
Surf Forecasts:
Namotu Lefts surf forecast from 7 Aug 2026:
- Best quality surf: Saturday 8 Aug, 3PM (local time) - 7ft (2.1m), 8s period, SE swell with glassy winds.
- Most powerful swell: Saturday 8 Aug, 3AM (local time) - 10ft (3.0m), 10s period, SE swell with 1,419 kJ wave energy.
- Next surfable swell (1★+): Saturday 8 Aug, 3PM (local time) - 7ft (2.1m), 8s period with SE swell.
Best Forecast Surf Conditions for Namotu Lefts this week:
The surf forecast for Namotu Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 08) at 3PM. The primary swell is predicted to be 2.1m and 8s period with a secondary swell of 1.5m and 10s. Another secondary swell of 0.4m and 12s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Namotu Lefts in the next 16 days are 3.0m 10s and forecast to arrive on Saturday (Aug 08) at 3AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 8s period and expected on Friday (Aug 07) at 9PM.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3PM (Sat 8th Aug) | 7ft (2.1m) 8s |
| Best Surf | 3PM (Sat 8th Aug) | 7ft (2.1m) 8s |
| Most Powerful | 3AM (Sat 8th Aug) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Namotu Lefts over the next 16 days.
The Lowdown
Right then, Rusty here. Let’s have a look at what’s on offer at Namotu Lefts.
The first week kicks off with a bit of a messy start. Friday the 7th and Saturday the 8th have some solid swell but the wind is all over the place, mostly cross-off or cross, and it’s blowing hard, so the surface is going to be bumpy. The water sits at a warm 78°, which is pretty standard for this time of year, nothing unusual there.
The real standout of the whole forecast is Saturday afternoon, the 8th of August. The wind drops right out, goes glassy, and you’ve got a clean 7 ft swell from the southeast, running at 8 seconds. Combined wave energy is strong at 1206, and with the glassy conditions, that reef is going to be firing. It’s a solid intermediate wave, so it’s worth paddling out, but keep an eye on the period – it’s short, so the sets will be a bit close together, but clean. The spot is *fairly consistent* and crowds are rare, so you should have plenty of room.
Monday the 10th morning offers a clean 3 ft swell from the south with a long 16-second period, and very light easterly cross-off wind. Combined energy is 747, which is moderate. That long period will give you some nice lines, but it can be a bit straight at a reef like this – still, it’s a good option for a quieter session.
The mid-week, from Tuesday the 11th through Thursday the 13th, sees the swell drop right off. We’re looking at tiny waves, under 3 ft, and while the wind is often light or glassy, there’s just not enough push to get excited about. A few days of small, clean waves but really only for a longboard or a foiler.
Then we hit a bit of a gap. From Friday the 14th right through to around Wednesday the 19th, the swell picks up again but the wind turns nasty. Strong cross-shore winds, lumpy chop, and the wave quality drops. The energy numbers climb into the thousands, but it’s a mess. For the 16th and 17th, you’ve got a 6 ft swell from the southwest with a strong offshore wind, but it’s a fresh breeze, so it’s punchy and bumpy. The 18th of August is a write-off – poor conditions, heavy cross-shore wind, and a 6 ft swell that’s just ugly. This setup looks more interesting for kite surfing than paddle surfing.
The final few days, from Thursday the 20th of August through Saturday the 22nd, show a real improvement. The swell drops back to a manageable 3 ft to 4 ft, and the wind goes light, glassy, or offshore. Thursday afternoon has a glassy 3 ft southwest swell, and Friday afternoon is also glassy with a 4 ft south swell. The energy is moderate, but the conditions will be clean and fun. Saturday the 22nd morning is glassy with a 3 ft long-period SSW swell, and the afternoon has a gentle offshore breeze. These are the best clean conditions in the second week, but the swell is small.
