
Surf Forecasts:
Namotu Lefts surf forecast from 24 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 12PM (local time) - 5ft (1.6m), 12s period, SSW swell with cross-offshore winds.
- Most powerful swell: Monday 27 Jul, 3PM (local time) - 8ft (2.4m), 15s period, SSW swell with 2,547 kJ wave energy.
- Next surfable swell (1★+): Saturday 25 Jul, 12AM (local time) - 3.5ft (1.0m), 9s period with S swell.
Best Forecast Surf Conditions for Namotu Lefts this week:
The surf forecast for Namotu Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 25) at 12AM. The primary swell is predicted to be 1.0m and 9s period with a secondary swell of 0.5m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Namotu Lefts in the next 16 days are 2.4m 15s and forecast to arrive on Monday (Jul 27) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Tuesday (Jul 28) at 9PM.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Sat 25th Jul) | 3.5ft (1.0m) 9s |
| Best Surf | 12PM (Wed 29th Jul) | 5ft (1.6m) 12s |
| Most Powerful | 3PM (Mon 27th Jul) | 8ft (2.4m) 15s |
Table - best surf conditions forecast for Namotu Lefts over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s talk about what’s cooking at Namotu Lefts.
The outlook starts off a bit flat, with a clean 6-foot south-southeast swell on Friday the 24th, but the wind is a cross-offshore, so it’s rideable but not firing. Saturday the 25th drops right down to 3 feet, and though the wind is light, the swell is too small to get excited about. Sunday the 26th is even smaller, and Monday the 27th sees a jump in size to 7 feet with a long 16-second period, but the wind is cross-shore and moderate, so it’s lumpy and messy. That big swell just gets blown out.
The real standout comes on Wednesday the 29th. The morning has a clean 5-foot south-southwest swell with a 12-second period and a light cross-offshore breeze. Decent, but the arvo is where it’s at: the wind goes glassy, dead calm, with a 4-foot south-southwest groundswell and a 12-second period. The water temperature is a warm 78°, which is spot on for this time of year. This is a top-notch window for intermediates. The reef will be handling that long-period energy beautifully, and the combined swell energy is a solid 971 – enough to push you around but not overpower you. Expect clean, lined-up waves. This is the pick of the bunch.
Thursday the 30th morning is also excellent for experienced surfers: 6 feet from the south-southeast, 12-second period, and a cross-offshore breeze. The combined energy jumps to 1393, giving the waves some real punch. After that, things get smaller and more variable through the end of July and into August. Friday the 31st is small and glassy, but not worth making a special trip for.
The second week kicks off with a solid offshore wind on Saturday the 1st, but the swell is only 4 feet. The following Sunday the 2nd has a moderate offshore breeze and 4-foot swell, but it’s nothing to write home about. From Monday the 3rd onward, the wind turns onshore and the quality drops off hard. It gets messy and choppy through Wednesday the 5th, with poor conditions. Thursday the 6th sees a big 19-second period groundswell at 3 feet, but the onshore wind ruins it. The final weekend, Saturday the 8th, is a write-off with strong cross-shore winds and lumpy surf.
So, to wrap it up: Wednesday the 29th afternoon is your best bet – glassy, clean, and fun. Thursday the 30th morning is a close second for the more experienced crew. The rest of the run is either too small, too windy, or both.
Rusty out.
