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Avaavaroa Passage Surf Forecast
/ Rarotonga (7 surf breaks) /
Surf Forecasts:
Avaavaroa Passage surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 am Saturday 23 May 2026 -10Forecast update in hr min s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
26.4° C
(Which is 1.2°C warmer than normal for this time of year)How big are the waves at Avaavaroa Passage today?
The current surf forecast for Avaavaroa Passage at 12PM is: 2.5m 11s primary swell from a South direction and 0.6m 13s secondary swell from a South-southwest direction (forecast issued at 07:00am May 23). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (23 May) | 8ft (2.5m) | 11s |
| Afternoon (23 May) | 8ft (2.4m) | 10s |
| Evening (23 May) | 8ft (2.5m) | 10s |
Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 4mm), mostly falling on Mon night. Warm (max 24°C on Mon afternoon, min 22°C on Sat night). Mainly fresh winds. | ||||||||||||||||||||||||
Saturday 23 | Sunday 24 | Monday 25 | Tue 26 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
S 12 | S 11 | S 11 | SSE 10 | SSE 10 | SSE 10 | SSE 11 | SSE 11 | SSE 11 | SSE 10 | SSE 11 | SSE 11 | SSE 12 | SSE 12 | SSE 12 | SSE 12 | SSE 11 | SSE 11 | SSE 11 | SSW 20 | SSW 20 | SSW 19 | SSW 19 | SSW 19 | |
1926 | 1828 | 1532 | 1198 | 587 | 1175 | 1540 | 1429 | 1437 | 1319 | 1412 | 1604 | 1846 | 1747 | 1805 | 1534 | 1274 | 988 | 873 | 1261 | 2747 | 4169 | 5186 | 5651 | |
Wind (km/h) | ||||||||||||||||||||||||
on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross | cross | cross-on | cross | cross | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | |
High Tide | 3:05AM0.49m | 3:22PM0.53m | 4:04AM0.51m | 4:22PM0.51m | 4:56AM0.53m | 5:15PM0.49m | ||||||||||||||||||
Low Tide | 8:57AM0.07m | 9:30PM0.01m | 9:58AM0.06m | 10:22PM0.02m | 10:53AM0.05m | 11:09PM0.03m | ||||||||||||||||||
 |  | | | |  |  | | |  |  | | | | | | | | | | | | |  | |
 | 7:05 | — | — | — | — | — | — | — | 7:05 | — | — | — | — | — | — | — | 7:05 | — | — | — | — | — | — | 7:05 |
 | — | — | — | — | 6:05 | — | — | — | — | — | — | — | 6:05 | — | — | — | — | — | — | — | 6:05 | — | — | 6:05 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | |
Temp °C | 23 | 23 | 23 | 23 | 23 | 23 | 22 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 24 | 24 | 24 | 24 |
20 | 20 | 20 | 20 | 20 | 18 | 17 | 19 | 19 | 19 | 20 | 19 | 20 | 20 | 20 | 20 | 20 | 21 | 22 | 22 | 23 | 22 | 22 | 21 | |
Swell 1 Height (m) Direction Period (s) | S 12 | S 11 | S 11 | SSE 10 | S 10 | SSE 10 | SSE 11 | SSE 11 | SSE 11 | SSE 10 | SSE 11 | SSE 11 | SSE 12 | SSE 12 | SSE 12 | SSE 12 | SSE 11 | SSE 11 | SSE 11 | SSE 10 | SE 10 | SSW 19 | SSW 19 | SSW 19 |
 kJ | 1926 | 1828 | 1532 | 1198 | 541 | 1175 | 1540 | 1429 | 1437 | 1319 | 1412 | 1604 | 1846 | 1747 | 1805 | 1534 | 1274 | 988 | 873 | 701 | 637 | 4169 | 5186 | 5651 |
Swell 2 Height (m) Direction Period (s) | NNE 10 | NNE 10 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | NE 9 | NE 9 | NE 9 | SSW 17 | S 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 20 | SSW 20 | SE 10 | SE 10 | NE 11 |
| kJ | 38 | 36 | 99 | 224 | 224 | 167 | 21 | 20 | 20 | 101 | 135 | 266 | 246 | 288 | 218 | 207 | 143 | 189 | 96 | 1261 | 2747 | 609 | 535 | 56 |
Swell 3 Height (m) Direction Period (s) | E 8 | E 8 | NNE 9 | NNE 9 | NNE 9 | NE 9 | E 8 | SSW 19 | SSW 18 | SSW 11 | NE 9 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | S 17 | SSW 17 | SSW 13 | SSW 12 | NE 11 | NE 11 | W 19 |
| kJ | 10 | 10 | 33 | 32 | 32 | 21 | 4 | 35 | 62 | 24 | 19 | 18 | 18 | 18 | 18 | 18 | 18 | 144 | 166 | 106 | 59 | 55 | 55 | 7 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | SSE 10 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SE 10 | SE 10 | SE 9 |
| kJ | — | — | — | — | 587 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 793 | 723 | 499 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1002 | 1404 | 1049 | 1049 | 1003 | 1003 | 1003 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 1000 | 1005 | 1005 | 1383 | 1000 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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Ocean Swells (m)- Wind Speed (km/h)
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