Surf Forecasts:
Frigates surf forecast from 16 Jun 2026:
- Best quality surf: Tuesday 23 Jun, 3PM (local time) - 2.5ft (0.8m), 14s period, SSW swell with offshore winds.
- Most powerful swell: Thursday 18 Jun, 3AM (local time) - 3.5ft (1.1m), 16s period, SW swell with 587 kJ wave energy.
- Next surfable swell (1★+): Tuesday 16 Jun, 3PM (local time) - 1.5ft (0.4m), 14s period with SW swell.
Best Forecast Surf Conditions for Frigates this week:
The surf forecast for Frigates over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 16) at 3PM. The primary swell is predicted to be 0.4m and 14s period with a secondary swell of 0.4m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Frigates in the next 16 days are 1.1m 16s and forecast to arrive on Thursday (Jun 18) at 3AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 10s period and expected on Tuesday (Jun 16) at 3PM.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3PM (Tue 16th Jun) | 1.5ft (0.4m) 14s |
| Best Surf | 3PM (Tue 23rd Jun) | 2.5ft (0.8m) 14s |
| Most Powerful | 3AM (Thu 18th Jun) | 3.5ft (1.1m) 16s |
Table - best surf conditions forecast for Frigates over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 9mm), mostly falling on Tue morning. Warm (max 28°C on Tue morning, min 23°C on Wed night). Winds increasing (calm on Tue afternoon, fresh winds from the WSW by Wed morning). | Days 4-6 Weather SummaryMostly dry. Warm (max 23°C on Fri morning, min 22°C on Fri afternoon). Mainly strong winds. | ||||||||||||||||||||
Tuesday 16 | Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | Monday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SW 18 | SW 14 | SW 16 | SSW 16 | SSW 18 | SSW 16 | SSW 15 | SSW 14 | S 9 | S 9 | SSE 9 | SE 9 | SSW 11 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | SSW 16 | SSW 15 | SSW 14 | SSW 18 |
Wave Graph  | |||||||||||||||||||||
 kJ | 154 | 47 | 127 | 100 | 422 | 539 | 377 | 367 | 449 | 515 | 404 | 461 | 227 | 161 | 317 | 226 | 218 | 223 | 411 | 325 | 395 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | cross | on | cross-on | cross-on | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | off | cross-off | off | cross-off | off | cross-off |
High Tide | 7:48PM1.52m | 7:47AM1.75m | 8:45PM1.53m | 8:43AM1.70m | 9:41PM1.53m | 9:40AM1.62m | 10:37PM1.53m | 10:39AM1.53m | 11:33PM1.51m | 11:39AM1.44m | 00:27AM1.50m | 12:41PM1.35m | 1:20AM1.48m | ||||||||
Low Tide | 1:27PM-0.07m | 1:37AM0.29m | 2:21PM-0.07m | 2:34AM0.30m | 3:15PM-0.02m | 3:32AM0.33m | 4:09PM0.05m | 4:33AM0.37m | 5:03PM0.14m | 5:35AM0.39m | 5:57PM0.23m | 6:39AM0.41m | 6:50PM0.33m | ||||||||
 |  |  | |  | |  | |  | | | | | | | | |  |  | | | |
 | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:39 | — | — |
 | — | 5:38 | — | — | 5:38 | — | — | 5:38 | — | — | 5:38 | — | — | 5:38 | — | — | 5:39 | — | — | 5:39 | — |
mm | 3 | — | 1 | 1 | 1 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 28 | 27 | 25 | 25 | 24 | 24 | 24 | 23 | 23 | 22 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 |
Feels °C | 31 | 32 | 28 | 22 | 24 | 24 | 23 | 23 | 20 | 20 | 18 | 18 | 17 | 18 | 17 | 19 | 17 | 17 | 18 | 18 | 17 |
Swell 1 Height (m) Direction Period (s) | E 10 | ESE 10 | ESE 10 | ESE 10 | E 10 | SW 7 | SSW 15 | SSW 9 | S 9 | SSW 13 | SSW 9 | SSW 12 | SSW 11 | SSW 11 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 15 | SSW 14 | SSW 14 |
| kJ | 1290 | 788 | 497 | 334 | 231 | 85 | 377 | 333 | 449 | 351 | 194 | 180 | 227 | 149 | 317 | 226 | 218 | 121 | 411 | 325 | 213 |
Swell 2 Height (m) Direction Period (s) | S 10 | WNW 7 | SSE 11 | SSE 11 | SSW 18 | SSW 16 | SSW 6 | SSW 14 | SSW 14 | E 9 | SSW 13 | SW 8 | SSE 9 | SSE 9 | SSE 9 | S 10 | SSE 9 | SSW 16 | SSE 8 | SSW 18 | SSW 18 |
| kJ | 52 | 21 | 69 | 47 | 422 | 539 | 64 | 367 | 332 | 58 | 290 | 70 | 46 | 79 | 45 | 47 | 47 | 223 | 70 | 221 | 395 |
Swell 3 Height (m) Direction Period (s) | SW 18 | SW 14 | SW 16 | SSW 16 | SSE 11 | E 10 | E 10 | E 10 | E 9 | S 17 | E 9 | SW 16 | SSW 15 | SSW 14 | S 11 | ESE 16 | SSW 18 | SSE 10 | SSW 19 | ESE 15 | SSE 10 |
| kJ | 154 | 47 | 127 | 100 | 66 | 190 | 148 | 115 | 85 | 6 | 41 | 66 | 85 | 161 | 10 | 26 | 102 | 21 | 251 | 21 | 42 |
Wind waves Height (m) Direction Period (s) | ENE 10 | — | NW 7 | W 5 | WSW 6 | — | — | — | SSW 9 | S 9 | SSE 9 | SE 9 | SE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 7 | ESE 7 | SE 7 | ESE 7 |
| kJ | 2561 | — | 64 | 77 | 165 | — | — | — | 283 | 515 | 404 | 461 | 205 | 119 | 150 | 170 | 175 | 361 | 231 | 405 | 310 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 22 | 0 | 22 | 1885 | 1128 | 277 | 1128 | 277 | 1128 | 1128 | 1272 | 753 | 753 | 110 | 110 | 1318 | 1337 | 110 | 110 | 110 | 110 |
Best forecast wave conditions in Kadavu Passage | |||||||||||||||||||||
Best forecast wave conditions in Fiji | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Frigates surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Frigates Surf forecast
The above surf forecast table for Frigates provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frigates can be found by selecting the local surf guide option on the grey menu. Our Frigates surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frigates) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Frigates may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Frigates is 57 km (35 miles) from Suva. If you plan a holiday in Kadavu Passage, look for hotels and other accommodation in Suva. Suva has rooms for a wide range of budgets as well as car hire and transport links.
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