Overall, the best wave of the whole forecast is that Saturday afternoon on the 8th of August. After that, the second week has some clean windows but smaller waves. Keep an eye on the long-range stuff for the 20th to the 22nd – it’s promising, but less certain.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Sat afternoon, min 20°C on Fri night). Winds decreasing (strong winds from the SE on Fri afternoon, calm by Sun afternoon). | Days 4-6 Weather SummaryMostly dry. Warm (max 25°C on Wed night, min 22°C on Mon morning). Wind will be generally light. | ||||||||||||||||||||
Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 10 | SSE 11 | SSE 11 | SE 9 | SE 8 | SE 9 | SSE 11 | SE 9 | SSE 17 | S 16 | SSE 15 | SSE 13 | SSE 12 | SE 8 | SSE 13 | SW 16 | SSE 11 | SSW 14 | SSW 19 | SW 18 | SW 18 |
Wave Graph | |||||||||||||||||||||
856 | 1207 | 875 | 1112 | 649 | 645 | 346 | 515 | 499 | 503 | 756 | 402 | 217 | 238 | 227 | 135 | 98 | 82 | 148 | 81 | 150 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | glassy | cross-off | cross | cross | cross-off | cross-off | cross-on | cross-off | glassy | cross-on | cross-off | off | glassy | off | cross-off | cross-on | glassy |
High Tide | 1:12PM1.26m | 1:23AM1.54m | 2:25PM1.29m | 2:29AM1.59m | 3:32PM1.36m | 3:31AM1.66m | 4:31PM1.45m | 4:29AM1.74m | 5:24PM1.54m | 5:22AM1.79m | 6:13PM1.62m | 6:13AM1.81m | 6:59PM1.67m | ||||||||
Low Tide | 6:56PM0.53m | 8:07AM0.30m | 8:08PM0.52m | 9:12AM0.21m | 9:16PM0.47m | 10:11AM0.11m | 10:17PM0.40m | 11:05AM0.03m | 11:13PM0.32m | 11:54AM-0.03m | 00:05AM0.27m | 12:40PM-0.03m | 00:55AM0.24m | ||||||||
6:35 | — | — | 6:35 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:31 | — | — | |
— | 5:58 | — | — | 5:59 | — | — | 5:59 | — | — | 5:59 | — | — | 5:59 | — | — | 6:00 | — | — | 6:00 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 23 | 20 | 23 | 24 | 21 | 22 | 23 | 23 | 23 | 24 | 24 | 23 | 24 | 24 | 23 | 24 | 25 | 23 | 24 | 24 |
Feels °C | 17 | 16 | 15 | 21 | 24 | 17 | 22 | 23 | 22 | 23 | 25 | 25 | 25 | 25 | 27 | 24 | 27 | 28 | 25 | 27 | 26 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 13 | SSE 11 | SSE 11 | SSE 10 | SSE 10 | SSE 11 | SSE 11 | SSE 12 | S 16 | SSE 15 | SSE 13 | SSE 12 | SSE 12 | SSE 13 | SSE 11 | SSE 11 | SSE 6 | SSE 11 | SSE 13 | SW 18 |
290 | 156 | 875 | 551 | 464 | 370 | 319 | 270 | 237 | 503 | 756 | 402 | 217 | 213 | 227 | 135 | 98 | 13 | 68 | 58 | 150 | |
Swell 2 Height (m) Direction Period (s) | S 16 | SSW 12 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSE 18 | S 18 | SSE 17 | SSE 11 | SW 18 | SSW 16 | SW 18 | S 15 | SSW 16 | SW 16 | SSW 15 | SSW 14 | SSW 19 | SE 7 | SSE 12 |
129 | 29 | 116 | 64 | 57 | 27 | 113 | 156 | 499 | 164 | 84 | 102 | 152 | 112 | 173 | 124 | 84 | 82 | 148 | 12 | 51 | |
Swell 3 Height (m) Direction Period (s) | S 13 | NNW 13 | SSW 21 | SSW 20 | SSW 19 | SSW 18 | SSW 11 | SW 15 | SW 14 | SW 18 | NW 12 | NW 12 | S 16 | SSW 18 | NNW 11 | NNW 14 | NNW 13 | SSE 11 | SSE 14 | SW 18 | SSE 6 |
56 | 16 | 44 | 37 | 36 | 31 | 12 | 35 | 49 | 80 | 23 | 22 | 126 | 121 | 12 | 21 | 18 | 40 | 36 | 81 | 13 | |
Wind waves Height (m) Direction Period (s) | SSE 10 | SSE 11 | ESE 7 | SE 9 | SE 8 | SE 9 | SE 8 | SE 9 | — | — | SE 8 | SE 8 | SE 8 | SE 8 | SE 6 | — | SE 5 | SE 6 | SE 6 | SE 7 | — |
856 | 1207 | 400 | 1112 | 649 | 645 | 346 | 515 | — | — | 381 | 282 | 192 | 238 | 60 | — | 51 | 52 | 44 | 75 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1261 | 1277 | 2 | 2 | 0 | 13 | 2 | 3 | 0 | 0 | 1296 | 0 | 0 | 1907 | 0 | 0 | 0 | 0 | 0 | 862 | 0 |
Best forecast wave conditions in Mamanucas | |||||||||||||||||||||
Best forecast wave conditions in Fiji | |||||||||||||||||||||
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Information about the Namotu Lefts Surf forecast
The above surf forecast table for Namotu Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Namotu Lefts can be found by selecting the local surf guide option on the grey menu. Our Namotu Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Namotu Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Namotu Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Mamanucas? If you are looking for accommodation near Namotu Lefts, camping, hotels and holiday cottages in Mamanucas, consider staying in Nandi which is 24 km (15 miles) away. Alternatively, find information about places to stay and car hire in Lautoka which is 41 km (25 miles) away