Short Range ForecastMostly dry. Warm (max 24°C on Sun morning, min 21°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Mon afternoon, min 20°C on Mon night). Winds decreasing (fresh winds from the SSE on Mon afternoon, calm by Thu morning). | |||||||||||||||||||
Fri 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 9 | S 9 | SSW 14 | SSW 13 | SSE 11 | SSE 11 | SSE 12 | SW 18 | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SSE 13 | SSE 12 | SSE 12 | SSE 11 |
Wave Graph | ||||||||||||||||||||
501 | 169 | 261 | 222 | 230 | 107 | 142 | 735 | 2285 | 2547 | 1787 | 1326 | 1210 | 1155 | 812 | 573 | 767 | 244 | 145 | 206 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off |
High Tide | 3:07PM1.20m | 3:00AM1.42m | 4:00PM1.22m | 3:48AM1.45m | 4:46PM1.26m | 4:32AM1.49m | 5:27PM1.30m | 5:13AM1.53m | 6:05PM1.35m | 5:52AM1.56m | 6:42PM1.39m | 6:30AM1.58m | 7:17PM1.43m | |||||||
Low Tide | 8:46PM0.62m | 9:45AM0.38m | 9:38PM0.61m | 10:30AM0.33m | 10:25PM0.57m | 11:12AM0.28m | 11:08PM0.53m | 11:50AM0.23m | 11:48PM0.50m | 12:26PM0.20m | 00:27AM0.47m | 1:01PM0.18m | 1:05AM0.45m | |||||||
— | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | |
5:53 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:55 | — | — | 5:55 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 23 | 22 | 23 | 22 | 24 | 23 | 22 | 23 | 23 | 22 | 23 | 23 | 22 | 22 | 23 | 22 | 23 | 23 | 21 |
Feels °C | 24 | 25 | 23 | 23 | 20 | 23 | 21 | 20 | 20 | 18 | 18 | 21 | 20 | 20 | 22 | 23 | 19 | 24 | 24 | 19 |
Swell 1 Height (m) Direction Period (s) | S 9 | S 9 | SSE 10 | SSW 13 | SSE 11 | SSE 11 | SSE 12 | SW 18 | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SSE 13 | SSE 12 | SSE 12 | SSE 11 |
240 | 169 | 123 | 222 | 230 | 107 | 121 | 735 | 2285 | 2547 | 1787 | 1326 | 1210 | 1155 | 812 | 573 | 767 | 244 | 145 | 206 | |
Swell 2 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 14 | SSE 10 | SSW 13 | SSW 12 | SSW 12 | SSE 12 | SSE 11 | SE 15 | SSE 13 | SE 13 | SE 12 | SE 13 | SSE 13 | SSE 7 | SW 13 | SSE 8 | SW 12 | SSW 12 |
175 | 87 | 261 | 96 | 145 | 94 | 54 | 123 | 157 | 75 | 70 | 43 | 39 | 42 | 67 | 62 | 376 | 88 | 144 | 90 | |
Swell 3 Height (m) Direction Period (s) | S 13 | SSW 16 | S 12 | SSE 13 | S 11 | SSW 19 | SSW 19 | SSE 17 | SE 16 | — | — | — | — | SSE 16 | SSE 17 | SSE 16 | SW 18 | SSW 12 | SE 13 | SSE 13 |
13 | 94 | 11 | 16 | 2 | 34 | 142 | 27 | 62 | — | — | — | — | 24 | 30 | 140 | 13 | 180 | 82 | 65 | |
Wind waves Height (m) Direction Period (s) | SSE 9 | — | — | — | SE 4 | SSE 5 | SSE 5 | SSE 5 | — | SSE 4 | SE 5 | SSE 5 | SSE 5 | SE 5 | SE 6 | SE 6 | SE 7 | SE 7 | SSE 7 | — |
501 | — | — | — | 36 | 31 | 22 | 17 | — | 46 | 59 | 80 | 51 | 55 | 82 | 200 | 260 | 203 | 108 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 2 | 0 | 2 | 2 | 2 | 2 | 862 | 862 | 864 | 1180 | 1213 | 2 | 864 | 2 | 2 | 2 | 2 | 2 | 0 | 2 |
Best forecast wave conditions in Mamanucas | ||||||||||||||||||||
Best forecast wave conditions in Fiji | ||||||||||||||||||||
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Information about the Namotu Lefts Surf forecast
The above surf forecast table for Namotu Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Namotu Lefts can be found by selecting the local surf guide option on the grey menu. Our Namotu Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Namotu Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Namotu Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Mamanucas? If you are looking for accommodation near Namotu Lefts, camping, hotels and holiday cottages in Mamanucas, consider staying in Nandi which is 24 km (15 miles) away. Alternatively, find information about places to stay and car hire in Lautoka which is 41 km (25 miles) away










