Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Fri
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Fri
26
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
2
3
4
0
0
0
0
4
4
3
3
3
2
2
4
1
4
4
4
4
3
Wave
Height (m)
Direction
Period (s)
0.9
SSW
16
1.7
SSW
15
1.9
SSW
14
2.3
SSW
18
2.3
SSW
16
2.2
SSW
16
1.8
SSW
15
1.7
SSW
14
1.5
SSW
13
1.3
SSW
13
1.3
SSW
14
1
SSW
14
1.2
E
9
1.5
SSW
20
2
SSW
18
1.1
E
9
2.2
SSW
16
2.1
SSW
15
1.8
SSW
14
1.4
SSW
14
1.2
SSW
13
Energy kJ
469
1310
1357
3243
2686
2186
1432
1154
805
522
678
373
244
282
2462
192
2214
1822
1374
743
499
Wind (km/h)
20
ENE
20
E
25
SSE
25
S
40
S
30
SSW
30
S
5
NNE
20
SW
25
SW
20
SW
10
SSW
20
SSW
20
S
15
S
15
S
15
SSE
15
SSE
15
SSE
15
SE
15
SSE
Wind State
cross-off
cross-off
off
cross-on
on
on
cross-on
off
off
off
off
cross-off
off
off
cross-off
off
off
cross-off
off
off
off
High Tide
1:26AM0.48m
1:44PM0.50m
2:28AM0.46m
2:46PM0.44m
3:27AM0.46m
3:48PM0.40m
4:24AM0.47m
4:46PM0.37m
5:13AM0.48m
5:37PM0.36m
5:57AM0.50m
6:22PM0.36m
6:36AM0.52m
Low Tide
6:57PM-0.05m
7:21AM0.04m
7:56PM-0.01m
8:27AM0.06m
8:53PM0.02m
9:32AM0.07m
9:48PM0.05m
10:31AM0.06m
10:38PM0.06m
11:23AM0.05m
11:23PM0.06m
12:10PM0.03m
00:05AM0.06m
12:51PM0.01m
cloud
light rain
light rain
heavy rain
heavy rain
mod rain
mod rain
rain showers
thunderstorm
thunderstorm
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
 mm
3
4
31
48
8
6
4
1
1
Max °C
24
25
23
22
21
22
20
22
22
22
22
22
22
22
22
22
22
22
23
22
22
Min °C
24
24
22
20
20
19
19
20
22
22
22
22
22
22
22
22
22
22
22
22
22
Chill °C
24
25
23
22
21
22
20
22
22
22
22
22
22
22
22
22
22
22
23
22
22
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:15
7:15
7:15
7:15
7:16
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:05
6:05
6:06
6:06
6:06
6:06
6:07
6:07
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
16
1.7
SSW
15
1.9
SSW
14
2.3
SSW
18
2.3
SSW
16
2.2
SSW
16
1.8
SSW
15
1.7
SSW
14
1.5
SSW
13
1.4
ENE
8
1.3
SSW
14
1.1
E
8
1.4
SSW
9
1.5
SSW
20
2
SSW
18
2.1
SSW
16
2.2
SSW
16
2.1
SSW
15
1.8
SSW
14
1.4
SSW
14
1.2
SSW
13
Energy kJ
469
1310
1357
3243
2686
2186
1432
1154
805
284
678
169
281
1597
2462
2310
2214
1822
1374
743
499
Swell 2
Height (m)
Direction
Period (s)
0.6
SW
13
0.6
ESE
13
1
SSW
19
0.6
ESE
13
2.2
ENE
8
2.1
ENE
8
1.7
ENE
8
1.6
E
9
1.5
E
9
1.3
SSW
13
1.2
E
8
1
SSW
14
1.2
E
9
1.4
SSW
9
1.1
E
9
1.1
E
9
1
E
9
0.9
E
9
0.9
SSE
11
1.1
SSE
11
1.1
SSE
10
Energy kJ
142
120
804
114
554
573
390
399
355
522
200
373
244
281
198
192
150
119
214
303
265
Wind waves
Height (m)
Direction
Period (s)
1.1
E
7
1.2
E
7
1.4
ENE
7
1.9
ENE
7
2.3
NE
8
2
SSW
6
1.9
NE
7
0.6
SW
4
0.4
WSW
4
1.1
SSW
9
Energy kJ
124
146
203
376
736
299
355
14
6
181
Sea °C
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
Diff °C
+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1

Cook Islands Rarotonga Surf Breaks

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