Avaavaroa Passage surfForecast / Rarotonga / Cook Islands

information circle16 Day Weather and Surf, issued 7 am Sunday 26 Apr 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
26.7° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Avaavaroa Passage this week:

The surf forecast for Avaavaroa Passage over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Apr 28) at 8AM. The primary swell is predicted to be 1.9m and 14s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Avaavaroa Passage in the next 16 days are 2.0m 16s and forecast to arrive on Wednesday (Apr 29) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Sunday (May 03) at 2PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Tue 28th Apr)6ft (1.9m) 14s
Best Surf 8AM (Tue 28th Apr)6ft (1.9m) 14s
Most Powerful 5AM (Wed 29th Apr)6.5ft (2.0m) 16s

Table - best surf conditions forecast for Avaavaroa Passage over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Tue afternoon, min 24°C on Sun morning). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Wed morning. Warm (max 26°C on Wed afternoon, min 23°C on Fri night). Wind will be generally light.

Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
1
Saturday
2
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
2
2
2
3
4
4
4
3
3
1
0
0
1
0
0
0
1
1
1
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1
S
15
1.8
S
14
1.8
S
13
1.4
SSW
12
2
SSW
15
2
SSW
14
1.8
SSW
14
1.8
SSW
14
1.3
SSW
16
1.9
SSW
14
1.7
SSW
14
1.6
SSW
13
1.6
SSW
13
1.4
SSW
11
1.2
SSW
10
1.4
SSW
9
1.3
SSW
8
1.2
SSW
9
0.8
SSW
13
1.4
SSW
16
1.6
SSW
14
Wave Graph
Metric surfscale
Energy kJ
446
1299
1087
608
1703
1570
1214
1208
838
1415
1127
862
787
522
275
294
227
232
198
962
1076
Wind (km/h)
20
ESE
20
ESE
20
ESE
20
ESE
20
ESE
10
ESE
10
NNE
10
NW
10
NW
15
NW
15
W
15
SSW
20
SSE
20
SSE
10
ESE
10
SSE
15
SSE
10
SE
10
S
20
SSE
20
SSE
cross
cross
cross
cross
cross
cross
off
cross-off
cross-off
cross-off
cross
on
cross-on
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
5:42PM0.61m
6:09AM0.61m
6:26PM0.60m
6:48AM0.63m
7:06PM0.59m
7:24AM0.64m
7:43PM0.56m
7:59AM0.65m
8:20PM0.53m
8:34AM0.64m
8:56PM0.50m
9:10AM0.62m
9:35PM0.47m
Low Tide
11:15AM0.04m
11:39PM-0.00m
12:02PM0.02m
00:19AM0.00m
12:45PM0.01m
00:57AM0.02m
1:25PM0.01m
1:32AM0.04m
2:04PM0.02m
2:06AM0.07m
2:43PM0.04m
2:41AM0.10m
3:23PM0.07m
3:16AM0.13m
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
part cloud
part cloud
part cloud
part cloud
cloud
cloud
cloud
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:54
6:54
6:54
6:54
6:56
6:56
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:17
6:17
6:16
6:15
6:15
6:15
6:14
2
1
3
1
2
Temp °C
24
24
25
25
25
25
25
26
26
25
26
25
24
24
24
24
24
24
23
23
23
21
22
24
24
25
26
29
29
29
27
27
27
25
23
25
25
25
25
25
24
23
Swell 1
Height (m)
Direction
Period (s)
1.1
SSE
6
1.8
S
14
1.8
S
13
1.4
SSW
12
2
SSW
15
2
SSW
14
1.8
SSW
14
1.8
SSW
14
1.5
SSW
13
1.9
SSW
14
1.7
SSW
14
1.6
SSW
13
1.6
SSW
13
1.4
SSW
11
1.2
SSW
10
1.4
SSW
9
1.3
SSW
8
1.2
SSW
9
1.1
S
8
1.4
SSW
16
1.6
SSW
14
Energy kJ
101
1299
1087
608
1703
1570
1214
1208
744
1415
1127
862
787
522
275
294
227
232
177
962
1076
Swell 2
Height (m)
Direction
Period (s)
1
S
15
0.5
NNE
15
0.5
N
14
0.9
SSW
16
1
E
6
0.9
ESE
7
0.8
ESE
7
0.9
ESE
7
1.3
SSW
16
0.8
ESE
7
0.7
ESE
7
0.5
ESE
8
0.6
NNE
8
0.5
NE
7
0.7
SE
10
0.7
SE
10
0.8
ENE
9
0.8
ENE
9
0.8
E
9
1.1
SSW
9
1
SSW
9
Energy kJ
446
121
100
446
76
86
70
86
838
62
46
36
47
27
100
94
108
108
108
188
166
Swell 3
Height (m)
Direction
Period (s)
0.6
SSW
10
0.5
ESE
8
0.4
NNW
14
0.5
NNE
13
0.5
N
13
0.4
NNE
12
0.5
E
7
0.4
NNE
12
0.8
ESE
8
0.4
NNE
11
0.4
NNW
15
0.4
NNE
11
0.5
NNW
14
0.4
SSE
9
0.5
NE
8
0.7
ENE
9
0.7
SE
9
0.7
SSW
15
0.8
SSW
13
0.8
E
9
0.8
E
9
Energy kJ
60
40
63
101
89
50
28
47
72
40
71
44
107
30
33
82
84
222
198
108
108
Wind waves
Height (m)
Direction
Period (s)
0.9
ESE
5
0.4
WSW
4
0.5
SE
3
1.1
SE
8
1.4
SE
8
Energy kJ
50
5
6
158
260
Nearest Offshore or Glassy
Rating
(10 max)
2
4
3
3
3
4
4
4
4
4
4
3
3
3
2
2
2
1
2
1
4
Distance (km)
1005
8
1000
1000
1000
3
0
0
0
1000
7
7
8
1000
3
7
7
8
7
8
8
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
4
4
4
4
4
4
3
3
2
2
2
2
2
1
4
Best forecast wave conditions in Cook Islands
Rating
(10 max)
4
4
4
4
4
4
3
3
2
2
2
2
2
1
4
Header Global
Rating
(10 max)
8
6
6
5
5
5
9
6
9
5
5
4
7
6
5
5
4
4
4
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Avaavaroa Passage Surf forecast

The above surf forecast table for Avaavaroa Passage provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Avaavaroa Passage can be found by selecting the local surf guide option on the grey menu. Our Avaavaroa Passage surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Avaavaroa Passage) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Avaavaroa Passage may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Austinmer Pools, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 14 km (9 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 21 km (13 miles) away, Engadine, Caringbah and Cronulla.

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