Avaavaroa Passage surfForecast / Rarotonga / Cook Islands

information circle12 Day Weather and Surf, issued 1 am Saturday 07 Feb 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
28.3° C
(Which is 1.0°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Avaavaroa Passage this week:

The surf forecast for Avaavaroa Passage over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Feb 09) at 2AM. The primary swell is predicted to be 1.1m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Avaavaroa Passage in the next 12 days are 1.2m 13s and forecast to arrive on Thursday (Feb 12) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 16s period and expected on Tuesday (Feb 10) at 5PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Mon 9th Feb)3.5ft (1.1m) 10s
Best Surf11AM (Thu 12th Feb)3.5ft (1.1m) 14s
Most Powerful 5PM (Thu 12th Feb)4ft (1.2m) 13s

Table - best surf conditions forecast for Avaavaroa Passage over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Moderate rain (total 11mm), heaviest on Sun night. Warm (max 27°C on Sat morning, min 26°C on Sat morning). Wind will be generally light.

Days 3-6 Weather Summary Light rain (total 8mm), mostly falling on Tue night. Warm (max 27°C on Tue morning, min 26°C on Tue morning). Wind will be generally light.

Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Thursday
12
Friday
13
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
1
2
2
1
1
1
2
2
2
2
2
3
3
1
2
2
1
Swell
Height Map
Wave Height (m) & direction (?)
0.9
SSW
0.9
SSW
1.1
SSW
1.3
SSW
1.3
SSW
1.1
S
1.1
S
1
S
0.9
SSE
0.8
SSE
0.7
SW
0.9
SSE
0.7
SW
0.7
SW
1
SSW
1.1
SSW
1.2
SSW
1.1
SSW
1
SSW
1
SSW
0.9
SSW
Period(s) (?)121212111110101010101311121215141312121212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)210203349422407255239194173123180183159157411447484371274265193
Wind
(km/h)
20
ESE
20
ESE
20
SE
15
SE
20
SE
15
ENE
15
E
15
ESE
15
E
15
ENE
10
ENE
10
ENE
15
NE
10
ENE
15
ENE
15
ENE
10
E
15
E
10
NE
15
NNE
15
N
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscrosscrosscross-
on
crosscross-
off
cross-
off
crosscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffcross-
off
High Tide
/ height (m)
1:14PM
0.47
1:36AM
0.37
2:15PM
0.45
2:46AM
0.33
3:22PM
0.45
3:59AM
0.33
4:23PM
0.48
5:01AM
0.35
5:14PM
0.52
5:48AM
0.40
5:56PM
0.57
6:27AM
0.45
6:34PM
0.62
Low Tide
/ height (m)
7:36PM
0.22
7:45AM
0.22
8:49PM
0.23
8:51AM
0.24
9:57PM
0.21
9:53AM
0.23
10:52PM
0.17
10:45AM
0.21
11:36PM
0.12
11:29AM
0.17
12:13AM
0.08
12:07PM
0.13
12:47AM
0.03
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Thursday
12
Friday
13
Sunrise6:24--6:24--6:26--6:26--6:26--6:26--6:28--
Sunset-7:21--7:20--7:20--7:19--7:19--7:17--7:16-
part cloud
part cloud
clear
thunderstorm
thunderstorm
thunderstorm
clear
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
clear
clear
clear
part cloud
clear
thunderstorm
part cloud
part cloud
thunderstorm
Rain (mm)
---217--1--5-----3--1
Temp. °C272727262727272727272727262727262727272727
Feels °C (?)272827282828282928292930282930282929302930
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Avaavaroa Passage Surf forecast

The above surf forecast table for Avaavaroa Passage provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Avaavaroa Passage can be found by selecting the local surf guide option on the grey menu. Our Avaavaroa Passage surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Avaavaroa Passage) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Avaavaroa Passage may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Austinmer Pools, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 14 km (9 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 21 km (13 miles) away, Engadine, Caringbah and Cronulla.

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