
Surf Forecasts:
Namotu Lefts surf forecast from 8 Aug 2026:
- Best quality surf: Sunday 9 Aug, 9PM (local time) - 3.5ft (1.1m), 12s period, SSE swell with cross-offshore winds.
- Most powerful swell: Monday 10 Aug, 12PM (local time) - 4ft (1.2m), 16s period, SSE swell with 721 kJ wave energy.
- Next surfable swell (1★+): Sunday 9 Aug, 3AM (local time) - 4.5ft (1.3m), 11s period with SSE swell.
Best Forecast Surf Conditions for Namotu Lefts this week:
The surf forecast for Namotu Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 09) at 3AM. The primary swell is predicted to be 1.3m and 11s period with a secondary swell of 0.3m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Namotu Lefts in the next 16 days are 1.2m 16s and forecast to arrive on Monday (Aug 10) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 8s period and expected on Sunday (Aug 09) at 3AM.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Sun 9th Aug) | 4.5ft (1.3m) 11s |
| Best Surf | 9PM (Sun 9th Aug) | 3.5ft (1.1m) 12s |
| Most Powerful | 12PM (Mon 10th Aug) | 4ft (1.2m) 16s |
Table - best surf conditions forecast for Namotu Lefts over the next 16 days.
The Lowdown
Alright, mates, let’s break down what the ocean’s got for us. It’s gonna be a slow start, but there’s a proper pulse of energy coming through later on. Hang tight.
Right off the bat, the surf is pretty quiet. The first real shout-out doesn’t come until Sunday morning, August 9th. Before that, it’s flat and not worth your time. So, we’ve got a few days of waiting.
Sunday, August 9th – We get a little bump of 4ft from the SSE with a solid 11-second period. The wind is a light cross-offshore from the ESE, which should keep things reasonably clean at Namotu Lefts (Mamanuca Islands) . The water is a warm 78°F, which is about average for this time of year. It’s not huge, but it’s a start.
Monday the 10th looks a touch better. The swell drops a bit to 3ft, but the period jumps to 16 seconds, giving it some real push. Clean conditions with a light ESE cross-off shore. The energy is moderate, with a combined energy reading of 716. It’s a decent, clean reef wave, but nothing to write home about just yet.
The middle of the week stays small and clean, with swells in the 1ft to 2ft range. The periods are long, but there’s just not enough size to get excited. There’s a glassy moment on Wednesday afternoon with 2ft, but it’s really just a knee-slapper.
Now, let’s talk about the real deal. The standout window opens up on Monday, August 17th. The swell builds to 5ft on the Monday morning, and by the afternoon, it’s a solid 5ft from the SSW with a 17-second period. The wind goes glassy, and the conditions are described as excellent for experienced surfers. The combined energy jumps to a strong 1382. This is the one we’ve been waiting for. This is a proper groundswell, so it’s going to be lining up beautifully on the reef. It’s a bit chunky, so it’s not for the groms, but for those who know, this is the pick of the bunch.
Tuesday, August 18th keeps the goodness going. Another 5ft SSW swell with a 16-second period, and again, glassy conditions in the morning. The energy is still strong at 1254. This is another top-tier session. The afternoon gets a bit windier, so get out there early.
After that, the swell slowly backs off through the rest of the week. There are still some clean moments, like Thursday afternoon the 20th with a glassy 3ft, but the size drops away. The following weekend sees some rain and more wind, chopping things up a bit. The swell stays small, in the 2ft to 3ft range, and while there are some glassy windows on Sunday the 23rd, it’s not the same as that Monday and Tuesday pulse.
So, here’s the bottom line: the first week is a write-off for any real size. The standout days are clearly Monday the 17th and Tuesday the 18th of August. That’s when the combination of solid SSW swell, long period, and glassy winds will make Namotu Lefts an absolute gem. It’s a lot of waiting, but it’ll be worth it.
Rusty out.
