSW	0.4 NNW	0.4 NW	2.2 S	2.2 SSW	0.3 NNE	0.3 NNE	0.4 SSE	0.9 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	0.8 SSW	2.5 S	2.4 S	2.5 S	2.4 SSE	2.3 SSE
Period (s)	14	14	14	13	13	14	13	10	10	11	13	13	13	13	12	12	13	11	11	11	11	11
Swell2 (m) & direction	0.3 NNW	0.4 NW	0.4 NNW	0.3 NNE	0.3 NNE	0.3 NNW	0.3 NNE	0.3 NNW	0.3 NNW	0.4 NW	0.4 NW	0.3 NNW	0.3 NNW	0.3 NNE	0.3 NNE	0.3 NNE	0.2 NNE	0.8 SSW	0.9 SSW	0.4 S	0.8 SSW	0.8 SSW
Period (s)	13	13	13	10	10	13	10	12	12	12	12	12	12	10	9	9	9	14	12	16	12	12
Wind waves (m) & direction	1.4 SSE	1.6 SSE	1.7 S	2.4 S	2.3 S	-	-	2.2 SSW	2.1 S	2.2 S	2.2 S	2.3 S	2.4 S	2.4 S	2.4 S	2.4 S	2.5 S	-	-	-	-	-
Period (s)	6	6	7	14	14	-	-	13	13	13	11	11	11	11	11	10	11	-	-	-	-	-

	Sunday 31			Monday 01
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4
Wave Height (m) & direction	2.0 SSW	2.0 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	2.4 S	2.4 S	2.4 S	2.3 S	2.3 S	2.3 S	2.2 S	2.2 S	2.2 SSW	2.2 SSW	2.2 SSW	2.2 SSW
Period(s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13
Energy	1655	1706	1502	1506	1531	1567	1549	1453	1461	1461	2283	2283	2251	2043	2014	2014	1787	1787	1641	1616	1616	1616
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)		9:16PM 0.41												9:25AM 0.58
Low Tide / height (m)							2:53AM 0.10													3:43PM 0.03
Weather Advanced Surf Forecast

Summary	clear	cloudy	cloudy	some clouds	cloudy	some clouds	some clouds	clear	some clouds	some clouds	clear	clear	clear	cloudy	some clouds	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	22	22	22	22	22	22	22	21	21	21	21	21	21	22	22	21	22	22	22	22	22
Chill °C (?)	22	22	22	22	22	22	22	22	21	21	21	21	21	21	22	22	21	22	22	22	22	22
Sunrise	-	-	-	-	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04
Swell1 (m) & direction	2.0 SSW	2.0 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NW	0.4 NW	0.4 NW	2.2 S	2.2 S	2.2 SSW	2.2 SSW	2.2 SSW	2.2 SSW
Period (s)	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13	13	14	14	13	13	13	13
Swell2 (m) & direction	0.3 NNE	0.3 NNW	0.3 NNW	0.4 NW	0.4 NW	0.4 NW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNE	0.3 NNE	0.3 NNE
Period (s)	10	13	13	13	13	13	13	13	13	13	10	10	10	10	10	10	13	13	13	10	10	10
Wind waves (m) & direction	1.1 SE	1.4 SSE	1.4 SSE	1.5 SSE	1.6 SSE	1.6 SSE	1.6 S	1.7 S	1.7 S	1.7 S	2.4 S	2.4 S	2.4 S	2.3 S	2.3 S	2.3 S	-	-	-	-	-	-
Period (s)	6	6	6	6	6	6	6	6	7	7	14	14	14	14	14	14	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks

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