Namotu Lefts Surf Break

Lat Long: 17.85° S 177.18° E

Namotu Lefts Surf Forecast and Surf Report

Issued: 11 am 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Namotu Lefts sea temperature is
25.5° C
0.1° 

Namotu Lefts surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Namotu Lefts surf forecast from 17 Jul 2026:

  • Best quality surf: Monday 20 Jul, 9AM (local time) - 5.5ft (1.7m), 20s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Monday 20 Jul, 6PM (local time) - 6ft (1.9m), 18s period, SSW swell with 2,218 kJ wave energy.
  • Next surfable swell (1★+): Saturday 18 Jul, 12AM (local time) - 3.5ft (1.1m), 16s period with SW swell.

Best Forecast Surf Conditions for Namotu Lefts this week:

The surf forecast for Namotu Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 12AM. The primary swell is predicted to be 1.1m and 16s period with a secondary swell of 0.9m and 8s. Another secondary swell of 1.7m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Namotu Lefts in the next 16 days are 1.9m 18s and forecast to arrive on Monday (Jul 20) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 8s period and expected on Sunday (Jul 19) at 12AM.

Wave TypeTime (+12) & Date Wave Height & Period
Next good surf (1 star+)12AM (Sat 18th Jul)3.5ft (1.1m) 16s
Best Surf 9AM (Mon 20th Jul)5.5ft (1.7m) 20s
Most Powerful 6PM (Mon 20th Jul)6ft (1.9m) 18s

Table - best surf conditions forecast for Namotu Lefts over the next 16 days.


The Lowdown

G’day, Rusty here. Look, the next two and a half weeks are a real mixed bag for Namotu Lefts. We’ve got a solid, long-period groundswell coming in from the SSW, but the winds are going to be a real pain in the arse for most of the run. The water temp is sitting right on average for this time of year at 78°, so no surprises there.

The first real window of opportunity kicks off on Friday, July 17th. The morning session is a bit of a tease – we’ve got a clean 4 ft SSW swell running at a very long 16 seconds, so the wave energy is pumping (1349). Problem is, that ESE wind is blowing cross-off at 12 mph, which messes with the takeoff zone. It’s surfable, but it’s not going to be perfect. The afternoon actually cleans up nicely with the wind dropping to 6 mph, but the swell dips slightly to 4 ft.

Saturday, July 18th is a day of two halves. The morning is small and clean at 3 ft, but the wind is still a bit of a factor. However, the Saturday afternoon is where it’s at. The wind goes totally glassy from the NNW, and you’ve got that 3 ft SSW groundswell with a 16-second period. The water is flat as a tack, and the wave energy is still solid (695). For a late arvo sesh, this is the pick of the early weekend.

The standout, and I mean the real standout, is Monday, July 20th. The morning is absolute magic. We’re looking at 6 ft of clean, long-period SSW groundswell with a 20-second period, and the wind is a light ESE cross-off at just 3 mph. The wave energy is massive at 3459. This is excellent surf for experienced surfers, and it’s about as good as it gets for Namotu Lefts. The crowd is listed as "rare," so you might have it all to yourself. Just be aware that with a swell this size and period, it’ll be a proper groundswell, so the sets will be powerful and the lulls between them will be long. This is a reef break, so it’ll handle the period just fine.

The quality holds into Tuesday, July 21st with a similar flavour: 5 ft of SSW groundswell in the morning, glassy conditions in the afternoon, and a very clean wave. Not quite as big as Monday, but still a fantastic session.

After that, the wind turns to crap. From Wednesday, July 22nd through the end of July, the wind is mostly cross or cross-on, and the swell drops off. The energy levels drop significantly, and the wave quality is poor to marginal. There’s a brief flicker of hope on Monday, July 27th with a clean 3 ft SSW swell and light cross-off wind, but the afternoon turns to junk. The same goes for Tuesday, July 28th – a clean morning but a blown-out afternoon.

The last week of July and into August is a write-off for paddle surfing. The winds are fresh and strong, mostly cross-shore or cross-onshore, making the surface lumpy and choppy. The swell is small and weak. Honestly, this setup looks more interesting for a kite surfer than a paddle surfer.

So, to wrap it up: your best bet is Monday, July 20th for the biggest, cleanest, and most powerful swell. The Saturday afternoon (July 18th) and Tuesday morning (July 21st) are your solid backup options for cleaner, smaller waves. The rest of the run is a struggle.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Fri afternoon, min 21°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 9mm), mostly falling on Tue night. Warm (max 24°C on Tue afternoon, min 20°C on Tue night). Wind will be generally light.

Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
4
2
3
2
4
3
4
5
2
3
4
4
3
3
2
1
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSW
16
1.1
SW
15
1.1
SW
16
0.9
SSW
16
0.9
SW
16
0.8
SSW
16
1.3
SSW
17
1.3
SSW
16
0.9
SSW
23
1.7
SSW
20
1.7
SSW
18
1.8
SSW
17
1.6
SSW
16
1.3
SSW
16
1.2
SSW
15
1.1
SSW
14
1
SSW
14
1.1
SSW
13
1.1
SSW
15
0.7
SSW
16
1
SSW
14
Wave Graph
Metric surfscale
Energy kJ
717
516
602
447
358
322
869
808
744
2128
1799
1835
1230
881
610
515
352
440
539
223
378
Wind (km/h)
20
ESE
10
E
15
ESE
20
ESE
5
NNW
20
ESE
15
ESE
15
WNW
10
E
5
ESE
15
WNW
10
SE
5
E
5
WNW
10
E
15
NNE
10
W
15
SSE
25
SE
20
SE
25
SE
Wind State
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
cross-off
cross
cross-off
cross-off
cross-on
cross
cross-off
glassy
cross-off
off
cross-on
cross
cross
cross
cross-off
High Tide
9:02PM1.64m
9:04AM1.66m
9:51PM1.62m
9:58AM1.54m
10:41PM1.58m
10:55AM1.42m
11:31PM1.53m
11:56AM1.31m
00:23AM1.48m
1:01PM1.24m
1:16AM1.44m
2:06PM1.20m
2:09AM1.42m
Low Tide
2:38PM0.01m
2:58AM0.32m
3:26PM0.11m
3:54AM0.36m
4:14PM0.23m
4:51AM0.40m
5:03PM0.35m
5:51AM0.44m
5:54PM0.47m
6:53AM0.46m
6:50PM0.56m
7:55AM0.45m
7:49PM0.61m
cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
cloud
mod rain
cloud
light rain
rain showers
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:41
6:41
6:41
6:41
6:41
6:41
6:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:52
5:52
5:52
5:52
5:52
5:53
5:53
 mm
6
2
1
Temp °C
23
24
22
23
24
22
23
23
23
22
23
23
23
24
21
22
22
22
25
24
23
Feels °C
20
24
20
24
25
19
23
22
23
22
22
24
25
26
20
23
24
24
24
23
21
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Namotu Lefts Surf forecast

The above surf forecast table for Namotu Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Namotu Lefts can be found by selecting the local surf guide option on the grey menu. Our Namotu Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Namotu Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Namotu Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Mamanucas? If you are looking for accommodation near Namotu Lefts, camping, hotels and holiday cottages in Mamanucas, consider staying in Nandi which is 24 km (15 miles) away. Alternatively, find information about places to stay and car hire in Lautoka which is 41 km (25 miles) away

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