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Surf Forecasts:

Avaavaroa Passage surfForecast / Rarotonga / Cook Islands

information circle12 Day Weather and Surf, issued 1 am Sunday 23 Nov 2025 -10
Forecast update in hr  min  s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
25.1° C
 (Which is normal for this time of year)

Best Forecast Surf Conditions for Avaavaroa Passage this week:

The surf forecast for Avaavaroa Passage over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Nov 29) at 8PM. The primary swell is predicted to be 1.2m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Avaavaroa Passage in the next 12 days are 1.3m 10s and forecast to arrive on Saturday (Nov 29) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 8s period and expected on Sunday (Nov 23) at 8AM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Sat 29th Nov)4ft (1.2m) 9s
Best Surf 8PM (Sat 29th Nov)4ft (1.2m) 9s
Most Powerful11AM (Sat 29th Nov)4.5ft (1.3m) 10s

Table - best surf conditions forecast for Avaavaroa Passage over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Some drizzle, heaviest during Mon night. Warm (max 24°C on Mon morning, min 23°C on Sun morning). Mainly fresh winds.

Days 3-6 Weather Summary Heavy rain (total 23mm), heaviest during Fri afternoon. Warm (max 25°C on Wed afternoon, min 21°C on Fri morning). Wind will be generally light.

Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Saturday
29
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
1
1
2
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.3
SW
0.4
SSW
0.4
SW
0.5
SW
0.5
SW
0.4
SSW
0.4
SSW
0.7
S
0.6
SSE
0.6
SSW
0.6
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.5
SSW
0.6
S
0.6
SSW
1.3
SW
1.3
SW
1.2
SW
Period(s) (?)14161515161414661414141313121216141098
Wave
Graph
(?)Metric surfscale
Energy kJ (?)31100541131198181332612312116315114013382181163334255201
Wind
(km/h)
30
E
30
ESE
25
ESE
30
ESE
30
SE
25
ESE
25
SE
25
SE
15
SSE
10
SW
10
SW
10
W
15
WNW
15
WNW
20
WNW
15
WSW
15
WSW
15
SW
10
WSW
10
WSW
5
N
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off		crosscrosscrosscrosscrosscrosscross-
on		cross-
on		oncross-
on		crosscrosscrosscrosscross-
on		cross-
on		oncross-
on		cross-
on		cross-
off
High Tide
/ height (m)
10:50AM
0.45
11:00PM
0.59
11:39AM
0.43
11:50PM
0.57
12:33PM
0.44
12:44AM
0.56
1:29PM
0.46
1:43AM
0.55
2:27PM
0.50
2:43AM
0.56
3:22PM
0.56
3:42AM
0.59
4:17PM
0.63
4:39AM
0.61
Low Tide
/ height (m)
4:18PM
0.23
5:21AM
0.16
5:09PM
0.25
6:12AM
0.16
6:08PM
0.26
7:06AM
0.16
7:13PM
0.24
8:00AM
0.15
8:18PM
0.20
8:53AM
0.12
9:20PM
0.15
9:44AM
0.08
10:17PM
0.08
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Saturday
29
Sunrise5:48--5:48--5:48--5:48--5:48--5:48--5:48--
Sunset-7:01--7:02--7:04--7:04--7:05--7:06--7:06-
part cloud
clear
part cloud
clear
part cloud
rain showers
part cloud
part cloud
part cloud
clear
part cloud
part cloud
cloud
part cloud
rain showers
mod rain
heavy rain
part cloud
clear
clear
clear
Rain (mm)
-----1--------4613----
Temp. °C232323242424242424242525252525242323242424
Feels °C (?)191920222221232324272728272727242423262626
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Quiksilver Teams Up With PrimaLoft® For World’s First Thermal Layering System for a Wetsuit.

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View detailed surf forecast for Avaavaroa Passage at:
surf-forecast.com

Information about the Avaavaroa Passage Surf forecast

The above surf forecast table for Avaavaroa Passage provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Avaavaroa Passage can be found by selecting the local surf guide option on the grey menu. Our Avaavaroa Passage surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Avaavaroa Passage) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Avaavaroa Passage may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Austinmer Pools, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 14 km (9 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 21 km (13 miles) away, Engadine, Caringbah and Cronulla.

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