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Avaavaroa Passage Surf Forecast
/ Rarotonga (7 surf breaks) /
Surf Forecasts:
Avaavaroa Passage surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 am Thursday 07 May 2026 -10Forecast update in hr min s Forecast update imminent
Avaavaroa Passage surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avaavaroa Passage sea temperature is
27.1° C
(Which is 1.2°C warmer than normal for this time of year)How big are the waves at Avaavaroa Passage today?
The current surf forecast for Avaavaroa Passage at 11AM is: 0.8m 14s primary swell from a South-southwest direction and 0.6m 16s secondary swell from a South-southwest direction (forecast issued at 07:00am May 07). An open ocean swell of 2.5m 8s is not directed at the surf break. The wind direction is predicted to be cross-offshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (07 May) | 3ft (0.9m) | 14s |
| Afternoon (07 May) | 2.5ft (0.7m) | 16s |
| Evening (07 May) | 4ft (1.2m) | 17s |
Table - waves today at Avaavaroa Passage. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 50mm), heaviest during Thu afternoon. Warm (max 25°C on Thu morning, min 24°C on Thu night). Mainly strong winds. | ||||||||||||||||||||||||
Thursday 7 | Friday 8 | Saturday 9 | Sun 10 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SSW 14 | SSW 14 | SSW 14 | SSW 16 | SSW 16 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | WSW 10 | SE 9 | |
366 | 371 | 243 | 280 | 604 | 776 | 783 | 783 | 894 | 860 | 596 | 639 | 622 | 521 | 507 | 407 | 395 | 317 | 290 | 236 | 180 | 180 | 157 | 148 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | |
High Tide | 12:59PM0.48m | 1:46AM0.37m | 1:56PM0.48m | 2:41AM0.41m | 2:53PM0.49m | |||||||||||||||||||
Low Tide | 6:29AM0.25m | 7:31PM0.16m | 7:33AM0.24m | 8:23PM0.14m | 8:33AM0.21m | 9:11PM0.11m | ||||||||||||||||||
 |  | | |  | | | | | |  | | |  |  | | |  |  | | |  | | | |
 | 6:58 | — | — | — | — | — | — | — | 6:58 | — | — | — | — | — | — | — | 6:58 | — | — | — | — | — | — | 7:00 |
 | — | — | — | — | 6:12 | — | — | — | — | — | — | — | 6:10 | — | — | — | — | — | — | — | 6:10 | — | — | 6:09 |
2 | 3 | 3 | 8 | 8 | 4 | 3 | 1 | 4 | 5 | 2 | 1 | 7 | — | — | — | — | — | — | 1 | — | — | — | — | |
Temp °C | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 24 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 |
23 | 23 | 23 | 23 | 23 | 22 | 20 | 23 | 24 | 24 | 24 | 25 | 23 | 23 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 16 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | E 8 | E 8 | E 8 | E 8 | WSW 11 | WSW 10 | WSW 10 | WSW 10 | SE 9 |
 kJ | 366 | 371 | 243 | 204 | 604 | 776 | 783 | 783 | 894 | 860 | 596 | 639 | 622 | 521 | 507 | 398 | 388 | 388 | 354 | 187 | 180 | 163 | 157 | 148 |
Swell 2 Height (m) Direction Period (s) | NNW 12 | NNW 11 | SSW 16 | SSW 16 | NNW 12 | NNW 12 | NNW 12 | NNE 10 | NNE 10 | NE 9 | S 15 | W 11 | W 11 | W 10 | W 10 | SSW 14 | SSW 14 | SSW 13 | WSW 10 | SSW 13 | SSW 14 | SSW 14 | SSW 14 | WSW 9 |
| kJ | 46 | 25 | 208 | 280 | 26 | 27 | 27 | 19 | 18 | 22 | 110 | 60 | 110 | 127 | 122 | 407 | 395 | 317 | 150 | 236 | 175 | 180 | 116 | 115 |
Swell 3 Height (m) Direction Period (s) | NNE 9 | NNE 9 | NNW 11 | NNW 11 | NNE 10 | NNE 10 | NNE 10 | NNW 12 | NNW 10 | NNW 10 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NNW 13 | W 10 | W 9 | W 9 | SSW 13 | NNW 12 | SSE 11 | S 10 | SSE 10 | SSW 14 |
| kJ | 8 | 17 | 25 | 25 | 19 | 19 | 19 | 27 | 21 | 20 | 17 | 16 | 16 | 16 | 35 | 117 | 110 | 113 | 290 | 29 | 39 | 54 | 34 | 115 |
Wind waves Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | — | — | — | — | E 8 | E 8 | E 8 | E 8 | E 8 |
| kJ | 1014 | 941 | 870 | 850 | 850 | 783 | 699 | 639 | 587 | 634 | 612 | 597 | 514 | 431 | 453 | — | — | — | — | 363 | 372 | 381 | 392 | 247 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1005 | 1005 | 1005 | 1000 | 1005 | 1005 | 1382 | 1382 | 1382 | 1516 | 1382 | 1382 | 1382 | 1382 | 1510 | 1510 | 1510 | 1049 | 1005 | 1005 | 1005 | 1005 | 1000 | 1000 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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Live Wind Speed (km/h)
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Ocean Swells (m)- Wind Speed (km/h)
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