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Avaavaroa Passage Surf Forecast
/ Rarotonga (7 surf breaks) /
Surf Forecasts:
Avaavaroa Passage surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 am Tuesday 19 May 2026 -10Forecast update in hr min s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
26.6° C
(Which is 1.1°C warmer than normal for this time of year)How big are the waves at Avaavaroa Passage today?
The current surf forecast for Avaavaroa Passage at 3PM is: 1.8m 13s primary swell from a South-southwest direction and 0.4m 12s secondary swell from a Southeast direction (forecast issued at 07:00am May 19). An open ocean swell of 2.4m 7s is not directed at the surf break. The wind direction is predicted to be cross-offshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (19 May) | 6.5ft (2.0m) | 14s |
| Afternoon (19 May) | 6ft (1.8m) | 13s |
| Evening (19 May) | 5ft (1.6m) | 13s |
Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 16mm), heaviest on Tue morning. Warm (max 26°C on Wed afternoon, min 21°C on Tue morning). Winds decreasing (strong winds from the E on Tue afternoon, light winds from the NNE by Wed morning). | ||||||||||||||||||||||||
Tuesday 19 | Wednesday 20 | Thursday 21 | Fri 22 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
S 14 | S 14 | S 14 | SSW 13 | SSW 13 | S 13 | SSW 13 | S 13 | SSW 13 | SSW 12 | S 14 | S 13 | S 12 | S 13 | S 13 | S 12 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | S 11 | S 13 | |
1715 | 1622 | 1509 | 1197 | 1074 | 919 | 929 | 752 | 638 | 439 | 442 | 426 | 423 | 420 | 342 | 356 | 461 | 446 | 365 | 432 | 565 | 586 | 389 | 475 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross | cross-off | cross-off | cross-off | cross-off | off | cross-off | off | cross-off | off | off | cross-off | cross-off | cross-off | cross | cross | cross | cross | cross-on | cross-on | cross-on | cross-on | cross | |
High Tide | 11:05AM0.72m | 11:47PM0.52m | 12:07PM0.66m | 00:53AM0.50m | 1:12PM0.61m | 2:00AM0.49m | ||||||||||||||||||
Low Tide | 4:28AM0.00m | 5:23PM-0.07m | 5:32AM0.04m | 6:26PM-0.04m | 6:41AM0.07m | 7:31PM-0.02m | ||||||||||||||||||
 |  | | |  |  |  | | |  | |  | |  | | | |  | | | | | | | |
 | 7:03 | — | — | — | — | — | — | — | 7:03 | — | — | — | — | — | — | — | 7:03 | — | — | — | — | — | — | 7:05 |
 | — | — | — | — | 6:07 | — | — | — | — | — | — | — | 6:06 | — | — | — | — | — | — | — | 6:06 | — | — | 6:06 |
3 | 3 | 2 | 3 | — | — | — | — | — | — | — | — | — | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | — | — | — | |
Temp °C | 22 | 22 | 21 | 22 | 23 | 23 | 24 | 25 | 25 | 25 | 25 | 26 | 26 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 25 | 25 | 25 |
18 | 19 | 14 | 16 | 19 | 21 | 23 | 26 | 26 | 26 | 27 | 27 | 28 | 26 | 26 | 25 | 24 | 24 | 25 | 23 | 25 | 25 | 24 | 24 | |
Swell 1 Height (m) Direction Period (s) | S 14 | S 14 | S 14 | SSW 13 | SSW 13 | S 13 | E 8 | E 8 | ENE 8 | E 8 | E 8 | ENE 8 | S 12 | ESE 8 | ESE 8 | ESE 8 | ESE 9 | S 12 | S 12 | S 12 | S 12 | S 12 | S 11 | S 10 |
 kJ | 1715 | 1622 | 1509 | 1197 | 1074 | 919 | 573 | 523 | 356 | 367 | 291 | 151 | 423 | 286 | 293 | 284 | 237 | 446 | 365 | 432 | 565 | 586 | 389 | 308 |
Swell 2 Height (m) Direction Period (s) | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SSW 16 | SSW 13 | S 13 | SSW 13 | SSW 12 | S 14 | S 13 | ESE 8 | S 13 | S 13 | S 12 | S 13 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | S 14 | S 13 |
| kJ | 68 | 68 | 68 | 67 | 35 | 229 | 929 | 752 | 638 | 439 | 442 | 426 | 175 | 420 | 342 | 356 | 461 | 184 | 151 | 154 | 120 | 118 | 361 | 475 |
Swell 3 Height (m) Direction Period (s) | NNW 14 | NNW 14 | NNW 14 | NNW 14 | NNW 13 | SE 12 | SSE 16 | SSE 16 | SE 8 | S 14 | SSW 12 | SE 8 | ENE 7 | SSW 12 | SSW 12 | SSW 14 | NE 9 | NE 9 | NE 8 | NE 8 | NNW 5 | NNW 5 | ESE 8 | E 8 |
| kJ | 36 | 36 | 36 | 18 | 17 | 22 | 51 | 85 | 65 | 264 | 278 | 101 | 86 | 167 | 129 | 73 | 20 | 20 | 18 | 18 | 31 | 24 | 94 | 69 |
Wind waves Height (m) Direction Period (s) | ESE 7 | ESE 7 | E 7 | E 7 | E 7 | E 8 | — | — | — | — | — | — | — | — | — | NNW 4 | NNW 4 | NW 5 | NW 5 | WNW 5 | WSW 6 | WSW 6 | WSW 6 | WSW 7 |
| kJ | 392 | 327 | 320 | 494 | 735 | 718 | — | — | — | — | — | — | — | — | — | 8 | 16 | 35 | 53 | 77 | 54 | 77 | 108 | 151 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1382 | 1382 | 1382 | 1382 | 1384 | 1002 | 0 | 1384 | 0 | 0 | 0 | 0 | 1003 | 1002 | 1000 | 1000 | 1000 | 1000 | 7 | 7 | 7 | 7 | 7 | 7 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
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