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Surf Forecasts:

Avaavaroa Passage surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 1 am Friday 30 Jan 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
27.8° C
 (Which is slightly warmer than usual)

How big are the waves at Avaavaroa Passage today?

The current surf forecast for Avaavaroa Passage at 8AM is: 1.0m 10s primary swell from a Northwest direction (forecast issued at 01:00am January 30). An open ocean swell of 0.6m 7s is not directed at the surf break, a second open ocean swell of 0.7m 7s is not directed at the surf break. The wind direction is predicted to be offshore and the swell rating is 2.

Time (-10) & DateWave HeightWave Period
Morning (30 Jan)3.5ft (1.0m)10s
Afternoon (30 Jan)3ft (0.9m)9s
Evening (30 Jan)3ft (0.9m)10s

Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table
Friday
30
Saturday
31
Sunday
01
11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM
Rating
(10 max)
2
1
2
2
2
1
1
2
2
2
2
2
2
1
2
2
1
1
1
1
2
2
3
3
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1
NW
1
NW
1
NW
1
NW
1
NW
1
NW
0.8
NW
0.9
NW
0.8
NW
1.2
NW
1.2
NW
1.2
NW
1.2
NW
1.3
NW
1.3
NW
1.3
NW
1.3
NW
1.3
NW
1.3
NW
1.2
NW
1.2
NW
1.2
NW
1.3
WNW
1
SSW
Period(s) (?)910101099101012111111111111111110111011101015
Wave
Graph
(?)Metric surfscale
Energy kJ (?)166181185173170170127150167369357338338445429375399355368316328298367468
Wind
(km/h)
20
NE
20
NE
15
NNE
15
NNE
20
NNE
15
N
15
NNE
15
NNE
15
NNE
15
N
15
N
15
N
15
N
15
N
15
N
15
N
15
N
20
NNW
20
N
20
N
20
N
20
NNE
20
NNE
20
NE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offoffoffoffoffoffoffoffoffoffoffoffcross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		offoffoffoff
High Tide
/ height (m)
7:06AM
0.59
7:23PM
0.80
7:54AM
0.63
8:10PM
0.81
8:40AM
0.65
Low Tide
/ height (m)
12:44AM
-0.10
12:48PM
-0.05
1:31AM
-0.13
1:36PM
-0.07
2:16AM
-0.14
2:23PM
-0.08
Friday
30
Saturday
31
Sunday
01
Sunrise---6:20-------6:20-------6:20----
Sunset------7:23-------7:23-------7:22-
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
thunderstorm
thunderstorm
cloud
cloud
thunderstorm
thunderstorm
cloud
thunderstorm
thunderstorm
Rain (mm)
---------------22--11-12
Temp. °C272626262627272727262626262727272726272727272727
Feels °C (?)292728282829292929282828282929292927292928282829
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avaavaroa Passage surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Avaavaroa Passage at:
surf-forecast.com

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