
Surf Forecasts:
Namotu Lefts surf forecast from 4 Sep 2026:
- Best quality surf: Monday 7 Sep, 3AM (local time) - 3ft (0.9m), 18s period, SSW swell with glassy winds.
- Most powerful swell: Tuesday 8 Sep, 9AM (local time) - 5ft (1.6m), 17s period, SSW swell with 1,491 kJ wave energy.
- Next surfable swell (1★+): Sunday 6 Sep, 6PM (local time) - 3.5ft (1.1m), 15s period with SW swell.
Best Forecast Surf Conditions for Namotu Lefts this week:
The surf forecast for Namotu Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 6PM. The primary swell is predicted to be 1.1m and 15s period with a secondary swell of 0.2m and 11s. Another secondary swell of 1.1m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Namotu Lefts in the next 16 days are 1.6m 17s and forecast to arrive on Tuesday (Sep 08) at 9AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 13s period and expected on Wednesday (Sep 09) at 6PM.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Sun 6th Sep) | 3.5ft (1.1m) 15s |
| Best Surf | 3AM (Mon 7th Sep) | 3ft (0.9m) 18s |
| Most Powerful | 9AM (Tue 8th Sep) | 5ft (1.6m) 17s |
Table - best surf conditions forecast for Namotu Lefts over the next 16 days.
The Lowdown
G’day, this is Rusty, and we’re looking straight at Namotu Lefts here. This reef break is exposed to the southwest swell and the best direction is SW, so we’re in the wheelhouse. The water temp is sitting around 78°F, which is about average for this time of year, nothing unusual there.
Right now, it’s a bit of a slow start. Saturday morning has some cross-shore wind and a weak 4ft SSW swell, but the energy is weak and the conditions are marginal. Saturday afternoon goes downhill fast with a fresh cross-onshore and only a 3ft swell – not worth paddling out. Sunday keeps the same story: 4ft SSW swell but the cross-shore wind and moderate chop are ruining it.
The first real standout doesn’t appear until Monday the 7th of September. Monday morning hits with a 5ft SSW groundswell, a very long 16-second period, and clean conditions thanks to a light ENE cross-offshore breeze. The combined energy is moderate to strong and this is a proper set-up for experienced surfers – the long period will draw some nice lines at this reef. The afternoon turns onshore, so make it a dawn mission.
Tuesday the 8th of September is honestly the pick of the bunch. Morning glass-off conditions with an easterly breeze, 5ft SSW swell at a very long 17-second period, and the energy is pumping. This is clean, glassy, and the swell direction is right on target. The afternoon stays glassy too, with 5ft SSW. This is the day to call in sick.
Wednesday the 9th still hangs in there with a glassy morning, 4ft SSW at 15 seconds, and a clean surface – well worth a session for intermediate to experienced surfers. The afternoon gets a light cross-shore, still okay but not as good.
From Thursday the 10th through Saturday the 12th, the wind turns onshore or cross-shore strong, and the swell gets messy. A big pulse of energy is coming on the 12th afternoon but it’s blown out. You can skip this stretch.
Sunday the 13th of September brings a whole new level: a solid 10ft SSW swell with a 17 to 18-second period, and massive energy readings. That’s strong to very strong. The wind is cross-shore and moderate, so it’s going to be challenging – this is expert territory only. Too big and heavy for most, but if you’re a charger, you’ll know what to do. That size sets up a run through Monday and Tuesday the 14th and 15th, but Tuesday sees strong winds and rain, so conditions will be ugly.
Wednesday the 16th cleans right up again: a 6ft SSW groundswell, 15-second period, with light ESE cross-offshore winds and clean conditions. The energy is solid and the morning session will be excellent for experienced surfers. Thursday the 17th starts glassy with 6ft at 14 seconds – another cracker morning. After that, the wind turns onshore and the swell fades out to small, weak, and messy for the rest of the run through the 20th, with energy dropping off and cross-on winds.
