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Avaavaroa Passage Surf Forecast
/ Rarotonga (7 surf breaks) /
Surf Forecasts:
Avaavaroa Passage surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Tuesday 19 May 2026 -10Forecast update in hr min s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
26.6° C
(Which is 1.1°C warmer than normal for this time of year)How big are the waves at Avaavaroa Passage today?
The current surf forecast for Avaavaroa Passage at 4AM is: 2.1m 15s primary swell from a South direction and 0.5m 12s secondary swell from a Southeast direction (forecast issued at 01:00am May 19). An open ocean swell of 2.1m 7s is not directed at the surf break. The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (19 May) | 6.5ft (2.0m) | 14s |
| Afternoon (19 May) | 6ft (1.8m) | 13s |
| Evening (19 May) | 5ft (1.5m) | 13s |
Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 23mm), heaviest during Tue morning. Warm (max 26°C on Wed afternoon, min 21°C on Tue morning). Winds decreasing (strong winds from the ENE on Tue afternoon, light winds from the WSW by Thu night). | ||||||||||||||||||||||||
Tuesday 19 | Wednesday 20 | Thursday 21 | ||||||||||||||||||||||
2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
S 15 | S 14 | S 14 | S 14 | SSW 13 | SSW 13 | S 13 | SSW 13 | S 13 | SSW 13 | SSW 12 | S 14 | S 13 | S 12 | S 13 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | S 12 | S 13 | S 11 | |
1989 | 1715 | 1622 | 1509 | 1197 | 1074 | 775 | 929 | 752 | 638 | 439 | 442 | 426 | 423 | 420 | 407 | 423 | 423 | 446 | 432 | 423 | 496 | 319 | 485 | |
Wind (km/h) | ||||||||||||||||||||||||
cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross | cross | cross-on | cross-on | cross-on | cross-on | |
High Tide | 11:05AM0.72m | 11:47PM0.52m | 12:07PM0.66m | 00:53AM0.50m | 1:12PM0.61m | |||||||||||||||||||
Low Tide | 4:28AM0.00m | 5:23PM-0.07m | 5:32AM0.04m | 6:26PM-0.04m | 6:41AM0.07m | 7:31PM-0.02m | ||||||||||||||||||
 | |  | | |  |  |  | | |  | | | |  | | | |  | | | | | | |
 | — | 7:03 | — | — | — | — | — | — | — | 7:03 | — | — | — | — | — | — | — | 7:03 | — | — | — | — | — | — |
 | — | — | — | — | — | 6:07 | — | — | — | — | — | — | — | 6:06 | — | — | — | — | — | — | — | 6:06 | — | — |
1 | 5 | 5 | 2 | 2 | — | — | — | — | — | — | — | — | — | 1 | 1 | 2 | 1 | 1 | 2 | 4 | 2 | — | — | |
Temp °C | 22 | 21 | 21 | 21 | 22 | 22 | 23 | 23 | 24 | 24 | 25 | 25 | 26 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 24 | 24 |
18 | 17 | 18 | 17 | 16 | 18 | 22 | 22 | 25 | 23 | 25 | 26 | 28 | 27 | 27 | 26 | 25 | 25 | 25 | 25 | 24 | 23 | 25 | 26 | |
Swell 1 Height (m) Direction Period (s) | S 15 | S 14 | S 14 | S 14 | SSW 13 | SSW 13 | S 13 | E 8 | E 8 | ENE 8 | ENE 8 | E 8 | ENE 7 | S 12 | SE 8 | SE 8 | ESE 8 | ESE 8 | ESE 9 | S 12 | S 12 | S 12 | S 11 | S 11 |
 kJ | 1989 | 1715 | 1622 | 1509 | 1197 | 1074 | 775 | 553 | 475 | 318 | 276 | 290 | 147 | 423 | 171 | 158 | 207 | 212 | 227 | 432 | 423 | 496 | 277 | 485 |
Swell 2 Height (m) Direction Period (s) | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SSW 16 | SSW 13 | S 13 | SSW 13 | SSW 12 | S 14 | S 13 | SE 8 | S 13 | S 13 | S 12 | S 12 | S 12 | E 9 | E 9 | E 9 | S 13 | E 9 |
| kJ | 69 | 68 | 68 | 68 | 68 | 34 | 322 | 929 | 752 | 638 | 439 | 442 | 426 | 176 | 420 | 407 | 423 | 423 | 446 | 230 | 194 | 165 | 319 | 130 |
Swell 3 Height (m) Direction Period (s) | NNW 14 | NNW 14 | NNW 14 | NNW 14 | NNW 14 | NNW 13 | SE 11 | SSE 16 | SSE 16 | SE 8 | SE 8 | SSW 12 | SE 8 | ENE 7 | ENE 7 | NE 7 | SSW 14 | NE 9 | NE 9 | NE 8 | NE 8 | NE 8 | E 9 | SSW 14 |
| kJ | 37 | 36 | 36 | 36 | 18 | 17 | 20 | 51 | 85 | 95 | 99 | 278 | 86 | 101 | 96 | 86 | 73 | 20 | 19 | 18 | 18 | 18 | 164 | 261 |
Wind waves Height (m) Direction Period (s) | ESE 7 | ESE 7 | ESE 7 | E 7 | E 7 | E 7 | E 8 | — | — | — | — | — | — | — | — | — | NNW 4 | NNW 5 | NW 5 | NW 5 | NW 5 | WNW 6 | WNW 6 | W 6 |
| kJ | 444 | 392 | 327 | 324 | 407 | 657 | 588 | — | — | — | — | — | — | — | — | — | 20 | 36 | 43 | 71 | 82 | 87 | 83 | 153 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1382 | 1508 | 1510 | 1510 | 1382 | 1382 | 1382 | 1008 | 1002 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1000 | 1000 | 7 | 7 | 7 | 7 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
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