- Forecast
- Maps
- Live
- Weather State
- Spot Information
Avaavaroa Passage Surf Forecast
/ Rarotonga (7 surf breaks) /
Surf Forecasts:
Avaavaroa Passage surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 pm Thursday 21 May 2026 -10Forecast update in hr min s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
26.5° C
(Which is 1.2°C warmer than normal for this time of year)How big are the waves at Avaavaroa Passage today?
The current surf forecast for Avaavaroa Passage at 4PM is: 1.3m 12s primary swell from a South direction and 1.0m 6s secondary swell from a West-southwest direction (forecast issued at 01:00pm May 21). An open ocean swell of 0.8m 8s is not directed at the surf break. The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (21 May) | 4ft (1.2m) | 12s |
| Afternoon (21 May) | 4.5ft (1.3m) | 12s |
| Evening (21 May) | 5ft (1.5m) | 12s |
Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 25°C on Thu afternoon, min 23°C on Fri night). Mainly fresh winds. | ||||||||||||||||||||||||
Thu 21 | Friday 22 | Saturday 23 | Sun 24 | |||||||||||||||||||||
11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
S 12 | S 12 | S 12 | S 12 | S 11 | S 13 | S 12 | S 14 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | SSW 12 | SSW 12 | S 11 | S 11 | S 11 | S 11 | SSE 10 | SE 10 | SE 10 | SE 10 | |
416 | 496 | 496 | 547 | 630 | 395 | 537 | 1267 | 1305 | 1459 | 1519 | 1447 | 1310 | 1187 | 983 | 872 | 651 | 441 | 629 | 533 | 500 | 524 | 681 | 712 | |
Wind (km/h) | ||||||||||||||||||||||||
cross | cross-on | cross-on | cross | cross | cross | cross | cross | cross | cross | cross | cross-on | cross-on | cross-on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | |
High Tide | 1:12PM0.61m | 2:00AM0.49m | 2:18PM0.57m | 3:05AM0.49m | 3:22PM0.53m | 4:04AM0.51m | ||||||||||||||||||
Low Tide | 7:31PM-0.02m | 7:51AM0.08m | 8:33PM-0.00m | 8:57AM0.07m | 9:30PM0.01m | |||||||||||||||||||
 | | |  | |  | |  |  | | | | | | | | | | | | | | | | |
 | — | — | — | — | — | — | 7:05 | — | — | — | — | — | — | — | 7:05 | — | — | — | — | — | — | — | 7:05 | — |
 | — | — | 6:06 | — | — | — | — | — | — | — | 6:06 | — | — | — | — | — | — | — | 6:05 | — | — | — | — | 6:05 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 24 | 25 | 25 | 25 | 24 | 24 | 24 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 24 | 24 | 23 |
25 | 25 | 24 | 24 | 23 | 22 | 22 | 22 | 21 | 22 | 22 | 22 | 23 | 23 | 22 | 22 | 21 | 21 | 19 | 18 | 19 | 20 | 21 | 20 | |
Swell 1 Height (m) Direction Period (s) | S 12 | S 12 | S 12 | S 12 | S 11 | S 13 | S 12 | S 14 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | SSW 12 | SSW 12 | S 11 | SE 10 | S 11 | S 11 | SSE 10 | S 10 | S 10 | S 10 |
 kJ | 416 | 496 | 496 | 547 | 630 | 395 | 537 | 1267 | 1305 | 1459 | 1519 | 1447 | 1310 | 1187 | 983 | 872 | 651 | 424 | 629 | 533 | 500 | 327 | 284 | 230 |
Swell 2 Height (m) Direction Period (s) | ESE 8 | ESE 8 | E 8 | E 8 | E 8 | SSE 11 | S 14 | E 8 | SW 7 | E 8 | NNE 10 | NNE 10 | S 15 | SSW 14 | SSE 11 | SSE 11 | SE 10 | S 11 | SE 10 | SE 10 | SSW 11 | SSW 11 | SSW 11 | SSW 17 |
| kJ | 87 | 87 | 82 | 63 | 64 | 286 | 496 | 45 | 79 | 31 | 40 | 38 | 109 | 207 | 450 | 433 | 392 | 441 | 450 | 396 | 401 | 98 | 51 | 101 |
Swell 3 Height (m) Direction Period (s) | N 5 | N 5 | NNW 5 | NNW 5 | NNE 9 | E 8 | E 8 | NE 9 | E 8 | NE 9 | E 8 | E 8 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | SSW 13 | SSW 12 | NNE 9 | NNE 9 | NNE 9 | NE 9 | NE 9 | NE 9 |
| kJ | 13 | 12 | 8 | 8 | 31 | 46 | 46 | 20 | 31 | 20 | 31 | 19 | 38 | 38 | 38 | 36 | 235 | 195 | 32 | 32 | 32 | 20 | 20 | 19 |
Wind waves Height (m) Direction Period (s) | W 5 | WSW 6 | WSW 6 | WSW 7 | W 7 | W 7 | W 7 | W 7 | WNW 7 | WSW 7 | W 7 | W 7 | W 6 | WSW 6 | WSW 6 | — | — | — | — | — | SE 4 | SE 10 | SE 10 | SE 10 |
| kJ | 55 | 59 | 85 | 111 | 138 | 166 | 146 | 150 | 62 | 143 | 134 | 107 | 81 | 62 | 48 | — | — | — | — | — | 8 | 524 | 681 | 712 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1002 | 1000 | 7 | 7 | 1000 | 7 | 1000 | 7 | 1000 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 2304 | 1119 | 8 | 1049 | 1002 | 1002 | 8 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avaavaroa Passage surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest