Avaavaroa Passage surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 1 am Thursday 05 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
28.9° C
(Which is 1.5°C warmer than normal for this time of year)

How big are the waves at Avaavaroa Passage today?

The current surf forecast for Avaavaroa Passage at 7AM is: 1.3m 14s primary swell from a South-southwest direction (forecast issued at 01:00am March 05). An open ocean swell of 1.1m 7s is not directed at the surf break. The wind direction is predicted to be cross-offshore and the swell rating is 3.

Time (-10) & DateWave HeightWave Period
Morning (05 Mar)4.5ft (1.3m)13s
Afternoon (05 Mar)5ft (1.5m)13s
Evening (05 Mar)5.5ft (1.7m)13s

Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent
Thursday
05
Friday
06
Saturday
07
11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM
Rating
(10 max)
1
1
1
3
2
2
3
1
1
4
4
4
3
3
3
3
2
2
2
2
2
2
2
1
Swell
Height Map
Wave Height (m) & direction (?)
1
SSW
1.1
SSW
1.1
SSW
1.3
SSW
1.3
SSW
1.4
SSW
1.5
SSW
1.6
SW
1.7
SSW
1.8
SW
1.8
SW
1.8
SW
1.7
SSW
1.6
SW
1.5
SSW
1.4
SSW
1.3
SSW
1.2
SSW
1.2
SSW
1
SSW
1
SSW
1
SSW
1
SSW
1
SSW
Period(s) (?)141414131313131313131313121212121111111110101010
Wave
Graph
(?)Metric surfscale
Energy kJ (?)407480480553581649784841932101210121060937706647518403317311234220220202202
Wind
(km/h)
25
E
20
E
15
E
15
E
15
ESE
10
SE
15
E
15
ESE
15
ESE
10
E
10
ENE
10
ENE
10
NE
10
NNE
5
NE
10
E
15
ENE
15
NE
15
NE
10
NE
15
NNE
15
NE
15
ENE
15
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
crosscrosscross-
off
crosscrosscross-
off
cross-
off
cross-
off
offoffglasscross-
off
cross-
off
offoffoffoffcross-
off
cross-
off
cross-
off
High Tide
/ height (m)
9:50PM
0.64
10:12AM
0.63
10:29PM
0.57
10:52AM
0.59
11:10PM
0.49
11:35AM
0.54
Low Tide
/ height (m)
3:46AM
0.02
4:09PM
0.06
4:24AM
0.09
4:55PM
0.13
5:04AM
0.15
5:48PM
0.19
Thursday
05
Friday
06
Saturday
07
Sunrise---6:37-------6:37-------6:37----
Sunset------7:02-------7:01-------7:00-
clear
part cloud
part cloud
clear
clear
thunderstorm
thunderstorm
thunderstorm
clear
part cloud
clear
clear
clear
part cloud
cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
Rain (mm)
-----111----------------
Temp. °C272727272727272727272726262727272727262627272727
Feels °C (?)282829292929292828293028283031302929282829292929
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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