
Surf Forecasts:
Namotu Lefts surf forecast from 30 Jul 2026:
- Best quality surf: Thursday 6 Aug, 3PM (local time) - 4.5ft (1.3m), 15s period, SSW swell with cross-offshore winds.
- Most powerful swell: Monday 3 Aug, 3PM (local time) - 8ft (2.4m), 13s period, SSW swell with 2,057 kJ wave energy.
- Next surfable swell (1★+): Friday 31 Jul, 9AM (local time) - 3ft (0.9m), 11s period with SSE swell.
Best Forecast Surf Conditions for Namotu Lefts this week:
The surf forecast for Namotu Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 31) at 9AM. The primary swell is predicted to be 0.9m and 11s period with a secondary swell of 0.6m and 11s. Another secondary swell of 1.4m and 7s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Namotu Lefts in the next 16 days are 2.4m 13s and forecast to arrive on Monday (Aug 03) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Fri 31st Jul) | 3ft (0.9m) 11s |
| Best Surf | 3PM (Thu 6th Aug) | 4.5ft (1.3m) 15s |
| Most Powerful | 3PM (Mon 3rd Aug) | 8ft (2.4m) 13s |
Table - best surf conditions forecast for Namotu Lefts over the next 16 days.
The Lowdown
Alright, this is Rusty comin' at ya from the heart of the surf.
Alright, listen up. We’ve got a single standout on the menu for the next couple of weeks, and it’s a beauty. The whole forecast is built around this one spot, so let’s get straight into it.
We’re looking at Namotu Lefts, a reef setup that’s exposed and fairly consistent. The water temp is running about average for this time of year, so nothing crazy to report there.
The real action kicks off on Friday, July 31st. First thing in the morning, it’s on. We’ve got a clean 3 ft swell from the SSE, with a period of 11 seconds. The wind is glassy, coming out of the east at just 3 mph. The combined energy is a solid 644, which is moderate, and the conditions are set up for some really good waves. This is your window. The swell direction from the SSW is a perfect match for what this wave wants.
As the afternoon rolls in, the wind swings to a cross-on from the SSE, blowing at 3 mph. The swell bumps up to 5 ft from the SE, but the energy jumps to 802. The texture gets a bit messy, though, so the morning is the clear winner on this day.
Now, Saturday morning, August 1st, is another gem. The wind is a light cross-off from the ESE at 6 mph, keeping things clean. The swell is 3 ft from the SSW, with a long period of 14 seconds. That’s proper groundswell energy, with a combined energy of 544, and it’s going to be offering up some clean, lined-up waves. The afternoon gets choppy and crosses on, so again, it’s all about the early session.
Sunday, August 2nd, the wind starts to howl and the quality drops right off. The swell is still there, but the wind is ruining it. We’ve got a long stretch of poor to marginal conditions from the 2nd through the 5th, with the wind staying strong and cross-shore. The swell stays in the 3 ft to 5 ft range, but the energy climbs to over 1000 on the 3rd (1038). Don’t be fooled, though, it’s messy out there.
Thursday, August 6th, the wind finally backs off a bit. The afternoon session is the highlight here. It’s a cross-off from the east at 9 mph, with a 4 ft SSW swell at 15 seconds. The energy is a solid 1181, and the clean conditions mean it’s excellent for experienced surfers. This is a proper, long-period groundswell.
Friday, August 7th is a classic. The morning is clean with a cross-off from the ENE at 9 mph, and the swell is a manageable 3 ft from the SSW. In the afternoon, it goes glassy, with a 3 ft swell from the SSW. Both sessions are worth a look.
The surf then tails off, with a few smaller, cleaner days on the 8th and 9th, but nothing to write home about. The 10th onwards gets small and choppy. There’s a brief window on Thursday, August 13th, where the afternoon goes glassy, with a 3 ft SSW swell, but it’s tiny. Finally, Saturday, August 15th finishes the run with a glassy 2 ft NW swell, good for a longboard if you’re desperate.
