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Surf Forecasts:
Avaavaroa Passage surfForecast / Rarotonga / Cook Islands
Forecast update in hr min s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
25.9° C
(Which is 1.0°C warmer than normal for this time of year)Avaavaroa Passage surf forecast from 1 Jun 2026:
- Most powerful swell: Monday 1 Jun, 8AM (local time) - 8ft (2.4m), 14s period, S swell with 2,248 kJ wave energy.
Best Forecast Surf Conditions for Avaavaroa Passage this week:
The most powerful waves expected at Avaavaroa Passage in the next 16 days are 2.4m 14s and forecast to arrive on Monday (Jun 01) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Sunday (Jun 07) at 8PM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8AM (Mon 1st Jun) | 8ft (2.4m) 14s |
Table - best surf conditions forecast for Avaavaroa Passage over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastSome drizzle, heaviest during Wed morning. Warm (max 23°C on Tue morning, min 21°C on Sun night). Mainly fresh winds. | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Wed afternoon, min 22°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sun 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | Friday 5 | Saturday 6 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
SSW 14 | SSW 14 | S 14 | S 13 | S 13 | S 11 | S 11 | S 11 | SSE 11 | SSE 10 | SSE 10 | S 18 | SE 10 | SE 10 | SE 9 | SE 9 | SE 8 | S 12 | S 12 | SE 9 | S 18 | |
1752 | 1355 | 2006 | 1585 | 1606 | 1320 | 1377 | 1701 | 1121 | 943 | 663 | 492 | 500 | 348 | 176 | 152 | 118 | 75 | 72 | 50 | 395 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | |
High Tide | 9:16PM0.41m | 9:25AM0.58m | 9:56PM0.40m | 10:05AM0.56m | 10:38PM0.39m | 10:47AM0.54m | 11:23PM0.38m | 11:31AM0.51m | 00:10AM0.38m | 12:19PM0.49m | 1:00AM0.39m | 1:11PM0.47m | 1:53AM0.42m | ||||||||
Low Tide | 3:04PM0.02m | 2:53AM0.10m | 3:43PM0.03m | 3:31AM0.12m | 4:24PM0.05m | 4:12AM0.14m | 5:06PM0.06m | 4:56AM0.16m | 5:49PM0.07m | 5:46AM0.17m | 6:36PM0.08m | 6:42AM0.16m | 7:24PM0.08m | 7:42AM0.15m | |||||||
— | — | 7:09 | — | — | 7:09 | — | — | 7:09 | — | — | 7:09 | — | — | 7:09 | — | — | 7:11 | — | — | 7:11 | |
6:04 | — | — | 6:04 | — | — | 6:04 | — | — | 6:04 | — | — | 6:04 | — | — | 6:04 | — | — | 6:04 | — | 6:04 | |
— | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 22 | 22 | 21 | 22 | 22 | 23 | 23 | 22 | 23 | 23 | 22 | 22 | 23 | 22 | 23 | 22 | 22 | 23 | 22 | 23 | 23 |
17 | 17 | 14 | 17 | 16 | 16 | 17 | 16 | 20 | 20 | 18 | 19 | 21 | 19 | 21 | 20 | 19 | 20 | 21 | 20 | 20 | |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | S 14 | S 13 | SSE 11 | SSW 13 | SSW 12 | S 11 | SSE 11 | SSE 10 | SSE 10 | SSE 10 | SE 10 | SE 10 | SE 9 | SE 9 | S 13 | SE 8 | SE 8 | SE 9 | S 18 |
1752 | 1355 | 2006 | 1585 | 40 | 253 | 237 | 1701 | 1121 | 943 | 663 | 490 | 500 | 348 | 176 | 152 | 89 | 53 | 31 | 50 | 395 | |
Swell 2 Height (m) Direction Period (s) | NW 14 | NW 13 | NW 13 | NNE 10 | NW 12 | NNW 12 | NNE 9 | NNW 11 | SSW 12 | SSW 12 | SSW 13 | S 18 | S 16 | S 15 | S 14 | S 13 | SSW 12 | S 12 | S 12 | SSE 11 | SSW 11 |
46 | 44 | 44 | 19 | 37 | 29 | 17 | 25 | 178 | 160 | 178 | 492 | 422 | 215 | 136 | 128 | 50 | 75 | 72 | 40 | 47 | |
Swell 3 Height (m) Direction Period (s) | NNE 10 | NNE 10 | NNE 10 | NNW 12 | NNE 10 | NNE 10 | NNW 11 | NNE 9 | S 16 | NNW 12 | S 20 | SSW 12 | SSW 12 | SSW 11 | SE 14 | SE 13 | SE 13 | SW 12 | SSW 12 | SSW 11 | SSE 11 |
18 | 18 | 18 | 15 | 18 | 18 | 13 | 8 | 82 | 14 | 365 | 117 | 79 | 39 | 51 | 44 | 43 | 35 | 56 | 49 | 39 | |
Wind waves Height (m) Direction Period (s) | SE 6 | SSE 6 | — | — | S 13 | S 11 | S 11 | — | — | — | — | — | — | — | — | — | SE 8 | SE 5 | SE 5 | ESE 5 | ESE 6 |
77 | 219 | — | — | 1606 | 1320 | 1377 | — | — | — | — | — | — | — | — | — | 118 | 32 | 23 | 42 | 94 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1000 | 1005 | 1000 | 1003 | 1013 | 2328 | 2341 | 1013 | 1013 | 8 | 1013 | 1013 | 1613 | 1005 | 7 | 2352 | 8 | 8 | 1510 | 1521 | 8 |
Best forecast wave conditions in Cook-Islands - Rarotonga | |||||||||||||||||||||
Best forecast wave conditions in Cook Islands | |||||||||||||||||||||
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Information about the Avaavaroa Passage Surf forecast
The above surf forecast table for Avaavaroa Passage provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Avaavaroa Passage can be found by selecting the local surf guide option on the grey menu. Our Avaavaroa Passage surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Avaavaroa Passage) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Avaavaroa Passage may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Illawarra? If you are looking for accommodation near Austinmer Pools, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 14 km (9 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 21 km (13 miles) away, Engadine, Caringbah and Cronulla.












