Surf Forecasts:
Momi Bay surf forecast from 16 Jun 2026:
- Best quality surf: Monday 22 Jun, 3AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with offshore winds.
- Most powerful swell: Friday 19 Jun, 9AM (local time) - 6.5ft (2.0m), 10s period, SSE swell with 778 kJ wave energy.
- Next surfable swell (1★+): Monday 22 Jun, 3AM (local time) - 2.5ft (0.8m), 16s period with SSW swell.
Best Forecast Surf Conditions for Momi Bay this week:
The surf forecast for Momi Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 22) at 3AM. The primary swell is predicted to be 0.8m and 16s period with a secondary swell of 0.7m and 12s. Another secondary swell of 1.1m and 7s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Momi Bay in the next 16 days are 2.0m 10s and forecast to arrive on Friday (Jun 19) at 9AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 7s period and expected on Wednesday (Jun 17) at 9AM.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Mon 22nd Jun) | 2.5ft (0.8m) 16s |
| Best Surf | 3AM (Mon 22nd Jun) | 2.5ft (0.8m) 16s |
| Most Powerful | 9AM (Fri 19th Jun) | 6.5ft (2.0m) 10s |
Table - best surf conditions forecast for Momi Bay over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 7mm), mostly falling on Tue night. Warm (max 26°C on Tue night, min 22°C on Thu night). Winds decreasing (fresh winds from the NNW on Tue night, light winds from the SW by Wed afternoon). | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Sun afternoon, min 20°C on Fri night). Mainly fresh winds. | ||||||||||||||||||||
Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | Monday 22 | Tue 23 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | W 6 | SSW 19 | SSW 16 | SSW 9 | SSW 9 | SSW 10 | SSE 10 | SSW 13 | SSE 10 | SSE 7 | SSE 8 | SSW 13 | SSW 12 | SSW 12 | SSW 16 | SSW 15 | SSW 14 | SW 18 | SSW 16 | SSW 16 |
Wave Graph  | |||||||||||||||||||||
 kJ | 300 | 127 | 441 | 452 | 433 | 391 | 523 | 778 | 261 | 399 | 120 | 215 | 265 | 226 | 158 | 198 | 411 | 394 | 316 | 347 | 229 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-on | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | glassy | cross-on |
High Tide | 7:34AM1.82m | 8:34PM1.58m | 8:30AM1.76m | 9:30PM1.57m | 9:27AM1.67m | 10:26PM1.56m | 10:26AM1.57m | 11:23PM1.55m | 11:28AM1.47m | 00:18AM1.54m | 12:32PM1.38m | 1:11AM1.52m | 1:36PM1.31m | ||||||||
Low Tide | 1:25AM0.32m | 2:10PM-0.07m | 2:21AM0.34m | 3:03PM-0.01m | 3:20AM0.38m | 3:57PM0.07m | 4:21AM0.42m | 4:51PM0.17m | 5:25AM0.45m | 5:45PM0.28m | 6:30AM0.46m | 6:40PM0.38m | 7:33AM0.45m | ||||||||
 |  |  |  | |  |  | | | | | |  | | | | | | | | | |
 | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:41 | — | — | 6:41 | — |
 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:44 | — | — | 5:44 | — | — | 5:44 |
mm | 4 | — | 1 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 26 | 25 | 24 | 24 | 24 | 23 | 24 | 24 | 21 | 24 | 24 | 22 | 24 | 25 | 23 | 25 | 24 | 22 | 25 | 24 |
Feels °C | 25 | 27 | 26 | 25 | 23 | 22 | 22 | 21 | 21 | 18 | 20 | 20 | 19 | 21 | 22 | 21 | 23 | 22 | 21 | 25 | 23 |
Swell 1 Height (m) Direction Period (s) | SSE 11 | NW 7 | WSW 6 | SW 6 | SSW 9 | SSW 9 | SSW 10 | S 8 | SSE 10 | SSW 12 | SSW 8 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 15 | SSW 14 | SSW 14 | SSW 16 | SSW 13 |
| kJ | 105 | 56 | 103 | 83 | 433 | 391 | 523 | 360 | 163 | 180 | 61 | 123 | 265 | 226 | 158 | 121 | 411 | 394 | 220 | 347 | 229 |
Swell 2 Height (m) Direction Period (s) | SW 16 | SSE 11 | SSW 19 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 13 | SSW 9 | SSW 8 | SSW 12 | SSW 11 | S 15 | S 20 | SSW 17 | SSW 16 | SSE 7 | SSW 18 | SSE 7 | SSE 7 | SSE 7 |
| kJ | 67 | 79 | 441 | 452 | 339 | 372 | 332 | 295 | 141 | 46 | 90 | 46 | 17 | 33 | 59 | 198 | 86 | 221 | 61 | 57 | 56 |
Swell 3 Height (m) Direction Period (s) | SW 13 | SW 16 | NW 7 | SSE 11 | NNW 6 | S 22 | S 20 | SSE 10 | SSW 13 | SSW 16 | SSE 9 | SSE 9 | S 11 | SSW 18 | SW 21 | SW 20 | SSW 19 | S 11 | SW 18 | SSW 13 | SSW 16 |
| kJ | 45 | 65 | 37 | 46 | 3 | 10 | 8 | 110 | 261 | 51 | 66 | 32 | 3 | 31 | 117 | 101 | 251 | 2 | 316 | 151 | 229 |
Wind waves Height (m) Direction Period (s) | NW 8 | W 6 | — | — | — | — | — | SSE 10 | SSE 7 | SSE 10 | SSE 7 | SSE 8 | SSE 7 | SSE 7 | SSE 7 | SSE 7 | SE 7 | SSE 7 | — | — | — |
| kJ | 300 | 127 | — | — | — | — | — | 778 | 188 | 399 | 120 | 215 | 147 | 108 | 132 | 110 | 153 | 72 | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 81 | 1930 | 1173 | 270 | 1173 | 270 | 914 | 1173 | 1206 | 1268 | 1268 | 1559 | 1268 | 1268 | 11 | 1237 | 11 | 11 | 0 | 0 | 62 |
Best forecast wave conditions in Viti Levu | |||||||||||||||||||||
Best forecast wave conditions in Fiji | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Momi Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Momi Bay Surf forecast
The above surf forecast table for Momi Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Momi Bay can be found by selecting the local surf guide option on the grey menu. Our Momi Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Momi Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Momi Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Viti Levu? If you are looking for accommodation near Momi Bay, camping, hotels and holiday cottages in Viti Levu, consider staying in Nandi which is 19 km (12 miles) away. Alternatively, find information about places to stay and car hire in Lautoka which is 40 km (25 miles) away
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