Short Range ForecastMostly dry. Warm (max 24°C on Mon afternoon, min 20°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 24°C on Tue night, min 22°C on Tue night). Wind will be generally light. | ||||||||||||||||||
Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 10 | SSE 11 | SSE 11 | SSE 17 | S 16 | SSE 15 | SSE 13 | SSW 18 | SSE 14 | SSE 12 | SSE 11 | SW 15 | SW 14 | SSW 19 | SW 18 | SW 18 | SW 16 | SSW 16 | SW 15 |
Wave Graph | |||||||||||||||||||
312 | 319 | 270 | 499 | 503 | 581 | 378 | 204 | 218 | 224 | 102 | 104 | 103 | 148 | 98 | 150 | 125 | 171 | 171 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-on | cross-off | cross-off | cross-on | off | cross-off | on | cross | cross-off | glassy | glassy | off | glassy | cross-on | off | cross-off | cross |
High Tide | 2:29AM1.59m | 3:32PM1.36m | 3:31AM1.66m | 4:31PM1.45m | 4:29AM1.74m | 5:24PM1.54m | 5:22AM1.79m | 6:13PM1.62m | 6:13AM1.81m | 6:59PM1.67m | 7:02AM1.78m | 7:43PM1.69m | |||||||
Low Tide | 9:12AM0.21m | 9:16PM0.47m | 10:11AM0.11m | 10:17PM0.40m | 11:05AM0.03m | 11:13PM0.32m | 11:54AM-0.03m | 00:05AM0.27m | 12:40PM-0.03m | 00:55AM0.24m | 1:24PM0.00m | 1:44AM0.23m | |||||||
— | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:31 | — | — | 6:31 | — | — | |
— | — | 5:59 | — | — | 5:59 | — | — | 5:59 | — | — | 6:00 | — | — | 6:00 | — | — | 6:00 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 22 | 23 | 23 | 22 | 24 | 24 | 23 | 24 | 24 | 23 | 24 | 24 | 24 | 24 | 24 | 23 | 24 | 24 |
Feels °C | 20 | 21 | 22 | 22 | 23 | 25 | 26 | 25 | 26 | 26 | 25 | 27 | 27 | 27 | 28 | 26 | 23 | 23 | 25 |
Swell 1 Height (m) Direction Period (s) | SSE 10 | SSE 11 | SSE 11 | SSE 12 | S 16 | SSE 15 | SSE 13 | SSE 12 | SSE 14 | SSE 12 | SSE 11 | SSE 11 | SSE 11 | SSE 11 | SSE 13 | SW 18 | SW 16 | SSW 16 | SW 15 |
312 | 319 | 270 | 256 | 503 | 581 | 378 | 161 | 218 | 224 | 102 | 71 | 68 | 47 | 98 | 150 | 125 | 171 | 171 | |
Swell 2 Height (m) Direction Period (s) | SSW 12 | SSE 18 | S 18 | SSE 17 | SSE 11 | SW 18 | SW 16 | S 16 | SE 7 | SSW 16 | SW 16 | SW 15 | SW 14 | SSW 19 | SW 18 | SSE 12 | SSE 12 | SSE 11 | SW 18 |
27 | 113 | 156 | 499 | 133 | 84 | 127 | 177 | 35 | 173 | 66 | 104 | 103 | 148 | 81 | 50 | 46 | 42 | 157 | |
Swell 3 Height (m) Direction Period (s) | SSW 18 | SSW 11 | SW 15 | SW 14 | SW 18 | NW 12 | NW 12 | SSW 18 | SSW 18 | NNW 11 | SW 14 | SSW 9 | SSW 21 | SW 13 | SW 13 | SE 5 | NW 13 | SW 20 | SSE 11 |
31 | 24 | 35 | 49 | 80 | 23 | 22 | 204 | 121 | 12 | 48 | 8 | 44 | 45 | 44 | 7 | 26 | 97 | 40 | |
Wind waves Height (m) Direction Period (s) | ESE 8 | ESE 8 | SE 8 | ESE 8 | ESE 8 | SE 8 | ESE 7 | SE 8 | SE 6 | — | — | — | SE 5 | ESE 5 | ESE 5 | — | — | — | — |
319 | 235 | 274 | 212 | 117 | 154 | 120 | 136 | 123 | — | — | — | 38 | 17 | 14 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 2 | 0 | 1278 | 0 | 0 | 2 | 0 | 0 | 1231 | 2 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 3 | 2 |
Best forecast wave conditions in Mamanucas | |||||||||||||||||||
Best forecast wave conditions in Fiji | |||||||||||||||||||
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Information about the Namotu Lefts Surf forecast
The above surf forecast table for Namotu Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Namotu Lefts can be found by selecting the local surf guide option on the grey menu. Our Namotu Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Namotu Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Namotu Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Mamanucas? If you are looking for accommodation near Namotu Lefts, camping, hotels and holiday cottages in Mamanucas, consider staying in Nandi which is 24 km (15 miles) away. Alternatively, find information about places to stay and car hire in Lautoka which is 41 km (25 miles) away











