Avaavaroa Passage surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 1 am Monday 25 May 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
26.3° C
(Which is 1.1°C warmer than normal for this time of year)

How big are the waves at Avaavaroa Passage today?

The current surf forecast for Avaavaroa Passage at 5AM is: 2.2m 11s primary swell from a South-southeast direction and 0.6m 14s secondary swell from a South-southwest direction (forecast issued at 01:00am May 25). An open ocean swell of 0.2m 7s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (-10) & DateWave HeightWave Period
Morning (25 May)7ft (2.1m)11s
Afternoon (25 May)4ft (1.2m)20s
Evening (25 May)8ft (2.5m)19s

Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 54mm), heaviest during Tue night. Warm (max 25°C on Wed morning, min 21°C on Tue night). Winds increasing (light winds from the E on Mon afternoon, near gales from the WNW by Wed afternoon).

Monday
25
Tuesday
26
Wednesday
27
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
2
3
3
3
3
2
4
!
!
!
!
!
3
3
4
1
1
0
1
0
0
0
0
Swell
Height Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Wave
Height (m)
Direction
Period (s)
2.5
SSE
12
2.2
SSE
11
2
SSE
11
2
SSE
10
1.2
SSW
20
1.8
SSW
20
2.4
SSW
19
2.5
SSW
19
3
SSW
19
3
SSW
18
3
SSW
17
3
SSW
17
3
SSW
16
2.5
SSW
16
2.5
SSW
16
2.5
SSW
16
2.4
SSW
16
2.3
SSW
15
2.1
SSW
15
2
SSW
15
1.9
SSW
14
2.4
SSW
14
1.7
SSW
14
1.5
SSW
14
Wave Graph
Metric surfscale
Energy kJ
1652
1208
926
841
1261
2693
4169
5132
5752
5559
5311
4749
4182
3714
3415
3093
2830
2383
1928
1714
1484
2411
1171
862
Wind (km/h)
25
ESE
20
ESE
20
E
20
E
20
E
20
ESE
25
ESE
20
ESE
25
ESE
20
E
20
E
20
ENE
30
ENE
25
ENE
35
NE
30
NE
35
ENE
45
NE
50
NNW
40
NW
50
NW
55
WNW
45
SW
50
SSW
cross
cross
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
cross-off
cross-off
cross-off
cross
cross-on
on
High Tide
4:56AM0.53m
5:15PM0.49m
5:42AM0.55m
6:01PM0.47m
6:22AM0.57m
6:43PM0.46m
Low Tide
10:53AM0.05m
11:09PM0.03m
11:42AM0.03m
11:51PM0.04m
12:27PM0.02m
cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
light rain
thunderstorm
mod rain
light rain
thunderstorm
light rain
mod rain
mod rain
thunderstorm
thunderstorm
thunderstorm
part cloud
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:05
7:05
7:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:05
6:05
6:05
1
2
6
3
5
5
6
7
12
6
1
Temp °C
23
23
23
24
24
24
24
24
24
24
23
22
23
22
22
21
22
23
25
25
25
25
24
24
21
22
22
23
23
23
22
23
23
24
23
22
21
21
19
18
19
19
19
21
20
19
19
17
Swell 1
Height (m)
Direction
Period (s)
2.5
SSE
12
2.2
SSE
11
2
SSE
11
2
SSE
10
1.9
SSE
10
1.8
SSW
20
2.4
SSW
19
2.5
SSW
19
3
SSW
19
3
SSW
18
3
SSW
17
3
SSW
17
3
SSW
16
2.5
SSW
16
2.5
SSW
16
2.5
SSW
16
2.4
SSW
16
2.3
SSW
15
2.1
SSW
15
2
SSW
15
1.9
SSW
14
2
SSW
14
1.7
SSW
14
1.5
SSW
14
Energy kJ
1652
1208
926
841
698
2693
4169
5132
5752
5559
5311
4749
4182
3714
3415
3093
2830
2383
1928
1714
1484
1614
1171
862
Swell 2
Height (m)
Direction
Period (s)
0.7
SSW
14
0.6
SSW
14
0.6
SSW
14
0.5
SSW
13
1.2
SSW
20
1.8
SE
10
1.6
SE
10
1.6
SE
9
1.6
SE
9
1.5
SE
9
1.4
SE
9
1.3
SE
9
1.3
SE
9
1.2
SE
9
1.2
SE
9
1.1
SE
9
1.1
SE
8
0.8
SE
8
0.7
SE
8
0.6
SE
8
0.4
SE
8
1.9
N
7
1.5
N
7
1.1
N
6
Energy kJ
207
143
143
96
1261
625
496
414
396
351
318
252
252
220
220
189
162
95
66
42
23
345
205
101
Swell 3
Height (m)
Direction
Period (s)
0.4
NE
8
0.4
NE
8
0.5
S
17
0.5
S
21
0.6
SSW
13
0.4
SSW
12
0.5
NE
11
0.5
NE
11
0.5
NE
11
0.6
NNE
11
0.6
NNE
10
0.6
NNE
10
0.6
NNE
10
0.6
NNE
10
0.6
NNE
10
0.5
NE
9
0.5
NE
9
0.1
SW
16
0.1
SW
16
0.1
N
16
0.1
N
16
0.1
N
16
0.1
N
16
0.4
NNE
10
Energy kJ
18
18
144
233
106
59
55
55
55
75
69
65
65
63
61
42
41
10
10
5
5
5
5
40
Wind waves
Height (m)
Direction
Period (s)
0.2
E
7
0.2
E
8
1.5
SE
9
1.3
NE
5
2
NNE
6
2.5
N
7
2.3
N
7
2.4
SSW
14
1.8
SSW
9
2.2
S
9
Energy kJ
4
4
343
68
299
568
494
2411
516
788
Nearest Offshore or Glassy
Rating
(10 max)
1
4
4
4
4
4
4
3
4
4
5
6
6
7
6
7
1
1
1
1
5
5
4
4
Distance (km)
1050
1049
1049
1000
1005
1005
1005
1400
1005
1049
1005
1000
1005
1005
1005
1000
1383
1383
1383
1383
1000
1000
1002
1119
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
Best forecast wave conditions in Cook Islands
Rating
(10 max)
Header Global
Rating
(10 max)
4
4
4
4
4
5
5
9
9
9
5
6
7
7
7
8
9
9
7
6
9
7
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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