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Avaavaroa Passage Surf Forecast
/ Rarotonga (7 surf breaks) /
Surf Forecasts:
Avaavaroa Passage surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Friday 22 May 2026 -10Forecast update in hr min s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
26.4° C
(Which is 1.1°C warmer than normal for this time of year)How big are the waves at Avaavaroa Passage today?
The current surf forecast for Avaavaroa Passage at 5AM is: 1.1m 14s primary swell from a South direction and 1.3m 12s secondary swell from a South direction, 1.5m 7s secondary swell from a West direction (forecast issued at 01:00am May 22). The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (22 May) | 6ft (1.8m) | 14s |
| Afternoon (22 May) | 7ft (2.2m) | 12s |
| Evening (22 May) | 7ft (2.2m) | 12s |
Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 25°C on Fri afternoon, min 22°C on Sat night). Mainly fresh winds. | ||||||||||||||||||||||||
Friday 22 | Saturday 23 | Sunday 24 | ||||||||||||||||||||||
2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
S 13 | S 12 | S 14 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | S 12 | SSW 12 | SW 12 | SW 12 | SW 12 | SSW 11 | S 11 | S 11 | S 10 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | |
395 | 496 | 1263 | 1178 | 1354 | 1547 | 1494 | 1207 | 1324 | 1288 | 2137 | 1234 | 899 | 794 | 1106 | 1029 | 1048 | 1352 | 1375 | 1406 | 1280 | 1186 | 1075 | 1030 | |
Wind (km/h) | ||||||||||||||||||||||||
cross | cross | cross | cross | cross | cross | cross-on | on | on | on | on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | |
High Tide | 2:00AM0.49m | 2:18PM0.57m | 3:05AM0.49m | 3:22PM0.53m | 4:04AM0.51m | 4:22PM0.51m | ||||||||||||||||||
Low Tide | 7:51AM0.08m | 8:33PM-0.00m | 8:57AM0.07m | 9:30PM0.01m | 9:58AM0.06m | 10:22PM0.02m | ||||||||||||||||||
 | |  |  | | |  | | | | | | | | | | | | | | |  |  | | |
 | — | 7:05 | — | — | — | — | — | — | — | 7:05 | — | — | — | — | — | — | — | 7:05 | — | — | — | — | — | — |
 | — | — | — | — | — | 6:06 | — | — | — | — | — | — | — | 6:05 | — | — | — | — | — | — | — | 6:05 | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 24 | 24 | 24 | 24 | 25 | 25 | 25 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 22 | 23 | 23 | 23 | 22 | 22 | 23 | 23 |
20 | 20 | 20 | 20 | 21 | 21 | 21 | 19 | 18 | 19 | 19 | 20 | 19 | 19 | 20 | 20 | 19 | 20 | 21 | 20 | 19 | 19 | 21 | 21 | |
Swell 1 Height (m) Direction Period (s) | S 13 | S 12 | S 14 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | S 12 | NNE 10 | SSE 11 | SSE 11 | SSE 10 | SSW 11 | S 11 | S 11 | S 10 | SSW 17 | S 16 | SSE 10 | SSE 10 | SSE 10 | SSE 10 |
 kJ | 395 | 464 | 1263 | 1178 | 1354 | 1547 | 1494 | 1207 | 1324 | 1288 | 36 | 771 | 839 | 778 | 1106 | 1029 | 1048 | 1352 | 101 | 137 | 1280 | 1186 | 1075 | 1030 |
Swell 2 Height (m) Direction Period (s) | SSE 11 | S 14 | E 8 | E 8 | E 8 | NNE 10 | NNE 10 | SSW 14 | NNE 10 | NNE 10 | E 8 | NNE 9 | SW 12 | SW 12 | SE 10 | SE 10 | SE 10 | NE 9 | NE 9 | NE 9 | S 16 | SSW 16 | SSW 15 | SSW 14 |
| kJ | 286 | 496 | 31 | 32 | 31 | 40 | 38 | 346 | 38 | 38 | 10 | 33 | 899 | 794 | 385 | 404 | 412 | 20 | 20 | 19 | 186 | 250 | 222 | 215 |
Swell 3 Height (m) Direction Period (s) | E 8 | E 8 | NNE 11 | NE 9 | NE 9 | E 8 | E 8 | NNE 10 | E 8 | E 8 | N 10 | E 8 | NNE 9 | NE 9 | NE 9 | NE 9 | NE 9 | SSW 18 | SW 16 | N 12 | NE 8 | NE 8 | NE 8 | NE 8 |
| kJ | 46 | 46 | 44 | 20 | 20 | 20 | 19 | 38 | 10 | 10 | 2 | 10 | 32 | 21 | 21 | 21 | 20 | 61 | 10 | 3 | 18 | 18 | 18 | 18 |
Wind waves Height (m) Direction Period (s) | W 7 | W 7 | W 7 | WSW 7 | W 7 | W 7 | WSW 6 | WSW 6 | WSW 6 | WSW 7 | SSW 12 | SW 12 | WSW 7 | — | — | — | — | — | SSE 10 | SSE 10 | — | — | — | — |
| kJ | 212 | 212 | 225 | 232 | 212 | 206 | 200 | 161 | 190 | 313 | 2137 | 1234 | 234 | — | — | — | — | — | 1375 | 1406 | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1000 | 1000 | 1000 | 1000 | 1002 | 1000 | 1000 | 1000 | 1000 | 1000 | 2372 | 2304 | 2355 | 1146 | 1002 | 1000 | 1000 | 8 | 8 | 1000 | 1000 | 1000 | 8 | 8 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
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