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Avaavaroa Passage Surf Forecast
/ Rarotonga (7 surf breaks) /
Surf Forecasts:
Avaavaroa Passage surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 am Thursday 14 May 2026 -10Forecast update in hr min s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
26.7° C
(Which is 1.0°C warmer than normal for this time of year)How big are the waves at Avaavaroa Passage today?
The current surf forecast for Avaavaroa Passage at 2PM is: 1.7m 14s primary swell from a South-southwest direction (forecast issued at 07:00am May 14). An open ocean swell of 1.6m 10s is not directed at the surf break. The wind direction is predicted to be cross-offshore and the swell rating is 4.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (14 May) | 5ft (1.6m) | 14s |
| Afternoon (14 May) | 5.5ft (1.7m) | 14s |
| Evening (14 May) | 5.5ft (1.7m) | 14s |
Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 8mm), mostly falling on Thu morning. Warm (max 25°C on Thu morning, min 22°C on Sat night). Winds increasing (calm on Thu night, fresh winds from the SE by Sat night). | ||||||||||||||||||||||||
Thursday 14 | Friday 15 | Saturday 16 | Sun 17 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | S 13 | S 16 | S 16 | S 16 | S 16 | |
1014 | 999 | 1159 | 1175 | 1079 | 1079 | 1143 | 1159 | 982 | 1028 | 1042 | 1057 | 862 | 1534 | 862 | 942 | 1751 | 1804 | 1765 | 1609 | 3064 | 3143 | 3177 | 2861 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | cross-off | cross-off | off | glassy | glassy | cross-on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross | |
High Tide | 6:42AM0.73m | 7:09PM0.63m | 7:31AM0.77m | 8:00PM0.64m | 8:20AM0.79m | 8:53PM0.62m | ||||||||||||||||||
Low Tide | 12:44PM-0.09m | 00:54AM-0.07m | 1:35PM-0.12m | 1:42AM-0.07m | 2:27PM-0.13m | |||||||||||||||||||
 |  |  |  | |  |  | | | | | | | | | | | | |  | | | |  | |
 | 7:01 | — | — | — | — | — | — | — | 7:01 | — | — | — | — | — | — | — | 7:01 | — | — | — | — | — | — | 7:03 |
 | — | — | — | — | 6:07 | — | — | — | — | — | — | — | 6:07 | — | — | — | — | — | — | — | 6:07 | — | — | 6:07 |
— | — | 1 | — | — | — | 1 | — | 1 | 1 | 1 | — | 1 | — | — | — | — | — | — | — | — | — | — | 1 | |
Temp °C | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 22 |
27 | 27 | 28 | 27 | 28 | 29 | 29 | 28 | 25 | 24 | 24 | 23 | 22 | 21 | 21 | 21 | 19 | 19 | 19 | 19 | 18 | 18 | 18 | 17 | |
Swell 1 Height (m) Direction Period (s) | E 10 | E 10 | E 10 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 16 | S 16 | S 16 | S 16 | S 16 |
 kJ | 598 | 533 | 533 | 1175 | 1079 | 1079 | 1143 | 1159 | 982 | 1028 | 1042 | 1057 | 862 | 1534 | 862 | 942 | 1751 | 1804 | 1765 | 604 | 3064 | 3143 | 3177 | 2861 |
Swell 2 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 14 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | SSW 16 | E 9 | E 9 | SE 13 | SE 13 | SE 13 |
| kJ | 1014 | 999 | 1159 | 472 | 472 | 472 | 415 | 415 | 407 | 407 | 354 | 347 | 287 | 239 | 196 | 196 | 162 | 159 | 412 | 97 | 93 | 85 | 108 | 134 |
Swell 3 Height (m) Direction Period (s) | WSW 9 | WSW 10 | WSW 10 | WSW 10 | WSW 10 | SSW 21 | SSW 21 | SSW 21 | SSW 20 | SSW 19 | SSW 19 | SSW 19 | SSW 18 | SSW 18 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | E 9 | SE 13 | SE 13 | NE 8 | NE 8 | NE 8 |
| kJ | 59 | 65 | 54 | 35 | 35 | 305 | 404 | 180 | 253 | 782 | 782 | 428 | 637 | 644 | 644 | 399 | 475 | 417 | 126 | 88 | 87 | 11 | 11 | 11 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | SSW 5 | SSW 8 | SSW 8 | S 8 | — | — | S 9 | S 13 | — | E 8 | E 8 | E 8 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | 23 | 183 | 295 | 294 | — | — | 550 | 1609 | — | 89 | 165 | 191 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 7 | 8 | 8 | 8 | 1000 | 1002 | 1003 | 1003 | 1003 | 1003 | 1003 | 1169 | 1169 | 1003 | 1013 | 1013 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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