The Standout: If you can only paddle out once, make it Friday, July 31st, first light. That glassy, 3 ft SSW swell at Namotu Lefts is the pick of the entire forecast. The Saturday morning on the 1st is a close second, but the Friday morning has the better wind. Remember, this is a reef, so bring your A-game and watch the tide.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Thu night, min 21°C on Thu night). Winds increasing (calm on Fri morning, fresh winds from the S by Sun afternoon). | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Tue morning, min 20°C on Mon night). Mainly strong winds. | ||||||||||||||||||
Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 11 | SSE 11 | SE 10 | SSW 16 | SSW 14 | SSW 15 | SSW 13 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 19 | SSW 18 | SSW 17 | SSW 16 |
Wave Graph | |||||||||||||||||||
210 | 202 | 341 | 425 | 425 | 443 | 229 | 342 | 561 | 731 | 915 | 2057 | 1491 | 933 | 928 | 983 | 964 | 921 | 1005 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | cross-on | cross-off | cross-off | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross | cross | cross | cross-off | cross | cross-on | cross |
High Tide | 7:07AM1.58m | 7:53PM1.47m | 7:45AM1.56m | 8:28PM1.49m | 8:25AM1.51m | 9:05PM1.51m | 9:07AM1.45m | 9:44PM1.51m | 9:55AM1.38m | 10:28PM1.51m | 10:51AM1.32m | 11:19PM1.51m | |||||||
Low Tide | 1:05AM0.45m | 1:35PM0.19m | 1:44AM0.45m | 2:09PM0.21m | 2:24AM0.44m | 2:44PM0.26m | 3:07AM0.44m | 3:21PM0.31m | 3:54AM0.44m | 4:02PM0.38m | 4:47AM0.43m | 4:51PM0.44m | |||||||
— | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:35 | — | — | |
— | — | 5:55 | — | — | 5:57 | — | — | 5:57 | — | — | 5:57 | — | — | 5:58 | — | — | 5:58 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 23 | 23 | 23 | 22 | 23 | 23 | 23 | 23 | 21 | 22 | 22 | 21 | 23 | 23 | 21 | 23 | 23 | 22 |
Feels °C | 24 | 24 | 24 | 24 | 22 | 22 | 23 | 19 | 18 | 16 | 17 | 16 | 16 | 19 | 19 | 17 | 18 | 18 | 19 |
Swell 1 Height (m) Direction Period (s) | SSE 11 | SSE 11 | SSE 10 | SSW 16 | SSW 14 | SSW 15 | SSW 13 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | S 9 | SSW 17 | SSW 16 |
210 | 202 | 140 | 425 | 425 | 443 | 229 | 342 | 561 | 731 | 915 | 2057 | 1491 | 933 | 928 | 495 | 275 | 921 | 1005 | |
Swell 2 Height (m) Direction Period (s) | SW 12 | SSW 11 | SSW 16 | SSE 10 | SSE 10 | SSE 10 | SSE 11 | SSE 11 | SSE 12 | SE 12 | SE 12 | SE 14 | SSE 14 | S 12 | SSW 21 | SSW 19 | SSW 18 | SSW 11 | SSE 11 |
137 | 84 | 237 | 166 | 104 | 75 | 103 | 82 | 93 | 72 | 67 | 52 | 80 | 78 | 573 | 983 | 964 | 76 | 337 | |
Swell 3 Height (m) Direction Period (s) | SE 12 | SSW 16 | SSW 11 | SW 11 | SSE 12 | SE 11 | SSW 16 | — | S 24 | NW 13 | SW 21 | SSW 20 | SSW 20 | SW 23 | S 11 | SSE 10 | SSW 11 | NW 13 | NNW 12 |
39 | 175 | 84 | 58 | 15 | 33 | 171 | — | 11 | 7 | 18 | 39 | 37 | 136 | 61 | 167 | 105 | 7 | 15 | |
Wind waves Height (m) Direction Period (s) | — | SE 7 | SE 10 | SE 10 | — | — | — | SSE 3 | S 4 | SSE 4 | S 6 | SE 11 | SE 6 | SE 6 | SE 5 | SSE 10 | SSE 9 | SSE 9 | SSE 8 |
— | 183 | 341 | 309 | — | — | — | 4 | 13 | 14 | 38 | 104 | 86 | 86 | 96 | 574 | 495 | 344 | 249 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 2 | 0 | 0 | 112 | 2 | 112 | 862 | 862 | 921 | 1213 | 863 | 864 | 862 | 2 | 937 | 937 | 2 |
Best forecast wave conditions in Mamanucas | |||||||||||||||||||
Best forecast wave conditions in Fiji | |||||||||||||||||||
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Information about the Namotu Lefts Surf forecast
The above surf forecast table for Namotu Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Namotu Lefts can be found by selecting the local surf guide option on the grey menu. Our Namotu Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Namotu Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Namotu Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Mamanucas? If you are looking for accommodation near Namotu Lefts, camping, hotels and holiday cottages in Mamanucas, consider staying in Nandi which is 24 km (15 miles) away. Alternatively, find information about places to stay and car hire in Lautoka which is 41 km (25 miles) away











