Print

Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Preloading...
Loading...

16 day forecast maps are a premium feature
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 Tuesday 28Wednesday 29Thursday 30Friday 01Saturday 02Sunday 03Monday 04Tue
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Best forecast wave conditions in Cook Islands Rarotonga
Rating
4

4

4

4

3

3

0

2

0

0

0

3

3

1

0

0

0

0

0

0

4

4

Wave Height (m) & direction
1.9

SSW
1.9

SSW
1.4

SSW
1.9

SSW
1.7

SSW
1.6

SSW
1.1

SSW
1.0

SSW
0.9

SSW
0.8

SSW
0.8

SSW
0.9

SSW
0.7

SSW
0.8

E
1.7

SSW
1.7

SSW
1.5

SSW
1.3

SSW
2.0

SSW
2.1

SSW
1.6

SSW
2.1

SSW
Period(s) 1414161414131312121010151891514131816161514
Energy1393133316391415118991957840823717323435967311312541090133320252269229515661615
Wind
(km/h)
10
10
15
10
10
15
20
25
25
30
20
20
15
15
15
30
30
25
30
35
25
20
Wind Stateoffcross-
off
offoffoffcross-
off
crossoffcrosscross-
off
oncross-
off
crosscross-
off
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
crossoffoff
High Tide
/ height (m)

7:06PM
0.59

7:24AM
0.64
7:43PM
0.56

7:59AM
0.65

8:20PM
0.53
8:34AM
0.64

8:56PM
0.50
9:10AM
0.62

9:35PM
0.47
9:49AM
0.59

10:17PM
0.43
10:30AM
0.56

11:03PM
0.40
11:15AM
0.53
Low Tide
/ height (m)
12:45PM
0.01

12:57AM
0.02
1:25PM
0.01

1:32AM
0.04

2:04PM
0.02
2:06AM
0.07

2:43PM
0.04
2:41AM
0.10

3:23PM
0.07
3:16AM
0.13

4:05PM
0.10
3:55AM
0.17

4:51PM
0.12
4:39AM
0.21

part cloudpart cloudpart cloudpart cloudclearpart cloudclearthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm rain showerscloudpart cloudcloudlight rainheavy rainheavy rainmod rain
Summary
some cloudssome cloudssome cloudssome cloudsclearsome cloudsclearrisk thund- derrisk thund- derrisk thund- derrisk thund- derrisk thund- derrisk thund- derrisk thund- derrain shwrscloudysome cloudscloudylight rainheavy rainheavy rainmod. rain
Rain (mm)
-------221526241---112317
High °C
24252525252525252425252425252524242423212121
Low °C
24252424252525242424242425252324242322201920
Chill °C (?)
24252525252525252425252425252524242423212121
Sunrise
6:54--6:56--6:56--6:56--6:56--6:56--6:56--6:58
Sunset
-6:16--6:16--6:15--6:15--6:14--6:14--6:13--
Swell1 (m) & direction
1.9

SSW
1.9

SSW
1.4

SSW
1.9

SSW
1.7

SSW
1.6

SSW
1.1

SSW
1.0

SSW
0.9

SSW
0.8

SSW
0.8

SSW
0.9

SSW
0.9

ENE
1.1

SSW
1.7

SSW
1.7

SSW
1.5

SSW
1.6

SSW
2.0

SSW
2.1

SSW
1.6

SSW
2.1

SSW
Period (s)1414161414131312121010159161514131416161514
Swell2 (m) & direction
0.8

ESE
0.9

ESE
1.4

SSW
0.8

ESE
0.6

ESE
0.6

SE
0.9

S
0.7

S
0.7

ESE
0.6

E
0.7

E
0.8

E
0.9

SSW
0.9

SSW
0.9

E
0.8

E
0.9

SSW
1.3

SSW
0.7

E
0.6

E
1.5

S
0.6

E
Period (s)8713778987999131399191899109
Wind waves (m) & direction
-

-

-

-

-

-

-

-

-
0.7

SSE

-
0.4

NE

-

-

-

-

-
0.6

SE
0.7

SE
0.7

SE
0.7

E

-
Period (s)---------4-8-----9989-



Cook Islands Rarotonga Surf Breaks

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest