
Surf Forecasts:
Namotu Lefts surf forecast from 20 Jul 2026:
- Best quality surf: Tuesday 21 Jul, 12AM (local time) - 5.5ft (1.7m), 17s period, SSW swell with cross-offshore winds.
- Most powerful swell: Monday 27 Jul, 6PM (local time) - 7ft (2.2m), 16s period, SSW swell with 2,359 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 12AM (local time) - 5.5ft (1.7m), 17s period with SSW swell.
Best Forecast Surf Conditions for Namotu Lefts this week:
The surf forecast for Namotu Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 12AM. The primary swell is predicted to be 1.7m and 17s period with a secondary swell of 0.7m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Namotu Lefts in the next 16 days are 2.2m 16s and forecast to arrive on Monday (Jul 27) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Tue 21st Jul) | 5.5ft (1.7m) 17s |
| Best Surf | 12AM (Tue 21st Jul) | 5.5ft (1.7m) 17s |
| Most Powerful | 6PM (Mon 27th Jul) | 7ft (2.2m) 16s |
Table - best surf conditions forecast for Namotu Lefts over the next 16 days.
The Lowdown
Alright folks, Rusty here. We’ve got a solid 16-day window shaping up, with the main action focused on one spot. Let’s get into it.
The forecast kicks off with a proper bang, and the standout is Namotu Lefts. This is a reef break that’s *fairly consistent* and exposed to the swell, so it knows how to handle the energy. The water is sitting at 78°, which is bang on normal for this time of year – no surprises there.
The best of the best is without a doubt Monday 20th July. We’re looking at a solid 6ft swell from the SSW with a very long period of 20 seconds – that’s proper groundswell, packing a huge punch with a combined swell energy of 2756 (strong to very strong). The morning has a light cross-off breeze from the ENE, keeping things clean, but the afternoon is where it gets magical: the wind goes glassy, dead calm from the WSW. That’s a rare treat. The wave comment says “excellent surf conditions for experienced surfers,” and at 6ft on a reef, that’s spot on. This is an intermediate break, but with that size and period, it’s one for the crew who know what they’re doing. The crowd situation is “rare,” so you might just have it to yourself.
Tuesday 21st July is also a ripper. The swell drops slightly to 5ft, still from the SSW, but the period is still a very long 16 seconds. The wind is dead calm, glassy all day – morning and afternoon. Combined energy is still strong at 1377 and 1120. It’s a touch smaller than Monday, but the conditions are just as dreamy. A very close second.
After that, things get messy. Wednesday 22nd July through to Sunday 26th July is a write-off. The swell drops, the wind turns onshore or cross-onshore, and the period shortens. The energy drops to weak or moderate levels (between 234 and 1006). The wave comments go from “marginal” to “poor.” It’s a gap of about 5 days where you’re better off doing something else.
Then we get a pulse of energy on Monday 27th July with 6ft to 7ft swells, but the wind is a brutal cross-onshore at 12-16 mph, making it choppy and lumpy. The wave comment says “poor surf conditions.” It’s a no-go.
Tuesday 28th July is similar – 7ft swell, but the wind is cross-shore at 16 mph, creating a messy cross-chop. The energy is strong (2173), but the quality is gone.
Finally, we get a second window of hope. Wednesday 29th July morning looks clean again. A 5ft SSW swell with a 15-second period, and a light cross-off breeze from the ESE. The wave comment says “excellent surf conditions for experienced surfers,” and the combined energy is 1945. That’s a return to form.
Thursday 30th July is smaller, at 3ft, but the morning has a light cross-off breeze and a 12-second period, so it’s clean. Friday 31st July morning is glassy with a 3ft, 16-second period swell – a sneaky good session.
But the real long-range standout is Saturday 1st August. The forecast shows a 8ft swell from the SSW with a 17-second period, and a light offshore breeze from the ENE. The combined energy is a massive 3206. That’s serious power. The wave comment is “excellent surf conditions for experienced surfers,” and at 8ft, this is for experts only. It’s a week and a half out, so keep an eye on it, but it has the potential to be the best day of the whole period.
Sunday 2nd August morning is also promising, with a 6ft, 15-second period swell and glassy conditions. After that, the wind turns onshore and the quality drops right off for the rest of the forecast.
So, to sum it up: Monday 20th July and Tuesday 21st July are your absolute best bets. The long-range Saturday 1st August is one to watch, but it’s not locked in. Don’t waste your time on the junk in between.
Rusty.