Summing it up: the two absolute standouts are Monday morning the 7th for the clean long-period SW groundswell that’s not too big, and Tuesday the 8th for the glassy, clean, 5ft SSW pulse. After that, keep an eye on Wednesday the 16th and Thursday the 17th mornings for another clean window. The 13th to 15th is big and only for experts. This is a classic Fiji reef set-up – the crowds might roll through, so get out early on the glassy days.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Sun night. Warm (max 24°C on Sat morning, min 22°C on Sat night). Winds decreasing (fresh winds from the SSE on Sat afternoon, calm by Sun night). | Days 4-6 Weather SummaryMostly dry. Warm (max 25°C on Wed afternoon, min 22°C on Thu night). Winds increasing (calm on Tue morning, fresh winds from the SSE by Thu night). | ||||||||||||||||||||
Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 12 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 16 | SSW 15 | SSW 14 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SW 11 | SW 13 | SW 12 | SW 12 |
Wave Graph | |||||||||||||||||||||
389 | 325 | 798 | 691 | 674 | 592 | 1273 | 1297 | 1193 | 1491 | 1244 | 768 | 600 | 561 | 486 | 572 | 480 | 354 | 689 | 706 | 497 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross | cross | cross | cross | cross-off | on | cross-off | glassy | glassy | cross-off | glassy | cross | cross | cross | cross-on | cross | cross | cross-on | cross |
High Tide | 1:08PM1.27m | 1:12AM1.51m | 2:22PM1.32m | 2:22AM1.55m | 3:25PM1.41m | 3:24AM1.62m | 4:19PM1.51m | 4:20AM1.68m | 5:06PM1.60m | 5:10AM1.72m | 5:50PM1.67m | 5:58AM1.73m | 6:31PM1.71m | ||||||||
Low Tide | 6:50PM0.57m | 7:56AM0.28m | 8:06PM0.54m | 9:02AM0.21m | 9:14PM0.46m | 9:58AM0.13m | 10:12PM0.37m | 10:47AM0.08m | 11:04PM0.29m | 11:32AM0.05m | 11:51PM0.23m | 12:15PM0.07m | 00:37AM0.19m | ||||||||
6:16 | — | — | 6:15 | — | — | 6:13 | — | — | 6:13 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | |
— | 6:04 | — | — | 6:04 | — | — | 6:04 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | |
mm | — | — | — | — | — | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 24 | 22 | 24 | 24 | 23 | 24 | 24 | 24 | 24 | 24 | 23 | 24 | 25 | 24 | 24 | 24 | 23 | 23 | 23 | 21 |
Feels °C | 24 | 22 | 18 | 24 | 24 | 24 | 26 | 25 | 26 | 27 | 26 | 25 | 27 | 28 | 25 | 25 | 23 | 22 | 21 | 19 | 17 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 12 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 16 | SSW 15 | SSW 14 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SW 11 | SW 13 | SW 12 | SW 12 |
389 | 325 | 798 | 691 | 674 | 592 | 1273 | 1297 | 1193 | 1491 | 1244 | 768 | 600 | 561 | 486 | 572 | 480 | 354 | 689 | 706 | 497 | |
Swell 2 Height (m) Direction Period (s) | S 7 | SSW 18 | S 12 | S 11 | S 11 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 8 | NW 13 | SSE 7 | NW 13 | NNW 12 | S 4 | SW 21 | SW 20 | SSW 19 | SSW 18 | SW 18 |
85 | 226 | 25 | 23 | 9 | 55 | 30 | 20 | 11 | 4 | 7 | 7 | 5 | 6 | 15 | 5 | 71 | 97 | 145 | 124 | 316 | |
Swell 3 Height (m) Direction Period (s) | S 11 | SSE 12 | NW 10 | NW 10 | NW 9 | S 11 | — | S 10 | S 10 | S 9 | NW 15 | N 16 | NW 10 | SE 7 | SW 22 | NNW 12 | NNW 11 | NW 11 | NW 10 | NW 10 | SW 23 |
63 | 46 | 4 | 4 | 3 | 9 | — | 8 | 8 | 6 | 8 | 5 | 4 | 2 | 19 | 14 | 12 | 5 | 4 | 4 | 138 | |
Wind waves Height (m) Direction Period (s) | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SE 6 | SE 6 | SE 6 | — | — | — | — | — | — | SE 7 | SSE 4 | SSE 4 | SSE 4 | SSE 4 | S 4 | S 5 |
151 | 98 | 80 | 68 | 82 | 151 | 94 | 70 | — | — | — | — | — | — | 8 | 9 | 13 | 14 | 13 | 25 | 31 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 926 | 272 | 1231 | 2 | 2270 | 2 | 0 | 112 | 0 | 0 | 0 | 0 | 0 | 6 | 2 | 13 | 921 | 272 | 272 | 272 | 862 |
Best forecast wave conditions in Mamanucas | |||||||||||||||||||||
Best forecast wave conditions in Fiji | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Namotu Lefts Surf forecast
The above surf forecast table for Namotu Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Namotu Lefts can be found by selecting the local surf guide option on the grey menu. Our Namotu Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Namotu Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Namotu Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Mamanucas? If you are looking for accommodation near Namotu Lefts, camping, hotels and holiday cottages in Mamanucas, consider staying in Nandi which is 24 km (15 miles) away. Alternatively, find information about places to stay and car hire in Lautoka which is 41 km (25 miles) away