Short Range ForecastLight rain (total 9mm), mostly falling on Wed night. Warm (max 24°C on Tue afternoon, min 20°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 24°C on Thu afternoon, min 20°C on Fri night). Winds decreasing (fresh winds from the SSE on Thu afternoon, light winds from the SSE by Fri morning). | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 20 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 16 | SSW 15 | S 10 | SSE 10 | S 9 | SSE 9 | S 9 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SW 18 | SSW 19 |
Wave Graph | |||||||||||||||||||||
2128 | 1799 | 1589 | 1230 | 1003 | 656 | 602 | 379 | 390 | 525 | 648 | 821 | 300 | 433 | 125 | 261 | 222 | 145 | 94 | 155 | 973 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | cross-off | glassy | glassy | cross-on | cross | cross-on | cross | cross | cross | cross | cross | cross-on | cross-off | cross | cross-on | cross | cross | cross-on | cross |
High Tide | 10:55AM1.42m | 11:31PM1.53m | 11:56AM1.31m | 00:23AM1.48m | 1:01PM1.24m | 1:16AM1.44m | 2:06PM1.20m | 2:09AM1.42m | 3:07PM1.20m | 3:00AM1.42m | 4:00PM1.22m | 3:48AM1.45m | 4:46PM1.26m | ||||||||
Low Tide | 5:03PM0.35m | 5:51AM0.44m | 5:54PM0.47m | 6:53AM0.46m | 6:50PM0.56m | 7:55AM0.45m | 7:49PM0.61m | 8:53AM0.42m | 8:46PM0.62m | 9:45AM0.38m | 9:38PM0.61m | 10:30AM0.33m | 10:25PM0.57m | ||||||||
6:41 | — | — | 6:41 | — | — | 6:41 | — | — | 6:41 | — | — | 6:41 | — | — | 6:39 | — | — | 6:39 | — | — | |
— | 5:52 | — | — | 5:52 | — | — | 5:53 | — | — | 5:53 | — | — | 5:53 | — | — | 5:54 | — | — | 5:54 | — | |
mm | — | — | — | — | — | 3 | 1 | 2 | 3 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 23 | 23 | 23 | 24 | 24 | 21 | 21 | 21 | 23 | 24 | 22 | 23 | 22 | 21 | 22 | 22 | 21 | 22 | 22 | 21 |
Feels °C | 24 | 25 | 24 | 25 | 27 | 24 | 22 | 21 | 21 | 21 | 20 | 19 | 22 | 20 | 19 | 21 | 20 | 18 | 20 | 19 | 18 |
Swell 1 Height (m) Direction Period (s) | SSW 20 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | S 10 | SSW 16 | S 10 | S 9 | S 9 | S 9 | SSW 14 | SSW 13 | SSE 8 | SSW 12 | SW 18 | SSW 19 |
2128 | 1799 | 1589 | 1230 | 1003 | 656 | 602 | 379 | 326 | 469 | 561 | 480 | 300 | 240 | 125 | 261 | 222 | 65 | 94 | 155 | 973 | |
Swell 2 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SE 13 | SSE 13 | SSE 13 | SSE 12 | SSE 12 | SSW 16 | SSW 16 | SSW 15 | S 17 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | S 8 | S 8 | SSW 13 | SSE 10 | SW 12 | SSE 16 |
431 | 357 | 172 | 113 | 108 | 56 | 56 | 302 | 390 | 525 | 24 | 307 | 140 | 175 | 87 | 84 | 63 | 145 | 51 | 67 | 25 | |
Swell 3 Height (m) Direction Period (s) | SE 14 | SE 13 | S 22 | S 21 | S 21 | S 20 | SSW 18 | SE 12 | S 6 | SSE 11 | S 17 | S 15 | SSW 15 | S 13 | SSW 15 | S 10 | SSE 9 | S 9 | SW 19 | SW 15 | SE 16 |
197 | 162 | 38 | 34 | 9 | 8 | 124 | 35 | 25 | 12 | 23 | 17 | 84 | 13 | 93 | 19 | 17 | 15 | 58 | 8 | 10 | |
Wind waves Height (m) Direction Period (s) | ESE 7 | — | — | — | — | — | — | — | — | — | S 10 | SSE 10 | — | SSE 9 | — | — | — | SSE 6 | SSE 6 | SSE 5 | SSE 10 |
62 | — | — | — | — | — | — | — | — | — | 648 | 821 | — | 433 | — | — | — | 65 | 31 | 45 | 143 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 2 | 2 | 76 | 931 | 862 | 2 | 862 | 0 | 2 | 1213 | 2 | 2 | 862 | 112 |
Best forecast wave conditions in Mamanucas | |||||||||||||||||||||
Best forecast wave conditions in Fiji | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Namotu Lefts Surf forecast
The above surf forecast table for Namotu Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Namotu Lefts can be found by selecting the local surf guide option on the grey menu. Our Namotu Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Namotu Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Namotu Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Mamanucas? If you are looking for accommodation near Namotu Lefts, camping, hotels and holiday cottages in Mamanucas, consider staying in Nandi which is 24 km (15 miles) away. Alternatively, find information about places to stay and car hire in Lautoka which is 41 km (25 miles) away










